Shows
Human Design 101.Ep 106 | SPECIAL | Manifest Your 2026 Goals using your Human Design Motivation & Astrology (Hopeful Spells Guide ✨)This special episode dives into Lea’s Hopeful Spells Manifestation Guide and how you can use it to consciously manifest your goals for 2026, especially during the Rauhnächte, the magical days between the years traditionally used for intention-setting, reflection, and calling in your next chapter.We explore how manifestation becomes more grounded and effective when supported by your Human Design motivation, your annual profection year, and the deeper themes in your natal chart. We also explain exactly how to use Hopeful Spells during the Rauhnächte and throughout the year as your personal guide.Throughout this...
2025-12-0450 minHuman Design 101.Ep 105 | Accept & Reflect | How to Shift Out of Fearful Thoughts Using Your MotivationIn this episode of Human Design 101: Accept & Reflect, Lea and I dive into Human Design Motivations and how they shape the way we think, fear, and overthink. We share personal examples and explore what a productive mindset looks like for each motivation, helping you shift out of fear and into clarity.This month, we reflect on rebirth, hermiting, and inward focus, and how tuning into your true motivation can transform your mental patterns.✨ Don’t miss Lea’s Hopeful Spells workshop for tools to create intention, clarity, and positive energy: https://leacristin.com/hopefulspells/Paul...
2025-11-2754 minHuman Design 101.Ep 104 | How to Soothe That Subtle Feeling of “Not Enough”That quiet restlessness , the inner voice that whispers “I should be further along by now” , can sneak up even when things are going well. In this episode, Paula Fehrmann shares a personal story about ambition, reflection, and the small daily moments that help you turn dissatisfaction into gratitude.After a conversation with her dad about drive and presence, Paula got reminded that the feeling of “not enough” isn’t a flaw it’s a signal. A call to pause, breathe, and notice how far you’ve already come.We explore:🌿 Why inner dissatisfaction is part of growth (not a...
2025-11-0625 minHuman Design 101.Ep 103 | Accept & Reflect | When to Trust your Chart & When to Trust YourselfIn this episode of Accept & Reflect, Lea and Paula dive deep into the difference between self-trust and confidence, and how to use astrology and Human Design as tools for empowerment, not dependency.We explore:The difference between self-trust and confidence (and why it matters)When astrology and Human Design can truly empower youWhen not to use these systems, especially if you’re coming from fear, lack, or overthinkingWhat to do instead: how to identify, accept, and nurture the parts of you that feel unsafeHow to...
2025-10-301h 01Human Design 101.Ep 102 | From Self-Criticism to Self-Love in 30 Days (with Pia Kempe)What if transforming your inner voice didn’t take hours of journaling or deep shadow work, but less than one minute a day?In this episode, Paula Fehrmann and Pia Kempe share a simple, powerful 30-day practice that helps you shift from self-judgment to self-love with less effort and more compassion.We talk about:How a one-minute-a-day tool can rewire your mindset over 30 daysWhy small, consistent moments of self-kindness change everythingHow to bring more softness, humour, and presence into your growth journeyWhether you’re in a...
2025-10-1627 minHuman Design 101.Ep 101 | How to Live Your Design Without Making It a Religion with @projectorsinvitedEver felt the push and pull between potential and restriction of the Human Design System? What if you could live fully in alignment with your Human Design, without turning it into a rulebook or a religion?In this episode, Paula Fehrmann sits down with Nadia Gabrielle, creator of @projectorsinvited, to explore what it really means to live as a Projector in a grounded, human, and flexible way.We talk about:How to integrate Human Design without becoming rigid or self-criticalWhat it means to build a Projector-friendly life (and still have...
2025-10-0957 minHuman Design 101.Ep 100 | Accept & Reflect | How to get your needs met without being clingyIn this milestone episode of our monthly series Accept & Reflect, Lea and Paula dive into one of the most common (and misunderstood) dynamics in relationships: how to express your needs without slipping into clinginess.We explore:Why asking for what you want can feel so vulnerableThe difference between healthy need-sharing and over-dependencyFree tools we love to support communication and self-awarenessSimple mindset shifts that make it easier to get your needs metHow to uplevel your relationships by owning your desires with confidence...
2025-10-0253 minHuman Design 101.Ep 98 | Patrick from Love Is Blind UK on Backlash, Healing & Human DesignWhat happens when reality TV meets Human Design? In this episode, Paula Fehrmann talks with Patrick from Love Is Blind UK about life after the show, navigating public backlash, and finding healing and authenticity through Human Design.We cover:Patrick’s journey on Love Is Blind UK and what came afterHow he dealt with criticism in the spotlightThe role of Human Design in self-discovery and datingUsing Human Design for resilience, growth, and authentic livingWhat it’s really like to integrate HD after being on a...
2025-09-1151 minHuman Design 101.Ep 97 | Accept & Reflect: Relationship Needs & Breakup Healing with Human Design & AstrologyWelcome to the very first episode of Accept & Reflect — a new monthly series on Human Design 101 with Paula & Lea.In this series, two Projectors (Paula – a 5/1 Splenic Projector, and Lea – a 3/5 Splenic Projector) come together to process the past month’s lessons and share openly through the lens of Human Design and Astrology.Our intention with Accept & Reflect is to:Offer you realistic insights, solutions, and tools.Remind you that whatever you’re going through, you’re never alone.Help you feel that life is happening for you, not to you.
2025-09-0453 minHuman Design 101.Ep 96 | Using Human Design in Times of Big Change & TransitionWelcome back to Human Design 101! After a little pause, I’m so excited to be back with you and to share what’s been moving in my world.In this episode, I open up about why the podcast went quiet for a while, the big life transition I’ve been navigating (including moving to Lisbon!), and how my Human Design has supported me through it all.You’ll hear:Why I paused the podcast and what felt important about coming back nowMy personal story of choosing Lisbon as a Splenic Projecto...
2025-08-2918 minHuman Design 101.Ep 94 | How Safety Feels in Your Body by Type with Sofia MellanoIn this episode, Paula Fehrmann sits down with Sofia Mellano, a 2/4 Reflector and embodiment coach, to explore the fascinating intersection of the nervous system and Human Design.We dive into:How nervous system regulation looks different for each Human Design typeWhy alignment isn’t always about excitement (and what to look for instead)The role of safety and embodiment in decision-makingDating and relationships through the lens of your nervous systemHow to use Human Design as a tool for empowerment, not as a box that li...
2025-07-2455 minHuman Design 101.Ep 92 | How Each Type Gets Conditioned (& How to Get Over It)In this solo episode, Paula dives deep into one of the most crucial (and overlooked) aspects of Human Design: conditioning by Type. Whether you’re a Generator, Manifestor, Projector, Reflector, or Manifesting Generator, you’ve likely been living with patterns that were never yours to carry.Conditioning often begins in childhood and comes from family, school, society, and especially our open centers. In this episode, Paula breaks down how each Type gets most heavily conditioned, and offers grounded, practical insights on how to begin releasing those patterns so you can return to your natural, authentic rhythm.✨...
2025-07-1026 minHuman Design 101.Ep 91 | This Is How She Prays for Love & Purpose (And it Works) with Lea Cristin BesemerIn this soulful and energizing conversation, Paula Fehrmann is joined by Lea Cristin Besemer, Human Design Mentor, Podcaster, Coach, and radiant example of someone living life in high frequency. Together, they explore the intersection of prayer, purpose, and partnership, how asking for what you want with full-hearted clarity can reshape your life.Lea shares her personal practice of “praying for it all,” how she calls in both love and aligned work, and what it actually looks like to live in surrendered action. The episode flows through themes of worthiness, magnetism, emotional self-responsibility, and using embodiment as a comp...
2025-07-031h 00Human Design 101.Ep 90 | Why Splenic Authority Isn't a Whisper: Trusting Your Instincts without GuiltDo you feel like your Splenic Authority should whisper, but… you’re not quite hearing it that way?In this episode, Paula breaks down one of the most misunderstood aspects of Human Design: what the Spleen actually is, and what it’s not. You'll learn how your body speaks through the Spleen and how the mind can disguise itself as intuition.Paula also shares a practical “Splenic Toolkit”: a collection of phrases and energetic postures you can use when your spontaneous knowing doesn’t align with other people’s expectations or formerly made plans.This episode...
2025-06-2626 minHuman Design 101.Ep 89 | HD in Business: Mental, Emotional & Financial Profitability with Mel McSherryIn this episode, Paula Fehrmann and Mel McSherry explore the intersection of human design and business, particularly focusing on the projector type. They discuss the importance of redefining success beyond traditional metrics, the significance of invitations and recognition for projectors, and practical approaches to achieving mental, emotional, and financial profitability. The conversation also delves into the deconditioning process, the integration of human design with traditional business tools, and the necessity of rest and patience for projectors. Mel shares her personal journey and insights on how to navigate the entrepreneurial landscape with a human design perspective, emphasizing the importance of...
2025-06-2356 minHuman Design 101.Ep 87 | Emotional Biohacking: A path to Healing by Design with Akary BustoIn this powerful episode of Human Design 101, Paula Fehrmann is joined by transformation specialist and emotional biohacker Akary Busto for a deep, grounded conversation on healing, self-awareness, and the nervous system.Together, they explore how Human Design can be used as a roadmap for emotional regulation and trauma processing, especially when combined with somatic tools, breathwork, and heart rate variability (HRV) tracking. Akary shares how ancestral trauma patterns show up in the body, the unique role women often play in family dynamics, and why courage is essential for personal growth.💫 This episode is a beautiful inv...
2025-05-221h 12Human Design 101.Ep 85 | Living Your Design | The Intuitive Experiment with Pia KempeIn this episode of Human Design 101, we continue our Living Your Design series by exploring what it looks like when a Generator lives in deep alignment, without ever having formally studied Human Design. This is a grounded and honest conversation about living the experiment intuitively, led by the body and the sacral’s quiet wisdom.We speak about the beauty of living your design naturally, through intuitive decisions, embodiment, and the sometimes messy process of deconditioning. You'll hear how self-compassion, frustration, and curiosity play a role in creating an aligned life, even without needing all the technical kn...
2025-04-2444 minHuman Design 101.Ep 83 | Living Your Design | Feeling It All: The Emotional Generator Experiment with Nadia ElmagrabiIn this episode of Human Design 101, I sit down with Nadia, a 3/5 Emotional Generator, to explore what it really means to experiment as an emotional Generator. We dive into the depth and nuance of her wave, how she’s learned to trust her timing, what it’s like to wait for clarity before making decisions, and how emotional energy shows up in everyday life.Nadia shares so beautifully about the emotional highs and lows, the strength that lives in the pause, and the lessons that come from honoring her unique rhythm. If you’ve ever wondered what emotio...
2025-04-1149 minHuman Design 101.Ep 78 | Living your Design | Nailing the Foundations of the Projector Experiment with Tantzi Kuyers (@humeme_design)This episode is part of the Living Your Design series, where we explore what it really looks like to live your Human Design, not from a place of perfection, but through progress, experimentation, and self-trust.In this episode, I'm joined by Tantzi Kuyers (@humeme_design), a Splenic Projector 5/1, for a deep and practical conversation about the Projector Experiment. We cover: What the foundations of the Projector journey really are, and why they're not always what you expect Tantzi's perspective on waiting for the invitation and how this unfolds in daily life The importance of rest and...
2025-02-2745 minHuman Design 101.Ep 77 | Living your Design | Experimenting as a Projector: Insights with Jenni CrowtherIn this episode of Human Design 101, we continue the Living Your Design series with a deep dive into what it really means to experiment as a Projector. I’m joined by Jenni Crowther, a 5/1 Splenic Projector, to explore how she has navigated alignment, invitations, success, and the challenges of following strategy and authority in real life.We talk about:✨ The reality of being a Projector, beyond the textbook definitions✨ How Jenni has experimented with rest, invitations, and recognition✨ The nuances of Splenic Authority and trusting in-the-moment guidance✨ Deconditioning from hustle culture and embracing ease✨...
2025-02-2048 minHuman Design 101.Ep 76 | Living your Design | From Theory to Practice: A Guide for ProjectorsWelcome to a brand-new series on Human Design 101, where we move beyond theory and explore practical ways to embody your design in everyday life! In this episode, we’re diving into what it truly means to live as a Projector, with actionable tips and real-life examples to help you align with your energy, and understand common challenges, and unique strengths.What You’ll Learn in This Episode: The key mindset shifts that support your success Practical ways to honor your energy and avoid burnout Common challenges Projectors face and how to navigate them Simple practices to inte...
2025-02-1322 minHuman Design 101.Ep 75 | The Fastest Way to Free Yourself from the Not-SelfWhat if I told you that this one practice could completely transform your life? In this episode, I introduce Honest Sharing by Gopal Norbert Klein, the most powerful tool I've found for alleviating the not-self, self-regulating, and clearing stuck energy—especially in the open centers. This practice is invaluable for nervous system regulation and clarity.
In this episode, you'll learn:
🔹 How Honest Sharing (Ehrliches Mitteilen) works and why it’s so powerful🔹 How this method helps uncover misidentification and move stuck energy🔹 How to bring awareness to mental pressure and unnecessary thoughts🔹 The essential co...
2025-02-0615 minHuman Design 101.Ep 74 | Projectors Thriving: The 5th Line Experience of Being Seen, Giving Freely & Staying Aligned with Lea CristinThis episode is for anyone who wants to understand the projection field of the 5th line—whether you're a Projector yourself or simply curious about how energy dynamics shape the way we see (and are seen by) others.
I sit down with Lea Cristin, a 5/1 Splenic Projector, to explore what it truly means to thrive, feel recognized, and give from a place of abundance.
We dive into:✨ The projection field experienced—why some people are placed on pedestals & misunderstood✨ Surviving vs. thriving—shifting out of lack and into alignment✨ "No one sees me as a Proj...
2025-01-3059 minHuman Design 101.Ep 73 | Defined, Undefined, and Energised: A Sacral Health Conversation with Zsuzsi EvansIn this insightful episode of Human Design 101, I’m joined by Zsuzsi Evans to dive into the intricacies of the Sacral Center. Together, we explore the differences between having a defined Sacral Center (Zsuzsi) and an undefined Sacral Center (me). This conversation is filled with personal stories, practical insights, and reflections on how the Sacral’s energy—or lack thereof—shows up in daily life, decision-making, and overall health.
Whether you’re curious about sustaining energy, learning to honor your limits, or understanding the deeper layers of Sacral definition, this episode is for you.
What We Discuss...
2025-01-2346 minHuman Design 101.Ep 72 | Center Series | Sacral 101In this solo episode of Human Design 101, we’re diving into the powerhouse of energy and life force: the Sacral Center. Whether you have a defined or undefined Sacral, this episode is for you! Learn how this vital center functions, how it influences your energy levels, decision-making, and relationships, and discover ways to move from an unhealthy state to a healthy, aligned state.
Paula shares practical insights and personal stories to illuminate how defined and undefined Sacrals work both individually and together. Explore the unique gifts and challenges of each configuration and find out how understanding this ce...
2025-01-1616 minHuman Design 101.Ep 71 | Center Series | Emotional Waves 101In this special episode of Human Design 101, we focus exclusively on the different emotional waves in Human Design. Emotional waves are the patterns of emotional energy that influence how we experience highs, lows, and everything in between. Whether you have a defined or undefined Solar Plexus, understanding these waves is essential for self-awareness and harmony in relationships.
What you'll learn in this episode:
An introduction to emotional waves and their significance in Human Design.
The four main types of emotional waves: Source, Tribal, Individual, and Collective.
How each wave operates and what drives its emotional patterns.
...
2025-01-0926 minHuman Design 101.Ep 70 | Non-Emotionals vs. Emotionals: Mastering Emotional Awareness in Human Design with Chiara ChristianIn this episode, I sit down with Chiara Christian, a 3/5 Emotional Projector, to dive deep into the fascinating world of emotional definition in Human Design. Chiara, with her defined Solar Plexus, and I, with my completely open Solar Plexus, explore what it really means to be "Emotional" or "Non-Emotional" and how these energies play out in everyday life.
What we cover:
Understanding Emotional Waves: The volatility of the emotional wave, how to navigate it, and why awareness is key.
Rejection and Relationships: How emotional definition influences how we handle rejection and connect with...
2025-01-0246 minHuman Design 101.Ep 69 | Center Series | Solar Plexus 101Welcome to this introductory episode about the Solar Plexus, the emotional center in Human Design! In this solo episode, Paula Fehrmann, 5/1 Splenic Projector, dives into the depths of this powerful center. Whether your Solar Plexus is defined, undefined, or completely open, this episode will guide you through the mechanics of emotional energy, decision-making, and how to honor your unique emotional experience.
Explore key themes of the Solar Plexus, such as emotional waves, sensitivity, and the role of this center in relationships and creativity. Learn practical tips to navigate the highs and lows, embrace emotional clarity, and align...
2024-12-2622 minHuman Design 101.Ep 68 | Splenic Secrets: Living with a defined vs. undefined Spleen with RajThis week, we’re unpacking the wisdom and challenges of the Spleen with Raj, a 2/4 Emotional Manifesting Generator with an undefined Spleen. Together, we explore the unique ways the Spleen Center influences our lives and decision-making, comparing Raj’s undefined experience with my defined Spleen perspective as a Splenic Projector.
In this episode, we explore: The Spleen in Human Design and its role in survival, health, intuition, and processing fear. We speak about Raj's journey with an undefined Spleen and how he used the wisdom of the undefined Center to turn his life around for the better. Paul...
2024-12-1949 minHuman Design 101.Ep 67 | Center Series | Spleen 101In this episode, we’re diving into the Spleen Center, one of the most fascinating and primal centers in Human Design. Whether you’re just starting your Human Design journey or deepening your understanding, this episode will guide you through the key aspects of the Spleen Center and its role in your chart.
What You’ll Learn in This Episode:
The Basics of the Spleen Center: What the Spleen represents and how it operates within the Human Design system.
Defined vs. Undefined Spleen: How the energy of the Spleen is experienced differently depending on its...
2024-12-1220 minHuman Design 101.Ep 66 | Rooted or Restless? Exploring the defined vs. undefined Root with Jessica ImbergerIn this episode, I sit down with Jess Imberger, a 4/6 Reflector with an entirely open chart, to explore the fascinating dynamics of the Root Center. This pressure center is all about adrenaline, stress, and the drive to get things done—but how we experience it varies dramatically depending on whether our Root Center is defined or undefined.
What you'll hear in this episode:
- Understanding the Root: How does the defined/undefined Root experience motovation, stress, and external pressure
- Jess's Experience with an undefined Root: How Jess feels the ebb and flow of...
2024-12-0539 minHuman Design 101.Ep 65 | Center Series | Root Center 101In this episode we dive into the Root Center, one of the most dynamic energy centers in the Human Design system. Whether you're defined or undefined here, the Root Center plays a pivotal role in how you handle stress, approach deadlines, and manage the pressures of daily life.
We'll explore:
The Root Center as a motor and pressure center.
Key differences between defined and undefined Root Centers.
How your Root influences your sense of urgency and the belief in getting things done.
Practical tips for living in alignment with your Root Center energy.
Tune in...
2024-11-2819 minHuman Design 101.Ep 64 | Prove It or Let It Go?: Living with a defined vs. undefined Will Center with AngelicaWhat drives your willpower? In this episode, Angelica and I dive deep into the world of Human Design’s Will Center—its energy, its impact, and how it shows up in real life. Whether you have a defined or undefined Will Center, this conversation will shed light on self-worth, validation, and the power of commitment.
We also touch on the interplay between the Root and Will Centers, how the Will Center shapes relationships, and its role in personal development. Together, we explore how societal expectations, celebrity culture, and the search for external validation affect our sense of self...
2024-11-211h 00Human Design 101.Ep 63 | Center Series | Will Center 101In this episode, we’re diving into the basics of the Will Center in Human Design, also known as the Heart or Ego Center. This solo episode is all about understanding the energy, qualities, and themes of the Will Center, which governs willpower, motivation, self-worth, and material resources.
In This Episode:
- The Will Center’s Role: Explore how the Will Center operates and what it represents in Human Design.
- Defined vs. Undefined: Learn about the differences between a defined and undefined Will Center and how these affect your relationship with commitments, prom...
2024-11-1419 minHuman Design 101.Ep 62 | Real Talk on Purpose, Identity and Love: Living with a defined vs. undefined G-Center with Nicole BobbyIn this episode, we dive into the heart of identity, purpose, and direction as we explore the G Center in Human Design, known as the center of love, self, and direction. I sit down with Nicole Bobby, who has a defined G Center with the 57-10, 5-15, and 46-29 channels, to discuss what it’s really like to live with a defined G versus an undefined G in daily life.
Join us as we cover:
The Core of the G Center: What the G Center represents in Human Design and how it influences our sense of se...
2024-11-0733 minHuman Design 101.Ep 61 | Center Series | G Center 101In this episode, we're diving deep into the G Center, the center of love, identity, and direction in Human Design. Whether you have a defined or undefined G Center, this episode will help you understand how this core aspect of your design shapes who you are, the way you navigate life, and how you relate to others.
I’ll walk you through the foundational qualities of the G Center, explain what it means to have it defined versus undefined, and explore how these distinctions impact our sense of self and purpose. We’ll also touch on how this...
2024-10-3123 minHuman Design 101.Ep 60 | Finding your Voice: Living with a defined vs. undefined Throat Center with Dr. Jessica RowleyIn this insightful episode, I sit down with Dr. Jessica Rowley to explore the fascinating differences between having a defined and undefined Throat Center in Human Design. As someone with an undefined Throat, I share my personal experiences with communication and expression, while Jessica offers deep wisdom from her perspective as someone with a defined Throat Center—and with two powerful channels (43-23 and 21-45) connecting to her throat!
Together, we dive into:
What it means to have a defined or undefined Throat Center and how it impacts communication, manifestation, and expression.
How Jessica's throat channels (43-2...
2024-10-2452 minHuman Design 101.Ep 59 | Center Series | Throat Center 101Today, we’re diving into the Throat Center, one of the most dynamic centers in Human Design. This center is all about communication, expression, and manifestation—it's the hub where thoughts and ideas come to life through words and actions. Whether you have a defined or undefined Throat Center, understanding how this energy works can transform the way you express yourself and connect with others.
In this solo episode, I’ll walk you through the key themes of the Throat Center, how it influences communication styles, and how it impacts the energy flow throughout your Human Design chart...
2024-10-1728 minHuman Design 101.Ep 58 | Feeling Clear & Certain: Living with a defined vs. undefined Ajna Center with Meg HattIn this episode, we dive into the intriguing world of the Ajna Center in Human Design and how it influences mental processing, clarity, and certainty. I'm joined by the insightful Meg Hatt as we explore the fundamental differences between having a defined vs an undefined Ajna.
Together, we discuss:
What it feels like to have mental certainty with a defined Ajna vs the open-endedness of an undefined Ajna
The role the Ajna Center plays in forming beliefs, concepts, and opinions
How both Ajna configurations navigate decision-making, mental pressure, and the need for clarity
Personal stories from...
2024-10-1044 minHuman Design 101.Ep 57 | Center Series | Ajna Center 101In this episode, we’re diving into the Ajna Center—the center of conceptualization, analysis, and mental processing in Human Design. Whether you have a defined or undefined Ajna, understanding how this center operates can give you valuable insight into how you think, process ideas, and manage uncertainty.
We’ll explore:✨ The role of the Ajna Center and how it influences your thinking process✨ The differences between a defined and undefined Ajna✨ Common struggles and strengths associated with this center✨ Practical tips for navigating life with your Ajna configuration
Connect with us:
@pa...
2024-10-0321 minHuman Design 101.Ep 56 | Mental Energy Unveiled: Living with a Defined vs Undefined Head CenterWe dive deep into the real-life experience of living with a defined vs. undefined Head Center. Join Sara Merino Fernandez (defined Head) and your host, Paula (undefined Head), as they share how mental energy flows through their lives in unique ways.
Together, we explore the differences in how inspiration, pressure, and ideas are processed in the mind, and how head definition shapes thoughts, decision-making, and clarity in daily life. Whether you’re defined or undefined in your Head Center, this conversation will offer practical insights and inspiration to help you understand your own mental energy dynamics better....
2024-09-261h 02Human Design 101.Ep 55 | Center Series | Head Center 101Welcome to the Center Series! In this episode, we're diving into the Head Center in Human Design—the very first stop in our exploration of the 9 energy centers.
The Head Center is all about inspiration, questions, and the pressure to think. But what does that really mean for you? Whether your Head Center is defined or undefined, you’ll learn how this powerful center influences the way you process ideas, handle mental pressure, and engage with the world around you.
In this solo episode, we'll cover:
What the Head Center represents in Human Design
The...
2024-09-1924 minHuman Design 101.Ep 54 | Starting the Center Series – Understanding Your CoreThis is Centers 101 - The Center Series. In this episode, we’re laying the foundation for understanding the core of Human Design: the Centers. Whether you're new to Human Design or looking to deepen your knowledge, this episode will give you the essential insights into how these energy hubs shape who you are.
In this episode, we’ll cover:
What the centers in Human Design represent
The key role centers play in defining your energy flow
How defined and undefined centers impact your experience
A preview of the upcoming episodes in the Center Series, where we’ll div...
2024-09-1624 minHuman Design 101.Ep 53 | Exclusive Sneak-Peek: Live Anonymous HD ReadingTake an exclusive sneak peek at Paula's work. Listen along in a 1-2-1 as she unpacks a Human Design Chart. Disclaimer: The reading is not foundational. The focus is on the person's Incarnation Cross and Personality Nodes. Join in as the impact of the Cross in everyday life and business is unveiled. Expect personal stories, an exclusive view of Paula's work, and unique projector insights.
View the anonymous chart here: https://postimg.cc/r0YCPxnt
Connect with Paula on Instagram.
Book a chart reading or personal coaching session with Paula here.
2024-09-0555 minHuman Design 101.Ep 52 | Unveiling my Breakthroughs: Personal Lessons from My HD JourneyThis unique episode is all about my personal journey with Human Design. Listen along as I unveil the biggest personal lessons and discoveries in my Design.Mentioned in the episode: Richard Rudd - LYDGet your free chart here.Connect with me on Instagram.Find out about private coaching and Human Design Chart readings here.
2024-08-2942 minHuman Design 101.Ep 51 | Anniversary Q&A 🎂🎉 We’re celebrating one year of exploring the fascinating world of Human Design, and we couldn’t be more grateful for your support. To mark this milestone, we’re diving into a listener Q&A episode, where I answer some of your most burning questions about Human Design!
In this episode, we cover:
Understanding the Rest Period as a Manifestor
Generators vs. Manifesting Generators - What’s the Difference?
Do certain Human Design Types “match” better together like zodiac signs?
What Influences Us More: Relationships or Transits?
Can a protectio...
2024-08-2240 minHuman Design 101.Ep 50 | All things Projectors and "WTF is an invitation?" with Sara Merino FernandezIn this episode, Sara (1/3 Emotional Projector) and Paula (5/1 Splenic Projector) discuss their unique perspective on Projectors. Projectors are a "leftover" Type category. They are the most diverse Type and in this episode, two wildly different projectors speak about commonalities and differences.
Listen along as Sara and Paula discuss the nature of invitations, sexuality as a Projector, what it really feels like to be seen and so much more.
Mentioned in the episode:
Jessie Klein
Living your Design - A new Manual for Awakening by Richard Rudd
Cigarettes after Sex
@Projectorsinvited
Interview from YouTube (Projector...
2024-08-1552 minHuman Design 101.Ep 49 | Navigating Lunar Authority with Alexis KirschIn this episode of Human Design 101, we're diving deep into the concept of Lunar Authority with our special guest, Alexis Kirsch. For those with Lunar Authority, decision-making isn't just about a quick yes or no—it's about an approx. 28-day journey aligned with the cycles of the moon.
Alexis, an experienced Human Design practitioner, shares her personal experiences and expert insights on what it truly means to navigate life with Lunar Authority. We explore how this unique authority functions, the challenges it presents, and practical tips for those looking to better understand and work with their own Lu...
2024-08-0852 minHuman Design 101.Ep 48 | Authority Series | Lunar Authority 101In this episode we dive deep into the last of our minor authorities: Lunar Authority. You'll learn how to recognize lunar authority when looking at a chart, the mechanics of the moon in decision-making, how to make friends with waiting for 28 days, and the most important tip when starting to work with your lunar authority.
Download your free Human Design Chart here: paulafehrmann.com/get-your-chart
Connect with Paula on Instagram or check out her website for private coaching and Human Design Readings.
If you enjoyed this episode, leave a 5⭐️ review and submit your ques...
2024-08-0116 minHuman Design 101.Ep 47 | Navigating Mental Authority with Meg HattIn this episode, we dive deep into the concept of Mental Authority with our special guest, Meg Hatt, 1/3 Mental Projector. Meg brings her extensive knowledge and personal insights to help us understand how Mental Authority operates within the Human Design system and how it can be harnessed for more aligned decision-making.
Interview with Meg Hatt:
Meg’s journey into Human Design and how she discovered her Mental Authority.
Personal experiences and challenges Meg faced while learning to trust her Mental Authority.
Tips and strategies from Meg on how to work with your Mental Authority.
Practical Ap...
2024-07-2547 minHuman Design 101.Ep 46 | Authority Series | Mental Authority 101In this episode of Human Design 101, we dive deep into the concept of Mental Authority. We answer questions like "WTF is soundboarding?" and "How do I use my mind in an aligned way?". Join us as we explore how Mental Authority operates, the key characteristics of individuals with this authority, and tips on harnessing its power for better decision-making.
Introduction to Mental Authority:
What is Mental Authority in Human Design?
How it differs from other authorities.
Characteristics of Mental Authority:
The role of environmental influences and external input.
Importance of verbal processing and discussion.
2024-07-1820 minHuman Design 101.Ep 45 | Navigating Self-projected Authority with Emily ButlerIn This Episode, We Cover:
Self-Projected Authority in Real Life: Emily shares her personal experience and journey with self-projected authority.
Practical Tips: How to navigate life decisions using self-projected authority.
Common Challenges: The obstacles individuals with this authority might face and how to overcome them.
Connect with Emily Butler and Paula Fehrmann on Instagram.
Get your free Human Design Chart.
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2024-07-1154 minHuman Design 101.Ep 44 | Authority Series | Self-projected Authority 101In today's episode, we delve into the fascinating world of Self-Projected Authority. If you or someone you know has this unique Authority, or you're simply curious about different aspects of Human Design, this episode is for you.
Episode Highlights:
Introduction to Self-Projected Authority:
- What it is and how it fits within the Human Design system.
- Understanding the role of the G Center and its connection to Self-Projected Authority.
Characteristics of Self-Projected Authority:
- How individuals with this authority experience decision-making.
- The importance...
2024-07-0418 minHuman Design 101.Ep 43 | Navigating Ego Authority with Bernie JacksonIn Episode 43, we're thrilled to have Bernie Jackson, 6/2 Ego Manifestor, sharing his experience with Ego Authority.
We debunk some of the common myths and misunderstandings about Ego Authority. Bernie shares about his deconditioning journey, especially around the ego. How to create a feeling of ease and effortlessness using your ego and so much more.
Bernie also shares practical advice on how to navigate life with Ego Authority, including real-life examples and strategies for making aligned decisions.
Bernie's Substack: https://www.twadpocklereport.com/p/woo-is-me
Connect with Paula: Instagram | website
...
2024-06-2743 minHuman Design 101.Ep 42 | Authority Series | Ego Authority 101In this episode, we dive deep into the fascinating world of Ego Authority. Join us as we explore the unique characteristics, strengths, and challenges of those who have Ego Authority.
Key Topics Covered:
Introduction to Ego Authority: Understanding what Ego Authority is and how it fits into the Human Design system.
Characteristics of Ego Authority: A detailed look at the traits and behaviors associated with Ego Authority.
Decision-Making with Ego Authority: How individuals with Ego Authority can make aligned and empowered decisions.
Common Challenges: Identifying and overcoming the common obstacles faced by those with Ego Authority.
...
2024-06-2018 minHuman Design 101.Ep 41 | Navigating Splenic Authority with Danielle MullerIn this enlightening episode, we delve into the intricacies of Splenic Authority with our special guest, Danielle Muller. Danielle, an embodied purpose mentor and somatic practitioner, shares her deep insights and personal experiences in navigating life guided by Splenic Authority. This episode is a must-listen for anyone looking to understand the diversity of Splenic Authority and unlock the power of their own.
Connect with Us:
Follow Danielle Muller & Paula Fehrmann on Instagram.
Visit Danielle's website: daniellemuller.com
Visit Paula's website: paulafehrmann.com
Find out about your Authority and Human Design here.
If...
2024-06-131h 01Human Design 101.Ep 40 | Authority Series | Splenic Authority 101In this solo episode, host Paula dives deep into the intricacies of Splenic Authority. Drawing from her personal experiences and insights, Paula unpacks what it means to have Splenic Authority. Whether you're new to Human Design or looking to deepen your understanding, this episode offers valuable perspectives on how to navigate life with Splenic Authority.
Questions answered:
What Splenic Authority is within the Human Design framework?
What are the unique characteristics of Splenic Authority?
How does Splenic Authority differ from other types of Authorities?
Follow Paula on Instagram: @paula_fehrmann
Get your free HD Chart: paulafehrmann...
2024-06-0621 minHuman Design 101.Ep 39 | Navigating Sacral Authority with Claudia SuarezIn this enlightening episode, we delve deep into the realm of Sacral Authority with Claudia Suarez. Claudia, a seasoned Human Design expert, brings her wealth of knowledge and experience to help us understand the intricacies of this powerful decision-making authority.
Join us as we explore:
What is Sacral Authority, and how does it influence our decision-making processes?
Practical ways to recognize and trust your sacral responses.
Claudia's personal journey with Sacral Authority and how it has transformed her life.
Tips and techniques for tuning into your sacral energy and making aligned decisions.
Real-life examples and case...
2024-05-3039 minHuman Design 101.Ep 38 | Authority Series | Sacral Authority 101In this episode, Paula answers all questions about Sacral Authority. Learn how to connect with Sacral Authority, how the mind can interfere with your Sacral, and how to get around that. Find out what the sacral really responds to (thoughts and Instagram?).
Download your free chart here.
Book a Human Design reading here.
Or follow and interact with Paula on Instagram here.
2024-05-1628 minHuman Design 101.Ep 37 | Navigating Emotional Authority with Nicole BobbyEnsure you tune into this episode to hear fascinating examples of Nicole Bobby's life. Learn how Nicole manages not to attach meaning to her emotions, the techniques she uses to feel her emotions fully, and most importantly how she makes decisions using her emotional Authority.
Find out your Authority by downloading your free chart here.
Connect with Nicole Bobby on Instagram @nicoleatthebarre or follow Paula for Human Design insights @paula_fehrmann.
To learn more about Human Design readings or private coaching, visit paulafehrmann.com
Thank you so much for listening!
2024-05-0947 minHuman Design 101.Ep 36 | Authority Series | Emotional Authority 101In this episode, Paula explores Emotional Authority, your guiding force in aligned decision-making. Learn to connect with and understand your emotional wave, and discover practical ways to use Emotional Authority as a compass in life. Paula discusses common challenges and provides solutions for navigating them effectively. Tune in to understand exactly how to use your Emotional Authority.
To find out your Authority download your free Chart on paulafehrmann.com/get-your/chart
Follow Paula on Instagram for Human Design insights and reach out on social media to let us know questions, feedback, or inspirations for the...
2024-05-0225 minHuman Design 101.Ep 35 | What is Authority?Tune in to this enlightening episode where we delve deep into the concept of Authority in Human Design. Gain clarity on fundamental questions such as "What exactly is Authority?" and explore its profound significance within the framework of Human Design. Discover why Authority stands as one of the pivotal elements in understanding oneself and navigating life's decisions. Join us as we unravel the intricate connection between Authority, purpose, and agency, providing insights that will empower you to live authentically and in alignment with your unique design.
Find your Authority in your Human Design...
2024-04-2520 minHuman Design 101.Ep 34 | Profile Series | Being a Line 6 with Sarah LynasDiscover the power of your Human Design with real-life stories in this episode of Human Design 101. Dive deep into the 6th Line Profile as we explore questions like "What is authenticity?" and "How to navigate feelings of not belonging." Join us as we journey through Sarah's three stages of the 6th Line and unlock insights into your own path. Tune in now for inspiration and guidance!
Connect with Sarah @Sarahlynas on Instagram or visit her website sarahlynas.co.uk
To find your Profile, download and save your free Human Design Chart here.
Connect...
2024-04-1841 minHuman Design 101.Ep 33 | Profile Series | 6 - The Role ModelIn this episode, we answer questions like "What are the 3 life stages of a 6th Line Profile?", "How are 6th Lines different?", "Why is authenticity so important for 6th Lines?" and so much more.
Feel empowered to live your 6th Line or support your 6th Line loved ones after listening to this episode.
Find out your profile by downloading your free chart at paulafehrmann.com/get-your-chart
Book a Human Design Reading paulafehrmann.com/booking or follow me on Instagram for daily Human Design Content @paula_fehrmann
Thank you for being here...
2024-04-1122 minHuman Design 101.Ep 32 | Profile Series | Being a Line 5 with Monika JohncourJoin Monika Johncour and me for a deep dive into Line 5 Profiles. In this episode, we discuss how the 5th Line expresses its gifts and challenges in Monika's life through victimhood, pressure in expectation, an incredible can-do attitude, sisterhood, and healing.Leave a review if you enjoyed tuning in ⭐️
Connect with Monika here:
https://timberridgecampground.com/
https://beyoutofullydesigned.com/
Find out your Profile and Design for free at paulafehrmann.com/get-your-chart
2024-04-0440 minHuman Design 101.Ep 31 | Profile Series | 5 - The Heretic/Problem-SolverThis episode answers questions like "What does it mean to have a 5 in your Profile?", "What is a Heretic?", "How does a 5th Line experience life?", "What are the gifts/challenges of a 5th Line?" and so much more.
As a 5/1 Profile myself, this episode is packed with amazing insights and stories of my own experience. Leaving you an understanding the Projection Field of a 5th Line and how everything a 5th Line experiences originates within the Projection field.
Thanks so much for tuning in x
Follow @paula_fehrmann on Instagram for daily...
2024-03-2825 minHuman Design 101.Ep 30 | Profile Series | Being a Line 4 with Deb EstopellanFeel into the networking power of the 4th Line as 2/4 Manifestor Deb Estopellan shares her experience. In this episode, we answer questions like "When do you know it's time to move on from a group/person?", "How to heal your fear of rejection?", "Do 4th Lines get people burnout?" and so much more.
Find your profile in your free Human Design chart.
Connect with Deb on Instagram @Debestopellan
Thanks so much for tuning in!
2024-03-2138 minHuman Design 101.Ep 29 | Profile Series | 4 - The OpportunistThis episode leaves you feeling empowered with all the required facts about 4th Line Profiles in Human Design. Learn why the 4th Lines are natural people persons, how the quality of their network impacts their life, and whether or not 4th Lines experience people burnout.
To find your Profile, get your free chart here and look for the two numbers in the Profile Section.
Follow me on Instagram for daily Human Design content and DM me your burning questions.
Mentioned in the episode: Daisy Jones and the Six (Taylor Jenkins Reid)
...
2024-03-1420 minHuman Design 101.Ep 28 | Profile Series | Being a Line 3 with Nadia ElmagrabiTo find out your profile visit paulafehrmann.com and look for the two numbers in the section called "Profile".
This fantastic interview-style episode caused many aha moments as to what the lived experience of a third-line Profile looks like. Enjoy this episode of the Human Design Profile Series to understand how the third line was deeply misunderstood in the old paradigm and how it unleashes its superpower moving forward.
Mentioned in the episode: Elijah Parker, Emma Dunwoody, Brené Brown
Connect with Nadia Elmagrabi on Instagram or visit her website.
2024-03-0744 minHuman Design 101.Ep 27 | Profile Series | 3 -The MartyrThis episode answers all your fundamental questions about third-line Profiles. Profiles are our super skills, the HOW to our purpose and thus play an elemental role in how we see and approach the world. Learn about the third-line way to do life, how they do relationships, their shadow, and of course their biggest gifts.
Mentioned in this episode: Unbreakable Kimmy Schmidt (Sitcom), Brynja Magnusson (Author of the incredible book: Incarnation Cross: A Guidebook of Purpose Archetypes: From Human Design and the Gene Keys)
Get your free chart here.
Connect with me on Instagram...
2024-02-2918 minHuman Design 101.Ep 26 | Profile Series | Being a Line 2 with Ursula TizonThis episode is a MUST! Not only does Ursula share her unique experience of being a Line 2 Profile, but we also go deep into understanding the projection field of Line 2 vs. Line 5.
This amazing conversation will re-spark your Human Design love.
Mentioned in this episode: our Mentor Emma Dunwoody
Get your free chart from my website paulafehrmann.com.
Follow me on Instagram @paula_fehrmann for daily Human Design insights.
Connect with Ursula @ursulatizon on Instagram or check out her website ursulatizon.com.
2024-02-2248 minHuman Design 101.Ep 25 | Profile Series | 2 - The Hermit/NaturalPart 3 of the Profile Series. In this episode, I share everything you need to know about Line 2 Profiles. We look at all the hard facts and answer questions like "What drives the Line 2?", "What challenges the second Line?" and "What is the Projection field?".
To get 25% off any Human Design Reading use the discount code "LOVEMYDESIGN" at the checkout.
Mentioned in the episode: Richard Rudd (Gene Keys), Abraham Hicks
Follow me on Instagram for daily Human Design content or visit my website to get your free chart.
2024-02-1622 minHuman Design 101.Ep 24 | Profile Series | Being a Line 1 with Valarie BudayrThis week's interview-style episode provides you with some amazing examples of how a line 1 profile sees the world, what challenges 1st lines deal with, and how their gifts unfold.
Valarie Budayr shares how her 1/3 profile has impacted her since she's been a child. We chat about the similarities and differences between her 1st line on the personality side (the first number, conscious) and my 1st line on the body side (the second number, unconscious).
Find Valarie at mongata.org
Download your free chart here.
To learn more about Human Design or...
2024-02-0830 minHuman Design 101.Ep 23 | Profile Series | 1 - The InvestigatorThis episode kicks off the profile series in which you are going to satisfy your burning desire to understand what these bloody numbers are about. Each Line/number of the profile gets two-fold attention. First, you will learn what the Line is all about (in a solo episode from Paula). Then you will get some real-life experience in an interview-style episode with an exciting guest who has this specific line in their profile.
Download your free chart here.
Connect with me on Instagram.
Love, Paula x
2024-02-0118 minHuman Design 101.Ep 22 | What is Profile?In this episode, we answer the questions "What is Profile?", "How can I find out what Profile I have?" and "What does my Profile tell me about myself?".
This is e great episode to prepare you to learn more about the different Profiles in the coming weeks.
Get your free chart here.
Thank you for listening!
2024-01-2519 minHuman Design 101.Ep 21 | Using your Design to avoid Dis-ease (Pt. 2)This information-packed episode is part two of the Human Design and Health Series. For part one, head to episode 19. In this episode, you will learn about the different centers, their correlating body parts, and how to work with their energy to avoid dis-ease. We also speak about the significance of your environment for your health.
Find the Not-Self questions for each centre here:
1. Head: Am I trying to answer everyone's questions?
2. Ajna: Am I trying to be/appear certain?
3. Throat: Am I trying to attract attention?
4. G-Center: Am I...
2024-01-1841 minHuman Design 101.Ep 20 | Projector 101: the (female) Nervous System, Success & Burnout with Danielle MullerThis episode was designed for you to understand what it means to be a Projector. Whilst covering that, we went down a completely different path and spoke about projector burnout, the female nervous system and what it means to be bitter/successful.
Visit Danielle Muller's website or reach out on Instagram.
Download your free chart here or visit my website to book a chart reading or private coaching.
Thank you so much for listening and changing the world by being you! Love, Paula x
2024-01-0457 minHuman Design 101.Ep 19 | Can you use HD to optimise your Health? (Pt. 1)This episode is all about a healthy, vibrant, and alive body. We look at all areas that impact our health in Human Design. Learn about health dos and don'ts by Type and the significance of the top left arrow (primary health system).
Download your free chart here.
Thank you so much for taking the time to take care of yourself.
2023-12-2843 minHuman Design 101.Ep 18 | Manifesting Generator 101: Getting Paid for Following your Excitement with Nicole EhrnroothThis interview-style episode looks at what it means to be in alignment as a Manifesting Generator. These IRL episodes dissect each Type to show you little tricks and tips to live in alignment with your design. Nicole speaks about Manifesting Generators in childhood, relationships, career and so much more.
Connect with Nicole on Instagram.
Download your free chart here.
Thank you for listening and changing the planet by being you!
2023-12-2140 min
Who do you think you are?#04 what it really means to be a Projector, with Paula FehrmannHello you, this is the next in my series where I introduce you to the Human Design Types, in an interview with my friend Paula Fehrmann; an incredibly wise and insightful woman and a real joy to know. Paula is a coach and yoga teacher and you can connect with her here to find out more about her work.We talk about the importance of being seen, about rest and about what it means for a projector to have an open invitation.- Your free chart is just here…. ...
2023-12-1821 minHuman Design 101.Ep 17 | Manifestor 101: Manifesting big dreams without feeling "too much" with Laura TynanThis interview-style episode is a must-listen-to to get to know Manifestor energy. Everyone is guilty of initially diving deep into their Type and ignoring the others. However, it is beneficial to understand how we all work together to manifest, create, and build the world we dream of together.
In this episode, Laura speaks about IRL examples of what it means to be a Manifestor, to have a big aura, to navigate the Strategy of initiating & informing and so much more.
You can connect with Laura here.
Download your chart and the charts of...
2023-12-0746 minHuman Design 101.Ep 16 | Transits, Astrology & Planets 101This episode is a must-listen to understand how the transits affect your birth chart, daily life, mood, and energies. We answer questions like "How do the planets affect my design?", "How can I work with the transits easily and without research?" and "Does my Human Design Chart change?".
Make sure you download your free chart here.
Find the weekly transit updates on Instagram here.
Thank you so much for listening!
2023-11-3019 minHuman Design 101.Ep 15 | Reflector 101: How to Surrender, Transmute Uncomfortable Energy of Others & Embody the Moon with Alexis KirschYou've got to listen to this SPECIAL episode alone because you get to be in Reflector Energy. Reflectors are the rarest Human Design Type, with only 1% of the population embodying this special energy. In this interview-style episode, Reflector Alexis Kirsch speaks about her experience in love, life, and self-development. We speak about shattering your reality, conscious shopping, meeting others where they're at and so much more.
Connect with Alexis on her Instagram.
Follow me and Alexis for daily HD content and the announced collaboration regarding the Transits x Vinyasa.
Get your free chart...
2023-11-2353 min
Conscious Conversations with Pia Kempe06: Using Human Design to Strengthen Connection to Your Intuition with Paula FehrmannYou may have heard people say something along the lines of 'just listen to your intuition, it'll guide you'... but what does that actually mean and why should you care about it? That's exactly what we're discussing in this week's episode with Human Design Coach Paula Fehrmann.
What's covered in the episode:
Our views on what intuition is
Why our intuition is our super power
How human design can help you understand your intuition better and tap into it more
What to look at in your chart to better understand how your intuition works
Practical tips...
2023-11-2359 minHuman Design 101.Ep 14 | Are you trying to be certain when you're designed not to be mentally certain? | Ajna 101This is a hot topic in my life right now! This episode will look at mental certainty from a Human Design perspective. We will answer questions like "How can I tell if I'm designed for mental certainty?" and "Should I wait for mental certainty to act?".
We will look at everything you need to know about the Ajna center and leave you feeling empowered about your mental thinking process.
Download your chart for free here.
Follow me on Instagram for daily content or DM me with your biggest takeaway!
Love, Paula...
2023-11-1626 minHuman Design 101.Ep 13 | Generator 101: How to make big life Decisions confidently with Pia KempeThis interview-style episode shows what alignment can look like for a Generator. It answers questions like "How do I know what lights me up when I feel like nothing does anymore?", "How to make big life decisions confidently?", "How to use satisfaction and frustration to navigate as a Generator?" and so much more.
This episode intends to show you that alignment is something you're already doing and how easy it can be to lean into it even more.
Enjoy hearing from a Generator about being a Generator, and listen to real-life struggles, wins & shares.
2023-11-0952 minHuman Design 101.Ep 12 | Can only Manifestors manifest?This episode answers one of the most frequently asked questions: "I'm not a Manifestor. Does that mean I can't manifest?".
We look at how manifestations differ from Type to Type and give you a step-by-step guide to manifest according to your Type.
I share the number one reason why your manifestations fail!! Make sure you listen right up until the end! Listening to this episode will set you up for successfully manifesting your dreams and desires according to Human Design.
Get your free chart here.
Follow me on Instagram for daily...
2023-11-0227 minHuman Design 101.Ep 11 | Sacral vs. Non-Sacral Beings & Sacral AuthorityThe superstar of this episode is the sacral center. We dissect the differences between having or not having sacral definition. We answer the questions: "What does it mean to have sacral authority?" and "How can I strengthen my sacral authority?".
I share my personal opinion about why I believe that people with sacral authority are super lucky.
Get your free chart here.
Thanks for tuning in!
Love,
Paula xx
2023-10-2627 minHuman Design 101.Ep 10 | Birthday Special: Personal lessons of year 26Come on a journey through the last year with me. While flicking through my diary, I am recapping the lessons of the last year and sharing personal stories of pain, love, loss, and growth.
I walk you through each month's lessons as I share the most personal stories of being 26.
Be prepared to relate, feel seen, motivated, and connected.
Mentioned in the episode: Conscious Conversations with Pia Kempe
As always, download your free chart here and reach out for private coaching, as I accelerated this year's journey by having professional support.
2023-10-1846 minHuman Design 101.Ep 9 | What does it mean to be non-emotional vs. emotional?This episode is all about the solar plexus! We look at what it means to be emotional or non-emotional and how this topic relates to emotional authority.
We answer questions like "What are some easy practical changes everyone can make?", "How to lean into your emotional authority?" & "Why does it sometimes feel like a lot being around others?".
Download your free chart here.
Sign up for the London workshop here.
Love,
Paula xx
2023-10-1237 minHuman Design 101.Ep 8 | The Number one Mistake in Human Design & how to avoid itThis episode is a super practical approach to avoiding the number one mistake in Human Design.
We look at the big hurdle everyone seems to come across when they first come to Human Design (including myself).
I share my solution to not falling into the trap.
Tune in to learn what I'm talking about and walk away empowered to take charge.
Share your experiences with me on instagram.
Download your free chart here.
I'm so grateful that you're part of this community!
Lots of Love...
2023-10-0517 minHuman Design 101.Ep 7 | Reflectors 101This episode is packed with the foundations of what it truly means to be a Reflector.
We look at how the Reflector's aura works, how a Reflector can make aligned decisions and why people and environments are super important for a Reflector.
We answer the questions "What is a Reflector's superpower?", "How to find consistency as a Reflector" and of course "How to support the loved Reflectors in your relationships?".
This episode marks the end of our HD101 - Type Series. I highly recommend listening back to all of them, ideally with a...
2023-09-2725 minHuman Design 101.Ep 6 | Manifestors 101In this important episode we look at what it means to be a Manifestor. We answer questions like "What is a Manifestor burnout?" and "Why can a Manifestor act without waiting?".
We also look at why it is super important to listen to what the Manifestors in your life share (if you aren't one yourself).
We also cover how to support Manifestors in relationships and speak about the role of independence and freedom in Manifestor relationships.
Download your free chart here.
Learn more about the in person workshop in London here.
2023-09-2129 min
The Witch of Wall Street with Laura TynanEp 423: Investing Redefined - How Women Can Take Charge with Paula FehrmannEver feel like the world of finance is an alien language? What if I told you that it's not as complex as it seems, and with a shift in perception, you could powerfully take charge of your own financial journey? Today, I'm joined by Paula, a financial empowerment advocate, who shares her transformative journey from dreading money to viewing it as a tool for liberation. We dig deep into how the gendered language of money often leads to unnecessary stress and negative perceptions. Paula intimately shares her unique journey of shifting her beliefs and altering...
2023-09-1424 min
The Witch of Wall Street with Laura TynanEp 423: Investing Redefined - How Women Can Take Charge with Paula FehrmannEver feel like the world of finance is an alien language? What if I told you that it's not as complex as it seems, and with a shift in perception, you could powerfully take charge of your own financial journey? Today, I'm joined by Paula, a financial empowerment advocate, who shares her transformative journey from dreading money to viewing it as a tool for liberation. We dig deep into how the gendered language of money often leads to unnecessary stress and negative perceptions. Paula intimately shares her unique journey of shifting her beliefs and altering...
2023-09-1424 minHuman Design 101.Ep 5 | Generators 101This amazing episode sheds light on what it REALLY means to be a Generator. This episode is full of real life examples to make the knowledge palpable and usable, ultimately allowing the generators listening to this to step into their true aligned selves.
We also answer questions like "How to support a Generator best in a relationship?" and "Why don't I feel energised as a Generator?".
Download your free chart here.
Follow @paula_fehrmann on instagram to learn more.
Love,
Paula xx
2023-09-1423 minHuman Design 101.Ep 4 | Projectors 101In this episode, we look at what it actually means to be a projector. We answer questions like "How to function in the world as a projector?", "Why is self-worth so important for projector?" and so much more.
Consider this episode a staple in your Human Design foundations, whether you are a projector yourself, you're dating a projector or just want to learn more about these beautiful humans.
This is part 2 of our type series.
Don't know your type yet? Find out your type for free.
Get in touch on instagram...
2023-09-0728 minHuman Design 101.Ep 3 | Manifesting Generators 101In this episode, we answer questions such as "What does it mean to be a Manifesting Generator?" and "How to support a Manifesting Generator to bring out their absolute best?".
This episode kicks off our Human Design Type Series. Your type in Human Design is about how your energy works, how your aura is interacting with the world around you and how you make things happen in the world with more ease.
Consider this episode as the perfect intro to being/loving/living with a Manifesting Generator.
Find out your type for free.
2023-08-3127 minHuman Design 101.Ep 2 | How to read the Human Design ChartIn this episode, we are taking your Chart apart and look to understand the individual puzzle pieces (such as Type, Strategy or Profile) and how they interact with one another.
Paula is answering the questions like "What's the most important thing to focus on?" and "What do the words at the side of the chart specifically mean?"
Paula gives palpable real life examples to make sure the knowledge becomes practical and relevant to you.
To get the most out of this episode, download your free chart here.
Connect with Paula on...
2023-08-2441 minHuman Design 101.Ep 1 | What is Human Design?In this episode, Paula answers the questions "What is Human Design?" & "Why should I care about it?".
The first episode functions as the foundation for this podcast, Paula discusses her own Human Design journey and the potential she sees in Human Design to accelerate your journey to healing & alignment.
Connect with Paula on instagram @paula_fehrmann or visit her website, or get in touch and let us know what you would like to hear on the podcast!
Lots of Love xx
2023-08-1722 min