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POWER PerspectivePOWER PerspectiveAfrican Men Face Highest Prostate Cancer RiskA groundbreaking study reveals African men face the highest genetic risk for prostate cancer. Researchers analyzed data from 7,500 men across eastern, southern, and west Africa, uncovering key genetic factors driving the disease. This largest-of-its-kind study highlights the urgent need for targeted screening. We spoke to oncologist Dr. Nokwanda Philile Zuma, who stressed early detection and tailored interventions as crucial steps forward.See omnystudio.com/listener for privacy information.2025-06-1143 minBouncing Back Podcast with DrStemBouncing Back Podcast with DrStemDr Betty Dlamini Before the Breakthrough - Discovering who you truly are.Dr. Betty Dlamini is an award-winning educator, author, speaker, and founder of LaCwatha Legacy Publishers, where she coaches aspiring authors from idea to published book. Her recent client, Philile Khathwane, released the motivational book Dream it – Do it – You can! under Dr. Dlamini’s guidance. With a teaching career spanning Eswatini, the UK, and the USA, including 13 years at Indiana University, Dr. Dlamini has earned numerous accolades for her excellence ineducation. Through her company, Dr. Betty Dlamini LLC, and her nonprofit, Fight Against Poverty Association, she mentors underserved and immigrant students.  A prolific author wi...2025-06-0935 minLigwalagwala FM Current AffairsLigwalagwala FM Current Affairs#Imphunga - Extension of Security Tenure Act Likhomishana lemalungelo eluntfu lisamukele sijubo senkantolo lebuyeketa timcumo (Supreme Court of Appeal)  kulelicala lemhlaba lelibandzakanya umuntfu lobekasebenta epulazini, lebesekacoshwa ngumnikati walelipulazi. Kutosichazela ngalomtsetfo, simeme Nkomishana weHuman Rights Commission, Philile Ntuli.2025-05-2806 minThe Weekend ViewThe Weekend ViewSupreme Court of Appeal upholds farmworkers rights The Supreme Court of Appeal has found that a retired gardener and his wife can continue living on a smallholding in Stellenbosch because their land rights are protected under the Extension of Security of Tenure Act (ESTA). The case revolves around a smallholding in Joostenbergvlakte, an agricultural area just outside Stellenbosch where Jacob Pieters and his wife have been living for  37 years when the man was employed by the landowner as a gardener. This ruling now means the couple has a right to stay on the land.  To look at the importance of this ruling and the rights of far...2025-05-2507 minNIGHT TALKNIGHT TALKLand tenure trustsCommissioner at the The SA Human Rights Commission responsible for land reform, food sovereignty and the national preventive mechanism Philile Ntuli argues in her recent piece that a time has to really reconsider the role of tenure trusts in South Africa. Guest: Philile Ntuli, Commissioner - SA Human Rights  Commission2025-04-1515 minFirst Take SAFirst Take SASAHRC welcomes survey regarding food insecurity in the countryThe South African Human Rights Commission (SAHRC) has welcomed the findings of the National Food and Nutrition Security Survey, which paints a concerning picture of food insecurity in the country. A staggering 63.5% of households struggle to access nutritious food, while child malnutrition rates are alarmingly high, with 28.8% of children under five facing stunted growth and 5.3% affected by wasting. For more Elvis Presslin spoke to Commissioner Philile Ntuli from the SAHRC2024-10-1507 minTop30 Chart ShowTop30 Chart ShowThe Top 30 host Bongumusa Bongs Mabi had an interview with Philile GamedeBongumusa Bongs Mabi was joined byPhilile Gamede spokesperson of LYD SA Youth Awards to talk more about the event.2024-10-0514 minUshuni WengomaUshuni WengomaUshuni Wengoma Host Bhut'omncane had an interview with Khanyisile Zondi and Mam NdlelaKwingosi sakha isizwe sibe ne phone interview with maidens Philile Kweyama, Khanyisile Shozi and Nomehlo Mam Ndlela besilandisa ngobekwenzeka emhlangeni kwaNongoma eNyokeni2024-09-1408 minThe Learn Xhosa Podcast - Free with MakhosiThe Learn Xhosa Podcast - Free with Makhosi1-12 VowelsVowels [12] Vowel: pronounced like: as in word for: in Xhosa:A ah mother mamaE egg yourself wenaI igloo well philileO or hello moloU oo-la-la brother ubhuti   UBuntu Bridge has been teaching Xhosa since 2006, there are various products, learning services and tools at : https://www.learnxhosaonline.com/store   #ubuntu #learnxhosa #xhosa #xhosalanguage #isiXhosa2023-06-2100 minThe Learn Xhosa Podcast - Free with MakhosiThe Learn Xhosa Podcast - Free with Makhosi1-13 ConsonantsConsonants [13] Are generally easy and may be learnt as one learns thelanguage. There are a few important exceptions:Ph peanut not phone (alive - phila, well - philile)Th talk not thought (talk - thetha)Hl hlala not shlala (live,sit - hlala) (down - phantsi)TIP: (keep front tip of tongue against palette whilstmaking a sh sound) well/beautifully - kakuhleRh in Gauteng/goud - eRhawutini (as in Afrikaans)AmaRharhabe – One of the main Xhosa proper tribes.   UBuntu Bridge has bee...2023-06-2102 minThe Learn Xhosa Podcast - Free with MakhosiThe Learn Xhosa Podcast - Free with Makhosi1-20 GreetingsGreetings [20] This is a basic greeting to get us through the first fewlessons. You may know some variations and we willcertainly cover them in time, but for now we are goingto stick to this simple formula. Vocab for Greetings: Hello (sing) - Molo Hello (plural) – MolweniBrother - (u)bhuti Father - (u)tataSister - (u)sisi Mother - (u)mamaTeacher - (u)Titshala Students - (a)bafundi(The vowels in brackets above are part of the full nounwh...2023-06-2002 minThe Learn Xhosa Podcast - Free with MakhosiThe Learn Xhosa Podcast - Free with Makhosi1-23 Vocab RecapVocab recap [23] how’s it? – kunjani? well – philileyourself – wena me too – namsit down – hlala phantsi excuse me – uxoloI’m sorry, teacher – uxolo, titshalaI don’t know – andiyaziexcuse me, I don’t know – uxolo, andiyazihelp – ncedaa little – kancinci a lot – kakhuluwell – kakuhle beautifully - kakuhleyes – ewe no – hayithank you, enkos thanks a lot – enkos kakhulunow – ngoku its good – kulungileit is ok – kulungile its right – kulungileits fine – kulungile Sharp!   UBuntu Bridge has been teaching Xhosa since 2006...2023-06-2001 minThe Learn Xhosa Podcast - Free with MakhosiThe Learn Xhosa Podcast - Free with Makhosi1-24 Lesson 1 Convo Breakdown Lesson 1 Conversation - Greeting and Good-bye [24-25] (The male teacher [Titshala] greets the students[abafundi])1. T: Hello (pl) Students T: Molweni, Bafundi2. A: Hello Teacher A: Molo, Titshala3. T: How’s it?? T: kunjani?4. A: Well, thanks, A: philile, enkosi5. How is it, yourself? kunjani, wena?6. T: Fine also, thank you. T: philile nam, enkos’7. Go well (plural) hambani kakuhle8. A: Stay well, Titshala A: Sala kakuhle, titshala9. T: We will see each other T: Sobonana10. A: Yes, goodbye. A: Ewe, bhabhayi.   UBuntu...2023-06-2001 minThe Learn Xhosa Podcast - Free with MakhosiThe Learn Xhosa Podcast - Free with Makhosi1-25 Lesson 1 Conversation Lesson 1 Conversation - Greeting and Good-bye [24-25] (The male teacher [Titshala] greets the students[abafundi])1. T: Hello (pl) Students T: Molweni, Bafundi2. A: Hello Teacher A: Molo, Titshala3. T: How’s it?? T: kunjani?4. A: Well, thanks, A: philile, enkosi5. How is it, yourself? kunjani, wena?6. T: Fine also, thank you. T: philile nam, enkos’7. Go well (plural) hambani kakuhle8. A: Stay well, Titshala A: Sala kakuhle, titshala9. T: We will see each other T: Sobonana10. A: Yes, goodbye. A: Ewe, bhabhayi.   UBuntu...2023-06-2000 minThe Learn Xhosa Podcast - Free with MakhosiThe Learn Xhosa Podcast - Free with Makhosi1-26 Lesson 1 Essentials Lesson 1 Essentials and HW test: [26] Be able to:• greet and do the handshake• pronounce the clicks alone and in words1. Excuse me, brother.2. Hello to a group.3. Hello to a girl. How’s it?4. Fine, thanks. Yourself?5. Fine me too.6. Stay well to a group7. Go well to one8. Thanks a lot.9. We will see each other again10.Yes, alright.Answers:1. Uxolo, bhuti2. Molweni.3. Molo sisi. Kunjani?4. Philile, enkosi. Wena?5. Philile nam.6. Salani kakuhle.7. Hamba kakuhle8. E...2023-06-2001 minThe Learn Xhosa Podcast - Free with MakhosiThe Learn Xhosa Podcast - Free with Makhosi1-51 Lesson 3 Convo BreakdownLesson 3 Convo - The 3 NB Sentences [51-52] (A young Xhosa student [sisi] greets an old Xhosa man [tata])Vocab: And you or you too - nawe1. S: Molo Tata2. T: Molo sisi, kunjani?3. S: Philile. Kunjani wena?4. T: Ndiphilile nam. Usifundiswa ngubani?5. S: Uxolo. Ndisafunda ukuthetha isiXhosa. Ndithetha kancincinje.6. T: Ok, usafunda.7. S: Ewe, ndiyazama. Ndicela ukuthetha isiNgesi ngoku.8. T: Kulungile9. S: Sala kakuhle tata10.T: Sala kakuhle nawe sisi.English:1. S: Hello, Father2. T: Hello, young lady, how are...2023-06-1902 minThe Learn Xhosa Podcast - Free with MakhosiThe Learn Xhosa Podcast - Free with Makhosi1-52 Lesson 3 ConversationLesson 3 Convo - The 3 NB Sentences [51-52] (A young Xhosa student [sisi] greets an old Xhosa man [tata])Vocab: And you or you too - nawe1. S: Molo Tata2. T: Molo sisi, kunjani?3. S: Philile. Kunjani wena?4. T: Ndiphilile nam. Usifundiswa ngubani?5. S: Uxolo. Ndisafunda ukuthetha isiXhosa. Ndithetha kancincinje.6. T: Ok, usafunda.7. S: Ewe, ndiyazama. Ndicela ukuthetha isiNgesi ngoku.8. T: Kulungile9. S: Sala kakuhle tata10.T: Sala kakuhle nawe sisi.English:1. S: Hello, Father2. T: Hello, young lady, how are...2023-06-1900 minEngineer Your Life with Lungelo KMEngineer Your Life with Lungelo KMEPISODE 59 | PHILILE GARNIE | Traditional Values Are Failing, Women Should Take Power - Marriage, Construction, PolygamyPhilile Garnie Mphemba is a young construction mogul who has built a name for herself in both the private and public sector. We find out how she engineered her life. www.youtube.com/@EngineerYLShow for full video episodes2023-05-3049 minThe Whole Duty Of ManThe Whole Duty Of ManFundamentals of Christian Faith: The Remnant & It's MissionJoin Sister Philile sizane as she shares with us about the Remnant and its Mission.2022-06-2426 minThe Encouragement DiariesThe Encouragement DiariesSo how do you get to be the best that you can be - here's how from 11 year old Philile in Durban💝When you've come through challenges and are still facing many more, how do you stay focussed and motivated to be your best? Philile has a great approach🙌2022-05-0304 minHope Alive Radio StationHope Alive Radio StationThe Feminine Touch talks to Nomonde Makhudu about Women's healthMrs Mpumi & Mam Philile on the Feminine Touch talks to Nomonde Makhudu about Women's health.2022-04-0752 minAnything and EverythingAnything and EverythingSam's Corner ( Music & Friends)In honour of my friends birthday, I decided to have a little chat about some of the music we've shared, more specifically that she has shared with me. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/philile0/message2022-02-2720 minAnything and EverythingAnything and EverythingRiky RickYohh don't even know what to say, sorry it's so long, definitely don't have to cav the whole thing, or cav it at all. On the Riky matter I really wish we were talking about a whole different matter, like maybe I was reviewing his second album on Sam's Corner...--- Send in a voice message: https://anchor.fm/philile0/message2022-02-2442 minAnything and EverythingAnything and EverythingLittle ReflectionsHey Fam!Compliments of the new year! This short session is all about reflections of the past year, as we start a new one.I do hope that you will continue to walk this journey with us.Let's talk!--- Send in a voice message: https://anchor.fm/philile0/message2022-02-1114 minAnything and EverythingAnything and EverythingSelf-Destructive BehaviourHey fam, welcome back to another episode. In this episode we talk about self-destructive behaviour.  Let's dive in! --- Send in a voice message: https://anchor.fm/philile0/message2021-08-1212 minAnything and EverythingAnything and EverythingSam's Corner ( Dave - we're all alone in this together)In this episode I review the British - Nigerian rapper Dave's sophomore album "we're all in this together". --- Send in a voice message: https://anchor.fm/philile0/message2021-08-0506 minAnything and EverythingAnything and EverythingSam's Corner (25k - Pheli Makaveli review)After a long break I'm back again reviewing my favorite albums, the first being 25k's debut album Pheli Makaveli. --- Send in a voice message: https://anchor.fm/philile0/message2021-08-0507 minAnything and EverythingAnything and EverythingGrief Part 2bThe second segment of Grief Part 2 with Sam. Let's grow and heal together. --- Send in a voice message: https://anchor.fm/philile0/message2021-06-0111 minAnything and EverythingAnything and EverythingGrief Part 2aHey guys, in this episode I bring you my co-host Sam with the first segment of Grief Part 2. It is once again a very long episode, so bare with us. I hope this is helps someone though. So get a blanket, a coffee, keep warm and enjoy. Let's grow and heal together. --- Send in a voice message: https://anchor.fm/philile0/message2021-06-0149 minAnything and EverythingAnything and EverythingSam's Corner (Blxckie - b4now album review)In this episode Sam reviews the highly anticipated debut album from 031 native, uBlxckie Somnyama. --- Send in a voice message: https://anchor.fm/philile0/message2021-05-2819 minAnything and EverythingAnything and EverythingSam's Corner (Shekhinah - Trouble in paradise album review)In this episode I review Shekhinah's sophomore album "Trouble in paradise", enjoy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/philile0/message2021-05-1414 minAnything and EverythingAnything and EverythingSam's Corner (Kwesta - godguluva album review)You already know what it is, in this episode I dig into kwesta's latest body of work, godguluva, enjoy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/philile0/message2021-05-0918 minAnything and EverythingAnything and EverythingDealing with grief Pt 1Hey loves, in this episode we talk about grief. This is a long and very emotional episode, so brace yourselves. So grab a coffee(and maybe some tissue) and let's talk about it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/philile0/message2021-05-0728 minAnything and EverythingAnything and EverythingSam's Corner (Cordae - Just Until EP review)On this episode I review Cordae's latest ep, I also touch on Mr jazziQ and Ayanda Jiya's projects. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/philile0/message2021-05-0225 minAnything and EverythingAnything and EverythingSam's Corner. (YSL - Slime Language 2 Album Review.)On the second episode of Sam's corner, I review the YSL compilation album. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/philile0/message2021-04-2323 minAnything and EverythingAnything and EverythingThe beginning part 2The long anticipated part 2 of the beginning of what is going to be a beautiful journey. Grab a coffee and a blanket and let's talk about it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/philile0/message2021-04-2217 minAnything and EverythingAnything and EverythingSam's corner. ( Trailer & emtee's Logan album review)In this episode, we take a short left into Sam's corner, where he starts of with a trailer type thing just explain what exactly Sam's corner is or will come to be. Then he gets into his very first album review. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/philile0/message2021-04-1625 minAnything and EverythingAnything and EverythingThe beginning part 1Part 1 of the beginning of our healing journey together. Grab a coffee and let's talk about it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/philile0/message2021-04-0912 minAnything and EverythingAnything and EverythingTrailerHey, this is the official trailer for the Anything and Everything podcast. Let's talk about it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/philile0/message2021-04-0601 minThe Thembe Khumalo PodcastThe Thembe Khumalo Podcast#34. WOMEN WHO DARE - BRENDAH NYAKUDYABrendah has been marching to the beat of her own drum since she left home in her early twenties - making her mark in media and digital communication. She is a talented and adaptable communicator and writer who loves telling stories that resonate with brands and audiences at large. As an entrepreneur, she built a Johannesburg based digital content studio which became a force to be reckoned with on the digital marketing landscape. Maidenand Pty Ltd (formerly Content Candy) produced top-quality content – across traditional and digital channels – for some of SA's biggest brands, agencies and publishing houses. She...2021-03-0957 minVolksrust ONLINE RADIOVolksrust ONLINE RADIO#Volksrust Public Figure Thursday#local is lekker where we groom our Local talent to be the greatest With Gatsheni P. Philile as Our Guest2021-02-1744 minSaturday BreakfastSaturday BreakfastLunch Box ideas with the founder of Dr Mom Cooks, Dr Philile Mdletshe.The festive season is over and back to school preparations are underway for many parents. Most parents will be feeling slightly emotional and overwhelmed as they send their little ones off to pre-school, grade R and grade 1. This new phase for many parents means having to prepare lunch boxes for the first time and I’m sure many will be confused as to what works and what doesn’t. Founder of Dr Mom Cooks, Dr Philile Mdletshe.gives parents lunch box ideas.2020-01-1310 min374GTX\'s X-Periance374GTX's X-Periance374GTX ft Madus song_Philile. []First ever Collaboration from the two siblings . sure track to make the feverchart.Produced by GTX [#1978]2016-12-0501 min