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Age Group Triathlon Podcast
Episode 93- Maturing as a Triathlete
The difference between a rookie triathlete and an elite triathlete is much greater than simply the time spent in the sport or their fitness levels. It is also a reflection of their mindset, and their approach to the sport. In this week's episode I look at some strategies to help you mature as a triathlete, changing your outlook, your training and your mindset to set you up for high performance rather than flying by the seat of your pants, making it all up as you go along. Learn more about my bespoke coaching here: https://ph...
2026-09-08
1h 47
Age Group Triathlon Podcast
Episode 92- You've Signed up to Your Race, Now What?
Many triathlons are selling out faster than ever, causing athletes to sign up in a rush for fear of missing out. But this initial rush and excitement of signing up is now met with a very different set of emotions. What now? From logistics to equipment and training, here are some tips to help you take the next steps towards your triathlon Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching Discover my coached training plans here: https://phazontriathlon.mykajabi.com/coached-training-plans View my training plans here: https://p...
2026-09-01
59 min
Age Group Triathlon Podcast
Episode 91- Triathlon Injuries Part 2
This week's episode is the second part of my chat with George Stacey-Stevens of Cirencester Physiotherapy Centre where we chat about all things triathlon injuries. You can email George at George@cirenphysio.uk or call the practice at 01285 238240 (dialling code +44). Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching Discover my coached training plans here: https://phazontriathlon.mykajabi.com/coached-training-plans View my training plans here: https://phazontriathlon.mykajabi.com/training-plans Email me directly at Simon@phazontriathlon.com Download my app on the Apple App St...
2026-08-25
1h 13
Age Group Triathlon Podcast
Episode 90- Triathlon Injuries Part 1
In this week's episode I sit down with director and lead physiotherapist at the Cirencester Physiotherapy Centre George Stacey-Stevens to look at what causes triathlon injuries and what we can do to reduce the risk of being sidelined. This is a wide ranging discussion so I have split it into two parts, with part two being broadcast next week. You can email George at George@cirenphysio.uk or call the practice at 01285 238240 (dialling code +44). Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching Discover my coached training plans here: https://p...
2026-08-18
1h 10
Age Group Triathlon Podcast
Episode 89- Outlaw Original
I this week's episode I interview my client Jon who recently complete the Outlaw Original in Nottingham. We chat over his training, nutrition strategy, insights on the course, and how to keep positive even when the swim is cancelled. Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching Discover my coached training plans here: https://phazontriathlon.mykajabi.com/coached-training-plans View my training plans here: https://phazontriathlon.mykajabi.com/training-plans Email me directly at Simon@phazontriathlon.com Download my app on the Apple App S...
2026-08-11
51 min
Age Group Triathlon Podcast
Episode 88- From Occasional Bike Rider to Confident Road Cyclist Part 3
In the final episode of this series for new road cyclists, I look at the clothing you need to be comfortable on the bike, the basics of bike fitting, and how to structure your training to get as fit and fast as you can. Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com.kj2148467458.app&pcampaignid=web_share Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com...
2026-08-04
1h 23
Age Group Triathlon Podcast
Episode 87- From Occasional Bike Rider to Confident Road Cyclist Part 2
This week's episode is part 2 of 3 in my series on how to go from an occasional bike rider to a confident road cyclist. I look at the nuts and bolts of cycling, from fixing basic mechanical problems to gearing and punctures to disc brakes. It's a bit topic and pretty heavy, but essential to know if you want to become a better cyclist. Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/apps/details?id...
2026-07-28
1h 33
Age Group Triathlon Podcast
Bonus- IRONMAN Race Day Nutrition
In this bonus episode I look at the critical topic of IRONMAN race day nutrition. If you are racing an IRONMAN, this episode is essential listening to help you create a strategy which will ensure your performance is limited by your legs rather than your stomach. Watch the webinar here: https://phazontriathlon.mykajabi.com/ironman-race-day-nutrition-webinar-video Book your nutrition consultation here: https://phazontriathlon.mykajabi.com/offers/9F42Ukev/checkout Download your free taster of my nutrition course here: https://phazontriathlon.mykajabi.com/offers/bajtycEM/checkout Download my app on the Apple App Sto...
2026-07-23
29 min
Age Group Triathlon Podcast
Episode 86- From Occasional Bike Rider to Confident Road Cyclist Part 1
This is part one of a three part series where I take someone through the journey from an occasional bike rider to being a confident road cyclist. When getting back on the bike and dusting off your old faithful which has been rusting away in the shed for a decade or more, it can be hard to understand how other cyclists are so much faster than you as they blast past at literally twice the speed. This is even worse on race day where you're woking hard but getting repeatedly blitzed. In this week's episode I...
2026-07-21
1h 09
Age Group Triathlon Podcast
Bonus- 70.3 Race Day Nutrition
I this bonus episode I look at the importance of 70.3 race day nutrition, the basics of how to make a race day plan, the go to foods most athletes use and what can happen when it all goes wrong. Your entire race day revolves around nutrition and you will fail to achieve your goals if you just try to blag your way through it. This episode is essential for anyone taking on an IRONMAN 70.3, or who has struggled with their nutrition in the past. Watch the video here: https://phazontriathlon.mykajabi.com/70-3-race-day-nutrition-video Download y...
2026-07-16
36 min
Age Group Triathlon Podcast
Episode 85- AI and Triathlon
In this week's episode I look at how to use AI in triathlon to accelerate your development, and also when you will probably want to give it a wide berth, or use with extreme caution. Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com.kj2148467458.app&pcampaignid=web_share Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching Discover my coached training plans here: h...
2026-07-14
51 min
Age Group Triathlon Podcast
Episode 84- Learn to Swim as an Adult
The swim is what puts the vast majority of would be triathletes off of entering. wWhether you are a complete non swimmer who would like to build confidence or just looking for some swimming tips, this episode will give you some free, basic insights into learning to swim freestyle from scratch. Purchase a video stroke analysis here: https://phazontriathlon.mykajabi.com/offers/FLbFnWzh/checkout Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/ap...
2026-07-07
1h 04
Age Group Triathlon Podcast
Episode 83- Balancing Your Relationship and Triathlon Training
In this week's episode I look at how to fit in all of your triathlon training without creating problems in your relationship. While there is no silver bullet and every relationship is different, I share some insights that have served me and my clients well over the years that allow us to keep training and following our dreams without us sabotaging our relationship. I also include a short section at the end about how to date as a triathlete without it becoming a turnoff for those you meet. Download my app on the Apple App...
2026-06-30
1h 31
Age Group Triathlon Podcast
Episode 82- Overcome Your Fear of Open Water
In this week's episode I look at how to overcome your fear of open water. This is extremely common and every open water swimmer will suffer with some kind of fear of anxiety in open water. I talk you through some of the most basic fears, and ways in which you can frame them in your mind to overcome them. I can't wave a magic wand, but I can help you re-frame them in your mind and understand them in better detail. Download my app on the Apple App Store: https://apps.apple.com/gb...
2026-06-23
1h 21
Age Group Triathlon Podcast
Episode 81- Triathlon Race Day Logistics
All the fitness in the world won't help you on race day if you're late, miss your event, forget vital equipment or make any other manner of errors in the run up to your big race, In this week's episode I take you though the important art of triathlon race day logistics so you know where to be at what time, what jobs you need to prioritise, and other areas of boring, yet essential race day prep. Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 ...
2026-06-16
47 min
Age Group Triathlon Podcast
Episode 80- The Subtle Art Of Not Crashing Your Bike
A big fear of many triathletes is crashing their bike. Whether it's fear of injury or scratching up their pride and joy, most of us will do whatever we can to avoid crashing and keeping our bike rubber side down. In this week's episode I look at the most common reasons for crashing, and how to reduce your risk of each. While there are never any guarantees, hopefully this will help you stay upright. Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app o...
2026-06-09
1h 03
Age Group Triathlon Podcast
Episode 79- How To Bounce Back From A Disappointing Race
Unfortunately, not every race can be a PB. Sometimes, we come away feeling disappointed. Maybe even broken hearted. In this week's episode I look at how to reflect and frame these disappointing outings, to help ensure you get back on track. Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com.kj2148467458.app&pcampaignid=web_share Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching
2026-06-02
34 min
Age Group Triathlon Podcast
Episode 78- The Biggest Triathlon Money Pits
Triathlon is an expensive sport as it is. Let's not make it any more expensive than it has to be. In this week's episode I look at the biggest money pits in triathlon. These are upgrades and items which may seem like guaranteed speed and a sensible investment at first, but the costs can quickly spiral, or you gain little to no benefit from them. Nearly all of these will make you faster, but are likely to have more of an impact on your wallet than your race times. Download my app on...
2026-05-26
1h 05
Age Group Triathlon Podcast
Episode 77- Overtraining and Burnout
In triathlon, where long hours of training are glamourised, and often required, we are at a high risk of overtraining. This can result in our training going backwards, poor performance, and even long term health ramifications. In this week's episode I take a look at how we can avoid this, as well as how to try to dig yourself out of this hole if this is where you find yourself. While I touch on a number of health conditions in this episode, nothing presented here should be taken as medical advice. Download my app...
2026-05-19
1h 02
Age Group Triathlon Podcast
Episode 76- My Story
Having recently passed the milestone of 10 years as a professional coach, I wanted to share my story. How I got started in the sport, what motivated me to coach, how my coaching has evolved, and many other reflections in my 10 years helping people achieve their triathlon dreams. I am joined by my friend Julian Ward who helps facilitate the tiling of my story, someone I worked closely with in the early days as a new coach trying to make an impact on the local club scene. I hope you enjoy the episode as much as I enjoyed...
2026-05-12
1h 37
Age Group Triathlon Podcast
Episode 75- Triathlon Hard Truths
So much of what we see in marketing and social media presents us with a glossy, carefully choreographed image. IRONMAN finish lines, rides in the mountains, sunset runs across trails. But the reality can often be very different. I n this week's episode I look at some of the hard truths of triathlon. These can be hard to stomach, but it's important to know what the day to day routine of training, pressure of race day and the reality of what money can help you achieve in the sport. At the end of the episode...
2026-05-05
58 min
Age Group Triathlon Podcast
Episode 74- Panic Training
As the weather warms up and some triathletes emerge from hibernation, they realise just how out of shape they've got. What started as a healthy end of season break can soon snowball into a period of detraining, which brings us down to earth with a thud when we pick up training again. If this is where you find yourself this spring, I'm here to help provide you with some guidance on how to get ready for your next race on a tight deadline. Download my app on the Apple App Store: https://apps.apple.com/g...
2026-04-28
38 min
Age Group Triathlon Podcast
Episode 73- What Makes Some Athletes So Fast?
When racing, we're all familiar with having someone fly past us at light speed, making us wonder if we're even competing in the same race. This can be quite demoralising in some cases, as we wonder what it is that we're missing, what it is we're doing wrong that's keeping us from achieving the same level of results as them. In this week's episode I break down the components of performance, to hopefully help you understand where it is you need to focus your efforts to help you close the gap to the athletes at the front...
2026-04-21
1h 15
Age Group Triathlon Podcast
Episode 72- Advanced Open Water Swimming Skills
Open water swimming for triathlon is a very complex beast. Overcoming the fears and anxieties that most athletes suffer from is one thing, but mastering open water swimming is another matter altogether. In this week's episode I look at some advanced open water skills, to help you take your sighting, breathing, starts and drafting to the next level. Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com.kj2148467458.app&pc...
2026-04-14
1h 14
Age Group Triathlon Podcast
Bonus- Step Up From 70.3 To IRONMAN
This week I am bringing you a bonus episode, the audio from a webinar I have recorded on how to step up from a 70.3 to an IRONMAN. It covers pacing, nutrition, bike setup, training and much more. You can purchase my step up to IRONMAN plans here: https://phazontriathlon.mykajabi.com/step-up-to-ironman Watch the webinar here: https://youtu.be/wRM5P53qDJg Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/ap...
2026-04-08
1h 20
Age Group Triathlon Podcast
Episode 71- The Good the Bad and the Ugly of Zwift
Indoor cycling is a fantastic training aid for triathletes of all abilities. Not only can you ride in a more structured manner, you can also ride in all weathers, take on long climbs and even race other athletes from the comfort of your garage. However, it's not all sunshine and roses. In this week's episode I look at the good, the bad and the ugly of Zwift, to help you make informed decisions about how you train. Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 ...
2026-04-07
58 min
Age Group Triathlon Podcast
Episode 70- Safe Road Cycling
In this week's episode I cover tips on how to stay safe when cycling on the road. At a time of year where many triathletes will be heading out onto the roads, I wanted to cover some tips and advice for those who are nervous about riding outside, or just looking for some insights on how to best protect themselves. Use discount code "PODCAST" to save 15% on my Step Up To IRONMAN plans here: https://phazontriathlon.mykajabi.com/ironman-plans Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891...
2026-03-31
1h 27
Age Group Triathlon Podcast
Episode 69- Triathlon Jargon Part 2
In this week's episode I share part two of my triathlon jargon mini series, where I go through common terms used in triathlon to help you understand the lingo involved. You can read the accompanying blog post here: https://www.phazontriathlon.com/triathlon-jargon/ Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com.kj2148467458.app&pcampaignid=web_share Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.c...
2026-03-24
1h 07
Age Group Triathlon Podcast
Episode 68- Triathlon Jargon Part 1
In this week's episode I share part one of my triathlon jargon mini series, where I go through common terms used in triathlon to help you understand the lingo involved. You can read the accompanying blog post here: https://www.phazontriathlon.com/triathlon-jargon/ Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com.kj2148467458.app&pcampaignid=web_share Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.c...
2026-03-17
55 min
Age Group Triathlon Podcast
Episode 67- IRONMAN Wales on a Vegan Diet
In this week's episode I am joined by my client Sam who shares his experience of training for IRONMAN Wales while following a vegan diet. Sam isn't a born again vegan who tried to convince everyone it is the best way to eat, rather he shares his own experiences and tips for ensuring he gets all the macronutrients and micronutrients he needs while still following a plant based diet. Follow Sam on instagram at @samdoesmorethings Watch a video of the IRONMAN Wales bike course here: https://www.youtube.com/watch?v=dFvLOFBdd2M Do...
2026-03-10
2h 13
Age Group Triathlon Podcast
Episode 66- Choosing a Triathlon
Deciding to sign up to a triathlon is a big step, but we also need to find a target race. Distance, location, costs, weather, temperature, time of year, reviews, logistics and on course nutrition are just a few subjects to consider. In this week's episode, I break down the primary areas to consider and research when choosing an event to sign up to. Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/apps/de...
2026-03-03
1h 00
Age Group Triathlon Podcast
Episode 65- The Best Bike Upgrades For Triathlon
As triathletes we get bombarded with marketing, recommendations and adverts from pros about the best bike equipment out there. The bike is definitely an area where you can buy yourself speed, but where is the best place to spend your money? When should you splurge, and when should you save? In this week's episode I look at the best bike upgrades you can get for your money, to help ensure you are investing in your performance in the right places, and not throwing money after upgrades which provide little to no benefit. Download my app on...
2026-02-24
1h 22
Age Group Triathlon Podcast
Episode 64- Designing a Bike Course
In this week's episode I am joined by Graeme Hardie of 113 events to discuss everything regarding the design of a bike course. We cover potholes, working with local councils, traffic management, elevation and more to give you a real look behind the scenes at the design of the most impactful part of race day. Enter the Cotswold 113 and the Cotswold Classic here: https://www.113events.com/cotswold-113/ Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.g...
2026-02-17
1h 25
Age Group Triathlon Podcast
Episode 63- Cycling in Bad Weather
In this week's episode I look at how to ride in poor weather conditions. It's very rare that you turn up on race day to a bike course that is bone dry, with no wind and at a perfectly warm temperature. I share some insights on how to prepare for these conditions, equipment you may want to invest in, and strategies to give yourself an edge on your competition. Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play...
2026-02-10
1h 35
Age Group Triathlon Podcast
Episode 62- Triathlon Drafting and Bike Tactics
With IRONMAN changing the drafting zone from 12M to 20M, drafting is a hot topic in the sport. In this week's episode I dive into what drafting is, how you can (legally) use it to your advantage, as well as looking at tactics to use in races where drafting is allowed. Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com.kj2148467458.app&pcampaignid=web_share Learn more about my...
2026-02-03
57 min
Age Group Triathlon Podcast
Episode 61- Lessons From 25 Years of Triathlon
In this week's episode I chat to Ian, a triathlete who has been participating in triathlon since the late 90s. We cover how to stay motivated, strength training as you age, nutrition and his battle with testicular cancer. If you are in the UK and you or anyone you know is going through a testicular cancer journey, or you simply want to learn more, visit Testicular Cancer UK here: https://www.testicularcanceruk.com/ Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on th...
2026-01-27
1h 22
Age Group Triathlon Podcast
Episode 60- Self-Coached, Training Plan, AI or Coaching?
When training for a triathlon we have four options to choose from. We can be self-coached, follow a training plan, use AI or hire a coach to work with you. In this episode, I break down each of these to look at the pros and cons of each, to help you decide the best way to achieve your goals in 2026. Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com...
2026-01-20
1h 03
Age Group Triathlon Podcast
Episode 59- Overcome Self Doubt
Many triathletes, or would be triathletes are held back by self doubt, That voice in the back of their head telling them they're not good enough, or that their goal isn't achievable. In this episode I break down how to understand, rationalise and overcome these feelings of self doubt. Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com.kj2148467458.app&pcampaignid=web_share Learn more about my bespoke coaching h...
2026-01-13
31 min
Age Group Triathlon Podcast
Episode 58- Triathlon From Scratch
In this week's episode, I look at how to get started in triathlon from scratch, with no experience or equipment in any of the sports. I cover the distances of different triathlons, basic training principles, equipment required, the top 5 tips I wish I'd known when I started and much more. Browse my training plans here: https://phazontriathlon.mykajabi.com/training-plans Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com...
2026-01-06
1h 43
Age Group Triathlon Podcast
Bonus Episode- Join The Club
This bonus episode covers the launch of the Phazon Triathlon free online triathlon club. A way to help you achieve your goals in 2026 with additional support and coaching. Follow this link to join: https://phazontriathlon.mykajabi.com/join-the-club Email me at Simon@phazontriathlon.com if you are having any issues
2026-01-01
13 min
Age Group Triathlon Podcast
Episode Rewind- Fat Loss For Triathletes
In this week's episode I turn back the clock and share my most popular episode released in early 2025, Fat Loss For Triathletes. At a time of year when many athletes are thinking about body composition, I wanted to help remove some misunderstandings around this difficult subject, and help share some insights to avoid athletes falling into traps or unhealthy practices. You can purchase my Fat Loss for Triathletes course here: https://app.kajabi.com/admin/offers/2150126586/edit Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891...
2025-12-30
1h 27
Age Group Triathlon Podcast
Episode 57- Reflections on 2025 and Looking Ahead to 2026
In this week's episode I take a look back at 2025, covering trends in the racing scene, consumer habits, how I've developed as a coach and shock horror, a brief look at the professional side of the sport, and what we can learn from it as age groupers. I also look ahead to 2026, airing predictions on how the sport will evolve, as well as some insights on my plans for the podcast/business. If you are interested in bespoke coaching before the price increase, or want me to fast track a training plan, please email me a...
2025-12-23
1h 14
Age Group Triathlon Podcast
Episode 56- The Four Stages of a Triathlete's Development
In this week's episode I share the four stages of a triathlete's development, to help you understand where you are currently, and what may be holding you back from really achieving your potential as an athlete. Join my free online triathlon club here: https://phazontriathlon.mykajabi.com/join-the-club Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com.kj2148467458.app&pcampaignid=web_share Learn more about my bespoke...
2025-12-16
45 min
Age Group Triathlon Podcast
Episode 55- The Pros and Cons of Tri Clubs
In this week's episode look at the pros and cons of training with a club, to help you decide whether it's right for you. Every club works slightly differently, these are only my experiences, but I hope they give you some insight into making the right choice for you. Join my free online triathlon club here: https://phazontriathlon.mykajabi.com/join-the-club Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/apps/details?id...
2025-12-09
47 min
Age Group Triathlon Podcast
Episode 54- How Alcohol Affects Triathlon Performance
The majority of athletes will drink alcohol alongside their training, and broadly speaking this is pretty harmless. But it will have an effect on our training, especially if you miss sessions due to hangovers, or it affects your ability to recover. In this week's episode I delve into the science and social aspects of alcohol, to help athletes make informed choices surrounding their intake. If you live in the UK and would like support with alcohol related issues, visit https://www.nhs.uk/live-well/alcohol-advice/alcohol-support/ If you live in the US and wo...
2025-12-02
1h 02
Age Group Triathlon Podcast
Episode 53- Rediscovering Your Triathlon Mojo
Motivation for triathlon is not limitless. After a few years in the sport, you have to try a bit harder to find what used to come naturally. In this week's episode, I share some tips and tricks to help you reassess your new relationship with triathlon, and how to make your training for 2026 stick, if you're having trouble staying consistent. Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com.kj2148467458.app...
2025-11-25
56 min
Age Group Triathlon Podcast
Episode 52- All About FTP
In this week's episode I take a deep dive into functional threshold power, or FTP. I look at: -What cycling power is -Why we test FTP-How we test it-What we do with that number-How important FTP is-How to improve our FTP Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com.kj2148467458.app&pcampaignid=web_share Learn more about m...
2025-11-18
55 min
Age Group Triathlon Podcast
Episode 51 - How to Race a Sub 10 IRONMAN
The sub 10 hour IRONMAN is considered to be the holy grail of triathlon by many. A true test of endurance and speed, finishing in under 10 hours is no mere stroke of luck or genetics, it requires years of hard work. In this week's episode I break down some of the attributes required to cross the line in under 10 hours, and share some training tips. It's a bit of a marathon episode, but I hope you enjoy it. Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 D...
2025-11-11
2h 03
Age Group Triathlon Podcast
Episode 50- In Person vs Online Triathlon Coaching
In this week's episode I look at the differences between online and in person triathlon coaching, to help you understand the pros and cons of each. While one is not superior to the other, it is helpful to understand the limitations and benefits of both approaches if you are considering hiring a coach to help you achieve your athletic potential. Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com.kj2148467458.app&p...
2025-11-04
1h 15
Age Group Triathlon Podcast
Episode 49- Macronutrients For Triathlon
In this week's episode I give a whistle stop tour of the three macronutrients; carbohydrate, fat and protein. Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com.kj2148467458.app&pcampaignid=web_share Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching Discover my budget friendly programmes here: https://phazontriathlon.mykajabi.com/store Email me directly at Simon@phazontriathlon.com Follow...
2025-10-28
35 min
Age Group Triathlon Podcast
Episode 48- Strength Training Part 3: Exercise Selection and Development
In my final episode of the three part series on strength training I look at exercise selection as well as how to process strength work over time, to avoid us stagnating. Check out my bespoke strength coaching here: https://phazontriathlon.mykajabi.com/strength-coaching Get 25% off my Introduction to Strength Training for Triathlon Programme until the end of November 2025: https://phazontriathlon.mykajabi.com/offers/BHGuJ9Gy?coupon_code=INTRO2STRENGTHOCT25 Or save 10% from the 9th November onwards: https://phazontriathlon.mykajabi.com/offers/BHGuJ9Gy?coupon_code=INTRO2STRENGTHOCT25 Download my app on th...
2025-10-21
1h 01
Age Group Triathlon Podcast
Episode 47- Strength Training Part 2- Nuts and Bolts
In this week's episode I look at the nuts and bolts of strength training. The real world practicalities of choosing a gym, understanding equipment, sets, reps, gym etiquette and the like. Pick up your free version of my Introduction to Strength Training Programme here: https://phazontriathlon.mykajabi.com/pl/2148707215 Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com.kj2148467458.app&pcampaignid=web_share Learn more about my b...
2025-10-14
1h 07
Age Group Triathlon Podcast
Episode 46- Strength Training Part 1: Benefits and Objections
This week's episode is part 1 of a 3 part series looking at strength training. In this first episode we look at some of the benefits of strength training as triathletes, as well as address some of the common objections that athletes have to strength training. Sign up to my free webinar to become an IRONMAN in 2026 here: https://phazontriathlon.mykajabi.com/become-an-ironman-in-2026 Save 25% on my introduction to Strength Training until 11th November 2025: https://phazontriathlon.mykajabi.com/offers/mciMigjB?coupon_code=INTRO2STRENGTHOCT25Save 10% from the 12th November 2025 onwards: https://phazontriathlon.mykajabi.com/offers/mciMigjB?cou...
2025-10-07
57 min
Age Group Triathlon Podcast
Episode 45- 70.3 Weymouth
In this week's episode I chat to my client David who I have helped get into the best shape of his life racing in the 40-45 age category, despite being in the sport since his mid 20s. We discuss the race itself, but also all the ingredients that helped him achieve his goals, fitting them around a busy professional and personal life. Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/apps/details...
2025-09-30
39 min
Age Group Triathlon Podcast
Episode 44- IRONMAN vs 70.3
In this week's episode I look at the differences between and IRONMAN and 70,3, to help you understand which is the better distance for you to target in 2026. While there is no hard and fast answer on the best distance, I wanted to challenge the idea that the IRONMAN was the superior event simply because it is longer, and when someone may want to consider focusing on a 70.3, whether they are new to the sport or have already finished Ironman events. Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon...
2025-09-23
49 min
Age Group Triathlon Podcast
Episode Rewind- IRONMAN Wales
In this week's episode, I replay a popular interview with one of my clients, James, shortly after completing his first IRONMAN in Tenby in 2024. We discuss the course, the training, and the mindset which helped him get through it all. Download my free ebook here: https://phazontriathlon.mykajabi.com/pl/2148705858 Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com.kj2148467458.app&pcampaignid=web_share Learn more about m...
2025-09-16
1h 33
Age Group Triathlon Podcast
Episode 43- How to Conquer a Hilly Triathlon
With IRONMAN Wales only a couple of weeks away, I wanted to share some tips for tackling hilly triathlons. We cover how to choose the right equipment, pacing, making the cutoffs, maintaining momentum and more. Book your race consultation here: https://phazontriathlon.mykajabi.com/offers/LkMaXqjQ Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com.kj2148467458.app&pcampaignid=web_share Learn more about my bespoke coaching here...
2025-09-09
56 min
Age Group Triathlon Podcast
Episode 42- Cadence
In this week's episode I discuss swimming cycling and running cadence. Helping you understand the impact of it on performance in each three sports, as well as some very ballpark ideas of what we should be aiming for. Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com.kj2148467458.app&pcampaignid=web_share Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching Discover my budget f...
2025-09-02
42 min
Age Group Triathlon Podcast
Episode 41- Late Season Triathlons
As we move towards the end of the season, we have to take a slightly different approach to our racing. We are likely fatigued from a season of training and racing by now, which combined with the lower temperatures means we have to approach our events differently. Download my app from the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app from the Google Play Store: https://play.google.com/store/apps/details?id=com.kj2148467458.app&pcampaignid=web_share Learn more about my bespoke coaching here: https://ph...
2025-08-26
26 min
Brawlhalla Origins
Phazon: Looking Into The Bigger Picture of Brawlhalla
Today's guest is Phazon. He's a content creator and professional player known for his mastery in Brawlhalla Doubles.Brawlhalla Origins is presented by Brawl Academy. Brawl Academy’s mission is to provide the best educational content for improving at Brawlhalla to support competition long-term by bringing in and leveling up new talent. Learn more at brawlacademy.com.Brawlhalla Origins Season 2 is sponsored by SiB Esports. Go support them and follow what they do over at esportssib.com.Join our VIP list by signing up at season2.brawlhallaorigins.com to get early access to...
2024-03-12
52 min
The Phazecast
ONE PIECE WAIFU TIER LIST | Blind Ranking the Girls of One Piece
Eric has never seen a single episode of One Piece and does not have a full understanding of what a waifu is, but he's going to rank a bunch of the women of One Piece anyway! Watch as he gets three questions per character answered by Joe the One Piece expert to rank each character on a tier list from S to D. Will the waifus make any sense to someone who has seen One Piece? What even is a waifu? We're about to find out! Title card art by Kaleb Leino Theme music by Mi...
2022-11-18
30 min
World 1-1 Podcast Network
Phazon Labs: Horde
Tune in this week as the Lab Rats try and find out just how long Samus could survive against never ending waves of enemies without reprieve on this week's episode of Phazon Labs, Powered by The World 1-1 Podcast Network!!! Press start to engage your mind. Check out all the cool places you can find us!!! Twitter: @PhazonLabs GoodPods Group: https://goodpods.app.link/ia9cImAbykb GoodPods: https://goodpods.app.link/TnbnXF19xkb Podbean: Worldoneone.podbean.com Youtube: https://www.youtube.com/playlist?li...
2022-01-17
20 min
World 1-1 Podcast Network
Phazon Labs: Celestial Savior
This week on Phazon Labs, the lab rats pit Samus against a planet sized problem! Tune in to find out how she handles it right here on Phazon Labs!!! Check out all the cool places you can find us!!! Twitter: @PhazonLabs GoodPods Group: https://goodpods.app.link/ia9cImAbykb GoodPods: https://goodpods.app.link/TnbnXF19xkb Podbean: Worldoneone.podbean.com Youtube: https://www.youtube.com/playlist?list=PLBKMjIVAX1VKiuPADld3l8RXkqmBntOTB
2021-11-08
24 min
World 1-1 Podcast Network
Welcome To Phazon Labs
Phazon Labs Twitter: @PhazonLabs GoodPods Group: https://goodpods.app.link/ia9cImAbykb GoodPods: https://goodpods.app.link/TnbnXF19xkb Podbean: Worldoneone.podbean.com Youtube: https://www.youtube.com/playlist?list=PLBKMjIVAX1VKiuPADld3l8RXkqmBntOTB
2021-11-04
00 min
World 1-1 Podcast Network
Phazon Labs: Containment
This week on Phazon Labs, the lab rats pitch a new game that takes us through the events leading up to Metroid Dread on ZDR! Tune in to find out what we think happened off screen and what we think getting to play that would be like right here on Phazon Labs!!! Check out all the cool places you can find us!!! Twitter: @PhazonLabs GoodPods Group: https://goodpods.app.link/ia9cImAbykb GoodPods: https://goodpods.app.link/TnbnXF19xkb Podbean: Worldoneone.podbean.com Yo...
2021-11-01
23 min
World 1-1 Podcast Network
Phazon Labs: Lost Soldier
This week we have a visiting researcher in the Labs with us! CrimsnPaladin brings us the first pitch for a post Dread game in Samus' universe!!! So slip on your lab coat, strap on your safety goggles, and let's find out what's cookin' in the Phazon Labs!!! Check out all the cool places you can find us!!! Twitter: @PhazonLabs GoodPods Group: https://goodpods.app.link/ia9cImAbykb GoodPods: https://goodpods.app.link/TnbnXF19xkb Podbean: Worldoneone.podbean.com Youtube: https://www.youtube.com/pl...
2021-10-25
29 min
World 1-1 Podcast Network
Phazon Labs: The Passage
This week's episode of Phazon Labs brings a new lab rat, Mykell from World 1-1!!! Along with Larry and Isabel, the crew explores the idea of Samus' final mission... Check out all the cool places you can find us!!! Twitter: @PhazonLabs Podbean: Worldoneone.podbean.com Youtube: https://www.youtube.com/channel/UCx5orqETnQrLiYyrgQFcCDQ
2021-09-29
29 min
World 1-1 Podcast Network
Phazon Labs: Ancient Spirits
This week on Phazon Labs, two icons collide to stop a slumbering evil from escaping... Check out all the cool places you can find us!!! Twitter: @PhazonLabs Podbean: Worldoneone.podbean.com Youtube: https://www.youtube.com/channel/UCx5orqETnQrLiYyrgQFcCDQ
2021-09-09
31 min
World 1-1 Podcast Network
Phazon Labs: Hyrule Hunter
This week on Phazon Labs, the crew sends Samus to a far off land... Check out all the cool places you can find us!!! Twitter: @PhazonLabs Podbean: Worldoneone.podbean.com Youtube: https://www.youtube.com/channel/UCx5orqETnQrLiYyrgQFcCDQ
2021-09-03
28 min
World 1-1 Podcast Network
Phazon Labs: Super
This week on Phazon Labs, the crew discusses one of the most divisive pitched in all of the Metroid fandom: Super Metroid Remake!!! Check out all the cool places you can find us!!! Twitter: @PhazonLabs Podbean: Worldoneone.podbean.com Youtube: https://www.youtube.com/channel/UCx5orqETnQrLiYyrgQFcCDQ
2021-08-25
35 min
World 1-1 Podcast Network
Phazon Labs: Hivemind
This week on Phazon Labs, the crew puts their minds together and come up with a Metroid game that tries not to bug you!!! Check out all the cool places you can find us!!! Twitter: @PhazonLabs Podbean: Worldoneone.podbean.com Youtube: https://www.youtube.com/channel/UCx5orqETnQrLiYyrgQFcCDQ
2021-08-16
24 min
World 1-1 Podcast Network
Phazon Labs: Dread Part 2
This week on Phazon Labs, Larry and Isabel are talking about all the new Dread news that just dropped!!! Check out all the cool places you can find us!!! Twitter: @PhazonLabs Podbean: Worldoneone.podbean.com Youtube: https://www.youtube.com/channel/UCx5orqETnQrLiYyrgQFcCDQ
2021-08-09
35 min
World 1-1 Podcast Network
Phazon Labs: Hypothesis
This week on Phazon Labs, Larry and Isabel are joined by Fluffy_Wolfe and they're testing out a new Hypothesis!!! Check out all the cool places you can find us!!! Twitter: @PhazonLabs Podbean: Worldoneone.podbean.com Youtube: https://www.youtube.com/channel/UCx5orqETnQrLiYyrgQFcCDQ
2021-08-02
35 min
World 1-1 Podcast Network
Phazon Labs: Contract
This week on Phazon Labs, Larry and Isabel are joined by HampsterBomb for Contract negotiations in the world of Metroid!!! Check out all the cool places you can find us!!! Twitter: @PhazonLabs Podbean: Worldoneone.podbean.com Youtube: https://www.youtube.com/channel/UCx5orqETnQrLiYyrgQFcCDQ
2021-07-27
46 min
World 1-1 Podcast Network
Phazon Labs: Prime Aether Marines
This week on Phazon Labs, the Omega Metroid Podcast crew join in and Dak pitched us his dream Metroid game!!! Check out all the cool places you can find us!!! Twitter: @PhazonLabs Podbean: Worldoneone.podbean.com Youtube: https://www.youtube.com/channel/UCx5orqETnQrLiYyrgQFcCDQ
2021-07-19
27 min
World 1-1 Podcast Network
Phazon Labs: Splinter Cell
This week on Phazon Labs, the Omega Metroid Podcast crew join in and Andy pitched us his dream Metroid game!!! Check out all the cool places you can find us!!! Twitter: @PhazonLabs Podbean: Worldoneone.podbean.com Youtube: https://www.youtube.com/channel/UCx5orqETnQrLiYyrgQFcCDQ
2021-07-12
28 min
World 1-1 Podcast Network
Phazon Labs: Ouroboros
This week's episode of Phazon Labs starts at the end and takes us all the way back to the beginning... Check out all the cool places you can find us!!! Twitter: @PhazonLabs Podbean: Worldoneone.podbean.com Youtube: https://www.youtube.com/channel/UCx5orqETnQrLiYyrgQFcCDQ
2021-07-05
24 min
World 1-1 Podcast Network
Phazon Labs: Stranded
This week, the Phazon Labs crew explores what happens when Samus crosses paths with a banana loving, jungle dweller!!! Check out all the cool places you can find us!!! Twitter: @PhazonLabs Podbean: Worldoneone.podbean.com Youtube: https://www.youtube.com/channel/UCx5orqETnQrLiYyrgQFcCDQ
2021-06-28
28 min
World 1-1 Podcast Network
Phazon Labs: Dread
This week, on a very special episode of, Phazon Labs... Sabre 230 joins the crew as the dissect Metroid Dread footage and try and figure out what it all REALLY means!!! Check out all the cool places you can find us!!! Twitter: @PhazonLabs Podbean: Worldoneone.podbean.com Youtube: https://www.youtube.com/channel/UCx5orqETnQrLiYyrgQFcCDQ
2021-06-22
1h 32
World 1-1 Podcast Network
Phazon Labs: Outlaw
It's new episode of Phazon Labs, powered by World 1-1. This episode, Samus in the wild west? Why in the Sam hell not, it's our show and anything goes!!! Check out all the cool places you can find us!!! Twitter: @PhazonLabs Podbean: Worldoneone.podbean.com Youtube: https://www.youtube.com/channel/UCx5orqETnQrLiYyrgQFcCDQ
2021-06-19
26 min
World 1-1 Podcast Network
Phazon Labs: Infection
The debut episode of Phazon Labs, a new podcast powered by World 1-1 where we pitch a new Metroid game every week!!! Check out all the cool places you can find us!!! Twitter: @PhazonLabs Podbean: Worldoneone.podbean.com Youtube: https://www.youtube.com/channel/UCx5orqETnQrLiYyrgQFcCDQ
2021-06-18
33 min
HARUPTCHAN
PHAZON [COSMICOSMO REMIX]
Like the song?! Click the [↻ Repost] button to support! ☆ Nest HQ Review: http://nesthq.com/blood-code-phazon-cosmicosmo-remix ☆ Take a trip into Super Mario Sunshine IRL with this pop-epic remix of Blood Code's 'Phazon' by Cosmicosmo! ☆ Please check out @cosmicosmo here: https://cosmicosmo.bandcamp.com https://twitter.com/_cosmicosmo ☆ Also Check out @tinywaves @hyperpopcollective @deskpopmusic and @ravertoothtiger for more amazing artists! ☆ Listen on: ☆ AppleMusic: https://itun.es/us/gvTUeb?i=1153094993 Beatport: https://www.beatport.com/release/phazon-cosmicosmo-remix/1851079 Spotify: https://open.spotify.com/album/1TVt6zAImi5YL2F9TsZ6f8 ☆ Follow us on: http://bloodco.de/ http://facebook.com/bloodcodemusic http://instagram.com/bloodcodemusic h...
2016-08-15
03 min
Crowdfunding Pitch Show | Kickstarter | Indiegogo | Equity Crowdfunding
EP 15: Phazon Pitches Their Indiegogo Campaign, I Pitch YouPaidFor.IT
Awesome pitch from Phazon on their amazing new earbuds, I pitch YouPaidFor.IT and Brian Church talks about Ideashares.com
2015-12-26
46 min
Bit-Boys Podcast
Webisode 15
This week is once again a podcast with only myself, Phazon_Chaos. We've been having some trouble with being able to use the equipment we had been using, so hopefully we will get that resolved. We aren't entirely sure how long it will be that we won't be able to be using it, but for the time being, I will continue recording by myself, or hopefully occasionally with Kelaos. It is possible that we will not be able regain use of the equipment and the podcast will not be able to go on. If such is the case, we will...
2010-05-02
10 min
Bit-Boys Podcast
Webisode 14: A Musical Endeavor
Theme week number 2 this week! Music is everywhere and video games are no exception! This week we discuss all kinds of video game music, from the obvious to the obscure. Due to some technical difficulties, it's shorter than we were planning, but it still turned out pretty well. I hope you all enjoy! -Phazon_Chaos This week's music (in order): Intro Theme (as usual): Running In Dreams (Chase the Sun) by knife city/likeluke Super Mario Bros. Professor Layton and the Diabolical Box (Live Version of "Moment of Rest" taken from the OST) Baten Kaitos Origins Okami
2010-04-23
12 min
Bit-Boys Podcast
Webisode 13
Only myself, Phazon_Chaos, on this week's podcast! Due to some scheduling issues, we weren't able to have Kelaos on the podcast this week, but be not afraid, for the podcast must go on! All of the regular sections (except the random section, but that's not entirely regular) are intact and while surely not as enjoyable as when both of us are here, hopefully still worth your listening time! -Phazon_Chaos This week's music (in order): Intro Theme (as usual): Running In Dreams (Chase the Sun) by knife city/likeluke Fragile Dreams: Farewell to the Ruins of the Moon Final...
2010-04-18
17 min
Bit-Boys Podcast
Episode 12
This week's episode was terribly terribly delayed! I'm sorry guys! We just had a lot going on with School, so I hadn't gotten a chance to upload it ^^; We've still got our gaming News... from Friday. And all the exciting games we've played since we got back from our trip =D ~Kelaos "Giants aren't small dwarves!"
2010-04-16
19 min
Bit-Boys Podcast
SPECIAL EPISODE! Theme Week: Final Fantasy
Art by: http://lizspit.deviantart.com/ Music by likeluke as usual. Again, no time to edit, so no background music sorry.What do you guys think of not having background music? Good? Bad? Email us and let us know!
2010-04-02
37 min
Bit-Boys Podcast
Episode 10
This week: New Nintendo Handheld! Pokemon! Theme by likeluke still And yeah... no time to edit really, so no music this week, sorry. Official Press Release on the 3DS: http://www.nintendo.co.jp/ir/pdf/2010/100323e.pdf (and yes, I know the words don't really look 3D... but I tried!)
2010-03-26
20 min
Bit-Boys Podcast
Episode 9 (nine..... niiinnneee..... niinnnnneeeeeee......)
This Week: Pokemon Soul Silver, Playstation Move, Batman in 3D :O and more! Question of the Week: Which Starter Pokemon did/do/would you choose in Red/Blue and/or Silver/Gold generations? And why do you like that Pokemon/Element? Music by:Intro - likeluke Outro - Anamanaguchi ~Kelaos "Gotta Catch 'em All"
2010-03-20
36 min
Bit-Boys Podcast
Episode VIII
This week: FINAL FANTASY XIII! NETHACK! PHEONIX WRIGHT! CHRONO TRIGGER! GDC 2010! (Yes, those numbers are CAPTALIZED!) GAME DEVELOPERS CHOICE AWARDS 2010! (YES THOSE ONES ARE TOOOOO!) So yeah. Should be good. Tell your friends! *WINK* Art by: Alasse-Tasartir
2010-03-13
34 min
Bit-Boys Podcast
Episode 7
--It seems podomatic is still acting up (at least on my computer) so my links aren`t fancy once again =/ --This week: Lawsuits, Pirates, and conferences, oh my!Intro Music by Like Luke http://chipmusic.org/likeluke/music/running-in-dreams-chase-the-sunArt by: vanillaDICE http://vanilladice.deviantart.com/Question of the week: What is your favourite instance of time-travel in video games?https://spreadsheets.google.com/viewform?formkey=dGJVSWxhbGJTZFZ4WU9CV1lpVmZyWXc6MA Email: Contact.Bit.Boys gmail .comKelaos
2010-03-06
25 min
Bit-Boys Podcast
Episode 6
This week: NINTENDO NINTENDO NINTENDO (Media Summit!), Mega man 10, Cave Story and other downloadable goodies Music this week from games (copyright their respective owners) ReMixes come from Scratty411, djpretzel, Evan Arnett and Shnabubula http://ocremix.org/artist/4502/scratty411 http://ocremix.org/artist/4279/djpretzel http://ocremix.org/artist/4757/evan-arnett http://ocremix.org/artist/4627/shnabubula http://chipmusic.org/likeluke/music/running-in-dreams-chase-the-sun ART BY http://foxeaf.deviantart.com/ QUESTION OF THE WEEK https://spreadsheets.google.com/viewform?formkey=dDNfMHBCcUtQMmxrRmJZTEJ1cFh6RkE6MA Podomatic's editing is being...
2010-02-26
29 min
Bit-Boys Podcast
Episode 5
This week: (More) Dante's Inferno, Handheld Rumors, OnLive QUESTION OF THE WEEK! There's now a form for it! =D No music this week :O BUT We're in stereo again! Kelaos Contact Us
2010-02-22
24 min
Bit-Boys Podcast
Pen & Paper Gaming: Episode 1
This is the midweek podcast about Kelaos' gaming from his Tuesday session that he runs and the Friday session that he plays in. The Bard's Tale (Obsidian Portal website) (has a Forgotten Realms map on it)Iron Kingdoms Map (Just to give you an idea, not the best map, but a quick Google Search turned it up.) Enjoy!
2010-02-17
28 min
Bit-Boys Podcast
Episode 4 - Smooth and Uncut
Note: This week we're in Stereo, so if you've only got one earbud in, you'll only hear one of us! Features of this week: Birthday nonsense, Battle.net update news, Megaman 10, Nintendo Announcements, Halo Reach Music this week is provided by a number of people over at OverClocked ReMix (http://www.ocremix.org) ReMixers for the various songs (in order of appearance): AmIEvil (Zelda AmIEvil Jazz), Marc Star (Wild Arms Rosetta Refrain), GrayLightning (Xenogears Chasing the Phoenix), Children of the Monkey Machine (Castlevania Vampire Killer (Deadcorpse)), NoppZ (Mega Man 2...
2010-02-13
20 min
Bit-Boys Podcast
Episode 3 - News from Home
Features of this week: Alien vs Predator Demo reviewed, original Xbox LIVE to shut down!, some techie news (tablet pcs) Music this week is provided by a number of people over at OverClocked ReMix (http://www.ocremix.org) ReMixers for the various songs: Beatdrop, Daniel Baranowsky, Darangen, DarkeSword, Harmony, GrayLightning, Blue.Nocturne, bLINd Art by: shawnr22 If you have a game you want us to find and play remixes of, or topics to discuss remember to email us at Contact.Bit...
2010-02-06
30 min
Bit-Boys Podcast
Episode 2 [Director's Cut]
I felt like removing some stuff at the beginning, adding-in the music from the teaser sites we mention, and using a different Artist. Background music by Anamanaguchi Feedback appreciated!Contact.Bit.Boys[at]gmail[dot com] (the hard brackets help prevent spam. Replace it [at] with @, etc.)
2010-02-02
14 min
Bit-Boys Podcast
Episode 2 - Extended Edition (lower quality)
Our second podcast! There may be a video edition tomorrow, have to see. Music this week is by Receptors In this episode:Nintendo Announcements (RPGs, and E3 hints)
2010-01-30
18 min
Bit-Boys Podcast
Simple Beginnings - Webisode 1
"Play" button is below the YouTube videos This is the first webisode of our podcast, let's see how we do! Music by Mr. Spastic of 8bitpeoples There's a video version on YouTube, so do the usual YouTube stuff (rate, comment, subscribe) if you like it:
2010-01-23
18 min