Perry Tinsley - Podcast Details

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Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: You Cannot Grow If You Keep PausingWhen you stop and start over and over again, it’s not just your progress that takes a hit. Your mindset does too. You begin to doubt yourself more. You forget what used to feel natural. You second-guess every move. And over time, even getting started starts to feel heavy. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My F...2025-05-0303 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyConsistency Creates Real ChangeMomentum doesn’t show up when things are exciting. It shows up when things feel slow, quiet, or even boring. It’s easy to be motivated when something is new or when you feel inspired. But the days that matter most are the ones that feel plain. The ones where you don’t feel like doing anything but still show up anyway. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: D...2025-05-0208 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Stop Delaying What You Already DecidedMost people don’t need more signs. They need to admit they’ve already decided and just haven’t acted. You know what you want. You’ve played it out in your head. You’ve talked about it. You’ve written it down. But instead of following through, you’re stuck looking for more proof or permission to move. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free...2025-05-0103 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyStop Waiting and Start Taking ControlYou don’t need another sign. You need a decision. Waiting for a perfect moment, another confirmation, or for life to feel easier will only push your goals further out of reach. We’ve been taught to look outside ourselves for direction. But what if everything you need is already in you? This is your permission to stop waiting and start moving. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: 2025-04-3009 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Make Decisions Faster and Free Your MindMost people think they just need more time or more motivation. But the real problem is that too many little decisions are eating away at your focus every single day. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am im...2025-04-2903 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyThe Secret to Moving Forward with Full PowerWhen you delay making a decision, your mind gets stuck in a loop. You carry the weight of it all day without even realizing it. When you stay undecided, your brain stays busy running in circles. But when you decide, your brain can move forward. You clear a path for action instead of staying trapped in second guessing and overthinking. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES:2025-04-2809 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Move Forward With Actions That Match Your LifeWhen you hit a wall with your goals, it usually is not because you are doing everything wrong. It is because the actions that worked before are no longer a good match for where you want to go. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it al...2025-04-2602 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyWhy You Keep Falling Off TrackYou don’t drift into the life you want. You build it with intention, and that means you can’t stay the same person and expect different results. You’re either growing into who you’re meant to be, or you’re holding onto the version of yourself that keeps you from it. Let’s talk about what that tug-of-war really costs you, and how to finally let go of the patterns that are keeping you stuck. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208...2025-04-2512 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Reset Focus Fast Without Losing MomentumYou don’t have to start from scratch just because your schedule got messy or your energy dropped. One off day doesn’t cancel the work you’ve already done. One skipped workout doesn’t mean you’re back at square one. That mindset keeps people stuck in a cycle of starting over when they don’t need to. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habit...2025-04-2402 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyStay on Track When Life Throws You OffLife doesn’t wait until your goals are convenient. It doesn’t pause just because you’re trying to get in shape or commit to better habits. That’s why so many people struggle. They wait for a smooth stretch of time to finally focus. But if you’re always waiting for less stress, fewer obligations, or more clarity, you might wait forever. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Succe...2025-04-2313 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Create Proof That You Can Keep GoingWhen you stop starting over, you start seeing what you’re really capable of. It’s not just about finishing the plan. It’s about following through on what you said you would do (even when no one’s watching). BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You m...2025-04-2202 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyYou Are Not Meant to Stay the SameYou are supposed to grow out of who you used to be. That version of you who started this journey did the best they could with what they had. But if you’re still trying to live by the same mindset, the same habits, and the same beliefs, it might explain why you feel stuck or frustrated. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your...2025-04-2109 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Follow Through When Motivation FadesYou don’t stop because it’s hard. You stop because it feels like nothing is working. And when something feels like it’s not working fast enough, your brain looks for a way out. That pattern trains you to expect failure right when you’re close to breaking through. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout...2025-04-1903 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyBreak Free From the Start Over CycleWhen you keep restarting over and over again, it starts to mess with your belief in yourself. It’s frustrating. You say you're going to begin again. You write it down. You make the plan. But a few days go by, and the old patterns creep back in. Then it’s Monday again. And you’re starting over. Again. This isn’t about willpower. It’s not about being lazy. It’s about what you believe is possible for you. BOOK A CALL WITH PERRY: http://talktope...2025-04-1814 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Actions Prove What You BelieveWhen your day feels off, it’s easy to blame time, stress, or distractions. But most of the time, it’s not about what’s going on around you. It’s about what you keep saying you want, and what you keep choosing to do instead. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Hom...2025-04-1703 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyYour Daily Habits Reveal What You Really ValueWhen your routine is off, your energy drops. When your energy drops, your belief in what’s possible tends to go with it. That’s why today, we’re going to get real about the link between your habits and your belief system. Because whether you’re aware of it or not, your routine is showing you what you truly believe you’re capable of. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES:2025-04-1610 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: How to Get Fit Without More TimeWhen life feels packed, fitness is usually the first thing to go. You tell yourself you’ll do it tomorrow, but then tomorrow looks just like today. You keep hoping the schedule will ease up, but it doesn’t. So start doing this. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best H...2025-04-1503 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyFitness Starts With How You PrioritizeYou can be moving all day and still not get anywhere. Being busy doesn’t mean you’re building momentum. It just means your time is full. And if your days are full of tasks that don’t move you closer to your goals, that’s not progress. That’s distraction dressed up as productivity. You can’t fix what feels off by piling more on top of it. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: htt...2025-04-1411 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: How To Regain Control Of Your DayWhen the day starts fast, it’s easy to stay in reaction mode. Your phone buzzes. Someone needs something. Plans change. You look up and half the day is gone, and nothing that mattered to you got done. This happens when you give your energy to everything around you before checking in with yourself. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! 2025-04-1202 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTake Back Control of Your Time and FocusWhen your day controls you, everything feels harder. You’re not thinking ahead. You’re reacting. And the more you react, the more behind you feel. Tasks pile up. Your energy drains. And at the end of the day, you wonder where the time even went. So today we’re getting honest about the cost of living in reaction mode and what it really looks like to run your day with intention. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE CO...2025-04-1110 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Feeling Stuck Do This FirstWhen your head feels foggy and your energy is low, it’s hard to know where to start. You sit there thinking about everything you should be doing but nothing feels right. And because you can’t figure out the perfect starting point, you do nothing at all. That cycle keeps going until you’re worn down and frustrated. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Y...2025-04-1002 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyWhy Life Balance Is Not The GoalYou don’t need to be balanced to be successful. You need rhythm. Trying to split yourself evenly between everything usually ends up making you feel behind on all of it. And the more you chase balance, the more frustrated and overwhelmed you get. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home...2025-04-0909 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Clear Thinking Starts with Simple ActionYou don’t need a huge plan. You need a starting point. And not just to get moving, but to quiet the noise in your mind and create a sense of direction again. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now...2025-04-0803 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyGet Clear and Take the Next StepThe longer you wait to feel ready, the heavier everything starts to feel. Stuck turns into shut down. And that stuck feeling? It does not mean you are lazy. It usually means you lost your direction. You keep saying, “I’ll get to it later,” but later never comes. And the more you push it off, the harder it gets to start. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOU...2025-04-0709 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Clear Thinking Starts With Clear DirectionFeeling stuck doesn’t always mean you’re lazy. A lot of the time, you just don’t know where you’re headed. When your mind doesn’t have a clear direction, it’s easy to spin in circles and lose motivation. We get used to doing the same things over and over without asking if they line up with where we want to go. That’s when burnout sneaks in. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNIT...2025-04-0503 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyStop Losing Progress on Your GoalsYou don’t need more motivation. You need a clear reason to keep showing up when things feel heavy. If your goals feel far away, it’s not laziness. It’s that you’ve disconnected from the reason why you started. When your goals are clear and personal, you naturally start making different choices. The cool thing is that you don’t need to push as hard when your direction is locked in. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY F...2025-04-0406 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Build Better Habits With More Follow ThroughWhen you break a promise to yourself, it chips away at your trust. You might not notice it right away, but over time it makes every future goal harder to stick to. Following through is about deciding that what you say to yourself matters just as much as what you say to other people. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy!...2025-04-0303 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyHow to Keep the Commitments You Make to YourselfYou can have the best plan, the best resources, and the best intentions, but if you keep breaking the promises you make to yourself, progress will always feel out of reach. When someone else breaks a promise to you, it damages trust. The same thing happens when you break promises to yourself. It chips away at your belief that you can change. You stop trusting your own word. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: h...2025-04-0209 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Workouts That Actually Fit Your ScheduleYou do not need more time. You need a better plan. If your schedule is slammed and your energy is low, the last thing that’s going to help is setting unrealistic workout goals that drain you further. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all...2025-04-0103 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyFitness for Busy Schedules That Feel Out of ControlYour time is already stretched. Your brain is fried by noon. And when fitness feels like another big thing on your plate, it gets skipped. Then the cycle of guilt starts. That alone is exhausting. The real problem is not that you are lazy or unmotivated. You are overloaded. But what if your workouts were built to support your energy instead of drain it? BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES:2025-03-3110 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Cut the Delay and Take the StepEvery time you push off a decision, you give your old habits more control. If you say you want something, but you keep stalling, it’s not the goal that’s the issue. It’s the pause. The in-between space where you let doubt, stress, and indecision take over. That space is where momentum dies. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Fre...2025-03-2903 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyStop Overthinking and Choose What You WantDelay feels safe in the moment, but it quietly drains your progress and your power. There’s a real cost to sitting in indecision. Every time you avoid making a choice, you lose time, energy, and momentum. You stay stuck in the same cycle, hoping clarity will magically show up. But clarity follows action, not the other way around. You can’t build momentum on the fence. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUN...2025-03-2809 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Create a Real Plan That Fits Your LifeTrying to be perfect every week is exactly why it keeps falling apart. If you keep making promises to yourself that don’t match your actual schedule, no wonder Monday feels like starting over. You don’t need more motivation. You need a setup that works even on the busy days. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favori...2025-03-2703 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyStop Falling Off Track Each WeekOne of the most frustrating cycles is doing well for a few days, then blowing it and waiting until Monday to try again. IThis pattern feels like you're constantly starting over. You build up momentum, life gets busy, you miss one thing, and then it’s, “I’ll get back to it Monday.” But the truth is, Monday doesn’t fix anything if your habits and mindset are staying the same. You need a plan that actually helps you stay in motion without waiting for the perfect start. BOOK A CALL WITH PERRY...2025-03-2609 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Easy Fitness Starts With One MoveYou don’t need more time. You need fewer reasons not to start. A lot of people don’t struggle with working out. They struggle with getting ready to work out. The mental resistance shows up before the first move even happens. They think a workout has to be long. They think it has to be hard. They think it has to be perfect. That mindset keeps them stuck. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY...2025-03-2503 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyGet Fit Without Long Gym SessionsYou do not need long workouts to change your body. Most people think they need a full hour at the gym to see progress. But that belief keeps them stuck. They either skip it because there’s no time, or they overdo it and burn out. The truth is, short workouts can deliver powerful results. You can gain strength, improve endurance, and build consistency with short, daily movement. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOI...2025-03-2411 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Why You Keep Quitting on YourselfYou don’t need another plan. You need to stop breaking the ones you already made. The problem isn’t that you don’t know what to do. It’s that you keep starting over. You keep saying tomorrow, next week, Monday. And every time you do that, you prove to yourself that quitting is still an option. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits ...2025-03-2203 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyThe Fastest Way to Build Unshakable DisciplineThe way you see yourself determines everything. If you think of yourself as someone who struggles to follow through, that is exactly what will happen. If you decide you are someone who shows up, takes action, and stays consistent, that identity will drive your success. Most people try to change their habits without shifting how they see themselves. You need to change the way you think about yourself so that your actions become automatic. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at...2025-03-2115 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Stop Waiting for Confidence to Show UpConfidence is not something you wait for. It is something you create. If you keep waiting until you feel ready, you will stay exactly where you are. The fastest way to build confidence is to take action before you feel sure of yourself. The more you move forward, the more belief you build. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Co...2025-03-2002 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyBuild a Mindset That Makes You UnstoppableYou do not need more time. You do not need more motivation. You need to stop getting in your own way. Self-sabotage is not always obvious. It is the hesitation before taking action. If you have ever told yourself you are committed to a goal but then find yourself making excuses, this is for you. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab You...2025-03-1910 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: How to Stay on Track Without StruggleMost people struggle with staying consistent because they rely on discipline instead of a simple system. They start strong, but when life gets busy, their routine falls apart. The problem is not a lack of effort. It is a lack of structure that works no matter what. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy...2025-03-1803 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyGet Fit Faster With a Simple RoutineIf your health plan depends on motivation, you are already set up to fail. Motivation fades. Willpower runs out. But a solid system? That keeps you on track no matter what. The people who stay consistent are not the ones with the most discipline. They are the ones with a plan that makes success automatic. Success is not about being motivated. It is about setting up a system that makes your health automatic. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 2025-03-1710 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Make Fitness a Non-Negotiable PriorityMost people treat their fitness goal like an option, something they will do if time allows. But when something is optional, it is the first thing to get pushed aside when life gets busy. If you want real progress, do this. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts ...2025-03-1502 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyThe Fastest Way to Finally See ProgressPeople stay stuck for one reason. They treat their goals like a wish instead of a decision. They wait for motivation, keep pushing off action, and wonder why nothing changes. If you are tired of starting over, it is time to commit at a level that guarantees progress. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Ener...2025-03-1416 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Stop Letting Motivation Decide Your SuccessMost people think discipline is about pushing harder. But real discipline is about control. The ability to choose action instead of reacting to feelings. The ability to stay on track even when motivation fades. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it al...2025-03-1303 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyThe Best Way to Train Yourself to Follow ThroughMost people think discipline is something you either have or you don’t. That it comes naturally to some people and not to others. But discipline is not a personality trait. It is something you train. Here is one of the most effective ways to train it. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Ene...2025-03-1213 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Push Past Doubt and Keep Moving ForwardMost people stop when things feel uncomfortable. That moment when your legs are burning, your breathing is heavy, or your arms feel weak is when doubt kicks in. Your mind starts telling you to quit. But that moment is also where you build real belief in yourself. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout fo...2025-03-1103 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTraining Your Mind and Body to Believe in YourselfMost people think confidence is something you either have or you don’t. But confidence is not a personality trait. It is something you build through action. And one of the most powerful ways to do that is through exercise. The problem is that most people never connect their workouts to their mindset. But exercise is not just about fitness. It is about proving that you can show up, push through, and come out stronger on the other side. BOOK A CALL WITH PERRY: http://talktoperry.com or 2025-03-1011 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Clear Your Mind and Boost Your Energy QuickDragging yourself through the day, struggling to focus, and feeling drained before noon isn’t just normal exhaustion. It’s your body and brain telling you something needs to change. Most people try to push through, but that only makes things worse. Use these tips. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy B...2025-03-0803 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyDaily Habits That Boost Your Energy FastIf you’re constantly tired, feeling worn out, or struggling to finish what you start, the issue might not be your goals. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my fr...2025-03-0711 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Easy Ways to Stay Hydrated and Feel BetterDrinking enough water every day can be easier than you think. Here are a few additional tips to help you stay energized and focused! BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do...2025-03-0602 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleySimple Tricks to Reach Your Daily Water GoalMost people don’t drink enough water. They either forget, get busy, or feel like they are drinking enough when they actually aren’t. But hitting your water target doesn’t have to feel like a chore. A few simple adjustments can make it second nature. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy 2025-03-0510 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyStop Waiting and Start Moving Toward Your Goal Most people think the hardest part of reaching a health or fitness goal is the work itself. It is not. The real challenge is making the decision to commit. Ambivalence is when you want change but hesitate at the same time. You think about what it will take, how much time it requires, and whether you will actually stick with it. It creates an inner struggle where part of you is ready to move forward, but another part is finding reasons to wait. BOOK A CALL WITH PERRY: http://tal...2025-03-0314 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Consistency Starts With One Simple DecisionOverthinking drains your energy faster than any workout ever could. The more time you spend going back and forth on a decision, the harder it feels to take action. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I...2025-03-0302 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Breaking Free from the All or Nothing MindsetFeeling stuck because you think you have to change everything at once? That belief is holding you back. When you convince yourself that massive change is the only way forward, it feels impossible to start. So you don’t. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WO...2025-03-0102 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyStop Letting Overwhelm Steal Your ProgressMost people quit before they ever see results. If you have ever told yourself you need to wait for the “right time” to start, or that you just don’t have the time to stay consistent, you are not alone. This mindset keeps so many people stuck in the same cycle, never making progress. It is not about time. It is about how you are thinking about time.    BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsi...2025-02-2818 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Breaking Free From Self-Judgment Many people hold themselves back from feeling good because they believe they need to look a certain way first. They think they don’t deserve confidence or self-care until they’ve reached some imaginary standard. That belief does more harm than good. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WO...2025-02-2702 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyBreak Free from Appearance-Based Self-WorthYour worth is not measured by how you look, yet so many people believe they can’t feel confident or take care of themselves until they reach some ideal version of themselves. That mindset is keeping you stuck. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all...2025-02-2611 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyThe One Change That Speeds Up SuccessHesitation drains energy. The longer you wait, the harder it gets. Most people don’t struggle because they lack ability. They struggle because they delay decisions. The hesitation, the second-guessing, the back-and-forth all eat away at confidence. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You...2025-02-2412 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Protect Your Energy From Things That Steal ItSome people are exhausted, not because they are doing too much, but because they are spending their energy on the wrong things. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my...2025-02-2202 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyMaximize Your Energy Without Burning OutYour energy is your most valuable resource. If you're constantly feeling drained, unfocused, or like you're pushing through exhaustion just to get through the day, something has to change. You don’t need to work harder or squeeze more into your schedule. You need to manage your energy smarter. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for En...2025-02-2111 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Why You Are Delaying ProgressHesitation is easy. It gives you an excuse to stay in the same place. You convince yourself you need more time, a better plan, or the perfect moment. But that delay is costing you progress. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way do...2025-02-2002 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyBreak Free from Mental Resistance FastHesitation is stealing your progress. You have the goals, you know what needs to be done, but when it's time to take action, something holds you back. Not because you’re lazy. Not because you lack willpower. Mental resistance is working against you. If you have been holding off on your next move, this is your sign to stop thinking and start doing. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com...2025-02-1906 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: How to Stay on Track No Matter WhatMost people wait until they feel ready before they take action. That mindset keeps them stuck. If you’re always looking for a reason to push forward, you’ll always find an excuse to stop. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way...2025-02-1802 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyWhy You Can’t Rely on Motivation to Reach Your GoalsMotivation is one of the biggest myths in fitness. People talk about it like it’s the key to success, but if that were true, more people would actually stick to their goals. Motivation is unreliable, inconsistent, and often disappears when you need it most. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best...2025-02-1711 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Overcoming the Mental Block That Holds You BackFear doesn’t just slow people down. It stops them completely. When it shows up, logic goes out the window, and excuses take over. Here's the antidote. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I do...2025-02-1502 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyHow Fear Is Stopping Your Progress In FitnessFear is sneaky. It doesn’t show up as a loud warning sign. It’s not just hesitation or second-guessing. It’s a mental roadblock that stops people from taking action. It’s easy to get stuck in a cycle where you want results but hold yourself back. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy...2025-02-1413 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Making Progress Without MotivationIs it possible to achieve your goals without motivation?   ABSOLUTELY!!   Motivation is unreliable. Some days you have it, some days you don’t. If you only take action when you feel like it, progress will always be hit or miss. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! Y...2025-02-1303 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyBreaking Free from the Motivation TrapMotivation is one of the biggest reasons people fall off track with their fitness. It’s easy to feel pumped in the beginning, but what happens when that feeling fades? Most people wait for motivation to return, but that’s the mistake that keeps them stuck. Here's how to create real progress. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! M...2025-02-1213 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Shift Your Momentum With One Simple ChangeThere’s a pattern that separates people who make real progress from those who stay stuck. It’s not effort. It’s not motivation. It’s momentum. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't kn...2025-02-1103 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyLet’s Say You Want To Break Up With SugarLet’s say You are a struggling busy professional or person who struggles to find time to exercise and eat right. You feel resistance any time somebody tries to give you a tip on nutrition or workouts. You struggle with energy, feeling overwhelmed, and being out of shape. Your biggest addiction is sugar and fast food. How do you break up with sugar and fast food and find life balance so you can finally make yourself a priority? Here are some fun tips. BOOK A CALL WITH PERRY: http...2023-03-2212 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Someone Busier Than You Got In Their Workout AlreadyLet's be real, it's tough to make exercise a priority when there are so many Netflix shows to binge-watch and snacks to munch on. But fear not, my fellow couch potato, I'm here to help! Why is it so easy to have a temporary commitment mindset when it comes to living a healthy life? BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! ...2023-03-2103 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyStaying Committed To Your Health RoutineYou hear me say it in every single podcast episode... It's never too late to start taking care of your health and making small changes can have a big impact on your overall well-being. So I ask you… why is it so easy to have a temporary commitment mindset when it comes to living a healthy fit life? How important is the mindset when it comes to getting and keeping results? BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE...2023-03-2016 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: It’s All About Making You The PriorityAs we navigate through each day, even the crazy busy one, it's easy to get burned out and lack energy. However, we need to make ourselves a priority, especially when it comes to exercise and nutrition. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! or TEXT PERRY at (208) 400-5559 My Favorite Pre-Workout for Energy WOW! You...2023-03-1802 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyPrioritize You And Your HealthWay too often I check in with friends and family many respond with, "I'm Good! I'm Just Busy!" The Busy Badge is worn with pride! But why? Trust me, I've been there, and it's not pretty. That feeling of burnout, lacking energy, and trying to juggle a million things at once! It's no wonder we often neglect our own well-being, but if there's one thing I've learned, it's that making yourself a priority is a must, especially when it comes to exercise and nutrition. However, the truth is, taking care of yourself is n...2023-03-1713 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Overcome Busyness And Stay EnergizedThis one goes out to all the busy people! No Time Where’s the Time Can’t find the time Running out of time Bouncing from thing to thing to thing and rarely taking the time to make themselves a priority! Struggling to stay fit, healthy, and energized? Fear not! Seriously, just a few mindset hacks and a shift in perspective will allow you to create healthy habits that fit into your busy schedule. BOOK A CALL WITH PERRY: http://talktoperry.com or 2023-03-1603 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyMindset Hacks For Busy Professionals To Stay Fit, Healthy And Energized (Without Going Crazy)This one is for that busy professional and person wearing the busy badge! No Time Where’s the Time Can’t find the time Running out of time Always bouncing from thing to thing to thing and rarely taking the time to make themselves a priority! Is that you? Fear not, my friend! With a few simple mindset hacks, you can create healthy habits that fit into your busy schedule If not, you may know someone who is.. and you can pass along these simple reminders and m...2023-03-1413 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Never Let A Pity Party Stop You From Your Fitness GoalsIt's easy to fall into the trap of feeling sorry for ourselves when things don't go as planned or when we encounter setbacks. Especially when we fall off track from our fitness goals. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! or TEXT PERRY at (208) 400-5559 My Favorite Pre-Workout for Energy WOW! You made it all...2023-03-1402 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyGet Over The Pity Party And Onto Your GoalsHave you ever had a pity party? Where you feel sorry for yourself and perhaps seek pity from others. I’ve had some moments where they pop up and I try to keep them short, but back in the day, they used to linger, especially with my health and fitness. Let’s talk about getting over the pity party and onto your goals. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com 2023-03-1310 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Mini Moments To Move Your BodyHave you ever taken advantage of opportunities to sneak in a little exercise into your day outside of your regular workout? I think it’s easy to overlook or dismiss them for whatever reason. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! or TEXT PERRY at (208) 400-5559 My Favorite Pre-Workout for Energy WOW! You made it a...2023-03-1102 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyA Few Tricks To Sneak In More Exercise Each DayOnce I actually got into my fitness groove, I set on a mission how to get in more daily exercise in simple ways. I started seeing opportunities that I would often dismiss due to my past lazy habits or because I had never considered them before. So I’m about to let you in on all my discoveries and (dare I say) secrets to getting into more exercise. You might even do some of these! BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559...2023-03-1017 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Using A Goal Card To Achieve Your GoalsConsider using a goal card to achieve your dreams. And here’s a simple tool to use when you want to reach a health and fitness goal. Or any goal like money, career, relationships... life! BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! or TEXT PERRY at (208) 400-5559 My Favorite Pre-Workout for Energy WOW! You made...2023-03-0902 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyUse This Simple Mindset Tool To Reach Your Goals FasterI love using tools that can help me reach my goals! Especially when the tool is simple to use and effective! Over the past few years, I have been digging more and more into the lessons from Bob Proctor, Kathleen Cameron, Napoleon Hill, and others. And here’s a simple tool you might consider using when you want to reach a health and fitness goal. Or any goal like money, career, and life. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JO...2023-03-0810 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: The Journey Of Fitness SuccessDoes going all in mean all or nothing? I think sometimes it gets confused. The all-or-nothing mindset means that you either stick perfectly to a plan or abandon it altogether. The going all in approach is when you bet on yourself to persist no matter what. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! or TE...2023-03-0702 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyDitch The All Or Nothing MindsetWhen it comes to health, fitness, and mindset, there are many different approaches one can take to achieve their goals. The other day I talked about going all in on yourself. That got me thinking… Does that mean if you don’t go all in on yourself does that mean you do nothing? I know many people that say, "all in," but really mean all or nothing. Let’s talk about that! BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY...2023-03-0611 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Going All InWhat would it feel like if you allowed yourself to go all in on your goals? The dreams you want to accomplish? Bursting through that Terror Barrier to be the best of yourself? To take action to make them a reality? BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! or TEXT PERRY at (208) 400-5559 2023-03-0402 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyBreaking Through The Fear To Reach Your Fitness GoalsHave you ever felt like you were holding back in your health, fitness and perhaps life? Maybe you have a dream or a goal that you’ve been working towards, but you just can’t seem to make progress. You’re stuck, and you don’t know how to move forward. A big question that struck me when I faced these moments is, how do I figure out what to do next when I can’t figure out why I am stuck? Let’s talk about this thing called the Terror Barrier. 2023-03-0314 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Show Up And Keep That Momentum Going No Matter WhatWhen it comes to exercise, in the beginning, it’s more important to create the habit than it is to see the results. But hey… one you gt that momentum going, you gotta figure out ways, tips, and ideas to keep the momentum going. Motivation is hit and miss and what do you do when you just aren’t into it? Or feeling off? Or lazy? Or crunched for time? BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUN...2023-03-0203 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyThe Secret To Keeping Your Fitness Momentum GoingDoes willpower work when it comes to sticking to your fitness goal? It's the ability to delay gratification and resist temptations in order to meet your health and fitness goals. This can take a mental toll on you. Not having enough willpower is a big reason people claim to be unable to make sustainable healthy changes. So what do you do? Let’s talk about willpower and the secret to sticking to your fitness goal. BOOK A CALL WITH PERRY: http://talktoperry.com or 2023-03-0112 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: It Take 5 Seconds To Start Exercising5–4–3–2–1–Go I shared a mindset hack with you on yesterday’s podcast using Mel Robbins' 5 second rule for fitness. It got me thinking… what might that look like? Here are a few examples. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! or TEXT PERRY at (208) 400-5559 My Favorite Pre-Workout for Energy WOW! You made it...2023-02-2802 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyUse This Simple Rule To Get Your Exercise DoneHave you ever read the book, 5 Second Rule by Mel Robbins? It popped into my head this morning as I read a post about achieving your pure power. As I thought about health and fitness, I know it’s the "getting started" part that is often the toughest! So let’s talk about Mel’s simple rule to get your exercise done! BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOU...2023-02-2713 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: The Unstoppable Urge To Reach Your GoalYou know it when that urge to succeed hits! You have a burning desire to reach your goal, which you’ve probably been thinking about for a while. Are you willing to do whatever it takes to make it happen? Or do you dismiss it allowing overthinking, self-doubt, and negative thinking to creep in? BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab You...2023-02-2502 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyMy Mom And Dad Are UnstoppableHave you ever had a moment in your life where you were determined to succeed no matter what? I am recording this on my parent's 60th anniversary and their wedding almost didn’t happen. Someone was determined to put a stop to it! But my mom and dad were unstoppable so let me tell you what they did and how you can apply this to your life. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY:2023-02-2410 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Your Every Day No Matter What PlanDo you ever feel like you're really busy but not making progress toward your health and fitness goals? Or even your life goals? I saw this quote on YouTube showing a Bob Proctor seminar the other day and it really caught my attention! "In the absence of clearly-defined goals, we become strangely loyal to performing daily trivia until ultimately we become enslaved by it.” ~ Robert Heinlein It's easy to get caught up in the trivia and distractions every day and lose sight of the bigger picture. BOOK A CALL WITH PERRY:2023-02-2303 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyI Want To Stop Feeling Overwhelmed And Out Of ShapeIf you're feeling stuck and unmotivated, and not sure where to begin, I hear you. You're not alone, and the good news is, it's never too late to start taking care of yourself. The thing is… you gotta start! Let’s talk about when you want to stop feeling overwhelmed and out of shape. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy...2023-02-2208 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Use This Tool To Grow Every DayHere's a simple, effective tool you can use to grow each day toward your goals. I learned it in my year of coaching with John C. Maxwell. He calls it the Rule of 5 which is the 5 "must do" things every day that lead you towards your goal. What's your Rule of 5? BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy!2023-02-2103 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleySimple Habits To Get in ShapeI am currently listening to a seminar they were talking about people who succeed at the top of their game and people who fall short. Bob Proctor said, “You are only one inch ... one step ... one idea ... away from turning onto the boulevard of beauty in your life.” Let’s take about Simple habits to get in shape and get on the winning side of the razor's edge. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http...2023-02-2008 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Clearly Define Your Health And Fitness GoalsLet’s take a moment and dig deep to clearly define what it is you want to accomplish in the next 3-6 months with your health and fitness! BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! or TEXT PERRY at (208) 400-5559 My Favorite Pre-Workout for Energy WOW! You made it all the way down here! Now I am i...2023-02-1803 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyConstantly Putting Off Goals Because Something Always Comes UpDoes it seem like every time you have this dream or goal you want to go after, something always seem to stand in your way and delay your dream? Why is that? You’re not intentionally wanting to procrastinate. You have a burning desire to reach your goal. What gives? Let’s talk about this constantly putting off goals because something always comes up. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http...2023-02-1718 min

Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyTransformational Minute: Don’t Let These Drain Your BeliefSelf-belief is so powerful when it comes to personal and professional success. Health and fitness success. And I think many of us get down on ourselves when things don’t go right. We use negative self-talk and self-sabotage to prevent ourselves from success. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! or TEXT PERRY at (208) 400-5559 M...2023-02-1603 min