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Showing episodes and shows of
Phil Nayna
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Sales Unfiltered
Overcoming mindset barriers to reach your full potential | Phil Nayna
Do you ever want to understand why your brain holds you back from pushing yourself outside of your comfort zone? Why do you procrastinate? Why do people lose focus so easily? Phil Nayna, Exec Coach & Founder at Absolute Mind Body, discusses overcoming barriers to reach your full potential in this episode.With a background in sales, Phil now works with individuals and businesses to understand the psychology driving performance and learning the tools of elite performers. Phil challenges your thinking, identifies unconscious thought patterns, and helps you to gain full clarity on the pr...
2025-02-19
35 min
How To Start Up by FF&M
How to stay focused at work with Phil Nayna, Life & Performance Coach & Founder of Absolute Mind + Body
Amid a proliferation of workplace tech platforms, Unily reports 77% of UK employees consider notifications from digital tools distracting. Despite being valuable in many areas, clearly workplace tech is hindering focus & productivity. So, I wanted to hear from an expert on how to stay focused at work. Phil Nayna is the Founder of Absolute Mind + Body: a coaching consultancy supporting businesses to build high-performing teams, resilient teams. Having trained in performance psychology, neuroscience, and a range of mindfulness techniques, Phil works with leaders & their teams to unlock untapped performance potential. Keep listening to hear Phil’s advi...
2024-11-19
43 min
Absolute Mind Body podcast
Daniel Fincham - Addiction, Mental Health, and Functioning Alcoholics
In this episode I interview Daniel Fincham, the founder of Recoverlution. Daniel shares openly with us his struggles with alcohol. How he went from a guy who just liked a drink with his friends to drinking 3 bottles of wine before work. He shares with us how he hid his addiction from his employer and his wife; that he was a highly functioning VP for many years before hitting rock bottom, ending up in prison, and losing it all. He explains to us that addiction cannot be overcome at a behavioural level - he detai...
2023-02-16
1h 18
The Chris Geisler Podcast
#071 - Realising The Power Of Your Shadow - Phil Nayna
SIGN UP TO MY NEWSLETTER: www.thechrisgeisler.com ONLINE MEN'S GROUP SIGN UP: https://bit.ly/3WHLlKU Getting to know someone beyond the mask they where is what true connection looks like. Performance Coach and Absolute Mind Body Founder Phil Nayna joins me for a deep dive into how we can truly connect and the power of vulnerability. He coaches people 1:1 and holds retreats, workshops and events. He uses Mindfulness based tools to help people in their work and pretty much all aspects of their life... CONNECT with Phil ===...
2023-01-23
1h 32
IFPRI Podcast
Tenure Security and Landscape Governance of Natural Resources
PIM Webinar Tenure Security and Landscape Governance of Natural Resources December 7, 2021 Tenure Security and Landscape Governance of Natural Resources Equitable and secure tenure arrangements and well-performing rural governance institutions can contribute to better-distributed incomes and foster investment and technological innovation in agriculture. On the other hand, tenure regimes, if controlled by elites or implemented to reinforce traditional power hierarchies, can be powerful instruments of exclusion. Lack of attention to resource governance carries high risk for development programs, particularly with regard to equality, social inclusion, and long-term sustainability of natural resources. Research on governance of natural resources (PIM Flagship 5) https://pim...
2021-12-05
1h 35
Absolute Mind Body podcast
Coaching mastermind - with Joel Burgess
In episode 9, I have a conversation with Performance Coach, Joel Burgess. Joel shares his journey from tech company founder to Performance Coach. In this episode we explore the biggest lessons and insights from Joel's self-development journey - you might want a pen & paper for this one.We also explore some of the most common challenges he sees with his clients on a day to day basis - and discuss ways to overcome them. This episode is full of applied wisdom - listen, take note, and enjoy. You can reach...
2021-11-01
1h 18
Absolute Mind Body podcast
Psychedelics as tools for optimising human potential - with Alex Sesto
In this episode I have a conversation with Alex Sesto, co-founder of Flow State Collective. We discuss how psychedelics are being used in really useful ways - to help people see new perspectives, align to their core values, and make big changes in their lives. When used in the right ways, these plants can really help people. We also discuss the role of a man in 2021 & what is modern masculinity. Alex introduces us to some interesting archetypes we can all relate to. I hope you guys find this as interesting as I...
2021-07-26
1h 28
Absolute Mind Body podcast
Cultivating emotional wellness - with Toni Jones
In this episode I talk with Toni Jones, founder of online book club - Shelf Help. Toni is an ex-journalist and editor of big publications such as the Sun, and the Daily Mail. Today, her business is helping people to help themselves through an online community of people committed to optimising their own development through reading and sharing their experiences with a like minded community. Toni is a great story teller, so this is a really engaging conversation - we both share our experiences of dealing with our own emotions, and give some g...
2021-05-23
56 min
Absolute Mind Body podcast
Optimising Performance, Corporate Burnout, and mindfulness techniques - with Jason Jackson - part 2
In this episode I interview Jason Jackson.; we discuss techniques to optimise performance in all areas of life from the bedroom to the boardroom. This is a straight talking interview - we talk about the importance of physical, mental, and emotional wellbeing and it's impact on performance. Key topics: - The impact of stress on performance - Visualisation - and it's use case for sport and business - Corporate burnout; and how to avoid it - The impact of sufficient daylight, and it's impact on cognitive performance Jason J...
2021-02-24
40 min
Absolute Mind Body podcast
Optimising Performance - from the bedroom to the boardroom - with Jason Jackson - part 1
In this episode I interview Jason Jackson.; we discuss techniques to optimise performance in all areas of life from the bedroom to the boardroom. This is a straight talking interview - we talk about the importance of physical, mental, and emotional wellbeing and it's impact on performance. The impact of stress on our diet. And we delve deep into the impact of stress on performance, the stress curve, and stress cycling. Jason Jackson Insta: @jasonjacksonpt Website: www.jasonjacksonpt.comPhil Nayna Insta: @philnayna_absoluteWebsite: www.absol...
2021-02-24
42 min
Absolute Mind Body podcast
The Psychology of Behaviour change - with Russ Harris - part 2
This is part 2 of an interview with Russ Harris. In this episode we discuss the psychology of behaviour change, self-doubt, and why people do what they do. Head of Education at Six3NineFounder of A Movement Perspective Russ is one of those most knowledgable health professionals in the industry; his understanding of complex material and his ability to make it simple for the everyday person is second to none. Instagram: @russharrispt @amovementperspective Website: www.amovementperspective.com
2021-02-04
32 min
Absolute Mind Body podcast
Self-Development or Human Optimisation - with Russ Harris - part 1
In this episode I interview Russ Harris - a leader in the fitness industry, and coach to aspiring and experienced coaches across the UK. Head of Education at Six3NineFounder of A Movement Perspective Russ is one of those most knowledgable health professionals in the industry; his understanding of complex material and his ability to make it simple for the everyday person is second to none. Instagram: @russharrispt @amovementperspective Website: www.amovementperspective.com
2021-02-04
45 min
Absolute Mind Body podcast
Building success habits - the practical application - with Fabio Bonanno - episode #2
This is part 2 of a conversation with Fabio Bonanno.We discuss the practical application of building new habits. We discuss the 4 part formula from the book, Atomic Habits, by James Clear - Make it obvious - Make it attractive - Make it easy - Make it satisfying Instagram: @philnayna_absolute Website: www.absolutemindbody.com Instagram: @fabiobonanno Website: www.fabiobonanno.coach
2020-11-21
42 min
Absolute Mind Body podcast
How your habits dictate the shape & quality of your life - with Fabio Bonanno - Episode #1
In this episode I talk with long time friend and mentor, Fabio Bonanno - we discuss: Why habits are so important?Why your habits are a reflection of your life todayHow your habits shape your identity - and vice versaHow you can use habits to shape the future you desire. This is a two part conversation - check out episode 2 for the practical application of habit building. Instagram: @philnayna_absolute Website: www.absolutemindbody.com Instagram: @fabiobonanno Website: www.fabiobonanno.coach
2020-11-21
1h 00
Books of their Lives - a podcast by shelf help.
Lockdown Series 2 // Ep12 Keep Calm and...Get a Goal-focused Morning Practice, says trainer and health coach Phil Nayna [13-min listen]
The Keep Calm, Stay Well series is a collection of bite-sized podcasts from Shelf Help featuring our favourite authors and experts sharing their wellbeing strategies, and designed to help us all find some calm amongst the Coronoavirus chaos.
2020-04-21
14 min