Shows
Disruption / InterruptionDisrupting Africa's Logistics: Aerospace Engineer Charles Thuo Revolutionizes Supply Chains Across BordersCharles Thuo is the CEO and Founder of Apexloads. Apexloads is an online load board that addresses the critical challenges faced by the logistics sector, paving the way for a more efficient, transparent, and reliable industry. In this episode, KJ and Charles cover the importance of Africa's youthful demographics, market potential, and natural resources, as well as the challenges in implementing infrastructure and regulatory standards in the logistics industry. Charles highlights how technology and verification systems can bridge the gap, increase efficiency, and foster economic development across the continent. Key Takeaways: 01:49 Transforming Africa's Logistics Landscape...2024-09-1934 min
Khám phá Đài LoanCảnh báo thuốc lá thế hệ mới chứa ma túy xâm nhập vào học đường hủy hoại cuộc đời thanh thiếu niênCảnh báo thuốc lá thế hệ mới chứa ma túy xâm nhập vào học đường hủy hoại cuộc đời thanh thiếu niên
Loại thuốc lá thế hệ mới chứa ma túy, trong dân gian gọi là “thuốc lá cầu vồng màu” từng làm mưa làm gió trên thị trường, gần đây lại bắt đầu hiện diện trong học đường, ngày càng nhiều thông tin liên quan về loại thuốc lá thế hệ mới này, nó đang nh...2024-07-2600 minTheo dòng thời sựCảnh báo thuốc lá thế hệ mới chứa ma túy xâm nhập vào học đường hủy hoại cuộc đời thanh thiếu niênCảnh báo thuốc lá thế hệ mới chứa ma túy xâm nhập vào học đường hủy hoại cuộc đời thanh thiếu niên
Loại thuốc lá thế hệ mới chứa ma túy, trong dân gian gọi là “thuốc lá cầu vồng màu” từng làm mưa làm gió trên thị trường, gần đây lại bắt đầu hiện diện trong học đường, ngày càng nhiều thông tin liên quan về loại thuốc lá thế hệ mới này, nó đang nh...2024-07-2600 min
Khám phá Đài LoanBộ Nông nghiệp thúc đẩy chương trình cắt giảm một nửa lượng thuốc trừ sâu sử dụng trong 10 nămBộ Nông nghiệp thúc đẩy chương trình cắt giảm một nửa lượng thuốc trừ sâu sử dụng trong 10 năm, có đạt được hiệu quả hay không?
Giảm thiểu lượng thuốc trừ sâu sử dụng trong nông nghiệp là mục tiêu hướng tới theo chính sách đưa ra của Bộ Nông nghiệp Đài Loan kể từ năm 2018 tới nay, tuy nhiên, qua khảo sát của phóng viên tìm hiểu thực tế tình hình các nhà nông sử...2024-06-2100 minTheo dòng thời sựBộ Nông nghiệp thúc đẩy chương trình cắt giảm một nửa lượng thuốc trừ sâu sử dụng trong 10 nămBộ Nông nghiệp thúc đẩy chương trình cắt giảm một nửa lượng thuốc trừ sâu sử dụng trong 10 năm, có đạt được hiệu quả hay không?
Giảm thiểu lượng thuốc trừ sâu sử dụng trong nông nghiệp là mục tiêu hướng tới theo chính sách đưa ra của Bộ Nông nghiệp Đài Loan kể từ năm 2018 tới nay, tuy nhiên, qua khảo sát của phóng viên tìm hiểu thực tế tình hình các nhà nông sử...2024-06-2100 min
Khám phá Đài LoanThuốc nhuộm Đài Loan giải cứu môi trườngNgành dệt may trên thế giới đang đối mặt với nguy cơ gây ô nhiễm môi trường nghiêm trọng.
Đây là một vấn đề nan giải cho cả thế giới khi xu hướng thời trang nhanh ngày một thịnh hành. Đoàn thể bảo vệ môi trường đã lên tiếng kêu gọi mọi người coi trọng vấn đề này. Chính phủ các nước đang rất đau đầu trong việc làm thế nào để có thể phát triển kinh tế mà không...2024-04-1700 min
Spilling The Zea!How to navigate society today and its ever changing normsHello everyone!!! Welcome back to yet another episode of Spilling the Zea! In this week's episode Karen and I navigate on "How to navigate society today and its ever changing norms" with our good friend Aronor. Join us in this conversation as we dive into complex questions and situations that help us understand the topic.
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Send in a voice message: https://podcasters.spotify.com/pod/show/joel-adam-thuo/message2023-12-0153 minSpilling The Zea!Growing up Afrikan in the USHi everyone!!!Welcome to yet another episode of Spilling the Zea!!! Join Wanjiru, Karen and I as we deep dive on what it's really like living here in the US as an Afrikan!! Enjoy!!!
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Send in a voice message: https://podcasters.spotify.com/pod/show/joel-adam-thuo/message2023-10-271h 01
Khám phá Đài LoanThực trạng hút thuốc "đời mới" của giới trẻ ĐàiỞ Đài Loan đâu đâu cũng nhìn thấy bảng cấm hút thuốc lá, chính vì việc hút thuốc lá trở nên bất tiện cũng góp ích phần nào cho tỷ lệ hút thuốc lá ở Đài Loan giảm dần theo từng năm, tuy nhiên điều đáng lưu ý thị trường thuốc lá có hương liệu lại đang trở nên rất sôi nổi, thu hút nhóm học sinh sinh viên và nữ giới.
Theo khảo sát về hành vi hút...2023-10-2000 minThế hệ trẻ Đài LoanThực trạng hút thuốc "đời mới" của giới trẻ ĐàiỞ Đài Loan đâu đâu cũng nhìn thấy bảng cấm hút thuốc lá, chính vì việc hút thuốc lá trở nên bất tiện cũng góp ích phần nào cho tỷ lệ hút thuốc lá ở Đài Loan giảm dần theo từng năm, tuy nhiên điều đáng lưu ý thị trường thuốc lá có hương liệu lại đang trở nên rất sôi nổi, thu hút nhóm học sinh sinh viên và nữ giới.
Theo khảo sát về hành vi hút...2023-10-2000 minSpilling The Zea!A comparison between African culture and the CaribbeanHey everyone!!!Welcome to another episode of Spilling the Zea! This episode we will be talking about the comparison between African culture and the Caribbean. Join Karen, Denote and I as we chit chat on various similarities and the few differences we have.
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Send in a voice message: https://podcasters.spotify.com/pod/show/joel-adam-thuo/message2023-10-0641 minSpilling The Zea!Adulting as a Gen ZWelcome back, everybody!!! We are back with yet another episode of Spilling the Zea! Join Karen and me as we speak to Khanyi on the complexities of adulthood and the ups and downs that come with it as a Gen Z. Enjoy!
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Send in a voice message: https://podcasters.spotify.com/pod/show/joel-adam-thuo/message2023-09-2245 min
DagatructiepthomotvGà mới nở cho uống thuốc gì để phòng bệnh tốt nhấtGà mới nở cho uống thuốc gì đang là câu hỏi được nhiều người quan tâm và cần lời giải đáp. Nguyên nhân bởi trong chăn nuôi, những chú gà con có sức khoẻ khá thấp, dễ đau bệnh. Do đó nhiều người sẽ tìm cách sử dụng các loại thuốc cho gà con để tăng cường sức khoẻ.
Dagatructiepthomo.tv - Xem trực tiếp đá gà thomo, đá gà philippines hôm nay. Đường truyền mạnh, không giật lag, hình ảnh sắc...2023-09-1200 min
UNAPOLOGETICNothing StopsLife won't stop because you are not okay.
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2023-06-2719 minUNAPOLOGETICSex and LoveHow soon is too soon to sleep with a new found love
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2023-06-1222 minSpilling The Zea!Gen Z Relationships: A woman's take.Hey everyone! Welcome back to another episode of Spilling the Zea! This week it's all about relationships once again but from a woman's perspective. Join Karen and I as we talk about the challenges of dating as a gen z and of course the tea on what's up.
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Send in a voice message: https://podcasters.spotify.com/pod/show/joel-adam-thuo/message2023-04-281h 10Spilling The Zea!Gen Z Relationships: A woman's take.Hey everyone!!! Welcome back to yet another episode of Spilling The Zea!!! This week we are back on relationships but now geared towards a woman's take. Join Karen and me as we talk about typical relationship dramas and a little bit about sex within our generation. I hope you guys enjoy it!
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Send in a voice message: https://podcasters.spotify.com/pod/show/joel-adam-thuo/message2023-04-271h 11Spilling The Zea!Where is my "Grownish" moment: A gen z college story!Hey everyone!! Welcome back to yet another episode of Spilling the Zea!! In this episode, I am joined by my good friend Beti who talks about her journey as a college student, the struggles and the successes as well as the hustle of being a gen z adult. Join us in this conversation, laugh along the way and possibly relate to the experiences we share!!
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Send in a voice message: https://podcasters.spotify.com/pod/show/joel-adam-thuo/message2023-04-1358 minSpilling The Zea!"I'm a Woman in STEM...deal with it!"Welcome back everybody to yet another episode here at Spilling the zea! On today's episode, we are joined by one of my friends and colleague Fatima, who will be sharing her experiences as a woman in STEM and giving some tips to the young women out there aspiring to be leaders in the STEM sector. I hope you all enjoy this and thank you for all the love and support!!!
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Send in a voice message: https://podcasters.spotify.com/pod/show/joel-adam-thuo/message2023-03-3043 minUNAPOLOGETICCompatibilityIf you are not mentally compatible, highest likelihood is that you'll not go far.
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2023-03-2716 minUNAPOLOGETICMental PovertyBe poor in the pocket, not the mind.
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2023-03-2314 minUNAPOLOGETICDo YouLet your true definition show
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2023-03-1712 minSpilling The Zea!Growing Up AfrikanHello everyone and welcome back to another episode of Spilling The Zea!! This episode is focused on the Afrikan child's experiences, adventures, and upbringing. So get ready to enjoy, laugh and hopefully resonate with the fantastic stories my boy Doglous and I shared!
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Send in a voice message: https://podcasters.spotify.com/pod/show/joel-adam-thuo/message2023-03-161h 17
Spilling The Zea!Gen Z Relationships: A guy's takeHello everyone! Welcome to the first episode of Spilling The Zea!!! This episode is mainly focused on relationships from a guy's perspective. I hope you all enjoy and get to laugh cause I know I most definitely will!
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Send in a voice message: https://podcasters.spotify.com/pod/show/joel-adam-thuo/message2023-03-021h 12UNAPOLOGETICGender AbuseDo what you need to do 😉
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2023-02-0316 minUNAPOLOGETICIn or Out?You can lie to everyone except yourself 😉
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2023-01-2614 minUNAPOLOGETICLife GamblesYou do not have to risk it all each time. Sone things are unrecoverable if lost. Be on the lookout 😉
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2023-01-2410 minUNAPOLOGETICNo customized loveYou don't have to customize the heart. If you don't want them, acha ikae 🤌❤️.
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2023-01-1911 minUNAPOLOGETICEpisode 28 : Humorous InsultsThere's a difference between humor and humorous insults. Avoid using the latter✌️💯.
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2022-11-2110 minUNAPOLOGETICEpisode 27 : Poverty🥲Women face lots of challenges in today's world...
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2022-11-0414 minUNAPOLOGETICEPISODE 26 : WE ARE NOT THE SAME🥺.If you're a poverty survivor,you can not afford to flex like a cool kid cos that lifestyle is too expensive for you.
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2022-10-2718 min
UNAPOLOGETICEPISODE 25 : CONSENT OR NOT?Where exactly are lines drawn when we consent to sex? Does consent cover just the orgasms or is the after-math involved to? Is consenting to dick her down equivalent to consenting to take care of a pregnancy if it comes forth?
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2022-10-2618 minUNAPOLOGETICWithin or Without?The battles within and the expectations without?
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2022-10-0613 minUNAPOLOGETICPeace👌During the electioneering period, let us spread love...tusibleed ndio walead👌👌
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2022-08-0313 minUNAPOLOGETICAwesomeness ❤️❤️Some honest and retrospective conversations that are from the heart👌👌👌❤️❤️❤️
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2022-08-0215 min
UNAPOLOGETICWet Beards Huh?What is sexier? An outspoken straightforward girl or a quiet and naive laid back lady?
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2022-06-2239 min
UNAPOLOGETICEPISODE TWENTY:IF ONLY I COULD...The best way to know someone is to listen to the words that go unsaid.
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2022-06-1019 min
Conversations In The CarFaith Talk: Sifting Season with Thuo AtlhophengWelcome to my new series called Faith Talk with Thuo Atlhopheng! I hope this series blesses you as we will touch on topics affecting us 20-something year olds. In this episode, Thuo and I will be discussing about the Sifting Season. Hope you enjoy!
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Send in a voice message: https://podcasters.spotify.com/pod/show/tsitsi/message2022-05-101h 13UNAPOLOGETICEPISODE NINETEEN : TRANSACTIONAL LOVE?Is love really free huh?
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2022-04-1814 minUNAPOLOGETICEPISODE EIGHTEEN : PERSONAL SPACE PROTECTION OR TOXICITY ?Just like there exists a thin line between sanity and madness, the line betwen toxicity and personal space protection is equally thin...do not confuse the two!
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2022-03-0121 minUNAPOLOGETICEPISODE SEVENTEEN : HAVING MONDAY BLUES? HERE IS YOUR REMEDY!Learn to be open in all your endeavours. if it is head you want then say it!
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2022-02-2126 minUNAPOLOGETICEPISODE SIXTEEN : TOP SHOW WITH RADIO QUEEN RASOAH IDAGIZAHHaving a bad day? Midweek blues? Feeling moody? Then we got you...here is where you get to listen to awesome cotent from great voices...now tune right in...will you?
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2022-02-1639 minUNAPOLOGETICEPISODE FIFTEEN : Black Tax WranglesThe deputy parenting role has seen many firstborns dread having children. Ridiculous expectations from parents and siblings has seen many families fall apart as enmity creeps in...what to do? Listen in...
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2022-01-2020 min
UNAPOLOGETICEPISODE FOURTEEN! WHAT WE CAN NOT CONTROL.This is all about all the things we can not control that tend to stress us out. Be sure to listen in and make those changes. If there is nothing you can do about it, then do not stress about it.
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2022-01-0513 minUNAPOLOGETICEPISODE THIRTEEN : SAFE SEX OR NAH?This "mali safi iende chain" analogy should not confuse you. Be on the lookout and avoid testing HIV with your eyes. Safe sex is a huge scam nowadays! Use protection!
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2021-12-1516 minUNAPOLOGETICEPISODE TWELVE : COMMUNICATION MARINATION!All about making what you say appealing to the ears! Being an introvert is no excuse!
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2021-12-0914 minUNAPOLOGETICEPISODE ELEVEN : LOVE OR RESPECT?Sis, always remember that you hold the willpower to sex. no one sleeps with you without your consent.
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2021-12-0316 minUNAPOLOGETICEPISODE TEN : TEST EVERY SPIRITDo not pet every spirit, ensure that you test every spirit.
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2021-12-0229 minUNAPOLOGETICEPISODE NINE : JUST BE YOUAvoid stigmatizing PLWHA. Being positive is not the end of life for anyone! also, say no to gender-based violence and always know that the only cause of rape is a rapist!
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2021-12-0115 minUNAPOLOGETICEPISODE EIGHT : RAISED OR JUST GREW UP?We are talking about those conversations that no one wants to have really but it is time we did a deep introspection and reflection of the kinda lives we are living. Stay right here for more.
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2021-11-2911 minUNAPOLOGETICEPISODE SEVEN : STANDARDS!Always demand what you can offer yourself. It is absurd if you will want 100% attention while you can only give 3% or so!
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2021-11-2717 minUNAPOLOGETICEPISODE SIX : ENTITLEMENT!Here is my youtube channel link...please subscribe...https://www.youtube.com/channel/UCnioG5-uDlWSNA9nLFh3kGg.
Also, if you cannot afford fare, then you have no business looking for love. Look for money instead!
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2021-11-2515 minUNAPOLOGETICEPISODE 5 : LOVE AND KINDNESSRemember to always be good to people. Also if you are dating,may you experience bliss like Ken and Barbie. Listen to the end to find out which bliss. I love you all!
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2021-11-2413 minUNAPOLOGETICEPISODE FOUR : AWESOME VIBES!You can not afford to miss out on this one trust me! Extreme awesomeness, pure greatness! ENJOY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2021-11-1213 minUNAPOLOGETICEPISODE THREE : PURE GREATNESSNo background noise today! It is getting better every day good people. Remember to share the link on all your socials, tell a friend to tell a friend! I love you all!
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2021-11-1109 minUNAPOLOGETICEPISODE TWO - Post-Teenage Crisis cont'dGuys, I am sorry that last night I was not able to upload an episode. sincere apologies. Also, I am working on resolving the background noise issue, maybe from next week things will be better! Thanks to all my MVPs, I love you!
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2021-11-1010 minUNAPOLOGETICEPISODE ONE! Post-Teenage CrisisIt is getting better day by day! Working on having quality audio and I know you guys will enjoy it! I love you all, share your feedback with me!
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2021-11-0809 min
UNAPOLOGETICINTROIt can only get better!
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Send in a voice message: https://podcasters.spotify.com/pod/show/wangari-thuo/message2021-11-0703 min
The Feminist Lens#17 The Feminist Lens Presents on Byline Radio!Peris Thuo and Nina Parker have some very exciting news. They are set to present a weekly radio show on the upcoming radio station Byline Radio ! So have a listen to their first show where they discuss the news of today through the Feminist Lens! Please rate, review and Subscribe! And let us know what you would like to hear and discuss, we want to hear from you and we want you on our show! Get in touch at womenforwanawake@gmail.com2021-09-1436 min
On My OnesMini Episode 2: What makes life worth living ft Mark KaburuHello and karibuni to the second minisode. For the very first time Alvin didn't have an agenda but the mandem Kabz came through with two questions: we talked about what makes our lives worth living and the most important people in our lives. Of course, we didn't leave out the banter. Thanks for tuning in!
Music by: Alvin Mwanicky @_matuko.weye_
Host: Mark Kaburu @kaburu_mark
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Send in a voice message: https://anchor.fm/alvin-thuo/message2021-07-1946 minOn My OnesSN2 EPISODE 5: SPECIAL ft David Thuo "The mind is a gold mine..."Hello and karibuni to episode 5 of season 2. This week I sat down with my father, David Thuo. He is the founder of Fitness With David, the fastest recreational runner in Kenya, an aeronautical engineer and a father of three. We begin the episode by reminiscing about career and university interests before learning about his fitness journey and how to strengthen your mind to overcome challenges. Later, we delve into fatherhood, relationships and navigating life through your 20s. Thank you for listening!
Music by Alvin Mwanicky @_matuko.weye_
Follow my...2021-07-151h 59
HỘP THƯ NGỌC ÁNHGIẢI ĐÁP: THẦY THUỐC HOA ĐÀ VÀ TRIỀU ĐÌNH NHÀ THANHHoa Đà không phải sống vào thời Tần Thủy Hoàng, mà sống vào đầu thế kỷ thứ hai công nguyên. Hoa Đà tự Nguyên Hóa, người An Huy, là thầy thuốc nổi tiếng thời Đông Hán. Ngay từ thời trẻ, Hoa Đà thường đi khắp nơi học nghề y và chữa bệnh cho dân, ông là người phát minh “Ma phật tán”, tức là thuốc gây mê, đây là một thành tựu y học vĩ đại vào thế kỷ 2 công nguyên, do vậy mà ô...2021-07-1208 minOn My OnesMini Episode 1: FEARS ft Miss Ivy GHello and karibuni to the first mini episode! This week I was joined by my partner, Ivy Wanjiku, to have a conversation about fears. We shared some of the fears we have that are pertinent in our 20s, how we can cope with these fears once we recognize them and so much more. Listen to explore this theme with us. As always thank you for tuning in.
Intro and outro music by Alvin Mwanicky @_matuko.weye_
Nathaniel Drew's video on courage: https://www.youtube.com/watch?v=HXTJXRo5MTM
Quote shared by Ivy: "...2021-06-2840 minOn My OnesSN2 EPISODE 4: ON JESSE FORRESTER'S ONES: "Success is a surprise, failure is the constant."Hello and Karibuni to episode 4 of season 2. This week I am joined by my good friend Jesse Forrester. He is an entrepreneur and a farmer based in Nairobi, Kenya. On this episode we get to learn about his journey of entrepreneurship, starting a company building electric motorcycles, passion, fatherhood and reminiscing about our childhood etc. Thank you for tuning in, I appreciate it.
Kama kawaida, music by Alvin Mwanicky @_matuko.weye_
Follow our guest:
Jesse Forrester @jesse_forrester
His business @mazimobility
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Send in a voice message: https://anchor.fm...2021-06-241h 44The Feminist Lens#19 Racism in the UK, a conversation with Gloria OnitiriJoin Peris Thuo and Nina Park interview the incredible Gloria Onitiri about her career, racism in the UK, and some words of wisdom and lasting hope. You would have seen Gloria at the in The Taming of the Shrew as Katherine and also as Guardiano in Women Beware Women, Ghost of Christmas Present in A Christmas Carol at The Old Vic, as one of the Fates in Hadestown at the National, Yomi in Chiaroscuro at The Bush, Nala in Disney’s The Lion King, Rachel Marron in the original cast of The Bodyguard and much more.
Gloria is...2021-05-271h 09On My OnesSN2 EPISODE 3: ON STACEY NABUTSE'S ONES: "If my heart feels like changing, I'm going to change."Hi and karibuni to yet another episode. This week I sat down with Stacey Nabutse, a songstress among many other talents, who is located in Nairobi, Kenya. We delve into her childhood, singing journey as well as her branding and marketing. Later we explore figuring ourselves out as well as other light banter and nuggets of wisdom sprinkled throughout the entire episode. Thank you for always tuning in and I hope you enjoy this one yet again!
Kama kawaida, Intro & Outro music by Alvin Mwanicky @_matuko.weye_
Follow our guest and her art:
2021-05-271h 31The Feminist Lens#18 Post Poverty Britain with Carmel McConnell MBE FRSAHello everyone! Welcome to this weeks episode of the Feminist Lens podcast with Nina de Ayala Parker and Peris Thuo! Today we are joined by Carmel McConnell MBE, author and campaigner, who campaigns on child poverty, education and well-being. Carmel is the Founder of the children’s charity Magic Breakfast. You may remember or know of Magic Breakfast when they collaborated with Macus Rashford and Jack Monroe on the free school meals campaign which ended in the Government’s U-turn on school meal vouchers during the christmas holidays of 2020. Or you may know magic breakfast in their own right as o...2021-05-2157 minOn My OnesSN2 EPISODE 2: ON WANGAI NJERU'S ONES: "To trust yourself you have to be honest with yourself."Hello and karibuni to the second episode of season 2! I am excited for this one because I sat down with a financial savvy friend to talk about personal finance. Her name is Paula Wangai Njeru and she is based in Austria. We delve into ones relationship with money and investments. We also talk about self doubt and trusting oneself and how one can express their opinions. Thank you as always for tuning in, I highly appreciate it.
Please share the podcast if you like it and I value your feedback.
Intro and outro music by...2021-05-061h 22The Feminist Lens#16 Abortion Rights UK with Chair Kerry AbelHello Everyone and Welcome to the Feminist Lens podcast, brought to you by Women for Wanawake.
On today’s episode Nina Parker and Peris Thuo will be speaking to Kerry Abel, Chair of Abortion Rights UK. Which is the national member-led pro-choice campaign. Who campaign to defend and extend women’s rights and access to safe, free, legal, and local abortion. They oppose any rollback of the legisilation and restrictions to abortion access.
It’s more than 50 years since abortion was made legal in Britain and we think women’s rights should be advanced not driven bac...2021-04-2058 minOn My OnesEPISODE 1: ON ROGI'S AND MWANICKY'S ONES: "Understand that you are a source of abundance."Hello and karibuni to Season 2 episode 1!! I am excited to open this chapter with a conversation with my two of my closest friends, Rogi Ruguru, an architect, DJ, podcaster and fashion enthusiast, based in New Jersey, USA and Alvin Mwanicky, a guitarist, music aficionado and footballer based in Victoria, Canada. We begin with some light banter about various accents, cruise down memory lane and delve deeper into self development, friendships and vulnerability. Thank you for tuning in.
As always, brand new intro and outro music by my guest Alvin Mwanicky.
Our guests' socials:
2021-04-151h 53
Vovi Meditation#0445 Tu Không Nên Lệ ThuộcThầy Giảng Chúng Ta Là Người Đồng Hương, Người Việt Nam.
Vô Vi Không Được Ăn Thức Ăn Đã Cúng Có Đúng Không?
Thầy Giảng Tu Không Nên Lệ Thuộc.
Làm Sao Biết Được Mình Có Hồn?
~~~
#0445 Tu Không Nên Lệ Thuộc
~~~
Bộ sưu tập 1250 bài vấn đạo và thuyết giảng về Pháp Lý Vô Vi Khoa học Huyền bí Phật pháp của Thiền Sư Lương Sĩ Hằng (Vĩ K...2021-03-2842 minVovi Meditation#0429 Trình Độ Người Tu. Tu Mà Còn Lệ Thuộc Là Không Phải Người Tu.Thầy Giảng Tu Để Làm Gì?
Tu Mà Còn Lệ Thuộc Là Không Phải Người Tu.
Thông Minh Là Cách Mạng Bản Thân.
Điển Hóa Văn Không Phải Văn Hóa Điển.
Còn Chấp Mê Là Ma Quỷ.
Thế Nào Là Nghiệp Quả?
Trình Độ Người Tu.
~~~
#0429 Trình Độ Người Tu. Tu Mà Còn Lệ Thuộc Là Không Phải Người Tu.
~~...2021-03-2745 minThe Feminist Lens#15 A Life Devoted to Gender Equality a call to action with Helen Pankhurst CBEHelen Pankhurst CBE...Need we say more? Yes we shall! For the last episode of Season 1, join Nina de Ayala Parker and Peris Thuo in conversation with the incredible, kind and devoted Helen Pankhurst.
Helen Pankhurst is a women’s rights, an international development practitioner working mainly in Ethiopia for CARE International and a Trustee of ActionAid, a Professor at MMU and the Chancellor of the University of Suffolk. Helen is the convenor of the Centenary Action Group and of GM4Women 2028 and is the granddaughter of Sylvia, great granddaughter of Em...2021-03-2356 minVovi Meditation#0317 Về Hạnh Bồ Tát, Những Loại Thuốc Quý Do Các Vị Bồ Tát Phát Nguyện.Về Hạnh Bồ Tát, Những Loại Thuốc Quý Do Các Vị Bồ Tát Phát Nguyện.
Ở Montréal Cha Nói Nếu Tu Siêu Thoát Sẽ Biết Lão Là Ai.
Ghét Thương Tận Độ.
Tại Sao Người Đó Đi Xin Ăn?
Ở Đâu Cũng Phải Học.
Đối Đầu Với Thiên Cơ.
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#0317 Về Hạnh Bồ Tát, Những Loại Thuốc Quý Do Các Vị Bồ Tát Phát Nguyện.
~~~2021-03-2352 minOn My OnesEPISODE 10: ON STEVO'S & MASIKA'S ONES: "The future is in the past"Hello and karibuni to the final episode of season one. This past week I sat down with Steve Mwangangi and Masika Mutiso, who are both cohosts of the Medicate & Meditate Podcast together with Clinton Mugo. They are based in Nairobi, Kenya. We talk about the radio industry in Kenya, collaboration and end in a candid conversation about self care. Thank you for tuning in!
As always, music by Alvin Mwanicky @_matuko.weye_
Our guest's socials:
Steve Mwangangi @mwangangi.munyoki
Masika Mutiso @m.asika
Link...2021-03-151h 25On My OnesEPISODE 9: ON FRANKHIE MUTHUMBI'S ONES: My instinct as a man is to protectHello and welcome to the penultimate episode of season one! This week I had another conversation with Frankhie Muthumbi. He is a writer and a poet based in Nairobi, Kenya. The episode begins rather differently this time around, with a brief dive into lucid dreaming. We also get into bizarre experiences in the heart of Nairobi city, male instinct and the theme of self love among others. I appreciate you all for tuning in and I hope you enjoy this one as well!
Kama kawaida music by Alvin Mwanicky @_matuko.weye_
Frankhie's...2020-12-121h 11On My OnesEPISODE 8: ON JEROME KIMANI'S ONES: My Confidence-Competence level improved greatlyHello and karibuni to yet another episode. This week I sat down and had a conversation with Jerome, an artist based in Nairobi, Kenya. We delve into his childhood and how it contributed to his artistry. He also reminisces on his appreciation of music, beauty and defining himself through multiple disciplines. Thank you for tuning in as always, I hope you enjoy this one!
As always, music by Alvin Mwanicky @_matuko.weye_
Jerome's socials: @ jeromeo.k on IG
Link to my friend's film that I acted in: https://www.youtube.com/watch...2020-12-111h 15
Overcome TodayEpisode 48: What do teens need? ft Pst. Marion ThuoIn light of recent news of teenagers being lured into illicit drinking and pornographic videos, I sought counsel from a renowned family therapist to get a better sense of how we can raise responsible teens. Pst. Marion Thuo is a Marriage and Family Therapist with a PhD in Child & Adolescent and Couple & Family Interventions. She is a lecturer and speaker on family mental health. She is also a wife, mother of three and served as a Youth Pastor for seven years.
If you would like to be featured on the podcast, fill out this Google form: https://f...2020-12-0332 minThe Feminist Lens#3 'We need System Change!" - with EarthbyHelenaWe had the pleasure of having the amazing @EarthByHelena / Helena Bennet chat to us about all things climate activism, system change, and just generally good earthy stuff. We hope you enjoy this world changing conversation as we did. Helena is active on instagram as @EarthbyHelena - check out her page to find a breakdown of climate solutions, activist tips and tricks and just general important and current posts towards system change. Light and love, Peris Thuo & Nina de Ayala Parker 2020-11-1443 minOn My OnesEPISODE 7: ON MAINA JUMA'S ONES: As much as you make art for other people, make art for yourselfHello and karibuni tena to yet another episode. This week I sat down and had a chat with Walter Maina Juma. He is a photographer based in Nairobi, Kenya. We begin by lightly joking about dating and later delve into his photography journey and what taking portraits means to him. We also briefly discuss finances, music and more. Thank you for tuning in and I hope you enjoy.
Kama kawaida, music by Alvin Mwanicky @_matuko.weye_
Maina Juma's socials:
maina.juma - Instagram
Podcasts you should head over and listen...2020-11-0500 minThe Feminist Lens#1 Introduction to Nina and PerisNina de Ayala Parker and Peris Thuo are super excited to launch their first introductory podcast episode, where they will be warming you up for a powerhouse of incredible feminist guests and discussing the current issues of the week through a Feminist Lens.
Peris and Nina are co-founders of the Women's Rights Organisation 'Women For Wanawake'.
JOIN THE MOVEMENT:
INSTAGRAM: @Women4Wanawake
TWITTER: @Women4Wanawake
Music: 'Move Your Body' by Marissa Mckinnon - Spotify.
Domestic Violence Help Available now and during Lockdown:
National Helpline
...2020-11-0334 minOn My OnesEPISODE 6: ON MERVYN OBIERO'S ONES: Part of your responsibility as a creative is to create conversationsHello and karibuni tena to yet another episode! This week I sat down and had a conversation with the goat, Mervyn Obiero. He is a rapper and model based in Nairobi, Kenya. We delve into his musical journey in this episode as he reflects on his new EP, Somethings In The Water, his musical influences and how he is striving to stand out through his art. We also briefly discuss the stereotypical African parent's perspective of pursuing an art as a career. Thank you for tuning in and enjoy!
Kama kawaida, music by Alvin...2020-10-2200 minOn My OnesEPISODE 5: ON STEPHANIE'S ONES: One day I'll be on a billboardHello and karibuni tena to another episode. This week I sat down with Stephanie Ng'ang'a. She is a YouTuber and content creator based in Nairobi, Kenya. She reflects on her YouTube journey and the burnout that comes with creating content. We also delve into skin care, career manifestations and collaborating with other content creators. I hope you enjoy!
Kama kawaida, music by Alvin Mwanicky @_matuko.weye_
Our guest's socials :
@ stephanienganga : Instagram
@Stephanie Nganga : YouTube
Podcast recommendations:
1. Surviving Nairobi -
2. Banter Over Brunch Podcast
3...2020-10-0800 minOn My OnesEPISODE 4: ON ALICE'S ONES: I couldn't leave the podcast industryHello and karibuni yet again to another episode! This week I sit down and catch up with Alice Kanji. She is a youTuber, podcaster and content marketer based in Nairobi, Kenya. She reflects on her YouTube channel and lessons learned from the past year as she turns 21 this month. She also shares her and her co-host, Alexia Musau's vision for their podcast, Banter Over Brunch. Sit back and enjoy.
Kama kawaida music by Alvin Mwanicky: @_matuko.weye_ (Instagram)
Follow our socials:
@banteroverbrunchpod - Instagram
@alice_kanji - Instagram
@thuo...2020-09-101h 02On My OnesEPISODE 3: ON NEEMA'S ONES: Kujichocha ni freeHello and karibuni tena to another episode. I had the amazing opportunity to chat to Neema Analo Kanga. She is an amazing saxophonist and vocalist based in Nairobi, Kenya. She looks back on her upbringing in the US and musical journey through high school. We also delve into her love for jazz, working with Octopizzo and the theme of gratitude. I hope you enjoy!
Neema's socials:
IG - @analo_kanga
Kama kawaida, music by Alvin Mwanicky @_matuko.weye_
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Send in a voice message: https://anchor.fm/alvin-thuo/message2020-09-0355 minOn My OnesEPISODE 2: ON SHEM'S ONES: I had time to think and recollect myselfHello and karibuni to the second episode! This week I sat down and had a chat with Shem Obara, a talented photographer based in Nairobi. In this episode, Shem talks about shooting at Blankets&Wine, Nairobbery and finally reflects on the meaning of friendship. I hope you enjoy!
Shem's Socials:
@shem.obara - Instagram
@shemobara - Twitter
As always, Music by Alvin Mwanicky @_matuko.weye_
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Send in a voice message: https://anchor.fm/alvin-thuo/message2020-08-2753 minOn My OnesEPISODE 1: ON RAPH'S ONES: People think I should live my life recklesslyHello to all my amazing listeners! This week I sat down and had a conversation with Raph Wangutusi. Raph is a YouTuber and writer for the Standard Newspaper. On this episode he shares candid memories of his upbringing in Western Kenya and reflects on how he should live his life. I hope you enjoy it!
Raph's socials:
@raphwangutsi - Instagram, Twitter, Linkedin, YouTube
Music by:
Alvin Mwanicky: @ _matuko.weye_
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Send in a voice message: https://anchor.fm/alvin-thuo/message2020-08-2044 minOn My OnesEPISODE 0: INTRO TO ON MY ONESHello and Welcome to all the new listeners! This is the very first episode and I am excited to share the purpose of this podcast with you. I will also give a brief introduction of myself and my creative journey as a photographer. Enjoy!
Music by Alvin Mwanicky || IG: @_matuko.weye_
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Send in a voice message: https://anchor.fm/alvin-thuo/message2020-08-1307 min
Thùy Kỹ Năng - Phòng The và Tâm Lý - WAVESthuốc kích dục | Thuỳ kỹ năngthuốc kích dục | Thuỳ kỹ năngHãy tải ứng dụng Waves để cập nhật những tập podcast mới nhất và có những trải nghiệm miễn phí tuyệt vời nhất:
iOS: https://apps.apple.com/gb/app/waves-podcast-player/id1492378044
Android: https://play.google.com/store/apps/details?id=com.waves8.app Waves là một nền tảng âm thanh trực tuyến, chuyên cung cấp những audiobook và podcast dành riêng cho người Việt. Các bạn có thể nghe được tất cả các podcast...2020-06-2400 min
Chuyện Lạ Kỳ Thú - Những câu chuyện lạ và bí ẩn trên thế giới - WAVES10 Loài Động Vật Thuộc Hàng Siêu Quý Hiếm Mà Cả Đời Bạn Chưa Chắc Được Thấy - Chuyện Lạ Kỳ Thú10 Loài Động Vật Thuộc Hàng Siêu Quý Hiếm Mà Cả Đời Bạn Chưa Chắc Được Thấy - Chuyện Lạ Kỳ ThúWaves là một nền tảng âm thanh trực tuyến, chuyên cung cấp những audiobook và podcast dành riêng cho người Việt. Các bạn có thể nghe được tất cả các podcast nổi tiếng tại Việt Nam trên Waves. Hơn thế, bạn cũng có thể xây dựng chương trình podcast riêng cho mình. Nếu như bạn là m...2020-06-0208 min
Being.YOUI Bet Your New Year 'Resolutions' Will be forgotten By Valentine's.For you to be able to manifest your goals and so called resolutions, The only thing that needs to change is the inner you.
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Support this podcast: https://podcasters.spotify.com/pod/show/thuowainaina/support2020-01-0110 min
Being.YOUYou Create Your Own MiserySo I attended a 10 day meditation course that teaches how to get out of misery. Here's is my experience.
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Support this podcast: https://podcasters.spotify.com/pod/show/thuowainaina/support2019-12-2510 min
Being.YOUYou Can Create Your Own Truth (A Letter to The Universe As I Turn 26)Are there 'truths' that you need to unlearn? What 'truths' are you upholding and still following that are not yours....that are hurting you, disempowering you and making you feel less of yourself. Are you living by your standards or 'society' Standards?
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Support this podcast: https://podcasters.spotify.com/pod/show/thuowainaina/support2019-11-2910 min
Being.YOUThe Price I Paid For Dropping OutI dropped out to follow a dream and today I can't believe the experience that journey has given me. This blog is for those who feel abandoning the system to follow a dream is an option. I'm here to reaffirm and confirm that it is.
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Support this podcast: https://podcasters.spotify.com/pod/show/thuowainaina/support2019-11-2517 min
Being.YOUThe MatrixxBe free, be you and this is the space for that 😋
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Support this podcast: https://podcasters.spotify.com/pod/show/thuowainaina/support2019-11-2109 min
Being.YOULife as ConsciousnessThis episode tries to get you to consciously choose an experience you want for your life
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Support this podcast: https://podcasters.spotify.com/pod/show/thuowainaina/support2019-11-1409 min
Being.YOUWhat would you not try if life was a dream?This is my first blog guys. I just decided to move with what I got 😁😁...ignore the quality.
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Support this podcast: https://podcasters.spotify.com/pod/show/thuowainaina/support2019-11-0707 min
Being.YOUThe Being PodcastYou've got everything you need...You've got YOU!
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Support this podcast: https://podcasters.spotify.com/pod/show/thuowainaina/support2019-11-0600 min
The Talent Listing - With Dagi PodcastTalk To Me Career With Joan ThuoDagi chat with Joan Thuo, HR professional, a writer and career coach. We discussed her recently launched book "Purposeless Bride", how to figure out a career path in this constantly changing landscape, what to do when you feel stuck in your career and more. Get a pad and pencil ( or have your
texting fingers ready) to take notes as strategies are suggested herein. Want more of Joan Thuo( And who could blame you?) Find her at www.linkedin.com/in/joan-thuo-muchiri- or to order the book email her at Joan.thuo@gmail.com2019-06-2220 min
Nairobi Chapel EmbakasiFatherhood: Rev. Steve ThuoRev. Steve Thuo is the lead pastor of Trinity Chapel Ruiru, a husband and a father to three beautiful children. This father's day month, he sat down with us for a candid conversation on fatherhood.2019-06-0515 min