Shows
Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on PurposePrioritizing Peace with Dr. Peggy DeLong, #115Today, Dr. Peggy DeLong is back to help us learn methods of cultivating inner peace and relief from anxiety with her ‘Prioritize P.E.A.C.E. Method.’Highlights Include:The importance of a gratitude practice - try using The Five Minute Journal*How gratitude can increase serotonin to help you sleepHow to create inner peace in your world through 5 specific areas of focusThe 4 P’s of mental healthSimple ways to incorporate gratitude and peace in our everyday livesThe power of music...2025-04-1752 min
Brain ShamanPeggy DeLong: Gratitude — Simple Daily Habits for Peace and Joy | Episode 114In this episode, I talk with Peggy DeLong, the Gratitude Psychologist 🙏 about how to cultivate gratitude. Discover simple yet powerful exercises, tools, and tips to help you experience and express more gratitude in your daily life. We also explore the science behind gratitude and its many benefits.Whether you're facing low mood, stress, jealousy, grief, loss, loneliness, insomnia, fear, hopelessness, negativity, or pain—or simply want to feel better and more alive—this episode is for you.Thank you for listening!RESOURCESPEOPLEEckhart TolleLeon Festing...2025-02-0557 min
The Lounge by Sarah KalmetaThe Power of Gratitude with Dr. Peggy DeLongOn this episode of The Lounge, Sarah talks with Dr. Peggy DeLong, also known as The Gratitude Psychologist. Dr. Peggy is a therapist, author, speaker, and passionate advocate for the power of gratitude. She’s here to teach us how to integrate gratitude into our daily lives—even in the midst of chaos.We’ll discuss:
The Power of Gratitude as a daily practice.
How to Transform Grief into gratitude.
Nature’s Predictable Healing Power for maintaining positive mental health.
Many of us dismiss the healing power of gratitude, rationalizing that we don’t ha...2025-01-1747 min
Yoga With Jake PodcastDr. Peggy DeLong: What is Gratitude? The Science-Backed Benefits of Gratitude. Actionable Tools to Practice Gratitude.Dr. Peggy DeLong is a psychologist, known as The Gratitude Psychologist. She teaches people how to harness the power of gratitude, joy, and nature to live their best lives, especially through difficult times. She does this through speaking engagements, psychotherapy, on-line courses and programs, books, and even bracelets. Peggy is the author of: 1) I Can See Clearly Now: A Memoir about Love, Grief, and Gratitude, 2) The Gratitude Journal: A 365 Day Gratitude Journey, and 3) Feeling Good: 35 Proven Ways to Happiness, Even During Tough Times. She is also the owner of LOVE in a Bracelet, where she designs bracelets...2024-12-1655 min
Empowered By Design with Dr. LyzLove Journey: Connecting to the Animal Within, Ep.169Let’s get in touch with our wild side!! In this episode of the Empowered by Design podcast, we continue our Love Journey Series and dive deep into The Animal Archetype. We discuss the power of getting in touch with our inner animal, connecting with nature, and embracing the wild and untethered parts of ourselves. Tuning in to our surroundings with all of our senses, emotions, perceptions, and intuition helps us to connect more deeply to our soul’s purpose and passion. It also helps us connect more authentically in our relationships with loved ones. I invite you to make...2024-12-0537 min
Grief and Rebirth: Finding the Joy in LifeCreate Your Own Happiness with Gratitude | RereleaseHow can you harness the power of gratitude to transform your life, even in the toughest of times? This week, we revisit one of our most inspiring episodes, featuring Dr. Peggy DeLong. Peggy, who is known as the gratitude psychologist, advises us on how we can tap into gratitude and joy to create our best lives, no matter the circumstances, with powerful tools we can all use to shift our mindset and embrace happiness—especially when life feels heavy. With Thanksgiving upon us, it’s the perfect time of year to reflect on how practicing gratitude can not only uplift...2024-11-2938 minEmpowered By Design with Dr. LyzLove + Gratitude + FUN! Ep.168Happy Thanksgiving!! Let’s celebrate love and gratitude and FUN! In this episode of the Empowered by Design Podcast, I share my reflections on love, gratitude, and the joy of Thanksgiving. Fun things I do: the Nazareth YMCA Pumpkin Pie 5K with my sister-in-law Erin; eat lots of snacks and apps, a little bit of turkey; and spend time with my family and friends!! In the episode, we dip into my Dream Dictionary for an inspiring message.
In the episode, I also talk about our upcoming event!
At Visionistas By Design we are celebrating Small Bi...2024-11-2817 min
Imperfect HeartEncore Episode: Expressing Gratitude for the Holiday with the Gratitude Psychologist, Dr. Peggy DeLong.For many of us afflicted with this condition, it’s easy to get lost in the challenges of living with a myocardial bridge. Whether you’ve been unroofed or not, there are still a myriad of things to be thankful for and Dr. Peggy DeLong helps us get to understanding the point of gratitude. If you’ve already heard the episode, it won’t hurt to refresh your memory on the value of being grateful and making a kind gesture to someone to show your appreciation for them. There’s a visceral effect to giving that makes you feel good. Tis...2024-11-2641 minImperfect HeartEncore Episode: Expressing Gratitude for the Holiday with the Gratitude Psychologist, Dr. Peggy DeLong.For many of us afflicted with this condition, it’s easy to get lost in the challenges of living with a myocardial bridge. Whether you’ve been unroofed or not, there are still a myriad of things to be thankful for and Dr. Peggy DeLong helps us get to understanding the point of gratitude. If you’ve already heard the episode, it won’t hurt to refresh your memory on the value of being grateful and making a kind gesture to someone to show your appreciation for them. There’s a visceral effect to giving that makes you feel good. Tis...2024-11-2641 min
Grief and Rebirth: Finding the Joy in LifeTransforming Grief into Strength Through Gratitude | Episode TeaserHow can you transform grief into strength through gratitude? This week, in celebration of Thanksgiving, we're bringing back a heartfelt and transformative episode with Dr. Peggy DeLong, The Gratitude Psychologist. Dr. Peggy is a psychologist, grief therapist, speaker, and author who teaches how to embrace the power of gratitude to heal and thrive during life's toughest challenges.In this episode, Dr. Peggy shares her deeply personal journey of loss—from the heartbreaking passing of her fiancé to the loss of her cherished father—and the spiritual signs that bring her comfort each year. She revea...2024-11-2502 min
Tell Me MoreNavigating Grief with Gratitude: Lessons from Dr. Peggy DeLongIn this heartfelt episode Pippa Scott sits down with Dr. Peggy DeLong, the gratitude psychologist, to dive into the healing power of gratitude and nature. Peggy shares her journey of discovering simple yet profound practices that have helped her and her clients cope with grief and improve mental health. From her childhood days skiing to becoming a psychologist, Peggy's story is a testament to the enduring strength found in human connection and the natural world.You will listen to Peggy's valuable insights, including her five simple gratitude exercises and the significance of acknowledging emotional pain to...2024-10-0143 min
The Gratitudeology™ Podcast with Jamie HessSpecial Episode: World Gratitude Day with Dr. Peggy DeLongDr. Peggy DeLong has been called The Gratitude Psychologist, and since September 21 is World Gratitude Day, we figured she’d be the perfect guest... but before you think this is a “simple conversation” about the power of positive psychology, think again… Peggy’s story has as many twists and turns as any of our typical guests… ups and downs, sadness & triumph, unexpected deaths and… ski trips in clown wigs??Yup, you’ll just have to tune in to hear… so if you could use a boost of gratitude and a toolkit for healing (because as Peggy says, “we cannot heal what...2024-09-2035 min
Rise Above ChaosThe Power of Gratitude with Dr. Peggy DeLongShow Notes: erickrheam.com/057 In this episode, Erick Rheam interviews Dr. Peggy DeLong. Peggy describes the tragedy she experienced with the loss of her fiance and father and how she learned the power of gratitude and how to leverage it to help her cope with her loss and find a meaningful and joyful life on the other side of it. She outlines five gratitude steps to take to experience tremendous transformation and manage a chaotic life: Saying thank you when you wake up in the morning Be aware of your blessings as...2024-09-1055 min
Fit to Lead by Allison JacksonEpisode #200 -- The Role of Gratitude in SpiritualityDr. Peggy DeLong is known as The Gratitude Psychologist and specializes in assisting individuals and groups with fostering gratitude and cultivating joy in everyday living.
Connect with Peggy at https://drpeggydelong.com/
2024-06-1923 min
Soul MusicI Can See Clearly Now"I can see clearly now the rain is gone / I can see all obstacles in my way / Gone are the dark clouds that had me blind / It's gonna be a bright / Bright sunshiny day"I Can See Clearly Now was written by the Houston-born singer-songwriter Johnny Nash. First released in 1972, it became a huge hit and the song has been covered by hundreds of artists, from the Jamaican singer Jimmy Cliff to the Irish rock group Hothouse Flowers. For recording engineer and producer Luke DeLalio the original of the song is 'a masterpiece', with a...2024-04-2027 min
All About HRThe Power of Gratitude: A Conversation with Dr. Peggy DeLongThis episode delves into the importance of gratitude in personal and professional life, discussing the benefits, effects on mental health, and practical strategies to incorporate gratitude. Dr. Peggy DeLong shares personal anecdotes, insights, and recommendations for building a gratitude practice, emphasizing its impact on individual well-being and workplace dynamics.
About Our Guest: Dr. Peggy DeLong is a psychologist, known as The Gratitude Psychologist. She teaches people how to harness the power of gratitude, joy, and nature to live their best lives, especially through difficult times. She does this through speaking engagements, psychotherapy, on-line courses, books, and even b...2024-04-1935 min
360 Podcast for WomenHow to PRIORITIZE, PLAN, AND PRACTICE TO PROSPERHow to PRIORITIZE, PLAN, AND PRACTICE TO PROSPER with Peggy DeLong
Casa DeConfidence with Julie DeLucca-Collins2024-01-1659 minLet’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose55. Celebrating a Simpler Year: Let's Slow Down Podcast Anniversary SpecialToday is the Let's Slow Down Podcast's 1st Anniversary!
Thank you for your support and encouragement throughout the year, which helped earn the podcast a spot in the top 2.5% of all podcasts globally! Join me today as I highlight some fun facts about Let's Slow Down and our most listened-to episodes of the year. I referenced many previous episodes today, and I will link them all here:
Ep. 5 Creating a Peaceful Life Both Inside & Out with Fiona Ferris
Ep. 48 A Chic and Simple Christmas with Fiona Ferris
Ep. 15 Simplicty Parenting with...2024-01-0231 minImperfect HeartEpisode 20: Embracing Gratitude to Replace the Fear of Uncertainty Our Myocardial Bridges Create. Dr. Peggy DeLong Explains.My own heart skipped a beat upon hearing Dr. Peggy DeLong’s tales of loss and fear. Peggy, a beacon of resilience, opens up about the profound losses that shaped her life—her fiancé and her father both taken too soon; Her father by a heart condition, her fiance by cancer. Her very own terrifying brush with what she feared was a heart attack rekindled her commitment to gratitude, a practice she has long championed.
The power of embracing gratitude to replace fear is exemplified as Dr. DeLong discusses strategies to counterbalance fear, stress and anxiety for us, e...2023-12-2040 minImperfect HeartEpisode 20: Embracing Gratitude to Replace the Fear of Uncertainty Our Myocardial Bridges Create. Dr. Peggy DeLong Explains.My own heart skipped a beat upon hearing Dr. Peggy DeLong’s tales of loss and fear. Peggy, a beacon of resilience, opens up about the profound losses that shaped her life—her fiancé and her father both taken too soon; Her father by a heart condition, her fiance by cancer. Her very own terrifying brush with what she feared was a heart attack rekindled her commitment to gratitude, a practice she has long championed.
The power of embracing gratitude to replace fear is exemplified as Dr. DeLong discusses strategies to counterbalance fear, stress and anxiety for us, e...2023-12-2040 min
Casa De Confidence Podcast | Empowering Women to SucceedHow to PRIORITIZE, PLAN, AND PRACTICE TO PROSPER with Peggy DeLongI want to hear your thoughts about the show and this episode. Text us here...In this week's episode of the Casa De Confidence Podcast, I speak to Dr. Peggy DeLong, a psychologist known as The Gratitude Psychologist. Peggy shared with me the story of how a cup of Hazelnut coffee changed her life amid tragedy. She teaches people how to harness the power of gratitude and joy to live their best lives, primarily through difficult times. She does this through psychotherapy, online courses, speaking engagements, books, and bracelets. Peggy is t...2023-12-041h 02
Liz on Biz® with Liz TheresaE340 – Dr Peggy DeLong – From Grief to GratitudeDr. Peggy DeLong is a psychologist, known as The Gratitude Psychologist. She teaches people how to harness the power of gratitude and joy to live their best lives, especially through difficult times. She does this through psychotherapy, her on-line monthly membership Feeling Good with Dr. Peggy, on-line courses, speaking engagements, books, and bracelets. Peggy is … Continued2023-12-0400 minLet’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose43. Taking Your Health in Your Own Hands using the Pillars of Lifestyle Medicine with Dr. Rekha MandelDr. Rekha Mandel of @balancedlifemd and co-founder of the Women’s Body & Soul Collective is our lovely guest today! Dr. Mandel, wife and mother of 3, is a double board certified doctor in both internal and lifestyle medicine. In this episode, she shares the Pillars of Lifestyle Medicine and how to implement them. She was sick of seeing so many chronically sick people, so she set out to study Lifestyle medicine and has made it her mission to teach preventative care and wellness through diet and lifestyle changes. She is passionate about finding the root cause of disease in her pa...2023-10-1041 min
The Speaker Lab PodcastThe Impact of Gratitude with Dr. Peggy DeLong [Student Highlight]"There were two modules that were particularly helpful for me...The module about preparing your talk was really helpful...It helped me fill in stories where I needed to fill in a story and applications for real-life examples...And then the other part was the last module, Know When to Scale...That last module helped me really make sense of it all."Dr. Peggy DeLong joins Maryalice Goldsmith on the podcast this week to talk about her journey to The Speaker Lab and what she’s accomplished since beginning her speaking career. Together, they dig into what Dr...2023-10-1039 minLet’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose42. Ways I'm Coping with a Busy FallWays I’m Coping with a Busy Fall
One thing at a time
Sitting down Sundays with my husband to plan for the week
Simple Meals
Prioritizing sleep and ending times - boundaries!
Eliminating foods that make me anxious and negatively affect sleep
Keeping some weekend nights open to veg
Staying mindful of the big picture. This is a busy season. It has an end and I can look forward to calmer ones in the future.
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Join Let’s Slo...2023-10-0313 minLet’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose41. How Practicing Gratitude Can Change Your View of the World: with Dr. Peggy Doherty DeLongGuest Dr. Peggy Doherty DeLong, the "gratitude psychologist," is a mom to three young adults interested in the mental health of this generation. She's a keynote speaker on happiness, resilience, grief, and gratitude to help people live their best lives. She believes that we live fully and more joyfully when we can feel, process, learn, and grow from our emotional pain.
Highlights from this episode:
Gratitude is free & accessible to all of us at any time of day
When we practice gratitude regularly, it has long term benefits for mental health
Find what brings you...2023-09-2635 min
LIVE with The Famous Dr. ALDr Lycka with Peggy DeLongDr Lycka with Peggy DeLong2023-09-1830 min
Achieve Your Goals with Hal Elrod5 Gratitude Practices to Optimize Your Emotional State with Dr. Peggy DeLongLife is an unpredictable journey, full of exhilarating highs and gut-wrenching turns that can leave you breathless. And yet, some people seem to navigate these ups and downs with more grace than others. So what’s their secret? Joining me for this conversation is the brilliant and inspirational Dr. Peggy DeLong, also known as The Gratitude Psychologist. In this episode, she shares her research-backed strategies for harnessing resilience, joy, gratitude, and meaning when the going gets tough. You’ll learn the five daily practices you can start today that will empower you to manag...2023-07-1232 min
Grief Is My Side HustleEp. 105. Dr. Peggy DeLong-The Gratitude Psychologist and Compound LossDr. Peggy DeLong is a psychologist, known as The Gratitude Psychologist. She teaches people how to harness the power of gratitude and joy to live their best lives, especially through difficult times. She does this through psychotherapy, her on-line monthly membership Feeling Good with Dr. Peggy, on-line courses, speaking engagements and programs for colleges, books, and bracelets.
Peggy is the author of: 1) I Can See Clearly Now: A Memoir about Love, Grief, and Gratitude, 2) The Gratitude Journal: A 365 Day Gratitude Journey, and 3) Feeling Good: 35 Proven Ways to Happiness, Even During Tough Times. She is also the owner o...2023-05-181h 00
Grief and Rebirth: Finding the Joy in LifeDr. Peggy DeLong: You Have The Power To Create Your Own Happiness By Harnessing The Power Of Gratitude And Joy To Live Your Best Life, Especially Through Difficult TimesDr. Peggy DeLong is an accomplished psychologist, author, speaker, and grief therapist. She is known as The Gratitude Psychologist because she teaches people how to harness the power of gratitude and joy to live their best lives, especially through difficult times. She does this through psychotherapy, her group program for healing grief called HEAL, her online monthly membership called Feeling Good with Dr. Peggy, online courses, and speaking engagements. She is also the author of three books, and she is the owner of LOVE in a Bracelet, where she designs bracelets for coping with grief and loss, mental health...2023-03-2237 min
Happiness Solved173. Gratitude is a Gift with Dr. Peggy DeLongHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Peggy DeLong. Dr. Peggy DeLong is known as The Gratitude Psychologist. She teaches people how to harness the power of gratitude and joy to live their best lives, especially through difficult times. She does this through psychotherapy, group programs,courses, speaking, and inspirational bracelets. Peggy is the author of I Can See Clearly Now: A Memoir about Love, Grief, and Gratitude, The Gratitude Journal: A 365-Day Gratitude Journey, and Feeling Good: 35 Proven WaystoHappiness, Even During Tough Times. She is also the owner of LOVE in a Bracelet, where s...2023-01-2727 min
Women Connected In Wisdom PodcastElevate Your Happiness in 5 Mins a Day - Spiritual Wellness - with special guest Dr. Peggy DeLongJoin Shannon & Christine as they chat about Spiritual Wellness with special guest Dr. Peggy DeLong. You can find more about our guest (including her free gift) along with our full show notes at: Womenconnectedinwisdom.com2022-12-1557 min
Podcast WonderFULLBacked by Science: Beauty is Healing! with Dr. Peggy DeLongIf you’ve been listening for a while, you know that I am a huge fan of getting out in nature, feeling the great energy and capturing it with my camera! I’ve always come home feeling so good! I’ve known there was some science to explain why I’ve always felt so good… but didn’t realize how great it was! In this episode, I’m so excited to share the wisdom of Dr. Peggy DeLong. Peggy shares everything from research backing how healing nature and beauty is, to how you can easily apply some practices… Spoi...2022-03-3042 min
Spiritual Seeker's PodcastInterview with Gratitude Psychologist Peggy DeLongOn today’s episode I got to talk with fellow entrepreneur friend, Peggy DeLong. Peggy and I met at a business conference of sorts held by our mutual business coach, Sarah Walton back in the fall of 2019. I was inspired hearing her share her stories of loss and grief, and reassurance of life after death. We later connected over social media and shared an appreciation of each others’ work. We finally coordinated our schedules and got to talk here on the show, sharing Peggy’s stories of how love never dies. I hope you enjoy listening in and are inspired, too. 2022-02-2448 minEmpowered By Design with Dr. LyzOur Daily Dose of Empowerment, Ep. 54Join me for our daily dose of empowerment!!! Who doesn’t need a little empowerment, right?! In this episode I draw a surprise Empowerment Card that will “inspire you to unleash your inner sass!” I share my thoughts and invite you to reflect upon your thoughts, associations as you apply the quote to your life.
Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life & Love Coach
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ht...2022-01-2730 minEmpowered By Design with Dr. LyzTips for Feeling Good with Dr. Peggy DeLong, the Gratitude Psychologist, Ep. 53Live your best life, and do it with gratitude and joy! Welcome to this inspiring conversation with Dr. Peggy DeLong, the Gratitude Psychologist! Dr. Peggy and I discuss our shared passion for empowering others to live with balance, connection, and joy. Dr. Peggy reveals how she discovered the healing power of gratitude and provides simple tips for coping with distressing life circumstances and painful experiences of tragedy, grief, and loss. Dr. Peggy highlights the positive effects of creativity on enhancing mental health and shares the journey of pouring her heart into the business of spreading love in a bracelet!2022-01-201h 04Podcast WonderFULLTake a Wonder Walk with Me. Finding the Spectacular on My Local Trail.Did you know that nature is healing? During the last several months, especially in the height of the pandemic, I’ve found so much solace and healing in my immediate outdoor environment. In this episode I take you on walk right in my neighborhood and on my local trail. My goal and intention was to capture something spectacular while experiencing the soothing sounds and peace of the environment. It might seem to be an ordinary walk to some, but to me, it’s always extraordinary and this one was no exception. Come along on this...2021-08-0620 min
Your A-Game PodcastThe Science Behind Your Happiness as a Mompreneur with Dr. Peggy DeLongHow do you support your own happiness? Did you know that there is a science behind it? In this episode, I am joined by Dr. Peggy DeLong, and we are talking all about the science behind happiness and the impact it has on us. Dr. Peggy DeLong is a psychologist, known as The Gratitude Psychologist. She teaches people how to harness the power of gratitude and joy to live their best lives. She does this through psychotherapy, her monthly membership Feeling Good with Dr. Peggy, online courses, speaking engagements, books, and br...2021-04-1925 minFit to Lead by Allison JacksonEpisode #48 -- Interview with Dr. Peggy DeLong on Feeling Good and GratitudeDr. Peggy DeLong is a psychologist with a private practice in Long Valley, New Jersey. She specializes in assisting individuals and groups with fostering gratitude and cultivating joy in everyday living. She does this through psychotherapy, her on-line monthly membership Feeling Good with Dr. Peggy, on-line courses, speaking engagements, bracelets, and her three books, her memoir, I Can See Clearly Now, a Gratitude Journal, and her most recent book, Feeling Good: 35 Proven Ways to Happiness, Even During Tough Times. She also owns Peggy’s Midnight Creations, where she designs inspirational, mental health bracelets for life’s transitions and challenges.
...2021-02-0718 min
Midlife Love Out LoudDiscover what the Awe Factor is with Peggy DeLongIs there such a thing as a negative emotion? Can you actually experience joy on command? Find out how you can cultivate more happiness right now on this week's episode. Dr. Peggy DeLong is a psychologist with a private practice in Long Valley, New Jersey. She specializes in assisting individuals and groups with fostering gratitude and cultivating joy in everyday living. She does this through psychotherapy, her on-line monthly membership Feeling Good with Dr. Peggy, on-line courses, speaking engagements, books, and bracelets. She also owns Peggy’s Midnight Creations, where she designs inspirational, mental health bracelets for lif...2020-10-2831 min
The Story ForgeThe Practice of Joy - Dr. Peggy DeLongLearn more about Dr. Peggy and order her book at her website - drpeggydelong.com >>IT comes with a year's free companion membership in her online community.
★ Support this podcast on Patreon ★
2020-10-2159 min
Flip Your MindsetEp 5: Grief And Gratitude During a Pandemic With Dr. Peggy Doherty DeLongSend us a textIn today's episode of the Strong as a Mother Series, Stacey Uhrig is joined by Dr. Peggy Doherty DeLong, a clinical and forensic psychologist, known as The Gratitude Psychologist. We are ALL experiencing GRIEF these days. Each of us. And though my family dealt with the loss of a loved one last week, there are millions of Americans (and people worldwide) who are grieving the loss of "what was" pre-quarantine. We are in unprecedented times and knowing how to manage our emotions during this Pandemic can be very challenging. Stacey and Peggy talk a...2020-04-2550 min
The Story ForgeGratitude in the Age of Corona - Dr. Peggy DeLongPeggy's run her own private practice in New Jersey for much of her career, redirected a significant portion of her focus to the practice of gratitude, published her first book, a memoir entitled I CAN SEE CLEARLY NOW a bit over a year ago and has a second book in process. You can learn more about her and what she does on her website.If you'd like to order her book, I CAN SEE CLEARLY NOW, which I highly recommend, you can do that here!
★ Support this podcast on Patreon ★
2020-04-1049 min
Midlife Love Out LoudFrom Loss To Love- How Gratitude Can Make The Difference with Peggy DeLongDr. Peggy DeLong is a clinical and forensic psychologist, known as The Gratitude Psychologist. She teaches people how to harness the power of gratitude and joy to live their best lives through psychotherapy, on-line courses, in-person events, books, and bracelets. She is the designer of The Gratitude Bracelet, and author of I Can See Clearly Now: A Memoir about Love, Grief, and Gratitude, and The Gratitude Journal: A 365 Day Gratitude Journey. Her upcoming book on finding joy in everyday life, even through difficult times, is coming out in 2020. Email Peggy at peggydelong@comcast.net and grab your 5...2020-04-0128 min
The Game On Girlfriend Podcast5 Exercises That Will Change Your Life with Dr. Peggy DeLongGoing through a rough time? Ever gone through a rough time? What if you could start to feel better, almost immediately, no matter what you're struggling with right now? Oh, and the best part? It's FREE. Got your attention? Listen in to learn the 5 simple exercises you can do every day to change your life. Dr. Peggy DeLong, known as The Gratitude Psychologist sat down with Sarah Walton to go through each exercise and explain the brain science behind it. Enjoy.2020-01-2233 min
The Calm & Resilient TeacherEp 007: 5 Powerful Ways to Live a More Grateful Life with Dr. Peggy DelongTeaching isn't easy and some days, it can be hard to go to bed with a Grateful Heart.
In this episode, I chat with Dr. Peggy Delong, a clinical and forensic psychologist, known as The Gratitude Psychologist who teaches people how to harness the power of gratitude and joy to live their best lives. She does this through psychotherapy, on-line courses, in-person events, books, and bracelets. In this episode, Dr. Peggy shares some GREAT tips for busy teachers to find more gratitude despite crazy schedules, increasing workloads, and SO much going on in their lives... 2020-01-1420 min
Signs From The Other Side with Fern RonayDr. Peggy DeLong on Losing a Fiancee and Losing a Parent and Seeing Clearly NowDr. Peggy DeLong is a clinical and forensic psychologist in private practice in New Jersey. She is also a public speaker and gratitude expert, holding public events and workshops on the power of gratitude. She is the creator of Peggy’s Midnight Creations, bracelets with inspirational messages for life’s transitions and challenges. And, she is an author as well. I Can See Clearly Now: A Memoir About Love, Grief, and Gratitude was published by Peacock Proud Press in March 2019. Dr. DeLong's memoir recounts the time in her life when she was engaged to a wonderful man, Scott...2019-11-0134 minSigns From The Other Side with Fern RonayThe Connection between Self-Care & Mental Health with Peggy DeLongWhen psychologist Peggy DeLong was 26 years old and about to start her doctoral program, her fiance was diagnosed with cancer. He did not live to see their wedding day and, six weeks after his passing, Peggy's father also passed unexpectedly. On what would have been Peggy and her fiance's honeymoon, he came through in an extraordinary way, and many times since then. Her father has also come through, including on her birthday, and of all places but very fittingly for him, while Peggy was on a ski lift. Also discussed: how and why Peggy took up beading and...2018-11-1238 min
Grief and Rebirth: Finding the Joy in LifePeggy DeLong – Licensed Psychologist And Designer Of Healing BraceletsWould you like to express gratitude, graduation congratulations, grief support, or let a loved one know that she is an angel in your life? You’ll love learning about Peggy’s beautiful, meaningful gemstone bracelets! Would you like to improve your relationship with your child? Listen to our conversation with Peggy about how to foster a better parent/child relationship! There is also talk about living your most fulfilling life, understanding the Law of Attraction and practicing Creative Mindfulness. And be sure to tune in to hear Peggy’s definition of “the new happiness!” I...2018-07-1834 min