Shows
Laughter & Positivity with Pete126:Getting to Know the Laughter Man with Armen KassabianSometimes a host becomes a guest on their show. I will be taking the two roles in today’s episode of Laughter and Positivity with Pete. I will be the host and the guest at the same time. My guest Armen Kassabian will also be doubling too. He is a newbie in the laughter world, but he is doing a lot to become a master.In this episode, Armen and I will ask and answer questions. We will share our journeys to becoming laughter yogis and our goals with laughter and laughter together. If you’d like to l...2022-09-2034 min
Laughter & Positivity with Pete125: How to Save Time with Batching TasksDid you know that batching can help you become more productive and help you save time? Batching up on repetitive tasks creates room for you to concentrate on other things peacefully. For instance, today has been a podcast day for me. I am recording all the episodes for September and handing them in for postproduction. Batching works like a charm for me because I will concentrate on other aspects of the business over the next three weeks and have some fun at the beach. How can you start batching?To start batching, you n...2022-09-1306 min
Laughter & Positivity with Pete117:The Power of Focusing on One ThingDid you know that FOCUS is an acronym that stands for follow one course until success? It is such a great tool when it comes to productivity. Do you ever get up in the morning, look at everything you have to achieve, and wonder where to begin? At the end of the day, you find that you went round in circles and achieved almost nothing. Don’t fret, you are not alone. I was there a while ago, but not anymore. I have learnt how to embrace the power of focusing on one thing. Chloe and I own...2022-07-1906 min
Laughter & Positivity with Pete110: Life is Illogical, Laugh about It with Alex SternickHave you ever attended a laughter session where most of the exercises are gibberish? It is fun, and it comes with a load of benefits for the mind, body, and soul. According to Alex Sternick, life is illogical, and we need to laugh about it because we cannot control it. Alex Sternick is our guest today. Alex has a BSc.in Clinical Nutrition. He is an expert and internationally recognized practitioner of ART OF NONSENSE and Laughter Therapy. Alex is the man behind laughter yoga clubs in Israel. Alex began his laughter journey in India in 2003, where h...2022-05-3145 min
Laughter & Positivity with Pete102:Exploring Laughology with Albert NerenbergHave you ever observed an infant laughing? They laugh for no good reason, and their laughter is contagious. Unfortunately, as adults, we don’t laugh until there is a trigger. Today, our guest, Albert Nerenberg, confesses that his newborn daughter inspired him to start laughing when he was going through a rough patch in life.Albert Nerenberg is an internationally acclaimed filmmaker, journalist, and Hypnotherapist. He has done a lot of research in the laughter world and made documentaries. In this episode, we’ll hear about Albert’s laughter journey, the documentaries he has worked on, his laught...2022-04-0551 min
Laughter & Positivity with Pete101: The Essence of Taking Time OutDo you ever take out to rejuvenate?Sometimes we get too busy that taking time out sounds like a luxury. The fact is, taking a break from your busy schedule creates room for your brain to rest. You'll be amazed at all the new ideas that come up after resting.Over the years, where we've had our own business, we started to book holidays. We'd basically have a holiday booked for eight to nine weeks, and what was usually around the children's school holidays. We also create a list of all the tasks we need...2022-03-2906 min
Laughter & Positivity with Pete100:The Laughter Man answers Questions We are at the 100th episode! I must say I cannot contain my joy. It’s such an incredible journey, and I have learnt many lessons. Today, I have a slightly different episode. I’m used to asking questions in the podcast, but I will be answering questions today. I will be answering questions from my family and friends. I hope this episode will help you get to know me better.Key Talking Points of the Episode:[02:33] My lightbulb moment in my life[03:51] Something I did on the fir...2022-03-2235 min
Laughter & Positivity with Pete099: Lessons from my PodcastThis week it is episode ninety-nine. I'm excited about next week's episode to be excited about this week's episode as well, to be fair. Still, I'm excited about next week's episode because I've got five people that I know, over my lifestyle life, my different guises to ask me a couple of questions each. I'm going to create a podcast of these questions from these different people who want to know about me, which would be amazing.In this episode, I will be sharing some great lessons that I've learnt from being a podcast host. Also, I...2022-03-1509 min
Laughter & Positivity with Pete098: Living the laughter Lifestyle Chantal RouleauAccording to Chantal Rouleau, laughter is a lifestyle we all need to embrace. It makes difficult situations lighter and gives us a reason to keep fighting. Chantal is a laughter yoga leader and teacher from Ontario in Canada. She’s led groups into laughter for over 11 years working with corporate groups, retirement homes, mental health facilities, elementary schools, and a few things in between. She always loved to make people laugh.In this episode, Chantal will allow us to get to know her better. Also, Chantal will share her laughter journey and why it has been so in...2022-03-0830 min
Laughter & Positivity with Pete097: Laughter Yoga TrainingI cannot contain my excitement. We are getting to 100 episodes! It has been a labour of love. I am grateful to you for walking through this journey with me. Things are about to get bigger and better. I will officially be training laughter leaders starting from the first weekend of April.I have been training basic laughter yoga, where basically, by the end of the day, you can completely understand what laughter yoga is all about the history of laughter yoga is. Where it came from, how it was founded, about laughter community how you can find...2022-03-0106 min
Laughter & Positivity with Pete096: Laughter and Wellness with Sebastian GendryToday I have a special episode lined up for you. Some of us will feel like they in a laughter and wellness lesson because Sebastian Gendry has a lot of value bombs for us. If you have been curious to learn more about laughter, this episode is for you.Sebastian Gendry is a serial entrepreneur and an expert in laughter and wellness. His mission is to create a happier planet and help people experience life at a higher vibration level.Sebastian is known as the Laughter Wellness guy; he encapsulates and shares the power of...2022-02-2252 min
Laughter & Positivity with Pete095:What I learnt about Being on TVHave you ever been on TV? What was your experience?I want to share what I learnt about being on TV in this episode. Unfortunately, I cannot share a lot about the show, but I can assure you that you’ll get the key takeaways.The filming took place in a hotel in London. What I found really interesting about the day was there was a lot of sitting around and waiting to be called upon to do the next bit of filming. Because ultimately, this show has a script that they’re aiming to cove...2022-02-1506 min
Laughter & Positivity with Pete094:Life Shouldn’t be This Serious with Paul RowseAccording to Paul Rowse, life shouldn’t be this serious. We need to have moments for some fun and laughter. How often have you attended a meeting where people were too serious that it ended up being the most boring meeting? Paul tells us how his business partner always got upset with him because he was never serious.Paul Rowse is a mental health campaigner, master laughter coach, and a great storyteller. In this episode, he will be bringing us to speed with how he discovered laughter, his first laughter session, how laughter has impacted his life, am...2022-02-0842 min
Laughter & Positivity with Pete093: How to Get Yourself Out ThereDo you have a business, and you have been wondering how to get yourself out there? This episode is for you. I will be sharing tips that will help you let the world know what you do.One of the primary vehicles to help you get yourself out there is social media. Social media is essential because people are social online nowadays. Depending on what social platform you'd like to use, you need to be present in these places. Personally, I'm on most social media platforms, but I spend most of my time on LinkedIn because most...2022-02-0106 min
Laughter & Positivity with Pete092: Monetize your Skills with Lynn PerreaultDo you have a skill that you are yet to monetize? You could be sitting on a gold mine. Are you wondering where to start? Take a deep breath and relax. Dr. Lynn and her cat Mitten will be joining me on the show. We’ll be digging deeper into monetizing our skills.Dr. Lynn Perreault is the founder of laughter Business Academy. She is a leadership consultant, social entrepreneur, energy mover, luxury brand. Lynn is the activator of; purpose, superpowers, abundance, and prosperity certified laughter yoga leader and teacher headquartered in Windsor, Ontario, Canada. Before getting in...2022-01-2539 min
Laughter & Positivity with Pete090:A Dose of laughter with Laila Trogneux-GoosenDo you feel like you could use a dose of laughter today? This episode is for you. In this episode, I have the amazing Laila Trogneux Goosen joining me on the show. Laila’s laughter is contagious, and one can hardly resist it. In this episode, Laila will tell us how laughter came into her life and its impact on her life. Also, she will share stand out stories of how laughter has impacted two of her friends’ lives.Take a deep breath, be ready to laugh throughout the episode and look out for Laila’s favour...2022-01-1131 minLaughter & Positivity with Pete089: My Resolutions for the Year 20222022 is here, and the best we can do right is make resolutions and make them happen. I love looking at resolutions like goals. Here are my resolutions for the new year:We want to move to CornwallI want to set up a laughter club in TruroGet in the sea four times a weekRun half marathonsBe self-sufficient from my laughter workEarn a good living from sharing the power of laughter with people, and businesses, especially with teamsSupport my son in his scoutingStart my Miracle Morning again, which is when I get up in the morning, I do my meditation...2022-01-0405 min
Laughter & Positivity with Pete088: Natalie Gilray’s Laughter JourneyNatalie Gilray is about helping businesses create a happier and more effective workforce with stress-busting laughter sessions. Her passion for laughter yoga is unmatched. She became a laughter leader when she was stressed and anxious. In this episode, Natalie will tell us how she discovered laughter, and it has enhanced her life.Also, Natalie will share her favourite laughing exercises. Are you ready to laugh?Listen in to this episode:Key Talking Points of the Episode:[01:59] How Natalie discovered laughter[07:17] How long did it take Natalie to...2021-12-2846 minLaughter & Positivity with Pete087: Four Laughing EnvironmentsWhen did you last have belly hearty laughter? Many of us have no idea. The good news is you don’t have to wait until you find something funny for you to laugh at. You can laugh without reason. Are you wondering how that is possible? Try these four laughing environments.Solo Laughing: You can laugh over anything. If you are at home handling your chores like ironing, you consider laughing at the movement of the iron box. Also, you can laugh when doing laundry or dishes. Laughing solo is an excellent wa...2021-12-2109 min
Laughter & Positivity with Pete086: Building a laughter club with Emma JenningsWould you consider having laughter yoga on your first date? Emma Jennings tells us how a couple walked into one of her laughter sessions, and she thought they must have been so in love because they had the time of their life during the session. Later, she found out they were on their first date.In this episode, I have Emma joining me on the show. She is a laughter yogi, works as a freelance editor, and is trained to be a therapist. Emma has a background in publishing, and she is the founding editor of the...2021-12-1439 minLaughter & Positivity with Pete085: Understanding Yogic BreathingIn this episode, I’d love to talk about yogic breathing. A study shows that adults’ lungs hold about 2-3 litres of air, but we hardly breath out all the air. Yogic breathing seeks to help you improve your breathing and help get rid of the stale air from your lungs.I have met many people who think they need yoga mats and sweatpants during a laughter yoga session. The truth is laughter yoga is about yogic breathing and you don't need either of those things. In this episode, I will help you understand yogic breathing and shar...2021-12-0706 min
Laughter & Positivity with Pete084:Understanding The Principles of Laughter with Dave BermanDo you know that we are all born with an infinite amount of laughter? Chances are you’ve never looked at it from that angle, and that’s why you need to listen to my guest, Dave Berman.Dave Berman is an internationally recognized laughter expert, coach, consultant, author, and speaker. He is best known for producing laughter demonstration videos every day for nearly 3.5 years, his unique blend of laughter and hypnosis called Laughnosis, and exploring the inside-out understanding of life via laughing on purpose. Dave runs the Laughter Gym.In this episode, Dave will take...2021-11-3043 minLaughter & Positivity with Pete083: 7 Benefits of Charging your Days with LaughterAre there moments when you wake up feeling like your energy levels are in the pits and probably wonder how you will navigate the day? Well, the antidote is laughter. Laughing is a great coping mechanism that gets you right into that positive headspace that breeds higher vibration.Do you wonder why they say laughter is the best medicine? This episode will take you through seven benefits of laughter that will promote your overall sense of physical, mental, and emotional well-being. Listen in to this episode.Key Talking Points of the Episode:...2021-11-2306 min
Laughter & Positivity with Pete082: Laughter Yoga with Confident Queen GennyWould you like to be confident and happy? It would be best if you listened to confident Queen Genny. She is a laughing accountant who has made it her mission to be happy and help other people get happy through laughter. Genny’s energy and laughter are infectious.One amazing thing about Genny is the fact that she practices yoga at her workplace. People are always eager to see her because of the positive vibe she carries. In this episode, Genny will take us through her laughter journey, tell us why laughter is essential to her, share he...2021-11-1625 minLaughter & Positivity with Pete081:You Need to Listen to Your Gut Feelings Do you ever listen to your guts? Many people tend to ignore their gut feelings only to find out later it warns them about something. Your gut is your second brain. My family and I will be moving. Last week, we were on holiday, and we went house hunting. We saw housing that ticked all our checkboxes, but something in our guts was telling us something was wrong. Later we found out the neighbour there was not the kind that we envisioned. We had to let it go. We believe we will find another house that will meet ou...2021-11-0906 min
Laughter & Positivity with Pete080: Transitioning from a Clown to a laughter Yogi with Suzy HarveyThere is so much joy in laughing together. Suzy Harvey worked as a giggle doctor in children’s hospitals and hosted inclusive, interactive cinema events for people living with dementia. Suzy saw just how much laughter was doing for the patients, and she was envious enough to try it out. When Suzy discovered laughter yoga, it felt like home for her. In this episode, Suzy will share how she transitioned from a clown to a laughing yogi.Also, she will share some of her laughing exercises and standout memories from people who have benefited from her sessions....2021-11-0249 minLaughter & Positivity with Pete079: Start your Day with LaughterThis is such a popular episode that resonated with many people. I just wanted to share it again. If you need a good laugh, this episode is for you.Laughter Yoga is such a powerful way of lifting your state.In this episode, Pete Cann records a pre ad post Laughter chat.Listen to the difference in his voice and tonality - All from 10 minutes of Laughter Yoga.The Laughter Man, Pete Cann is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering...2021-10-2604 min
Laughter & Positivity with Pete078:The undeniable power of Laughter Yoga with Duncan CookDo you believe in the undeniable power of laughter yoga? Our guest’s experiences with laughter yoga are evidence enough that laughter can bring miracles. Meet Duncan Cook! He is the laughter yoga and Buster master trainer for laughter yoga international in Canada. His first experience with laughing yoga was when he was going through therapy. The therapist recommended one minute of laughter, which brought about relief to Duncan.Later, the therapist invited him to Dr. Madan Katani’s training session. By the end of the session, he felt better and more optimistic. In this episod...2021-10-1946 minLaughter & Positivity with Pete077: Knowing and Believing in your ValueDo you know your value? Do you believe in your value?For the past probably three or four years, I've gotten a lot better at knowing my value. As solopreneurs, sometimes we find it so difficult for us to believe in the value of our service; thus, we end up charging less.In this episode, I want to share with you a couple of tips that I've learned along the way that has helped me to value my service and be able to put my head up high when I charge what I charge for b...2021-10-1206 min
Laughter & Positivity with Pete076: The Love for Laughter and Climate with Steven VoetIn this episode, I have Steven Voet joining me on the show. Steven’s love for laughter and the climate is peerless. He vows that he will do everything in his power to make sure he gives back to courses that support the climate and the Lemurs of Madagascar.Steven and I will be having an in-depth conversation around his laughter journey, the power of laughter, his favourite laughing exercises, and what inspired him to have an egg and Lemus on his branding.Listen in to this amazing episode.Key Talking Points of...2021-10-0535 minLaughter & Positivity with Pete075: How Happiness Helps your LifeBeing happy is vital in life. Happiness unlocks so many things in life that we cannot imagine. We always say that happiness is a choice, and it comes from within. None of that is false, but have you ever wondered why you should be happy?In this episode, I’ll be telling you how happiness helps your life. I will give you seven benefits that happiness adds to your life. It is my sincere hope that this episode will inspire you to choose happiness all the time.Listen in to this episode.Key...2021-09-2806 min
Laughter & Positivity with Pete074: 5 Tips on How to Create Happiness at Work with Inge DowdenCreating a work environment filled with happiness should be every employer’s goal. People enjoy working in places where they can show up in their authentic selves. The truth is, if you allow your employees to shine, they will. If you micromanage them, they’ll always want you to micromanage them to get things done. In this episode, our guest will share 5 tips on how to create happiness at work.Today I have the pleasure of hosting the amazing Inge Dowden. She is a coach, author, and award-winning keynote speaker. Inge helps people break through their barriers and...2021-09-2127 minLaughter & Positivity with Pete073: 7 Practical Tips to Help Make you HappyCan you smell the happiness in the air? It is September! The Happiness month. Here in the UK, we get to celebrate the International Week of Happiness at Workplace. That said, the big question remains, what makes you happy?In this episode, I will be sharing 7 practical tips that can help in making you happy. Some of the tips may seem obvious, but we find ourselves not paying enough attention to them shockingly.Are you ready to get happier? Listen in to this episode.Key Talking Points of the Episode:2021-09-1406 min
Laughter & Positivity with Pete072: Happiness and Fun in the Workplace with Sunny SandwellHappiness in a workplace has many benefits not just for the employees, but for the company too. In this episode, we have Sunny Sandwell joining me on the show to talk about happiness and fun in workplaces. She is the queen of happiness and fun. Sunny is a multi-award-winning director of fun who leads a national team of fun experts to deliver the clear message that fun makes seriously good business sense. She has created a niche business with the highest recorded number of happy customers and five-star feedback in the industry. Sunny shares h...2021-09-0730 minLaughter & Positivity with Pete071:Laughing off Adversity with Pete CannLaughing off adversity can be a difficult thing to do. Sometimes life presses us so hard that laughing becomes difficult. Some research studies have proven that 88% said that laughing helps them face the day to day better. In this episode, I will be sharing how laughing through my adversities has helped me become a better person.Listen in and learn.Key Talking Points of the Episode:Benefits of laughterLaughing off adversityKey Milestones of the Episode:[02:18] How laughter makes your body feel better[03:08] L...2021-08-3106 min
Laughter & Positivity with Pete070: Fighting Depression with Laughter Yoga- Heinrich VisserDid you know that laughter yoga can help you fight depression? In today’s episode, I have Heinrich Visser joining me on the show. He is a living proof that laughter can help with depression. He is a certified laughter yoga teacher and laughter ambassador from Durban, South Africa.To Heinrich, laughter came as a saving grace when he went through a depressing phase in his life. He was going through a divorce process. He took a course in Johannesburg, and he fell in love with laughter. Later, he decided to learn more about laughter from India with Dr...2021-08-2419 minLaughter & Positivity with Pete069: Marathon Training with Pete CannHave you been planning on running a marathon, but you don't feel fully equipped for it? In this episode, we will be talking about marathon training.You must be wondering why I'm talking about marathon training. The reason is I'm doing it this year. The marathon was due last year (2020), but due to COVID, it never happened. In 2021, I'm determined to make it happen. In this episode, I'll share a couple of things that I've realized regarding the marathon and how they can correspond with things we do in our day-to-day lives.Key Talking...2021-08-1706 min
Laughter & Positivity with Pete068: The Amazing Power of Laugher Yoga with Joe HoareLaughter Yoga is so powerful yet, and many people have not had the opportunity of enjoying its excellent benefits. Our guest Joe Hoare shares with us how laughter helped him come out of a dark place and deal with insomnia.Joe Hoare has been a laughter yoga practitioner for over 25 years. He is a laughter yoga Ambassador certified laughter yoga teacher. Joe founded the laughter Bristol laughter club in 2003, which makes it the longest-running series of laughter yoga workshops outside of India. He ran a conference in 2019, and he likes to connect with the joy of being...2021-08-1030 minLaughter & Positivity with Pete067: Being Positive and Staying Positive with Pete CannBeing positive and staying positive has this incredible energy that attracts extraordinary things in our lives.In our show today, we learn the tips and tricks that I use to fuel my positive energy and keep me going. Patience is a virtue that we must all practice and incorporate in our lives since becoming positive takes time and energy to achieve a fulfilling result.The essential factor about staying positive is being your biggest fan and telling yourself that you are a positive person. Positive affirmations to oneself draw positive energy, extending to things around...2021-08-0306 min
Laughter & Positivity with Pete066: Elevate your Life with laughter Yoga -Alison OrrOver some time, routines and norms become uninteresting such that we start growing gray. Well, laughter resuscitates the heart such that it starts beating again and ignites a positive kick in our lives. Did you know that you can elevate your life with laughter yoga? In case you’re wondering how true this is? Today, we are honored to have the lovely Alison Orr, a laughter yoga leader and teacher and well-being coach from England. She had done 20 years of being a trainer and manager within the voluntary sector until her life suddenly turned gray.In...2021-07-2735 minLaughter & Positivity with Pete065: My Laughter Vision“The only thing worse than being blind is not having a vision.”- Hellen Keller.As Pete Cann, the Laughter man, I have a vision for my laughter. I do not want you to feel like laughter is all about fun. There is a serious side to it. Laughter brings about healing, helps us sleep better and feel better. My vision is divided into three significant goals:Laugh from a stage: I can visualize myself in front of 2000 people in San Francisco, and Chloe, my wife, is sitting in the audience at a...2021-07-2006 minLaughter & Positivity with Pete063: 4 Tips on Getting the most Out of your DayDo you often find yourself in a situation where you have too much to do, and you end up doing almost nothing by the end of the day? This episode is for you! I will be sharing four tips on getting the most out of your day.Never underestimate the power of a to do list. It gives you a clear road map of what you want to achieve in each day and keeps you motivated to check off all the items on your list. Do you start your day with a to-do list?Having...2021-07-0606 min
Laughter & Positivity with Pete060: The Power of Laughter Yoga with Manda StretchDo you ever question the power of laugher yoga? This episode is for you. Manda Stretch will be sharing the power of laughter.Manda is one of the handfuls of laughter ambassadors for the UK. She has trained hundreds of laughter leaders over the past 11 years, both internationally and from our home in the Eco community in the Highlands of Scotland. She is passionate about spreading the power of laughter. Listen in as Manda shares her laughter journey with us.Key Talking Points of the Episode:Manda's discovery of laughter yo...2021-06-1525 minLaughter & Positivity with Pete059: How I Became Pete Cann, the Laughter ManHave you ever wondered how I became Pete Cann, the laughter man? This episode is for you. I will be sharing my laughter journey with you. And hopefully, you'll enjoy the story of my journey.In 2016, I was at a festival called WOMAD back in the UK in the southwest of the UK, and I was walking through the Arboretum, and I heard laughter. I thought to myself; there must be a comedian or some funny act going on. As I walked around the corner, I was greeted by 100 people just lying on the floor laughing for...2021-06-0812 min
Laughter & Positivity with Pete058: Laughter Yoga as a Tool of Happiness with Annika HagdahlAre you having problems within your inner self that disturb your peace? Try laughter yoga.If you don't believe laughter yoga is indeed a tool of happiness, you should have a session with Annika. Before Annika started laughter yoga, she was burned out from a recent divorce that saw her work harder since she was responsible for her kids and living in a foreign country. Her body got burnt out and was slowly shutting down without her knowledge until it got to a point she couldn't work anymore. When she got into laughter yoga...2021-06-0132 minLaughter & Positivity with Pete057: Being Positive with Pete CannA good morning routine determines how good your day will be since you have everything planned and set out clearly. Doing things such as exercise, reading and writing a journal, and silent affirmations, set you up in good moods to start one’s day. I stay positive through writing a list of things that I would love to accomplish the following day and working towards achieving them since they make me feel good. Being grateful, for instance, through laughter, ignites positivity within oneself as the mind absorbs the energy of being grateful.Positivity and good vib...2021-05-2506 minLaughter & Positivity with Pete056: Amazing Benefits of Laughter Yoga with Jeffrey BriarDo you Know laughter helps a lot with depression? In this episode, we have a fantastic guest who will be sharing his laughter journey. Jeffrey Briar is the Director of the Laughter Yoga Institute based in Laguna Beach, California. An enthusiastic, articulate, and engagingly positive teacher, Mr. Briar is one of the leading American disciples of Dr. Madan Kataria.Jeffrey has amazing stories of how laughter yoga has helped people with depression get better. According to Jeffrey, laughing came in handy when he was taking care of his ailing mother. Laughing helped him remain afloat when he...2021-05-1853 minLaughter & Positivity with Pete055: Outsource Your Tasks with Pete Cann In today’s show, we talk about time as a tool of happiness. Are the things we do worth our effort and time? We don’t have to do everything however busy it makes us feel since we don’t get closer to where we need to be as it is not what excites us. We all need to identify the things that we really like doing, and those that we don’t like doing. The things that do not interest us, take longer to accomplish due to procrastination and since they do no...2021-05-1106 minLaughter & Positivity with Pete053: Value yourself with Pete CannDo you know your value? Sometimes, we tend to dim our light and play small just to fit in a situation. We fear losing on a deal for asking for what we are worth and end up settling for less than our value. In this episode, I’d like us to talk about knowing your value. If there is one great favour you can do for yourself, it is sticking by your value. Sometimes you’ll miss out on opportunities because they offer less than your worth, and that is totally okay. Opportunities that fit your worth...2021-04-2707 min
Laughter & Positivity with Pete052: The Origin of Laughter Yoga with Madan KatariaThe best thing about laughter yoga is the benefits are instant.In case you are wondering where all this laughter yoga originated from? Look no further. Today we are privileged to have the founder of the Laughter Yoga Movement. Before Madan discovered laughter yoga, he worked as a family physician in the busy and high populated city of Mumbai and was also an editor for a health magazine. Both jobs stressed him such that he ended up writing a series of articles such as laughter is the best medicine, as a way of stress management....2021-04-2028 min