Look for any podcast host, guest or anyone
Showing episodes and shows of

Ph.D. & Dr. John Norcross

Shows

Every Little Model PodcastEvery Little Model PodcastS5 Ep3: Into the Liminal Space: Rowing Through Uncharted OceansIn this episode of the Every Little Model podcast, John and Tricia delve into the  Liminal Space Model (by Gisela Wendling) with special guest, Annasley Park.Annasley shares her incredible journey of rowing solo across the Atlantic Ocean in 54 days, and explores the profound changes and transformations she experienced along the way.Annasley emphasizes the importance of awe, adaptability, and inner strength as she transitions from her old self to a new way of being.  Tune in for an inspiring conversation about personal growth, resilience, and the beauty of life's transformations.Fo...2025-07-0731 minLeanne on Demand Daily with Leanne HughesLeanne on Demand Daily with Leanne Hughes🌴159. Inside the facilitator’s mind feat. Tricia Conyers and John Norcross (Weekend Rewind)This one is a facilitator’s dream: We’re riffing behind the scenes on what it actually feels like to lead a room—mentally, emotionally, even physically—with two brilliant guests, Tricia Conyers and John Norcross from the Every Little Model podcast.Now, real talk: This episode didn’t exactly go to plan. 😅 Tech dropped out. My camera froze. Internet disappeared. But Tricia and John were absolute pros and rolled with it. Because that’s what we do, right? As facilitators, we adapt, stay calm, and create the space—even in chaos.In this jam-style episode, we chat...2025-06-0746 minThe Good Dirt: Sustainability ExplainedThe Good Dirt: Sustainability ExplainedDiscovering the Spiritual Wisdom of Trees with Leah Rampy and Beth NorcrossIn this episode of The Good Dirt Podcast, we delve into the profound connections between spirituality, ecology, and our natural world with Leah Rampy and Beth Norcross, co-authors of 'Discovering the Spiritual Wisdom of Trees.' The discussion explores how trees can teach us about relationships, gratitude, reciprocity, and resilience. The authors share personal experiences and practices for deepening our connection to nature and discuss the importance of understanding and preserving our natural ecosystems. They also touch on the environmental and emotional impacts of deforestation, the significance of native versus invasive species, and how small personal actions can contribute...2025-06-061h 14Every Little Model PodcastEvery Little Model PodcastS5 Ep2: The Great Escape: Your Journey from Comfort to Courage!In this episode of the Every Little Model podcast, Tricia and John discuss the journey from comfort to growth, focusing on the challenges and steps involved in personal growth and achieving success. They explore the dangers and traps of our comfort zone, and how to navigate moving from comfort to growth. They explore the 'growth zone model', which includes the comfort, fear, learning, and growth zones, and provide practical insights and examples on how to navigate through these zones. Follow the Every Little Model podcast on LinkedIn for visuals from this episode and all...2025-06-0226 minEvery Little Model PodcastEvery Little Model PodcastS5 Ep1: What's Holding YOU Back From Thriving at Work?In this episode of the Every Little Model podcast, hosts Tricia and John kick off a new season focused on the importance of personal growth for thriving in the workplace. In this first episode, they discuss the misconception that personal growth is a luxury or irrelevant to professional success, emphasizing that who you are on the inside directly impacts your external performance. The conversation explores various facets of personal growth and real-life examples. Follow the Every Little Model podcast on LinkedIn for visuals from this episode and all our episodes.2025-05-0530 minEvery Little Model PodcastEvery Little Model PodcastS4 Ep7 Why Going It Alone Is Killing Your ProductivityIn this episode of the Every Little Model podcast, John and Tricia challenge the conventional notion that productivity is a solo endeavor. They explore the significant role that community plays in enhancing productivity. Discussing various elements like accountability, co-working spaces, and the profound concept of 'communitas,' they underscore how shared goals and mutual support can lead to remarkable achievements. Follow the Every Little Model podvast on LinkedIn for visuals from this episode and all our episodes.2025-04-0732 minWeekday WorshipWeekday WorshipThe Man at The Well: Church Planting in Americus, GaA conversation with John Schroeder, pastor of The Well, a church plant in Americus, Ga. Generations has been supporting John and The Well since 2023, and this is a great chance too hear their story and to be encouraged, challenged and formed in our own unfolding story as we endeavor to be a church planting church. 2025-03-261h 14Every Little Model PodcastEvery Little Model PodcastS4 Ep6 The Emotions That Kill Your Productivity (and how to hack them)In this episode of the Every Little Model podcast, hosts John and Tricia delve into the impact of emotions on productivity.They challenge the belief that emotions are detrimental to productivity and should be suppressed in work settings, and they share stories illustrating how emotions, both positive and negative, influence personal and organizational productivity. They also discuss practical strategies for creating emotionally supportive work environments.Follow the Every Little Model podvast on LinkedIn for visuals from this episode and all our episodes.2025-03-0338 minEvery Little Model PodcastEvery Little Model PodcastS4 Ep5 - How Your Thinking Is Sabotaging Your ProductivityIn this episode of the Every Little Model podcast, hosts John and Tricia delve into the impact of mindsets on personal productivity.Key topics include the influence of self-labels, the importance of reframing negative thoughts and the role of experience in shaping beliefs.Follow us on LinkedIn for visuals from this episode and all our episodes.Learn more about Carol Dweck's Fixed vs Growth Mindset https://www.youtube.com/watch?v=hiiEeMN7vbQ2025-02-0332 minEvery Little Model PodcastEvery Little Model PodcastS4 Ep4 - Why You’re Always Tired (And What It Means for Your Productivity)In this episode of the Every Little Model podcast, hosts John and Tricia delve into the connection between energy and productivity. They discuss various aspects of energy management, including sources of energy, the impact of environment and teamwork, as well as the societal obsession with busyness and the 'burnt out hero' archetype.Follow us on LinkedIn for visuals from this episode and all our episodes.2025-01-0635 minEvery Little Model PodcastEvery Little Model PodcastS4 Ep3 - The Secret Weapon for Productivity You’re OverlookingIn this episode of 'Every Little Model' podcast, hosts John and Tricia explore the intricate connections between habits, rituals, practices, routines, and patterns. They debate how these concepts often overlap but can hold distinct meanings based on intentionality. The episode raises questions about the value of disrupting defaults to cultivate more meaningful routines. We hope this episode encourages you to reflect on your own habits and intentional choices how they connect with your productivity and growth.Follow us on LinkedIn for visuals from this episode and all our episodes.2024-12-0228 minMaino and the MayorMaino and the MayorMental Health & The Housing MarketWe're happy to have Bellin Health Psychotherapist Nicole Norcross sticks around to talk about the emotions of everything we've been through with the election.. Our listeners are the best and share how they're feeling, and both sides seem to show respect to each other. Then it's HUMPDAY and Ben and Deanna Malcore from Bay Area Realty are in the house to talk about how the election may affect the market and the number of houses for sale and to be purchased. Maino and the Mayor is a part of the Civic Media radio network and airs Monday...2024-11-0600 minMaino and the MayorMaino and the MayorThe Day AfterWhile Maino & The Mayor is not a political program the guys are happy to have Bellin Health Psychotherapist Nicole Norcross in the studio to talk about the emotions of everything we've been through. We share the things all of us can do today to continue to make a difference in our lives and the lives of those around us. Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be...2024-11-0645 minEvery Little Model PodcastEvery Little Model PodcastS4 Ep2 - Why the Way YOU Think About Your Time Is All WrongIn this episode of the Every Little Model podcast, hosts John and Tricia explore the intricacies of time management. They discuss some of the common beliefs about time, the impact of control versus choice, and practical strategies for managing time effectively. They touch on time management techniques like the Pomodoro Technique, calendar management, and the significance of understanding personal values and priorities and how these affect productivity. Follow the show on Linked in for visuals from this episode and all our episodes!2024-11-0439 minDeep Dive Podcasting BooksDeep Dive Podcasting BooksClinician's Guide to Evidence-Based Practices Behavioral Health and Addictions by John C. Norcross, Thomas P. Hogan, Gerald P. Koocher, Lauren A. Maggioext: A detailed summary of the book "Clinicians Guide to Evidence Based Practices: Mental Health and the Addictions" by John C. Norcross, Thomas P. Hogan and Gerald P. Koocher. Book Summary: Clinicians Guide to Evidence Based Practices: Mental Health and the Addictions This book offers a comprehensive guide for mental health professionals seeking to incorporate research into their clinical practice. The text covers a wide range of topics, from formulating clinical questions to implementing evidence-based practices. Key Themes: Formulating Clinical Questions: The book emphasizes the importance of asking specific, answerable clinical questions...2024-10-1713 minEvery Little Model PodcastEvery Little Model PodcastS4 Ep1 - What YOU get wrong with GOALSIn this episode, John and Tricia explore goals and goal setting and how traditional ways of goal setting lead us astray.Follow us on LINKED IN for visuals of models from the podcasthttps://www.linkedin.com/company/every-little-model-podcast/?viewAsMember=true2024-10-0727 minEvery Little Model PodcastEvery Little Model PodcastS3 Ep9 – Why Your Brain Fears Change (And What to Do About It)In this episode, John explores the SCARF model by David Rock with leadership and organizational coach Rachelle Thauren. They discuss how this model helps us to navigate change AND social situations.Follow us on LINKED IN for visuals of models from the podcasthttps://www.linkedin.com/company/every-little-model-podcast/?viewAsMember=trueConnect with Rachellehttps://www.linkedin.com/in/rachellethauern/2024-09-0918 minEvery Little Model PodcastEvery Little Model PodcastS3 Ep8 – What People Know About You That You Do NotIn this episode, John explores the JOHARI Window with facilitator Robin Parsons. They discuss how this model helps teams learn, explore, and problem-solve together.Follow us on LINKED IN for visuals of models from the podcasthttps://www.linkedin.com/company/every-little-model-podcast/?viewAsMember=trueConnect with Robinhttps://www.linkedin.com/in/parsonsrobin/2024-08-0522 minEvery Little Model PodcastEvery Little Model PodcastBonus Episode: How to Think About the FutureHow do we move through our present to step into and create better or more desirable futures? How do we position ourselves in order to realize our potential as agents of change in our organizations … and our world?Every Little Model co-host John Norcross shares his thoughts on how to think about the future using Bill Sharpe’s Three Horizons framework in this special bonus episode. Follow us on LINKEDIN for visuals of models from the podcasthttps://www.linkedin.com/company/every-little-model-podcast/?viewAsMember=true2024-07-2207 minEvery Little Model PodcastEvery Little Model PodcastS3 Ep7 – Why Getting Teams to Agree Feels So Hard (And How to Push Through)In this episode, Tricia explores some of the dynamics of the GROAN Zone model by Sam Kaner, a model that is helpful in consensus decision making with groups.Follow us on LINKED IN for visuals of models from the podcasthttps://www.linkedin.com/company/every-little-model-podcast/?viewAsMember=trueAdditional ResourcesDownload the ten steps in the consensus decision-making process here2024-07-0815 minWeekday WorshipWeekday WorshipChurch Revitalization in PeruA conversation with one of our ministry partners, John Thompson, pastor of The Union Church in Lima, Peru. We discuss John's story and his journey into ministry, including his challenging upbringing, a decade in the U.S. Army, and church-planting in Lilburn, before moving to Peru a year ago. 2024-07-021h 19Boomer BunkerBoomer BunkerHawk Tuah Spit on That Thang | Episode 235John Jamingo and Duchess dive into a whirlwind of topics that will keep you on the edge of your seat. We'll explore the dark and murky world of New Jersey politics, highlighting the scandalous allegations against George Norcross and the corruption surrounding the Camden Waterfront revitalization project. Our hosts touch on the educational challenges faced by parents today, taking a nostalgic look at traditional vs. modern teaching methods, and lament over the struggles with basic math knowledge. From discussing an unusual legal case of an attorney regaining his license after bizarre misconduct to sharing viral stories that c...2024-06-211h 37Every Little Model PodcastEvery Little Model PodcastS3 Ep6 – Communication Is Not As Difficult As You ThinkIn this episode, John and Tricia explore the LARA model with Lisa Harris. They discuss why it is an effective tool for communication. LARA stands for Listen Affirm Respond Ask questions OR Add information.Download the model and transcript hereLisa Harris Linkedinhttps://www.linkedin.com/in/lisabrandtharris/10 Components of a Thinking Environment EpisodeGathering Genres Episode2024-06-0339 minEvery Little Model PodcastEvery Little Model PodcastS3 Ep5 – The Simple DiSC That Explains A Lot About YouIn this episode, John and featured guest Nisha Gupta explore the DiSC behavioral model. They discuss why it is an important and powerful tool for understanding and improving communications and interactions.Download the model and transcript hereFollow Us on Instagramhttps://www.instagram.com/everylittlemodel/Download the Every Little Model APP herehttps://everylittlemodel.glideapp.io/dl/6471c62024-05-0627 minEvery Little Model PodcastEvery Little Model PodcastS3 Ep4 – The Secret To Conversations That Leave Others Feeling HeardIn this episode, John and Tricia explore the Inquiry, Acknowledgement & Advocacy model. They discuss why it is important to encourage yourself to inquire into others perspectives to acknowledge different viewpoints and recognize when we need to advocate for our own thoughts. Download the model and the episode transcript hereFollow Us on Instagramhttps://www.instagram.com/everylittlemodel/Download the Every Little Model APP herehttps://everylittlemodel.glideapp.io/dl/6471c62024-04-0830 minEvery Little Model PodcastEvery Little Model PodcastBonus Episode!2024-03-1804 minEvery Little Model PodcastEvery Little Model PodcastS3 Ep3 – How the World’s Best Coaches Help You GROWIn this episode, John and Tricia explore the GROW model with executive and team coach, consultant and speaker Georgina Terry Cowan. They discuss why breaking the defaults is so important to help people tap into their desires and to think about what feels right for them and how they can go after it.Download the model and the episode transcript hereLearn More About Georginawww.bpdassociates.cohttps://bpdassociates.com/the-bpd-team/Extra Resourceshttps://www.coachingperformance.com/wp-content/uploads/2018/10/GROW-Model-Guide.pdf...2024-03-0442 minEvery Little Model PodcastEvery Little Model PodcastS3 Ep2 – The Feedback Formula That WorksIn this episode, John and Tricia explore Feedback and Feedforward along with the SBI Model. They kick off the new season with what they are calling "Swiss Army Knife" models, the essential multi purpose go to models that you carry around to help you make better interventions in the organizations you find yourselves interacting with. They discuss why giving feedback is an important and critical skill for leaders to have.  Download the model and the episode transcript hereLearn About the Feedback Lottery https://management30.com/practice/feedback-lottery/2024-02-0531 minEvery Little Model PodcastEvery Little Model PodcastS3 Ep1 – Why Some People Stay Motivated (And Others Burn Out)In this episode, John and Tricia explore the Cycle of Motivation model. They discuss the negative vicious cycles and the positive virtuous cycles of motivation and the importance of unleashing potential in others. Download the model and the episode transcript hereFollow Us on Instagramhttps://www.instagram.com/everylittlemodel/Download the Every Little Model APP herehttps://everylittlemodel.glideapp.io/dl/6471c62024-01-0829 minDeath ClockDeath ClockHow to Successfully Set and Achieve Your New Year’s Resolutions with Dr. John NorcrossIn this episode we speak with Dr. John Norcross, a clinical psychologist with over 30 years of research into New Year’s Resolutions and goal setting. Currently a Professor of Psychology at the University of Scranton, Dr. Norcross has authored 22 books, including the highly acclaimed Changeology. Few individuals globally are better equipped to guide us in crafting achievable goals as we embark on the new year. Dr. Norcross delves deep into the psychology of personal change and the scientific principles that underpin goal achievement. He dispels common misconceptions about goal setting and imparts practical advice on the best pr...2023-12-2952 minEvery Little Model PodcastEvery Little Model PodcastS2 Episode 16- Recap on YearIn this episode, John and Tricia reflect on the year and discuss what they did, what they learned, and what it has inspired for them as they look ahead to the next season of the podcast.Follow Us on Instagramhttps://www.instagram.com/everylittlemodel/Download the Every Little Model APP herehttps://everylittlemodel.glideapp.io/dl/6471c62023-12-1815 minEvery Little Model PodcastEvery Little Model PodcastS2 Ep15 – Why Your Big Vision Keeps Falling Apart (And How to Fix It)In this episode, John and Tricia explore the Vision-Alignment-Execution framework with executive leadership coach Ellyn McKay.  In particular, they discuss how this framework helps women leaders craft a vision, build alignment, and bring it to life by growing follower-ship that champions the execution of that vision.Download the model and the episode transcript hereLearn More About Vision Alignment Executionhttps://www.whataboutleadership.com/single-post/2018/01/15/the-work-of-leaders-how-vision-alignment-and-execution-will-change-the-way-you-lead#:~:text=The%20result%20is%20a%20leadership,championing%20execution%20of%20the%20vision.Connect with Ellynhttps://www.linkedin.c...2023-12-0432 minEvery Little Model PodcastEvery Little Model PodcastS2 Ep14 – How Smart People Answer Tough QuestionsIn this episode, John and Tricia explore the AQ Framework with author of Answer Intelligence Dr. Brian Glibkowski. They discuss the different types of answers and how it helps leaders to communicate better and become sublime.Download the model and the episode transcript hereLearn more about Answer Intelligence here www.RaiseYourAQ.comConnect with Brianhttps://www.linkedin.com/in/glibkowski/Follow Us on Instagramhttps://www.instagram.com/everylittlemodel/Download the E...2023-11-2040 minEvery Little Model PodcastEvery Little Model PodcastS2 Ep13 – The 6 Leadership Habits That Make or Break Your LeadershipIn this episode, John and Tricia explore the 6 Pillars of Leadership with development coach Enrico Biscaro. They discuss how it helps leaders to turn their business around and boost morale within their work place.Download the model and the episode transcript hereLearn more about Enrico www.resonancestories.comenricobi.comConnect with Enricohttps://www.linkedin.com/in/ebiscaro/Follow Us on Instagramhttps://www.instagram.com/everylittlemodel/Download the...2023-11-0633 minEvery Little Model PodcastEvery Little Model PodcastS2 Ep12 – Why Some Teams Thrive With Strengths (And Others Crash and Burn)In this episode, John and Tricia explore the TISC model with an executive coach, and high performing team facilitator Joanna Wiesinger. They discuss how it helps leaders and their teams thrive and make better contributions by leveraging their strengths.Download the model and the episode transcript hereLearn More About Joanna's Strength Based Leadershipwww.thrivewithstrengths.comConnect with Joannahttps://www.linkedin.com/in/joannawiesinger/Follow Us on Instagramhttps://www.instagram.com/everylittlemodel/...2023-10-1636 minEvery Little Model PodcastEvery Little Model PodcastS2 Ep11 – The Secret Spark That Facilitators Use in WorkshopsIn this episode, John and Tricia explore the SPARK Framework with consultant, facilitator Leanne Hughes. They discuss how it helps facilitators pay attention to what goes into their workshops and how they should go about planning them.Download the model and the episode transcript hereConnect with Leannehttps://www.linkedin.com/in/leannehughes/Follow Us on Instagramhttps://www.instagram.com/everylittlemodel/Download the Every Little Model APP herehttps://everylittlemodel.glideapp.io/dl/6471c62023-10-0241 minFirst Time FacilitatorFirst Time FacilitatorFTF233: Inside three facilitators minds: What goes on (and why we love models!) with John Norcross and Tricia ConyersSend Leanne a messageJoin host Leanne Hughes as she delves deep into the mind of a facilitator with guests John Norcross and Tricia Conyers from the "Every Little Model" podcast, this episode offers a genuine conversation exploring the intricacies of facilitation, sharing personal experiences, challenges, and models that guide their work.Watch the conversation on YouTube.What You Will Learn:The journey of becoming a facilitator: How John and Tricia began leading group conversations and meetings.The multifaceted roles in a workshop: From mindfulness to handling logistical aspects...2023-10-0248 minEvery Little Model PodcastEvery Little Model PodcastS2 Ep10 – Why Most Meetings Suck (And How to Fix Yours Fast)In this episode, John and Tricia explore the Meeting Ladder. They discuss the importance of meetings and organizations and how each step influences our ability to be able to achieve our desired results and new levels of performance.Download the model and the episode transcript hereFollow Us on Instagramhttps://www.instagram.com/everylittlemodel/Download the Every Little Model APP herehttps://everylittlemodel.glideapp.io/dl/6471c62023-09-1838 minEvery Little Model PodcastEvery Little Model PodcastS2 Ep9 – How Leaders Unknowingly Influence and Sabotage Their Teams (And What to Do Instead)In this episode, John and Tricia explore the Shadow of a Leader with an organizational change consultant Julie Gray. They discuss how it helps leaders to build self awareness and recognize that how they behave casts a shadow within their organization.Download the model and the episode transcript hereConnect with Juliehttps://www.linkedin.com/in/juliehgray/Follow Us on Instagramhttps://www.instagram.com/everylittlemodel/Download the Every Little Model APP herehttps://everylittlemodel.glideapp.io...2023-09-0434 minMenace to SobrietyMenace to SobrietyWhy I Wanted to End My Life with John ConnellyContent Warning: Suicide In this episode, Dan wants to talk about a topic that is frequently intertwined with addiction, so much so that he sees it consistently in his mental health group and receives DMs about it daily: suicide in men. He is joined by John Connelly who talks about his own experience of almost taking his own life, what led him to that decision and what they both agree needs to change. KEY TAKEAWAYS On the outside everything appeared normal about John’s life. He had a loving family, a good childhood and a...2023-09-0152 minEvery Little Model PodcastEvery Little Model PodcastS2 Ep8 – The 4 Stages Every Team Goes Through (And How to Navigate Them)In this episode John and explores the Stages of Team Development with facilitator Robin Parsons. They discuss how these stages help teams navigate their journey towards high performance and success. Download the model and the episode transcript hereLearn more about the Stages of Team Development herehttps://www.parsonsdialogue.com/Connect with Robinhttps://www.linkedin.com/in/parsonsrobin/Follow Us on Instagramhttps://www.instagram.com/everylittlemodel/Download the Every Little Model APP2023-08-0724 minMenace to SobrietyMenace to SobrietyChange Your Life and Just Go Sober Already! With NEW Co-Host Kirk NorcrossIn this very first episode with Kirk Norcross as co-host, Dan and Kirk begin to explore a new format for the show! Dan and Kirk talk about what you can expect from the show going forward including how their producer John, who has been there for every episode but isn’t an addict, will be getting involved to offer a unique perspective. Menace to Sobriety isn’t just for addicts, but also for those who are around them to learn about what addiction is and how they can potentially help those close to them suffering from addiction. Kirk...2023-07-131h 12Every Little Model PodcastEvery Little Model PodcastS2 Ep7 – The Thinking Practice That Separates Good Leaders from Great OnesIn this episode, John and Tricia explore the Ten Components of the Thinking Environment with Jane Adshead-Grant and Maryse Barak. They discuss how these ten components help us to shape positive work environments.Download the model and the episode transcript here.Learn more about the Ten Components and Time to Think herehttps://www.timetothink.com/Connect with Jane Adshead-Granthttps://www.linkedin.com/in/janeadsheadgrant/Connect with Maryse Barakhttps://www.linkedin.com/in/maryse-barak-47118a/2023-07-0354 minWay of the Quality WarriorWay of the Quality WarriorParallels of Addiction Treatment and Continuous ImprovementThe work of a Quality Warrior is much more than the Quality and Continuous Improvement tools like Failure Modes and Effects Analysis, Design of Experiments, process behavior charting, and problem solving, to list a few. The Stages of Change model developed by James Prochaska, John Norcross, and Carlo DiClemente for the treatment of addictions provides a very useful guide for those of us in Quality and Continuous Improvement. We are attempting to guide change efforts constantly. Books and Blogs referenced in the episode: Harvard Health Blog What is Addiction? Published September 12, 2021 2023-06-2928 minEvery Little Model PodcastEvery Little Model PodcastS2 Ep6 – The Inspiration Behind Inspiration: Why Some Ideas Stick and Others Don’tIn this episode, John and Tricia explore the use of metaphors in organizational change. They discuss the importance of finding the right metaphor and the impact it can have on helping people make sense of their change efforts. Download the model and the episode transcript here.Sign Up for our 5-Day Change Catalyst Challengehttps://signup.islandinspirations.co/changecatalystchallengeRead more about the Inspiration Connection Metaphor Matrix in our Articlehttps://medium.com/every-little-model/change-metaphors-8a1e6e13bc9d2023-06-0530 minSensei PlaybookSensei PlaybookEpisode 6: From Dreaming To Doing: Achieving Success On Your Terms With John BarberSuccess is not a one-time event, but a journey that requires a positive mindset, intentional goal setting, and diligent execution of the right plan. Follow the 'John Barber' Way to turn your dreams into reality and achieve success on your own terms. In this episode, John Barber, President and Owner of SpeedPro of Norcross Georgia, discusses how to pursue success. Known for his goal-setting prowess and business acumen, John shares his insights on achieving success with a winning mindset and working the right plan. He dives deep into the importance of mindset, goal setting, and planning for success. If...2023-05-2340 minEvery Little Model PodcastEvery Little Model PodcastS2 Ep5 – The 4 Moments That Make or Break ChangeIn this episode, John and Tricia explore the 4 Transitional Moments in a Change Journey. They discuss how this model helps guide people in leading change, build awareness around the challenges of a change journey and provide inspiration to help leaders navigate the uncertainty of change.Download the model and the episode transcript here.Sign Up for the free 5 Day Change Catalyst Challenge Programhttps://signup.islandinspirations.co/changecatalystchallengeSign Up for upcoming Leading Change Hybrid Programhttps://signup.islandinspirations.co/changeprogramRead more about...2023-05-0133 minEvery Little Model PodcastEvery Little Model PodcastDebrief of the ITSO MatrixCo-hosts Tricia and John debrief a podcast with Dr. Dan Dworkis to discuss the insights and techniques that he has about making decisions under pressure and how he prepares himself to be able to function better in high pressure situations. Download the model and the episode transcript herehttps://episodes.everylittlemodel.com/s2ep4Download the Every Little Model APP herehttps://everylittlemodel.glideapp.io/dl/6471c6Resourceshttps://www.emergencymind.com/https://podcasts.apple.com/us/podcast/the-emergency-mind-podcast/id1480163086https://icenetblog.royalcollege.ca/2022/11/01/futureofmeded-the-itso-model-to-optimize-systems-based-medical-education-and-patient-care/?amp=12023-04-1005 minEvery Little Model PodcastEvery Little Model PodcastS2 Ep4 – How High-Stakes Professionals Make Decisions In High Pressure Environments (And What You Can Learn from Them)In this episode, John and Tricia explore the ITSO Matrix created by Dr. Dan Dworkis. They discuss how this model helps people make decisions under pressure and understand how they need to prepare themselves and their organizations to be able to function better under high pressure situations.Download the model and the episode transcript herehttps://episodes.everylittlemodel.com/s2ep4Download the Every Little Model APP herehttps://everylittlemodel.glideapp.io/dl/6471c6Resourceshttps://www.emergencymind.com/https://podcasts.apple.com/us/podcast/the-emergency-mind-podcast/id14801630862023-04-0334 minEvery Little Model PodcastEvery Little Model PodcastS2 Ep3 – There is A Brain Bigger Than Yours (and How to Tap Into It)In this episode, John and Tricia explore The Bigger Brain model created by John Norcross & Tricia Conyers. They discuss how this model allows us to position a number of tools, applications and technologies that help us tap into our greater intelligence. Download the model and the episode transcript here.Download the Every Little Model APP herehttps://everylittlemodel.glideapp.io/dl/6471c6Check out the New Rules of Work Online Symposium herehttps://newrulesforwork.com/symposium/2023-03-0626 minEDGE with Brandon WhiteEDGE with Brandon WhiteDay in the Life of a Fishing Guide, Fisheries Conservation and Catching BIG Tuna with Capt. John McMurray of One More Cast Light Tackle ChartersJohn and Brandon talk about what it's like being a full time professional fishing guide, fisheries conservation and catch BIG tuna on light tackle and fly fishing gear.About Capt. John McMurray of One More Cast Fishing ChartersFor twenty years Capt. McMurray has been the owner and primary operator of “One More Cast” Charters. He runs trips on both the skiffs and the Contenders, pretty much every day the weather allows, from mid-April through December – with the notable exception of every other Sunday, which he sets aside to take his 10...2023-02-221h 38Every Little Model PodcastEvery Little Model PodcastS2 Ep2 – Why One-Size-Fits-All Leadership Doesn’t Work (And What to Do Instead)In this episode, Tricia and Gillian explore the Situational Leadership model created by Paul Hersey and Ken Blanchard; they discuss how this model helps leaders adopt different approaches based on an individual's competence and commitment.Download the model and the episode transcript here.Download the Every Little Model APP herehttps://everylittlemodel.glideapp.io/dl/6471c6Connect with Gillian herehttps://www.linkedin.com/in/gillian-dennis-mba-cvf-1a22152/https://www.inflection.cc/Read model about this model herehttps://www.atlassian.com/blog/teamwork/situational-leadershiphttps://www...2023-02-0635 minEvery Little Model PodcastEvery Little Model PodcastBONUS EPISODE Reflections on Conversation with Kelvy BirdCo-hosts Tricia and John debrief a podcast with Kelvy Bird to discuss the insights and  techniques that she has about the world of scribing and how she engages in conversations and turns it into visuals. Download the model and the episode transcript here.Download the Every Little MNodel APP herehttps://everylittlemodel.glideapp.io/dl/6471c62023-01-1603 minThe One You FeedThe One You FeedHow to Make Lasting Changes in Your Life with John NorcrossIn this episode you'll learn: Why motivation and will power are overrated when trying to make lasting changes Why you must understand the 5 stages behavior change and match your activity to the proper stage How slips up are inevitable and are perfect opportunities to learn How to use conflicting energy sources -the pushing away from unwanted behavior and pulling toward a desired behavior Why self monitoring and tracking progress increases your chances of success To learn more about John Norcross and his interesting work,  click here!See omnystudio.com/listener for privacy information.S...2023-01-1340 minThe One You FeedThe One You FeedHow to Make Lasting Changes in Your Life with John NorcrossIn this episode you'll learn: Why motivation and will power are overrated when trying to make lasting changes Why you must understand the 5 stages behavior change and match your activity to the proper stage How slips up are inevitable and are perfect opportunities to learn How to use conflicting energy sources -the pushing away from unwanted behavior and pulling toward a desired behavior Why self monitoring and tracking progress increases your chances of success To learn more about John Norcross and his interesting work,  click here!See omnystudio.com/listener for privacy information.S...2023-01-1340 minEvery Little Model PodcastEvery Little Model PodcastS2 Ep1 – How Visual Thinking Unlocks Creativity and Better EverythingIn this episode, John and Tricia explore visuals with Kelvy Bird. They discuss how she translates meeting content into visual content by listening to a conversation.Download the model and the episode transcript here.Download the Every Little Model APP herehttps://everylittlemodel.glideapp.io/dl/6471c62023-01-0936 minEvery Little Model PodcastEvery Little Model PodcastHappy New Year!Happy New Year everyone!! We would like to start off the new year with this bonus episode in which we discuss what's to come in season 2 of the Every Little Model Podcast. Download the Every Little Model APP herehttps://everylittlemodel.glideapp.io/dl/6471c62023-01-0504 minEvery Little Model PodcastEvery Little Model PodcastEvery Little Model AppCo-hosts John and Tricia share their new app with all the models they've talked about on the podcast. Link to ELM app:  http://everylittlemodel.glideapp.io/2022-12-2005 minEvery Little Model PodcastEvery Little Model PodcastLooking Back at ELM First YearCo-hosts John and Tricia discuss their original intentions for the podcast and debrief on how their first season went with one another. They talk about all the guests they've featured and their favourite models they've discussed throughout the year.  2022-12-1315 minEvery Little Model PodcastEvery Little Model PodcastBonus Ep: Debrief MOS Elise KeithCo-hosts Tricia and John debrief a podcast with Elise Keith to discuss the insights and  techniques that she has about the world of designing better ways of gathering and interacting, and the components necessary for a high performing meeting operating system.2022-12-0805 minEvery Little Model PodcastEvery Little Model PodcastS1 Ep9 – How Your Meetings Have Made A Mess In Your OrganizationIn this episode, John and Tricia talk with guest, Elise Keith to explore the MOS (Meeting Operating System). They discuss insights and techniques about the world of designing better ways of gathering and interacting.Download the model and the episode transcript here.Resourceshttps://www.linkedin.com/in/elisekeith/https://www.lucidmeetings.com/https://newrulesforwork.com/https://hbr.org/2022/10/meeting-overload-is-a-fixable-problem2022-12-0537 minWhat’s Next in Mental Health?What’s Next in Mental Health?The Science of Personalizing Psychological Treatments (with Dr. John Norcross)Focusing on which psychotherapy is best for a specific psychiatric disorder has had limited value in providing a path to improving overall psychotherapy outcomes. Research has, however, identified multiple promising ways to boost effectiveness by personalizing treatments. Dr. John Norcross and I discuss what current research says about personalizing psychological treatments and the potential it has for improving effectiveness and decreasing treatment dropout. He also gives his take on how psychotherapy orientations are evolving, how mental health research funding should be redirected and how personalization could be part of clinical guidelines.Dr. Norcross...2022-11-151h 05Making Therapy BetterMaking Therapy Better"The Future of Psychotherapy" with John Norcross, Ph.D. - s1, e1John Norcross is Distinguished Professor and chair of psychology at the University of Scranton and Clinical Professor of Psychiatry at SUNY Upstate Medical University. He also maintains a part-time practice as a clinical psychologist. He is the author of Changeology and co-author of Changing for Good. Professor Norcross has served as president of the American Psychological Association Division of Psychotherapy, the Society of Clinical Psychology, and the Society for the Exploration of Psychotherapy Integration. He has received many awards, including the APA’s Distinguished Lifetime Contributions to Education & Training Award. Some of his most significant contributions to the field ha...2022-11-091h 02Every Little Model PodcastEvery Little Model PodcastS1 Ep8 – The 6 Roles That Change-Makers Have To PlayIn this episode, John and Tricia explore the 6 Roles of a Change Agent created by John Norcross. They discuss how this model is used to help businesses set up their own internal continuous improvement and change management organization to be less reliant on external consultants and other outside resources.Download the model and the episode transcript here. 2022-11-0733 minCase In PointCase In PointJohn Chan, Republican Candidate for Georgia House of Representatives (District 97)Georgia House of Representatives candidate John Chan is a fighter. He knows how to roll up his sleeves and get to work. He never planned on entering ​into politics, but after watching the country dwindle so fast, and seeing how many politicians are not doing ​what is right for the people, John knew he needed to step up to the plate and get involved before it was too ​late. John is an America First Conservative running for House District 97 in Georgia (Norcross, Duluth, Peachtree Corners, and Berkeley Lake).John was born in Columbus, Ohio to Chi...2022-10-1339 minEvery Little Model PodcastEvery Little Model PodcastBONUS Ep: Community Change and InfluenceStepping outside of the world of business and organizational change, co-host John talks about working with community change agents and shares a framework relevant to groups looking to influence local government. 2022-10-1008 minEvery Little Model PodcastEvery Little Model PodcastS1 Ep7 – The Path to Mastering Any Skill (Even If You Suck at First)In this episode, John and Tricia talk with guest Paul Dreyer to explore an enhanced version of the Conscious Competence Ladder. They discuss the difference between expertise and mastery and how individuals can work up the ladder to become unconsciously competent.Download the model and the episode transcript here.2022-10-0330 minEvery Little Model PodcastEvery Little Model PodcastBONUS Ep: How models shape leadersCo-host Tricia talks about how models shape leaders. 2022-09-1906 minEvery Little Model PodcastEvery Little Model PodcastS1 Ep6 – Why Some People Keep Winning (And How to Join The Cycle of Success)In this episode, John and Tricia explore the Cycle of Success created by Daniel Kim. They discuss how this model is a systems model and how it is important in organizational learning and performance momentum.Download the model and the episode transcript here.2022-09-0529 minEvery Little Model PodcastEvery Little Model PodcastBONUS Ep: The Strange Things That Models DoCo-host John talks about some of the strange things that models do. 2022-08-1505 minEvery Little Model PodcastEvery Little Model PodcastS1 Ep5 – What REALLY Drives You And Your Team MatesIn this episode John and Tricia talk with guest, Rich Dec and explore the Motive Spectrum by Vega Factor. Tune in to hear about organizations and leaders use this model to shift their cultures and their personal leadership style.Download the model and the episode transcript here.Show Notes:HBR article How Company Culture Shapes Employee Motivation : https://hbr.org/2015/11/how-company-culture-shapes-employee-motivationConnect with Rich on LinkedIn: https://www.linkedin.com/in/rich-dec-a775062/Learn even more about the model at the Vega Factor Website: https://www.vegafactor.com/ 2022-08-0143 minEvery Little Model PodcastEvery Little Model PodcastBONUS Ep: Talking Models with the MICIn this bonus episode, John and I reflect on the learnings, insights and inspirations from a workshop on Change Models with the MIC community.2022-07-1803 minEvery Little Model PodcastEvery Little Model PodcastS1 Ep4 – The Hidden Factors That Make People Show Up and Stay EngagedIn this episode, John and Tricia explore the Nine Dimensions of Engagement model created by co-host Tricia Conyers. They discuss how this model helps us to design better meetings, workshops, gatherings, interventions, and ultimately better cultures. Download the model and the episode transcript here.Link to Engagement Matters Online Course2022-07-0434 minEvery Little Model PodcastEvery Little Model PodcastBONUS Ep: A model about models and other musingsIn this 4mins bonus episode, explore how experts go about creating models and learn more about a model about models! Enjoy!Links from the episodehttps://thoughtleaders.com.au/https://eleganthack.com/how-to-make-a-concept-model/https://eleganthack.com/a-visual-vocabulary-for-concept-models/2022-06-2104 minCalifornia Work Comp ReportCalifornia Work Comp ReportInterview with a Pioneer: William A. Norcross MDThis month we are joined by very special guest, Dr. William Norcross, MD, whose accomplishments include establishing the UCSD PACE Program to help physicians mental health, as well as being the educational mentor of RateFast's own Dr. John Alchemy, MD!We speak with William about the mental health of doctors is a crisis all its own, compounded by the crisis of the COVID-19 pandemic. We also discuss ways that you can help your fellow physicians (and other people in general!) and briefly discuss the Ursinus College William A. Norcross MD '70 FundFor more...2022-06-0940 minEvery Little Model PodcastEvery Little Model PodcastS1 Ep3 – The Simple Formula That Predicts Whether Change Will Fail or SucceedIn this episode, John and Tricia are joined by Kimberly Schmitke, Founder of Autumn Goose Coaching to explore her favorite model, the Change Equation by David Gleicher and how this helps us to navigate change in our teams, organizations, communities and lives.Download the model and the episode transcript here.Episode links:Business Dharma Podcast2022-06-0634 minEvery Little Model PodcastEvery Little Model PodcastS1 Ep2 – What Resistance Looks Like - Even The Hidden KindIn this episode John and Tricia explore the Lewis Deep Democracy Resistance Line and how this helps us to reframe resistance.Download the model and the episode transcript here2022-05-0222 minEvery Little Model PodcastEvery Little Model PodcastS1 Ep1 – It's Time To Change How You GatherGathering Genres.  Explore the Gathering Genres Models. There are 6 different Genres for gatherings; Connect, Communicate, Create, Control, Coordinate, and Learn.Download the model and the episode transcript herehttps://episodes.everylittlemodel.com/ep12022-04-0422 minEvery Little Model PodcastEvery Little Model PodcastSay Hello to the Every Little Model PodcastIn this trailer, co-host Tricia Conyers introduces the Every Little Model podcast,  a conversation about the models and frameworks we use to make sense of our organizations and our world.2022-03-1703 minBehavior Change ArchitectBehavior Change ArchitectResolutions: Yea or Nay? Episode 2 with John NorcrossIn this episode, Dr. John Norcross is back to provide insight on how the science of behavior change can help us be successful in keeping our resolutions not only in the new year but throughout the year! Dr. John Norcross is an internationally recognized authority on behavior change and psychotherapy. Dr. Norcross is the author of more than 400 scholarly publications, and his work has been featured in hundreds of media interviews. In this episode, Dr. Norcross discusses the science behind making resolutions and change, and his book ‘Changeology’ which is based on 40 years of scientific research.   IN...2022-01-2519 minBehavior Change ArchitectBehavior Change ArchitectResolutions: Yea or Nay? Episode 1 with John NorcrossToday’s guest, Dr. John Norcross, is an internationally recognized authority on behavior change and psychotherapy. Dr. Norcross is the author of more than 400 scholarly publications, and his work has been featured in hundreds of media interviews. In this episode, Dr. Norcross provides insight on setting our New Year's resolutions: the history behind the tradition, how we keep them, and the reasons behind why we let them slip. Tune in to hear Dr. Norcross explain how the pandemic affected our resolutions, the number one resolution people make each year, the statistics on how many succeed, and the research behind ho...2022-01-2521 minThe One You FeedThe One You FeedEmily Balcetis on How to Focus and Accomplish GoalsEmily Balcetis is an Associate Professor of Psychology at New York University. She is the author of more than 70 scientific publications and her work has been covered in Forbes, Newsweek, Time, National Public Radio, Cosmopolitan, GQ, and many others. She has also received numerous awards for her work.  Eric and Emily discuss her book, Clearer, Closer, Better: How Successful People See the WorldBut wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon pa...2022-01-1157 minBeing HumanBeing HumanIntegrating psychotherapy: Why every client needs a new therapy (with Dr. John C. Norcross)Every client or patient who seeks mental health support comes with unique needs, perspectives, and preferences. As a result, it's unlikely that any single therapy approach can work for every person who encounters it.  According to Dr. John C. Norcross, therapists have greater success working with clients when they take an integrative approach that draws from different techniques and models to suit each person's needs and preferences. John is Distinguished Professor & Chair of Psychology at the University of Scranton and is recognised as a leading authority on psychotherapy integration. In this episode of Being Human, J...2021-12-3037 minPsych MicPsych MicApplying psychology to the legal system | with forensic psychologist Dr. Nicole ViennaNicole Vienna, PsyD, is a licensed psychologist  specializing in forensic and neuropsychological evaluations. She completed her PsyD in Clinical Forensic Psychology at Alliant International University - California School of Forensic Studies and her bachelor's at the University of Arizona. She is currently the CEO and clinical director of her private practice, Vienna Psychological Group, which collaborates with clients across multiple facets of forensic evaluation services. they provide detailed assessments used in legal proceedings and case development for both criminal and civil issues affecting adults and juveniles. They also conduct screenings for employment in public safety to determine i...2021-11-041h 03The Eric Norcross PodcastThe Eric Norcross Podcast56. The Universe, Sci-Fi, and YouTube Success - with JOHN MICHAEL GODIERIn the Season 2 premiere of The Eric Norcross Podcast, Eric sits down with Science-Fiction author, futurist, and YouTuber JOHN MICHAEL GODIER. They wax philosophical about the universe, discuss John's successful YouTube Channel, his novel (SUPERMIND), and what's to come.  Intact Discourse:  John's Main YouTube Channel Event Horizon Podcast If there are aspects of this conversation that you think should be cited, please leave a message via Eric's website (linked below). -- About this podcast: Eric Norcross is the creator and host of The Eric Norcross Po...2021-09-0654 minThe Eric Norcross PodcastThe Eric Norcross PodcastSeason 2 Trailer - The Eric Norcross PodcastSeason 2 of THE ERIC NORCROSS PODCAST will debut on September 6, 2021 - and will be made available wherever you get your podcasts (with video versions exclusively available on YouTube).  This trailer was created out of snippets from the first five episodes of Season 2 and includes: John Michael Godier/Author (09/06), James Payne/Great Art Explained (09/13), David Ryan/Author (09/20), Angel Iscovich/Dr. I (09/27), and Katie Louie/CockyHorror (10/04).    Theme Music for The Eric Norcross Podcast was created by ABDULLAH SHAHZAD specifically for this show, and may not be used in any other capacity. If you want a theme song, he's the guy...2021-08-0301 minWeekday WorshipWeekday WorshipA Look Back: A Word of CautionOver the rest of July, Weekday Worship is featuring messages from a year ago when our culture was in turmoil, we were not meeting in person as a church, and there was a lot of conflict over how Christians should be responding to our painful and uncertain times. The message we're featuring this week is from John 11:38-53 and it's called A Word of Caution.2021-07-1548 minEr Der Nogen? PodcastEr Der Nogen? PodcastSørøverens spøgelsesmus & Bjældeklang fra satan | E8:S2”Please help me get out of here..”John Norcross var sørøver, så flugtkonge og til sidst turistattraktion, mens han sad 32 år som fange i Kastellet i København. Han tæmmede en mus og blev efter sin død set og hørt flere gange. Beundringsværdigt CV.Herremanden på Erholm Gods ville lave løjer med skorstensfejeren, så han skød ham ud af skorstenen med sort krudt.Herremanden grinede så tårerne triller. Det gør Mikkel også.Inden herremanden døde fik han tjenestefolkene til at lave et lille hul i sin kiste med en sno...2021-01-0633 minTherapy ShowTherapy Show#51 Dr. John Norcross Explains Individual Psychotherapy and Why it WorksDr. John Norcross is Distinguished Professor of Psychology at the University of Scranton and author of the acclaimed self-help book Changeology. He has authored over 400 publications and written many books on the field of psychotherapy, including the APA Handbook of Clinical Psychology and the Systems of Psychotherapy which currently in its 9th edition. Dr. Norcross has received many awards, including Pennsylvania Professor of the Year from the Carnegie Foundation, the Distinguished Contributions to Education & Training Award from APA, Fellow status in multiple associations, and election to National Academies of Practice. Individual Therapy refers to psychotherapy with an i...2020-12-1122 minWeekday WorshipWeekday WorshipA Million Dollar PodcastA conversation around materialism, gratitude and stewardship with a couple soon-to-be millionaires. Recommendations: John Piper message - Don't Waste Your Life John Piper book - Don't Waste Your Life Ross Lester - My Life as a Suburban Church Planter2020-11-1157 minActionable Marketing PodcastActionable Marketing PodcastAMP197: Building a Better Martech Stack By Understanding Data and the Science of Behavioral Change With Sean Doyle From FitzMartinDoes adding new martech tools always tackle problems and challenges for marketers? What matters most is finding the best technology solutions to solve the right problems at the right times for you, your team, and your organization. Today’s guest is Sean Doyle, co-founder, principal, and director of strategy at FitzMartin. Sean applies the science of behavior change to the art of sales and marketing. Rather than only choosing to make decisions based on thoughts and emotions, choose to use the power of data.   Some of the highlights of the show include: Rea...2020-08-111h 04La teoria de la menteLa teoria de la menteCap 133: Sal de tu inercia. Comienza el cambio.Independientemente de las costumbres o religión que sigamos, cuando toca, muchas personas hacemos un balance del año que está acabando y, con la celebración de bienvenida del siguiente, nos hacemos propósitos que nos gustaría cumplir en esa nueva etapa. El día 1 de enero es igual que cualquier otro día, con sus 24 horas, pero en nuestra cultura simboliza la apertura de un nuevo capítulo, una especie de tabula rasa, motivo de reflexión acerca de las nuevas oportunidades que deseamos formularnos a nosotros mismos y aprovechar. ¿Cuáles son los propósitos más comunes de a...2019-12-3033 minThe One You FeedThe One You FeedDr. John Norcross on the Keys to Successful Behavior ChangeDr. John Norcross is an internationally recognized expert on behavior change. He is Distinguished Professor of Psychology at the University of Scranton and a board-certified psychologist. He is the author of the acclaimed self-help book, Changeology: 5 Steps to Realizing Your Goals and Resolutions, has authored over 400 publications and has co-written and edited 22 books, principally in the areas of psychotherapy, clinical psychology, professional training, and self-change. In this episode, he and Eric discuss what the science of behavior change tells us when it comes to the do’s and don’t’s of creating new behaviors and putting an end to proble...2019-11-2640 min