Shows
Ready, Set, Live with Gary QuinnDr. Pedram Navab, FAASM & AuthorThis week on Ready Set Live, Gary interviews Dr. Pedram Navab, FAASM & Author2025-04-1828 min
The Bruce Cook ShowSenator Josh Newman & Dr. Pedram NavabState Senator Josh Newman on the State of California: education failure, income disparity, assistance for Vets, and more. Then, Dr. Pedram Navab, an expert on sleep science from Hoag Hospital with amazing revelations on causes of sleep illness and the therapy for all tired Americans.2024-05-2748 min
Mommyhood UnscriptedEP 14: Tired of Being TiredNothing can prepare parents for the lack of sleep they will experience -- from the time their children are born until they are out on their own (and even then a lot of parents say they still don't sleep well). Sleep deprivation is unavoidable at times, but there are some things you can do to improve your quality of shuteye. Sleep expert Dr. Pedram Navab chats with Nicole about some sleep tips and tricks, and also explains why 'daylight saving' time is especially difficult on families. -----------------------------------SHOW NOTES:H...2023-04-1735 min
The Brand ArchitectSLEEP BETTER: IMPROVE INSOMNIA with Pedram NavabWhat are the components of good sleep and how to improve insomnia? Board-certified neurologist and sleep medicine specialist Pedram Navab shares valuable information and fascinating details as discussed in his latest book, Sleep Reimagined.SOCIAL BRANDING MINI-COURSE2023-03-2241 min
The John Fugelsang PodcastThe Best and The Worst of The Past WeekJohn's monologue this time is about all the batshit crazy political news from the right this past week and the amazing recent accomplishments that should be applauded from the left. Then he discusses the lies and propaganda of Fox News with the president of Media Matters for America - Angelo Carusone. Next he interviews neurologist and sleep specialist Dr. Pedram Navab about his new book “Sleep Reimagined: The Fast Track to a Revitalized Life”. And finally he takes listener calls from Beachside Bill on the time change and the recent Space X launch, Bill in New Jersey on nicknames for...2023-03-131h 10
Harvesting Happiness PodcastsSleep Well: How High-Quality Rest Will Change Your Life with Dr. Pedram Navab, DO, EsqCan you remember the last time you woke up feeling completely refreshed and ready to start the new day with bright eyes? If not, you may be like the millions of other people around the world who suffer from some form of sleep deprivation.To discover the keys to more restful sleep and how to eliminate the distractions that keep us from fading into all stages of sleep, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with a sleep medicine specialist about how to get high-quality rest that can change your life for the better. Dr...2023-01-1900 minHarvesting HappinessSleep Well: How High-Quality Rest Will Change Your Life with Dr. Pedram Navab, DO, EsqCan you remember the last time you woke up feeling completely refreshed and ready to start the new day with bright eyes? If not, you may be like the millions of other people around the world who suffer from some form of sleep deprivation.To discover the keys to more restful sleep and how to eliminate the distractions that keep us from fading into all stages of sleep, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with a sleep medicine specialist about how to get high-quality rest that can change your life for the better. Dr...2023-01-1930 min
Harvesting HappinessSleep Well: How High-Quality Rest Will Change Your Life with Dr. Pedram Navab, DO, EsqCan you remember the last time you woke up feeling completely refreshed and ready to start the new day with bright eyes? If not, you may be like the millions of other people around the world who suffer from some form of sleep deprivation.To discover the keys to more restful sleep and how to eliminate the distractions that keep us from fading into all stages of sleep, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with a sleep medicine specialist about how to get high-quality rest that can change your life for the better. Dr...2023-01-1930 min
Harvesting Happiness Talk RadioSleep Well: How High-Quality Rest Will Change Your Life with Dr. Pedram Navab, DO, EsqCan you remember the last time you woke up feeling completely refreshed and ready to start the new day with bright eyes? If not, you may be like the millions of other people around the world who suffer from some form of sleep deprivation. To discover the keys to more restful sleep and how to eliminate the distractions that keep us from fading into all stages of sleep, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with a sleep medicine specialist about how to get high-quality rest that can change your life for the better. Dr. Pedram Navab is a...2023-01-1830 min
Get Lost In A Full Audiobook That Is Simply Ground-Breaking.Sleep Reimagined: The Fast Track to a Revitalized Life by Pedram NavabPlease visithttps://thebookvoice.com/podcasts/1/audiobook/616711to listen full audiobooks.
Title: Sleep Reimagined: The Fast Track to a Revitalized Life
Author: Pedram Navab
Narrator: Pete Cross
Format: Unabridged Audiobook
Length: 5 hours 12 minutes
Release date: December 27, 2022
Genres: Mental Health & Psychology
Publisher's Summary:
Insomnia looks different for everyone. Whether it’s caused by stress, a traumatic life event, or even a snoring partner, poor sleep can affect the quality of your waking life. But Dr. Pedram Navab wants listeners to know that it’s not a lost cause?falling asleep can be just as easy as waking up. With his cognitive behavioral ther...2022-12-275h 12Discover A Riveting Full Audiobook On Your Commute.Sleep Reimagined: The Fast Track to a Revitalized Life by Pedram NavabPlease visithttps://thebookvoice.com/podcasts/1/audiobook/616711to listen full audiobooks.
Title: Sleep Reimagined: The Fast Track to a Revitalized Life
Author: Pedram Navab
Narrator: Pete Cross
Format: Unabridged Audiobook
Length: 5 hours 12 minutes
Release date: December 27, 2022
Genres: Disorders & Diseases
Publisher's Summary:
Insomnia looks different for everyone. Whether it’s caused by stress, a traumatic life event, or even a snoring partner, poor sleep can affect the quality of your waking life. But Dr. Pedram Navab wants listeners to know that it’s not a lost cause?falling asleep can be just as easy as waking up. With his cognitive behavioral therapy (CBT...2022-12-275h 12Get Hooked On The Full Audiobook Everyone Is Talking About — So Award-Winning!Sleep Reimagined: The Fast Track to a Revitalized Life by Pedram NavabPlease visithttps://thebookvoice.com/podcasts/1/audiobook/616711to listen full audiobooks.
Title: Sleep Reimagined: The Fast Track to a Revitalized Life
Author: Pedram Navab
Narrator: Pete Cross
Format: Unabridged Audiobook
Length: 5 hours 12 minutes
Release date: December 27, 2022
Genres: Meditations & Sleep
Publisher's Summary:
Insomnia looks different for everyone. Whether it’s caused by stress, a traumatic life event, or even a snoring partner, poor sleep can affect the quality of your waking life. But Dr. Pedram Navab wants listeners to know that it’s not a lost cause?falling asleep can be just as easy as waking up. With his cognitive behavioral therapy (CBT...2022-12-275h 12
Listen to Best Free Audiobooks in Self-Improvement, Meditations & SleepSleep Reimagined: The Fast Track to a Revitalized Life by Pedram NavabPlease visit https://thebookvoice.com/podcasts/1/audiobook/616711 to listen full audiobooks. Title: Sleep Reimagined: The Fast Track to a Revitalized Life Author: Pedram Navab Narrator: Pete Cross Format: Unabridged Audiobook Length: 5 hours 12 minutes Release date: December 27, 2022 Genres: Meditations & Sleep Publisher's Summary: Insomnia looks different for everyone. Whether it’s caused by stress, a traumatic life event, or even a snoring partner, poor sleep can affect the quality of your waking life. But Dr. Pedram Navab wants listeners to know that it’s not a lost cause?falling asleep can be just as easy as waking up. With his cognitive behavioral ther...2022-12-2703 minListen to Best Full Audiobooks in Self-Improvement, Meditations & SleepSleep Reimagined: The Fast Track to a Revitalized Life by Pedram NavabPlease visithttps://thebookvoice.com/podcasts/1/audiobook/616711to listen full audiobooks.
Title: Sleep Reimagined: The Fast Track to a Revitalized Life
Author: Pedram Navab
Narrator: Pete Cross
Format: Unabridged Audiobook
Length: 5 hours 12 minutes
Release date: December 27, 2022
Genres: Meditations & Sleep
Publisher's Summary:
Insomnia looks different for everyone. Whether it’s caused by stress, a traumatic life event, or even a snoring partner, poor sleep can affect the quality of your waking life. But Dr. Pedram Navab wants listeners to know that it’s not a lost cause?falling asleep can be just as easy as waking up. With his cognitive behavioral therapy (CBT...2022-12-275h 12Grab the Top Full Audiobooks in Health & Wellness, Disorders & DiseasesSleep Reimagined: The Fast Track to a Revitalized Life by Pedram NavabPlease visithttps://thebookvoice.com/podcasts/1/audiobook/616711to listen full audiobooks.
Title: Sleep Reimagined: The Fast Track to a Revitalized Life
Author: Pedram Navab
Narrator: Pete Cross
Format: Unabridged Audiobook
Length: 5 hours 12 minutes
Release date: December 27, 2022
Genres: Disorders & Diseases
Publisher's Summary:
Insomnia looks different for everyone. Whether it’s caused by stress, a traumatic life event, or even a snoring partner, poor sleep can affect the quality of your waking life. But Dr. Pedram Navab wants listeners to know that it’s not a lost cause?falling asleep can be just as easy as waking up. With his cognitive behavioral therapy (CBT...2022-12-275h 12