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Philip Wrochna

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The life of TriThe life of TriEpisode #70Kevin sits down with Eric Wynn for a talk about all things tri! 2023-12-0446 minThe life of TriThe life of TriEpisode 69 Craig Alexander and Cam BrownLegendary athletes at the legendary Noosa Triathlon. Kevin sits down with Cam Brown and Craig Alexander for a chat.  2023-11-0915 minThe life of TriThe life of Tri’23 Kona Review with Paula Newby FraserKevin McKinnon rubs shoulders with Ironman royalty in Paula Newby Fraser to talk all things Kona.  2023-10-1730 minThe life of TriThe life of TriKona preview with Andrew Messick - Ironman CEOKevin sat down with outgoing Ironman boss Andrew Messick. Messick opens up on the eve of him leaving the job. A great listen!  2023-10-1238 minThe life of TriThe life of TriKona 2023 Special EpKevin and some good mates talk all things Kona 2023.  2023-10-1221 minThe life of TriThe life of TriEpisode #65 Greg Welch previews NiceKevin catches up with 'Sir Plucky' Greg Welch to talk through the '23 Worlds at Nice.  2023-09-0922 minThe life of TriThe life of TriEpisode #64 Nice Preview with Mark AllenKevin and Mark Allen chop it up in Nice talking all thing World Champs. 2023-09-0722 minThe life of TriThe life of TriEpisode #63It's all about Challenge Roth this week as records went down all over that race.  2023-06-2828 minThe life of TriThe life of TriEpisode 62This week the guys talk about Kevin's Australian adventure, the Albino Tiger Pete Jacobs and discuss that tragic day in Hamburg that Kevin witnessed. Some important discussion here.  2023-06-2100 minThe life of TriThe life of TriEpisode #61So many races so little time! Kevin and Phil talk all things pro racing from a packed weekend in Ibiza and the US.  2023-05-1050 minThe life of TriThe life of TriEpisode #60Collin Chartier tested positive this week and, as the news broke, Phil and Kevin go into the story and look at how it unfolded, the fall out and the reactions from the pros.  2023-04-2746 minThe life of TriThe life of TriEpisode 59This week we talk about Phil's love of Ironman finish proposals, the recent form of the US women and we add another chapter in the triathlon book of stupid.  2023-04-2138 minThe life of TriThe life of TriEpisode #58We take a look at the recent Oceanside coverage, figure out what Kevin is doing in New York and preview the Arena Games smashfest in London.  2023-04-0544 minThe life of TriThe life of TriEp 57What do Netflix, Apple TV and Triathlon Journo Brad Culp have in common? Well we are about to find out. Phil and Kevin talk about triathlon's biggest problem, run back over the weekend and preview 70.3 Oceanside.  2023-03-2951 minThe life of TriThe life of TriEp 56This week Kevin and Phil talk through how handsome Kevin's dog is, the big PTO showdown in Ibiza, the return of a Gold Medallist and what's coming up in the Tri world.  2023-03-0247 minThe life of TriThe life of TriEpisode 55This week Phil and Kevin talk about the new PTO rankings, which former World Champ has an Oscar nom and is the Roth pro field really as good as they say? 2023-02-1645 minThe life of TriThe life of TriEpisode 54The boys are back for 2023! This week they open the year by talking shoes, money, Nice and Kona and what that means and some early season racing.  2023-02-0844 minThe life of TriThe life of TriEp 53 - Worlds recap with Welchy!Kevin and the great Greg Welch chat all things 70.3 Worlds.  2022-11-0222 minThe life of TriThe life of TriEp 52 Worlds recap with Greg WelchKevin and the one and only Greg Welch recap the 70.3 World Championships.  2022-10-3117 minThe life of TriThe life of TriEpisode #51 Kona RecapPhil and Kevin take a full look at the Ironman World Championship with Phil finally getting something right and Ironman legend Mark Allen giving us a few minutes.  2022-10-131h 06The life of TriThe life of TriEp 50 Kona Men’s PreviewKevin and Phil take a look at the Ironman World Championships in Kona. Can anyone beat the Norway attack on this race? We also talk to the legendary Bob Babbitt and race favourite Lionel Sanders. Fearless predictions on offer too!  2022-10-0537 minThe life of TriThe life of TriEpisode #49 Kona Women’s PreviewKevin and Phil preview the Women's race in Kona. They talk about who is a chance and who might be a dark horse. Fearless predictions are also given!  2022-10-0528 minThe life of TriThe life of TriEpisode 48 - The Kona forecastWith a week to go to Kona Phil and Kevin talk about a two day event, the cost of Kona and some other random tri stuff!  2022-09-3059 minThe life of TriThe life of TriEpisode #47We are all about the Collins Cup. Kevin and Phil talk all things Collins Cup and who could challenge the Norwegians in Kona? 2022-08-2550 minThe life of TriThe life of TriEpisode #46The lads recap the Commonwealth Games, give a clip to some of the network commentators, discuss a two day Kona event and cast forward to the Collins Cup.  2022-08-1142 minThe life of TriThe life of TriEpisode#45Phil and Kevin trawl through the big weekend in Edmonton after the PTO ran its first big time event for the season.  2022-07-2844 minThe life of TriThe life of TriEpisode #44Kevin and Phil preview the big day out at PTO Edmonton this weekend. Phil has a rant and Kevin also looks to see how he can spice up a press conference.  2022-07-2046 minThe life of TriThe life of TriEpisode #43The guys are back talking all things Sub 7 and Sub 8, IM Hamburg and should we be asking questions around big athletic performance ? 2022-06-0945 minThe life of TriThe life of TriEpisode #42With the Sub 7/8 injury toll mounting we take a look at this event, we also talk through the new SuperLeague offering and Phil has a swing at movies that didn't need sequels!  2022-06-0149 minThe life of TriThe life of TriEpisode #41This week the guys talk The Championship, Phil dreams of Kevin and they discuss the rise of the Pro Age Grouper.  2022-05-2649 minThe life of TriThe life of TriEpisode 40Kevin and Phil talk through the 2022 Ironman World Champs from St. George. All the inside word from the ground and some bold predictions going forward.  2022-05-111h 02The life of TriThe life of TriEpisode 39This week Kevin and Phil become fans of Ironman racing, review Ironman Australia and St.Anthonys triathlon and preview the St.George World Titles!  2022-05-0251 minThe life of TriThe life of TriEpisode 38Kevin and Phil are back talking all things triathlon. This week they discuss Oceanside, rivalries and why Phil doesn't like dudes with metal detectors.  2022-04-0950 minThe life of TriThe life of TriEpisode #37We are back for 2022! This Episode talks through vaccinated pros, what Kevin and Phil are looking forward to and the lads let fly some fearless predictions for 2022!  2022-01-1857 minThe life of TriThe life of TriEpisode #362021 is a wrap! We talk through all the big happenings in a year that saw triathlon grow in leaps and bounds.  2021-12-211h 02The life of TriThe life of TriEp #35This week we debate what a 'great' season looks like, talk about the Voice of Ironman Mike Reilly and unpack why cars and race leaders do not mix!  2021-12-0858 minThe life of TriThe life of TriEp #34Are there drugs in tri? What do we make of the Sub 7 /8 project? And how does holding a race at a speedway make sense are all covered in this week's Ep.  2021-12-0259 minThe life of TriThe life of TriEpisode #33We take a look at the South African Ironman Champs, Talk E Sports at the Olympics and take a huge run at the apparent "World Record' from Ironman Cozumel.  2021-11-2548 minThe life of TriThe life of TriEpisode #32 Harry YoungHarry Young is a first year pro about to kick off his career. What was supposed to be a quick chat turned into so much more as Harry told a most compelling life story.  2021-11-1641 minThe life of TriThe life of TriEpisode #31The most obvious 2:30 marathon in the Ironman world, Abu Dhabi speedfest and Phil has a problem with the auto industry!  2021-11-1043 minThe life of TriThe life of TriEpisode #30This week in a sprint we talk about the famous Noosa triathlon preview some big races including Abu Dhabi and Ironman Florida and dig out the best 90 second interview from Sebastian Kienle's big win in Kona all the way from 2014.  2021-11-0431 minThe life of TriThe life of TriEpisode 29Once again Phil and Kevin talk all things triathlon including swapping some shark stories, the cyclone bomb at Ironman Cali and would you pay $223 a year to ask Jan Frodeno some questions? 2021-10-2748 minThe life of TriThe life of TriEpisode #28This week Kev and Phil debate the single gender pro races, preview the showdown in California where Phil makes a horrifying prediction and talk about the Mallorca mix up.  2021-10-2134 minThe life of TriThe life of TriEpisode #27 Luke BellWith retired pro Luke Bell in the chair we look at the changing style of Kona racing, what the heck is going on at Triathlon Australia and whether record breaking races are just stunts.  2021-10-141h 16The life of TriThe life of TriEpisode #26We fire up at Ironman Barcelona and their draft fest, debate whether triathletes really exist and name our favorite Ironman finish lines.  2021-10-0755 minThe life of TriThe life of TriEpisode #25 - Tim HemingOne of triathlon's best journalists in Tim Heming joins us to talk about the state of triathlon including Kona, SuperLeague and we grapple with the question of which celebrity could do an ironman.  2021-09-281h 10The life of TriThe life of TriEpisode #24This week we talk where does Kona move to? We also talk about too many events not enough time, the 70.3 Worlds and Super League.  2021-09-211h 01The life of TriThe life of TriEpisode#23We talk all things triathlon including the Long Distance World Title and preview the 70.3 Worlds. We also clash over whether celebrities need to be involved in triathlon!  2021-09-1547 minThe life of TriThe life of TriEpisode # 22Collins Cup, Challenge Roth and more from this week in triathlon. The lads agree on a lot of things.. and we can't get used to it!  2021-09-0749 minThe life of TriThe life of TriEpisode #21Kona cancelled, The World Triathlon Grand Final, Super League and the Collins Cup all get a run this week.  2021-08-2352 minThe life of TriThe life of TriEpisode #20We talk all things triathlon including the Collins Cup, Kona qualifiers and Phil's trips to the country to show his dog sheep!  2021-08-1738 minThe life of TriThe life of TriEpisode #19phil and Kevin are back debating all things triathlon including the recent Battle Royale and previewing the Olympic Games.  2021-07-2238 minThe life of TriThe life of TriEpisode #18 Chris McCormackHe's a multiple triathlon World Champion and runs the powerful SuperLeague Triathlon Series. He is also an authority on all things swim bike run. We talk to him about his life and the many rivalries he had while he ruled the triathlon world. 2020-12-171h 26The life of TriThe life of TriEpisode #18 Chris McCormackHe's a multiple triathlon World Champion and runs the powerful SuperLeague Triathlon Series. He is also an authority on all things swim bike run. We talk to him about his life and the many rivalries he had while he ruled the triathlon world. 2020-12-171h 26The life of TriThe life of TriEpisode #17 Tim BerkelTim Berkel is a wildly talented triathlete with a brilliant athletic CV and a sharp mind. We talked to him about COVID, travel and the next big thing in the sport. 2020-12-031h 10The life of TriThe life of TriEpisode #17 Tim BerkelTim Berkel is a wildly talented triathlete with a brilliant athletic CV and a sharp mind. We talked to him about COVID, travel and the next big thing in the sport. 2020-12-031h 10The life of TriThe life of TriEpisode #16 Kevin MackinnonKevin Mackinnon is one the most respected triathlon journalists in the world and is a regular on the podcast. We talk triathlon and the current state of the Championship in Florida. 2020-11-231h 00The life of TriThe life of TriEpisode #16 Kevin MackinnonKevin Mackinnon is one the most respected triathlon journalists in the world and is a regular on the podcast. We talk triathlon and the current state of the Championship in Florida. 2020-11-231h 00The life of TriThe life of TriEpisode #15 Belinda GrangerBelinda Granger has won multiple ironman races and now works with the Challenge Family as their Pro liaison. She is brilliant and funny and we spoke to her about all things Tri. 2020-10-2054 minThe life of TriThe life of TriEpisode #15 Belinda GrangerBelinda Granger has won multiple ironman races and now works with the Challenge Family as their Pro liaison. She is brilliant and funny and we spoke to her about all things Tri. 2020-10-2000 minThe life of TriThe life of TriEpisode #14 Jay PrasuhnHe has been writing about triathlon for 20 years and has had a front row seat to many of the sports biggest moments. Jay is a legitimate badass in the world of writing so we picked his brain on all things tri and more! 2020-09-1756 minThe life of TriThe life of TriEpisode #14 Jay PrasuhnHe has been writing about triathlon for 20 years and has had a front row seat to many of the sports biggest moments. Jay is a legitimate badass in the world of writing so we picked his brain on all things tri and more! 2020-09-1756 minThe life of TriThe life of TriEpisode #13 Korupt VisionGlen Murray is Korupt Vision one of the best in the business at shooting stills and moving imagery in the sport of Triathlon. He's been doing it forever and has a great understanding of triathlon. 2020-09-041h 04The life of TriThe life of TriEpisode #13 Korupt VisionGlen Murray is Korupt Vision one of the best in the business at shooting stills and moving imagery in the sport of Triathlon. He's been doing it forever and has a great understanding of triathlon. 2020-09-041h 04The life of TriThe life of TriEpisode # 12 Angela NaethAngela Naeth is one of the world's best triathletes. She is also a community builder and inspiration to thousands with her work away from racing. 2020-08-2242 minThe life of TriThe life of TriEpisode # 12 Angela NaethAngela Naeth is one of the world's best triathletes. She is also a community builder and inspiration to thousands with her work away from racing. 2020-08-2242 minThe life of TriThe life of TriEpisode #11 Luke BellWe asked Luke Bell back to discuss how Kona racing has changed (her raced 13 editions) and how the ITU athlete push into Ironman is really nothing new. 2020-08-071h 17The life of TriThe life of TriEpisode #11 Luke BellWe asked Luke Bell back to discuss how Kona racing has changed (her raced 13 editions) and how the ITU athlete push into Ironman is really nothing new. 2020-08-071h 17The life of TriThe life of TriEpisode #10 Laura SiddallLaura Siddall went from Age Group racer to Age Group World Champion to Pro to Ironman Champion. We talk to her about her rise and rise. 2020-07-2754 minThe life of TriThe life of TriEpisode #10 Laura SiddallLaura Siddall went from Age Group racer to Age Group World Champion to Pro to Ironman Champion. We talk to her about her rise and rise. 2020-07-2754 minThe life of TriThe life of TriEpisode #92016 World 70.3 Champion swings by to give us the lowdown on life in lockdown, social norms and homeschooling the kids! 2020-07-1039 minThe life of TriThe life of TriEpisode #92016 World 70.3 Champion swings by to give us the lowdown on life in lockdown, social norms and homeschooling the kids! 2020-07-1039 minThe life of TriThe life of TriSeason 1 Episode 8Miles Stewart is the CEO of Triathlon Australia and talks to us about 90's racing and the state of the triathlon world in the post COVID 19 era. 2020-07-0337 minThe life of TriThe life of TriSeason 1 Episode 8Miles Stewart is the CEO of Triathlon Australia and talks to us about 90's racing and the state of the triathlon world in the post COVID 19 era. 2020-07-0337 minThe life of TriThe life of TriSeason 1 Episode 7Kevin McKinnon knows all about triathlon having invested 30 years into it. We take a look at the future of the sport as it tries to come out of Covid 19.2020-06-1832 minThe life of TriThe life of TriSeason 1 Episode 7Kevin McKinnon knows all about triathlon having invested 30 years into it. We take a look at the future of the sport as it tries to come out of Covid 19.2020-06-1832 minThe life of TriThe life of TriSeason 1 Episode 6Craig Alexander is the best Ironman racer of his generation with 5 World titles. He's a lesson in how to excel. We talk to him about his career, future and the absurd notion he can't ride a bike!2020-06-1030 minThe life of TriThe life of TriSeason 1 Episode 6Craig Alexander is the best Ironman racer of his generation with 5 World titles. He's a lesson in how to excel. We talk to him about his career, future and the absurd notion he can't ride a bike!2020-06-1030 minThe life of TriThe life of TriSeason 1 Episode 5Luke Bell has run 2nd to some of the biggest names in Triathlon, he has also beaten the best. We caught up with him to talk racing, two Konas in a year, bad photoshoots and his brush with Covid. 2020-06-0445 minThe life of TriThe life of TriSeason 1 Episode 5Luke Bell has run 2nd to some of the biggest names in Triathlon, he has also beaten the best. We caught up with him to talk racing, two Konas in a year, bad photoshoots and his brush with Covid. 2020-06-0445 minThe life of TriThe life of TriSeason 1 Episode 4Stef Hansen has been driving the Witsup website and women in Triathlon for a decade. She shares her story and some opinions on the state of triathlon. 2020-05-2843 minThe life of TriThe life of TriSeason 1 Episode 4Stef Hansen has been driving the Witsup website and women in Triathlon for a decade. She shares her story and some opinions on the state of triathlon. 2020-05-2843 minThe life of TriThe life of TriSeason 1 Episode 3We talk to professional lensmen Delly Carr about his amazing career and what he has seen. 2020-05-2240 minThe life of TriThe life of TriSeason 1 Episode 3We talk to professional lensmen Delly Carr about his amazing career and what he has seen. 2020-05-2240 minThe life of TriThe life of TriSeason 1 Episode 2This week we talk to David McNamee about his time in isolation, making his own alcohol and getting back outdoors!2020-05-1238 minThe life of TriThe life of TriSeason 1 Episode 2This week we talk to David McNamee about his time in isolation, making his own alcohol and getting back outdoors!2020-05-1238 minThe life of TriThe life of TriThe Life of Tri S1 Ep1We have a chat with the one and only Josh Amberger, the best swimmer in triathlon, and find a lot more than we bargained for! 2020-04-2856 minThe life of TriThe life of TriThe Life of Tri S1 Ep1We have a chat with the one and only Josh Amberger, the best swimmer in triathlon, and find a lot more than we bargained for! 2020-04-2856 min