Paula Hindle - Podcast Details

Shows

Women of the Well | Holistic Women’s Health and WellnessHeal Your Sacred Pelvis Meditation with Paula HindleWant to ask a question or suggest a topic? Send us a text hereThis week’s episode of Women of the Well is a little different. Due to the recent cyclone and flooding at our clinic, we couldn't record our usual episode.Instead, we have something truly special for you – a deeply nourishing Heal Your Sacred Pelvis meditation guided by expert pelvic floor physiotherapist Paula Hindle.This meditation was created for our 9-week Heal Your Pelvic Pain program, which is currently underway. It’s a powerful and insightful practice designed to help...2025-03-1120 min

Ordinary to Extraordinary - The PodcastPaula Reid: Adventure Psychologist - Going Knowingly into the Unknown "Adventure Psychology helps people and organizations survive, cope and thrive during change, challenge and uncertainty." https://www.paulareid.com/Paula Reid is the world's first Adventure Psychologist. She has skied to the South Pole, sailed around the world, "the wrong way", canoed up the Mekong River in a dugout canoe, and cycled across the breadth of Europe. And that's just scratching the surface of her over 120 awe-inspiring adventures. Paula has learned to develop the mindset to thrive and perform in the toughest of conditions. She draws on her extreme endurance experience, b...2025-02-241h 37

Women of the Well | Holistic Women’s Health and WellnessThe truth about pelvic pain – Why the old model of care isn’t workingWant to ask a question or suggest a topic? Send us a text hereWhat if the way we’ve been treating pelvic pain is keeping women stuck in a cycle of suffering?For too long, the standard approach to pelvic pain – whether it’s endometriosis, period pain, or persistent discomfort – has focused on managing symptoms rather than addressing the deeper causes. Women are left feeling like their bodies are betraying them, caught in an endless loop of medications, surgeries, and frustration.In this episode, Dr Peta and Dr Thea reveal a differe...2025-02-0818 min

Women of the Well | Holistic Women’s Health and WellnessFertility 101 – What no one's told you about your reproductive healthWant to ask a question or suggest a topic? Send us a text hereHave you ever wondered how to optimise your fertility – whether you’re thinking about conceiving now or in the future?In this episode, Dr Peta, Dr Thea, and Sam break down the essential factors influencing fertility.From understanding ovulation to the impact of lifestyle choices, they share key insights to help you reconnect with your body and take charge of your reproductive health.Listen now to find out:🌿 The physiology of conception and what ne...2025-02-0456 min

The Science of Fitness PodcastS2 E25 Empowering Women's Health Through Holistic Physiotherapy w/ Paula HindleEver wondered how your mental and physical health are intertwined, or how understanding female hormones can empower your everyday life? Join us for a captivating conversation with Paula Hindle, a leading figure in women's health and physiotherapy, as she reveals her journey from the world of high-level basketball to becoming a pioneer in evidence-based women's health practices. Paula shares her professional evolution, detailing the shift from exercise science to a holistic approach in physiotherapy, influenced by her diverse experiences in orthopedics and cardiac health. Her insights shed light on the dynamic nature of physiotherapy and its crucial role in...2025-01-3151 min

Women of the Well | Holistic Women’s Health and WellnessReconnecting with your body to heal pelvic pain – with Paula HindleWant to ask a question or suggest a topic? Send us a text hereWhat if healing pain wasn’t just about treating your body – but learning to truly listen to it?In this episode, Sam sits down with Vera Wellness physiotherapist Paula Hindle to uncover how reconnecting with your body and regulating your nervous system can transform your healing journey.Paula shares her deeply personal story of loss and resilience, explaining how it shaped her holistic approach to physiotherapy, and why the mind-body connection is key to recovery.🎙️In this epis...2025-01-2850 min

Women of the Well | Holistic Women’s Health and WellnessPleasure as an antidote to pelvic pain – with Brooke DobóWant to ask a question or suggest a topic? Send us a text hereWhat if pleasure could be the key to alleviating pelvic pain? In this episode, Sam Lindsay-German sits down with Brooke Dobó, one of Vera’s expert physiotherapists, to explore the connection between pleasure, safety, and pain.You’ll learn why working with your body and nervous system, rather than against it, can help you move toward a state of safety, vulnerability, and relief.🎧 Listen now to explore:🌿 How pleasure and pain can coexist – and why embrac...2025-01-2152 min

The Sunny ViewsBullying and Mental HealthJoin host Emily Hindle for a special Anti-Bullying Week episode exploring the crucial link between bullying and mental health, discussed from a student perspective. In this episode, Emily sits down with Year 12 students Brendan Peet García and Ciara Hickey, and Year 13's Paula Ruubel to delve into the impact of bullying on students, as well as mental well-being. They'll share personal experiences, discuss the connection between bullying and conditions like anxiety and stress, and offer practical strategies for coping and fostering a positive school environment. Tune in to this important episode of The Sunny V...2024-11-1232 min

The Sunny ViewsHumanities vs. STEM: The Ultimate Showdown!Welcome back to the Season 2 of The Sunny Views! Join Emily Hindle as she hosts this lively debate between Sixth Form students Manuel Villavieja, Paula Ruubel, and Selena Stefan, who tackle the age-old question: Which reigns supreme - Humanities or STEM? As they navigate the complexities of both disciplines, our students delve into the unique skills and knowledge each offers, exploring the value they bring to our world and the exciting career paths they unlock. Get ready for a thought-provoking discussion that challenges stereotypes and sheds light on the diverse opportunities that await...2024-10-2231 min

The MumSafe Pro PodcastEp. 45 Your Voice, Your Choice for Women's Health WeekIn this episode of The MumSafe Movement Podcast you get to hear the live MumSafe discussion from Women's Health Week where Jen is joined by four health professionals each working in the women's health space on the topic of Your Voice, Your Choice. In this episode you will hear from: Anna-Louise Moule - Oncology & Womens Health AEP & Director - Balanced Bodies Lifestyle Clinic. Paula Hindle - Physiotherapist, Womens Health & Wellness Coach & Yoga Instructor - Vera Wellness Filipa Bellette - Functional Medicine, Co-Founder, Chris & Filly Functional Medicine - and author of Ending Body Burnout Dr Samuel Purcell - Wo...2024-09-091h 01

Lise and SarahLise & Sarah's SWEAT CLUBToday's SWEAT CLUB guest is our friend, Paula Hindle (@paula.hindle), who is a women's health physiotherapist with a Bachelor of Exercise Science and a Masters of Physiotherapy, and has worked in both private practice and hospital settings in obstetrics and gynaecology. But wait, there's more! Paula is also: an integrative health coach and yoga teacher a fitness coach the founder of online health and wellness platform Unlock Potential (created with gold medalist and Olympian, Libby Trickett) the creator of UPGirls, a program designed to support and empower tween/teen girls to thrive with to...2023-10-0343 min

Lead with CourageLibby Trickett & Paula Hindle | Unlocking Potential to live a life of Joy! | Lead with CourageWE WELCOME LIBBY TRICKETT AND PAULA HINDLE TO LEAD WITH COURAGE.ABOUT LIBBY:Libby is known by many for her prowess in the pool, an Australian Swimmer, collecting 24 gold medals on the international stage across Olympic, Commonwealth Games, and World Championships events. Since retiring from swimming, she has lived many lives. Libby experienced postnatal depression after the birth of her first daughter. Her passion for normalizing mental health conversations and finding joy every single day has led to her rising up despite the challenges in life.Libby is also...2023-06-191h 05

Running to the Core PodcastEpisode 47: UP Mums Holistic Postnatal Program with Paula HindlePaula Hindle Cofounded Unlocking Her Potential with Olympic Gold Medalist Swimmer Libby Trickett and joins Dianne to discuss their UP Mums Holistic Postnatal Program. Paula is an Holistic Physio and Women's Health coach and Yoga teacher. Through the UP Mums Program Libby and Paula aim to provide a supportive community through their facebook membership, while helping you to enjoy Home Workouts that are Physio instructed Strength, Cardio and Core workouts. Their membership platform is beautifully layed out with easy to access sections, including their UP Mum Chill Zone, UpMum Chats and UPMum Postnatal Yoga Series.2023-05-2522 min

Running to the Core PodcastEpisode 40: Wisdom from the journey with Paula HindlePaula Hindle is the Cofounder of Unlocking Her Potential, an Integrative Women’s Health coach, Physiotherapist, trained in Exercise Science and a Yoga teacher. In this podcast Paula talks about how Unlocking Her Potential came from her following promptings to step up and play big. She shares parts of her story in the journey she has been on, before and after the suicide of her late husband when her children were 2 and 4 years old. She experienced burnout, and in pursuing a deeper healing journey, she has integrated practices that she uses in her life. She ha...2022-11-2641 min

Milkshakes for MarleighS2 Ep15. Libby Trickett & Paula Hindle co-founded Unlocking Her Potential. They want to change the world & they want YOU to donate blood.Language warning - this one is a bit chaotic and a bit sweary!Libby Trickett needs no introduction. She is an olympic gold medalist swimmer and has beaten the GOAT Michael Phelps in the pool. She is an author, mental health advocate and podcasting queen. She's an Australian icon. Lib has teamed up with the incredible Paula Hindle, who is an Integrative Health Coach and Physiotherapist. Together they have founded Unlocking Her Potential, and they are on a mission of sprinkling health, joy, positivity and love!Through Unlocking Her Potential, Lib and Paula e...2022-09-2350 min

Milkshakes for MarleighS2 Ep15. Libby Trickett & Paula Hindle co-founded Unlocking Her Potential. They want to change the world & they want YOU to donate blood.Language warning - this one is a bit chaotic and a bit sweary! Libby Trickett needs no introduction. She is an olympic gold medalist swimmer and has beaten the GOAT Michael Phelps in the pool. She is an author, mental health advocate and podcasting queen. She's an Australian icon. Lib has teamed up with the incredible Paula Hindle, who is an Integrative Health Coach and Physiotherapist. Together they have founded Unlocking Her Potential, and they are on a mission of sprinkling health, joy, positivity and love! Through Unlocking Her Potential, Lib and Paula e...2022-09-2350 min

White Hot Business | Sex, Pleasure & Wealth in Business, Relationships & LeadershipThe Secrets of being a widowIt’s difficult for anyone to understand the pain of becoming a widow, not until they experience it themselves. In this episode, I’ve invited Paula Hindle, an integrated women’s health coach, physiotherapist, exercise physiologist, yoga teacher, and now coach for “widow sisters.” Paula’s mission in life is to empower women holistically and elevate them into the highest physical, mental, emotional, sexual and spiritual health. In this episode, she shares her personal experience of becoming a widow, the challenges that came with it, and how she found and created a safe space for women who went through the same jou...2021-04-0454 min

My Country AustraliaMCA Show 5-5-191. Adam Toms - This Old Mandolin 2. Kim Wright - Man of the House - Requested by Susie 3. Kim Wright - This Old Bar 4. Dani Young - Stepping Stones - Requested by Keith 5. Michelle Gardiner - Sing Me A Memory - Requested by Too many to mention 6. Jasmin Bade - I'm Fine 7. Sara O'Connor - Piecemeal Love - Requested by Terresa 8. Troy Kemp - My Favourite Thing 9. Kate Hindle - Heart Bleed - Requested by Wally 10. Cameron Cusack - One Way Ticket 11. Aaron Jurd - Hard To Breathe - Requested by...2019-04-261h 58

The Pelvic Health PodcastPregnancy and Postpartum Exercise with physio Paula HindlePaula Hindle, aka Yummy Mummy Physio, has an extensive background in exercise science as well as pelvic floor and women's health physiotherapy. In this episode, Paula discusses some of the controversies surrounding exercise in pregnant and postpartum women and how she works with personal trainers and gyms to infiltrate their minds :). Check her out at www.yummymummyphysio.com.au 2018-09-1254 min

Radio Pellegrino by Sound PellegrinoEpisode 3: PANTEROS666This is a big one! Orgasmic and Teki Latex have a special guest for a short and silly interview plus a live mix: PANTEROS666 whose EP "Kegstand" drops this Monday December 20th on Beatport! This week's exclusives include a Tony Senghore remix of Jean Nipon, a Canblaster remix of Johnny Moog, and a Lil Silva remix of Chaos in the CBD! ___________________________ SOUND PELLEGRINO PODCAST Episode 3 tracklisting: SOUND PELLEGRINO THERMAL TEAM MIX: CSLSX - "Paula Abdul drinking a Pepsi October 17th 1987" NocheXXX - "Timepiece" [Ramp recordings] Johnny Moog "Dope Love" (Canblaster remix) Bad Autopsy - "Ginmixer" [Ramp recordings] Teeth "Aboriginal Stripper"...2010-12-1500 min