Shows
Reframing Perspectives with Payal Beri, PhDStop Treating Friendship as ‘Plan B’: Why All Relationships Count“If you don’t find a romantic, sexual partner, you will be alone forever.”That’s the story many of us are sold: if you’re not in a couple, you’re failing at connection. For David Jay, it was more than a fear — it felt like a guarantee. As an asexual person, he couldn’t see himself in the scripts our culture hands us about love, partnership, and family.Today, he’s living a life his younger self didn’t think was possible:co-parenting in a three-parent family...
2026-02-1158 minReframing Perspectives with Payal Beri, PhDIf I Put Me First, Am I Selfish? Self-Love, Culture & Reinvention for Women“My whole life was curated by design to create safety… but safety was my parents’ trauma.”We’re told self-love is selfish. That “good” women, daughters, wives, and mothers put everyone else first — family, partner, community — and then maybe think about themselves. But what happens when that script leaves you resentful, exhausted, and living a life that was never truly yours?In this powerful episode, Dr. Payal Beri sits down with Dr. Jasmine Escalera, Spiritual Neuroscientist, “Queen of Reinvention,” and founder of The Courage Crew, a global community for w...
2026-02-0459 minReframing Perspectives with Payal Beri, PhDSurrounded by People, Starving for DepthSo many of us are surrounded by people and still feel emotionally starved. In this Solo Reframe episode, we explore why depth, emotional safety, and being held (not just needed) matter so much—especially for changemakers and “the strong friend.”Have you ever felt lonely in a room full of people you know—friends, coworkers, other parents, your “community”—and still felt unseen? You’re not alone. And there’s nothing wrong with you.In this Solo Reframe episode, we dig into:Why so many of o...
2026-02-0130 minReframing Perspectives with Payal Beri, PhDLegacy Isn’t Just Money: How to Protect Your Family Before Crisis HitsWe usually think “legacy” means wills, trusts, and what people get after we’re gone. Lawyers, paperwork, awkward conversations about who gets the house… and a lot of avoidance.But what if legacy isn’t what you leave behind — it’s how you live, how you communicate, and how you prepare your family while you’re still here?In this powerful episode, Dr. Payal Beri sits down with Lisa McCurdy, estate & legacy attorney, founder of The Wealth Counselor and Defining Legacy Group, who has spent nearly two decad...
2026-01-2850 minReframing Perspectives with Payal Beri, PhDWho Will Take Care of You? Financial Legacy When You’re ChildfreeWhat if your legacy isn’t who you raise, but what you build, give, and live while you’re here? In this episode, we unpack money, aging, and legacy when you’re childfree by choice—and the guilt, bias, and freedom that come with it.When people say “legacy”, they almost always mean children. But what if you don’t want kids—or can’t have them—and you still care deeply about impact, contribution, and who will support you as you age?In today’s e...
2026-01-2141 minReframing Perspectives with Payal Beri, PhDWe’re Not Perfect: Colorism, White Adjacency & Mental Health in South Asian Families“Look at the Indians, look at what they’re doing…”We’ve all heard some version of this — South Asians framed as the “model minority”: wealthy, high-achieving, and problem-free. But behind the stereotype is a much more complicated reality that deeply affects mental health, identity, and belonging.In this powerful conversation, Dr. Payal Beri sits down with Dr. Shanta, a psychologist and social impact advocate, to unpack the layers underneath South Asian “success”:The pressure to be perfectThe silence around abuse, depression, and substance useColorism, dating rul...
2026-01-1443 min
Lifeline by Payal RathodKrishna Gyan with Payal (inspired by Sumedh Mudgalkar)Shri Krishna teaches us a powerful life lesson ✨Not every situation needs a flute…And not every situation deserves a Sudarshan Chakra.🎶 Flute is for love, healing, patience, and harmony.⚡ Sudarshan Chakra is for injustice, ego, and adharma.True wisdom is knowing when to respond with compassionand when to stand firm for dharma.This Krishna Gyan reminds us:Being soft is strength,and setting boundaries is also divine.Listen with your heart.Reflect.Choose wisely in your own life. 🌼— Lifeline Podcast by Payal Rathod
2026-01-0503 min
Lifeline by Payal Rathod“Celebrating Light, Talent & Truth – Lifeline Diwali Special”🪔 Diwali Writing Competition Winner | Lifeline Podcast by Payal Rathod 🪔This special episode of Lifeline Podcast by Payal Rathod proudly celebrates the Winner of our Diwali Writing Competition, a voice that beautifully captured the essence of light, hope, transformation, and inner awakening through words.As a platform known for uplifting raw, authentic, and emerging talent, Lifeline Podcast continues its mission of giving voices a stage—beyond fame, beyond numbers, purely based on depth and impact.✨ About Lifeline Podcast🏆 Most Shared Show 2025🏆 Marathon Show 2025🌟 Rising Star 2025In this episode, we feature the winning creation and the story behind the writer’s journey—because Diwal...
2025-12-1708 minReframing Perspectives with Payal Beri, PhDReframing Perspectives: A Year in ReviewSummaryIn this reflective episode, Dr.Payal Beri discusses the journey of her podcast, Reframing Perspectives, throughout 2025. She emphasizes the importance of empathy, understanding diverse experiences, and the mission to help listeners reframe their perspectives. As the year comes to a close, she shares insights on personal growth, community engagement, and the exciting changes planned for 2026, including new solo episodes and video content. Dr. Payal Beri encourages listeners to reflect on their learning and continue engaging with the podcast to foster connection and understanding.TakeawaysThe podcast aims to...
2025-12-0313 minReframing Perspectives with Payal Beri, PhDWhy We’ve Forgotten How to Communicate: The Crisis of Emotional AwarenessIn this powerful episode, Dr. Payal Beri unpacks one of the most overlooked crises of our time: our inability to communicate with emotional awareness. From fractured workplaces to disconnected families, Dr. Beri explores why so many adults struggle to hold space for honest dialogue, and how this breakdown in empathy is costing us trust, progress, and connection. Drawing from ancient philosophy, modern psychology, and real-world research, Dr. Beri traces the roots of emotional intelligence from Socrates and Buddha to the cultural awakening of millennials and Gen Z. She reveals how language, labels, and avoidance create e...
2025-11-0520 minReframing Perspectives with Payal Beri, PhDWhy Early Cultural Education Builds Empathy and Global Awareness with Kristen KimCultural curiosity can change the way we see the world, and in this episode, Dr. Payal Beri is joined by Kristen Kim to discuss how early cultural education can help build a more connected, empathetic society. Kristen, the founder of Culture Kids Productions, a multi-award-winning nonprofit and family podcast helping children embrace global perspectives through storytelling, shares how her own Korean American upbringing and experience in television production led to creating a platform that celebrates diversity, empathy, and connection. Together, Payal and Kristen explore why early cultural education matters, not ju...
2025-10-2951 minReframing Perspectives with Payal Beri, PhDHow Do We Redefine Healing for Ourselves and Our Communities?When you think of therapy, do you picture someone lying on a couch, retelling their past while a therapist takes notes? It’s time to reframe that vision.In this powerful episode, Dr. Payal Beri sits down with Melissa Dumaz —licensed marriage and family therapist, holistic wellness expert, bestselling author, and co-host of The Hats Podcast—to explore the multi-dimensional world of healing beyond traditional talk therapy.With over 20 years of experience, Melissa brings insight into alternative therapeutic modalities like EMDR, Reiki, sound therapy, journaling, and somatic work. Together, they discuss:Why...
2025-10-2254 minReframing Perspectives with Payal Beri, PhDCan One Story Change How You See Your Family?What if the key to deeper empathy, connection, and identity lies in the stories of those who came before us?In this moving and insightful episode, we sit down with Anika Chara, CEO and Co-founder of Root and Seed, to explore how personal loss led to a powerful mission: preserving family heritage for future generations. Anika opens up about her own journey after the unexpected passing of her mother and how that experience sparked the creation of Root and Seed—a platform dedicated to capturing and sharing family stories, traditions, and culture....
2025-10-0849 minReframing Perspectives with Payal Beri, PhDWhy don’t women know how their own bodies work?What does it really mean to live inside a woman’s body, from your first period to post-menopause? And what happens when we stop treating these milestones like isolated events and start honoring them as part of one powerful, continuous journey?In this deeply insightful episode, Dr. Payal Beri sits down with renowned OB/GYN and bestselling author Dr. Suzanne Gilberg to explore the full spectrum of womanhood — from menstruation to menopause and everything in between.With over 26 years of clinical experience, Dr. Gilberg shares why it is time to shift the way we v...
2025-10-0149 minReframing Perspectives with Payal Beri, PhDWhat if pleasing everyone else is what’s breaking you? (ft. The Bad Indian Therapist)What does it really mean to be the “perfect Indian girl”? And what happens when you decide you no longer want to carry the weight of that label?In this powerful episode, host Payal Beri sits down with Tracy, better known as The Bad Indian Therapist, for a deeply personal and paradigm-shifting conversation that challenges the cultural expectations placed on South Asian women. From generational shame and toxic guilt to navigating cultural identity, therapy taboos, and boundaries, this is a must-listen for anyone who’s ever felt torn between heritage and authenticity.Tracy shares...
2025-09-2453 minReframing Perspectives with Payal Beri, PhDWhat If Success Isn’t About Achievement, But Alignment?What if the very emotions you’ve been taught to suppress were the key to your growth?In this powerful episode of Reframing Perspectives, host Dr. Payal Beri sits down with Bryant Alexander Jr., a transformational performance coach and founder of Reframe Creative Consulting. Bryant shares his deeply personal journey from growing up in silence, believing he had nothing to offer, to becoming a voice of leadership, emotional resilience, and collective empowerment.Through the transformative lens of Vipassana meditation, Bryant reclaims his voice, uncovers suppressed emotions, and redefines what success truly means. This episode is a...
2025-09-1747 minReframing Perspectives with Payal Beri, PhDRedemption Behind Bars: Andrew Murphy on Prison Education That HealsWhat if prison wasn’t the end of someone's story, but the beginning of a powerful transformation?In this soul-stirring episode, Dr. Payal Beri sits down with Andrew Murphy, Executive Director of the Wisconsin Inmate Education Association (WIEA), to discuss how higher education, empathy, and human dignity are reshaping the lives of incarcerated individuals many of whom were once seen as beyond redemption.Through personal stories, lived experiences, and hard truths, Andrew shares how WIEA’s groundbreaking college-in-prison program is restoring hope, reducing prison violence, and helping incarcerated men become change agents in their communities even...
2025-09-1055 minReframing Perspectives with Payal Beri, PhDWhy Your Job Is Destroying Your Mental HealthIn this powerful episode, Dr. Payal Beri sits down with Bhavik Shah, a mental health advocate, speaker, and former financial services executive, to explore the real cost of burnout and what it takes to create a workplace culture rooted in psychological safety.What You’ll Learn:The physical and emotional toll of repeated burnout and how to recognize the warning signsHow Bhavik navigated toxic workplace culture as a queer South Asian man in financeWhy benefits and wellness apps are not the solution to workplace wellbeingHow to self-advocate effectively, even when your workplace isn’t read...
2025-09-0342 minReframing Perspectives with Payal Beri, PhDQasim Rashid on Empathy, Justice, and Activism That LastsIn this episode, Payal sits down with Qasim Rashid to explore the intersection of empathy, activism, and justice. As a respected human rights attorney and advocate for civil rights, Qasim shares how his early experiences shaped a lifelong commitment to fighting injustice. The conversation dives into the realities facing immigrant communities, the dangers of performative activism, and how to build sustainable, community-based movements that last.Listeners will walk away with practical insights into how empathy fuels real change, how to stay engaged without burning out, and what it means to lead with purpose in the face of...
2025-08-2757 minReframing Perspectives with Payal Beri, PhDSingle and Thriving: How to Break the Myths Holding You BackAre you tired of people assuming single = incomplete?Being single doesn’t mean you’re missing something. It means you’re living life on your terms — and thriving.In this powerful solo episode of Reframing Perspectives, Dr. Payal Beri challenges the outdated belief that a woman’s worth is tied to her relationship status. Through personal stories, cultural observations, and big-picture societal critique, she invites you to see singlehood as a valid, fulfilling, and powerful life choice.What You’ll Learn in This EpisodeThe subtle ways society side...
2025-08-2029 minReframing Perspectives with Payal Beri, PhDMy Friend’s Religious Journey Made Me Question My Resistance to FaithHave you ever pulled back from a friend’s life change because it triggered something in you? In this episode, Payal shares a deeply personal story about navigating a friendship when her close friend, Topsie, embraced Christianity — and how it challenged her own beliefs, biases, and emotional reflexes. Through moments of hesitation, empathy, and surprising parallels, Payal uncovers the real question: How do you stay connected when your lives evolve in different directions? In this episode:00:00 Introduction: Personal Reflections on Religion and Friendship01:06 A Friend's Religious Journey0...
2025-08-1332 minReframing Perspectives with Payal Beri, PhDThe Psychology of Diaspora: Dr. Ammara Khalid on Generational Trauma and BelongingWhat does it mean to belong when your history has been shaped by displacement, migration, and silence? In this deeply personal episode, Dr. Payal Beri speaks with clinical psychologist and author Dr. Ammara Khalid about identity, migration, and the lasting psychological effects of the Partition of South Asia. Both third culture kids with mirrored family histories, they explore how generational trauma shapes our beliefs, mental health, and sense of belonging today. In this episode: 0:00 Intro – Belonging vs. Fitting In 2:00 Parallel family histories of the Partition 7:00 What it means to be a th...
2025-08-0656 minReframing Perspectives with Payal Beri, PhDHow Assumptions Sabotage Connection and Create Silent DistanceAre assumptions quietly sabotaging your relationships? We all do it — we assume what others think, feel, or care about, before they ever get a chance to speak. In this solo episode, Dr. Payal Beri dives into how unspoken beliefs and mental shortcuts keep us disconnected, even when we crave closeness. Whether it's in friendships, the workplace, or family dynamics, assumptions are everywhere, and they might be doing more harm than you realize. In this episode:00:00 Introduction: The Power of Assumptions00:59 A Personal Story: Challenging Assumptions02:00 The D...
2025-07-3042 min
Lifeline by Payal RathodPayal's vlogStep into my world... where self-love meets spirituality. Follow my first vlog as I explore my terrace sanctuary & ancient temple wisdom 🙏 #VlogDebut #SelfDiscovery"My instagram https://www.instagram.com/payal_pulse?igsh=anVvdhttps://www.instagram.com/payal_pulse?igsh=anVvdGVkaGRna3Fh
2025-07-2904 minReframing Perspectives with Payal Beri, PhDFiercely Joyful: Tash Durkins on Owning Joy Without ApologyJoy is your birthright. It is that belief that underlies Tash Durkin's work as a bestselling author and founder of Fiercely Joyful. In this episode, Tash joins Dr. Payal Beri to explore the transformative power of joy, not only as an escape, but as a strategy for alignment, authenticity, and resistance. In this episode:00:00 Introduction to Joy as a Birthright01:14 Meet Tash Durkins: Advocate for Authentic Joy03:16 The Journey from Grief to Joy06:10 Choosing Joy Amidst Pain08:27 Micro Steps to Embrace Joy19:33 The Co...
2025-07-2354 minReframing Perspectives with Payal Beri, PhDCreating a More Compassionate World with Sara Schairer & Burrell PoeWhat if compassion wasn’t just a feeling, but a powerful action? In this heart-opening episode, Payal sits down with Sara Schairer and Burrell Poe, the visionary leaders behind Compassion It, a movement and nonprofit focused on making compassion a daily habit. In this episode:00:00 The Power of Compassion01:21 Introducing Sara and Burrell03:45 Sara's Journey to Compassion05:58 Burrell's Serendipitous Path09:28 The Strength in Compassion15:42 Compassion in a Divided World27:33 Understanding Compassion vs. Empathy29:40 The Dark Side of Empathy3...
2025-07-1655 minReframing Perspectives with Payal Beri, PhDThe Dangers of Losing Empathy: Disconnection & Apathy in Modern SocietyIn this powerful debut solo episode, Dr. Payal Beri explores a growing crisis that’s often ignored: the quiet unraveling of empathy in our modern world. From casual disengagement to emotional burnout, she unpacks how societal apathy and hyper-individualism are not just dividing us — they’re dismantling the very fabric of human connection. Through deeply personal stories and thought-provoking insights, Dr. Beri challenges us to reflect on how avoidance, fear, and overload have made empathy feel optional. She asks the question: What happens when we stop caring? And more importantly, what can we do to reclaim...
2025-07-0940 minReframing Perspectives with Payal Beri, PhDBeyond the Bars: Carlos Vasquez on Redemption and PurposeCarlos Vasquez spent 17 years in prison, 3 of them in solitary confinement. In this episode, he joins Dr. Payal Beri for an empowering conversation on accountability, redemption, and purpose. In this episode:00:00 Introduction 01:20 One decision that changed everything 06:30 Life in solitary confinement and breaking point 14:45 Rebuilding identity through books and faith 23:00 Mentorship, trauma, and the path to redemption 31:00 Why kids need connection, not correction 41:10 From gang life to leadership and corporate work 48:00 The long-term vision for How to Battle
2025-07-0251 minReframing Perspectives with Payal Beri, PhDDisability Justice and Accessibility for All with Qudsiya NaquiThink disability doesn’t affect you? Think again. The reality is that disability touches us all, and any one of us can become disabled at any time. In this powerful episode, disability rights advocate, activist, and Down to the Struts podcast host Qudisya Naqui joins Dr. Payal Beri to radically reframe how we understand disability. In this episode:00:13 Universal Design Benefits Everyone02:02 Guest Introduction: Advocate for Disability and Design03:10 Personal Journey: Embracing Identity and Labels04:36 The Universality of Disability08:03 Discovering Community and Breaking Free18...
2025-06-2556 minReframing Perspectives with Payal Beri, PhDReframing Money: From Scarcity to Abundance with Rhea WongWhy do so many of us feel stuck when it comes to money—especially in mission-driven work? In this episode, nonprofit leadership coach Rhea Wong breaks down the hidden narratives we carry about wealth, value, and hustle culture, especially as women, people of color, and children of immigrants.In this episode:00:00 Introduction01:07 Meet Rhea Wong: Nonprofit Fundraiser Extraordinaire02:46 Personal Money Scarcity and Overcoming It03:08 Intersectionality and Money: A Woman of Color's Perspective04:06 Family Influence: Immigrant Mentality and Money06:01 Philanthropy and Fundraising: A Career Path...
2025-06-1857 minReframing Perspectives with Payal Beri, PhDLessons from a Quitter: Goli Kalkhoran's Journey to FulfillmentSometimes, walking away from perceived success is the best option for finding true fulfillment. In this powerful conversation, Goli Kalkhoran, host of Lessons from a Quitter, shares how quitting her legal career became the first step in reclaiming her identity, values, and joy. In this episode:00:54 Introducing Goli01:42 Goli's Journey to Helping Others02:26 The Lawyer's Life: Expectations vs. Reality04:33 Facing Uncertainty and Fear07:58 Generational Perspectives and Technology's Role10:45 The Struggle of Leaving a Prestigious Career20:02 Identity and the Ego: Beyond the Le...
2025-06-1152 minReframing Perspectives with Payal Beri, PhDOvercoming Burnout Through Somatic Healing with Cait Ross MurphyIs the drive to change the world quietly burning you out? In this episode, Cait Ross Murphy joins Dr. Payal Beri to unpack why traditional mindset hacks often fall short for mission-driven leaders, and how somatic work can be the answer to healing. In this episode:00:00 Why mindset alone isn’t enough for deep healing 02:00 The myth of productivity and performance-based worth 06:30 Cait’s chronic illness wake-up call & spiritual reckoning 13:00 Nervous system states 20:00 What is somatic discernment & how it builds resilience 25:00 The impact of generati...
2025-06-0443 minReframing Perspectives with Payal Beri, PhDCoding for Change: How Brianne Caplan’s Nonprofit is Creating Opportunity in TechIn this powerful episode, Brianne Caplan, founder of Code Your Dreams, joins Dr. Payal Beri to share how her nonprofit is using computer science education to level the playing field in tech. Together they discuss how equitable access to tech education is transforming communities, from kindergartners building apps to grandmothers launching websites from prison. In this episode:00:00 The Importance of Early Exposure to STEM01:19 Introducing Brianne and Code Your Dreams03:30 Brianne's Personal Journey into STEM05:41 Challenges and Gender Norms in STEM Education11:21 The Birth of C...
2025-05-2848 minReframing Perspectives with Payal Beri, PhDWhy Joy Is Radical: Trauma, Healing & Cultural Shame with Dr. Tanmeet SethiWhat if reclaiming joy is the most radical act of resistance? In this powerful episode, Dr. Payal Beri sits down with Dr. Tanmeet Sethi — integrative and psychedelic medicine physician, activist, and author of Joy Is My Justice — to explore how joy can coexist with grief, trauma, and systemic oppression. In this episode:00:00 The Power of Joy Amidst Oppression01:28 Introducing Dr. Sethi: A Journey of Joy and Grief03:31 Childhood Joy and Cultural Expectations06:31 Navigating Tragedy and Finding Community13:14 The Role of Empathy in Understanding Grief22:3...
2025-05-2158 minReframing Perspectives with Payal Beri, PhDWe Are For Good: Jon McCoy & Becky Endicott on Reimagining Community & ImpactCan a podcast spark a global movement rooted in empathy, equity, and impact? Jon McCoy and Becky Endicott, co-founders of the “We Are For Good” movement and podcast, join Dr. Payal Beri to share how they've challenged the status quo of philanthropy and turned heart, humility, and purpose into a worldwide community of change-makers. In this episode:00:00 Introduction and Warm Welcome00:32 Building a Strong Community01:42 Jon's Upbringing and Artistic Journey05:58 Becky's Childhood and Family Influence11:19 The Birth of 'We Are For Good'20:24 Transformative Power...
2025-05-141h 00
Reframing Perspectives with Payal Beri, PhDHome as Sanctuary: Designing Safe Spaces with Jazmyne SimmonsIn this episode, interior designer Jazmyne Simmons joins Dr. Payal Beri to explore the power of intentional design and how Jazmyne supports her clients in creating emotional safety and peace within their homes.In this episode:00:00 Introduction: The Emotional Impact of Interior Design01:34 Creating a Sanctuary: The Role of an Interior Designer02:40 Meet Jazmyne: A Journey of Transformation03:32 The Personal Meaning of Home05:16 The Reality of Interior Design: Beyond HGTV06:35 Jazmyne's Personal Story: Overcoming Challenges10:41 Connecting with Clients: Understanding Their...
2025-05-0743 min
Reframing Perspectives with Payal Beri, PhDFrom Life Sentence to Second Chances: Adam Procell’s Journey of ReformWhat happens when a 15-year-old is sentenced to life in prison — and decides to change everything? In this powerful conversation, Adam Procell shares his journey from a life sentence in supermax to becoming a beacon of restorative justice and reform. In this episode:00:00 Introduction and Anticipation00:46 Sentencing and Initial Reactions03:49 Life As A Juvenile in Adult Prison06:31 Survival and Solitary Confinement10:48 Turning Point and Finding Purpose23:03 Contact with Victim's Family26:51 Reflecting on Personal Transformation27:41 Meeting the Victim's Father2...
2025-04-301h 00
Reframing Perspectives with Payal Beri, PhDHolistic Health & Functional Healing with Dr. Jaclyn TolentinoIn this transformative episode, Dr. Payal Beri sits down with Dr. Jaclyn Tolentino, breast cancer survivor and Board-Certified Family Physician practicing holistic and whole-body medicine. Together, they discuss the future of functional medicine and healing the whole body from the inside out. In this episode:00:00 Understanding Inflammation and Chronic Illness01:38 Introducing Dr. Jacqueline Tolentino03:25 Dr. Tolentino's Journey into Medicine08:25 The Challenges of Traditional Medical Practice12:48 The Shift to Functional and Integrative Medicine22:28 The Vision Behind Love.Life29:01 The Struggles of Doctors i...
2025-04-2353 min
Reframing Perspectives with Payal Beri, PhDScapegoats in Society: Blame, Power & Identity with Amina AlTai and Samantha StilwellWhy do we scapegoat others—and who usually ends up carrying the blame? In this episode, Dr. Payal is joined by holistic business and career coach Amina AlTai and cultural anthropologist Samantha Stilwell for a deep dive into the psychological, historical, and societal roots of scapegoating. In this episode:00:00 Introduction to Scapegoating01:20 Meet Amina and Samantha02:03 Diving into Scapegoating04:13 Glass Cliff Moments06:25 Cultural Perspective on Scapegoating11:33 Impact of Power Dynamics23:37 Ambition and Identity33:13 Historical Context and Lessons35:36 Hea...
2025-04-161h 08
Reframing Perspectives with Payal Beri, PhDPolarized & Divided? Here's Why Understanding Matters Most ft. Kai StowersIn a polarized world, how can we truly bridge the gaps between us? In this episode, Dr. Payal Beri sits down with Kai Stowers to explore the power of understanding as a practical tool for breaking down barriers, fostering empathy, and creating real connection. As a white, queer, transgender man, Kai brings a unique perspective on gender dynamics and bias to the conversation, informed by his personal journey and identity.In this episode:00:00 Introduction and Greetings00:18 The Wisdom of Kai01:36 Double Standards in Empathy03:55 Personal Stories...
2025-04-0950 min
Reframing Perspectives with Payal Beri, PhDKvon Tucker on Freedom, Masculinity, and Learning to DreamWhat happens when you check all the boxes of success—degrees, a six-figure job, stability—only to wake up feeling completely unfulfilled? In this episode of Reframing Perspectives, host Dr. Payal Beri sits down with Kvon Tucker, founder of Consciously, to explore his personal journey of self-discovery and pursuit of true freedom.In this episode:00:00 A Decade of Friendship and Reflection00:49 The Gift of Imperfection02:12 Embracing Vulnerability and Authenticity03:44 Journey to Self-Discovery06:35 Breaking Cultural Norms09:49 The Struggle of Fitting In16:13 Rede...
2025-04-0256 min
Reframing Perspectives with Payal Beri, PhDGeneration WHY: Angela R. Howard on Capitalism, Culture, and the Workplace RevolutionHow are organizations keeping up with a workforce that demands better? In this episode, host Dr. Payal Beri sits down with Angela R. Howard, an organizational psychologist and founder of the Culture Impact Lab, to explore the need for responsive organizations in today’s rapidly evolving workplace.In this episode:00:00 Introduction to Angela and Her Work01:11 The Evolution of the Workplace03:28 Challenges in Corporate Culture04:44 Generational Perspectives on Work07:05 Personal Experiences in the Workplace08:51 The Role of Marginalized Groups21:30 Building Re...
2025-03-2653 min
Reframing Perspectives with Payal Beri, PhDPower of Play: How Creativity & Fun Increases Productivity with Gary WarePlay might seem childish, but it can also be the secret to overcoming burnout and fostering growth in the workplace and beyond. In this episode, Dr. Payal Beri sits down with Gary Ware, founder of Breakthrough Play, TEDx speaker, and the self-proclaimed "King of Play." Gary shares his powerful journey from burnout to breakthrough, revealing how rediscovering play through improv helped him heal, reconnect with joy, and build resilience.In this episode:00:00 Introduction and First Impressions01:06 The Power of Play: Gary's Journey03:33 Understanding Burnout and Rediscovering Play
2025-03-1953 min
Reframing Perspectives with Payal Beri, PhDRethinking Success: The Truth About Hustle, Healing and Self-Discovery with Amanda KolbyeSuccess doesn't always mean happiness, and sometimes it can actually be the thing getting in the way of your well-being. In this raw and powerful episode, Amanda Kolbye shares her journey of building a multi-seven-figure business — and the moment she chose to walk away from it all.In this episode:00:00 Introduction and Initial Conversation00:14 Amanda's Bold Life Choices01:21 The Importance of Personal Truth03:16 Childhood and Early Influences07:07 Nomadic Lifestyle and Sense of Belonging10:32 Realities of a Nomadic Life14:43 Burnout and Pe...
2025-03-121h 05
Reframing Perspectives with Payal Beri, PhDLis Best on Climate Action, Emotional Resilience & Change-MakingIf we want lasting change, we need to make impact work more sustainable. In this episode, Dr. Payal Beri is joined by impact leader Lis Best to explore the emotional toll of change-making and how to sustain yourself in the fight for a better world. In this episode:00:00 Introduction to Lis Best and Setting the Stage00:30 The Reality of Impact Work03:04 Early Career Challenges and Breakthroughs04:39 Navigating Corporate Sustainability08:53 The Emotional Toll and Burnout13:54 Strategies for Sustainable Impact25:47 Redefining Ambition and Suc...
2025-03-0554 min
Reframing Perspectives with Payal Beri, PhDFrom Burnout to Embodiment: Kelly Campbell on Healing & LeadershipWhat if burnout isn’t a sign of failure, but an invitation to heal and lead differently? In this episode of Reframing Perspectives, Dr. Payal Beri sits down with leadership coach and healing facilitator Kelly Campbell to discuss her experience with burnout and the power of embracing embodiment, energy work, and healing.In this episode:00:00 Introduction to Kelly Campbell 01:17 Early Life and Initial Resistance02:51 The Hustle Culture and Burnout05:36 Hitting Rock Bottom07:41 Exploring New Paths13:15 Discovering Metacognition17:36 Embracing the Woo
2025-02-2658 min
Reframing Perspectives with Payal Beri, PhDBridging Divides with Kindness: Shola Richards on Civil UnityIn a world that feels more divided than ever, it's crucial that we embrace empathy. In this first episode of Reframing Perspectives, Dr. Payal Beri is joined by Shola Richards, author of Civil Unity, to discuss the importance of civility, kindness, and empathy to heal the deep divisions in our workplaces, communities, and personal relationships.In this episode:00:00 Introduction and Warm Welcome00:26 Discovering Shola's Work01:19 Shola's Personal Journey with Bullying01:58 The Turning Point: Workplace Bullying03:49 Starting the Mission: Writing and Advocacy05...
2025-02-2650 min
Reframing Perspectives with Payal Beri, PhDUnlocking Leadership Potential Through Art & Music with Adam Rosendahl of Late Nite ArtWhat if art and music could transform the way we lead, connect, and engage with others? In this episode, Adam Rosendahl, founder of Late Nite Art®, joins Dr. Payal Beri to share how creative expression can break down barriers, foster deeper connections, and reshape leadership in the workplace.In the episode:00:00 Introduction and First Impressions00:44 The Power of Late Nite Art02:09 Adam's Artistic Journey05:33 Creating Transformative Experiences09:31 From Youth Programs to Corporate Settings13:35 Breaking Down Barriers with Art19:05 Impactful Stories and Real C...
2025-02-2653 min
Reframing Perspectives with Payal Beri, PhDWelcome to Reframing Perspectives with Dr. Payal Beri🎙️ Welcome to Reframing Perspectives – A Podcast That Challenges How You ThinkEver feel like conversations are harder than they should be? Like the world is getting heavier, and navigating human connection is more exhausting than ever? Reframing Perspectives is here to change that.Hosted by Dr. Payal Beri, this podcast explores self-awareness, empathy, and transformational growth through raw, thought-provoking conversations. Whether it’s breaking down the beliefs that no longer serve us or challenging the way we see ourselves and others, each episode offers a shift in perspective—one that just might change everything.Some epis...
2025-02-2501 min
Melting PotA candid talk between Krista Goon and Payal NayarIn this engaging bonus episode, Krista Goon and Payal Nayar come together for an inspiring conversation about their podcasting journeys and the stories they uncover through their unique platforms.Krista Goon, the host, creator, and producer of Womenpreneur Asia, launched her podcast in March 2020, sharing the struggles, strategies, and triumphs of Asian women entrepreneurs. Having started from scratch during the pandemic, Krista’s episodes have since become a treasure trove of rich experiences from women navigating the entrepreneurial space across Asia.On the other hand, Payal Nayar, Founder and Host of the 'Melting Po...
2024-09-1740 min
What Season are We On?Blinded by Love not the Supreme CourtIn this episode of "What Season Are We On," join hosts Mal and Payal as Mal turns 33 and quickly recaps the latest rulings surrounding IVF in Alabama. Payal catches us up on the many couples of Love is Blind, sharing the latest drama and developments.Mal gets passionate as she gives a quick rundown of the latest rulings surrounding IVF in Alabama, offering insights into the legal landscape. Payal takes the mic to update us on the latest happenings with the couples from Love is Blind. Get ready for a whirlwind of relationships or the end...
2024-02-2938 minWhat Season are We On?We Know Who We Are...KindaWelcome back to What Season are We On?! In this episode, join hosts Payal and Malure as they dive into a candid conversation about body image and mental health. Discover how their perceptions of themselves have evolved over time and the profound impact it has had on their identities.From personal revelations to the transformative power of self-reflection, Payal and Malure open up about how recording this podcast has been a therapeutic journey, exploring the intersections of body image and mental well-being.As always, your support means the world to us! Don't forget to like...
2023-12-1452 min
The Deep DiveEpisode 167: Feminist Futures of Work w/ Usha Raman & Payal AroraPhilip spends time with scholars/thinkers/activist Usha Raman & Payal Arora. They are two of the co-editors of Feminist Futures of Work: Reimagining Labour in the Digital Economy. In this conversation, they cover the meaning of work (and leisure) and how it intersects with feminist futures across different backgrounds and circumstances.
The Drop – The segment of the show where Philip and his guest share tasty morsels of intellectual goodness and creative musings.
Philip’s Drop:
American Museum of Natural History
Ushal’s Drop:
Women Talking (Amazon Prime)
Payal’s Drop:
2023-10-191h 08
Melting PotLights, Camera & Conversations with Vessela Banzourkova and Stefan MustafchievIn episode 2 of our Performing Perspectives series our host Payal Nayar is in conversation with Vessela Banzourkova, a cinema, photography, and fine arts enthusiast and Stefan Mustafchiev a man who gets things done.Vessela had always known she wanted to work in the artistic field since she was a child. Vessela tried with many kinds of expression, but it wasn't until she took up a camera that everything clicked, and she soon fell in love with the art of photography. This became her major passion and source of joy in life.Stefan is a...
2023-05-2635 minMelting PotEngaging in the worlds of Pure Space with Rahul InamdarIn our final episode of the Impact of Visual Arts series, our host Payal Nayar is in conversation with Rahul Inamdar, a crossover artist with an MBA and an engineering degree and a 10 years of professional experience in innovation and brand management. Rahul left his lucrative position as a corporate consultant in 2007 to pursue his passion for painting. Rahul Inamdar is a colour gradient alchemist who does not neatly fit into any genre.He invites his audience to slowly absorb and internalize the paintings in order to really engage with the worlds of pure space...
2023-05-1142 min
Now Boarding By Melting PotNourishing Vegan Living with Michelle DeborahIn this episode of sustainable living our host Payal Nayar is in conversation with Michelle Deborah, a specialist in health and wellness, teaching a lot of people how to lose weight in a beautiful and healthy way. She has a prominent page where she shares her recipes with her audience and showcases the wonderful personalised dishes she creates to encourage others to live healthy, vegan lifestyles.Stay tuned to listen to the episode with our host Payal Nayar to hear about Michelle's personal path towards a better way of life.Author of many e-books...
2023-05-011h 06Now Boarding By Melting PotYoga and Surfing for the Body and Soul ft. Travis Bays & Pilar Salazar!In this episode our host Payal Nayar is in conversation with the co founders of Bodhi Surf + Yoga.Travis Bays is known as the connector and the “ideas guy”, always dreaming up new projects to take on, finding ways to connect with individuals and movements, and looking for ways to improve.Pilar Salazar however is the grounding energy of the Bodhi Surf + Yoga team. Her calm composure and “Pura Vida” vibe are evident to all who meet her. The physical pursuits of surfing and yoga are simply the low-hanging fruit of Bodhi Surf + Yoga's mi...
2023-04-1045 min
The Deep DiveEpisode 99: The Next Billion Users: A Conversation w/ Payal AroraIn this conversation, Philip spends time with digital anthropologist and author Payal Arora. They discuss her book The Next Billion Users and what this transformational digital and technological shift will mean to the world around us.
The Drop – The segment of the show where Philip and his guest share tasty morsels of intellectual goodness and creative musings.
Philip’s Drop:
The Sex Lives of College Girls (HBO Max)
Payal’s Drop:
Rest of World
99% Invisible Special Guest: Payal Arora.
2022-03-101h 05
The Unapologetic WomanWhy Empathy is the Cornerstone of LeadershipWhat is your purpose? Are you in alignment with the purpose that you came into your work with? Empathy has always been a core pillar of The Unapologetic Woman, but it’s time to expand the lens of empathy even further and look at how we can see empathy as a strength, how it impacts our community, how it impacts our consciousness, and so much more.In this episode, Payal shares why we need to empower empathy and see empathy as a cornerstone and the lens that we, as generational leaders, need to lead th...
2021-11-2432 minThe Unapologetic WomanGrowing, Evolving, and Getting Vulnerable with a Supportive Group of WomenThis is a very special episode as Payal invites her closest friends and support group, Trusha, Sonal, Caroline, and Simran on the show. These women found one another and formed a highly supportive, vulnerable, and accountable group through a 21-day meditation program. 14-months later, these women are still showing up for one another without having met in person once. In today’s episode, Payal and her friends discuss the importance of getting vulnerable with a supportive group of women. They discuss why creating a judgment-free zone is crucial and how it creates room for gro...
2021-11-1857 minThe Unapologetic WomanStepping Into Your Confidence Through Alignment with Jasmine EscaleraJasmine Escalera is the go-to confidence coach and a dear friend of Payal’s. Finding confidence isn’t as easy as it sounds but it’s something that we could all benefit from. Today, Jasmine joins the show to share her journey from where she was before becoming a confidence coach, how she navigated external opposing perspectives, and how she ultimately found alignment in her journey. She shares her opinions on imposter syndrome in women and why external environments such as toxic workspaces, microaggressions, and biases can breed imposter syndrome and other mindset blocks. Jasmine speaks to the importance of com...
2021-11-1142 minThe Unapologetic WomanEmbracing Vulnerability and Uncertainty as an Entrepreneur with Molly HoPayal is joined by Molly Ho, a digital product and course coach helping online business owners create time, money, and location, freedom in their lives. Molly’s story is a relatable one as she remains completely vulnerable and open to the trials and errors of being an entrepreneur. Payal asks Molly about her journey and why she decided to take a chance, despite fears and worries surrounding stability, to open her own business. Molly shares how she managed to navigate the overwhelming anxiety of being an entrepreneur, how she sells to clients with utmost integrity, and why as an in...
2021-11-0435 minThe Unapologetic WomanHow Staying Centered Can Help You Navigate Chronic Health Issues and Stress with Whitney ShookIn today’s episode, Payal is joined by the incredible Whitney Shook. Whitney is a nutritional therapy practitioner. She runs an online practice that supports women in reversing autoimmune diseases through diet and lifestyle changes. Whitney shares her own experience of being diagnosed with a chronic illness. She shares why building community is the most important part of her journey as it allowed her to be seen and heard. Whitney also imparts her incredible insight into the difficulties of balancing a high-level stress job while navigating chronic health issues. Payal and Whitney discuss the impact of the work that Wh...
2021-10-2840 minThe Unapologetic WomanStaying True to Yourself in the Face of Public Judgment with Aparna ShewakramaniToday, Payal is joined by a very familiar and public figure, Aparna Shewakramani. You might know her from season 1 of Netflix’s wildly popular show, Indian Matchmaking. But today, you’re going to know her as an unapologetic woman who doesn’t waver in the face of public scrutiny and judgment. Aparna shares her strength through stories from her childhood, what motivated and drew her into the social justice space, and how she stays true to herself despite what anyone else says. Aparna also talks about her book, “She’s Unlikeable: And Other Lies That Bring Women Down”, and what women c...
2021-10-2147 minThe Unapologetic WomanLetting Go Of Perfection Without Sacrificing Excellence with Janelle NicoleToday, Payal is joined by her guest Janelle Nicole. Janelle walked away after 6 years in big law as a commercial real estate associate at the largest law firm in the world to start life as a business and branding strategist. She chats with Payal about taking that huge risk and the trials that came with that big decision. Janelle opens up about breaking generational beliefs, becoming a role model for her family, and processing the guilt she felt by dropping it all to chase her dreams. She also shares her journey from being a solopreneur to becoming a CEO...
2021-10-1444 minThe Unapologetic WomanChanging the Narrative of Chronic Illness with Nitika ChopraToday, Payal is joined by Nitika Chopra. Nikita is a talk show host and the founder of Chronicon, a community where people with chronic conditions can connect and learn. As a member of Chronicon herself, Payal is incredibly excited to share this important conversation with you. Tune in to hear Nitika share her journey with chronic illness and what inspired her to create this important community for everyone. Nitika also shares her story of changing the narrative around her chronic illness as a South Asian woman, and how she was able to find empowerment through her experience. She talks...
2021-10-0741 minThe Unapologetic WomanHow to Confidently Own Your Strengths Without Feeling ArrogantWhat’s the difference between confidence and arrogance? In today’s episode, Payal is diving into this important topic. Many people are afraid to share and own their strengths fully because they fear arrogance. They believe that talking about what they’re good at will make them come off as an arrogant know-it-all when that isn’t truly the case. Payal explains the major differences between arrogance and confidence. She discusses how acknowledging, owning, and being proud of your strengths is a great thing. However, she highlights that the key piece of confidence is humility. Payal points out that owning y...
2021-09-3036 minThe Unapologetic WomanBuilding Your Financial Wealth and Improving Your Money Mindset with Jacqueline RelkePayal is speaking with Jacqueline Relke, the founder and CEO of the JW method and a chief success officer to the modern ambitious woman. They discuss something that has been so ingrained into our society as a male-dominated topic. It’s also a topic women tend to shy away from. Today, Payal and Jacqueline sit down to discuss the matter of financial wealth. In this episode, Jacqueline shares her expertise on shifting women’s money mindset so that they can find financial independence and freedom. They discuss how women aren’t empowered to make educated financial decisions and what women...
2021-09-2358 minThe Unapologetic WomanGrowing Together as Leaders, Empaths, and Entrepreneurs with Emma GivensPayal is joined by a very special guest on this episode. Emma Givens is the founder and CEO of a boutique branding, messaging copy, and content writing agency. She also happens to be a client, contractor, and dear friend of Payal’s. In today’s episode, Emma and Payal sit down for a candid conversation about growing together as a collective. They discuss both the growing pains and celebrations as they navigate through what it means to be a leader, empath, and female entrepreneur. There’s a saying that the life of an entrepreneur is a lonely one. However, Payal...
2021-09-1649 minThe Unapologetic WomanWhat Happens When We Put Others on a PedestalPayal is back with an important conversation about something that we’re all guilty of - putting people, organizations, and others on a pedestal. In this day and age where we’re more connected than ever, it’s easy to idolize and create certain characteristics for those we don’t truly know behind the scenes. Today, Payal discusses how idolizing someone in that manner can create personal friction within ourselves. She also explains why measuring yourself to your assumption of others could be cause for more self-doubt. Whether you’re completel...
2021-09-0932 min
The QuoChallenging the Status Quo | Payal PatelIn this introductory episode, Payal discusses what it means to challenge the status quo and why it's critical for organizations, individuals and communities to advocate for change and avoid stagnancy. She also shares her "aha" moment that stemmed from the cover of two magazines that went viral and how that led to the realization that the media we consume has the power to shape perceptions of ourselves and others. Tune in as Payal shares her vision for The Quo and its forthcoming community of challengers, disruptors and changemakers.
2021-08-2608 minThe Unapologetic WomanHow to Avoid Overthinking and RuminatingIn today’s episode, Payal shares an intimate look into her recovery journey as an overthinker. Many female entrepreneurs struggle with overthinking, whether it’s increasing their prices, investing in a coach, and a plethora of other decisions. Payal discusses how overthinking can block your actions and impact, and why perfectionism is the ultimate nemesis when it comes to overthinking. Tune in as she provides you with applicable tools, tips, and methods to eliminate overthinking in everyday decisions.Today on The Unapologetic Woman: Reasons why we tend to overthinkPayal’s journey as a recover...
2021-06-3019 minThe Unapologetic WomanThe Good and Bad of PerfectionismIn today’s episode, Payal explores the complexity of perfectionism. As a recovering perfectionist herself, Payal discusses the incessant need to not let others down. She acknowledges the beneficial and damaging aspects of perfectionism, as she uncovers the spectrum of perfection. This episode presents the importance of differentiating between being a perfectionist versus having perfectionism tendencies. Tune in and discover how you can approach and acknowledge the good and bad of perfectionism.Today on The Unapologetic Woman: What perfectionism often gets confused withThe spectrum of perfectionismHow perfectionism shows up in different environmentsUnderstanding the dif...
2021-06-2332 minThe Unapologetic WomanSetting Non-Restrictive and Healthy Boundaries as an EmpathIn today’s episode, Payal shares her approach to setting non-restrictive and healthy boundaries. Payal acknowledges the difficulties of setting firm and restrictive boundaries, especially as an empath. However, she also recognizes the freedom and benefits that healthy boundaries can create. Tune in to this episode as Payal walks you through a soft, gentle, and flexible approach to setting healthy boundaries so that you can protect your energy.Today on The Unapologetic Woman: Why empaths justify putting themselves on the backburnerThe importance of setting parameters as a leaderHow the cycle of...
2021-06-1622 minThe Unapologetic WomanBreaking Out of Deeply Ingrained Societal Rules as an EntrepreneurIn today’s episode, Payal shares an incredibly vulnerable challenge of hers that has held her back many times. The idea of being a late bloomer, or someone who hasn’t followed the more traditional path, has made her question her self-worth, her confidence, and how she runs her business. Many female entrepreneurs who are paving the way can relate to Payal’s struggles. Tune in to this discussion as Payal shatters the validity of the term “late bloomer” by discussing the deeply ingrained societal rules to benefit the traditional lifestyle. Join in on the conversation and tune out the extern...
2021-06-0923 minThe Unapologetic WomanHow a Positive, Resilient Mindset Overcomes Self-Doubt, Confusion, and OverwhelmIn today’s episode, Payal discusses the importance of working on your mindset. She tackles common struggles such as self-doubt, confusion, and overwhelm and how working on your mindset will help you overcome these entrepreneurial challenges. She also discusses how your mindset has the ability to shape your reality, whether it’s good or bad. Tune in and identify your limiting beliefs and self-sabotaging behaviors as Payal shares how you can empower yourself with a positive, resilient mindset.Today on The Unapologetic Woman:Common limiting statements and thoughts that many entrepreneurs relate toWhy mind...
2021-05-2621 minThe Unapologetic WomanUnderstanding Your Qualities as a Sensitive Striver with Melody WildingIn today’s episode, Payal is joined by Melody Wilding. Melody is a leadership and executive coach for sensitive strivers. She is also the author of “Trust Yourself: Stop Overthinking and Channel Emotions for Success at Work”. Payal and Melody share a similar career trajectory of being a clinical therapist and leadership coach. Listen as they discuss the definition of a sensitive striver, how they can better understand their qualities, and how sensitive strivers can recognize the value they add.Today on The Unapologetic Woman:What is a sensitive striver?How Melody’s transfor...
2021-05-1250 minThe Unapologetic WomanFeeling Secure and Protected in Your Business with Kelli JonesToday, Payal is joined by Kelli Jones, a virtual lawyer and the owner of Kelli Jones Law. In the process of starting a business, many female entrepreneurs forget critical aspects such as protecting themselves and their businesses legally. Payal and Kelli have a crucial conversation about how female entrepreneurs can protect their purpose legally through contracts and negotiations. They discuss the importance of advocating for yourself, overcoming limiting beliefs, and turning your weaknesses into strengths.Today on The Unapologetic Woman:Paving your path and setting up the trajectory to find...
2021-05-0542 minThe Unapologetic WomanBuilding a Business in Tech as a Female Entrepreneur with Fareedah ShaheedPayal speaks to Fareedah Shaheed, Forbes 30 under 30, who has dedicated her entrepreneurial spirit to building cybersecurity protection for kids and help parents monitor their children’s activity online. As the CEO and founder of Sukeva, Fareedah helps parents and caretakers protect their kids online. She is also the host of The Accidental Arab podcast, where Fareedah discusses her upbringing in Saudi Arabia and life as a third culture entrepreneur. Today, Payal and Fareedah share their thoughts on creating a safer digital space for kids to explore. They also discuss their experiences as third culture entrepreneurs, especially when it comes to...
2021-04-2854 minThe Unapologetic WomanCompassion for Self, Empathy for Others, and Accountability for BothIn today’s episode, Payal discusses her three-pillar framework: compassion for self, empathy for others, and accountability for both. She believes the world needs more emotional intelligence and that society has a responsibility to evaluate how we reward behaviors such as wins and losses. Payal’s framework isn’t reserved for leadership and the workplace, but it’s an important approach to existing, interacting, and showing up with courage. Today on The Unapologetic Woman: Igniting consciousness and empowering individuals as a leaderCreating the reality that you wantWhat does compassion for self mean...
2021-04-2141 minThe Unapologetic WomanHolding Space for a Community as a Female Entrepreneur with Pia BeckPia Beck joins Payal in today’s episode. Pia is a coach who helps impact-driven entrepreneurs scale while maintaining their integrity and making sure they don't lose connection to their community. She is a chief strategy officer who is willing to get into the weeds and optimize her clients’ unique gifts. Today, they discuss pivoting while maintaining integrity, balancing intuition and expert advice, and why it’s so important to hold space for a community as an impact-driven female entrepreneur. Today on The Unapologetic Woman:Running with the changes and pivoting as an entrepr...
2021-04-1441 minThe Unapologetic WomanFinding Compassion in the Clinical World with Dr. Alyssa AdamsIn today’s episode, Payal is joined by Dr. Alyssa Adams. Alyssa is a clinical psychologist and an intuitive business mentor who focuses on helping therapists, coaches, and wellness entrepreneurs build a practice by integrating holistic healing and traditional tools. Today, they discuss the ironic lack of self-compassion in the world of healing. Join Payal and Alyssa as they embark on an important conversation about removing the stigma around coaching in the therapeutic space, building resilience as a healer, and balancing self-care while helping clients through crisis moments.Today on The Unapologetic Woman:Tr...
2021-04-0743 minThe Unapologetic WomanEmbracing Your Ego and Emotional IntelligenceToday, Payal discusses why having an ego can actually be a great thing, despite the narrative that society has spun about working from the ego. These days, the word “ego” comes with a negative connotation but Payal believes that one can lead with a strong ego partnered with a strong heart center. In today’s episode, Payal uncovers the context surrounding the ego from why it exists, the purpose it serves, and how it can work in tandem with emotional intelligence for more effective and empathetic leadership.Today on The Unapologetic Woman: ...
2021-03-3125 minThe Unapologetic WomanElevating Women in Technology with Caroline SchiffToday, Payal speaks with guest Caroline Schiff. Caroline currently leads Chicago’s marketing and partnerships at General Assembly, an education company that provides dynamic training to close the global skills gap. They discuss the overlap between technology and spiritualism while tackling the disparity around the scarcity mindset of women in technology. Caroline’s purpose is to elevate women by building communities and forums where individuals can form authentic connections and lift each other up in STEM.“I strongly believe that what you put out into the world you can receive. If you ca...
2021-03-2445 minThe Unapologetic WomanDoes Emotional Intelligence Matter in Leadership?In today’s episode, Payal poses an important question -- does empathy really matter? The pandemic has presented a unique shared experience with individuals all over the world. In doing so, it has shed light on emotional intelligence as an important core skill. Payal explores the role that emotional intelligence plays in leadership, especially in difficult situations. She explains why it took a global crisis and shared traumatic experience in order for compassion and empathy to take center stage.“As women, when we share and celebrate our wins, it is deemed as b...
2021-03-1728 min
Positve Pearls By PayalEp 1 - Positive Talk With Payal: "Start-up Journey"Hi Listeners,
Let's see what made Neha quit her well settled job and started her journey as an entrepreneur to follow her passion. Listen directly from her the challenges, ups and downs and few positive take aways.
Three Positive takeaways from her Journey. 1. Listen to your heart and follow your passion 2. Always have a backup plan 3. You can start new venture even with minimum investments.
Keep Listening...
You can also follow me at
https://www.facebook.com/CAPayalGoel
https://www.youtube.com/channel/UClhmQafXXXarObg6K0N4OBw
Li...
2021-02-2810 minThe Unapologetic Woman3 Mistakes to Avoid When Building a TeamIn today’s episode, Payal shares three mistakes to avoid in business when you are starting to build a team for the first time. She explores how building a successful team culture is rooted in transparency, self-awareness, and planning. Payal also provides powerful insight into the importance of having hard conversations and walks you through how to approach your employees with empathy.
Today on The Unapologetic Woman:
* Learn three business mistakes to avoid when building a team
* Why a candidate’s personality is just as important as their skill set
* How being transparent leads to a more invested team
* Reframing hard...
2021-01-2026 minThe Unapologetic WomanWhy We Need The Unapologetic WomanAre you ready to start embracing your inner Unapologetic Woman? Get ready for episode one as Payal Beri shares what The Unapologetic Woman means to her, and how this journey of building her self-worth and releasing old narratives has shaped who she is today.
Today on The Unapologetic Woman:
* Why Payal feels so connected to “the unapologetic woman”
* Ruth Bader Ginsberg as a prime example of an unapologetic woman
* Understanding our values & positively influencing the people around us
* Payal’s experience with bullying & her chronic illness diagnosis
* Communication and active listening as a leader
* Releasing and defining our own narratives
Connec...
2021-01-1333 min
Melting PotYear End Reflections with host Payal NayarIt’s hard to believe how the year has just flown by. Lives of millions of people have been impacted by the covid-19. Precious lives have been lost and many are grieving for their loved ones who were suddenly taken away from them because of the pandemic. But for millions of others who have been fortunate, 2020 has been a year of reflection and self exploration. Host Payal Nayar reflects on her podcasting journey, why she started the podcast, the insights and meaningful conversations she has gained from the entire experience and what we can expect from Melt...
2020-12-2406 min
PAYAL DAM SHOW : Beauty, Fashion & Lifestyle PodcastLet's talk about Mental Health with our special guest Souvik Mitra | Episode - 14Hello lovely people, welcome to Payal Dam Show. and this is episode no 14. In this episode we have a very special guest Souvik Mitra who is a professor by profession and he was also a communicative and grooming trainer.
In this episode, we have talked about a very sensitive issue that is Mental Health.
If you guys enjoy Payal Dam show don't forget to subscribe and give 5 ratings or whatever you like.
Thank You.
Follow me on Tagmango - https://tagmango.com/#/creator/profile/357
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2020-12-0200 min
PAYAL DAM SHOW : Beauty, Fashion & Lifestyle Podcast7 tips to take care your skin during winter | # Episode - 13First of all Happy Winter everyone. and this is episode no 13 of Payal Dam Show.
In this episode, I have shared 7 tips to take care of your skin during the winter season.
If you guys enjoy Payal Dam show don't forget to subscribe and give 5 ratings or whatever you like.
Thank You.
Follow me on Tagmango - https://tagmango.com/#/creator/profile/357
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2020-12-0100 minPAYAL DAM SHOW : Beauty, Fashion & Lifestyle PodcastAll about fenugreek seeds and their benefits for hair growth | # Episode - 12Hey guys, welcome back to Episode 12 of Payal Dam Show. In this episode I have talked about Fenugreek seeds and how these seeds help to solve the hair fall issue. Tune into episode 12 of Payal Dam Show to know about Fenugreek Seeds.
If you guys enjoy Payal Dam show don't forget to subscribe and give 5 ratings or whatever you like. Thank You.
Follow me on Tagmango - https://tagmango.com/#/creator/profile/357
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2020-11-1800 minPAYAL DAM SHOW : Beauty, Fashion & Lifestyle PodcastSimple and Quick Homemade Bentonite Clay Mask Recipe | # Episode - 11Hey guys, welcome back to Episode 11 of Payal Dam Show. In this episode I have shared a simple and quick homemade Bentonite clay face mask recipe. Bentonite clay face mask has some amazing benefits for skin. Tune into episode 11 of Payal Dam Show to know about the easy face mask recipe of Bentonite clay.
If you guys enjoy Payal Dam show don't forget to subscribe and give 5 ratings or whatever you like. Thank You.
Nature's tattva Bentonite Clay Powder - https://naturestattva.com/product/natures-tattva-pure-natural-bentonite-clay/
Follow me on Tagmango - https://tagmango...
2020-10-2000 min
PAYAL DAM SHOW : Beauty, Fashion & Lifestyle PodcastKaolin Clay vs Bentonite Clay | #Episode - 08Hey my beautiful people, hope you guys are all doing well. This is Payal here and welcome to Payal Dam Show. Kaolin Clay or Bentonite Clay which one should you use???? Wanna know about Kaolin Clay and Bentonite Clay??? Tune into Episode no 8 of Payal Dam Show to know about Kaolin Clay and Bentonite Clay.
Magic Face Pack recipe with Bentonite Clay || All Skin Types - Demo and Review || Payal Dam - https://www.youtube.com/watch?v=ajXq-BpsE7k&t=193s
How to make Rose Clay Face Mask | for glowing skin...
2020-09-1609 minPAYAL DAM SHOW : Beauty, Fashion & Lifestyle PodcastPayal Dam Show Podcast TrailerWelcome to "Payal Dam Show", a podcast by Payal Dam. So glad that you are here because is podcast is designed only for you. Here I will talk about Skincare, what skincare products should you use, what's trending in skincare, I will talk about Fashion, Lifestyle and a lot for stuff. Tune into Payal Dam Show and Enjoy.
2020-08-2500 minPAYAL DAM SHOW : Beauty, Fashion & Lifestyle PodcastDetox Water | #Episode - 07Hey my beautiful people, hope you guys are all doing well. This is Payal here and welcome to Payal Dam Show. In this episode I have talked about Detow Water and it's Benefits. Tune into this show to know about the benefits of Detox Water.
Song: Ikson - Cloudy
Music promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/nShjioDGnFE
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2020-08-1804 minPAYAL DAM SHOW : Beauty, Fashion & Lifestyle PodcastSheetmask - All about K beauty skincare product Sheetmasks | #Episode - 5Hey guys..Payal here. Welcome to the 5th episode of Payal Dam Show. In this episode, I have talked about K-Beauty skincare product Sheet masks, their beauty benefits, the proper way to use, and a lot more stuff. So, tune into this episode to know about Sheet masks.
Song: Del - Tropical Love (Vlog No Copyright Music)
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2020-08-0607 minPAYAL DAM SHOW : Beauty, Fashion & Lifestyle PodcastTop 5 Tea types - Part 1 : #Episode - 4Hey guys..Payal here. Welcome to the 4th episode of Payal Dam Show. In this episode, I have talked about Top 5 Tea types and their benefits in healthcare and wellbeing. So, tune into this episode to know about what are those top 5 beneficial tea types.
Song: Sappheiros - Truth
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/rql1qkQIqMA
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2020-08-0211 minPAYAL DAM SHOW : Beauty, Fashion & Lifestyle Podcast5 Indian Ethnic Wear Brands everyone should own for every occasion | Episode - #3Hey, guys Payal here. Welcome to the 3rd episode of Payal Dam Show. In this episode, I have talked about 5 Indian Ethnic wear brands for every occasion from Diwali, Durga Puja to Wedding Functions. Tune in this episode to know about 5 Indian Ethnic wear brands for every Occasion.
1. Indya / House of Indya - https://www.houseofindya.com/
Instagram - https://www.instagram.com/indya/?hl=en
2. Label Kanupriya - https://www.labelkanupriya.com/
Instagram - https://www.instagram.com/labelkanupriya/?hl=en
3. Gulabo Jaipur - https://gulabojaipur.com/
2020-07-2808 min
Glitch PodcastPayal Arora—"The internet is a heaven of privacy... if you live in a single room apartment with five others."Professor Payal Arora is internetantropoloog en gefascineerd door hoe mensen in niet-westerse maatschappijen gebruik maken van het internet. Ze bezocht favelas en souks, arbeidersflats en shantytowns en wat ze daar leerde zal je enorm verbazen. Naast haar onderzoek adviseert ze globale digitale bedrijven als Spotify, die ze leert hoe ze cultuurverschillen kunnen omarmen in hun ontwikkelproces. Een gesprek over productontwikkeling voor de wereldbevolking. Over westers privillege en vluchten in een digitale wereld. En met gegarandeerd een ander perspectief op technologie dan dat je zou verwachten.
Laurens en David moesten hard werken aan deze eerste Glitch in het...
2019-12-201h 23