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Payal Corley

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Affirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleIf I were to start over again, here’s what I’d do differentlyRecently, I was asked “Payal, what would you do if you started your journey all over again” and it put me deeeep into a reflective mode. So, I was inspired to record an episode that really covers 3 things I’d do differently if I were to start my manifestation journey from scratch. In this episode, I share with you bits + pieces of my personal story but also advice on what I’d personally do differently. Think of this as a way to learn from my “mistakes” and save yourself a little bit of the hassle I put myself throug...2023-07-1117 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleSigns that your inner child could use your attentionWondering if inner child work is for you? In this episode, sharing some signs to look out for that will let you know if you could benefit from inner child work. I believe inner child work can help everyone, but sometimes it doesn't resonate until you understand more about what inner child work means. We dive into all of this in the episode! EPISODE HIGHLIGHTS:       1. What does inner child work mean?       2. How your inner child impacts who you are today       3. Ways you might benefit from nurturing your inner child D...2022-07-1920 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a Lifestyle5 Tips to Help Manage StressSharing with you 5 tips to manage stress that actually help you manage stress. These tips actionable and you can start using them right away! Hope you enjoy. EPISODE HIGHLIGHTS:     1. Looking at stress from a different perspective     2. Separating yourself from the stress     3. 5 tips you can implement immediately DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you su...2022-07-1214 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleSpiritual lessons I learned as an entrepreneurThis week's episode is different because I dive into entrepreneurship more than usual! It's a topic I'm so passionate about but have never shared much about, so it was so fun sharing my own stories, learnings + lessons about what has and has not worked in my business. Tune into to hear 3 of the biggest spiritual lessons I learned as an entrepreneur.EPISODE HIGHLIGHTS:     1. Why I became an entrepreneur in the first place     2. Drawing parallels between spirituality + entrepreneurship      3. 3 spiritual lessons I learned + how they translate to all areas of life...2022-06-2823 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleIf you're feeling lost, listen to thisThis one's for you, if your'e feeling a little lost, confused or unclear. I hope this episode can offer you some perspective shifts to help you shift out of this and also a gentle reminder that you're exactly where you're supposed to be. EPISODE HIGHLIGHTS:      1. Heart to heart from me to you      2. How to reframe feeling lost      3. Feeling lost might be a sign to embrace where you are now DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the...2022-06-2118 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a Lifestyle5 reasons you need to align your energyIn the spiritual world, there's a lot of conversation around alignment and energetic flow. The intention of this episode is to explain what that actually means, and how doing so can help you on your spiritual journey. EPISODE HIGHLIGHTS:     1. What alignment means     2. How energy alignment can help you in your journey     3. Spiritual practice to create more alignment DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignmen...2022-06-1414 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleAttracting + nurturing meaningful friendships as an adultLet's talk FRIENDS. Navigating friendships as a conscious, intentional adult is very different than navigating friendships when we're younger. We're more thoughtful, we crave a more meaningful connection and we're ready to go beyond the surface level talks. I dive into what's worked for me as an adult, and hope this helps! EPISODE HIGHLIGHTS:Navigating and evaluating existing friendshipsWhat it was like for me to attract new friendships as an adultA spiritual practice for you to attract friendships and community as an adult DIVE DEEPER:Download Affirm It an...2022-06-0720 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a Lifestyle3 ways to overcome sadness, disappointment and hurtIn this episode we dive into how to navigate situations when you feel sad, disappointed or hurt. I am a big believer in talking about all the good feelings AND all the hard feelings. Hopefully this episode can help you navigate these feelings with more ease! EPISODE HIGHLIGHTS:What is compassion?How to accept your emotionsDiving into forgiveness DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in al...2022-05-3114 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleMe and My Body Have Been at a Constant Battle Until RecentlyTune in to hear me share about my relationship with my body and the different phases that I've battled.I'm talking all about the different things that have come up, changes I've noticed, and an honest and raw reflection of what I've learned. Here's to loving ourselves and bodies just as they are! EPISODE HIGHLIGHTS:My relationship with my body over the yearsHow to break the cycle of never feeling enough in your bodyA spiritual practice to connect to + love your body more DIVE DEEPER:D...2022-05-2423 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleHow to Create a Consistent Spiritual PracticeIn this episode, I'm talking about how to create a consistent spiritual practice, what a spiritual practice, and why it matters in your manifestation journey. I've been reflecting a lot on what a spiritual practice means to me and I'll be sharing all of this and more with you today to help you define your spiritual practice! EPISODE HIGHLIGHTS:      1. My definition of a spiritual practice      2. Tips to create an effective spiritual practice      3.  A foundational spiritual practice you can follow DIVE DEEPER:Download Affi...2022-05-1719 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleWhy I Love Working with Chakras to Help Me ManifestI'm talking all about chakras in this episode!Chakras are so potent and I love using them to help with alignment and manifestation! If you're new to chakras, don't worry I cover everything starting with what chakras are and the 7 common chakras. Tune in to learn more, why I love working with chakras, and some resources that can help you! EPISODE HIGHLIGHTS:      1. What are our chakras      2. Why aligning them can help you manifest      3. A practice for you to work with your chakras DIVE...2022-05-1014 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleTips to Manifest Your Dream JobIn this episode, we are talking all about manifesting your dream job! My most consistent things I've been able to manifest over the years have been jobs and career success. Through my experience, I learned tips that I think will really help you and I'm excited to share them with you here! EPISODE HIGHLIGHTS:How I consistently manifested dream jobs over the years3 tips for you A dream job manifestation practice inside of Affirm It DIVE DEEPER:Download Affirm It and find out your manifestation archetype with...2022-05-0316 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleYour insecurities are your biggest lessonsToday I'm going to talk about insecurities, I'll be sharing some of my insecurities and diving deep into how to love them, listen to them, and learn from them!  EPISODE HIGHLIGHTS:     1. Sharing some of my deepest insecurities      2. How to love on your insecurities     3. A practice inside Affirm It to help you shift your insecurities DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archety...2022-04-2616 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleIf you're struggling to reprogram your mind, listen to thisDo you ever feel like you know consciously something should change, when there's a belief that is no longer serving you, yet you're doing all of the affirmations, all of the work and thing on your journey but it doesn't feel like it's working?You are not alone, my love! In this episode I'll be sharing my favorite tips for figuring this out and what to do to reprogram your mind. EPISODE HIGHLIGHTS:     1. What reprogramming means + how it works     2. Are you missing some of the small things that are actuall...2022-04-1915 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleHow to Work with Your AnxietyI'm so excited to welcome back the Affirmation Addict podcast in this episode! I will be kicking off this new season by talking about how you can work with your anxiety and tools you can use to help you with anxiety! EPISODE HIGHLIGHTS:     1. My journey with anxiety and how long it took me to heal through it      2. How to actually sit with your anxiety      3. An anxiety relief practice you can start immediatelyDIVE DEEPER:Download Affirm It and find out your manifestation archetype with our fre...2022-04-1217 minThe Spiritual JournalistThe Spiritual JournalistAffirmation Addict ✨ Payal Corley on the Power of Positive ThinkingPayal Corley is the woman behind the popular Instagram account, @affirmationaddict. In this live conversation, Payal will share her own journey using affirmations and explain how intentional journaling and positive thinking have changed her life. We’ll talk about the neuroscience that supports using “I am” statements and how to start infusing them into your daily routine.Connect with Payal: Instagram.com/affirmationaddict/✨ SPONSORED BY Astro-Charts.com ✨ Get your free birth chart here: TheSpiritualJournalist.com/birthchart ✨ To watch or listen to more episodes of The Spiritual Journalist, head to TheSpiritualJournalist.com/jointheconversation ✨ For tod...2022-03-291h 11Affirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleHow to Manifest MoneyIn this episode, I’m going to be giving you a deep dive into how to manifest money and how to work with money energy. Listen in to begin applying the foundational concepts to manifest money I provide you with in this episode, once you start you see shifts. The most important thing is, you have to apply them! So tune into this episode to begin manifesting more money today! DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you...2021-10-2818 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleSo nice to be back!!In this episode, I’ll be giving you an update of what I’ve been doing the past few months from a heart-to-heart perspective! Tune in for some learnings from my experiences and to listen to all that’s been going on in my life and how I’ve been working on my higher self and alignment!DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unloc...2021-09-2115 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleHeart to Heart. If you're feeling overwhelmed, listen to this.This episode is inspired by if you need to someone to talk to or need an uplifting chat filled with love from a best friend.DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.ENJOY THIS EPISODE?It would mean the world to be if you supported the show. Follow, rate, and r...2021-04-2707 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleHow to Affirm and Manifest for OthersIn this episode I’m diving into a common question I get asked, “Can I manifest others and how do I do it?” Tune in to learn my concept of manifesting for others and how to do it! DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.ENJOY THIS EPISODE?It would mean the world t...2021-04-2012 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a Lifestyle3 Daily Shifts I'm Making, Inspired by my higher selfToday I’m talking about 3 intuitive guided higher self f life changes that I’m currently making. I’m sharing  some new things I’ve discovered upon checking in with myself in hopes that it encourages, inspires, DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.ENJOY THIS EPISODE?It would mean the world to be if y...2021-04-1316 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleWhat Does Abundance Actually Mean, Look Like, and Feel Like?In this episode, we’re talking ALL things abundance! Abundance can feel like a word that we don’t really know the meaning for. Tune in to listen to how I’m breaking down abundance into what it looks like, feels like, and actually means.  DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.ENJOY THIS EPISODE...2021-03-3016 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleWhat it means to let goIn this episode, I’m talking about letting go. A lot of us have a tendency to hold on, so I’m sharing what it means to let go and a couple ways to help you in the process of letting go.DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.ENJOY THIS EPISODE?It w...2021-03-2314 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestylePower of Neutral EnergyToday I’m sharing with you the power of neutral energy. We always talk a lot about positive and negative energy but no one really talks about the power of neutrality. I’m sharing with you my findings and the secret key to success with neutral energy! DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.ENJOY...2021-03-1618 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleBeing Okay with Asking for HELPOn today’s episode I’ll be talking about asking for HELP! This is something I’ve struggled with for a long time and I’ve realized how it effects my relationships with myself, people, the universe and my overall peace of mind. I’ll be sharing ways I’ve learned being okay to ask for help and ways you can ask for help! DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment...2021-03-0920 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleWhy I Took a 6 Month Break From PodcastingWelcome back! On today’s episode I’ll be catching you back up on what I’ve been up to and WHY I took such a long break from podcasting. I can’t wait to reconnect with you today and to give you  a space to check in with yourself too! DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe...2021-03-0212 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleUnderstanding Masculine + Feminine EnergyIn this episode, I’m talking about masculine and feminine energy. I’ll be diving deeper with you about how to cultivate it, how to identify which one you have more of in that moment, and how to work with these energies!DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.ENJOY THIS EPISODE?It would mean the worl...2020-09-2817 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleDealing with Health Anxiety (and Affirmations to Help!)In this episode, I’m addressing the very natural health anxiety that comes up for all of us, especially during the pandemic and everything going on. I’ll be diving into affirmations that will help you cope and manage your anxiety during this time.DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.ENJOY THIS EPISODE?...2020-09-2116 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleWhy Gratitude is SO UnderratedIn this episode, I’m talking ALL things gratitude! I recently realized I wasn’t giving gratitude as much as credit as I should. It’s common to easily overlook and take for granted what Gratitude really does and what it feels like. I've been exploring gratitude deeper and want to share with you what I’ve noticed and experienced!DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetyp...2020-09-1420 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleIf You're Having Trouble Manifesting Something...Listen to THISIn this episode, I want to tell you a little manifestation story that I learned the hard way to talk through with you and to remind you what manifestation feels like, especially when it feels like it’s never going to go your way!DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.ENJOY THIS EPISODE?2020-09-0722 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a Lifestyle3 Truths about Manifesting MoneyIn this episode, I want to share with you 3 truths behind manifesting money. I know money manifestation is something most of us are always working towards, so I’m breaking the ice in this episode to talk about money, truths, and inspiration on how to manifest more money into your life!DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you su...2020-08-3123 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleAffirmations 101Today, I’m going to be doing an Affirmations 101 episode to dive into common questions I get asked about affirmations. This episode will give you some tips on the best way to use and practice your affirmations! P.S. We'd like to acknowledge that since this episode has aired, we were legally required to request your credit card info in order to activate your trial for the app. We are SO sorry for this change-up, and hope you can still try out the app (which you can cancel at any time)DIVE DE...2020-08-1220 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleHow to Work With your Inner ChildToday, I’m talking about what inner child healing and reparenting ourselves looks like and why it’s so important. If this is something you’ve been working on, I know it will serve you well!DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.ENJOY THIS EPISODE?It would mean the world to be if...2020-08-1019 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleHow to Say Affirmations for Other PeopleToday, I’m talking about how to say affirmations for other people. I will be walking you through and teaching you how to send healing energy and say affirmations for others!DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.ENJOY THIS EPISODE?It would mean the world to be if you supported the sh...2020-07-2119 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a Lifestyle10 Ways to Amplify the Energy in Your HomeToday, I want to talk about 10 ways to add positivity into your home and making it your sacred space. So many of us are spending more time at home, and I want to share tips with you on how to make your home your favorite space to be.DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.2020-07-1316 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleBecoming Friends With Change + 10 Affirmations to Help YouToday, I’m diving deep into change to help you understand what change actually indicates and provide you with affirmations to help you navigate through change and this season of life! DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.ENJOY THIS EPISODE?It would mean the world to be if you supported the sho...2020-06-2916 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleHow to Process What's Going on in Our WorldI know we are going through some really difficult times in the world and I want to offer you my support. In this episode, I’m going to deep dive into what is going on in the world, energetically, what it means for you, how to cope, how to navigate through it and what lessons to take away from it.DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your ar...2020-06-2223 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleManifesting a Mindful, Conscious RelationshipToday, I’m explaining and talking with you about what a spiritual relationship is and HOW to open your heart to one whether you’re in a relationship but craving more intimacy or if you’re manifesting your soulmate! I’m going to give you a little peak into Tom and I’s marriage and tell you my personal tips on how we keep our relationship spiritual, intimate, mindful and fun all of the time! DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the qu...2020-05-0423 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleQUICK Technique to Tackle your Fears, Anxieties, and WorriesI want to share with you a super quick way to help you take over your fears. Fear can be such a lingering feeling, built up in our heads, and a strong emotion that leaves us scared to even think about those fears. Today, I’m challenging you to squash that and dive right into your fears, this technique will allow you to overcome your fears and truly diminish them! DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be abl...2020-04-2710 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleWhat your Chakras Are + Why They MatterToday I’m diving into ALL things chakras! If you have not heard of chakras, this will be an incredibly powerful episode for you. Chakras are something we all have within us, it’s connected to our body and what connects us to our higher self. I hope you enjoy! DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe....2020-04-2419 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a Lifestyle5 Things you Need to Know about Healing your Health through AffirmationsOn today’s episode, I am going to be telling you about healing your body through your thoughts, your mind, and affirmations. I want to reinvigorate some hope into you that you do have the power to heal your body and keep your body healthy during this time when our bodies are the ones being compromised. DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a cus...2020-04-0620 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleAre you Taking Inspired Action or Fear-based Action?Action is so important when you are in the process of manifesting. Today I want to talk with you about the power of taking action and the difference between inspired action and fear-based action. I’ll be diving into the effects that both of them have, what each of them feel like, and how to determine what type of action and how that is making a difference in your life.  DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how...2020-03-3021 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleLet's Talk About What's Going on in the WorldToday I’m providing a different lens + perspective of what is going on in the world today in hopes of bringing you some peace, hope, + clarity. It can be a super overwhelming time for all of us, but it doesn’t have to be this way! DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.ENJOY THIS...2020-03-2422 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleGuided Affirmations for Inner Peace, Clarity + AlignmentI know there is SO much going on in the world right now and I wanted to provide something that I hope serves you well. This podcast episode has no intro, no ads, no pitches, no NOTHING. Pure value. Pure service. Pure energy.Listen to these guided affirmations on repeat, while you sleep, or interactively and repeat after me. Sending you so much peace during this time. This is a taste of what you’ll find within the Affirm It app if you’re looking for more audios like these!DIVE DEEPER:...2020-03-1609 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleQ&A Wedding EditionToday I am going to be answering YOUR questions on the podcasts, I loved the last episode when I did this so I’m going to be doing it again while answering them unfiltered and completely raw! Tune in with me today and see if your question gets answered! DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.2020-03-1614 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleEmergency Toolkit for Managing and Conquering AnxietyToday I’m talking anxiety and sharing with you my emergency toolkit for when I feel anxiety coming on strong! I’ll be sharing with you my favorite go to tools and tricks to calm down anxiety when it starts to creep up. Grab your journal for notes and enjoy this episode! DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you s...2020-03-0913 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a Lifestyle5 Components to Self Love + Affirmations to Cultivate More of itToday I’m talking about the 5 components of unconditional self-love and how to cultivate more of it! During this episode, I will walk you through each of these components, and tell you an affirmation I use for each one. I recommend grabbing your notes and let’s start talking!DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.2020-03-0221 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleHow I Manifested my Soulmate, Who I'm About to Marry!!Today, I’m bringing back episode 13 in honor of Tom and I’s wedding week! In this episode I’ll be re-sharing how I manifested my soulmate, how Tom and I met, and affirmations that I used! DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.ENJOY THIS EPISODE?It would mean the world to be i...2020-02-2431 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a Lifestyle3 Signs You Are Unconsciously Seeking Attention Rather than LoveToday, I want to talk with you about what you are seeking in your relationships. Are you seeking attention or love? I’ll be discussing a couple  signs that will give you insight if you’re actually seeking attention instead of love. I’ll also help you through transitioning those attention-seeking things into love-seeking and unconditional love!  DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a custom...2020-02-1717 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleBehind the Scenes of Intentional, Mindful and Stress-Free Wedding PlanningIn today’s episode, I am talking about how wedding planning doesn’t have to create stress, anxiety, or self-doubt! I’m taking you behind the scenes of my own journey of how you can make wedding planning a calm, beautiful, and intentional process. DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.ENJOY THIS EPISODE?2020-02-1226 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleDeveloping a Relationship with your Inner ChildIn today’s episode, I go over what your inner child craves and how you can nurture it easily! Inner child work has changed my life and I hope it helps you on your journey.DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.ENJOY THIS EPISODE?It would mean the world to be if...2020-02-0521 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleYou are Allowed to Have it ALLSomething that’s been on my mind is that as a society, we are so comfortable with the fact that we have to “choose'“ between one good thing and the other. We’ve been taught that having it all is frankly too good to be true. According to the laws of the universe, quantum physics and the power of your mind - that’s actually false. You can have it all. You’re allowed to have it all. Tune into this episode to learn more!DIVE DEEPER:Download Affirm It and find out...2020-01-1015 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a Lifestyle2020 Is the Year Of Quantum LeapsHappy happy new year! 2020 is a new decade and I wanted to talk about the energy shift that is coming to us, and what that actually means. Something I have been working on experiencing myself is a Quantum Leap, and I finally got to experience it. If you don’t know what a Quantum Leap is, I will be sharing what it is, a few tips on how you can experience one AND a new offer I created to walk you through the process! DIVE DEEPER:Download Affirm It and find out your mani...2020-01-0731 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleJourney of Manifesting Our Dream CondoTaking you on the journey we went through while manifesting our dream condo. It was filled with rejection, confusion and opportunities to break down - but I share with you what we did and HOW we manifested our ultimate dream condo.DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.ENJOY THIS EPISODE?It...2019-12-2734 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a Lifestyle5 Gratitude Rituals That Take Less Than 5 MinutesIn honor of Thanksgiving, sharing some of my favorite gratitude rituals that you can implement into any part of your day. Each of them take less than 5 minutes and will leave you feeling better and more inspired and appreciative.DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.ENJOY THIS EPISODE?It would mean...2019-11-2818 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleProtecting your Energy Through Holiday SeasonHoliday Season can mean a lot of beautiful things, but it can also be very triggering for some of us when we’re surrounded by a lot of people, a lot of food and too many things to do. I wanted to share a few ways to protect and recharge your energy through Holiday Season, no matter what the holidays mean for you!DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in al...2019-11-2625 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleLetting Go of the Concept of TimeTime seems to trigger A LOT of anxiety and pressure for so many of us. Whether it’s a deadline, when a manifestation is going to happen or how long until I meet my soulmate because I feel like I’m behind. All of those are pressures of time - in this episode I explain the constructs of time and how they relate to you + your manifestation abilities! DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn...2019-11-2130 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleOvercoming your Fear of FailureI’ve noticed that fear of failure is something that holds SO many of us back. If this is you, i encourage you to listen to this episode where I give you a few journaling exercises and affirmations to help you redefine your relationship with failure!DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.ENJOY TH...2019-11-0725 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleIntuitive Eating - Redefining your Relationship with FoodLast week, we talked about the truth about trying to lose weight through affirmations. I mentioned Intuitive Eating and hundreds of you reached out wanting to hear more about it! So, in this episode I talk you through the 4 principles I follow to help me on my journey of intuitive eating.DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you...2019-10-1435 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleThe TRUTH about Using Affirmations to Lose WeightDid you click into this episode because you want to know affirmations to help you lose weight?!Well, I hope you take a listen to this episode. You might be pleasantly surprised with what I have to say. Recently, I’ve been getting a lot of questions about using affirmations to lose weight. This is a really complicated topic, so I wanted to address it through a podcast to dive into the true driving forces behind the way our body works and how to use affirmations to create a stronger relationship with your body....2019-10-0728 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a Lifestyle10 Ways to "ACT AS IF" Your Desire Has ManifestedMost of us have heard of the concept that we must “act as if” in order to manifest what we desire. Well…if you’ve tried it, it’s a lot easier said than done! That’s why in this episode, I’m breaking down what it actually means to “act as if” because it’s not supposed to be taken literally. I also will provide 10 ways to actually embody this principle. This episode is filled with examples to help you gain clarity!DIVE DEEPER:Download Affirm It and find out your manifestation archet...2019-09-2724 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleHow to Take Breaks + Reconnect with YourselfAfter releasing my app, I took a 1.5 month break. Not necessarily because I wanted to, but my body and mind basically forced me too. It was like there was nothing up there for a while and it was a beautiful push from the universe to take that break and just reconnect with myself. In this episode, I share with you my favorite ways to take breaks + reconnect with yourself. Cheers to reconnecting!DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz...2019-09-2421 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleThe HARD part about Manifestation (APP PART 2)This is the second part of the series where I share you ALL the details about my app. This has been my longest manifestation ever, and it taught me so much. If you’ve ever felt like things are taking longer, or find yourself struggling with deadlines or perfectionism - LISTEN TO THIS EPISODE. I was right there with ya!DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your ar...2019-08-0139 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleStory of the App + Listening to your Highest Self (PART 1)So, it’s finally HAPPENING. The app is here and I want to start out by sharing the story of the app, my longest manifestation yet. This is a 2-part live series I’m doing and I wanted to share it with all my podcast listeners, in case you miss itDIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subs...2019-07-3128 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleQuitting My Job + Growing Through Discomfort1 year ago, I quit my corporate job with no alternate income, no plan and no security. It was the most uncomfortable decision of my life, but the most life-changing. I finally listened to my highest self. On this episode, I share that journey with you so hopefully you can start listening to your highest self!DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized...2019-07-2425 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleDebunking: Being Happy ALL the Time to ManifestHave you ever felt like you HAD to be happy ALL the time in order to manifest things? That’s one of the biggest misconceptions that adds a lot of pressure to us. So, I wanted to explain the importance of feeling your emotions and why you DON’T need to be happy all the time.DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a cust...2019-07-1320 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleHalfway through 2019: Things to Reflect UponI recorded this episode on July 1st, 2019 which is exactly the halfway mark of 2019! For most of us, it’s shocking that it’s already halfway through the year and sometimes it can bring up overwhelm or doubt. I wanted to walk you through a reflection process and fill you in on a different way to look at your 2019 while setting intentions for the remainder of it!DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how...2019-07-0222 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleGrowing out of AnxietyMost of us have experienced anxiety, in fact I took a survey on my Instagram and 99% of you said that you HAVE experienced anxiety. I experienced anxiety ever since I was little, without even realizing it and I wanted to share some parts of my story & how I grew through and out of it. I hope this episode is helpful to you or someone you may love.DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn...2019-06-2634 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleIf you are a PLANNER, listen to THIS!Raise your hand if you love planning, organizing and knowing exactly how things are going to play out! That was me too and I loved it! But what I didn’t realize is how that obsession was actually blocking me from unexpected miracles. Tune in to learn how to turn the planning one notch down and become available for more miracles and possibilities.DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in al...2019-06-1819 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleHow to Turn Your Day AroundThis morning I woke up feeling so OFF and I have a few tricks up my sleeve that I use to help myself turn my day around. You can always turn your day around, no matter what triggers you. Most of us “know” that we can, but we don’t know HOW. So, grab a pen because I share some actionable ways to turn your day around. Enjoy!DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn...2019-06-1218 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleQ&A - Your Questions Answered!I get hundreds of questions on a weekly basis, so I decided to post a little Q&A on my Instagram stories so I could answer more of them through a podcast. Tune into to see if your question was answered. If you enjoy the Q&A sessions, I can definitely make this a recurring thing! Hope you enjoy this info-filled episode - I sure did!DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how...2019-05-1824 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a Lifestyle5 Reasons Why You MIGHT Not Be ManifestingAre you doing all the affirmations, visualizations and cleansing techniques but still not able to manifest what you’re working on? In this episode, I walk through 5 things you might be doing that are preventing you from manifesting what you desire. Each of these reasons are totally natural, and you might not even realizing you’re doing it. I have done all of them, so I hope these tips help with your manifesting efforts! Xo.DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take...2019-05-1233 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a Lifestyle3 Tips to Help Find your PurposeThere’s so much weight and pressure around finding your purpose. In this episode, I shed some light on the power of purpose. I share with you 3 tips to help you find your purpose and understand why you’re here.DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.ENJOY THIS EPISODE?It would mean...2019-04-2917 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleVisualization - All Your Questions AnsweredYou’ve probably heard about visualization and how powerful it is, but…if you’re like me, you might not “get it” completely. So, in this episode I dive into HOW to visualize, WHY it works and the rest of your questions. Visualization is something I practice alongside my affirmations daily, and I hope this episode can inspire you to try it out too!DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your arche...2019-04-2518 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleShifting from Lack to AbundanceDo you constantly feel like there’s just not enough? Whether it’s money, time, love, happiness - this quick episode walks you through the power of shifting from a lack-based mindset to an abundance-based mindset. It’s so much easier than it sounds, and the effects are so powerful.DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.ENJOY...2019-03-3110 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleSpiritual Spring Cleaning (5 tips)It’s officially SPRING so I wanted to share 5 tips for you to make space in your life, to welcome the new. I dive deep into each area giving lots of tips, so keep a notebook or your phone handy for some notes.DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.ENJOY THIS EPISODE?...2019-03-2226 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleThe Art of Journaling (Why + How To)For those of you who know me, you know I’m OBSESSED with journaling. I’ve seen my most powerful affirmations come true after writing them down. So in this episode, I deep dive into why journaling is scientifically so effective & I share different techniques on how to journal.DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.2019-03-1229 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleUsing Spirituality in the MilitaryIn this episode, I have a VERY special guest who talks about how he used spirituality in the military. Spirituality, visualization and affirmations helped him on his amazing journey to become an Army Ranger, which is one of the most elite special operations groups in our military. This episode destroys misconceptions and stereotypes about spirituality, and proves how powerful the power of your mind is!DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest...2019-02-1233 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleSigns and Synchronicities: How to Ask, Interpret and UnderstandI don’t believe in coincidences. Signs and synchronicities are patterns and reminders from our angels, spirit guides, subconscious mind and/or the universe that we are on the right path. In this episode, I walk you through where signs originated from, how to ask for them and so much more! DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.2019-02-0723 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleHow to Surrender (3 Steps)When things get tough, most people always give the advice of “surrendering to the situation”. But what does that even mean?! In this episode, I walk you through the 3 things I do to help myself surrender to a certain situation, or the process I am going through. Feel free to grab a notebook and write the process down!DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a cu...2019-01-2016 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleQuickest Way to Control your VibrationYou have the power to CHOOSE your vibration, in any situation. In this episode, I share my favorite way control my vibration. You can use this to disconnect yourself from an undesirable person or situation and pick the way you want to feel. This exercise is simple and can be used anywhere, anytime + as many times as you want!DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and...2019-01-0917 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleThe RIGHT Way to Practice AffirmationsHow many times am I supposed to practice affirmations a day? How many can I say? Can I say multiple affirmations throughout the day? WHAT IS THE RIGHT WAY TO PRACTICE AFFIRMATIONS? Your biggest question, answered. And trust me, the answer might not be what you think!Also, as a BONUS, I share some of my favorite ways to use affirmations in day-to-day life. Enjoy this episode, can’t wait to hear what you think.DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After yo...2018-12-2726 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleHow to Manifest Easily and EffortlesslyAre you tired of trying so hard to manifest something? Putting in all the work, doing everything you’re ‘supposed to’ and still not seeing your dreams come into fruition? If this sounds familiar, this episode is for you. In this episode, I reveal the key to manifesting with ease and effortlessness. It applies to anything you’re trying to manifest,DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetyp...2018-11-3018 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleMovement, Mantras and Chakras with Britt and Tara from Elevate the GlobeI wanted to share this enlightening conversation I had with Britt and Tara from Elevate the Globe (@elevatetheglobe). We talked about the power of movement, mantras and chakras combined. Adding movement into our daily routine helps create an energy flow and while paired with some of the Kundalini mantras and meditations - it’s a beautiful practice.If you’re looking to integrate mantras into your life, some of the artists they recommend checking out are Snatnam Kaur, White Sun and Nirinjin Kaur. All of their music can be found on Spotify and YouTube!...2018-11-2046 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleUsing Affirmations to Heal your Body | How I Cured my AnemiaA few days ago, I got my results back from my annual blood test and an issue that I’ve always had is Anemia - aka really low iron. I’ve been anemic for the past 10+ years, and this year…my ANEMIA WAS GONE - without any supplements, surgery etc. How, you might ask? Affirmations, of course.Listen in to this episode, where I’ll share exactly what went into healing my anemia and how you can use it for whatever dis-ease your body may be experiencing.DIVE DEEPER:Download Affirm It and f...2018-11-1527 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleFinding Harmony in DualityAfter my 3 week trip to India, the lessons I learned were all centered around duality. I was tested to find the calm in all the chaos of the busy city of New Delhi.Duality is something that naturally exists - there’s always a good and a bad, happy and sad, sunshine and rain. But, I noticed that I tried suppressing the dualities I experienced rather than harmonizing them and learning how to find balance.In this episode, I talk about how to find calm in all the chaos, and how to find harmony in yo...2018-11-0526 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleBack to Basics: Affirmations, Law of Attraction and ManifestationI wanted to provide a ‘back to basics’ episode for my lovely listeners who need a quick refresher about law of attraction, affirmations, manifestation, and how they all work together. The purpose of this episode is to quickly explain how everything is related, how it can help you, and how you can start applying these concepts in your everyday life.DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and...2018-10-1413 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleLet's talk SOULMATES: How I Manifested Mine in 7 days including Stories I've NEVER told AnyoneOh, soulmates! Such a popular topic, and I’m so excited to dive into it today where I share my unfiltered story about how Tom and I met, how I used affirmations through the long distance and deployments, plus a never-before-told story that is just CRAZY to me!I also dive into what it means to actually have a soulmate. What are they really there for? I think it’s important to understand that oftentimes we are the ones blocking our own soulmates. Why? Because we don’t even know ourselves yet. So, manifesting your soulmate starts with h...2018-10-0731 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleTEN Ways You're UNKNOWINGLY Blocking yourself from Change, Growth and ManifestationOftentimes, we are trying to make changes but feel so much resistance or notice that things aren’t manifesting for us. That’s totally natural.I talk about TEN DIFFERENT WAYS that you may be blocking yourself from changing and transforming into the best version of yourself! I talk about each possibility in-depth along with how to switch your perspective. Don’t feel guilty if any of these resonate with you, because I have personally experienced every single one! That’s how I know about it.DIVE DEEPER:Download Affirm It and find...2018-09-2719 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleNeed a Self-Confidence Boost?! 10 Affirmations + Exercises You Can Implement TODAY!In this episode, I give you my top 10 affirmations I say when I need a little boost. Also, I want to give you actionable things that you can start using today. Make sure you listen to the different exercises I walk you through so you can start implementing them into your day-to-day life!DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when...2018-09-2023 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleSelf-Confidence: Tune In, Not OutDo you value other people’s opinions more than your own? Do you get insecure if you’re alone or by yourself? Do you feel extreme self-confidence then extreme self-doubt? If any of these sound familiar, this episode is for you! And…before you start any negative self-talk, know that you’re not alone!DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you...2018-09-1726 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleSelf-Care Promises that Everyone Should KeepSelf-care is becoming an increasingly common topic, and I think that’s absolutely amazing! My belief is that if you can’t feel whole and complete with yourself, how can you help others? By building ourselves up, we can show up for others so much more.Today, I dive into the promises I made to myself in order to take care of myself. I broke it down into three areas, each with different activities to go along with it:Allow myself to tune-in.Take care of my body.Live out my purp...2018-09-1126 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleManifesting Money - Affirmations, Tips and Tricks!Money can be manifested just as much as anything else can be! Money is just an energy, but something I hear a lot is that "manifesting money is too greedy".Today, I talk to you about true intentions behind manifesting money. It doesn't have to be for a fancy car or a private jet. You can manifest money for yourself, to live your best lifestyle, and support your family.At the end of this episode, I read out 10 of my favorite money manifestation affirmations. If you prefer to see them written, here they are:2018-08-2126 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleLessons Learned from 24 Hours of Positivity (Challenge Reaction)In this episode, I tell you what I learned after trying my 24 hours of positivity challenge. I started this challenge on a whim, but WOW did I learn so much, so fast. I tell you about what I've learned, and how I plan to keep growing from it. Also, if you don't know what the challenge entails, I go in-depth and explain how to do the challenge if you want to start today.I highly encourage starting because it's the most empowering challenge I have done. And, all it takes is YOU. Just you. So, let me...2018-08-0223 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleHow I Manifested My Dreams Using a Vision BoardDIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.ENJOY THIS EPISODE?It would mean the world to be if you supported the show. Follow, rate, and review the show or screenshot this episode to your IG and tag me @affirmationaddict so we can spread the good energy. Please note: since th...2018-08-0126 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleI Just Made one of the Biggest Decisions of My LIFEDIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.ENJOY THIS EPISODE?It would mean the world to be if you supported the show. Follow, rate, and review the show or screenshot this episode to your IG and tag me @affirmationaddict so we can spread the good energy. Please note: since th...2018-07-2420 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleIs Gratitude Becoming a Buzzword?DIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.ENJOY THIS EPISODE?It would mean the world to be if you supported the show. Follow, rate, and review the show or screenshot this episode to your IG and tag me @affirmationaddict so we can spread the good energy. Please note: since th...2018-07-1615 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleTapping Into Your IntuitionDIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.ENJOY THIS EPISODE?It would mean the world to be if you supported the show. Follow, rate, and review the show or screenshot this episode to your IG and tag me @affirmationaddict so we can spread the good energy. Please note: since th...2018-07-0822 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleHow to Create and Use AffirmationsDIVE DEEPER:Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe.ENJOY THIS EPISODE?It would mean the world to be if you supported the show. Follow, rate, and review the show or screenshot this episode to your IG and tag me @affirmationaddict so we can spread the good energy. Please note: since th...2018-06-2819 minAffirmation Addict | Manifestation as a LifestyleAffirmation Addict | Manifestation as a LifestyleHow Affirmations Changed My LifeWelcome to the first ever episode of the Affirmation Addict podcast! I started sharing my passion for affirmations on Instagram (@affirmationaddict) 2 months ago, in March 2018. After many requests to start a podcast to share my story, tips and tricks, and more - here we are!Today, I tell you a little bit about myself and how I started my affirmation journey. I tell you my take on affirmations and give you a glimpse into things I have manifested, from my dream job to the impossible in a long-distance military relationship.DIVE DEEPER:2018-06-2020 min