Shows
Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation272. How to Become Confident, Worthy, and Unshakeable (Even If You Don’t Feel Good Enough)If you don’t feel confident… If you don’t feel worthy… If you’re constantly questioning yourself…This episode is for you.Most women think confidence is something you’re either born with or not. They think worthiness has to be earned. And they believe feeling unshakeable means never doubting yourself.In this episode, I’m breaking down what actually creates confidence, self-worth, and emotional stability and why you’re not broken for struggling with this.Connect with me: APPLY TO BECOMING HER
2026-01-2019 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation271. Why I Created The Mindset Babe and Where I'm Headed NextIn this episode, I’m sharing the story behind The Mindset Babe why I created it, how it started, and the deeper mission that’s guided every evolution along the way.What began as a personal journey through self-doubt, burnout, and the constant pressure to “do more” slowly turned into something bigger: a space for women who are tired of being hard on themselves and ready to feel confident, worthy, and grounded in who they are.I talk about the lessons that shaped this brand, the vision I’m holding for the next three years, and what I...
2026-01-1630 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation269. Do You Feel Behind in Life? Here’s How to Love Yourself AnywayDo you ever look at your life and think, “I should be further along by now”?In this episode, I’m sharing a raw, honest story from the week before the New Year when I felt like a failure, a loser, and completely behind in life. I didn’t hit the biggest goal I had set for myself in 2025.In this episode, we explore:The real reason the feeling of being “behind” hurts as much as it doesThe invisible comparison you may not even realize you’re makingWhy certain people’s success triggers youA subtle mindset s...
2026-01-0920 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation268. How to Manifest Abundance: Rewire Your Mindset for Wealth with Scarlett StanhopeHow to Manifest Abundance starts with your mindset, and in this episode, I’m joined by Scarlett Stanhope, an abundance and manifestation coach, to break down what it really takes to rewire your mind for wealth, confidence, and ease.This episode goes beyond surface-level manifestation advice and dives into identity, nervous system safety, and becoming the woman who expects abundance instead of chasing it.You'll learn: Why manifestation doesn’t work when you’re operating from scarcityHow to rewire your mindset for abundance, wealth, and confidenceThe connection between self-worth, money, and receivingWhat it truly means...
2026-01-061h 03Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation267. 3 Mistakes Women Over 30 Make Every Year (And What to Do Instead)Ambitious women don’t struggle because they lack discipline, motivation, or drive.They struggle because they repeat the same invisible mistakes every year, mistakes that sound productive and responsible but actually lead to burnout, self-doubt, and starting over.In this episode of The Mindset Babe Podcast, I’m breaking down three mistakes ambitious women make every single year and exactly how to stop making them so you can build confidence, consistency, and real momentum.If you’ve ever felt like:You start the year strong and burn outYou know w...
2026-01-0216 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation266. 5 Questions to Ask Yourself Before the Year Ends for Clarity & ConfidenceAs the year comes to a close, it’s easy to jump straight into goal-setting without actually reflecting on what worked, what didn’t, and who you’re becoming.In this episode, I walk you through 5 powerful end-of-year questions that will help you gain clarity, build self-trust, and intentionally step into your next chapter without overthinking, spiraling, or starting from scratch.Inside this episode, you’ll reflect on: • What actually worked this year (and why celebrating your wins matters) • Who you’re becoming and how to define her in a grounded, realistic way • H...
2025-12-3021 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation265. My Top Lessons From My 20s: Building Self Love, Confidence, & Worthiness (PART 2)In this episode, I’m sharing the top lessons my 20s taught me about self-love, confidence, and worthiness. We talk about what it actually takes to build self-love and personal power from unlearning “good girl” conditioning, to understanding why self-doubt keeps showing up, to realizing that confidence is built through action, not perfection.You’ll hear:Why your voice matters and what happens when you stop silencing yourselfHow self-love and worthiness are built (not earned)The mindset shift that changed how I approached relationships, success, and moneyWhy...
2025-12-2627 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation264. My Top Lessons From My 20s: Money Mistakes, Mindset Shifts, & Personal Growth (PART 1)In this episode, I’m sharing the real lessons my 20s taught, not the cute ones, the life-changing ones.We’re talking about the money mistakes I had to own, the mindset shifts that completely changed how I show up, and the discipline that actually created confidence, stability, and freedom in my life.CLICK HERE TO JOIN NEW YEAR, ELEVATED YOUHOW TO ENTER GIVEAWAY:1. Leave a 5-star review on Apple Podcast and/or Spotify 2. Screenshot the review 3. Email the screenshot to: theper...
2025-12-2322 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation263. The #1 Reason Ambitious Women Don’t Achieve Their GoalsIf you’ve ever felt like you should be further along… If you know you’re capable of more but still feel stuck, inconsistent, or frustrated with yourself…If you keep setting goals and somehow end up quitting, procrastinating, or starting over…This episode is for you.In this episode of The Mindset Babe Podcast, we’re talking about what’s actually holding you back from reaching your goals and no, it’s not time, discipline, or motivation.CLICK HERE TO JOIN NEW YEAR, ELEVATED YOUHOW TO ENTER GIVEA...
2025-12-1934 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation261. 3 Thoughts Destroying Your Self-Love, Confidence, & Self WorthIf you’ve been feeling disconnected from yourself… doubting your worth… or constantly overthinking whether you’re doing enough, then this episode is the softness and truth your heart has been needing.In today’s deeply emotional, heart-centered conversation, we’re breaking down the 3 thoughts quietly destroying your self-love and confidence. The thoughts you repeat so often, you don’t even realize they’re running your entire life.HOW TO ENTER GIVEAWAY:1. Leave a 5-star review on Apple Podcast and/or Spotify 2. Screenshot the review 3. Email the screenshot t...
2025-12-1219 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation260. The Real Reason You’re Always OverwhelmedIf you’re overwhelmed, this episode will explain exactly why, and it’s going to shock you. Today, we expose the root cause of overwhelm, the hidden beliefs holding high-achieving women back, and the identity shift that turns you into a woman who gets things done with clarity, confidence, and ease.HOW TO ENTER GIVEAWAY:1. Leave a 5-star review on Apple Podcast and/or Spotify 2. Screenshot the review 3. Email the screenshot to: theperryrichardson@gmail.comKeywords: overwhelmed woman help, busy women stress, mindset coac...
2025-12-0913 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation257. How Star Ritchie Reclaimed Her Confidence, Self-Worth, and PowerIn today’s episode, I’m sitting down with my incredible client, Star Richie, to unpack her real, raw transformation inside Becoming Her. Star shares:How she went from overthinking everything to trusting herself againThe biggest breakthroughs she experienced in coachingWhat surprised her most about the Becoming Her processHow she shifted her identity, rebuilt her confidence, and took back her powerThe exact mindset tools that helped her stop people-pleasing, stop spiraling, and start showing up like the woman she wants to beAPPLY TO BECOMING HEREM...
2025-11-2550 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation256. How Coaching Helps You Navigate Overthinking, Anxiety, and Tough MomentsIf you’re an ambitious, high-achieving woman, you already know how exhausting your mind can be. One small thought can hijack your whole day. One comment can trigger a spiral. One moment of anxiety can make everything feel heavier than it really is.In this episode, I’m breaking down how coaching supports you through the real-life moments that make your confidence dip, your anxiety spike, and your thoughts take over.You’ll learn how coaching helps you…interrupt overthinking before it becomes a spiral navigate anxiety with more cla...
2025-11-2120 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation255. Confidence, Motivation, & Success Truth Bombs Every High Achieving Woman NeedsIf you’ve been feeling stuck, second-guessing yourself, or wondering why you know you’re capable of more but still aren’t showing up like the woman you want to be, then this episode is exactly what you need.Inside today’s episode, I’m dropping real truth bombs. The same ones I coach my high-achieving clients through every single day.APPLY TO BECOMING HEREMAIL ME: theperryrichardson@gmail.com22 Journal Prompts ( Free Guide)Follow me on Instagram (the.mindsetbabe)Keywords:confidence for women, motivation for women, success mindset, high-achieving women, ambitious women, corporate women mindset, self-sabotage help, self-confidence tips, personal growth for women, mindset coaching, identity shifting, overthinking help, productiv
2025-11-1830 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation254. How to Reprogram Your Mind and Shut Down Negative Self-Talk ( REPOST)In this episode, I’m breaking down why your brain defaults to self-criticism, how to spot the signs of being mean to yourself, and the hidden ways it sabotages your career, relationships, money, and confidence.In this episode, you'll learn: Why your brain is wired to criticize you (and how to rewire it)The sneaky signs you’re being mean to yourself without realizing itThe hidden cost of self-bullying in your career, relationships, money, and confidenceAPPLY TO BECOMING HEREMAIL ME: theperryrichardson@gmail.com...
2025-11-1418 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation253. Ready to Step Into Your Next Level? Becoming Her Is Officially OpenIf you’ve been asking for a sign that it’s time to elevate, this is it. Becoming Her is officially open for enrollment, and this round is about to change everything.In this episode, Perry shares what Becoming Her is all about what it is, who it’s for, and why it’s the most transformational experience she’s ever created for ambitious women.You’ll learn:Why high-achieving women still feel stuck even when they’re successfulThe 5-step framework inside Becoming Her that creates lasting transformationHow to know if this is your m...
2025-11-1127 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation252. Habits for Motivation That Every Ambitious Woman Needs to KnowIf you’ve been struggling to stay consistent, losing motivation halfway through your goals, or feeling drained from trying to do it all, this episode is your wake-up call.In this powerful, no-fluff episode, Perry shares the 5 habits that keep high-achieving women motivated, focused, and full of energy even when life feels chaotic. These are the mindset-shifting, soul-grounding habits that turn “I’ll do it later” into “I’m doing it now.”CONNECT WITH ME: 22 Journal Prompts ( Free Guide)Follow me on Instagram (the.mindsetbabeKeywords:motivation for women, high achiever mindset, daily habits for success, how to stay consistent, personal growth for women, ambitious
2025-11-0716 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation251. 3 Skills You Need to Love Yourself (and Stop Self-Criticism for Good)Loving yourself isn’t a feeling. It’s a skill. In this episode, Perry shares the 3 powerful skills every ambitious woman needs to stop self-criticism, regulate her emotions, and finally feel confident in who she is.You’ll learn how to:Manage your mind so negative thoughts don’t control youMaster your emotions and stay calm under pressureBuild self-trust by showing up for yourself dailyThese are the exact skills Perry teaches inside her coaching program Becoming Her, designed to help you become confident, grounded, and unstoppable in every area of your life.
2025-11-0421 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation250. Finding The One, Handling Conflict, and Good Sex with My Husband (RELATIONSHIP Q & A - REPOST)In this candid and heart-centered Relationship Q&A, Perry and her husband sit down to answer the questions you really want to know from how they knew they’d found “the one,” to how they handle conflict in marriage, and yes… how they keep the spark alive when it comes to sex and intimacy.You'll learn: How to know if someone is truly “the one”Navigating arguments without losing respect or connectionKeeping intimacy alive in long-term relationshipsThe lessons Perry and her husband have learned through growth, love, and faithSchedu...
2025-10-3150 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation248. Mindset Series: Are You Fighting for Your Dreams? (REPOST)Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :)Schedule Free Coaching Call 22 Journal Prompts ( Free Guide)Follow me on Instagram (the.mindsetbabe)
2025-10-2412 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation247. Mindset Series: And It's Okay! (REPOST)In this episode, we’re getting real about the moments when life doesn’t go as planned and how to handle them with grace, growth, and self-love. You’ll learn: How to stop making yourself wrong for feeling offHow to find peace in the in-betweenHow to trust that everything is working out even when it doesn’t look like it yet.Letting go of the pressure to always be “on,” why your emotions aren’t a problem to fix, and how to reframe your setbacks into moments of alignment. EMAIL ME: thep...
2025-10-2109 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation246. Lessons From a Sold-Out Launch: What Every Business Owner Needs to Know ( PART 2)Ready to learn how it actually happened?In Part 2 of “Lessons From a Sold-Out Launch,” Perry Richardson breaks down the exact strategy, content, and sales process that turned her vision into a sold-out success.Perry shares what worked, what didn’t, and the behind-the-scenes decisions that made all the difference from pre-launch messaging to how she built momentum, created urgency, and closed with confidence. In this episode, you’ll learn:How to map out a launch that converts without feeling overwhelmingThe content strategy that built anticipation and connecti...
2025-10-1716 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation245. Lessons From a Sold-Out Launch: What Every Business Owner Needs to Know ( PART 1)What does it really take to sell out a launch?In this powerful two-part series, Perry Richardson pulls back the curtain and shares the truth behind her most successful launch yet.She’s revealing the real lessons that took her from “I hope this works” to “sold out.” You’ll hear the exact mindset shifts, faith, and energy she embodied to attract clients with ease and the launch strategies, sales psychology, and marketing moves that actually worked.Whether you’re a coach, creator, or business owner, this two-part series will help you see what’s really possibl...
2025-10-1421 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation244. 3 Confidence Shifts Every High-Achieving Woman Must KnowIf you’ve ever looked at other women and wondered, “How are they so confident?” this episode is for you.Inside today’s episode, Perry shares the 3 powerful confidence shifts every high-achieving woman needs to know to stop doubting herself and finally show up boldly. This episode will remind you that you already have everything you need to show up boldly. The courage. The power. The resilience.You’ll learn:Why don’t you need confidence, you need this instead. How to rewire your thoughts to generate confidence on demand Why the most con...
2025-10-1015 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation243. Why Affirmations Don’t Work for Self-Love and ConfidenceWe dive into the truth about affirmations and why they may not be delivering the results you’re hoping for. Are you repeating positive statements but still feeling stuck?Learn the common mistakes people make when using affirmations, the psychology behind why they sometimes fall flat, and the essential mindset shifts needed to make them work for you. Join us as we explore practical strategies to align your beliefs with your goals and transform your inner dialogue for lasting change.EMAIL ME: theperryrichardson@gmail.com22 Journal Prompts ( Free Guide)...
2025-10-0713 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation242. The Hidden Belief Keeping High-Achieving Women from HappinessDo you ever feel like no matter what you achieve, you’re still not as happy or fulfilled as you thought you’d be? In this episode of The Mindset Babe Podcast, I’m breaking down the hidden belief that’s quietly stealing your happiness and keeping you stuck in self-doubt, frustration, and blame.We’ll talk about:Why blaming others or circumstances leaves you powerlessHow to reframe your thoughts so you reclaim authority over your lifeReal examples of ambitious women who shifted from blame to ownershipA simple p...
2025-10-0310 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation241. How to Stop Being Your Biggest Critic (and Start Giving Yourself Grace)Are you your own harshest critic? Do you replay your mistakes over and over, calling yourself names you’d never say to someone else? In this episode of The Mindset Babe Podcast, Perry shares how to stop tearing yourself down and start lifting yourself with grace. You’ll learn:Why we’re often meaner to ourselves than to anyone elseWhat grace really means (and why it changes everything)Practical ways to stop self-criticism and replace it with self-compassionHow to shift the voice in your head from judgment to enc...
2025-09-3010 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation237. How to Reprogram Your Mind and Shut Down Negative Self-TalkIn this episode, I’m breaking down why your brain defaults to self-criticism, how to spot the signs of being mean to yourself, and the hidden ways it sabotages your career, relationships, money, and confidence.In this episode, you'll learn: Why your brain is wired to criticize you (and how to rewire it)The sneaky signs you’re being mean to yourself without realizing itThe hidden cost of self-bullying in your career, relationships, money, and confidenceAPPLY TO BECOMING HEREMAIL ME: theperryrichardson@gmail.com
2025-09-1617 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation236. Don’t Have Time? The Secret Every Smart, Successful Woman Needs to Hear!How many times have you said, “I just don’t have time”? Between work, errands, and everything else on your plate, it feels like there’s zero space left for you. Inside, I’ll show you:Why waiting for the “perfect time” will keep you stuck foreverHow to collapse time and move the needle in as little as one focused hour a dayThe simple mindset shift that turns perfectionists into finishers How to break down your big vision into small, doable steps and actually follow throughAPPLY TO BECOMING HEREMAIL ME: theperryri...
2025-09-1224 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation235. How to Manage Your Emotions (Without Letting Them Run the Show) - REPOSTDo you ever feel like your emotions are running the show leaving you stressed, overwhelmed, and stuck in your head? In this episode of The Mindset Babe Podcast, I’m breaking down how to control your emotions without overthinking, so you can feel calm, confident, and in control of your life.You’ll learn:Why your brain naturally spirals into overthinking (and how to stop it)Practical tools to regulate your emotions in the momentHow to build emotional intelligence so you don’t let your feelings sabotage your successThe confidence shift that happens when you master your m...
2025-09-0923 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation234. Should You Choose Therapy or Coaching? What You Need to Know Before You DecideYou’ve probably wondered at some point: Do I need therapy, or do I need a coach?In this episode of The Mindset Babe Podcast, I’m breaking down the honest truth about therapy vs. life coaching. What they are, who they’re for, and most importantly, which one will actually create the biggest transformation in your life.Here’s what you’ll learn:The real difference between therapy and coaching (beyond the buzzwords) Why ambitious women often outgrow therapy and need coaching to rise higherThe tools you’ll get in life coaching that therapy does...
2025-09-0523 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation233. The 5 Step Process to Confidence, Worthiness, & Self-LoveAre you thriving in your career but secretly battling self-doubt and low confidence? You’re not alone! I created this episode for YOU.In today’s powerful episode of The Mindset Babe Podcast, I’m introducing you to Becoming Her. My 5-step framework to help ambitious, professional women master their mindset, build self-love, and finally feel as confident on the inside as they look on the outside.Inside this episode, I’ll walk you through: Why your success still feels empty without self-loveThe 5 steps to creating unshakable confidenceHow to stop being mean to yourself and star...
2025-09-0218 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation232. Toxic Thoughts Keeping You Stuck (and Better Thoughts to Think Instead)Are your thoughts keeping you stuck?In this episode of The Mindset Babe Podcast, I’m breaking down 6 toxic thoughts ambitious women struggle with the ones that sabotage your confidence, steal your time, and hold you back from your goals.What you’ll learn in this episode:6 toxic thoughts that hold ambitious women backThe empowering mindset shifts that replace fear and doubt with confidenceHow to stop delaying your dreams and start going after your goals now❤️ JOIN FREE SELF LOVE CHALLENGE ❤️EMAIL ME: theperryrichardson@gmail.comSchedule Free Coachi...
2025-08-2927 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation229. Have a Lot on Your Plate? The Truth Every Busy Woman Needs to Hear!If you’re always saying “I just have so much going on”… this episode is exactly what you need. In today’s real talk, I’m unpacking the hard truth: your plate is always going to be full but that doesn’t mean you have to be the one missing from it.You’ll learn:Why “I’m too busy” is the lie that keeps you stuckThe mindset shift that helped me stop putting myself lastHow to create time for your dreams without waiting for the perfect momentA powerful metaphor...
2025-08-1915 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation227. What I Ask Myself Every Morning (Daily Journal Prompts for a Confidence & Motivation )If you wake up feeling scattered, stuck, or doubting yourself — this episode is your new morning reset.I’m sharing the exact question I write in my journal every single morning to instantly boost my confidence, set my intention, and remind me of who I am. This isn’t just about writing words on a page — it’s about rewiring your mind before the day even begins.You’ll learn:The powerful mindset shift hidden inside this one questionHow to use it to stay grounded and confident all day longWays to adapt it for when you’re...
2025-08-1211 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation225. Why Ambitious Women Quit Their Podcast ( and How to Start Again with Confidence)So... you launched your podcast with excitement and big dreams. But now? You’re questioning everything.The downloads aren’t coming fast enough. You feel like you're talking to yourself. You're out of ideas and honestly wondering if it's even worth continuing. In this episode, I’m breaking down why ambitious women quit their podcasts — and exactly how to start again with confidence, clarity, and real momentum.We’ll talk about:The real reasons you ran out of content (hint: it’s not what you think)Why podcasting feels slow — and how to push through the “no on...
2025-08-0530 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation224. From Zero to 360K Downloads: Here’s the Truth Behind My Podcast GrowthIn this episode of The Mindset Babe Podcast, I’m pulling back the curtain and sharing the real story of how I went from zero to 360,000 downloads, hundreds of 5-star reviews, and a top-charting podcast — all without paid ads or a lineup of big-name guests.I’m sharing:The truth behind my podcast growth (what actually worked vs. what I stopped wasting time on)The mindset shifts that helped me stay consistent, even when no one was listening yetHow I created content that keeps listeners coming back and built a loyal audienceThe exact behind-the-scenes process that t...
2025-08-0130 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation223. 3 Thoughts Keeping You Stuck (And What to Think Instead to Become A Top Rated Podcast Host )If you’ve ever thought, “No one’s going to listen to me,” or “What if I sound stupid?” — this episode is for YOU.In today’s episode of The Mindset Babe Podcast, Perry breaks down the 3 most common limiting thoughts that stop women from launching or growing their podcast and shares powerful mindset shifts to help you take bold, confident action toward becoming a Top Rated podcast host.Whether you're still dreaming of starting your show or you've already launched but feel stuck, this episode will remind you of your voice, your purpose, and your power to show up...
2025-07-2919 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation222. How to Launch a Podcast with Confidence: The 5-Step Top Rated MethodReady to finally launch that podcast you’ve been dreaming about — but keep getting stuck in fear, doubt, and overwhelm?In this episode of The Mindset Babe Podcast, I’m breaking down the exact 5-step method I teach inside Top Rated — my signature podcast course that helps ambitious women launch, grow, and monetize a binge-worthy podcast with confidence and clarity.If thoughts like “What if no one listens?” or “I’m not techy enough” are keeping you quiet… this episode will flip the script and fire you up.You’ll learn how to build the mindset, bra...
2025-07-2518 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation214. How Successful Women Think About Time (And Get More Done Without Burning Out)In this powerful episode of The Mindset Babe Podcast, we’re diving into the time beliefs that keep you stuck in burnout, guilt, and hustle mode… and what high-achieving women do instead to create freedom, balance, and results.You’ll learn:The #1 mindset that keeps women overwhelmed and under-supportedHow to stop treating time like your enemyA new way to think about time that helps you get more done without burning outWhy time is never your problem — your thoughts areRegister for The Mid Year ResetSchedule Free Coaching Call 22 Journal Prompts ( F...
2025-06-2415 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation202. Your Secret Weapon for Confidence & Joy!If you want to feel happier, more confident, and magnetic, it starts with one thing most people overlook. It’s a mindset shift. It’s what turns ordinary moments into magic and helps you build unshakable confidence from the inside out.Schedule Free Coaching Call 22 Journal Prompts ( Free Guide)Follow me on Instagram (the.mindsetbabe)
2025-04-1516 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation201. The Secret to Staying Motivated and Focused on Your Goals!Staying motivated isn’t just about willpower. In this episode, I’m revealing the secret to long-term motivation so you can finally break free from the cycle of starting and stopping.What You’ll Learn in This Episode:Why motivation fades—and how to reignite itThe key to staying focused even when you feel discouragedA powerful mindset shift that will help you take consistent actionMy go-to strategy for keeping your goals top of mind every daySchedule Free Coaching Call 22 Journal Prompts ( Free Guide)Follow me on Instagram (the.mindsetbabe)
2025-04-0117 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation200. Unfiltered Q&A: Let’s Talk Confidence, Worth & Success!!We made it to 200 episodes! I’m beyond grateful for this journey and for you—my incredible listeners. To celebrate, I’m doing an Unfiltered Q&A where I’m answering your biggest questions about confidence, self-worth, and success.I pulled these questions straight from my Instagram stories, and let’s just say… you didn’t hold back! We’re starting with some personal questions (yes, I’m spilling a little tea), diving into mindset and confidence, and I’m saving my favorite question for the end.In this episode, I’m answeri...
2025-03-2526 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation199. Why Your Brain is Self-Sabotaging YOU!If you’ve ever found yourself procrastinating, overthinking, or doubting your own success, this episode is for you. Self-sabotage isn’t a lack of discipline—it’s your brain keeping you stuck in old patterns. In today’s episode, I’ll break down:Why self-sabotage happens (and how your brain is wired to resist success)The hidden beliefs keeping you stuck in fear, doubt, and perfectionismHow to reprogram your mindset so you stop playing smallThe exact steps to break the self-sabotage cycle starting todaySchedule Free Coaching Call 22 Journal Prompts ( Free Guide)Follow me on Instagram (the.mindsetbabe)
2025-03-1813 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation197. Struggling in Life? How to Stay Motivated and Keep Moving Forward!If life feels overwhelming and you’re struggling to stay motivated, you’re not alone. Hard times can drain your energy and make you want to give up—but there’s a way forward. In this episode of The Mindset Babe Podcast, we’ll talk about how to rebuild your motivation, stay focused on your goals, and keep moving forward even when things feel tough. Tune in for a mindset boost and practical tips to help you stay strong!22 Journal Prompts ( Free Guide)Schedule Free Coaching Call Follow me on Instagram (the.mindsetbabe)
2025-03-0411 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation195. How to Quiet Your Inner Mean Girl!In today's episode, I'm sharing why your inner mean girl exists and how she’s holding you back. Practical strategies to shift from self-doubt to self-love. Daily mindset shifts to build confidence and inner peaceIt’s time to stop letting negative self-talk control your life. Tune in and learn how to rewrite your inner dialogue, step into your power, and become your own biggest cheerleader.Schedule Free Coaching Call 22 Journal Prompts ( Free Guide)Follow me on Instagram (the.mindsetbabe)
2025-02-1815 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation194. MINDSET SERIES: I HAVE EVERYTHING I NEED IN THIS MOMENT!!Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset.22 Journal Prompts ( Free Guide)Apply for Private MentorshipFollow me on Instagram (the.mindsetbabe)
2025-02-1107 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation193. The #1 Confidence Trick NO ONE is Talking About!Ever wonder why some people radiate confidence effortlessly? In this episode of The Mindset Babe Podcast, we’re diving into a powerful confidence trick that no one talks about—but it can change everything. Whether you struggle with self-doubt, overthinking, or fear of judgment, this mindset shift will help you step into your power and own every room you walk into. Get ready to unlock unshakable confidence with this game-changing strategy!
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2025-02-0412 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation192. The Motivation Reset: How to Get Back on TrackFeeling stuck, unmotivated, or off course? I dive into practical strategies to help you reset, refocus, and reignite your drive. Discover why motivation fades, how to break free from procrastination, and the mindset shifts needed to overcome challenges. Whether you’re facing a personal setback or need a boost, this episode will give you the tools to find clarity and take purposeful action.
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22 Journal Prompts ( Free Guide)
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2025-01-2809 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation191. Why Affirmations DON'T WORK!!!We dive into the truth about affirmations and why they may not be delivering the results you’re hoping for. Are you repeating positive statements but still feeling stuck?
Learn the common mistakes people make when using affirmations, the psychology behind why they sometimes fall flat, and the essential mindset shifts needed to make them work for you.
Join us as we explore practical strategies to align your beliefs with your goals and transform your inner dialogue for lasting change.
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22 Journal Prompts ( Free Guide)
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2025-01-2113 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation190. How to STOP SPENDING Your Savings!!In this episode, we dive into how to stop spending your money and start aligning your finances with your goals. Learn practical strategies to break unhealthy habits, tips for shifting your mindset around money, and how to create a spending plan that works for you.
Schedule Free Coaching Call
22 Journal Prompts ( Free Guide)
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2025-01-1416 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation185. MINDSET SERIES: THIS YEAR WAS FOR YOU!!This is the affirmation of the month! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :)
Schedule Free Coaching Call
22 Journal Prompts ( Free Guide)
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2024-12-0313 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation181. MINDSET SERIES: I AM THANKFUL FOR THIS DAY!!Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :)
Schedule Free Coaching Call
22 Journal Prompts ( Free Guide)
Follow me on Instagram (the.mindsetbabe)
2024-11-0509 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation180. 5 Money Tips for Beginners!!!I'm sharing 5 money tips that changed my life. I share how easily I save money and how to pay off debt quickly. I give you 2 money mindset shifts and 3 actionable steps you can take TODAY!
Schedule Free Coaching Call
22 Journal Prompts ( Free Guide)
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2024-10-2919 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation177. How to Build UNSHAKABLE Self Confidence!!!step-by-step guide, mindset shifts & confidence tips.
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22 Journal Prompts ( Free Guide)
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2024-10-0815 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation176. MINDSET SERIES: IT'S OKAY TO BE YOU!!!Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :)
Schedule Free Coaching Call
22 Journal Prompts ( Free Guide)
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2024-10-0112 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation172. MINDSET SERIES: ARE YOU FIGHTING FOR YOUR DREAMS?Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :)
Schedule Free Coaching Call
22 Journal Prompts ( Free Guide)
Follow me on Instagram (the.mindsetbabe)
2024-09-0312 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation168. 6 Apps to Hack Your Mindset! These Apps CHANGED my Life! (REPOST)In today’s episode, I’m sharing Apps to Hack Your Mindset. These apps have changed my identity, increased my frequency, and changed my life overall. These apps will instantly shift your energy. This energy will allow you to take productive action toward your personal goals.
Schedule Free Coaching Call
22 Journal Prompts ( Free Guide)
Follow me on Instagram (the.mindsetbabe)
2024-08-0624 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation165. MINDSET SERIES: YOU ARE WINNING OR LEARNING!Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :)
Schedule Free Coaching Call
22 Journal Prompts ( Free Guide)
Follow me on Instagram (the.mindsetbabe)
2024-07-1610 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation160. MINDSET SERIES: AND IT'S OKAY!!!Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :)
Schedule Free Coaching Call
22 Journal Prompts ( Free Guide)
Follow me on Instagram (the.mindsetbabe)
2024-06-1109 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation155. My FAVORITE TOOL to REWIRE my Brain!In today's episode, I talk about my favorite way to rewire & reprogram my mindset. Discover how to rewire your brain with neuroplasticity.
I share a tool to REWIRE YOUR BRAIN TODAY! Listen to the bonus episode: Askfirmation!
You'll learn:
Rewire your neuropathways
How to believe in new things
Misconceptions about meditation
Change your thinking
JOIN SELF LOVE CHALLENGE
Follow me on Instagram (the.mindsetbabe)
Schedule Free Coaching Call
22 Journal Prompts ( Free Guide)
2024-05-0717 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation149. MINDSET SERIES: YOU ARE WELL ABLE!Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :)
Schedule Free Coaching Call
22 Journal Prompts ( Free Guide)
Follow me on Instagram (the.mindsetbabe)
2024-03-2613 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation148. How to Believe in YOURSELF!In this week's episode, I am talking about belief plans. Instead of making a to-do list, it's time to make a belief list. I share my two favorite tools to help me believe new things. This is the secret to change your mindset & achieve anything.
You'll learn:
What is a belief & how to change them
How to believe new things
How to change your belief systems
Reprogramming your thoughts & subconscious mind
Follow me on Instagram (the.mindsetbabe)
Schedule Free Coaching Call
22 Journal Prompts ( Free Guide)
2024-03-1918 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation147. How to CHANGE Your MINDSET With THOUGHT CREATION!In today's episode, we discuss how to change your mindset. I'm sharing a concept called intentional thought creation. This is a simple trick to improve your life. I'm sharing the mindset for self-love, body acceptance, and confidence. Plus I share how I find the motivation & courage to record this podcast.
Follow me on Instagram (the.mindsetbabe)
Schedule Free Coaching Call
22 Journal Prompts ( Free Guide)
2024-03-1221 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation144. MINDSET SERIES: YOU ARE A MASTERPIECE!Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. This episode is apart of the self-love series. This episode is about the mindset to cultivate self-love & confidence. I'm also sharing my favorite self-love affirmation!
REGISTER FOR FREE CLASS: HEAL FROM A BREAKUP
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Apply for Private Mentorship
22 Journal Prompts ( Free Guide)
2024-02-0614 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation140. MINDSET SERIES: I'M JUST GETTING STARTED!Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :)
Join The Manifestation Challenge
22 Journal Prompts ( Free Guide)
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2024-01-0912 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation136. MINDSET SERIES: I'M PROUD OF MYSELF!!Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :)
Join The Manifestation Challenge
22 Journal Prompts ( Free Guide)
Apply for Private Mentorship
Follow me on Instagram (the.mindsetbabe)
2023-12-1212 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation134. MINDSET SERIES: I AM AWESOME!!!!Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :)
Join The Manifestation Challenge
22 Journal Prompts ( Free Guide)
Apply for Private Mentorship
Follow me on Instagram (the.mindsetbabe)
2023-11-2711 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation132. MINDSET SERIES: JUST PICK ONE!Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :)
Join The Manifestation Challenge
22 Journal Prompts ( Free Guide)
Apply for Private Mentorship
Follow me on Instagram (the.mindsetbabe)
2023-11-2006 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation130. MINDSET SERIES: JUST BREATHE!Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :)
Join The Manifestation Challenge
22 Journal Prompts ( Free Guide)
Apply for Private Mentorship
Follow me on Instagram (the.mindsetbabe)
2023-11-1407 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation128. MINDSET SERIES: TIME IS ON MY SIDE!Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :)
Join The Manifestation Challenge
22 Journal Prompts ( Free Guide)
Apply for Private Mentorship
Follow me on Instagram (the.mindsetbabe)
2023-11-0605 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation126. MINDSET SERIES: GIRL, STOP ACTING STUPID!Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :)
Join The Manifestation Challenge
22 Journal Prompts ( Free Guide)
Apply for Private Mentorship
Follow me on Instagram (the.mindsetbabe)
2023-11-0607 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation124. MINDSET SERIES: LET'S HAVE SOME FUN!!Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :)
Join The Manifestation Challenge
22 Journal Prompts ( Free Guide)
Apply for Private Mentorship
Follow me on Instagram (the.mindsetbabe)
2023-11-0609 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation122. MINDSET SERIES: I WAS MADE FOR BATTLE!Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :)
Join The Manifestation Challenge
22 Journal Prompts ( Free Guide)
Apply for Private Mentorship
Follow me on Instagram (the.mindsetbabe)
2023-11-0607 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation120. AFFIRMATION SERIES: I HAVE EVERYTHING I NEED IN THIS MOMENT!Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset.
Join The Manifestation Challenge
22 Journal Prompts ( Free Guide)
Apply for Private Mentorship
Follow me on Instagram (the.mindsetbabe)
2023-10-0609 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation117. 3 Spiritual Practices that CHANGED my LIFE!In this week's episode, I talk about my favorite spiritual practices. These types of spiritual practices are in my manifesting challenge.
Learn how to manifest your desires faster
Easy Daily Spiritual Practices
3 Ways Spirituality Changed Mindset
The two different types of energy
How to Strengthen Your Faith
Fear vs Faith
Join The Manifestation Challenge
22 Journal Prompts ( Free Guide)
Apply for Private Mentorship
Follow me on Instagram (the.mindsetbabe)
2023-09-1920 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation115. Finding Your Dream Career! PLUS Resume + Interview Tips with Hazel BrownIn this week's episode, I have Hazel Brown on the podcast.
We discuss:
How to Find a Career You Genuinely Love
Red Flags to look for in employers
Education and Finding a job
How to ace your interview
Hazel Brown Bio: Holistic Career Coach, Self Improvement Podcast Host, and Healthcare Leader who used her personal healthcare experience to address the gaps in the healthcare system. In simple terms, it was missing the CARE in healthcare!
Connect with Hazel
Hazel's Podcast
Perry's Links:
22 Journal Prompts ( Free Guide)
Apply for Private Mentorsh...
2023-09-0538 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation109. The Confidence Mindset! Create Bad B*TCH ENERGY! ( Love Yourself Workshop Day 1)In this week's episode, I talk about the confidence mindset.
3 Thoughts to boost your confidence
Get rid of insecurities
Gain confidence in your appearance and skills
Join My Love Yourself Course
22 Journal Prompts ( Free Guide)
Apply for Private Mentorship
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2023-07-2529 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation106. Loving your BODY! Self Acceptance + Self Confidence!In today’s episode, we are talking about self-love, confidence, and body acceptance. You'll learn:
The Self Love Mindset
Easy tips on increasing self-esteem
How to love and accept your body
Improve your relationship with yourself
Join My Love Yourself Course
22 Journal Prompts ( Free Guide)
Apply for Private Mentorship
Follow me on Instagram (the.mindsetbabe)
2023-07-0419 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation105. WHAT is Mindset & WHY Mindset is SOOO Important!In today's episode, we are talking all about Mindset. Mindset is vital for success in your career, finances, relationships, health, and spirituality. I discuss the two different mindsets. Mindset creates your self-image, self-esteem, and environment. Get everything you need to know about creating a mindset that leads to success, happiness, and a fulfilling life.
Join My Love Yourself Course
22 Journal Prompts ( Free Guide)
Apply for Private Mentorship
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2023-06-2718 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation104. How to ATTRACT Abundance in your LIFE! Plus Manifesting WEALTH Technique!“Abundance is not something we acquire. It is something we tune into”. —Wayne Dyer
In this week's episode, we are talking about abundance.
You'll learn:
How to Cultivate an Abundance Mindset
Attract More Happiness and Wealth
Powerful Tool to Create Abundance in your life
Gratitude Practice to Manifest Money
Join Manifest Challenge
22 Journal Prompts ( Free Guide)
Apply for Private Mentorship
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2023-06-2015 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation99. 6 Apps to Hack Your Mindset! These Apps CHANGED my Life!In today’s episode, I’m sharing Apps to Hack Your Mindset. These apps have changed my identity, increased my frequency, and overall have changed my life. When you change your mindset, you change your results. These apps will instantly shift your energy. This energy will allow you to take productive action toward your personal goals.
Join My Love Yourself Course
22 Journal Prompts ( Free Guide)
Apply for Private Mentorship
Follow me on Instagram (the.mindsetbabe)
2023-05-0925 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation93. #4 My Favorite Mindset Tool: Upgrading Your Mindset with MovementAll this month, I'm sharing my favorite mindset tools. In today's episode, I talk about movement. A healthy body leads to a healthy mind.
You'll learn:
Find the motivation to exercise
Change your relationship with exercise
The perfect workout routine without any equipment
Why you should exercise
Making working out a habit
Mindset for working out for beginners
Register for DRIVEN ( My Group Program)
22 Journal Prompts ( Free Guide)
Follow me on Instagram (@theperryrichardson)
2023-03-2820 min
Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation92. #3 My Favorite Mindset Tool: Get More Energy & Eliminate Self Doubt With HypnosisAll this month I'm sharing my favorite mindset tools. In today's episode, I talk about hypnosis. I've been using hypnosis for two years now and it's my secret weapon to eliminate self-doubt and gain more confidence & productivity. Hypnosis is by far the easiest & fastest way to change your mindset. I share my experience with hypnosis. Plus how it worked for my grandma.
You'll learn:
What is hypnosis?
How to do self-hypnosis
Why you should use hypnosis
How hypnosis can get rid of limiting beliefs & self-doubt.
Conscious vs Subconscious Mind
Why you need to reprogram your Subconscious M...
2023-03-2117 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation91. #2 My Favorite Mindset Tool: The Ultimate Guide to Journaling for BeginnersI will be sharing my favorite mindset tools this month! In this week's episode, I talk about journaling.
You'll learn:
Simple & easy ways to journal
My favorite journaling exercises for beginners
Why you should journal: benefits & pros of journaling
How journaling can reduce stress, anxiety, and give clarity.
Daily vs Weekly journaling practices
Register for DRIVEN ( My Group Program)
22 Journal Prompts ( Free Guide)
Follow me on Instagram (@theperryrichardson)
2023-03-1415 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & ManifestationBONUS: Weekly Review - 5 Questions for Clarity & Confidence (Mindset Tools Series) Reflecting & Review Journal Prompts.
My intention is to help you celebrate your victories and learn from your defeats; so you can conquer your next battle. Reviewing your decisions, behaviors, and actions is necessary to create an extraordinary life.
Weekly review:
3 Wins:
How did you feel this week? & why
What setback can you use as a stepping stone?
What would you improve? What would you do differently?
What are you looking forward to next week?
Join Driven (Group Program)
22 Journal Prompts (Free Guide)
Follow me on Instagram (@theperryrichardson)
2023-03-1403 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation90. My Favorite Mindset Tool! Misconceptions & Benefits of MeditationWe are having a mindset tool series on the podcast! I will be sharing my 4 favorite mindset tools that have improved my self-esteem, productivity, and relationships. In today's episode, you'll learn:
What is meditation?
Why you should meditate: pros & benefits of meditation.
The BEST time you should meditate
The misconceptions about meditation
Don't forget to check out the future self-meditation!
Click Here to Join Driven:
Follow me on Instagram: https://www.instagram.com/theperryrichardson/
2023-03-0711 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & ManifestationBONUS: Future Self Visualization Meditation (Mindset Tools Series)This meditation comes from a Manifesting Goals Workshop that I hosted at the beginning of the year. Everyone received so much insight and breakthroughs with this meditation. I'm so excited to be creating 4 more meditations on topics: Spark your Creativity, Affirmation Meditation, Refocus Meditation, and another Future Self Meditation that will be available in DRIVEN. I will be recording a new future self-recording for everyone in DRIVEN!
Click Here to Join Driven:
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2023-03-0704 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation85. 3 Steps to Positive Thinking | Pessimistic to OptimisticClick here for Mindset Babe Program Waitlist
In this week’s episode, we discuss:
What is positive thinking
How to change your mindset
3 easy steps to positive thinking
Negative vs positive emotions
Follow me on Instagram:
https://www.instagram.com/theperryrichardson/
2023-01-3116 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation84. The Mindset for Success | Growth vs Fixed MindsetWe are finally back with season 2 of the podcast! In today's episode, we discuss topics:
What does mindset mean? Mindsets are beliefs – beliefs about yourself and your most basic qualities.
The two different types of mindset: Growth vs Fixed Mindset
Why is mindset important.
Using mindset to your advantage.
Plus learn why I rebranded the podcast.
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https://www.instagram.com/theperryrichardson/
2023-01-2410 min
Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation80. Get Motivated Even WhenIn this week's podcast episode, I talk about the even-when mindset. Even when is a commitment mindset that helps you get motivated. I discuss how to channel your highest self. Your higher self is the version of you that has everything you want. I give three ways how to get started and stay motivated. This episode will help you stay on track with reaching your goals.
Connect with Me:
https://www.partyperryy.com/links
Schedule Free Coaching Call:
https://calendly.com/partyperryy/freecall
Follow us on Instagram:
...
2022-10-2515 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation78. Using Anxiety to ManifestIn this week's episode, I discuss how I deal with my anxiety. I talk about what anxiety means & how it is created. How your brain responds to anxiety. The fight, flight, and freeze system. I share my top 3 tips on how I handle being anxious. I share how I use my anxiety to manifest. The mindset shifts to become more grounded & calm. Plus I share my biggest mindset shift from the week.
Connect with Me:
https://www.partyperryy.com/links
Schedule Free Coaching Call:
https://calendly.com/partyperryy/freecall
F...
2022-10-0414 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation76. Morning RoutinesIn this week’s episode, I share my morning routine. A great day starts with a great morning. A morning routine can help you start your day with motivation, love, and appreciation. A morning routine will help you get in the right mindset. My morning routine consists of 4 activities. It doesn’t include journaling or meditating. You can do this morning routine while getting ready for the day. These habits will help you improve your mood & be more productive.
Connect with Me:
https://www.partyperryy.com/links
Schedule Free Coaching Call:
http...
2022-09-2020 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation71. Tarot, Spirituality, and Manifestation with Savannah IsharaIn this week's episode, I sat down with Savannah Ishara. She is a personal coach, tarot reader, and social media manager. We talk about the differences between tarot and oracle. The untraditional way of education. When you should invest in courses, classes, and coaches. Savannah's spiritual & manifestation journey. We talk about how to get your sign from the universe. The benefits of going Live on Instagram.
Savannah Bio:
Savannah is a multi-passionate creative that has always been lit-up by empowering and inspiring others to follow their dreams and become better versions of themselves. In 2020, Savannah b...
2022-08-1656 min
Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation63. What I Teach + Who My Course is For | Content Creator to Paid InfluencerIn this week's episode, I talk about my signature course called: Content Creator to Paid Influencer. We are now on the 3rd edition launching for the 4th time. I wanted to have an episode on the podcast explaining who the course is for, what it is all about, and what is taught inside. You'll also learn a bit about my story. I'm a grad school dropout to an online business owner. In this course, I will teach you the strategies, mindset, and principles for building an online community. That can help you create a career with social media.
...
2022-06-0715 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation54. How I Manifested $2,000 in 10 days!How I manifested $2,000 in 10 days in 5 simple steps. I went from zero revenue in my business in January and February to manifesting over $2,000. I talk about the mindset shifts that I needed to make. The universal laws that I incorporated are the Law of Attraction & Law of Perpetual Motion. I tell you the actions that I took to manifest the money into reality.
Free Self Love Workshop:
https://mailchi.mp/25dd3539d9ad/selflove
Youtube:
https://www.youtube.com/channel/UC_m_Xv9ITNMG0z5v8UjmPkw
Inspo for...
2022-04-0532 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation42. How to Start a Side Hustle | Create Extra IncomeIn today's episode, we talk about creating your own side hustle! My side hustle created more money and time in my life. Learn about my new group coaching program Side Hustle School. Each week combines the formula of success: Mindset + Learning + Action = A Successful Side Hustle. Mindset because the entrepreneur life takes determination & courage. Learning because knowledge is power. Action because you can't just mantra your way into a successful business.
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2022-01-1737 min
Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation30. Create a Positive Mindset | Stop Letting Negative Thoughts Take Control Of Your LifeIn this week's episode, we discuss ways to create a positive mindset. An optimistic attitude is difficult with life disappointments, difficult relationships, challenges, and trauma. This week's podcast episode with host @partyperryy, gives advice on how to stay positive in stressful situations. Easy ways to control your attitude and energy. How a positive attitude can increase your happiness and love with yourself, your relationships, and your overall well-being.
1:1 Coaching:
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2021-10-2530 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation23. Double Your Income in 30 DaysHow did I make almost $7K in one month?! This week I'll be discussing how I doubled my income in just 30 days. I'll be going over my top three money generating beliefs and why having a positive mindset sets the tone for your life!
1:1 Coaching:
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https://www.instagram.com/partyperryy/
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2021-08-3015 minMindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation12. Dear Perry.... | Letter To My Future SelfThis is the first podcast episode of my new diary series. I wrote myself an impactful letter that I will open at the beginning of 2022. This is a great way to evaluate your present and see how that can change in the future. I see this as a way of manifesting greatness. Just remember that anything is possible, you just need to make sure you grind and do the work to get there. Enjoy listening to the letter I wrote to my future self and write one for yourself as well!
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2021-06-1416 min