Shows
Fun is Fundamental30 tips from 30 guests (Part 1)To commemorate my first 30 guests. I decided to reflect back on all of them and the wisdom and fun that they had to share. Here are the first 10 guests.
1. Tiffany Guyot- www.instagram.com/tiffany8091/
2. Paula Yolles- https://www.instagram.com/paulayolles/
3. Jenny Lee- BeeVibe Coaching https://www.linkedin.com/in/jennyleeortiz/
4. Shelly Vecchio- Gloryus Inc https://www.agloryuslife.com/
5. James Clemmons- Freedom from Anger https://www.freedomanger.com/
6. Brenda Winkle- https://www.brendawinkle.com/
7. Ashley Bradford https://www.instagram.com/ashleymbradford/
8. Nancy Davis ht...2024-01-0157 min
Casa De Confidence Podcast | Empowering Women to SucceedHow can you overcome emotional eating and find freedom? PAULA YOLLESI want to hear your thoughts about the show and this episode. Text us here...I had the pleasure of hosting Paula, a beacon of hope for those struggling with emotional eating. She's the owner and head coach of Body Mind Food Freedom and the founder of the End Emotional Eating Sisterhood.Paula's journey is one of resilience and transformation. She candidly shared her personal battle with emotional eating, which began in her childhood and continued into her adult life. A friend's honest confrontation sparked Paula's journey towards self-growth and healing.Here are...2023-11-121h 02
soluna medicines podcast86 : Emotional Eating & Using Food To Soothe With Paula YollesJoin us in loving conversations exploring What is emotional eating? How do you identify when it's happening? Personal stories on how emotional eating has shaped Paula & Chantelle's lives How to create an emotionally and physically healthy relationship to food Practices you can do at home to help heal your relationship to food Connect with Paula : End Emotional Eating Sisterhood Facebook Group Connect with Chantelle : IG @solunamedicines Visit solunamedicines.com/offerings Email : Chantelle@solunamedicines.com2023-08-1643 min
Relationship TalksEpisode 33 - Relationship Talks with Lorrie Brook- Wrap Up of Episodes 23-32Welcome to Episode 33 of Relationship Talks Podcast with Lorrie Brook from the Relationship Architect. In this episode Lorrie recaps on the last 10 episodes to bring you the best bits of each and to wrap them all up with the overarching lesson:
Episode 23 @ 0.42 - Paula Yolles on her relationship with food
Episode 24 @ 8.06 - The importance of taking responsibility
Episode 25 @ 13.50 - Jyoti Dahnota on her struggles with family members
Episode 26 @ 17.14 - Abigail Luvisi on the impact that her relationship with her mum had on her life
Episode 27 @ 25.26 - T...2023-05-101h 02
Limitless Health - Alternative Solutions for Women 40+Ep. 27 Unlock Your Food Freedom: End Emotional Eating, with Featured Guest Paula YollesSend us a text In this episode Kate and Amanda had the pleasure of interviewing Paula Yolles, the creator of the Emotional Eating Sisterhood.Paula is trained in Empowerment Chakra Tapping, which is a combination of visualization, younger self-honouring (inner child work) and EFT Tapping. Paula helps women end emotional eating by creating an understanding that it's not only about the food! Being ready to do the inner self-growth is key to having food and body freedom. Paula shares that a big part of her own journey of ending emotional eating wa...2023-05-0132 minLimitless Health - Alternative Solutions for Women 40+Ep. 27 Unlock Your Food Freedom: End Emotional Eating, with Featured Guest Paula YollesSend us a text In this episode Kate and Amanda had the pleasure of interviewing Paula Yolles, the creator of the Emotional Eating Sisterhood.Paula is trained in Empowerment Chakra Tapping, which is a combination of visualization, younger self-honouring (inner child work) and EFT Tapping. Paula helps women end emotional eating by creating an understanding that it's not only about the food! Being ready to do the inner self-growth is key to having food and body freedom. Paula shares that a big part of her own journey of ending emotional eating wa...2023-05-0132 min
The Synergy Thrive PodcastHow to stop Using Food as a Coping Mechanism when Life is Stressful.We all have different coping mechanisms that develop over time. Some are imprinted from childhood and continued through life. Others we drop and pick up new ones, sometimes as ways to escape and sometimes as ways to cope with what is happening in life. Love it or hate it - FOOD is always something that comes into the equation when emotions run high. It nourishes us, but also has a calming effect. This is exactly what our guest this week, Paula Yolles, is discussing. Paula empowers women to end emotional eating. The women she works wi...2023-04-2532 min
Level Up Academy by Dr. LeylandA career teacher turned Entrepreneur. Do you want to know how? Presented by:Paula YollesAre you an emotional eater struggling to take control of your relationship with food? Or maybe you're a teacher feeling unfulfilled in your career and searching for a new path. Look no further than our latest podcast episode featuring the inspiring story of Paula Yolles, a former emotional eater turned successful business owner and coach.Paula shares her personal journey of struggling with emotional eating and how she finally took control of her habits and mindset to create a healthy relationship with food. Along the way, she discovered her passion for helping others do the same and decided to leave...2023-04-1443 min
The Podcast Profits Unleashed PodcastEnding Emotional EatingIn this podcast episode, Karen invites Paula, the owner of Body Mind Food Freedom and founder of the End Emotional Eating with Ease Method, to discuss her personal experience of emotional eating and how she helps women overcome it.
Paula shares her story of using food to soothe herself since childhood, which led to chronic health issues and dissatisfaction with her life as a mother and elementary school teacher. Her friend suggested she join a Healers Program, where she began her journey of self-discovery and growth. Through this program, she learned to break patterns of e...2023-04-0657 minThe Podcast Profits Unleashed PodcastEnding Emotional EatingIn this podcast episode, Karen invites Paula, the owner of Body Mind Food Freedom and founder of the End Emotional Eating with Ease Method, to discuss her personal experience of emotional eating and how she helps women overcome it.
Paula shares her story of using food to soothe herself since childhood, which led to chronic health issues and dissatisfaction with her life as a mother and elementary school teacher. Her friend suggested she join a Healers Program, where she began her journey of self-discovery and growth. Through this program, she learned to break patterns of e...2023-04-0657 min
Grief TrailsEp. 11: Divorce, Grief, Food, and Finding Your True Self with Paula YollesSend us a textPaula Yolles joins us to talk about the grief that comes from a divorce. The pain of not being able to be with your child full time and how she leaned on food for comfort. She walks us through her journey of healing her past and herself so she could walk into the future she is living now as a coach for women and emotional eating. Paula is founder of Body Mind Food Freedom, and you can reach her via email paula@paulayolles.com, on Instagram @paulayolles, or Join her Facebook Gr...2023-03-1533 minRelationship TalksEpisode 23 - Relationship Talks - Paula Yolles - Disguising our feelings with foodIn Episode 23 of Relationship Talks we get to go behind the scenes with Paula Yolles. Paula shares with us how she discovered that from a young age she was not getting the emotional support she needed from her relationships she turned to food to soothe and support herself. It wasn’t until a friend pulled her on that she admitted there was a problem and now Paula works with women to help them form a relationship with themselves instead of loving food instead.
You can find more about Paula here:
Instagram – https://www.instagram.com/paulayolles
Faceb...2023-03-0131 min
Recovery SurveyPaula Yolles: End Emotional EatingPaula Yolles empowers women to end emotional eating. The women she works with know that it’s not really about the food and they are ready to do some deeper soulful work so they can step out of this exhausting struggle and step into deeper self-love while feeling fabulous in a body just right for her, live a joyous life, and having a lasting peaceful relationship with food.
Paula is the owner and head coach of Body-Mind-Food Freedom and the founder of the End Emotional Eating with Ease Method.
Paula draws on her 20+ years of holistic health, ele...2023-02-2227 min
Life With FrancyLife With Paula Yolles - Coach & Founder of the End Emotional Eating with Ease MethodPaula Yolles empowers women to end emotional eating. The women she works with know that it’s not really about the food,
and they are ready to do some deeper self-growth so they can step out of this exhausting struggle and step into deeper self-love while feeling fabulous in a body just right for her, live a joyous life, and have a lasting peaceful relationship with food.
Paula is the owner and head coach of Body-Mind-Food Freedom and the founder of the End Emotional Eating with Ease Method.
Paula draws on her 20+ years of...2023-02-2227 min
The Eating Me Podcast28. Soothing Our Emotions Without Food with the Amazing Paula Yolles!Alicia had the pleasure of talking with Paula Yolles and learning how to end emotional eating with a nonjudgemental approach!
Paula Yolles is the owner of Body-Mind-Food Freedom, a Body-Mind-Food Freedom Coach, and the founder of the End Emotional Eating with Ease Method.
Paula empowers women to end emotional eating. The women she works with know that it’s not really about the food, and they are ready to do some deeper soulful work so they can step out of this exhausting struggle and step into deeper self-love while feeling fabulous in a body just rig...2023-01-021h 00
The Podcast Connector59. Create the Ultimate Podcast Guest ChecklistAs a CEO, your time is valuable. You don't have time to waste on podcast interviews that won't further your career or help you achieve your goals. That's why we've put together this checklist of everything you need to do to prepare for a podcast interview that will help you knock it out of the park.Connect with Paula YollesPaula empowers women to end emotional eating. The women she works with know that it’s not really about the food, and they are ready to do some deeper soulful work so th...2022-12-1904 min
Brain Wellness - the Podcast8. Talking emotional eating with Paula YollesPaula Yolles is the owner of Body-Mind-Food Freedom, a Body-Mind-Food Freedom Coach, and the founder of the End Emotional Eating with Ease Method.
Paula empowers women to end emotional eating. The women she works with know that it’s not really about the food, and they are ready to do some deeper soulful work so they can step out of this exhausting struggle and step into deeper self-love while feeling fabulous in a body just right for her, live a joyous life, and having a lasting peaceful relationship with food.
Paula draws on her 20+ years of...2022-12-0933 min
ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through designWellness Series - End Emotional Eating: Interview with Paula YollesI'm taking a stand for self-care. Join me for the wellness series where I interview wellness experts, starting with Emotional Eating expert Paula Yolles. Learn why we eat when we're tired, how stress triggers us and how poor gut health affects anxiety and depression.
Emotional eating has root causes in traumatic experience. Healing it cannot be based on diet and exercise alone.
Retraining the brain allows the association of food with control to fade.
Food is not a substitute for self care
Eating the wrong foods creates a gut imbalance that not only creates digestive issues, but...2022-08-3128 min
Fun is FundamentalEase, flow, fun (With Paula Yolles)In this episode, I chat with Paula Yolles. She is the owner of Body-Mind-Food Freedom and the founder of the End Emotional Eating with Ease Method. In it we talk about ways to make peace with food and how fun is a piece of the puzzle to end emotional eating.
Find Paula at:
paula@paulayolles.com
www.facebook.com/groups/hellotohealthsisterhood
Instagram- @paulayolles
Play personality quiz- https://mailchi.mp/2d4dfd12e70a/playpersonality
Find me at:
funisfundamentalpodcast@gmail.com
https://www.facebook.com/funisfundamental
Instagram- @funisfundamental
Please subscribe, rate, and review and have fun!2022-06-241h 03
Giving You Something To Talk AboutEmotional Eating MINIEmotional Eating
In this episode Melissa Krechler and Paula Yolles discuss emotional eating and how damaging it can be to your physical, mental and emotional health.
Sponsored By: A Phoenix Identity
Want to get your emotions under control so that you can start living a life you truly love in all ways? Check us out at www.aphoenixidentity.com and set up a 30 minute clarity session today.
Like & Follow on your favorite social media or streaming platform to watch the show live Monday – Friday at 2pm CST. Watch Live right from ou...2022-06-1231 min
Life After Sugar056: "Sugar brought out my negative emotions": PaulaPaula Yolles grew up like most people: eating sugar.Sugar was part of her daily life.Throughout her childhood and into adulthood and parenthood, she had stomach aches, and she was constipated, with gas and bloating. Plus she put on weight, even though her family ate relatively healthy.After an emotional divorce, Paula needed a change. But she never intended to stop eating sugar. (Who does?!)Slowly, gradually, she changed her way of eating and started doing the emotional work that she needed to do to reconnect with herself.Cutting...2022-02-0633 min