Shows
The Nourished Nervous SystemTending the Bones: Ancestral Connection to Heal Transgenerational Sexual Trauma with Dr. Pavini MoraySend us a textIn this episode of The Nourished Nervous System, I welcome back Dr. Pavini Moray, a somatic coach and author with over 30 years of experience. Dr. Moray introduces their new book, 'Tending the Bones: Reclaiming Pleasure After Transgenerational Sexual Trauma,' which guides readers through a 13-month somatic journey involving ancestral rituals and embodiment practices. The discussion highlights the significance of building relationships with well ancestors for healing, the transformative and connecting power of ritual, and the critical role of understanding and reclaiming pleasure. Dr. Moray explains how...2025-01-1636 min
Satiated PodcastHow To Step Into Self Leadership and Grieve Past Selves with Pavini MorayHappy Satiated Saturday! When you're struggling with binging or restricting, all the power can feel like it is in the food. Like the food has some captivating hold that no matter your best attempts to break it, nothing seems to work. Often this is because your food coping mechanisms aren't about the food. So the more focus there is on the food, the further away you might feel from the root cause of your food behaviors. One root cause can be feeling like your ability to step into self leadership has been taken away. W...2024-11-1042 min
Courageous PossibilitiesEpisode 8 : Holding Power with Heart with Dr Pavini MorayIn this episode, Jo delves into the concept of embodiment with Dr. Pavini Moray, exploring how this approach can help us create a more connected world.
Dr. Moray, who identifies as a fat, queer, trans-bodied person, shares how embodiment is a radical choice for them. They acknowledge that many individuals do not feel safe to be embodied, but for them, this journey has fostered greater self-trust.
They believe that focusing on needs—personal, collective, and relational—can have the most significant impact on humanity. In collaboration, can we meet everyone’s needs as best as possib...2024-10-2342 min
On and Off Your Mat Yoga PodcastBecoming a Leader That People Love and Respect, with Pavini MorayIf you want to make a real impact in the world, you need to step into your leader self. To discuss how to do this, I'm joined by Pavini Moray, an author with over 30 years of experience as an educator, activist, somatic coach, and serial entrepreneur holding a Ph.D. in somatic psychology. Pavini supports humans and organizations in developing thriving relationships, and their perspective on leadership will truly change your life. Tune in this week to discover what it takes to become a leader that people love and respect and what it means to be a...2024-06-2437 min
The Nourished Nervous SystemA Somatic Approach to Leadership and Power with Pavini MoraySend us a textIn this episode, I welcome Pavini, a queer, trans human who utilizes their diverse background as a park ranger, Montessori teacher, sex therapist, and startup CEO to thrive in their current roles as a somatic coach, author, and advocate for embodying leadership to smash the patriarchal norms in the workplace. Pavini shares their journey through various professions, highlighting the impact of their Montessori education background on their teaching and writing. They discuss the importance of embodiment and somatic practices in leadership, self-care, navigating the workplace's power dynamics, and the eth...2024-05-2345 min
Culture and Leadership Connections PodcastPavini Moray: Embracing Authenticity and PlayThe Somatic Leadership JourneyBio:Pavini Moray has started, failed, and succeeded in many businesses. A serial entrepreneur, they have built private practices, a worker collective, and a for-profit company. Pavini is a somatic leadership coach, specializing in helping relationships be easy. Moray holds an M.Ed in Montessori curriculum design, as well as a Ph.D. in Somatic Psychology. Pavini has authored, How to Hold Power: A Somatic Approach to Becoming a Leader People Love and Respect.Links: Instagram: https://www.instagram.com/pavinicoakwellmoray/Website: https://www...2024-04-2640 min
The Future of LeadershipHarnessing Somatic Leadership with Dr. Pavini MorayAre you listening to what your body is telling you? And what has that got to do with how you show up as a leader? My guest, somatic leadership expert and educator Dr. Pavini Moray, and I explore how tuning into the body's signals can guide better decision-making, boost leadership empathy and prevent burnout. Our conversation also covers the significance of creating trauma-informed workplaces and developing skills to process triggers. I love this idea of the body as a continuous source of wisdom and insights. Helping us to process what’s going on internally and gi...2024-03-1953 min
Rebel HR Podcast: Life and Work on Your TermsHow to Hold Power with Somatic Leadership with Pavini Moray, PhDSend us a textEver wondered how your body can guide you to become a more effective leader? If yes, then prepare to embark on an intriguing exploration of leadership through a somatic lens with our insightful guest, Pavini Moray, PhD. Paveni, a proponent of somatic leadership, takes us on her personal journey, unraveling the wisdom hidden within our bodies. Together, we delve into how body signals can be an untapped resource in making decisions, leading empathetically, and maintaining a genuine presence.We tread deeper waters as Pavini and I navigate the complex notion of...2024-02-2137 min