Shows
The Way Of The Phoenix- A Transformation and Personal Empowerment AdventureTurning Trauma Into TriumphHave you heard the Silent Scream? Each of us have had events that created disempowering responses in our minds and body. For perspective, keep in mind your immediate survival responses got you through the original trauma ALIVE and served a purpose. Now I’ll show how to calm your nervous system down so that these responses don’t interfere with your everyday living.I want to share my heart with you in talking about what has been described as “The Silent Scream.”—trauma. This contains information about trauma, abuse, and healing that may not be suitabl...2025-02-1537 minThe Way Of The Phoenix- A Transformation and Personal Empowerment AdventureCreating Self-Love and RespectDo you have low self-esteem, shame or a lack of belief in yourself? Do you struggle to attempt things because you believe you’ll fail? Do you talk mean to yourself becauseyou believe you’re a loser?Well stop it!Listen to this Guided Meditation/Hypnotherapy session tostart believing in yourself and feeling like you are worthy for everything you want from life.Don’t listen to this while driving! Don’t operate machinery or do anything requiring your full attention while listening.Do listen to this...2025-02-1049 minThe Way Of The Phoenix- A Transformation and Personal Empowerment AdventureWhat Trauma does to your brain... See Episode 8- Turning Trauma Into Triumph...Trauma changes everything about your life... Learn how in this preview to my episode Turning Trauma Into Triumph Episode 8.2025-02-0702 minThe Way Of The Phoenix- A Transformation and Personal Empowerment AdventurePreview for-Turning Trauma Into Triumph Episode 8If you are a trauma survivor, know one, or love one, this episode is for you. You will learn very effective ways to neutralize trauma with physical practices, perspectives and stories of my own trauma with the resolution.My goal is lofty--I want to save lives! If I can reach even one of you and show you someeffective new techniques andchange your perspectives, maybe you will choose to live—instead ofending it all, and live well, not just survive! As I help you to heal your life, you can finally feeljoy, and evengratitude for your life. You ca...2025-02-0704 minThe Way Of The Phoenix- A Transformation and Personal Empowerment AdventureTurning Tragedy Into ComedyTell me where you are watching this show from in the comments.
Here’s my Quest. I want to start a movement call “The Way Of The Phoenix”. Bettering people’s lives dramatically. Help
me reach my goal of a million subscribers and followers by subscribing now. If this is benefitting and encouraging you, like and share it with others. It will have a positive effect globally.
My life has been outrageous.
Follow me as I unveil the wild experiences that shaped who I am. Including multiple experiences with sensing that there was a dead body in...2025-02-0239 minThe Way Of The Phoenix- A Transformation and Personal Empowerment AdventureCelebrating LifeThis episode is…. Celebrating Life
I’m going to share some innovate ways to:
· Give meaningful compliments
· Create a benefit for yourself in giving compliments
· Create better bonding with your loved ones
· Make a positive difference in other’s lives-simply
· Be a positive impact in other’s lives
· Practice the highest form of Qi or receiving healing energy
· Create a happy list and treasure box
· Reflect on the value of your life every single day
· Create a morning greeting for yourself to set the energy of the day
There is so much o freflect on in t...2025-01-2625 minThe Way Of The Phoenix- A Transformation and Personal Empowerment AdventureCreating Self Worth In a World Full of Critics and BulliesDid you know that to train an elephant, that has massive rampaging destructive power, they take a tiny cord and bind the foot of young elephants to some kind of immoveable object?
When the small elephant tries to get away, IT Can’t-- so this is their belief, and as they grow they still think they cant’ get away when-- it’s just a small cord, that’s no match for an adult elephant’s power.
Our filters act like an illusion of limitation to our enormous
power to change and...2025-01-1527 minThe Way Of The Phoenix- A Transformation and Personal Empowerment AdventureAre You Living In Reality Or Just An IllusionAre you living in an illusion or reality?
Henry Ford said, “Whether you think you can or think you can’t—you’re right.
In today’s episode we’re going to:
Explore how we buy into our
limitations
What our brain does with incoming
information.
How to get what you want with
assertive statements
How to move through your difficult
emotions with ease, and intentional
breathing
How to stop venting and get to solutions
And explore much more
I’ve looked down the barrel of a loaded gun…
pointed, at my head… with...2025-01-0732 minThe Way Of The Phoenix- A Transformation and Personal Empowerment AdventureLife Is Triggering-Learn to Push Your Own ButtonsMy name is Phoenix Alexander. Welcome to my Personal Empowerment podcast. I created this because I am hearing from people, and observing that regardless of their age, people are feeling increasing intensity of debilitating
emotions such as:
Feeling like they have no control in their own lives
Uncertainty about themselves, and their lives, the economy,
their current government,
Despair, anxiety; and distraction
Low self esteem, and lack of personal worth
Contempt about their body image,
Isolation and loneliness
Stress-- that creates confusion and
compromised health
And Feeling UNSAFE
Difficulty setting boundaries and expressing themselves
effectively
Trauma that limits...2024-12-2033 minThe Way Of The Phoenix- A Transformation and Personal Empowerment AdventureEpisode 1- The Way of the Phoenix-Trust The JourneyThis was my first episode aired on cable TV. It is a guide for helping you overcome stress and adversity, regardless of how severe.
The principles apply to all of us experiencing life and feeling disempowered -- like we don't have the control we
want to have over our circumstances and emotions.
You don't need to be a trauma survivor to benefit, but if you are, use it and share it. I especially want to assist Gen Z listeners, because the sooner you learn and apply the things found...2024-12-1426 minThe Way Of The Phoenix- A Transformation and Personal Empowerment AdventureTrailer-Life Is Triggering Learn to Push Your Own ButtonsThis trailer gives the broad strokes of what you will learn in my first episode, "Life Is Triggering--Learn to Push Your Own Buttons."
There is much more covered too. My show is for everyone looking to gain greater control over your beliefs, stress, difficult emotions and circumstances.
There has never been a greater need for people to learn to truly master their own lives and emotions. Let me show you how.
Remember, It's Your life--Live it, Love it!2024-12-1404 minThe Way Of The Phoenix- A Transformation and Personal Empowerment AdventureThe Way Of The Phoenix- PreviewThis is a preview that tells you a little about my podcast... The Way Of The Phoenix and what it's going to do for you.
It's coming January 2025 so watch for it here.
I especially want to empower the Gen Z er's, 18 and up, to overcome anxiety, stress, and learn to set boundaries and go for what you what, without worrying what other people think. If you learn the skills early, you have such an advantage as you mature and influence many others.
People who have experienced severe illness, stress, adversity, and trauma...2024-12-1102 min