Shows
North Fulton Business RadioDale Cardwell, TrustDALE, on Protecting Consumers from FraudDale Cardwell, TrustDALE, on Consumer Fraud Prevention and Choosing Trustworthy Service Providers (North Fulton Business Radio, Episode 931) On this episode of North Fulton Business Radio, host John Ray welcomes Dale Cardwell, consumer investigator and founder of TrustDALE. Dale moved to Atlanta in 1996 to work as Clark Howard's producer at WSB-TV Channel 2, where he […]
2026-01-0633 min
The Payton YearsThe Things We LearnedSam and Andy come together to cover the first 2 games of the Oregon State season. They break down both wins while discussing rotation surprises, preview the North Texas game and explain why Shai Gilgeous-Alexander is the Josiah Lake of the NBA.It's going to be a great season Payton Heads!Follow The Payton Years on Twitter @YearsPayton
2025-11-1146 minThe Payton YearsThe REAL FINAL PRESEASON PodSam and Andy are back with the REAL FINAL PRESEASON pod!They run through all the emotions—excited, anxious, and a healthy amount of nervous—as they break down OSU’s win over Western Oregon in the final exhibition game, preview Oregon State’s first two opponents, and label the University of Illinois Chicago a sleeping giant.It’s SEASON TIME, Payton Heads!Follow The Payton Years on Twitter @YearsPayton
2025-11-0137 min
Business RadioX ® NetworkJackson County Board of Commissioners Chairman Marty ClarkChairman Marty Clark Marty Clark is a second-generation poultry and cattle farmer and native Jackson Countian. Raised on the West Jackson farm where he currently resides, Marty graduated from Jackson County Comprehensive High School where he was very active in the FFA program. Marty joined the United States Navy after graduation and served for four […] The post Jackson County Board of Commissioners Chairman Marty Clark appeared first on Business RadioX ®.
2025-10-0423 min
This is Football with Kevin ClarkDrew Brees on modern QB play & Sean Payton's systemKevin Clark is joined by Drew Brees to give insight into what Sean Payton will do to help make life easy for Bo Nix in his second season. What current quarterbacks does Drew enjoy watching the most and how does he think the position has changed since he left the game? Plus, the one play from his career that Drew wishes he could have back. Learn more about your ad choices. Visit podcastchoices.com/adchoices
2025-09-0220 min
Beyond RocketsEpisode 248: Tennessee Valley Living with Payton WalkerIn this episode, we sit down with Tennessee Valley Living host Payton Walker to hear how a high school broadcast team sparked a passion that turned into a career in front of the camera. Originally from Charlotte, Payton shares how her love for storytelling and theater led her to UNC, early sports reporting, and eventually anchoring the weekend news in Huntsville right out of college.She opens up about the tough realities of 3 a.m. news shifts, launching a brand-new show during COVID, and how Tennessee Valley Living has become a weekday staple for loca...
2025-06-0333 min
The Healthy Soul PodcastWho Are You Without the Routine?If your routine fell apart tomorrow... would you still feel grounded? Would you be able to adjust?For so many high-achieving women, routine equals control, and control becomes identity. But when life gets chaotic, schedules change, or your capacity shifts... everything crumbles.In today’s episode, we’re getting real about how tying your self-worth to your routine creates instability and what it looks like to build an identity that stays anchored no matter what.This is for the woman who feels lost when she sk...
2025-05-3011 minThe Healthy Soul PodcastI Don’t Follow a Morning Routine... My 3-Step Rhythm That Ended the “Start Over” CycleIf you’re a busy, high-achieving woman trying to juggle career, parenting, and life... those long, perfect morning routines you see on Instagram and TikTok? They’re probably just stressing you out.Maybe your mornings feel chaotic. Maybe you’re just surviving the day, not thriving. And every time you try to get “back on track,” life happens and you’re starting over… again.In this episode, I’m walking you through my real-life, 3-step morning rhythm. Not a rigid routine, but a flexible, soul-aligned rhythm that feeds your mind, body, and so...
2025-05-2316 minThe Healthy Soul PodcastWhy Eating More Is the Metabolism Hack Your Diet’s MissingIf you’ve been cutting calories, skipping meals, or living off caffeine but still not seeing the fat loss you want, this episode is your wake-up call.Most high-achieving women aren’t failing because of a lack of discipline…They’re stuck because their metabolism has slowed down from years of under-eating, stress, and all-or-nothing dieting.In this quick-hit episode, I’m breaking down:→ Why your current diet might be working against your metabolism→ How cortisol, inflammation, and stress impact fat loss
2025-05-1612 minThe Healthy Soul PodcastBusy Isn’t the Goal... How to Create a Life That Actually Feels GoodYou’re organized, accomplished, and always on the go, but when was the last time your life actually felt good?This episode is for the high-achieving woman who’s checked all the boxes… yet still feels burnt out, disconnected, and wondering why success doesn’t feel better. We’re diving into how to stop chasing productivity for the sake of it, and start building a life that fuels your energy, peace, and purpose.Inside this Empowerment Hour, I’m sharing:→ Why being busy doesn’t mean you’re in alignment→ Th...
2025-05-0939 minThe Healthy Soul PodcastYou’re Eating Healthy and Working Out... So Why Are You Still Gaining Weight and Exhausted??Ever feel like you’re doing everything “right”... eating clean, working out, hitting your protein... but you're gaining weight and your body still feels tired, bloated, puffy, and stuck?Girl, I’ve been there. And I’m here to tell you, it’s not your fault.This episode dives deep into why you can be doing all the “healthy things” and still not feel or look your best. We NEED to understand your body on a deeper level (your metabolism, hormones, stress response, inflammation, recovery, digestion, mental/emotional health, and so much more).
2025-05-0215 minThe Healthy Soul PodcastYou Don’t Need More Discipline... You Need THIS InsteadFeeling like you “just need to be more disciplined” to hit your goals?What if I told you discipline isn’t your problem? Most career-driven women are already doing so much (work, home life, stress, family, pressure) and then trying to force results through burnout routines that feel like punishment. No wonder it’s hard to stay consistent. No wonder you feel stuck. No wonder you have no motivation.In this episode, I’m breaking down: → Why motivation and discipline are not the missing piece→ How your current rou...
2025-04-2514 minThe Healthy Soul PodcastThe TRUTH About Fat Loss No One Tells High-Achieving Women *learn from my mistakes*If you’re a high-achieving woman trying to lose weight, get your energy back, or just feel like yourself again... but no matter what you try, your body isn’t responding the way it used to, this episode is for YOU.I'm sharing the truth about fat loss that no one told me when I started my health journey. And tbh? I did a lot of things wrong. From burning myself out with workouts to stressing over every little food choice, I spent years stuck in cycles that only made things harder.
2025-04-1826 minThe Payton YearsFighting Through the FogSam and Andy come together to discuss the insanity of Gonzaga fans, call Matthew Knight Arena a Corporate Shrine, hype up the hate for Saint Mary's, and go down an Arizona - Arizona State worm hole.
Pack Gill for these next HUGE home games, Payton Heads.
Follow The Payton Years on X @YearsPayton
2025-02-0549 minThe Payton YearsSeason of GivingSam and Andy sit down and chat with friend of the pod and host of the Washed Men podcast - Seth Allen. They explain why the Sacramento State point guard was a true unicorn, preview Diamond Head Classic, and give an Oregon State Naughty & Nice list.
Merry Christmas Payton Heads!
Follow The Payton Years on X @YearsPayton
Listen to Washed Men wherever you get your podcasts.
2024-12-2246 minThe Healthy Soul Podcastyour body is BEGGING you for more (recognizing the signs of burnout and underfueling)Hi beautiful healthy souls!! In today’s episode I wanted to chat more about how to know when your body is begging you for more. What signs to look out for, how to know if you’re entering burnout and are under fueling… plus WHY this matters. The long term health effects and how to work with your body, not against it, to create a long lasting empowering health journey. I hope you find this so so helpful!
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Follow me on instagram: https://www.instagram.com/trainerpayton/
2024-11-1912 minThe Payton YearsThis Team is Special with Coach Marlon StewartSam and Andy come together to celebrate the Beaver's 2-0 start to the season. They break down the games, highlight the players, and interview OSU Assistant Coach Marlon Stewart.
Get on board Payton Heads, we're a basketball school now.
Follow The Payton Years on X @YearsPayton
2024-11-111h 03
Atlanta Business RadioDan Clark with Westfall GoldDan Clark is the CEO of Westfall Gold, a fundraising consultancy and experience design agency that serves organizations passionate about advancing good. By leveraging the power of gathering, he has helped its clients raise more than $2 billion to fuel life transformation. Previously, he served for 15 years as a vice president at Convoy of […] The post Dan Clark with Westfall Gold appeared first on Business RadioX ®.
2024-10-2426 minThe Healthy Soul PodcastThe Real Reason Diets Fail You (how stress & gut health keep you stuck)Tired of diets that leave you feeling worse and still not seeing results?
In this episode, I uncover the truth about how diet culture is wrecking your metabolism and gut health, keeping you stuck in a vicious cycle.
Learn why cutting calories and endless cardio are working against you, and discover a holistic approach that helps you break free from the diet trap once and for all.
Follow for more videos on balancing your hormones, healing your metabolism, and living a healthier, happier life!
Follow me on instagram: trainerpaytonGrab HSCG's Crush Cortisol Bundle
Ready for a sustainable & life changing...
2024-10-0714 min
Snap the Pigskin!NFL Week 1 Overreactions! Dak Prescott gets paid! Do the Pittsburgh Steelers have a QB Controversy?Send us a textNoah Clark and Kedrick Stumbris are ready to overreact to Week 1 of the NFL season. Were we wrong about the worst team in the league? Is Sean Payton cooked? Is Jerry Jones running out of money???Listen to Snap the Pigskin! Anywhere you listen to podcasts, including Apple Podcasts and Spotify. Watch us on YouTube: https://www.youtube.com/@SnapThePigskin Follow Noah Clark on Twitter/X: https://www.x.com/clarkrigo Follow Kedrick Stumbris on Twitter/X: https://www.x.com/kedrickstumbris
2024-09-121h 06The Healthy Soul PodcastWhat Cortisol Is ACTUALLY Doing To Your BodyToday's video is all about Cortisol, what it is, if it's bad, what common imbalances I see, and how to better care for your cortisol.
Our health and wellbeing can be influenced so easily, our demanding careers can really do some damage to our hormones and we may not even realize how.
That's what this video is for.
Learn what strategies you can incorporate into your daily life to help support your weight loss goals, lower your cortisol, and increase your energy!
And be sure to hit that follow button for...
2024-08-1318 minThe Healthy Soul PodcastBalance Your Hormones & Heal Your Gut With These 5 Nutrition TipsIn today’s episode, I'll be sharing 5 tips to help you balance your hormones and heal your gut that start with the food you consume.
I believe food is medicine, it's fuel, and it's powerful.
Learn what kinds of food you can start to incorporate daily and why.
And be sure to hit that follow button for more tips and guidance on holistic and sustainable health and wellness!
I'm all about giving you real, practical advice to help you make...
2024-08-0616 min
RPPR Actual PlayDelta Green: The Oil Rig – Part 2A strange 'stowaway' has been found on the oil rig, without any explanation of how they got there. That's only the start of the mystery though. Weirder events are happening and the stowaway seems to be keeping many secrets. Can the crew figure out what's going on before it's too late?
Ross as Lorenzo Tassoni, divemaster
Vee as Philis Trask, geologist – Visit Queen’s Court Games
Caleb as Ryan Campbell, geologist -get more DG content on Dead Channels
Baz as Beth Townsend, doctor – Watch Baz on Twitch
Max as Clark Hudson, pilot – get more Delta Green APs on Relatable Rolls
2024-08-013h 12
RPPR Actual PlayDelta Green: The Oil Rig – Part 1An oil rig illegally operates off the coast of Greenland in the summer of 2020, looking to find a new untapped reservoir. The crew is made of misfits, skilled but desperate workers who can't work anywhere else or need the money fast. However, the drill struck something the crew never expected it would hit. What's below the surface? Find out in the first part of this playtest of Adam Scott Glancy's latest scenario for Delta Green!
Ross as Lorenzo Tassoni, divemaster
Vee as Philis Trask, geologist - Visit Queen's Court Games
Caleb as Ryan Campbell, geologist -get more DG content on...
2024-07-183h 19
Like a GloveShould Caitlin Clark Join The BIG3?We're back with episode 14! Times flying and we hope you guys are enjoying this journey as we are! We deep dive how the WNBA is gaining a lot traction and popularity (we're here for it). Should Caitlin Clark take up Ice Cube on the deal he put on the table? Also we reminisce how there was little Clipper fans as we grew up here in LA. Hosted on Acast. See acast.com/privacy for more information.
2024-05-3037 min
The Smart Downloader - Latest Products Reviews & TipsPayton Clark Smith – Solo Agency Blueprint – Pait Digital – Free Download CoursePayton Clark Smith – Solo Agency Blueprint – Pait Digital – Free Download Course + Bonuses You’ll get every step of building your dream agency from zero guys! …
The post Payton Clark Smith – Solo Agency Blueprint – Pait Digital – Free Download Course appeared first on The Smart Downloader - Real Honest Reviews & Exclusive Bonuses For Download.
2024-05-2508 min
Gwinnett Business RadioNick Monzer with PrintPro Graphics and Dr. Chase Dean & Allison Clark with Total Joint SpecialistsNick Monzer/PrintPro Graphics PrintPro Graphics is a large format printing business located in Lawrenceville. They specialize in commercial vehicle graphics, window, and wall graphics. Dr. Chase Dean & Allison Clark/Total Joint Specialists Total Joint Specialists is an orthopedic surgery practice that focuses exclusively on hip and knee replacement surgery. Dr. Chase Dean has […] The post Nick Monzer with PrintPro Graphics and Dr. Chase Dean & Allison Clark with Total Joint Specialists appeared first on Business RadioX ®.
2024-05-1641 minThe Healthy Soul PodcastFive Healthy Office Habits You Can Do In 5 Minutes!In this episode, our host Payton shares five healthy habits you can do while you're working your office job that only take 5 minutes - so easy you have no excuse to not do them!
- Learn how you can stay on top of your health even with a busy career life.
- Understand how neglecting these habits can interfere with your work performance and home life.
- Walk away with actionable steps you can take towards a healthier, happier, more successful you.
...
2024-04-2612 minThe Payton YearsThe Glovies!!!Sam and Andy sit down with friends of the Pod Seth Allen and Mike to do the traditional Oregon State Basketball end of season awards: The Glovies
Follow The Payton Years on X @Years Payton
2024-04-2050 minThe Healthy Soul PodcastConquering Gym Anxiety & Cultivating a Healthy Relationship with Exercise on The Love Your Body PodcastI was recently interviewed by Avery Bowman on The Love Your Body Podcast and it was such a good conversation I wanted to bring it over here on our platform.
We talk about my experience as a beginner in my fitness journey, gym anxiety, and how to develop a healthy relationship with exercise!
Connect with Payton on Instagram:
@trainerpayton
Not sure where to start on your health and wellness journey?
Inquire about our 90 Day Lean Forever Method where we help exhausted, working women lose 1...
2024-03-2231 minThe Healthy Soul PodcastHow to Save HOURS Meal Prepping With 4 Key StrategiesIn this episode, our host Payton dives into the world of meal prep and how you can make the best use of your time in the kitchen on the weekends.
- We explore 4 of Payton’s favorite meal prep strategies that leads to more efficient cooking.
- Learn how meal prepping your food doesn’t have to mean sacrificing flavor or variety.
- Gain valuable tips on how to start meal prepping today!
Connect with Payton on Instagram:
...
2024-03-0811 minThe Healthy Soul PodcastStop Doing Cardio If You Want to Lose FatI talk to women on a daily basis, most of who are struggling to lose weight no matter how much exercise they do or how little they eat. In this episode we’re going to dive into why I believe you should be prioritizing resistance training over cardio if you want to lose fat and keep it off in a way that is sustainable.
- Why cardio is not the best form of exercise if your goal is to get toned
- The risk of doing excessive cardio
2024-02-1607 minThe Healthy Soul PodcastWhy Sleep Is The Key to a Healthier LifeIn this insightful episode, our host Payton dives deep into the transformative world of sleep, uncovering its critical role in our health, productivity, and overall wellbeing.
- Discover the science behind why sleep is foundational to our health.
- Dive into the fascinating world of circadian rhythms, our natural sleep-wake cycles influenced by external cues like light and temperature.
- Gain actionable tips for prioritizing and enhancing sleep quality through routine, environment, and mindfulness.
- A deep dive into ho...
2024-02-0916 min
Phoenix Business RadioFlight Path to Leadership: Nurturing Belief, Resilience, and Culture E38Flight Path to Leadership: Nurturing Belief, Resilience, and Culture E38 In the latest Culture Crush Business Podcast episode, host Kindra Maples and guest co-host James Christensen dive into the dynamic intersection of military culture, personal values, and high-performance leadership with esteemed guests Waldo Waldman and Dan Clark. The conversation weaves through a captivating exploration of […] The post Flight Path to Leadership: Nurturing Belief, Resilience, and Culture E38 appeared first on Business RadioX ®.
2024-02-011h 00The Healthy Soul PodcastAchieve Your Fitness Goals With Only 5 Minutes A DayIn this episode, Payton briefly describes an all or nothing mindset and practical tips to navigate fitness on a busy schedule.
- We explore what an all or nothing mindset it and why we don’t need hours of dedication or for things to be perfect to start our health journey.
- Discover practical tips to experience more balance in our day to day lives and to start adapting habits that fit our busy lifestyle.
Connect with Payton on Instagram:
...
2024-01-1206 minThe Healthy Soul PodcastHow To Stop Self-Sabotaging and Achieve Results You Dream OfIn this episode, our host Payton delves into the challenging but crucial topic of self-sabotage - the silent hurdle in our journey towards success and wellbeing.
- We explore what self-sabotage is and why it happens. From running in the opposite direction just before the finish line to the inner critic that feeds our doubts and fears, we dissect the concept of self-sabotage.
- Discover how our deepest fears, forgotten memories, and core beliefs shape our actions and often lead to self-sabotage.
- Learn p...
2024-01-0509 minThe Healthy Soul PodcastHow to Diet to Lose Fat FOR GOOD in 2024Are you tired of the endless cycle of restrictive dieting and starting over again on Mondays? Are you ready to learn how to create a diet that doesn't fail you and that always you to stay consistent for longer than 2 week? Tune in to this game-changing episode of Embracing Abundance, where we talk about how to get out of this vicious cycle so you can have the year of your dreams in 2024!
- Explore what a restrictive diet is and why they don't work long term. Learn how shifting your mindset can lead to...
2023-12-2212 minThe Healthy Soul PodcastFinancial Freedom Made Easy - With Guest Jordan ClarkFeeling overwhelmed by the complexities of achieving financial freedom? Tune into this enlightening episode of 'Embracing Abundance' with special guest Jordan Clark - Payton’s husband!! Discover practical, accessible strategies to take control of your finances and set the foundation for a secure, prosperous future.
- Join Payton and Jordan as they dive into the art of creating a budget that fits your unique lifestyle and circumstances. Learn how to craft a budget that's not just a plan, but a realistic, livable part of your daily life.
- Dive in...
2023-12-1535 minThe Healthy Soul PodcastDebunking Trendy Weight Loss Diets (Keto, Intermittent Fasting, Low Calorie, and More!)Tired of chasing the latest diet trends only to end up back where you started? Tune into this episode for a no-nonsense take on popular health fads. If you're seeking sustainable health and wellness, this episode is a must-listen!
- Dive deep into the reality of health trends like detox teas, the keto diet, intermittent fasting, low-calorie diets, and apple cider vinegar for weight loss. Discover why these diets may not be as beneficial as they seem.
- Understand the importance of supporting your body's natural processes rather than...
2023-12-0819 minThe Healthy Soul PodcastNew Year, New You: Top Tips to Set and Smash Your Goals2024 is right around the corner, and if you’re looking for a year full of change, this episode is for you! In this episode, Payton breaks down the exact plan you need to follow to create and accomplish your goals next year. If you’ve ever set New Years Resolutions, but have struggled following through… you definitely can’t miss this.
- Understand the power of setting goals, what goals to set, why we should set them, and why planning for your goals is so important.
- Dive into the step by step...
2023-12-0113 minThe Healthy Soul PodcastYour Guide to a Guilt-Free Holiday SeasonIn this festive episode, Payton guides you through the holiday season with a unique blend of enjoyment and health-consciousness. Prepare to embrace Thanksgiving and Christmas while staying true to your fitness goals.
- Discover how to make realistic workout plans and control your meal choices amidst the holiday chaos. Learn the art of balancing family time with maintaining your health routine, ensuring you don’t feel overwhelmed or guilty.
- Understand the importance of sharing your fitness goals with family and friends. Gain tips on selecting the right accountability pa...
2023-11-2214 minThe Healthy Soul PodcastThink Rich Get Rich - Shift Your Money MindsetAre you tired of the endless cycle of financial stress and confusion? Ready to revolutionize your relationship with money? Tune in to this game-changing episode of Embracing Abundance, where we shatter the myths surrounding money mindset. If you've ever felt stuck in your financial journey, this is the episode you can't afford to miss!
- Explore the transformative power of mindset in shaping your financial future. Learn how shifting your mindset can lead to more empowered financial decisions and a healthier relationship with money.
- Dive into the core...
2023-11-1011 minThe Healthy Soul PodcastIs “Eat Less, Move More” Really The Key to Weight Loss?In today's episode of Embracing Abundance, we unpack the phrase "eat less, move more," and introduce a new, more fulfilling, sustainable concept. This episode is designed to empower you to find genuine, sustainable balance in every slice of your life.
- Join us as we explain the common phrase "eat less, move more" and examine how this oversimplified advice is often more harmful than helpful. We'll discuss how this concept fails to take into account the complexities of individual's lifestyle and the psychological impact of restrictive diets.
- We...
2023-11-0319 minThe Healthy Soul PodcastHow YOU Can Start Experiencing Food Freedom TODAYWelcome to a special episode of Embracing Abundance where we dive deep into the journey of food freedom. Today's episode is unique as we share the audio from a Masterclass that's been a game-changer for many women just like you. This session is not just about food; it's about breaking the shackles of diet culture and embracing a life of balance and joy. So, get ready to be inspired and to transform your relationship with food forever.
- Learn how to break free from the cycle of restrictive dieting and discover the joy of...
2023-10-2730 minThe Healthy Soul PodcastWhy 99% Get 'Balance' Wrong – And How to Join the 1%!In this deeply insightful episode of Embracing Abundance, we redefine the concept of "balance" for the modern era, challenging traditional notions and paving the way for a more authentic, adaptable approach to harmonizing our lives.
- Ever wondered why your pursuit of "balance" never feels... balanced? Dive deep into how our modern world has skewed the definition and learn how to tailor it to resonate with your unique life journey.
- Achieving balance isn't about static equilibrium. Discover the power of understanding and embracing the shifting seasons of life...
2023-10-2012 minThe Healthy Soul PodcastThe ONLY Mindset You Need for Epic SuccessSHOW NOTES
In this transformative episode, Payton unpacks the very essence of what sets the high achievers apart from the rest.
Ever felt held back by labels or preconceived notions about yourself? Uncover how these silent barriers might be dictating your progress and how to shatter them for a breakthrough transformation.
The elite group of individuals that continuously scale heights don't just work hard, they think differently. Find out the pivotal mindset shift that allows them to turn challenges into launchpads for success.
It's not just about knowing...
2023-10-1310 minThe Healthy Soul PodcastNutrition Basics for Optimal Body, Brain & Gut HealthIn this comprehensive episode, Payton dives into the intricate world of nutrition. From understanding the significance of macronutrients to the lesser-discussed importance of micronutrients and the undeniable link between our gut health and mental well-being, we journey through it all.
Dive deep into the pillars of nutrition - macronutrients - and discover how carbs, proteins, and fats are more than just food; they're the key to supercharging your body and brain, pushing workouts to the next level, and ensuring radiant, resilient health.
Unlock the little-known secrets of micronutrients and why they're the golden key to f...
2023-10-0619 min
North Fulton Business RadioAlpharetta Barbeque, Bourbon, and Brew, with Natasha Clark, Director of Operations, Loyal Q and BrewAlpharetta Barbeque, Bourbon, and Brew, with Natasha Clark, Director of Operations, Loyal Q and Brew (North Fulton Business Radio, Episode 703) Natasha Clark, Director of Operations of Loyal Q and Brew, joined host John Ray on North Fulton Business Radio to talk about the traditional smokehouse experience offered at this popular Alpharetta restaurant. They discussed […] The post Alpharetta Barbeque, Bourbon, and Brew, with Natasha Clark, Director of Operations, Loyal Q and Brew appeared first on Business RadioX ®.
2023-10-0220 minThe Healthy Soul PodcastHow to Connect Deeply and Embrace Meaningful RelationshipsIn this episode, Payton dives deep into the art and essence of cultivating relationships that not only last but thrive. Discover the key pillars of meaningful connections and how they can truly transform your life.
Understand how your interactions serve as mirrors, revealing hidden aspects of yourself, and the role of relationships in enhancing self-awareness for personal growth.
Discover why letting your guard down can be the strongest thing you do and how it paves the way for deep, genuine connections that withstand the tests of time.
2023-09-2910 minThis is Football with Kevin ClarkWeek 3 NFL Recap: Sean Payton is heading for disaster unless one thing happensKevin Clark recaps everything from Week 3 in the NFL. He thinks Sean Payton, Russell Wilson and the Broncos could be in a "Death Spiral" and the only thing that can get them out of it is a 2024 Top 2 Pick.If the Vikings keep losing will we see them trade Kirk Cousins in the last year of his deal?Should the Bears be tanking for Caleb Williams? Should Caleb Williams stay at USC if the Bears have the #1 overall pick?Plus Taylor Swift watches Travis...
2023-09-2545 minThe Healthy Soul PodcastThe Framework for a Fitness Routine You'll Stick ToIn this empowering episode, Payton dives into how to craft a fitness routine that aligns with your personal goals and resonates with your unique lifestyle. Dive deep into understanding why fitness is more than just physical well-being, identify the common roadblocks in maintaining consistency, and get actionable steps to ensure your routine becomes a lasting habit.
Discover the deeper meaning behind fitness. Why does it matter to embrace physical well-being? How can it amplify our life's quality and purpose?
Discover the common barriers many women face when it comes to maintaining a consistent fitness routine and strategies to navigate...
2023-09-2227 min
Atlanta Business RadioFintech South 2023: Brian Benn with Clark Atlanta UniversityFintech South 2023 is a world-class summit with its nexus in Atlanta live and in-person, a global financial technology hub that is home to more than 200 fintech companies. The top 15 public fintech companies in Georgia alone generate more than $100 billion in revenues. On September 12th & 13th, 2023, at the Georgia World Congress […] The post Fintech South 2023: Brian Benn with Clark Atlanta University appeared first on Business RadioX ®.
2023-09-2208 minThe Healthy Soul PodcastPracticing Self-Compassion: The Heart of Self-LoveIn a world where we're constantly pushed to be more, do more, and achieve more, the internal pressures can mount swiftly. Payton dives into the profound power of self-compassion, arguing that it's not just a feel-good mantra but an essential lifeline in today's fast-paced world. This episode peels back the layers on the transformative role self-compassion plays in our mental, emotional, and even physical well-being.
- Discover how societal pressures, past experiences, and the age of social media have intensified self-judgment and why combating this is crucial for our mental health.
- Explore the tangible...
2023-09-0118 min
Warm Mass of Full Audiobooks in Self Development, Health & WellnessStop Waiting for Perfect: Step Out of Your Comfort Zone and Into Your Power - L'oreal Thompson PaytonListen to this audiobook in full for free onhttps://epod.spaceTitle: Stop Waiting for Perfect: Step Out of Your Comfort Zone and Into Your PowerAuthor: L'oreal Thompson PaytonNarrator: L'oreal Thompson PaytonFormat: UnabridgedLength: 5:17:25Language: EnglishRelease date: 08-29-2023Publisher: Ascent AudioGenres: Self Development, Health & WellnessSummary:You are smart, brilliant, and beyond talented, but if you're a woman, particularly a Black woman or woman of color, you're likely prone to doubting yourself. What's more, society often reinforces the idea...
2023-08-295h 17
Designing Growth#34 - Bootstrapping the Path to Four Successful Businesses ft. Payton Clark SmithAgency Owner, Entrepreneur, and SaaS Founder Payton Clark Smith joins Sam on the podcast. Payton shares his journey to owning four successful businesses, walks through the process of building his SaaS app, Semflow, and explains the invaluable life lessons that surviving cancer taught him.
2023-04-2727 min
Association Leadership RadioTracy Hale Clark With Louisa County Chamber of CommerceTracy Hale Clark, Executive Director at Louisa County Chamber of Commerce, and the Louisa Forward Foundation A walking excitement seminar focused on making an impact. Tracy's sales and marketing expertise, coupled with her passion for people and fun, inspires others to overcome their fears, believe in possibilities, and build partnerships to lift the community. Prior [...]
2022-12-0726 min
Gwinnett Business RadioAndrew J. Clark with Hite DigitalAndrew J. Clark/Hite Digital Digital Marketing That Grows Businesses. Hite Digital Atlanta is an Atlanta digital marketing agency that goes beyond your business's needs. They see the big picture and work on custom strategies that drive higher traffic and land more sales in hand with a solid and reliant business relationship. Gwinnett Business Radio is [...]
2022-12-0128 min
Buy a Business Near MeRyan Clark with The Veld GroupRyan Clark, one of California's top business brokers and mergers and acquisitions specialists, is the Director of Sales for The Veld Group and Veld M & A. In 1999, Mr. Clark rejoined his childhood friends and developed The Veld Group's Business Brokerage sales strategy, hired and trained its sales staff, and was instrumental in making [...]
2022-08-0132 min
From the Backseat: A Sports PodcastHot Takes, Start Bench Cut, and Sean PaytonThis show we go through out Hot Takes of the week, play a game of Start Bench Cut on 6 different topics, go through a top 10 RBs list, and talk about Sean Payton being offered 100 million to coach the Dolphins.
2022-06-1450 min
The Payton YearsPayton Heads & Beaver Memories II with Seth AllenSam and Andy take a stroll down Memory Lane and examine the saucey point guard for UC Davis with friend of the pod: Seth Allen.
Follow The Payton Years on twitter @YearsPayton
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2021-12-1439 minThe Payton YearsLashing Out and Digging InSam and Andy lash out at the NCAA & other Beaver enemies, breakdown the losing streak, and play some Kenpom Ponderings.
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2021-11-2340 minThe Payton YearsThe Season Starts!Sam and Andy breakdown Oregon State's win over PSU and loss to Iowa State. Plus a look ahead to Tulsa.
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2021-11-1532 minThe Payton YearsSeason Preview with Nick DaschelSam and Andy preview the 2021 - 2022 Oregon State Basketball season with Nick Daschel of The Oregonian.
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2021-11-0351 minThe Payton YearsMedia Day RecapSam and Andy breakdown the Beaver's Media Day.
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2021-10-1429 minThe Payton YearsEnemies of the StateSam and Andy rank the players in the Pac-12 who will become Oregon State's top enemies in the 2021-22 season.
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2021-09-2920 minThe Payton YearsNon-Conference Schedule Review with Eldridge RecasnerSam and Andy look at the newly released Non-Conference schedule and interview legendary Pac-12 network basketball analyst: Eldridge Recasner.
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2021-09-0345 minThe Payton YearsThe Practice PodSam and Andy breakdown their recent trip to a Beaver basketball practice and reveal how Oregon State was the true winner of the NBA draft.
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2021-08-0726 minThe Payton YearsG-League Bubble & Impulse Shout Outs with Gary Payton IISam and Andy sit down with Oregon State Legend: Gary Payton II. I know, we're shocked too.
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2021-06-3024 minThe Payton YearsKenpom is from Utah with the Three-Man-WeaveSam and Andy sit down with Matt from the Three-Man-Weave podcast to discuss Oregon State Basketball, the Pac-12, and Kenpom conspiracies.
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Follow the Three-Man-Weave on Twitter @3MW_CBB and listen to their podcast on all platforms.
2021-06-2446 min
2k Away#33 The Wineville Chicken Coop Murders Pt. 1Payton's Week!This is a rough one guys. The Wineville Chicken Coup Murders were a series of abductions and murders in Los Angeles and Riverside County, CA between 1926 and 1928. Gordon Stewart Northcott was the main perpetrator, with help from his mother in certain cases. In part 1, we discuss early life for Stewart, his parents, and how he came to own land that he would turn into a small chicken ranch. He kidnapped his nephew, Sanford Clark, and took him back to his ranch in California where he physically and sexually abused Sanford for 2 years. Not only t...
2021-06-011h 32The Payton YearsFighting the Beaver BiasSam and Andy do a true off-season podcast and discuss recent examples of the Beaver Bias, Pac-12 predictions, and Portland High School Basketball.
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2021-05-3027 min
Atlanta Business RadioDonald Williams with Williams Accounting and ConsultingA visionary. A wealth builder. A money expert. Donald Williams is passionate about helping individuals, small businesses owners and entrepreneurs find and build the financial foundation they need to succeed. With a Bachelors of Arts degree from Southern University of New Orleans and a Masters of Arts honors degree from Clark Atlanta University, both in [...]
2021-05-1316 minThe Payton YearsReturners vs Newcomers and an interview with Dashawn DavisSam and Andy answer an email from Tim in Pennsylvania about who would win in a game between the returning players and program newcomers. Plus an interview with the Beaver's new 1st team Junior College All-American transfer: Dashawn Davis.
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2021-05-0729 minThe Payton YearsThe Glovies with Seth Allen and Coach Marlon StewartSam and Andy sit down with the host of the Assville podcast Seth Allen to give out the end of season awards: The Glovies. Then they interview assistant coach Marlon Stewart about recruiting in a pandemic, finding Warith Alatishe, and the new additions to the team for next year.
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Listen to Assville wherever you get your podcasts!
2021-04-2449 minThe Payton YearsBeautiful Season, Beautiful Life with Coach PCSam and Andy breakdown the 2020 - 2021 season and interview the first guest to ever appear on the podcast: junior college basketball coach PC
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2021-03-3140 minThe Payton YearsA Family Affair with Tres and Joslyn TinkleSam and Andy interview Tres and Joslyn Tinkle about the Beaver Bias, game day superstitions, and the promised season.
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2021-03-2522 minThe Payton YearsA Promised Sweet 16Sam and Andy break down the Beaver's first two NCAA tournament wins and preview their match up with Loyola Chicago. Plus a live reaction to Kenpom standings.
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Catch us on the radio with The Joe Beaver Show at 11:30 on 3/23/21 talking Beavers and Podcasts
2021-03-2331 minThe Payton YearsThe Curse is Over with Wayne TinkleSam and Andy interview Oregon State head coach Wayne Tinkle about the promised season.
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2021-03-1915 minThe Payton YearsBig Beaver Bets with BenSam and Andy give an update on the NCAA tournament and then interview Beaver Legend: Ben, the man who bet on the Beavers to win the Pac-12 tournament at 200-1 Odds
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2021-03-1828 minThe Payton YearsTHE PROMISED SEASON with Max FortuneSam and Andy break down the Beaver's Pac-12 championship win and preview their NCAA tournament match up with Tennessee. Plus an interview with Max Fortune about Oregon State's season, the NCAA tournament, and the myth of Colorado Free Throw excellence.
Follow The Payton Years on twitter @YearsPayton & reach us by email at thepaytonyears@yahoo.com
Listen to Max every week on the Back of the Room podcast!
2021-03-1540 minThe Payton YearsEmergency Podcast with Jason QuickSam and Andy breakdown the Beaver's unbelievable run to the Pac-12 championship game and interview Jason Quick of The Athletic about all the Oregon State.
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Read all of Jason's work on The Athletic
2021-03-1336 minThe Payton YearsTrue Beaver Fans with Ashtyn ButusoSam and Andy break down the Beaver's loss to the Ducks and then discuss the women's team and our true feelings about the state of the Beavs with one of the founders of Flagrant Magazine: Ashytn Butuso
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Check out Flagrant Magazine and the very awesome The Flagrant Files podcast!
2021-03-0941 minThe Payton YearsCivil War Preview with Bud WithersSam and Andy break down the Utah win and preview the upcoming Civil War. Plus a very special interview with author/journalist Bud Withers who gives us great stories about the rivalry in the 70's and some classic examples of beaver bias.
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2021-03-0543 minThe Payton YearsMiddle Class BeaversSam and Andy celebrate the victory over Utah and excuse the Colorado loss. Plus some Kempom Ponderings and a look at self hating Beaver fans on Facebook.
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2021-02-2239 minThe Payton YearsDeath in the Desert - OSU loses on the roadSam and Andy break down the beavers 3 game road trip and air some personal grievances about Arizona State University.
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2021-02-1544 minThe Payton YearsThose LA LossesSam and Andy break down OSU´s tough road trip to LA plus they examine the Beaver Bias and how it permeates the media.
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2021-02-0134 minThe Payton YearsA Civil War Victory with Dan DickauSam and Andy breakdown the Beaver's historic victory over the Ducks with northwest basketball legend: Dan Dickau
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2021-01-2636 minThe Payton YearsThe Silva ShiftSam and Andy break down the Beavers blow out loss to Arizona and celebrate an identity building win over Arizona State. Plus some Kenpom ponderings!
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2021-01-1839 minThe Payton YearsPayton Heads & Beaver Memories with Seth AllenSam and Andy break down the lack of beaver games and then chop it up about general beaver fandom with The Payton Years number one fan: Seth Allen.
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2021-01-1134 minThe Payton YearsTHE BEAVS BEAT CAL (and lose to Stanford)Sam and Andy breakdown the Cal and Stanford games and give a preview of the upcoming battles against Utah and Colorado. Plus we answer reviews and explain the name of the podcast once and for all. Go beavs forever.
Contact & Follow The Payton Years Podcast!
Twitter: @YearsPayton
Email: Thepaytonyears@yahoo.com
2021-01-0542 min
Gwinnett Business RadioCasey Clark & Rick Dobbs with Capital Restoration and Eric Alimena with Alimena Limousine & Worldwide TransportationCasey Clark & Rick Dobbs/Capital Restoration Capital Restoration, headquartered in Marietta, GA is a General Contractor that specializes in commercial emergency restoration services such as fire, smoke, water, storm damage and Covid disinfecting for Atlanta and the entire Southeastern U.S. Their motto is "Problem Solved!" Eric Alimena/Alimena Limousine & Worldwide Transportation Alimena Limousine & [...]
2020-12-1737 min
GWBC RadioTracey West with Tracey West Irresistible Pound CakesTracey West is the owner of Tracey West Irresistible Pound Cakes, a southern style flavored pound cake company. A native of Orangeburg, South Carolina, Tracey moved to Atlanta to attend college. She received her master s degree in Computer Science and her bachelor s degree in Computer Information Systems from Clark Atlanta University. With over 25 years [...]
2020-12-1023 min
Atlanta Business RadioLes Adkins with DigitalGiftOne of the most sought after generational change gurus in the country, Les Adkins has an MBA in global communication and has spent the last decade working with some of the most progressive companies in the USA and Internationally to bridge the gap between old and new. He met Jim Clark in 2012, and realized [...]
2020-12-0713 min
Atlanta Business RadioRichard Simms with Tyrannosaurus TechRichard Simms is the CEO and Cofounder of Tyrannosaurus Tech. Tyrannosaurus Tech is an award-winning Atlanta-based custom software development agency focused on bringing new and innovative digital products to market in healthcare, public health, and education. Notable clients include The Ron Clark Academy, The Task Force for Global Health, and Emory University. Richard previous cofounded [...]
2020-10-2022 min
North Fulton Business RadioClark Savage, Clayton CameraCraft PhotographyClark Savage, Clayton CameraCraft Photography Clark Savage is a photographer, author and arts advocate. Since 1994, he has owned and operated Clayton CameraCraft Photography in Alpharetta, specializing in corporate and family photography. His photography career spans 30 years and includes creating portraits of presidents, music, and sports stars. Clark is Co-President of Arts Alpharetta, a [...]
2019-04-2334 min
CEO Exclusive RadioChris Clark and Christina Cook with the Georgia Chamber of CommerceA Georgia native, Chris Clark is the President and CEO of the Georgia Chamber of Commerce. He received his bachelor's degree from Georgia Southern University and his master's degree in public administration from Georgia College and State University. Prior to joining the Georgia Chamber, Chris served as Commissioner of the Georgia Department of Natural Resources [...]
2018-02-1330 min
Pensacola Business RadioPensacola Business Radio- Women In Leadership Series Brought to you by Powerful Women of the Gulf Coast Ep 3 2018Cheryl Weir, Executive Coach Cheryl has been coaching individuals and teams in corporations committed to producing breakthrough results since 1992. Her client list includes: Pfizer/Wyeth, A Ernst and Young, World Bank, DuPont, Kimberly-Clark, Barclays Capital, IBM, Cisco, AT&T, Lucent Technologies, Novartis, J&J, Jefferson Wells, Hershey Foods, Temple University Health System, Hajoca Corporation, Acme-Hardesty, and [...]
2018-02-091h 29Pensacola Business RadioPensacola Business Radio: Live Florida Gov Con Summit Coverage from Tampa Fl. w/ Solvability and Jenny ClarkBelow is a collection of episodes from the live broadcast at the summit as well as what the summit was about with links on how you can get involved with the next one!! Interviews DOWNLOAD HERE John Marrow/Machine Intelligence, Jeffery Young / Marjau Systems, Robert Shantanoff,CPA DOWNLOAD HERE Dell Rabinowitz DOWNLOAD HERE [...]
2017-03-3007 minPensacola Business RadioPensacola Business Radio: Guests David Clark / Zeekee, Ana Meeker / ACNDavid Clark / Zeekee Today, Zeekee has grown into a full-fledged internet marketing firm with services including website development, graphic design, internet marketing and website support. We have developed and supported over 2,000 websites and countless campaigns for our clients in all industries from local startups to international Fortune 500 companies. Ana Meeker / ACN [...]
2017-03-1544 minPensacola Business RadioPensacola Business Radio: Spotlight - Guests: Jenny Clark with SolvabilityYour Coach for DCAA Compliant QuickBooks Boot Camp Veterans Advocate PodCaster JENNY W CLARK: Solvability, i4GovCon Community and Summit, DCAA Compliant QuickBooks Boot Camp, Florida GovCon Podcast As a small business owner in federal contracting, you need to focus on business development, recruitment, program execution and proposals, not worrying about your financial reporting [...]
2016-08-1022 min