Philippa Robinson - Podcast Details

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Philippa Squared: Parenting by DesignThe Hard Truth About Healing: Why Parents MUST Do Their Own Work Description:Ready for some real talk on parenting and self-healing?In this episode of Philippa Squared: Parenting by Design, our hosts Philippa Scott and Philippa Cox team up with the powerful voice of Philippa Robinson—a coach, lawyer, and trauma survivor—to pull back the curtain on why parents MUST do the hard work on themselves to give their kids the best shot.We’re calling out the excuses, the guilt trips, and the “just-surviving” mindsets, all with compassion but zero sugar-coating. Philippa opens up about her journey from a pressure-cooker legal career to confronting childhood wounds she...2024-11-2751 min

HSP Connection66 - The Healing OnionJoin Philippa and Robbie for the final episode of the Healing series before they take a short break. They'll be back in September with a new series and more guests (some old voices and some new ones). Healing is a complex, layered process that profoundly impacts all areas of our lives. Despite feeling healed, we might still encounter old patterns resurfacing from time to time. Today, Philippa and Robbie reflect on the layers of their personal healing journeys that have emerged throughout the recording of this series. It is their experience, that...2024-07-261h 01

HSP Connection65 - Healing through Past Lives with AnnaToday, Robbie is joined by the amazing energy worker, Anna. Together, they delve into the healing power of understanding past lives and how this knowledge can help us access our Inner Wisdom. Have you ever wished you had "trusted your gut"? That innate knowing you can’t explain is your Inner Wisdom trying to guide you. For HSPs, energy work can be a powerful tool to unlock deeper parts of ourselves, facilitating healing in ways our logical mind can’t. We all possess the answers within us; we just need...2024-07-1948 min

HSP Connection64 - Are you in your body?Have you ever wondered what it truly means to be present in your body? How does it feel, and how do we achieve it? Today, Philippa and Robbie explore these questions, sharing their personal experiences of reconnecting with their bodies and the profound impact it has had on their lives. If you often find yourself disassociating from your body, know that you are not alone and there is no shame in this. Disassociation is a natural response to stress, trauma and pain; it's a protective mechanism that we develop...2024-07-1249 min

HSP Connection63 - The Importance of Difficult Conversations with Trude SlettelandIn today's episode, Philippa and Robbie are thrilled to welcome back the wonderful Trude Sletteland. Trude shares a deeply personal and inspiring story about how speaking her honest truth during a painful period, transformed her relationship with her Dad. As Highly Sensitive People (HSPs), we can often feel unseen and unheard, yearning for understanding and acceptance. When our needs go unmet, we tend to withdraw, learning to hide our true selves for fear of rejection. This episode delves into the tough conversations we often avoid due to fear, encouraging...2024-07-0559 min

HSP Connection62 - The Perils of Ignoring Your True-SelfJoin Philippa and Robbie as they uncover the impact of suppressing our emotions and ignoring our intuition, opting for what we think we "should" do instead of staying true to ourselves. Each time we deny our true feelings, we diminish ourselves in an attempt to protect our core. Yet, it's this magical core - our unique essence - that enriches the world. What would our lives look like if we felt free to express our true selves and pursue what genuinely excites us? Tune i...2024-06-281h 14

HSP Connection61 - Healing CPTSD as an HSP with Beth HansonTrigger warning: PTSD and trauma. Today, Robbie is joined by the wonderful Beth Hanson, who courageously shares her personal healing journey with Complex Post-Traumatic Stress Disorder (CPTSD), as a highly sensitive person. For anyone struggling to start or persevere through difficulties, Beth's insights are a beacon of hope. She reminds us that we are never alone in the ebbs and flows - even in the darkest moments, there's alchemy happening within. We are the alchemists of our own transformation. Tune in to learn the powerful tools that helped Beth...2024-06-211h 03

HSP Connection60 - Meet Yourself Where You AreHealing can be tough, regardless of where you are on your journey. For those just starting out, you may be met with frustrations around the costs and the time and energy required to commit. For others, you may have tried countless new tools but none seem to stick. Join Philippa and Robbie in today’s episode as they share tips and tools they personally used in the early stages of their healing journeys and continue to use today. These ideas are small things you can begin with, they are cost-free and won’t leave you...2024-06-141h 00

HSP Connection59 - Healing Your Magical SelfIs there a magical part within you that feels abandoned or pushed aside? Suppressing our true selves can take a toll on our health, happiness, and fulfilment. Join Philippa and our fabulous guest, Maggie Rose Cunningham, as they explore how to heal your magical self. Maggie’s work helps reclaim your inner magic, reminding us that we are all healers. We don't need to abandon the parts that bring us joy and make us shine. Instead, we can embrace these gifts and share them with the world! More about Ma...2024-06-0748 min

HSP Connection57 - Breathwork with Amy SteinToday, we explore the simple yet fascinating topic of breathwork. Philippa is joined by the wonderful Amy Stein who gives us a detailed introduction into what breathwork really means and how the quality of our breath impacts our lives. Many of us have experienced feeling stuck in life and frustrated by repeated patterns, but few of us understand why this happens or how to stop the cycle. Amy unpacks the transformative power of breath in healing, and freeing ourselves from unhealthy patterns that keep us in a state of functional freeze, unable to move...2024-05-2445 min

HSP Connection56 - Robbie's Healing StoryTrigger warning: trauma, suicidal thoughts, longterm illness. In today's episode, Robbie courageously shares her healing journey, bravely navigating the highs and lows, whilst confronting the root causes of trauma and pain in her life. This conversation is raw and deeply emotional, offering solace to those who can relate. Robbie's story serves as a powerful reminder that we are not alone in our suffering. No matter where we find ourselves on our path, we are all inherently deserving of love, exactly as we are in this moment. Join the community: ⁠⁠hspconnectioncommunity 2024-05-1759 min

Bulimia Sucks | Kate Hudson HallBulimia Sucks! | Episode 192 | Setback and Successes | Philippa RobinsonKate is a therapist, author and podcaster offering online therapy for those in need.Kate is joined by Philippa Robinson for a warm fireside chat to share her experience with her own personal transformation.Through healing childhood trauma and learning to love and live for herself, she arrived at her soul mission to guide people to be the truest versions of themselves because she believes that is the greatest gift we can give ourselves. Philippa has a podcast called Meeting of Minds and is a certified coach. Her memoir, "I...2024-05-1331 min

HSP Connection55 - Somatic Healing with Katie WhittierToday we have another incredibly insightful guest episode to share with you, where Robbie is in conversation with Katie Whittier. Katie shares her story of being a high achiever, navigating a hectic lifestyle in a new city, with no support system or sleep, until she realised something had to change. Three years into her recovery she was diagnosed with autism, this revelation led her to realign her life to better support herself. Listen along to hear how Katie's journey has unfolded, as she draws from her experiences and research...2024-05-1045 min

HSP Connection54 - It will be fineThis episode marks the middle of Philippa and Robbie’s series about Healing. Healing isn’t a linear path, it’s a winding road with highs and lows, unique to each individual. Some days, it feels like we’re soaring, whilst others feel like a struggle to put one foot in front of the other. In this episode, Philippa and Robbie offer their words of encouragement, reminding us to surrender to the process, staying curious and open minded. Understanding ourselves takes time and we should strive to find joy in the process by trusting our intuitio...2024-05-0348 min

HSP Connection53 - Healing Trauma Through Reiki with Fiona Fletcher TavernierIn today’s episode, join Robbie in an enlightening conversation with the wonderful Fiona Fletcher Tavernier as they unravel the healing potential of Reiki. Fiona kindly guides us through the essence of Reiki and its profound potential in our healing journey. If you're feeling stuck or have exhausted traditional methods without success, this conversation may introduce you to a refreshing avenue worth exploring. Please see below for more information about Fiona. Info about Fiona Fletcher Tavernier: Fiona Fletcher is a Reiki Practitioner an...2024-04-2648 min

All The Way AlivePhilippa Robinson: the Bold & Highly Sensitive Person & CoachMy guest this week is Philippa Robinson, who I met not too long ago as a fellow participant in a coaching program. She's a high energy, deeply thoughtful and all around lovely person to chat to, and I had such fun with her. I asked her to share her "origin story," which she generously did, as she and her story are inspiration for any of us trying to feel at home in our lives, and for the kind of personal work that truly results in freedom. Philippa is a part-time compliance officer for a law firm - having stepped...2024-04-251h 02

HSP Connection50 - Reasons Why I'm Thankful to be an HSPIn celebration of Philippa and Robbie’s 50th episode, we dive into a special conversation where they reflect on their personal reasons for cherishing their sensitivity, whilst holding space for community members to share their own perspectives. Have you ever wondered what draws you to embrace your sensitivity as an HSP? Perhaps you’re still figuring out what it means to be highly sensitive, pondering why certain things just seem to hit differently for you. As a community, we possess a multitude of wonderful traits, yet they manifest differently in each of us. Whether you're look...2024-03-2247 min

HSP Connection49 - Things that are "Normal" to HSPsAs HSPs, we move through the world differently to others, but as a community of highly sensitive beings we share much in common. Have you ever found yourself struck by a beautiful sunset, unable to look away or perhaps moved to tears by an interaction with another soul? These moments, though deeply moving, can sometimes leave us feeling self-conscious or "different" in public settings, as we glance around to gauge others' reactions, checking to see if anyone else gets it. In this episode Philippa and Robbie discuss many feelings and experiences that are entirely normal for...2024-03-1546 min

HSP Connection48 - HSP Women in Leadership with Nina KhooIn celebration of International Women’s Day, we are thrilled to share with you this special guest episode featuring Nina Khoo. Nina specialises as a Sensitive Leader Coach, focusing her efforts on empowering fellow sensitive women to embrace their uniqueness and lead the way to change. She’s on a mission to reshape the perception of sensitivity, highlighting it as our greatest strength rather than a weakness. Join us as Nina talks us through her personal journey of navigating parenthood and professional life as a highly sensitive individual, initially unaware of her own sensitivity. She gener...2024-03-0850 min

HSP Connection47 - Things to Consider for Employers of HSPsIn this episode, Philippa and Robbie explore the types of things that help HSPs (and other employees) thrive at work. They share some great tips for employers on how to create a comfortable and more productive work environment, how to structure work flow, normalizing behaviors that are healthy, and looking at metrics. It's truly time to prioritize healthy workspaces! Investing in your employees will give a tremendous return on investment, and HSPs are amazing employees, especially when they have what they need to be successful. If you have an employer that makes working...2024-03-0143 min

HSP Connection46 - Working in a High Pressure Career as an HSP with Jackie WilliamsonIn today’s episode recorded at the end of 2023, Philippa and guest Jackie Williamson explore and share their similar journeys working in law and how they had to navigate the ups and downs of working in this sector as highly sensitive people. Jackie is an ex solicitor who helps overwhelmed HSPs raise their vibration and recover their mojo. Jackie shares her personal story of how she moved away from an already established career in law, and carved out a brighter new path for herself, by honouring her highly sensitive powers. S...2024-02-2346 min

HSP Connection44 - How I Run My Business as an HSP with Jen CorcoranAs an alternative to the "hustle culture," Jen Corcoran has found and embraced a different way of doing business that really honors her HSP self. She talks to us about how she has changed her mindset, restructured her business, and changed her focus, her approach, and even her clients. She also offers us some great tips on how to use LinkedIn in ways that work for HSPs. As always, it was an absolute joy to talk with Jen! Please see the links below for ways to connect with her. Info about Jen Corcoran:2024-02-0951 min

HSP Connection42 - Living a Courageous Life with Trude SlettelandIn this episode we bring you the gift of Trude Sletteland! Trude is a return guest and, luckily for us, our great friend. We hope you can hear the joy we all experienced recording this conversation about courage. In Trude's words, courage is doing what you don't dare to do. She walks us through how following her big feelings helps her to live a courageous life. If there's something you really want to do, particularly if you're afraid to do it, she encourages us all to do it. The...2024-01-2947 min

HSP Connection41 - Goal Setting for HSPsIn this episode, Philippa and Robbie talk about their (not so great) experiences with goal setting and New Year's resolutions, and share their favorite tips for setting meaningful goals and intentions. The four points we talk about are: Listen to your intuition Focus on the feeling under the thing - how do you want to feel? Incorporate self-care, downtime, spaciousness and your own rhythm Release the "shoulds" LINKS: Email us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hspconnectionpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Robbie: ⁠⁠⁠⁠⁠⁠robbieleigh.com⁠⁠⁠⁠⁠⁠ Philippa: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠boldhsp.com⁠⁠⁠⁠ Podcast Production: Jay Herbert Original music: Jay Herbert and Alex Ware 2024-01-2049 min

HSP Connection40 - Responding to ListenersIn this first episode of 2024, Philippa and Robbie read and respond to some listener comments. You can find the Bloopers episode HERE LINKS: Email us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hspconnectionpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Robbie: ⁠⁠⁠⁠robbieleigh.com⁠⁠⁠⁠ Philippa: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠boldhsp.com⁠⁠ Podcast Production: Jay Herbert Original music: Jay Herbert and Alex Ware 2024-01-1234 min

HSP ConnectionEpisode 39 - Wrap-upThis is the last episode of 2023 and before their break for the holidays (and a well earned rest), Philippa and Robbie wrap-up this year with a reflection of how this year has panned out since starting the podcast in April. It has been quite a journey of growth and self-discovery as well as a lot of fun. For the last 7 months, they have been running the private HSP Connection community and in 2024 it is moving onto a public platform. A space to carry on the ideas and themes that...2023-12-1528 min

HSP ConnectionEpisode 38 - WisdomAs HSPs, we have access to so much wisdom, but for most of us, the teaching we've gotten hasn't included how to trust our own inner knowings. In fact, it's often been about trusting authority figures over ourselves. In this episode, Philippa and Robbie talk about the joy of connecting to other wise women, being able to show up authentically in those spaces, and see their own wisdom and power reflected back to them. Robbie shares about her journey to trust her intuition, even when her brain is "logic-ing" her away from it, and Philippa...2023-12-0851 min

HSP ConnectionEpisode 37 - TeenagersWelcome back, folks! This week on the podcast, Philippa is joined by the amazing Jules, a therapist specialising in working with teenagers and young adults. They dive deep into the intricate world of adolescent psychology, covering everything from common themes in therapy sessions to the crucial role parents play in supporting their teens. Get ready for an enlightening discussion on resilience-building strategies for teenagers and discover how, sometimes, parents need a bit of support themselves. Jules and Philippa share invaluable insights on navigating those challenging years, offering practical tips on connecting with teenagers and fostering a supportive...2023-12-0151 min

HSP ConnectionEpisode 36 - JealousyJealousy is an uncomfortable but common human emotion, and can manifest in different ways. In this episode, Philippa and Robbie talk about how to use jealousy as a flag to turn inward and discover what we really desire. Bonus: Philippa and Robbie display their acting "skills" in a bit of a roleplay. LINKS: Email us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hspconnectionpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Robbie: ⁠⁠robbieleigh.com⁠⁠ Philippa: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠safeandsupported.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Production: Jay Herbert Original music: Jay Herbert and Alex Ware 2023-11-2441 min

HSP ConnectionEpisode 35 - HolidaysWelcome to a special holiday edition with Philippa and Robbie, where they're not just surviving the season as HSPs, but thriving in it! Get ready to discover how to turn the holiday chaos into a source of joy and fulfilment. 'Tis the season for more—more activities, more invitations, more expectations, more energy, more doing, and definitely more peopling. But fear not, because Robbie and Philippa are here to guide you through the art of managing the "more" and transforming it into a holiday season that's not just doable but totally worth it. Join them as...2023-11-1747 min

HSP ConnectionEpisode 34 - Self-loveSelf-Love is one of Robbie's favorite topics! The messages we internalize growing up are often about conditional love, so that's how many of us learn to love ourselves (and others). If we do [fill in the blank] we'll be deserving of love. Until we do [blank], we don't fully deserve love. From there, we judge ourselves mercilessly about how we're falling short and constantly feel like we're not enough. Learning to love yourself is truly life-changing. It helps create a sense of safety and appreciation within your own being. And the benefits ripple out to...2023-11-1043 min

HSP ConnectionEpisode 33 - BurnoutWelcome back, lovely listeners! Today, we're diving into the deep waters of burnout with the incredible Josh Speraneo. Get ready for a candid discussion about the signs, struggles, and triumphs of burnout. Josh spills the beans on his personal burnout journey in his 20s -what it looked like, how he bounced back, and the invaluable lessons he learned along the way. But he's not alone in this; our very own hosts, Robbie and Philippa, bare their souls and share their burnout tales. It's a heart-to-heart conversation that'll leave you nodding in recognition. ...2023-11-0353 min

HSP ConnectionEpisode 32 - IntegrationBeing an HSP is such an important part of who we are, and for many of us, realizing we are highly sensitive is life-changing. In this conversation, Robbie and Philippa acknowledge this while also looking at the other things that inform who we are and how we experience the world. Who is at the core of you? What qualities does your unconditioned self have? What wisdom does she bring? Philippa and Robbie *really* didn't know where this conversation was going, but they trusted their gifts and each other, leaned into their intuition, and followed the...2023-10-2732 min

HSP ConnectionEpisode 31 - UniqueAfter a break over the Summer, Philippa and Robbie are recording new episodes in their signature style. Relaxed, deep, sometimes irreverent but always real! They are so happy to be back. They will have a few guests for you too over the coming months. They really enjoyed being part of the recent HSP Awareness Summit and new listeners are so welcome to the podcast community. It's great to have you here along with the wonderful, faithful listeners who tune in each week. Thank you all for being here. This...2023-10-2048 min

HSP ConnectionEpisode 30 - GriefThis week on the podcast, Philippa is talking to her good friend Jules about grief. We're not all good at talking about the hard things in life, particularly grief, and Philippa and Jules really wanted to talk about this in the hope that you might feel more able to talk about it. Jules is a therapist in the NHS in the UK and also in private practice. She specialises in children and young people and she also works with adults and she is a supervisor for other therapists. Grief...2023-10-1339 min

HSP ConnectionEpisode 29 - MindfulnessRobbie is talking today with the wonderful Ksenia Eliseev about the magic of mindfulness, moving from head to body, managing stress, quieting the scary voices in your head, and the importance of being in the present moment. More about Ksenia: Ksenia Eliseev is a life and leadership coach for introverts and highly sensitive people in STEM professions who want to find more meaning and ease in their lives and careers. As an engineer-turned-life-coach, she helps logical thinkers reconnect with their creative nature, let go of resistance that holds them back, and rediscover joy a...2023-10-0649 min

HSP ConnectionEpisode 28 - FlowWhat does "flow" mean to you? How do you experience it? How do you access it? In this episode Robbie and Philippa work through how they experience flow and, in their usual style, the conversation is deep and it winds gently in many directions. Please let us know how this episode made you feel. Click ⁠HERE⁠ to register your interest for the HSP Awakening Summit happening 2-6 October 2023 LINKS: Email us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hspconnectionpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Robbie:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.robbieleigh.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Philippa: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.safeandsupported.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Produ 2023-09-2935 min

HSP ConnectionEpisode 27 - CommunitySarah Green is back with Philippa again on this episode talking about Community. Sarah first guested on Episode 19 where we talked about her reflections on the work she does with her coaching clients. Sarah has created two communities over the last year or so and Philippa is a member of one of them so she invited Sarah to talk about what community means to her, why it's important and how it differs to networking and other groups. Sarah is such a testament to understanding what you need and if you can't find it, create...2023-09-2241 min

HSP ConnectionEpisode 26 - Self-employmentRobbie is talking today with one of her mentors, the wonderful Val Nelson, about all things self-employment! If you're considering self-employment or have already made the leap, you won't want to miss this one. Val Nelson is a career and business coach for introverts and highly sensitive people (HSPs) who want meaningful work without the overwhelm. She enjoys helping people clarify their career or self-employment decisions. As an introvert and HSP herself, she used to think self-employment was not for her. Yet now she enjoys having a thriving business and has learned there are a lot of...2023-09-1535 min

HSP ConnectionEpisode 25 - AddictionTRIGGER WARNING: This is a thought-provoking episode around addiction and may not be for everyone. Please take care of yourself and skip it if you feel it might not be good for you right now. Our guest is Jane Elizabeth Aston who is in recovery for drink and drug addiction and is a huge advocate for 12 step recovery programmes. She is an HSP and now coaches people in recovery. Philippa is the adult child of an alcoholic and it is only in recent years that she has come to terms with the devastating effect of her mother's...2023-09-081h 07

HSP ConnectionEpisode 24 - VoicesIn today's episode, Philippa and Robbie delve into the importance of using our voices, speaking our truths, and sharing our stories. Tremendous healing can come from sharing our experiences and knowings with others, whether that's through a conversation with a friend, creating art, or starting a podcast. ;) And using your voice from a place of truth and vulnerability can create incredible connection. Allowing others to truly see you is a gift. We need more sensitive voices in the world because we can help shape things toward a world that...2023-09-0132 min

Calming the Chaos with SarahLearning to let go of control and accept help with Philippa RobinsonHey hey mama! Today I have Philippa Robinson on the show with me again. Join us as we talk about having self compassion when we have a hard time accepting help, how to reduce our anxiety by not over-planning, and how to learn to listen to our body when it begs us to slow down. We also chat about balancing control, figuring out what needs to be controlled, and what control we can let go of. Philippa Robinson studied law at university and she spent most of her career exploring the UK, subconsciously seeking "home". She settled i...2023-08-251h 01

HSP ConnectionEpisode 23 - MenThis week we are talking with friend of the podcast, Josh Speraneo. We invited Josh to talk about his experience as a highly sensitive man and he brings so much wisdom about that as well as raising HSP children and the joy of being an HSP Empath. Josh is a bright light in the HSP community and it was a real treat to hear some of his story and hear him speak so passionately. We love his framework of Awareness, Understanding and Awakening and, as Josh mentions in this episode, he is co-hosting (with the...2023-08-2557 min

HSP ConnectionEpisode 21 - ParentingRobbie is speaking today with the wonderful Lillian Ricardo, HSP Coach and Momprenuer, about parenting as a highly sensitive person (HSP). We talk about: Negative messages about being sensitive and how to tune into your strengths The martyr model of parenthood and how to model something different for your children Mom guilt and how to release it Self care and how developing resilience around discomfort is one of the keys to taking care of yourself The importance of fun, joy, and play Getting support (including some fun ways to get support from Lillian) More about...2023-08-1141 min

HSP ConnectionEpisode 20 - BreakRobbie and Philippa are taking a break to spend time with their families over the summer. We considered taking a break from the podcast too but in this episode we talk about out thought process and why we decided to keep the episodes coming out even while we're away. It was a very intentional decision but is one we wanted to explain as we truly believe that taking a break from our every day lives, if we are able to do so, is really important. Important for everyone but especially HSPs. To make really good use of...2023-08-0429 min

HSP ConnectionEpisode 19 - ReflectionsSarah Green is a coach and she currently concentrates on self-knowledge and career development with her clients. In this conversation with Philippa, Sarah talks about conditioning, expectations, permission, finding our own voice - basically a lot of Philippa's favourite subjects! As coaches, we continuously reflect on our practice and our own work and here Sarah discusses how self-reflection and reflections from working with her clients inform her coaching practice. It's a wonderful example to us all on how taking time and space to reconnect with our core self and challenging our thinking can help us find our own voice...2023-07-2855 min

HSP ConnectionEpisode 18 - DifferentHave you ever felt different? And did that somehow make you feel less than or not good enough? In this episode, Philippa and Robbie dive into the deep need we have as humans to be accepted by others and also our (sometimes conflicting) desire to be our unique selves. Philippa shares about being the black sheep of her family, how the meaning of that has evolved for her, and how self-forgiveness has played an important part of the journey. Robbie shares about the importance of kindness and diversity. Being your unique self is...2023-07-2135 min

The Gaby U Show51 | Unraveling Past trauma to heal with Philippa Robinson |The Gaby U show In her late 40s, Philippa found herself no longer able to hide from the truth that her childhood trauma had significantly affected her life. Learning to love and live for herself, she has been through a healing transformation. She also discovered she is a highly sensitive person (HSP )which has brought a deep meaning and perspective to her life. Her soul mission is to guide people to be the truest versions of themselves because she believes that is where the joy is in life and it's the greatest gift we can give ourselves. You can con...2023-07-1744 min

HSP ConnectionEpisode 17 - EmotionsToday we welcome our good friend Trude to the podcast. Trude Sletteland lives in Bergen in Norway. She's a facilitator. a coach, a business owner, an artist, an author, a singer and a fighter for the things she feels passionate about. Trude told us she wanted to talk about the acceptance of and gratitude for emotions and we both said "Yes!" straight away. Trude tells us about her realisation as a young person that she experiences the world differently to others. What other people see as great, she sees and feels as marvellous, wonderful and amazing. This...2023-07-1442 min

HSP ConnectionEpisode 16 - OrdinaryWho says everything has to be extraordinary to be worthwhile? In this episode, Philippa and Robbie take a look at what it means to live an ordinary life (and how extraordinary that can be). We talk about the importance of presence, mindfulness, and appreciation for all the little things that as HSPs bring us such joy. We also dig into how comparison can spoil a perfectly lovely moment and the importance of looking within to follow our own wisdom. Have a listen and then let us know what simple pleasures in...2023-07-0730 min

HSP ConnectionEpisode 15 - ForgivenessWhat do you think of when you hear "forgiveness"? This week Robbie and Philippa go deep (of course we do, we're HSPs!) into forgiveness and by that we mean the internal work of freeing ourselves from the stuck energy of re-feeling hurt. We are not talking about releasing others to absolve them from hurt they have caused but we are talking about self-forgiveness as an important part of self-compassion and the work we can do to learn from past experiences. We share our own examples of how self-forgiveness has really helped us release stuck energy...2023-06-3041 min

Kids with Big Emotions PodcastEP 26 - How Burnout Caused a Lawyer To Lose Sight In One Eye: Philippa Robinson's Burnout StoryWebsite https://andiclark.com/ Email support@andiclark.com Chat with Andi - https://tidycal.com/andi1/bookacall In today’s episode we cover Philippa was a lawyer in the UK for 27 years and burned out several times. 6 years ago Philippa had a breakdown after major sight loss and realised shehad to look at her childhood trauma. Her people pleasing from childhood as well as discovering that she is an HSP (highly sensitive person) really contributed to her burnout Through a healing transformation, she stopped people-pleasing, prioritized self-love, and disc...2023-06-251h 01

HSP ConnectionEpisode 14 - BodyWhat are the messages we hear about how our bodies should look, and how does that influence the way we see ourselves? In this episode, we talk about our ever-evolving relationships with our bodies. From childhood memories to societal pressures, we're sharing our personal journeys and unpacking the thin = good, fat = bad myth. Robbie shares an exercise that helped her fall in love with her body after a lifetime of criticizing it, and Philippa talks about how liberating it's been to put on a swimming costume multiple times a week for the past year. 2023-06-2341 min

HSP ConnectionEpisode 13 - ComparisonTrigger warning: we talk about trauma and trauma responses in this episode. "Comparison is the thief of joy" said Theodore Roosevelt. The mean voice that tells us we're not good enough (or anything else enough) when we're having self-confidence challenges. The voice that tells us to look at how well others are doing and we can't possibly be as good. It's trying to protect us from something perceived as a potential threat by keeping us full of shame and playing small. It also stops us growing and going for things we want. It steals our...2023-06-1653 min

HSP ConnectionEpisode 11 - IntuitionWe followed our intuition this episode and it took on a beautiful life of its own. :) Philippa was intrigued by this definition: Intuition = instinct + spirit, and we had a lovely conversation around it. What is intuition? What is spirit? Who is the core part of us? How do we tune in to the parts of us that know things? We don't have all the answers, but we really enjoyed the exploration. LINKS: Email us: ⁠⁠⁠⁠hspconnectionpodcast@gmail.com⁠⁠⁠⁠ Robbie:⁠⁠⁠⁠⁠⁠ https://www.robbieleigh.com/⁠⁠⁠⁠⁠⁠ Philippa: ⁠⁠⁠⁠https://www.safeandsupported.c...2023-06-0249 min

HSP ConnectionEpisode 10 - PerfectionismPerfectionism is a survival strategy we develop to keep us safe, but really, it keeps us small. As Dr. Brené Brown says, "It's a 20 ton shield that we lug around thinking it will protect us, when in fact, it's the thing that's really preventing us from flight." Who defines perfect? Listen to hear Philippa and Robbie's strategies for letting ourselves off the hook, making friends with perfectionism, doing things imperfectly, and reclaiming our energy so we can pursue healthy striving on the things that really matter. Join us in making a joyful, imperfect impact! 2023-05-3057 min

HSP ConnectionEpisode 9 - BoundariesBoundaries are a vital piece of the puzzle for HSPs and can feel really hard for us to create. In this episode, Philippa talks about boundaries in a way we've never heard before: as a resource management system. Join us as we share some tips and techniques for putting boundaries in place. We don't have it all figured out (far from it!) but we're happy to share what we know. LINKS: Email us: ⁠⁠⁠⁠hspconnectionpodcast@gmail.com⁠⁠⁠⁠ Robbie:⁠⁠⁠⁠⁠⁠ https://www.robbieleigh.com/⁠⁠⁠⁠⁠⁠ Philippa: ⁠⁠⁠⁠https://www.safeandsupported.co.uk/⁠⁠⁠⁠ Willow McIntosh:⁠⁠⁠⁠⁠⁠ https://inluminance.com/⁠⁠⁠⁠⁠⁠ Julie Bjelland:⁠⁠⁠⁠⁠⁠ https://www.j...2023-05-2654 min

HSP ConnectionEpisode 8 - RhythmThis episode is connected to episodes 4 (self-care) and 7 (relationships), so you may find it helpful to revisit those. Robbie discovered her rhythm and needs by learning from what didn't work for her. In contrast, for Philippa, it was a matter of taking a chance and trying something different, inspired by Brené Brown's Ted Talk on vulnerability. Both of them experienced significant changes as a result of their discoveries. Acknowledging that, despite achieving what society deems as "success", it doesn't equate to happiness allowed Philippa to explore her own needs. She now finds joy in continuing to discover h...2023-05-2347 min

HSP ConnectionEpisode 7 - Relationships In this podcast episode, we discuss our experiences as HSPs in relationships and offer some insights for all kinds of relationships. We emphasise the importance of acknowledging and believing in high sensitivity, expressing ourselves, knowing our needs, and setting boundaries. We caution against people-pleasing and over-giving, and suggest seeking out other HSPs. LINKS: Email us: ⁠⁠⁠hspconnectionpodcast@gmail.com⁠⁠⁠ Robbie:⁠⁠⁠⁠⁠ https://www.robbieleigh.com/⁠⁠⁠⁠⁠ Philippa: ⁠⁠⁠https://www.safeandsupported.co.uk/⁠⁠⁠ Willow McIntosh:⁠⁠⁠⁠⁠ https://inluminance.com/⁠⁠⁠⁠⁠ Julie Bjelland:⁠⁠⁠⁠⁠ https://www.juliebjelland.com/⁠⁠⁠⁠⁠ Highly Sensitive Refuge blog:⁠⁠⁠⁠⁠ https://highlysensitiverefuge.com⁠⁠⁠⁠⁠ Podcast Production: Jay Herbert Original music: Jay Herbert and Alex Ware 2023-05-191h 04

HSP ConnectionEpisode 6 - SystemsIn this episode, Robbie and Philippa discuss their experiences as highly sensitive people (HSPs) in systems and structures, with a particular focus on the workplace. Despite the intention to cover a range of systems, they found that their personal experiences with corporate positions took centre stage. Robbie shares her frustration at feeling like she didn't belong in the workplace, and her observations that the systems in place can be harmful to many people. As an HSP, she cannot simply accept this state of affairs, and calls for systems that work for the majority rather than just benefitting...2023-05-161h 04

HSP ConnectionEpisode 5 - StrengthAs highly sensitive people, many of us have grown up feeling like our sensitivity is a weakness, something to be hidden or overcome. But in this episode, we're going to explore the strengths of being highly sensitive and how we can learn to embrace and celebrate our sensitivity. According to the definition of "sensitive", we are quick to detect and respond to slight changes, signals, or influences, and we have a quick and delicate appreciation of others' feelings. These are powerful strengths that enable us to be deeply empathetic and compassionate towards others, as well as perceptive...2023-05-1250 min

HSP ConnectionEpisode 4 - Self-CareIn this episode, Robbie and Philippa discuss the fact that radical self-care is vital to HSPs, and not a luxury. Our nervous systems are constantly processing information, which is why it's essential to find activities that help us relax, restore, and rejuvenate. As Robbie says, self-care is as important for HSPs as sleep. During the episode, we talk about slowing down to be present and aware of our surroundings, prioritizing time for rest and digestion, and giving ourselves permission to take care of ourselves. We also discuss how the narrative that women must prioritize the car...2023-05-051h 12

HSP ConnectionEpisode 3 - GiftsDo you identify as a highly sensitive person (HSP)? If so, you may have heard the message that there's something wrong with you or that you need to hide parts of yourself. But the truth is, there's nothing wrong with you! In fact, being an HSP can bring joy and enrichment to your life and the lives of those around you. In this episode, Philippa and Robbie share their experiences and discuss the many gifts that come with high sensitivity. These include: Intuition: HSPs often have a strong sense of intuition that allows them to ma...2023-04-2849 min

Our Sam Talking out LoudEpisode 21 - Workplace support through and following pregnancy and baby loss with Vicki Robinson, The Miscarriage Association and Clare Campion, Manchester Metropolitan UniversityFor this month's episode of the Our Sam Talking out Loud podcast series, we are talking about workplace support through and following pregnancy and baby loss and how we support employers to improve this.Hosted by Founder and CEO Philippa Davies, for this episode we are joined by Vicki Robinson, from The Miscarriage Association to talk about their research, guidance and support for employers and the reason this is so important, and then Clare Campion, Project Officer with Manchester Metropolitan University to talk about Clare's experience of loss and her work with her employer to improve support f...2023-04-271h 55

HSP ConnectionEpisode 2 - TraitWelcome to our podcast, where we'll be delving deep into the world of high sensitivity and HSPs. We're thrilled to have you join us on this journey, as we explore everything from our personal experiences as HSPs to how we use this trait in our work as high sensory coaches. If you're not familiar with the term HSP, don't worry - we'll be covering everything you need to know! Being an HSP is not something to be ashamed of, in fact, it's something to celebrate! We'll be discussing how we discovered our own sensitivity, what it means...2023-04-2151 min

HSP ConnectionEpisode 1 - IntroductionIntroducing HSP Connection - the podcast that celebrates all things high sensitivity! Hosted by two HSP coaches, Philippa Robinson and Robbie Leigh, we are here to help you embrace your sensitivity and see it as the superpower it truly is. Philippa and Robbie met on a coaching programme where they discovered their high sensory gifts, which they now use to support themselves and their clients. And now, they are bringing their expertise and enthusiasm to your ears! But don't expect a perfectly polished podcast - Robbie is a recovering perfectionist and Philippa is a recovering...2023-04-1713 min

Meeting of MindsEpisode 100 - milestone celebrationGet ready to celebrate, because it's the 100th episode of this fantastic podcast! To mark the occasion, we've invited a few HSP friends to join us on Zoom for a virtual party. We're sharing the joy of being an HSP and having a blast while doing it. Robbie's putting me in the hot seat with some questions about the journey of the last 100 episodes. We'll be talking about everything from the ups and downs of putting together the podcast, to what inspired me to start it in the first place. It's been quite a ride, but I've...2023-03-3150 min

The Art Of Being H(YOU)manThe Past Is Never The Past With Philippa RobinsonSend us a textWe can often act like the past is behind us, telling ourselves that we have "gotten over it." And yet the traumas that we experience in our childhood have a massive influence on us for the rest of our lives, even if we try to pretend otherwise!So is it possible to heal from a painful past? And what does that journey look like? (And why does it often include more pain?!?)Joining me to tackle these questions is today's guest Philippa Robinson. Philippa is a fantastic Life coach...2023-03-241h 05

Meeting of MindsEpisode 99 - using our intuitionI chose the subject of this week’s podcast after I saw this equation written down: Intuition = instinct + spirit It spoke to me and I became really curious about the role spirit plays in us using our intuition. This conversation takes us to what is spirit and how does it help us connect to our intuition? It’s like a translator helping to interpret the signals. We talk about: The core spirit part we all have and how it is important for us to thrive, especially as HSPs as we feel so much...2023-03-2441 min

Meeting of MindsEpisode 98 - people-pleasing and perfectionismPeople-pleasing and perfectionism are really interesting for us as they are the main protective mechanisms developed by me and Robbie, respectively, to navigate our childhoods. We had others but these are the main ones. They were the ways we tried to get our needs met - like love, affection and recognition - and whilst they may have served us in childhood when it wasn’t safe to be our true selves, as adults they no longer served us as they drove us to behaviours that were not healthy. The masks that any of us wear when we are...2023-03-1748 min

Meeting of MindsEpisode 94 - the role of HSPs in systems and structuresIn this episode Robbie and I stray into murky waters and talk about their experiences of systems as HSPs. Beware of a rant or two along the way. The intention was to talk about a number of systems and structures but we ended up talking mainly about the workplace as we have both had corporate positions in the past. We will do another episode later on about other systems. For Robbie, the workplace felt like yet another place where she didn't belong. She could see how the systems were harmful to people but wasn't in...2023-02-1754 min

Calming the Chaos with SarahMoving from Broken to Beautiful with Philippa RobinsonHey hey mama! Today I have Philippa Robinson on the show with me and we are talking about how she learned to go from broken to beautiful. Philippa studied law at university and she spent most of her career exploring the UK, subconsciously seeking "home". She settled in the beautiful city of Bristol where she now lives with her husband, two teenage sons and Bob the dog. During her own personal transformation, through healing childhood trauma and learning to love and live for herself, she arrived at her soul mission to guide people to be the truest versions of t...2023-02-1055 min

Meeting of MindsEpisode 92 - why radical self-care is a necessity and not a luxury for HSPsThis is the 3rd episode of the HSP Connection and this week Robbie and I are talking about one of our favourite subjects: SELF-CARE Yes, self-care can involve a lovely, hot bath, a massage or permission to spend all day watching New Amsterdam (anyone else or is it just me?). What we mean here is radical self-care; the stuff we aren't usually taught about but is so important for HSPs to thrive. As Robbie says, self-care is as important for HSPs as sleep. Our nervous systems are processing so much information, we have to find th...2023-02-031h 02

The Disobedient Business® PodcastProductivity & your nervous system with Philippa RobinsonThis week on the Disobedient Business® Podcast we are joined by the wonderful Philippa Robinson, our special guest, to talk about productivity, when and why is it toxic and WTF is all this about nervous systems that we keep hearing about all over the online business space?Philippa studied law at university and she spent most of her career exploring the UK, subconsciously seeking "home". She settled in the beautiful city of Bristol where she now lives with her husband, two teenage sons, and Bob the dog.During her o...2022-10-1147 min

The Genius Activator PodcastFrom Trauma To Genius with Philippa RobinsonPhilippa Robinson, an acclaimed coach joins Nilofer on this episode of Genius Activator. During her own personal transformation, through healing childhood trauma and learning to love and live for herself, Philippa arrived at her soul mission to guide people to be the truest versions of themselves because she believes that is the greatest gift we can give ourselves. Tune into this organically raw conversation as she shares the story of her awakening. Connect with Philippa Instagram : @safeandsupportedcoaching Facebook : Philippa Robinson LinkedIn : Philippa Robinson Website: safeandsupported.co.uk ...2022-09-0134 min

The Wise Dome Podcast35 - Philippa Robinson: How to Transform Negative Experiences into Growth OpportunitiesToday in the Wise Dome podcast, we are lucky to have Philippa Robinson. She is a Life Change coach, podcaster and author. After struggling with childhood trauma, Philippa decided to help people heal from their negative experiences.Philippa’s mission is to help people heal from their negative experiences and live a life that is free from chaos and trauma. She has helped many people find hope, healing and peace through her work.In this episode, Nikki and Philippa discuss valuable information on: How to turn your negative experiences into a great opportunity for pe...2022-08-0552 min

Strong EnoughPhilippa Robinson: The Ripple EffectEpisode 64 of Strong Enough Podcast brings Philippa Robinson, a life coach, author, and host of The Meeting of Minds Podcast. Philippa shares how childhood trauma shaped her career path and led her to a job where she spent almost thirty years but was unhappy nearly the entire time. Philippa decided it wasn't too late for her own happiness, and through her personal healing and transformation, she discovered her passion to guide people to be the truest version of themselves.During this episode, Philippa talks about how challenging it was for her to learn to put herself f...2022-08-041h 02

Living The Next Chapter: Candid Conversations with Authors and Writers for Readers Searching for a New ReadE32 - Philippa Robinson - I See, Me - Philippa's journey from less than to enoughEPISODE 32 - About our guestPhilippa is a proud Northerner, who studied law at university, and she spent most of her career exploring the UK, subconsciously seeking "home". She settled in the beautiful city of Bristol where she now lives with her husband, two teenage sons and Bob the dog.During her own personal transformation, through healing childhood trauma and learning to love and live for herself, she arrived at her soul mission to guide people to be the truest versions of themselves because she believes that is the greatest gift we...2022-07-1348 min

Bulimia Sucks | Kate Hudson HallBulimia Sucks! | Episode 90 | Setback and Successes | Philippa RobinsonKate is joined by Philippa Robinson for a warm fireside chat to share her experience with her own personal transformation. Through healing childhood trauma and learning to love and live for herself, she arrived at her soul mission to guide people to be the truest versions of themselves because she believes that is the greatest gift we can give ourselves. Philippa has a podcast called Meeting of Minds and is a certified coach. Her memoir, "I See, Me," was released in 2021 and is available on Amazon. Philippa started dieting from the age...2022-05-3031 min

Living on the B SideWhy you don't need to have it all figured out in your 20s with Philippa RobinsonOn this episode of the Living on the B Side podcast I welcome Philippa to the microphone. Philippa is a proud Northerner, who studied law at university, and she spent most of her career exploring the UK, subconsciously seeking "home". She settled in the beautiful city of Bristol where she now lives with her husband, two teenage sons and Bob the dog. During her own personal transformation, through healing childhood trauma and learning to love and live for herself, she arrived at her soul mission to guide people to be the truest versions of themselves because she believes that is...2022-04-3042 min

Meeting of MindsBonus Episode - The Soul UntangledIn February 2022 I recorded a podcast episode with Berit Naomi Skjernaa and she kindly agreed to me releasing the recording here so you can listen to it. The notes for the episode say "I was so fortunate to run across Philippa during our intensive work on coaching with Willow, and found that we have so many similarities in how we have started untangling our soul late in life. We have both realised that it is never too late to release our childhood traumas, how our inner child have never given up on getting our attention, and when t...2022-04-221h 05

My Unlived LifePhilippa PerryRenowned psychotherapist and author Philippa Perry explores what her life would have been like if, as a teenager she had been encouraged to go to university as opposed to being dismissed because of her (then undiagnosed) dyslexia. Along the way, she and host Miriam Robinson also discuss the importance of setting boundaries, what it means to find your tribe, and a counterintuitive way to get your kids to do the dishes.Philippa Perry has been a psychotherapist for twenty years. She is an agony aunt for Red Magazine, a freelance writer, and a TV and radio...2021-11-2537 min

Meeting of MindsEpisode 14 - Round UpFor this last episode of series 1 I am rounding up the rest of the advice sent to me that the senders would give their 20 something self. My aim with this series was to provide some normality to the experience of the 20s as it’s a tough decade. I wanted to show that there is no right or wrong way, it’s easy to get bogged down in what you think you should be doing rather than what you want although most people don’t even know what they want. And that is ok. It’s about trying things out for...2021-04-0225 min

Meeting of MindsEpisode 13 - MoneyThis is another episode in the mini series to finish off Series 1 talking about some of the advice received from friends, and friends of friends, about what they'd tell their 20 something self. Luisa is here for the last time this series and we're talking about money - how easy it is to get credit, the pitfalls to try and avoid when starting work and earning money, not getting into debt for anyone else and not being jealous about what other people have. I hope you enjoy this conversation. We love to hear from you. To...2021-03-261h 00

Meeting of MindsEpisode 12 - Friendships and RelationshipsThis is another episode in the mini series to finish off Series 1 talking about some of the advice received from friends, and friends of friends, about what they'd tell their 20 something self. Luisa is back again and this time we're talking about friendships and relationships - how friendships can come and go, find relationships with people who love you as you are and with support (and time) we can overcome anything. I hope you enjoy this conversation. We love to hear from you. To get in touch: Email: meetingofmindspodcast@gmail.com ...2021-03-1949 min

Meeting of MindsEpisode 11 - Trusting Your InstinctsFollowing the first 9 Episodes recorded back in December 2020, I asked some friends, who asked their friends, for any advice they would give their 20s self or wish they'd known or did know and found it helpful. I was inundated with replies! I grouped them together and pulled out the common threads and a mini series to finish off series 1 was born. Luisa is back again and we're talking about trusting your instincts - tuning into your instincts, listening, follow your dreams and not someone else's. I hope you enjoy this conversation. We love to hear...2021-03-1248 min

Meeting of MindsEpisode 10 - TravelFollowing the first 9 Episodes recorded back in December 2020, I asked some friends, who asked their friends, for any advice they would give their 20s self or wish they'd known or did know and found it helpful. I was inundated with replies! I grouped them together and pulled out the common threads and a mini series to finish off series 1 was born. Today Luisa is back and we're talking about travel - why go travelling, when and what there is to get from travelling. I hope you enjoy this conversation. We love to hear from you. T...2021-03-0550 min

Meeting of MindsEpisode 9 - "Don't fall in love with the moment and think you're in love with the girl" with CléaThis is my conversation with Cléa. I only met Cléa late in 2020 so it was a privilege to spend time getting to know her better. She is interesting, open and warm. We talk about her struggles as a teenager, making it past the age of 27, moving from performing music to being a music therapist, arriving at her autism diagnosis, writing her novel and the importance of being creative. There is lot packed into this episode and I hope you enjoy it. We love to hear from you. To get in touch: Email: meetingofmindspodcast@gma...2021-02-261h 02

Meeting of MindsEpisode 8 - "Take the risk or lose the chance" with RachaelThis is my conversation with Rachael. She is thoughtful, kind and determined. We talk about how her life in her 20s has been ever changing, how she made a big decision, the strength of character she found for working in a male dominated sector and her advice to just get involved. I hope you enjoy this episode. We love to hear from you. To get in touch: Email: meetingofmindspodcast@gmail.com Instagram @meetingofmindspodcast and @safeandsupportedcoaching Website: safeandsupported.co.uk Production: Jay Herbert Original music: Jay Herbert and A...2021-02-1938 min

Meeting of MindsEpisode 7 - "Smile through everything" with Bethany RoseThis is my conversation with Bethany Rose. She is sassy, caring and inspiring. We talk about her fashion design training, how not getting what she thought was her dream job was a good thing, the expectations she felt after finishing university, her reasons for not currently pursuing a design career and how she found where she belongs by fusing her caring nature with her love of fashion. You can find her blog and more about Bethany Rose at bethanyrosestyling.com I hope you enjoy this episode. We love to hear from you. To ge...2021-02-1247 min

Meeting of MindsEpisode 6 - "Breathe" with DaniThis is my conversation with Dani. She is warm, open, honest and courageous. I want you to know that we talk about some subjects you might find difficult - anxiety, depression, catastrophic brain injury and we make a passing reference to suicidal thoughts. If these subjects are not ok for you today then please don't listen. Your mental health is more important. We talk about the rollercoaster that was Dani's 20s, going big (instead of going home) as Wonder Woman, how the life of her family changed in a moment when her father was attacked a...2021-02-0548 min

Meeting of MindsEpisode 1 - "Every Day is a School Day" with PhilippaI am starting this series with a solo episode recalling my 20s and how I strived to fit in - my career was going ok but I found my personal life a struggle. I had no idea who I was and how I fitted in. This meant I moved around a lot looking for a place to fit in. To be honest that stayed with me for a long time, well into my 30s. Bit by bit I have pieced things together and now have a better sense of who I am and where I fit in. As I'm 51...2021-01-0118 min

Meeting of MindsIntroductionWelcome to the Meeting of Minds Podcast. I'm your host Philippa Robinson. The podcast will be starting in January 2021 when I'll be bringing you some fantastic conversations with everyday people who are interesting and inspiring. We talk about work, home and play. There's going to be laughter and probably some tears. Most importantly it's going to be real people talking about real lives. Series 1 is about being in our 20s and all the complexity that brings. I hope you will be able to join me and my guests in January. Please subscribe now so you d...2020-12-1603 min