Shows
Your Motivational High 5Episode 134: On WisdomWisdom is gained from personal experience and is often paired with pain because of it. This is our journey that is to be embraced. #YMH5 Support the podcast: https://PhilLarson.net/support
2024-12-1320 min
Your Motivational High 5Episode 125: On Passion (with Daja' Hardwick)Daja' shares with us how passion is energy we can tap into whenever roadblocks come our way. #YMH5 This episode's guest, Daja': Instagram: @shopcookiejarco Tik Tok: @shopcookiejarco Facebook: @shopcookiejarco Website: www.shopcookiejar.co Support the podcast: PhilLarson.net/support BetterHelp.com/YMH5
2022-07-1516 min
Your Motivational High 5Episode 124: On SpiralingWhen we spiral unhealthily, we damage the things closest to us. But, can we spiral in healthy ways? #YMH5 Support the podcast: PhilLarson.net/support BetterHelp.com/YMH5
2022-05-2712 min
Your Motivational High 5Replay Episode 108: On Loss with Robert StarkOn this episode, Robert Stark is giving us some wisdom he has obtained from loss. #YMH5 Support the podcast: PhilLarson.net/support
2022-05-1015 min
Your Motivational High 5Replay Episode 43: On ControlWhen we try to over-control, we often lose a healthy balance of control. Sometimes giving up control is the thing we need to do to regain it. #YMH5 Support the podcast: PhilLarson.net/support
2022-04-0509 min
Your Motivational High 5Episode 123: On LegacyOur legacies are passed down later but are being built right now. We must tune-in to that reality. #YMH5 Support the podcast: PhilLarson.net/support
2022-02-2813 min
Your Motivational High 5Episode 122: On ListeningWe listen best when we are willing to grow and be changed by what we hear, especially if it is something we expect to hear or have heard before. #YMH5 Support the podcast: PhilLarson.net/support
2022-01-2812 min
Your Motivational High 5Episode 121: On Transition (with Candace Olusola)Transition is scary because there are a lot of unknowns. Candace Olusola takes us through how she has learned to embrace transition. #YMH5 Find Candace at CandaceOlusola.com Search for her podcast: "First Paso" Support YMH5: PhilLarson.net/support
2021-11-1214 min
Your Motivational High 5Episode 120: On GroundingGrounding techniques do just that: keep us grounded. They are tools that address the very real effects of anxiety. #YMH5 Support the podcast: PhilLarson.net/support
2021-10-0516 min
Your Motivational High 5Episode 119: On QuittingShould you quit something? Hopefully, this will help you decide... #YMH5 Support the podcast: PhilLarson.net/support
2021-08-3113 min
Your Motivational High 5Replay Episode 1: On Hope (originally released January 20, 2016)My, how our voices change! We're going back to the very beginning and reminding ourselves about some important things. #YMH5 Support the podcast: PhilLarson.net/support
2021-07-3013 min
Your Motivational High 5Episode 118: On BurnoutIn this episode, we are learning how to complete stress cycles in order to avoid burnout. #YMH5 Support the podcast: PhilLarson.net/support
2021-07-0120 min
Your Motivational High 5Episode 117: On Potential (with Matt Zielich)Matt Zielich shares how we can pursue our potential when we step out of our comfort zone, with the help of inspiration over insecurity. #YMH5 Connect with Matt: MattZielich.com Matt's Book Matt's Instagram Support the podcast: PhilLarson.net/support
2021-05-3118 min
Your Motivational High 5Episode 116: On LanguishingLanguishing might be what we are feeling: unmotivated but not depressed. We get through it by achieving FLOW, carving out space to pursue our passions. #YMH5 Support the podcast: PhilLarson.net/support
2021-04-3013 min
Your Motivational High 5Episode 115: On Intuition (with Trish Whetstone)Trish Whetstone helps us identify our intuition. She presents good practices to rediscover this healthy inner voice. #YMH5 Connect with Trish: healthcoachingbyTrish.com @feelgoodgutgirl Support the podcast: PhilLarson.net/support
2021-03-3016 min
Your Motivational High 5On ImperfectionImperfection creates opportunity. Imperfection invites leaders to step into action and create imperfect results. Imperfect results offer relatability and lessons to be learned. #YMH5 Support the podcast: PhilLarson.net/support
2021-02-2615 min
Your Motivational High 5On Discipline (with Dre Baldwin)Dre Baldwin shares with us that discipline is about showing up no matter how you're feeling. Most importantly, he shares why he thinks we should do that. #YMH5 Check out one of Dre's books at: MirrorOfMotivation.com Support the podcast at the following link: PhilLarson.net/support
2021-01-2919 min
Your Motivational High 5On PersistenceSteady persistence is the key to building things that last. Therefore, are we building things we are proud of or are helpful with our persistency? #YMH5 Support the podcast at the following link: PhilLarson.net/support
2020-11-3016 min
Your Motivational High 5On Making (with Kylee Larson of Kylee Makes It)We are always making. The quality of our making is the result of our overflow. The overflow from which we make is our choice. #YMH5 KyleeMakesIt.com or search "Kylee Makes It" on YouTube Support the podcast at the following link: PhilLarson.net/support
2020-10-2717 min
Your Motivational High 5On ProductivityProductivity sometimes feels anti-progress in the moment. You're sharpening your dull saw and even more progress is in your future because of it. #YMH5 Support the podcast at the following links: PhilLarson.net/support
2020-09-3016 min
Your Motivational High 5On Loss (with Robert Stark)Robert Stark shares what he has learned through his loss. Finding meaning from loss is the way to heal, grow, and find purpose. #YMH5 Follow Robert Stark on social media @AmpedAddict Support the podcast at the following links: BetterHelp.com/YMH5 PhilLarson.net/support
2020-08-3113 min
Your Motivational High 5On EmbarrassmentEmbarrassment that keeps us stuck is not healthy. However, embarrassment really does help us improve and grow. Healthy balance is almost always the answer. #YMH5 Support the podcast at the following links: BetterHelp.com/YMH5 PhilLarson.net/support
2020-07-2811 min
Your Motivational High 5On MistakesIf you're worthy of changing and growing from your mistakes, aren't others? Let's work this into the equation when we choose how to react to others. #YMH5 Support the podcast at the following links: BetterHelp.com/YMH5 PhilLarson.net/support
2020-06-2913 min
Your Motivational High 5On Racism (2)Are 4 years enough to create change? Apparently not. Revisiting this episode from 2016. We can do better. We must. #YMH5
2020-05-2912 min
Your Motivational High 5On Surrender (2)Surrender is the best stance for us, especially while in quarantine. The waves are coming in. #YMH5 Support the podcast at the following links: BetterHelp.com/YMH5 PhilLarson.net/support
2020-04-3012 min
Your Motivational High 5On Fear (2)Fear is good. But it must be balanced with rationality and love. What helps you unlearn the learned fear that's unhealthy? #YMH5 Support the podcast on Patreon or Envato Elements! Details below: PhilLarson.net/support
2020-03-1824 min
Your Motivational High 5On Boundaries (2) (with Kate Swoboda)Boundaries need to be an important part of our every-day relationships. They are a practical way to love others, ourselves, and the relationship itself. #YMH5 Thanks Kate Swoboda! Her site: YourCourageousLife.com Support the podcast on Patreon or Envato Elements! Details below: PhilLarson.net/support
2020-02-1718 min
Your Motivational High 5On DisciplineDiscipline is the gift of order that lets us discover and achieve great things because the rules exist in the first place. #YMH5 Support the podcast on Patreon or with Envato Elements! Details below: PhilLarson.net/support
2020-01-3115 min
Your Motivational High 5On FoundationsFoundations bring us back to "home," what's really important. Our foundations provide us strength and stability through the tough, unpredictable seasons and circumstances. #YMH5 Support the podcast on Patreon! Patreon.com/YMH5
2019-12-1914 min
Your Motivational High 5On Perfectionism (2)In Episode 100, I look at 4 ways Perfectionism holds us back. I also go off on a rant and get a little preachy at the end. Oops. #YMH5 Support the podcast on Patreon! Patreon.com/YMH5
2019-11-2020 min
Your Motivational High 5On PeacePeace does not have to be negatively affected by external circumstances. We can allowing those things to move us toward stronger internal peace. #YMH5 Support the podcast on Patreon! Patreon.com/YMH5
2019-10-0712 min
Your Motivational High 5Episode 74: On TransitionsErin talks about her recent unexpected transitions and how remaining tuned in to the present helps in going through them. #YMH5 Reach Phil Larson: @Phil_Larson YMH5 on Facebook http://PhilLarson.net/support https://betterhelp.com/YMH5
2017-12-1108 min
Your Motivational High 5Episode 62: On Loving-Kindness (a guided meditation with Molly Schlangen) Yoga instructor Molly Schlangen takes us on a guided meditation. We learn about what Loving-Kindness is and the ability we have to wish that ourselves and others are happy and free. #YMH5 Molly Schlangen's Studio: AwakeningGraceYoga.com Reach out to Phil Larson: phil@thestoryshop.tv PhilLarson.net @Phil_Larson thestoryshop.tv/ymh5 thestoryshop.tv/podcast YMH5 on Facebook Art by: http://bit.ly/ymh5art
2017-05-1913 min
Your Motivational High 5Episode 52: On PurposeFrederick Buechner says your calling "is the place where your deep gladness and world's deep hunger meet." Our healthy purpose answers 2 questions: What do we want? What does the world need? #YMH5 Reach out to Phil Larson: phil@thestoryshop.tv PhilLarson.net @Phil_Larson thestoryshop.tv/ymh5 thestoryshop.tv/podcast YMH5 on Facebook Art by: http://bit.ly/ymh5art
2017-01-2105 min
Your Motivational High 5Episode 51: On TriggersTriggers happen whether we like it or not. The goal is to recognize that we are triggered in the present moment. We can learn from our poor reactions of the past to better be aware and in control of our actions in the present. #YMH5 Reach out to Phil Larson: phil@thestoryshop.tv PhilLarson.net @Phil_Larson thestoryshop.tv/ymh5 thestoryshop.tv/podcast YMH5 on Facebook Art by: http://bit.ly/ymh5art
2017-01-0908 min
Your Motivational High 5Episode 50: On Joy (feat. Matt Bays)Author Matt Bays gives us insight into where real joy is found, especially around Christmas. Not in the gifts or the parties or the busyness, but in the meaning and relationships behind those things. #YMH5 Matt Bays' Site: MattBaysWriter.com Matt's Book: MattBaysWriter.com/FindingGodintheRuins Reach out to Phil Larson: phil@thestoryshop.tv PhilLarson.net @Phil_Larson thestoryshop.tv/ymh5 thestoryshop.tv/podcast YMH5 on Facebook Art by: http://bit.ly/ymh5art
2016-12-2108 min
Your Motivational High 5Episode 49: On Contemplation (feat. Rob Bell of The Robcast and Fr. Richard Rohr)Negative thoughts stick to the brain instantly. Positive thoughts require at least 15 seconds to imprint. Contemplation of the good is required for a positive rewiring of our brains. Featuring a conversation between Rob Bell of The Robcast and Father Richard Rohr. #YMH5 Reach out to Phil Larson: phil@thestoryshop.tv PhilLarson.net @Phil_Larson thestoryshop.tv/ymh5 thestoryshop.tv/podcast YMH5 on Facebook Art by: http://bit.ly/ymh5art
2016-12-1608 min
Your Motivational High 5Replay Episode 25: On Change (originally released 05/03/16)Embracing change invites new perspectives that wake us up to the possibility of a better life. We gain wisdom from a wonderful poem by Portia Nelson called, "Autobiography in Five Short Chapters." #YMH5 Reach out to Phil Larson: phil@thestoryshop.tv PhilLarson.net @Phil_Larson thestoryshop.tv/ymh5 thestoryshop.tv/podcast YMH5 on Facebook Art by: http://bit.ly/ymh5art
2016-12-0907 min
Your Motivational High 5Episode 48: On Listening (with Molly Schlangen)Molly Schlangen shares with us how listening is an act of placing the needs of others before your own, and how to do this practically. When we listen well, we love well. #YMH5 Molly Schlangen's Studio: AwakeningGraceYoga.com Reach out to Phil Larson: phil@thestoryshop.tv PhilLarson.net @Phil_Larson thestoryshop.tv/ymh5 thestoryshop.tv/podcast YMH5 on Facebook Art by: http://bit.ly/ymh5art
2016-11-2908 min
Your Motivational High 5Microsode 47.5: Choosing ThankfulnessThankfulness is a choice that leads to happiness. When we are thankful, we become present to the now. This podcast has a lot to be thankful for! Thank YOU! #YMH5 Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
2016-11-2304 min
Your Motivational High 5Episode 47: On Self-GrowthSelf-Growth is easier when we project ourselves into our future and connect our present self with that version. What we are doing now determines what that future self will look like. Are you becoming who you want to be? #YMH5 Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
2016-11-2105 min
Your Motivational High 5Episode 46: On Self-ControlWe gain self-control through practicing moderation. Just try something different and see how you feel about it afterwards. Ask, "Who am I becoming." You can only control yourself. That is the biggest gift you can give others and your country. #YMH5 Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
2016-11-1108 min
Your Motivational High 5Episode 45: On Relationships (with Kylee Larson)Kylee Larson shares her understanding that healthy relationships involve a give and take of challenge and growth. I'm greatful to be married to this amazing woman! #YMH5 Connect with Kylee Larson: BoomerangGrace.blogspot.com @Kylee_Larson Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
2016-10-2709 min
Your Motivational High 5Episode 44: On Comparison"Never compare your beginning with someone else's middle." When we compare, we get stuck on someone else's success and lose focus on our own personal self-growth, which is the antidote to comparison. #YMH5 Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
2016-10-2006 min
Your Motivational High 5Episode 43: On ControlWhen we try to over-control, we often lose a healthy balance of control. Sometimes giving up control is the thing we need to do to regain it. #YMH5 Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
2016-10-1108 min
Your Motivational High 5Episode 42: On Openness (with Dr. Paul Maxfield of Children of Promise)Dr. Paul Maxfield of Children of Promise talks about his journey to approaching life with more openness. He has realized the walls he has relied on for years are unsafe as they prevent growth. #YMH5 Children of Promise: Website: echildrenofpromise.org Facebook: facebook.com/ChildrenofPromiseInc Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
2016-09-2807 min
Your Motivational High 5Episode 41: On ResentmentResentment becomes unhealthy when not addressed. We carry around this weight that begins to cause damage on our mental health. Riding unaddressed resentment takes grieving the loss of this thing that served us. #YMH5 Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
2016-09-2308 min
Your Motivational High 5Replay Episode 13: On Trust (originally released 02/26/16)Trust is slowly built on over time and deserves the weight it has gained through its history of being built, so it does not topple like a Jenga tower. In a sense, trust the trust. #YMH5 Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
2016-09-1607 min
Your Motivational High 5Microsode 40.5: Episode Replays and Upcoming GuestsA note about episode replays and why I'm doing them (very rarely). Also, exciting episodes with guests Dr. Paul Maxfield and my wife, Kylee Larson, are on the horizon! Stay tuned! #YMH5 Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
2016-09-1603 min
Your Motivational High 5Episode 40: On PerspectivesSometimes we assume we have the whole story. All we really can have is our own perspective, which often is not the whole story. Allowing for more perspectives enables us to get to the truth. #YMH5 Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
2016-09-0708 min
Your Motivational High 5Episode 39: On Limits (with Cory J. Nichols)Cory J. Nichols tells us we are capable of more than we realize. Sometimes what we believe is our limit is the very thing that keeps us from reaching what we are truly capable of. #YMH5 Check out: CoryJNichols.com Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
2016-08-2507 min
Your Motivational High 5Episode 38: On SpiritualityAre Spirituality and Religion separate things? Whether and whatever we believe in God or not, can we lean into and have spiritual experiences. I don't know, but here are my thoughts so far. #YMH5 Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
2016-08-1906 min
Your Motivational High 5Microsode 37.5: YMH5 featured on Focus On The Good podcastIn this Microsode, I talk about my interview that was just released on the Focus On The Good podcast. Check out FocusOnTheGood.com #YMH5 Direct links to the episode: iTunes/iPhone - bit.ly/ymh5interview Web/Android - bit.ly/YMH5interview Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
2016-08-1504 min
Your Motivational High 5Episode 37: On PainPain is a teacher. The lessons we learn through our pain can offer healing to others. "Suffering ceases to be suffering the moment it finds some meaning." -Viktor Frankl #YMH5 Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
2016-08-0807 min
Your Motivational High 5Episode 36: On Success (2) (with Emily Khoo of EmooSays.com)Emily Khoo takes us through her definition of success. Success can be defined best when we answer the question: "Who do I want to become?" Find fulfillment not in resume virtues but in eulogy virtues. #YMH5 Connect with Emily Khoo: http://EmooSays.com Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
2016-07-2809 min
Your Motivational High 5Microsode 35.5: Another Story of Empathy Amidst Racial UnrestA white cop found shared empathy in a black lady and her two kids amidst racial unrest in this beautiful story that was shared on Facebook. "You simply cannot judge an entire group of people based on the actions of some. Don't hate evil more than you love good." #YMH5 Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
2016-07-1501 min
Your Motivational High 5Episode 35: On Racism (2)The sins of our past begs us to answer the question why? Sometimes current events bring that question back up. There is wisdom in sitting in the "Why?" and not answering it. Let's be quick to listen to the perspectives of all races. #YMH5 Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
2016-07-1405 min
Your Motivational High 5Microsode 34.5: A Story of Empathy Amidst Racial UnrestNatasha Howell, a black lady, found shared empathy with a white cop amidst racial unrest in this beautiful story she posted on Facebook. #YMH5 Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
2016-07-1302 min
Your Motivational High 5Episode 34: On EmpathyIn this special edition week of YMH5, we look in this episode 2 of 3 at empathy as both action and emotion that allows us to align our pain with the pain of others. Though the pain may be different, we choose to do the hard work of finding similarities. Join in the pain and help heal this hurting world! #YMH5 Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
2016-07-1205 min
Your Motivational High 5Episode 33: On RacismWe do better when we choose to see the big picture rather than over-generalizing. Westboro Baptist Church doesn't have a say on my beliefs. Neither do the few misrepresenting your race, cause, or job. See the good in people rather than differences! #YMH5 Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
2016-07-1106 min
Your Motivational High 5Episode 32: On GraceSometimes the hardest person to extend grace to is ourselves. We need to allow ourselves to take care of ourselves. The poem read is "Wild Geese" by Mary Oliver. #YMH5 Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
2016-06-2907 min
Your Motivational High 5Episode 31: On Self-BeliefSelf-Belief is hard because before anyone else will have a reason to believe in us, we have to believe in ourselves. You have more authority over your own life than anyone else and are capable of great things! #YMH5 Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
2016-06-2208 min
Your Motivational High 5Microsode 30.5: The 31-Day Rewire ChallengeTake the 31-Day Rewire Challenge! Speak health into your brain by going through the first 31 episodes of YMH5 over the course of 31 consecutive days (or close to it)! You got this! #YMH5 Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
2016-06-2201 min
Your Motivational High 5Episode 30: On Dreams (with Tim McMorris)Tim McMorris takes us through wisdom around dreams. Yes, dreams are good. However, they can distract us from living in the present. Seek balance and appreciate the journey between dreams! #YMH5 Connect with Tim McMorris: TimMcMorris.com Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
2016-06-0910 min
Your Motivational High 5Episode 29: On Vulnerability"There is no great agony than bearing an untold story inside you." -Maya Angelou We experience healing when we vulnerably share our story around safe people who respond with, "Me too." #YMH5 Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
2016-06-0106 min
Your Motivational High 5Episode 28: On MindfulnessWhen we are mindful, we are capable of living more fulfilling lives. We may have to retrain ourselves how to do it. But we can do it! #YMH5 Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
2016-05-2707 min
Your Motivational High 5Episode 27: On Self-Identity (with Giovanna Silvestre of Confused Girl in the City)Giovanna Silvestre shares her journey to a more clear self-identity by embracing the confusion along the way. She had to let go of how others saw her and embracing the things that made her uniquely her. #YMH5 Blog, Leggings, FB, YT & more: ConfusedGirlInTheCity.com Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
2016-05-2308 min
Your Motivational High 5Episode 26: On PositivityHealthy positivity involves balance between the positive and negative. It is being optimistic while acknowledging that negative as room for growth. #YMH5 Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
2016-05-0906 min
Your Motivational High 5Episode 25: On ChangeEmbracing change invites new
perspectives that wake us up to the possibility of a better life.
We gain wisdom from a wonderful poem by Portia Nelson called,
"Autobiography in Five Short Chapters." #YMH5
Reach
out to Phil Larson:
phil@thestoryshop.tv | PhilLarson.net
@Phil_Larson
| thestoryshop.tv/ymh5
thestoryshop.tv/podcast
Facebook.com/YourMotivationalHigh5
Art
by: http://bit.ly/ymh5art
2016-05-0306 min
Your Motivational High 5Episode 24: On Procrastination (2) (with Paul Miller, aka justplainpaul)Paul Miller, aka justplainpaul,
joins us to talk about what fighting procrastination has meant to
him. Invest in your future by being proactive and fighting
procrastination now! Do something: make a small change to benefit
your future today. #YMH5
Connect with Paul - justplainpaul.com
Reach out to Phil
Larson:
phil@thestoryshop.tv | PhilLarson.net
@Phil_Larson
| thestoryshop.tv/ymh5
thestoryshop.tv/podcast
Facebook.com/YourMotivationalHigh5
Art by: http://bit.ly/ymh5art
2016-04-2607 min
Your Motivational High 5Microsode 23.5: A Note About Guests and Free MusicFemale guests are important and they are on their way! Are you a female and want to share your voice? Email me! Also: anyone can get my song, Beauty Rising, for free. Details (deets!) in the episode. #YMH5
Reach out to Phil Larson:
phil@thestoryshop.tv | PhilLarson.net
@Phil_Larson | thestoryshop.tv/ymh5
thestoryshop.tv/podcast
Facebook.com/YourMotivationalHigh5
Art by: http://bit.ly/ymh5art
2016-04-2503 min
Your Motivational High 5Episode 23: On SurrenderSurrendering control often allows use to gain control. When we look at our situations through a realistic lens, we can let go of what we can't control. In doing so, we gain the help we need. #YMH5
Connect with Phil Larson:
phil@thestoryshop.tv | @Phil_Larson
PhilLarson.net | thestoryshop.tv/ymh5
thestoryshop.tv/podcast
Facebook.com/YourMotivationalHigh5
Art by: http://bit.ly/ymh5art
2016-04-1906 min
Your Motivational High 5Episode 22: On FearWhen we fear, we live in the future: we want to know it; we want to control it. We can't. Face your fears by asking yourself, "Where do I want my future self to be?" When we face our fears, we face our future. #YMH5
Reach out to Phil Larson:
phil@thestoryshop.tv | PhilLarson.net
@Phil_Larson | thestoryshop.tv/ymh5
thestoryshop.tv/podcast
Facebook.com/YourMotivationalHigh5
Art by: http://bit.ly/ymh5art
2016-04-1106 min
Your Motivational High 5Episode 21: On Apologies"Sometime the readiness to be sorry can appear in a flash of insight; other times it may cost a sleepless night or a long sulk. Either way, you've got to go through the process." -Laurence Shames | Hurdles to apologizing include shame, guilt, and pride. How ready are you to move forward by apologizing? | Thanks for listening to the Your Motivational High 5 Podcast! #YMH5
Reach out to Phil Larson:
phil@thestoryshop.tv | PhilLarson.net
@Phil_Larson | thestoryshop.tv/ymh5
thestoryshop.tv/podcast
Facebook.com/YourMotivationalHigh5
Art by: ht...
2016-04-0605 min
Your Motivational High 5Microsode 20.5: Shout-Outs and a Guest Bonus: Jason Wrobel on the release of his book, EaternityShout-Outs to Morgan Stever, Matt and Leah Zielich, Brian Gordon of http://TwoLumpsOfTech.com. Jason Wrobel shares about lessons learned while writing his book, Eaternity. #YMH5
http://JasonWrobel.com | http://bit.ly/eaternitybook
@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net
thestoryshop.tv/podcast | thestoryshop.tv/ymh5
Art by William Johnson: http://bit.ly/ymh5art
Facebook.com/YourMotivationalHigh5
2016-04-0504 min
Your Motivational High 5Episode 20: On Longevity (with Jason Wrobel)How do you life a long life? Never stop doing what you enjoy. Simple but powerful words Jason Wrobel heard from his neighbor. Are you enjoying your life? What changes can you make to live a long, more fulfilling life? #YMH5
Connect with Jason Wrobel:
Book - http://bit.ly/eaternitybook
Site - http://www.jasonwrobel.com
YT - http://www.youtube.com/jasonwrobeltv
FB - http://www.facebook.com/jasonwrobelofficial
IG - http://www.instagram.com/jasonwrobel
TW - http://www.twitter.com/jasonwrobel
Connect with Phil Larson:
@Phil_Larson | phil@thest...
2016-03-3006 min
Your Motivational High 5Episode 19: On Sacrifice (a Good Friday and Easter meditation)In this special episode of YMH5, we meditate on those who have sacrificed for us. We recognize that willful sacrifices were rooted in love and that we need to humble ourselves and receive those gifts. #YMH5
Your Motivational High 5 by Phil Larson
@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net
thestoryshop.tv/podcast | thestoryshop.tv/ymh5
Facebook.com/YourMotivationalHigh5
Art by: http://bit.ly/ymh5art
2016-03-2506 min
Your Motivational High 5Episode 18: On PerfectionismGetting caught up in our perfectionism can cause us to not act. Since it can't be perfect, why even try? If we take that route, we miss out on the lessons we could learn along the way. Besides, being perfect is overrated! #YMH5
@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net
thestoryshop.tv/podcast | thestoryshop.tv/ymh5
Art by: http://bit.ly/ymh5art
Facebook.com/YourMotivationalHigh5
2016-03-2106 min
Your Motivational High 5Episode 17: On SuccessSuccess is something that you get to define for yourself. There is no concrete definition. What we need to be careful of, however, is the cost of that success. Does achieving your definition of success come at the cost of other important goals? Appropriate balance is the key! #YMH5
@Phil_Larson phil@thestoryshop.tv PhilLarson.net
thestoryshop.tv/podcast thestoryshop.tv/ymh5
Art by: http://bit.ly/ymh5art
Facebook.com/YourMotivationalHigh5
2016-03-1406 min
Your Motivational High 5Microsode 16.5: YMH5 Update and Shout-outsA 7-week Update and Shout-out. Keep reaching out to me at phil@thestoryshop.tv or visit thestoryshop.tv/podcast. #YMH5
@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net
thestoryshop.tv/podcast | thestoryshop.tv/ymh5
Art by William Johnson: http://bit.ly/ymh5art
Facebook.com/YourMotivationalHigh5
2016-03-1404 min
Your Motivational High 5Episode 16: On Self-ExaminationSelf-Examination is the art of questioning ourselves. This is modeled to us by the most important and wise philosophers, counselors, therapists, and leaders. When we better know ourselves, we can better love others. #YMH5
@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net
thestoryshop.tv/podcast | thestoryshop.tv/ymh5
Art by William Johnson: http://bit.ly/ymh5art
Facebook.com/YourMotivationalHigh5
2016-03-1106 min
Your Motivational High 5Episode 15, Part 2: On Rewiring Your Brain: Creating Connections (with Dr. William Ranahan)Part 2 of 2! Dr. William Ranahan is our guest for both parts of Episode 15. Step 2 to rewire your brain is creating new connections. Inviting vulnerability spikes the brain with enough energy to create new neural connections and pathways. #YMH5
@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net
thestoryshop.tv/podcast | thestoryshop.tv/ymh5
Art by William Johnson: http://bit.ly/ymh5art
Facebook.com/YourMotivationalHigh5
2016-03-0706 min
Your Motivational High 5Episode 15, Part 1: On Rewiring Your Brain: Breaking Habits (with Dr. William Ranahan)Part 1 of 2! Dr. William Ranahan is our guest for both parts of Episode 15. Step 1 to rewire your brain is identifying the bad habits. Studies of Neuroplasticity have discovered gaps between neurons that remain our entire life. Electrical circuits in our brain that have reinforced pathways of unhealthy behavior can be broken. #YMH5
@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net
thestoryshop.tv/podcast | thestoryshop.tv/ymh5
Art by William Johnson: http://bit.ly/ymh5art
Facebook.com/YourMotivationalHigh5
2016-03-0406 min
Your Motivational High 5Episode 14: On CommitmentCommitment is scary because it involves giving up control and fear of failure. No matter the outcome, we will experience self-growth by making brave commitments. #YMH5
@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net
thestoryshop.tv/podcast | thestoryshop.tv/ymh5
Art by William Johnson: http://bit.ly/ymh5art
Facebook.com/YourMotivationalHigh5
Audio from YouTube video: "Girl's First Ski Jump"
2016-03-0205 min
Your Motivational High 5Episode 13: On TrustTrust that is healthily-built is slowly built on over time and deserves the weight it has gained through its history of being built, so it does not topple like a Jenga tower. In a sense, trust the trust. #YMH5
@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net
thestoryshop.tv/podcast | thestoryshop.tv/ymh5
Art by William Johnson: http://bit.ly/ymh5art
Facebook.com/YourMotivationalHigh5
2016-02-2606 min
Your Motivational High 5Episode 12: On PerseveranceThe perseverant person is focused on the long-term goal, suspending short-term pleasures. To remain motivated to persevere, continually ask yourself, "Who do I want to be?" Long-term goals are often worthy of the work and leaves a legacy to be remembered. #YMH5
@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net
thestoryshop.tv/podcast | thestoryshop.tv/ymh5
Art by William Johnson: http://bit.ly/ymh5art
Facebook.com/YourMotivationalHigh5
2016-02-2305 min
Your Motivational High 5Microsode 11.5: Coming UpComing up on YMH5, we have a scientist weighing in on what we are doing! Also in this Microsode, I give some first month statistics. #YMH5
@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net
thestoryshop.tv/podcast | thestoryshop.tv/ymh5
Art by William Johnson: http://bit.ly/ymh5art
Facebook.com/YourMotivationalHigh5
2016-02-2204 min
Your Motivational High 5Episode 11: On ExcellenceWe sell ourselves short with excellence and settle for average. Truth is, with a little hard work over a long period of time, we can achieve excellence. It starts with you choosing to believe in yourself. #YMH5
@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net
thestoryshop.tv/podcast | thestoryshop.tv/ymh5
Art by William Johnson: http://bit.ly/ymh5art
Facebook.com/YourMotivationalHigh5
2016-02-1905 min
Your Motivational High 5Episode 10: On Marriage (with Brandon and Stephanie Matias of Modern Marriage Moments)Brandon and Stephanie Matias add their voice to YMH5 about marriage. Healthy marriage involves open communication, where we choose to invite vulnerability by saying the hard thing. #YMH5
@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net
thestoryshop.tv/podcast | thestoryshop.tv/ymh5
MMM on YT: youtube.com/user/ModernMarriageMoment
MMM on FB: facebok.com/ModernMarriageMoments
Art by William Johnson: http://bit.ly/ymh5art
Facebook.com/YourMotivationalHigh5
2016-02-1507 min
Your Motivational High 5Episode 9: On Self-DoubtSelf-doubt should be embraced as an indicator of aspiration. "The counterfeit innovator is wildly self-confident. The real one is scared to death." -Steven Pressfield. #YMH5
@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net
thestoryshop.tv/podcast | thestoryshop.tv/ymh5
Art by William Johnson: http://bit.ly/ymh5art
Facebook.com/YourMotivationalHigh5
2016-02-1106 min
Your Motivational High 5Episode 8: On IntimacyIntimacy is not affection. Intimacy is more than knowing; it's understanding. Ultimately, we want to understand those who are the most important relationships in our lives. Intimate relationships require an investment of time. And it's worth it. #YMH5
@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net
thestoryshop.tv/podcast | thestoryshop.tv/ymh5
Art by William Johnson: http://bit.ly/ymh5art
Facebook.com/YourMotivationalHigh5
2016-02-0806 min
Your Motivational High 5Episode 7: On CommunityThere are healthy and unhealthy forms of community. Ultimately, we choose which voices to let in our lives. Healthy voices tell us hard truths we need to hear. #YMH5
@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net
thestoryshop.tv/podcast | thestoryshop.tv/ymh5
Art by William Johnson: http://bit.ly/ymh5art
Facebook.com/YourMotivationalHigh5
2016-02-0505 min
Your Motivational High 5Microsode 6.5: A Teacher's EmailA teacher from Watford City High School in North Dakota shares how she is using YMH5 to inspire her students! Also, we are moving up in the rankings! Help me out with a 5-star rating! #YMH5
@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net
thestoryshop.tv/podcast | thestoryshop.tv/ymh5
Art by William Johnson: http://bit.ly/ymh5art
Facebook.com/YourMotivationalHigh5
2016-02-0302 min
Your Motivational High 5Episode 6: On ConflictConflict is not bad. We can embrace conflict as an act of trust and achieve deeper relationships. #YMH5
@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net
thestoryshop.tv/podcast | thestoryshop.tv/ymh5
Custom line art: http://bit.ly/ymh5art
Facebook.com/YourMotivationalHigh5
2016-02-0105 min
Your Motivational High 5Episode 5: On ProcrastinationSometimes it only takes one step forward to beat procrastination. We deserve a productive life. #YMH5
@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net
thestoryshop.tv/podcast | thestoryshop.tv/ymh5
Show artist: http://bit.ly/ymh5art
Facebook.com/YourMotivationalHigh5
2016-01-2906 min
Your Motivational High 5Episode 4: On EnemiesWe're powerful. When we give power to our enemies, it hardens our heart and affects our mental health. When we use that power to forgive without expectation of reciprocation, we move on.
@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net
thestoryshop.tv/podcast | thestoryshop.tv/ymh5
Art by William Johnson: http://bit.ly/ymh5art
Facebook.com/YourMotivationalHigh5
#YMH5
2016-01-2705 min
Your Motivational High 5Episode 3: On PotentialAbout this episode of #YMH5:
This episode invites us to recall our dreams: these things that live dormant inside of us; these things that contain great potential. We choose to allow ourselves to feel those again.
Links:
@Phil_Larson | phil@thestoryshop.tv | http://PhilLarson.net
http://thestoryshop.tv/podcast or http://thestoryshop.tv/ymh5
Custom line art by William Johnson: http://bit.ly/ymh5art
Facebook: http://facebook.com/YourMotivationalHigh5
2016-01-2505 min
Your Motivational High 5Episode 2: On RiskAbout this episode:
Failure sucks. Risk is scary. Here are some ways to redeem risk after failure to make risk worth it. We need to trust that sometimes the greatest failure is not risking at all. Be willing to risk because you are worth success!
Links:
http://thestoryshop.tv/podcast or http://thestoryshop.tv/ymh5
Custom line art by William Johnson: http://bit.ly/ymh5art
The 66 Day Experiment by Alex Barker: http://66dayexperiment.com
Facebook: http://facebook.com/YourMotivationalHigh5
@Phil_Larson | phil@thest...
2016-01-2206 min
Your Motivational High 5Episode 1: On HopeAbout this episode:
I discuss the motivation behind the show, introduce who I am, and some thoughts on hope and how hope can help motivate us to engage in healthy choices. We have the power to rewire our brain by telling ourselves positive narratives!
Links:
http://thestoryshop.tv/podcast or http://thestoryshop.tv/ymh5
Custom line art by William Johnson: http://bit.ly/ymh5art
Facebook: http://facebook.com/YourMotivationalHigh5
@Phil_Larson | phil@thestoryshop.tv | http://PhilLarson.net
#YMH5
2016-01-2005 min
Your Motivational High 5Episode 0 (An Intro): On UncertaintyAbout this episode:
An introduction to what "Your Motivational High 5" is all about and how you can help give life to this podcast by interacting with it. I introduce myself, share how to get in contact with me, and explain how embracing uncertainty will make you stronger.
Links:
http://thestoryshop.tv/podcast or http://thestoryshop.tv/ymh5
Custom line art by William Johnson: http://bit.ly/ymh5art
The 66 Day Experiment by Alex Barker: http://66dayexperiment.com
YMH5 on Facebook: http://facebook.com/YourMotivationalHigh5
Phil: @P...
2016-01-1906 min