Shows
Breakfast Ashburton with Luke HowdenPete Jacobs - GDC Wheels Week PlusPete Jacobs was back in to wrap another action packed GDC Wheels Week Plus. Kind of. Turns out 2025 keeps serving up the surprises, this time with an encore! See omnystudio.com/listener for privacy information.2025-05-1203 minBreakfast Ashburton with Luke HowdenPete Jacobs - GDC Wheels Week PlusAfter a quieter than expected weekend as many events were forced to cancel due to conditions, Luke looks forward to making up for lost time this coming weekend with organiser Pete Jacobs. See omnystudio.com/listener for privacy information.2025-05-0504 min
Baddies For The PeopleUnderstanding Oligarchy, The Rise of Conspirituality, and Pete Buttigieg’s Podcast WinThis week, Cheyenne and Rachel are tackling everything from oligarchies to executive orders, and yeah, they’re not holding back. In “What Made You Cringe,” we’ve got Elissa Slotkin telling Democrats to stop using the word "oligarchy" because apparently, no one understands it (newsflash, Elissa: polling says otherwise). Meanwhile, the Trump administration just dropped an executive order targeting “disparate impact,” and let’s just say, it’s not a win for equality. In “The Vibes,” Pete Buttigieg takes the bro world by storm on the Flagrant podcast, leaving conservatives in full meltdown mode. Fox News tried to dismiss...2025-05-011h 18Breakfast Ashburton with Luke HowdenPete Jacobs - GDC Wheels Week PlusGDC Wheels Week Plus is back for another action packed year. Luke caught up with organiser Pete Jacobs to touch on some of the excitement for the weekend ahead. See omnystudio.com/listener for privacy information.2025-04-2903 min
Finding Genius PodcastDog Nutrition: Why Does It Matter? Dr. Pete VanVranken ExplainsIt can be difficult enough to manage our own diets – let alone the diet of our dogs. But what if there was a simple way to ensure our pups get the nutrition they need to thrive? Dr. Pete VanVranken, the founder of Voyager Dog Food Company, joins us to discuss the importance of feeding our dogs quality, safe food… Dr. Pete brings over 49 years of veterinary experience to Voyager Dog Food Company. With a passion for pets, he started this venture with a primary goal: to provide safe and nutritious dog food to enhance their daily health and...2025-03-1935 min
Loaded Mag NUFCBen Jacobs - Fully Loaded Transfer Show 🎤#NUFC #TransferWindow #FLTS #BenJacobs #Loaded #NewcastleUnited #Transfers We welcome back Ben Jacobs to discuss all the latest Transfer Window news as we focus in on Newcastle United Plus a massive week ahead in the #CARABAOCUP #SEMIFINAL also 👀💥New Loaded Mag NUFC Online Store - Check out out Range - https://loadedmagnufc-shop.fourthwall.com/💥Radiator Shed - Get 20% OFF with promo code " LOADED20 " https://theradiatorshed.com/Business Email : loadedmagnufcinfo@gmail.comBecome a Member of Loaded Ma...2025-01-061h 30
Lost Prophets#2. Jane Jacobs (ft. Roberta Gratz)The life and career of Jane Jacobs (1916-2006) is a remarkable case of the inspired “amateur” who changes an entire field of study (urban planning) merely by looking more closely at things than the experts had done. While not religious, she had a profound faith in the essential goodness and creativity of ordinary people — and consequently in our collective ability to co-create the places in which we live.In her later years, Jane Jacobs once recounted her reaction upon coming to New York in the early 1940s: “It was inexhaustible. Just to walk around the streets and wonder a...2024-09-102h 14
Finding Genius PodcastDog Nutrition: Why Does It Matter? Dr. Pete VanVranken ExplainsIt can be difficult enough to manage our own diets – let alone the diet of our dogs. But what if there was a simple way to ensure our pups get the nutrition they need to thrive? Dr. Pete VanVranken, the founder of Voyager Dog Food Company, joins us to discuss the importance of feeding our dogs quality, safe food… Dr. Pete brings over 49 years of veterinary experience to Voyager Dog Food Company. With a passion for pets, he started this venture with a primary goal: to provide safe and nutritious dog food to enhance their daily health and...2024-01-3035 min
The Greg Bennett ShowPete Jacobs - World Ironman Champion - Performance and Health CoachSupport The Show at:
https://www.patreon.com/user?u=26936856
Pete Jacobs is a powerhouse in the world of triathlon. His accolades include the coveted title of Ironman Triathlon World Champion in 2012, showcasing a masterful blend of swimming, biking, and running. And he was a runner-up in the world champs the previous year. Add to that multiple Ironman and Ironman 70.3 wins around the world you get the picture… he’s one of Australia’s all-time greats.
But his journey doesn't stop at athletic achievements; he's channeled his experiences into health and performance coaching with Live Your Own Fit | which he co-found...2023-08-141h 17
Loaded Mag NUFCBen Jacobs - Fully Loaded Transfer Show#NUFC #NUFCtransfers #TransferWindow #Championsleague #NewcastleUnited #FLTS #Tino #Barnes #RCB
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Loaded Mag NUFCBen Jacobs - Fully Loaded Transfer Show
#NUFC #NUFCtransfers #TransferWindow #Championsleague #NewcastleUnited #FLTS #Maddison #Szoboszlai #Tonali
Join us as we welcome Ben Jacobs to talk all things Newcastle United
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Loaded Mag NUFCLoaded Mag Episode 89 - Your Questions Answered with Special Guests Ben Jacobs & Dominic ScurrLoaded Mag Episode 89 - Your Questions Answered with Special Guests Ben Jacobs & Dominic Scurr #NUFC #NewcastleUnited #NUFCFans Join us and get you questions in the chat Live you direct the show - Subscribe for Free
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Loaded Mag NUFCLoaded Mag Episode 77 - With Ben Jacobs - Bargain Ben's Hidden Treasures #NUFC #LCFCWe welcome Ben Jacobs back to Loaded Mag NUFC to discuss the latest in Newcastle's search to find a bargain. #NUFC & #LCFC one not to miss.
Learn more about your ad choices. Visit podcastchoices.com/adchoices2022-08-081h 14
IMTalkIMTalk Episode 815 – Pete JacobsThis week we have former Ironman World Champion Pete Jacobs on the show. We also have News, Discussion of the Week, and Q&As. 2022-03-221h 32
All Day BetsPete Speaks on New Props.Cash App, Competition in the Industry & Staying Ahead in the GamePete from Props.cash joins us to catch up on what the latest news is for the platform. 2022-03-1951 min
The Triathlon HourPete Jacobs (Ep 27)Pete Jacobs won the 2012 Ironman World Championships in one of the more dominant performances we've seen. We talk in detail about what got him there and the role finishing runner up the year before played in that. We go deep on the inner workings of a race like the world championships in a way you don't really hear much about. Pete was the favourite to win in 2012 so hearing about what he did and where his head was at in the weeks leading up to being favourite to win the word champs, what he did the night before, the...2022-03-131h 08All Day BetsPete at Props.Cash Tells His Story: From Teacher To Entrepreneur, How He Created Props.CashThis week the boys are joined by Pete Smaluck. To most people, he is known as the creator of props.cash they best platform to conduct research on prop bets. Listen to his story behind creating such a useful program to help the average every day bettor. Enjoy!
Check out all our sports book offers HERE: https://www.dimers.com/aded2021-11-2046 min
Creator Club Business Podcast#21 World champion goal setting with Pete JacobsIn this episode we talk goal setting and execution with 2012 world champion ironman triathlon Pete Jacobs.
You can connect with Pete on his website: http://petejacobs.com2021-10-2632 min
Everyday Ironman Podcast07 - Pete JacobsIn this episode I was fortunate enough to speak to the 2012 Ironman World Champion Pete Jacobs. Pete was so much fun to talk to, he shared his thoughts on his performance in Hawaii and some of the things he has learned on the body’s ability to produce energy. He even give some advice that I have already put it to place in my own training.2021-08-131h 02
Live Your Own Fit | LYF PerformanceUplevel Your MassageWhat do you and elite athletes have in common? You both need to build familiarity with being relaxed, and build awareness to be able to tap into the feeling of being relaxed.
You should be getting massages more often;
to spend time being relaxed - benefits your nervous system and thought patterns
build familiarity with being relaxed - so you can be more relaxed more often by choice.
Improve blood flow to low flow areas. Increased oxygen and efficient energy.
Uplevel your massage ;
Become more aware and in control of your tension/relaxed states.
Become more present with 'no expectations' of...2021-07-2717 minLive Your Own Fit | LYF PerformanceCarbohydrate | Pros & ConsThe main point to remember throughout this podcast is that everyone has a different level of aerobic capacity, and everyday one individual can have a better/worse aerobic capacity [tolerance to carbohydrates].
Everyone is different to everyone else, and everyone is potentially different to themselves each day also.
I give a few examples that might help you solve an issue you've had, but if it does not make sense I can explain it personally to you so you can get the aerobic benefits of having increased oxygen all the time for better recovery, performance , less aches, more energy all day, l...2021-07-2233 minLive Your Own Fit | LYF PerformanceHow to Run Slow to Run FastStop wasting your time running without knowing exactly how to improve.
If your running still needs improvement after listening to this episode [and to my previous podcast on technique linked below], then it is time to send me your run video and have a talk about it :) It could be your aerobic capacity, or technique, or tension, and I've got a million ways to approach how to improve your running performance and enjoyment. Contact me @petejjacobs through social media, or through www.liveyourownfit.com
https://podcasts.apple.com/au/podcast/live-your-own-fit-lyf-performance/id1403266236?i=1000459088848
Running slower - it’s harder technically, and e...2021-07-1125 min
Two Dads Run PodcastEpisode 16 – Iron Man World Champ Pete Jacobs Joins the Show!Our guest this week is 2012 Ironman World Champion Pete Jacobs. The guys discuss Pete’s start in triathlon, his ascension to the top of the sport, and his life after competing on the world stage. Pete has gone on to launch a wellness and fitness coaching business with his wife and the Live Your Fit podcast. We had a blast chatting with Pete and hope you enjoy the episode!Connect with us on Social Media Like us on our Facebook PageFacebook.com/twodadsrun2021-07-0251 minLive Your Own Fit | LYF PerformanceHow to Improve Sleep for Health & PerformanceSleep expert Devin Burke shares secrets to improve your sleep, and therefore improve your health and performance. If you have trouble with insomnia, or feel like you should have more energy, or your health or performance is not as good as you want it to be, this episode will give you tips and protocols for a routine that reduces stress and improves your sleep habits and quality.
Devin has never shared his “Three P” approach publicly until this episode!
Devin Burke and Pete Jacobs cover amazingly helpful & interesting information, and Devin tells you some tips for improving your sleep you would...2021-07-0252 minLive Your Own Fit | LYF PerformanceGrowth or Fear. Creation or Protection.Jaimielle and Pete have a great discussion that will uncover some of your underlying roadblocks to living your best life, in health and performance.
Is your state of mind, or physical state, holding you back from making changes to allow you to be at your best?
Creating a state of mind and body that resonates with Growth and Creation abilities allows you to be in control of who you want to be.
A state of mind and body that exudes qualities of being in Fear or Protection limits how your brain can think and limits your perception of the world y...2021-06-2931 minLive Your Own Fit | LYF PerformanceTraining a Competitive MindsetIf you only train in a certain way, with a particular mindset to practice being "present, calm and confident" does that mean you will find it hard to do anything but that same response in competition?
In this episode I talk about the benefits of using my approach to training your mind and body to connect at high levels of power, efficiency, performance, and why this approach is best for most people.
And the flip side to this conversation is how you can then still tap into the aggressive or adrenaline response of "fighting" in competition when needed.
Key points...2021-06-2427 minLive Your Own Fit | LYF PerformanceAerobic Health & Performance | How To Improve It?If you have ever done ANYTHING to follow lifestyle improvements, breathing or mindset techniques, ANYTHING that is considered a healthier choice (by me haha) you are unknowingly doing something to either increase oxygen levels in the cell, or at least doing something that reduces oxygen levels by the least.
Your poor lifestyle and habits are lowering your cellular oxygen.
Low oxygen levels create a more ANAEROBIC environment in your mitochondria, where energy production occurs.
The worst thing for health, for all living things on earth, is chronic low levels of oxygen.
Aerobic is Health | Anaerobic is increased stress products, poor...2021-06-1529 minLive Your Own Fit | LYF Performance“INCREASE MOTIVATION” | A RECAP OF MARK ALLENS’ TOP TOOLS & INSIGHTSFirst up I have to be clear that Mark Allen - 6 x Ironman World Champion - is not on this podcast, however this is even better as Alisha Smith and I recap the top tips from the recent @MAF webinar where Mark was present and spoke in depth, and we summarise for you here.
The MAF webinar with Mark was epic, just an absolute privilege to chat to "The Grip" about all the many layers that make up MOTIVATION. It was a very special experience. And one you can join in on this week!
Don't miss Mark Allen and myself t...2021-06-0534 minLive Your Own Fit | LYF PerformanceWhy Muscles CrampAn original look at WHY MUSCLES CRAMP, by Ironman World Champion & Health/Performance Coach Pete Jacobs.
Driven by passion to understand his fatigue and health issues he had encountered since his teenage years, Pete has discovered that most ailments can be explained through the lens of ENERGY PRODUCTION processes.
And no ailment is more obviously linked to the need for efficient energy production than the actual act of moving a muscle which clearly uses energy to do so!
ENERGY IS ATP [Adenosine Triphosphate]. ATP is produced in the mitochondria through a combination of factors. And it is how these combination...2021-06-0418 minLive Your Own Fit | LYF PerformanceBreathe Less | Live Longer | Niraj Naik InterviewThis episode has special guest Niraj Naik, who is a leading breathwork teacher, and highly regarded health practitioner. He has some very interesting information on the importance of building carbon dioxide tolerance, which allows higher levels of oxygen into the cells.
Niraj Naik – ex-pharmacist turned holistic health expert, founder of the international school of breathwork Soma Breath. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient of stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education.
Kn...2021-05-271h 09Live Your Own Fit | LYF PerformanceWhat Is The Keto Diet & KetosisDon't miss an opportunity to learn from Ironman Legend Mark Allen, and me, live on a MAF webinar this week!
How to Develop World-Class Motivation and Achieve Your Goals
US/CAN: Thurs May 27th @ 4pm (PDT) / 7pm (EDT)
AUS: Fri May 28th @ 9am (AEST)
click here to register 😀
KETOSIS or KETO DIET
Ketosis is natural for everyone. It allows the use of ketones, not sugars for energy, especially in the brain.
As you burn fat, fat can be converted into ketones (but does not happen for everyone all the time)
A "KETO DIET" does not guarantee ketosis.
Fat adaptation does not m...2021-05-2443 minLive Your Own Fit | LYF PerformanceHow to Work Better | with Business Coach John MarshJohn's experience as an athlete, a business owner, blogger, podcaster (Creator Club Podcast) and coach, has given him depth of understanding for how to make our brains and bodies work as optimally as possible.
John Marsh is "a coach for people who want to start and grow a business they're proud of." and co creator of Creator Club with his wife Ruby Marsh.
He is also an old friend who has completed the Hawaii Ironman, run a successful retail shoe store, owned a unique and thriving gym in Melbourne, worked as an engineer in the corporate world, and now his p...2021-05-2142 minLive Your Own Fit | LYF PerformanceMake Better Decisions | Perform Under StressDo you know why we make poor decisions when we are stressed? Would you be able to think clearly in a stressful situation, such as when nervous at work situations? What about while racing for an Ironman World Championship in the heat go Hawaii?
Have you made bad decisions, caused by stress, that led to a poor performance at work or in competition?
This podcast will help you understand the physiological and mental aspects of performing better through making better decisions, and how to make those better decisions.
Relating his mindset tips, tricks, and training, Pete Jacobs (Ironman World Champion) e...2021-05-1019 minLive Your Own Fit | LYF PerformanceAerobic Health & Performance | Aerobic Deficiency Syndrome.Aerobic Deficiency Syndrome is common, and it effects your ability to be healthy, perform, recovery, be resilient, and feel energetic.
'Aerobic' is not just a category of exercise - 'aerobic' is the optimal state of health for you, your cells, and for peak performance.
In this podcast episode from Live Your Own Fit Health & Performance Coaching:
Pete explains the clear differences and benefits between anaerobic and aerobic health that you see everyday, and you also see it obviously in hospitals. Oxygen is Good!
Aerobic Deficiency Syndrome: Do you have it? Are you at risk for it?
What are you doing...2021-05-0500 minLive Your Own Fit | LYF PerformanceHow Does Stress Affect Health & Performance ?How does stress create fatigue, and illness, low energy, chronic disease, depression, poor performance, bad skin, IBS and many more symptoms?
Pete explains there are many different types of stress, but they all have a similar effect, albeit in a couple of different ways, which results in the same problem of 'inhibited energy production', meaning you feel tired, and your cells are not functioning optimally.
Mitochondrial dysfunction is a hallmark of poor health and many symptoms you may not yet associate with poor health. This episode helps you see your health, and your energy production ability (in the mitochondria), as...2021-04-2621 minLive Your Own Fit | LYF PerformanceHow to Control EgoThis episode is with me, Pete Jacobs Ironman World Champion, and I am giving insight into my routine of mindset practice, and how to control ego, so you can achieve your best, just like it worked for me.
Hawaii Ironman Triathlon is a tough race for anyone, but training for it is even tougher, especially when you know you have fatigue issues and can easily over-train. My experience with fatigue was actually what helped me learn about ego, and therefore helped my win in Kona, Hawaii.
My three key points for how to control ego are;
1.Be present.
A quiet...2021-04-2117 minLive Your Own Fit | LYF PerformanceUnderstanding Chronic FatigueHi Pete here, since I was a teenager I’ve dealt with several symptoms of poor health, including chronic fatigue, and want to say to you - 'I understand how you feel'.
If you have experienced even one day of fatigue, this podcast will help you.
If you have experienced chronic fatigue, depression, brain fog, anxiety and many other symptoms of poor health, then you will hear your story in this podcast and also some helpful tips, support, and empathy from me here today.
I share my struggles, my story, my failures and the wins I’ve had by embracing, accep...2021-04-1335 minLive Your Own Fit | LYF PerformanceSetting Goals | Part 2In this mini podcast episode Jaimielle talks you through how to set goals to get the best outcome, and talks about a small case study of a client and this process.
Learning how to set goals and keep to them is key to changing behaviour patterns and becoming the best version of yourself, as you want that to be.
We hope you enjoy this insight into Jamielles' coaching, and you can implement it for yourself for great outcomes in your personal and professional goals.
Start enjoying 1:1 Health and Performance Coaching, or Group Coaching with Jaimielle and Pete Jacobs today. LYF H...2021-04-0908 minLive Your Own Fit | LYF PerformanceNatural Antioxidant, Anti Inflammatory & Performance Enhancer | ModexListen to the podcast here, or watch over on Youtube @ Live Your Own Fit.
In this episode of the LYF Performance Podcast, Pete interviews Modex founder Dave McHenry about how Modex works as an anti-inflammatory, antioxidant, & nitric oxide boosting formulation, and the decades of research that Modex was born from, and the exciting plans to further research this powerful, natural, compound for health and performance benefits.
I’ve been using Modex for 12months and have been feeling the fitness benefits during and post exercise, improving performance and recovery. The stress accumulates less, it’s like leapfrogging to a time when you...2021-04-0141 minLive Your Own Fit | LYF PerformanceHi it’s Jaimielle here 👋🏽
Today I am going to share how we set goals here at Live Your Own Fit!
I have people coming to me that are simply put - feeling like crap. They’re not performing in life like they want to. They have low energy levels, trouble focusing, poor sleep, and an increasing waist. They’ve been to their doctor and told that it’s ageing, so just put up with it.
A feeling of despair, confusion, disappointment and hopelessness follows. This is why one of the first things clients and I do together in our coaching journey is...2021-03-2629 minLive Your Own Fit | LYF PerformanceExercise Effects On Metabolism.Exercise Effects On Metabolism.
Host; Pete Jacobs.
In this Episode
How exercise helps or hinders weight loss.
Why “increasing metabolism” is not what you think it is.
Why “Move More, Eat Less” is not a sound approach to weight loss
How to burn more stored fat calories for energy all day.
The two sides of metabolism crucial for health & growth.
Looking at exercise and calories burned and consumed will not get you far in health and weightloss goals.
Example; Why Eat Less, Move More, does not work.
70kg female approx
30mins easy approx - 100 cal
30min Moderate approx 200 cal
30min Vigorous appro...2021-03-2332 minLive Your Own Fit | LYF PerformanceFocus on Micronutrients | PODCAST # 36Focus on Micronutrients, not macronutrients.
A mass of stardust came together in a ball, that we call earth, and then it began reacting with itself and the universe around it, over billions of years, and then life began, and life evolved.
If we trace our beginnings as a planet, and as a life form, and then as homo sapiens, I believe we will be better equipped with knowledge that will help better our health today.
Also, if we acknowledge the veil of perception that we live by in the present day, and strip away the convenient beliefs we hold, we wil...2021-03-1836 min
Live Your Own Fit | LYF PerformanceStop Self CriticismToday I want to share with you what I see working everyday for my LYF Stars. This is the biggest self coaching tool to getting the weight loss, energy levels, a controlled mind, and the health of your dreams. This self coaching tool has also worked for me and continues to do so everyday.
It is learning how to master Self Kindness over Self Criticism. What do I mean by this?
Well when clients come to me for coaching they're coming because they’ve struggled for years, often decades with fatigue, with their body weight, with their health and find as...2021-03-1719 minLive Your Own Fit | LYF PerformanceOptimise Your Exercise | Podcast #34Hi, Pete here. If you are familiar with Live Your Own Fit Coaching or myself you will know that I have spent over 2 decades as a professional endurance athlete. In this episode you will learn how to optimise your training and exercise for the end goal you desire. I will share how to approach your training either as a fat adapted or sugar dependant athlete, the health and longevity outcomes of both and how this effects race day results.
This podcast episode is ideal for you anyone that exercises, from a weekend warrior to a high performing elite athlete and a...2021-03-1117 minLive Your Own Fit | LYF PerformanceThe Power Of Sleep | PodcastJaimielle Jacobs is a certified Health Coach and Life Performance Expert.
Join Jaimielle to discover how hacking your sleep can be a game changer to your life performance;
How many hours of sleep is optimal
What you can do to optimise your quality and quantity of sleep
How Jaimielle coaches her clients on sleep
The must read book to learn more about sleep
How lack of sleep effects your weight loss, stress management, decision making skills self efficacy, ability to learn, performance and social connectedness.2021-03-0945 min
Boundless Body RadioLive Your Own Fit with Ironman World Champion Pete Jacobs! 065Send us a textPete Jacobs knows all about how to enduring! He is the 2012 Ironman Triathlete World Champion! Today he is a health and performance coach who specializes in helping his clients facilitate world-class health, energy, and performance! He is the co-founder of Live Your Own Fit, a virtual health, wellness and performance coaching company that provides one-on-one and group coaching. He is also the host of the Live Your Own Fit Podcast. Pete’s resilience and knowledge stems from his own 25 year health journey, and now he has a mission to help as many people as...2021-03-051h 02