Shows
Confident Sober WomenSpirit-Led Recovery: Finding Freedom Through FaithEpisode Highlights: Paulette Kengg, 67, shares her powerful transformation from a "take it or leave it" drinker to alcohol addiction in her mid-50s, and her ultimate freedom through faith-based recovery. After battling chronic insomnia for 8.5 years and following and old friend's advice to drink wine as a sleep aid, Paulette found herself addicted to alcohol—keeping a wine bottle by her bedside instead of sleeping pills.Key Topics Discussed:How chronic insomnia led to alcohol dependencyWhy AA and traditional recovery programs didn't work for PaulaThe role of trauma in addiction (Paulette's father wa...2025-06-2440 min
Sober Fit LifeEP 29: Faith, Trauma, and Alcohol Recovery with Paulette KenggI sat down with Paulette Kengg, the author of Spirit-Led Sobriety, to talk about the deeply personal and spiritual journey of healing from alcohol addiction.
Paulette struggled with alcohol when she began drinking to cope with severe insomnia. But behind the sleepless nights was a lifetime of unprocessed trauma-from losing her father to gun violence at 14, to surviving sexual assault, to living with years of shame, loneliness, and religious guilt.
In this conversation, Paulette shares how alcohol became her comforter and how she eventually found freedom through her faith, therapy, EMDR, and neuroscience. We talk...2025-06-2346 min
The Begin Again Podcast🙏EP65- From Addiction to Spiritual Freedom: Paulette Kengg’s PathDescription:In this heartfelt episode of The Begin Again Podcast, host Gary Menkes sits down with Paulette Kengg, author of Spirit Led Sobriety, to explore her incredible journey from the depths of alcohol addiction to spiritual freedom. Paulette opens up about her battle with alcohol, which began as a way to cope with insomnia and personal trauma but quickly spiraled into a destructive dependence. She shares the emotional toll it took on her life, including failed recovery attempts, morning drinks of Jack Daniels, and a near-death...2024-10-0348 min
The Way Out | A Sobriety and Recovery PodcastSpirit Led Sobriety with Paulette Kengg | The Way Out Podcast Episode 405Person in long term sobriety and author of the book Spirit Led Sobriety, Paulette Kengg unpacks a lot of tough lessons learned and a lot about God and all His wonderful ways. Her openness and honesty are appreciated, and through her Spirit Led Sobriety Facebook group you can
connect with her if you feel so led! We can all use all the help we can get on this journey to self discovery and wellness! It takes grit to keep on seeking until you find what works for YOU #ListenUp
Contact Paulette: spiritledsobriety@gmail.com2024-07-081h 46
LAF Life (Living Alcohol Free)Spirit-Led Sobriety Explored: Wisdom from Paulette Kengg Season 3 Ep. 23Great conversation with author Paulette Kengg exploring her spirit led sobriety. Paulette came from a very tragic childhood growing up with 2 alcoholic parents. Surprisingly her own drinking was never problematic until she experienced an extreme bout of  insomnia in her early 50's and an old friend recommended "just have a glass a wine" as a cure to help her sleep. Initially the wine worked but to Paulette's utter shock she quickly found her brains response changing as she rapidly became addicted and dependent on alcohol. After a life threatening accident and many attempts with different recovery programs, Paulette finally de...2024-05-0650 min
BEYOND THE BOOZE - Christian Sobriety, Alcohol Free Lifestyle, Quit Drinking, Sober Curious, Sobriety53. The Science & Spiritual Side of Addiction with Author Paulette Kengg (Interview Pt.2)Today's episode is an interview with the Author of Spirit Led Sobriety, Paulette Kengg. In this episode, Paulette shares some of the things she learned about what addiction does to the brain, and how scripture teaches us how to REWIRE our brain for sobriety! This episode is soo fire! If you loved it please leave a review for the Podcast & Order Paulette's book on Amazon!
Paulette Kengg is a 65-yr old wife, mom and grandmother who fought the enemies of her soul - Satan and alcohol - for over 10 years and has come out victorious with the...2023-10-3023 minBEYOND THE BOOZE - Christian Sobriety, Alcohol Free Lifestyle, Quit Drinking, Sober Curious, Sobriety53. The Science & Spiritual Side of Addiction with Author Paulette Kengg (Interview Pt.2)Today's episode is an interview with the Author of Spirit Led Sobriety, Paulette Kengg. In this episode, Paulette shares some of the things she learned about what addiction does to the brain, and how scripture teaches us how to REWIRE our brain for sobriety! This episode is soo fire! If you loved it please leave a review for the Podcast & Order Paulette's book on Amazon!
Paulette Kengg is a 65-yr old wife, mom and grandmother who fought the enemies of her soul - Satan and alcohol - for over 10 years and has come out victorious with the...2023-10-3023 minBEYOND THE BOOZE - Christian Sobriety, Alcohol Free Lifestyle, Quit Drinking, Sober Curious, Sobriety52. Spirit Led Sobriety Pt 1: How God Set Her Free From Alcohol with Paulette KenggToday's episode is an interview with the Author of Spirit Led Sobriety, Paulette Kengg. In this episode, Paulette shares when she realized alcohol was a problem, and the unique path to sobriety that God led her on. This episode is soo encouraging! If you loved it please leave a review for the Podcast & Order Paulette's book on Amazon!
Paulette Kengg is a 65-yr old wife, mom and grandmother who fought the enemies of her soul - Satan and alcohol - for over 10 years and has come out victorious with the unusual leadings of the Holy Spirit. As...2023-10-2423 minBEYOND THE BOOZE - Christian Sobriety, Alcohol Free Lifestyle, Quit Drinking, Sober Curious, Sobriety52. Spirit Led Sobriety Pt 1: How God Set Her Free From Alcohol with Paulette KenggToday's episode is an interview with the Author of Spirit Led Sobriety, Paulette Kengg. In this episode, Paulette shares when she realized alcohol was a problem, and the unique path to sobriety that God led her on. This episode is soo encouraging! If you loved it please leave a review for the Podcast & Order Paulette's book on Amazon!
Paulette Kengg is a 65-yr old wife, mom and grandmother who fought the enemies of her soul - Satan and alcohol - for over 10 years and has come out victorious with the unusual leadings of the Holy Spirit. As...2023-10-2423 min
She Surrenders - The PodcastSpirit Led SobrietyIn this episode, Paulette Kengg shares with us her recovery story. Her spiral into alcohol addiction came as a surprise to her but like most of us who find ourselves in its grip, we are already in trouble. Paulette shares how she found her way out and why God gets the glory. . Paulette has written a book Spirit Led Sobriety and we discuss her book with some of my friends from Joyful Surrender on the podcast as well. Paulette Kengg is a Christian wife, mother, and grandmother. She enjoys writing, reading, worshiping, learning to make candles, bingeing on...2023-10-1537 min
Untapped KegBreaking Free: An Odyssey to Sobriety & Mental WellnessThis week we have Paulette Kengg, a Texas grandma, retired editor, and thrill-seeker. She shares her powerful journey from addiction to sobriety, proving that it's never too late to rewrite your story. Paulette's journey isn't just about adventure; it's about transformation. In this open discussion she shares her personal and inspirational story of overcoming alcohol addiction and finding a renewed sense of purpose.Why not join us for inspiration and support on your own path to mental well-being. 2023-09-1154 min