Shows
SHAKE BEFORE USE SHOW - A COURSE for self-discovery, empowerment and business through enlightenment.6. THE MONKEY’S MIND / THE POISON OF RESENTMENTTHE MONKEY’S MIND:
Our brain loves to be active and is always searching for something that keeps it occupied – it never stops thinking. But sometimes, especially at night, when the mind becomes uncontrollable or overwhelming, it can cause us to feel agitated or restless or confused, which can be described by the psychological metaphor, “monkey mind.” This state of mind can cause severe distress and is often difficult to calm or silence, especially without the proper training to do so.
Monkey mind is a Buddhist term to describe those times when we feel our head has...
2020-10-0507 min
SHAKE BEFORE USE SHOW - A COURSE for self-discovery, empowerment and business through enlightenment.5. THE ABCs OF HOW LIFE WORKS / “THE LAWS”: CAUSE AND EFFECT VS. REVELATIONThe Natural Progression of Learning
We are largely conditioned to think a certain way and accept things for what they are, for many of us have simply inherited the thinking patterns and beliefs that were passed down to us by previous generations. In some ways, we are taught what to think – not how to think.
Many individuals are unaware of how the learning process about how life works is actually carried out: moving them from darkness to light. For that reason, we must first embrace this challenge by getting lost and experiencing a period of tu...
2020-10-0507 min
SHAKE BEFORE USE SHOW - A COURSE for self-discovery, empowerment and business through enlightenment.4. THE GAP BETWEEN EASY AND DIFFICULT / THE BALANCE BEAM OF LIFE: HOMEOSTASIS AND MOTIVATIONSTHE GAP BETWEEN EASY AND DIFFICULT
When people refer to something as “easy” or “difficult,” what are they essentially saying? Easy means that we know how to do something (i.e., I know how to do it). When it is difficult, it means that we have not yet learned it (i.e., I do not know how to do it). Humans learn from experience, so as much as we’re told how to do something, sometimes we just need to actually do it where it makes sense. For example, We can admire the sand on a beach, but we do n...
2020-10-0507 min
SHAKE BEFORE USE SHOW - A COURSE for self-discovery, empowerment and business through enlightenment.3. HOW LOVE AND FEAR WORKthe general functioning of love and fear
It is important to understand how love and fear work, and iden- tify the consequences and responses of living in one side or anoth- er. In order to truly know ourselves and move forward, we need to be very honest with who we are. This means asking questions that we may never have considered, and trying to really find out in what base (approach from love or fear) we find ourselves most of the time. This will enable us to then set goals for improvement by recognizing the moments in...
2020-10-0508 minSHAKE BEFORE USE SHOW - A COURSE for self-discovery, empowerment and business through enlightenment.2. WHAT IS SUFFERING AND HOW LIFE TEACHES LESSONSSUFFERING
Get rid of suffering by following the 3-steps technique, and learn how to overcome and manage it.
Suffering = negative feelings. When we suffer it is because we do not know something. Therefore, we ignore something that makes us suffer.
Suffering brings us transformation and life presents it to us with situations or events where we can choose what to do with what happen to us.
Life teach us lessons through suffering and the process in order is composed by: Darkness, Turbulences and Light.
Suffering is an indicator that tell us that we feel...
2020-08-2204 minSHAKE BEFORE USE SHOW - A COURSE for self-discovery, empowerment and business through enlightenment.1. THE PROCESS TO REACH YOUR GOALS AND DREAMS.Here, you will learn the process to reach your goals, step-by-step.
1) Choose your dream or target : What do you want to get, to reach, to become...
2) Strive to get it, make the effort: You will have to be disciplined and practice or do something to achieve it every day (flute example).
3) Learn from your mistakes...and get up rapidly. You will make mistakes many times, but don't let the obstacles on the way to stop you. It just means that you have to keep trying because you are going to continue and achieve...
2020-08-2102 minSHAKE BEFORE USE SHOW - A COURSE for self-discovery, empowerment and business through enlightenment.0.2 BIO. WHAT HAVE I DONE SO FAR?A short biography from Penelope Morcillo: studies and general work.
2020-08-2101 min
SHAKE BEFORE USE SHOW - A COURSE for self-discovery, empowerment and business through enlightenment.0.1 WHY AM I DOING THIS SHOW?Hi, I am Penelope Morcillo and I am doing this show to give others hope in, that no matter your background or circumstance, you can proactively create the life you want; you don’t have to feel stuck in the role they think will please their family or society. I found this out the hard way by making a lot of mistakes growing up – some of them very painful – because I did not have the mental structure to build and make sense my knowledge. However, I also learned from those mistakes. I discovered a way to navigate my compass towards...
2020-08-2101 minSHAKE BEFORE USE SHOW - A COURSE for self-discovery, empowerment and business through enlightenment.0 . INTRO AND DISCLAIMERWhat the show is about and a disclaimer.
Learn with Penelope Morcillo how life works, in order to get empowered and dive yourself in your own self-discovery path. You will fin a holistic view and practica approach of self-discovery and emporwertment.
2020-08-2102 minSHAKE BEFORE USE SHOW - A COURSE for self-discovery, empowerment and business through enlightenment.SHAKE BEFORE USE TRAILERDo you feel like you’re just not living life to your full potential?
Hi, I’m Penelope Morcillo, and for years I felt I was not living the life I was meant to. So, I found a way to design a life that was more meaningful, productive and rewarding.
This “Shake Before Use learning podcast” is a simple how-to guide that enables anybody to live more consciously and improve your entire self – mind, body and soul.
It’s changed my life – and it can change yours. Bring Shake Before Use SHOW into your life it today, and discover how to create a be...
2020-08-1700 min
Entrepreneur Mindset Podcast - The Voltura Game ShowEntrepreneurship and Self Discovery, Life With and Without a Mentor | Penelope Morcillo #20Penelope Morcillo is a marketing & sales executive, with more than 20 years of experience in creating and launching successful brands in telecommunications, technology, architecture, real estate.GOLDEN NUGGETS:08:00 - the importance of having a mentor21:40 - why self-discovery?23:30 - How Penelope started her self-discovery journey25:00 - Entrepreneurship and Self Discovery33:00 - A persevering mindsetWould you like to know:Entrepreneurship and self discoveryLife with and without a mentorA persevering mindset
2020-08-0839 min