Shows
Backcountry Hunters & Anglers Podcast & Blast with Hal HerringSouthern Folk Medicine with Phyllis LightCome with us to Arab, Alabama, to meet Phyllis Light, herbalist, responsible forager, native plant conservation advocate, founder of the Appalachian Center for Natural Health, and author of Southern Folk Medicine: Healing Traditions from the Appalachian Fields and Forests. Phyliss Light was born on Brindlee Mountain, in this southwest extension of the Appalachian Mountains, into a family with Creek and Cherokee Indian roots. She learned herbalism from her grandmother, and spent long days of her childhood “gleaning” – harvesting wild foods and medicines, fishing and hunting, with her father. “It was a very practical kind of herbalism,” Phyliss explains...2025-07-151h 41Backcountry Hunters & Anglers Podcast & Blast with Hal HerringSouthern Folk Medicine with Phyllis LightCome with us to Arab, Alabama, to meet Phyllis Light, herbalist, responsible forager, native plant conservation advocate, founder of the Appalachian Center for Natural Health, and author of Southern Folk Medicine: Healing Traditions from the Appalachian Fields and Forests. Phyliss Light was born on Brindlee Mountain, in this southwest extension of the Appalachian Mountains, into a family with Creek and Cherokee Indian roots. She learned herbalism from her grandmother, and spent long days of her childhood “gleaning” – harvesting wild foods and medicines, fishing and hunting, with her father. “It was a very practical kind of herbalism,” Phyliss explains...2025-07-151h 41
BuildHers ClubThe Skilled Labor Shortage feat. Phyllis WernerIn this episode of BuildHERS Club, we sit down with Phyllis Werner, an industry expert with decades of experience in workforce development and construction leadership. Together, we explore one of the biggest challenges facing our industry today: the skilled labor shortage.Phyllis brings insight into the root causes of the shortage, how it’s impacting builders and tradespeople, and what needs to change to bring more women, young people, and underrepresented groups into the trades. We also discuss practical solutions—from mentorship and education to company culture shifts—and why the future of the industry depends on bui...2025-05-1958 min
Nova ChatsA Chat with Phyllis G. WilliamsWe've got author, coach and teacher Phyllis G. Williams upon the show!!!2024-12-1422 min
Access UtahEssays from sand and sky with Phyllis Barber on Access UtahWe talk with award-winning Utah essayist Phyllis Barber about her book "The Precarious Walk: Essays from Sand and Sky."2024-11-1951 min
Free Thinking with MontelOvercoming Division: A Nation Reclaimed with Elaine Belson & Phyllis E. LeavittWelcome back to another episode of Free Thinking with Montel. In this week's deeply insightful discussion, Montel Williams dives into the pressing issue of America's growing sense of division and depression. With expert perspectives from two highly esteemed guests, this episode promises to offer a profound exploration of the mental health crisis affecting our nation.Elaine Belson, a clinical social worker with 30 years of experience across clinical, military, political, and teaching settings, shares her wealth of knowledge on the intersection of mental health and societal dynamics. Having served as a Social Work Officer in the US Army...2024-09-041h 02
TVMusic Network Podcast with Phyllis and Belinda"ESPYs, Emmys and Usher" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 8"ESPYs, Emmys and Usher" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 8 Check out the latest episode of the TVMusic Network Podcast with Phyllis and Belinda. In this episode the Thomas Sisters talk about this summer's awards season with conversations on The ESPYs hosted by Serena Williams, the Daytime Emmys and the BET Awards. From Serena's comedy sketches to Taraji P. Hensons' sketches and who won the Daytime Emmys acting categories as well as General Hospital's big win for Outstanding Drama Series. At the BET Awards, USHER is honored and it's L...2024-07-201h 23
Free Thinking with MontelHealing America’s Division with Phyllis LeavittWelcome to another thought-provoking episode of Free Thinking with Montel. In this episode, Montel speaks with Phyllis Leavitt, a psychotherapist with over 34 years of experience and author of the compelling new book, America in Therapy.Phyllis believes that while partisanship and aggression threaten our country, there's still hope. She envisions America as a patient in dire need of therapy and argues that addressing our nation's mental health crisis is crucial for our survival.Episode Highlights:Understanding America's Mental Health Crisis: Phyllis elaborates on why deteriorating mental health is the greatest threat to our country's...2024-07-1751 min
Awaken Your Inner Wisdom with Cissi WilliamsWitches' Wisdom with Phyllis CurottMeet Phyllis Curott who is a spiritual pioneer and attorney, and as one of America’s first public witches, teachers and advocates, she has spent more than 40 years helping Witchcraft become the fastest growing spirituality in America and expanding its reach across the globe. She’s the best-selling author and creator of 'The Witches’ Wisdom Tarot' and in this interview she shares how Witches’ Wisdom is the wisdom of the Earth, a guide to help us find our way home back to the sacred world. She explains why it is relevant now, and how it can help us weave...2024-04-2253 min
BUTTERFLYGuest Interview, Evang. Rhonda C. Williams, Confidence CoachHaving confidence and not being afraid of success is discussed in this episode with Confidence Coach, Evangelist Rhonda C. Williams.2024-01-1724 min
Living The Principles PodcastNever Say GoodbyeIn this episode, Phyllis and LaTricia talk about faith and grief. They talk about the different types of grief, their experiences with grief, and the relationship of grief and faith. They share the end of the podcast and what is next. Visit their website at www.livingtheprinciples365.com, and sign up for their mailing list to stay in the loop. 2023-04-0647 min
Living The Principles PodcastAll About FitnessIn this episode, LaTricia and Phyllis have a conversation with Dwayne Webb and Kristie Thornton of All About Fitness. They talk about total fitness and what that looks like. Dwayne and Kristie share with the audience how All About Fitness has impacted them and those they serve.2023-03-2337 min
Living The Principles PodcastRebel ReadersIn this episode, Phyllis and LaTricia talk about challenged and banned books. They talk about the history of book bans and how the themes have changed over the centuries. While many books have been challenged and banned, they share six books from the lists that they believe are worthwhile reads. 2023-03-0940 min
Living The Principles PodcastThe Divine 9 Do More Than Just StepIn this episode, LaTricia and Phyllis speak with Antoinne Dwayne Jones, a member of Phi Beta Sigma Fraternity and Mary Farmer, a member of Zeta Phi Beta Sorority about historically black fraternities and sororities (aka The Divine Nine). They share the history, culture and experiences of membership and how the organizations promote unity and collective work and responsibility. They also share the importance and impact of HBCUs.2023-02-2346 min
Living The Principles PodcastThe BankerIn this episode, Phyllis and LaTricia talk about how Cooperative Economics is displayed in the movie The Banker. They share their opinions about the film. They talk about their likes, dislikes and what they took away from the movie.2023-02-0936 min
Life Changing TripsHow Psychedelic Therapy helped Phyllis find relief from Depression, and move forward into a new Purpose and a Passion for Life after Divorce.At age 60 Phyllis tried psychedelic therapy for the 1st time. A life Phyllis had spent years building crumbled. With her marriage gone and dreams of spending retirement together at their cabin, she spent 5 years struggling with depression, going through medications and 10 different therapists. Nothing was working.
"I thought my best years were behind me." And then she asked
"What else is possible"
As she poured over the research and decided to try plant medicine, you won't believe the incredible journey she had!
She tells us of the 4 lessons and epiphanies she le...2023-01-131h 16
Living The Principles PodcastLiving the principles in 2022In this episode, LaTricia and Phyllis talk about how the principles showed up during their book publishing process. They also talked about how they lived the principles in 2022.2023-01-0535 min
Awaken Your Inner Wisdom with Cissi WilliamsSpells for Living Well with Phyllis CurottMeet the amazing Phyllis Curott, who’s a spiritual pioneer, an attorney, and one of America’s first public witches. She’s spent more than 40 years helping Witchcraft become the fastest growing spirituality in America and expanding its reach across the globe. Phyllis is a bestselling author, and the creator of the Witches’ Wisdom Tarot. She’s just published her latest book with Hay House called ‘Spells for Living Well: A Witch’s Guide for Manifesting Change, Well-Being, and Wonder’.In this interview she shares how her path into Wicca started, and she explains how we can use spells...2022-12-1347 min
Living The Principles PodcastWhat Happened to Granny's Garden?In this episode, Phyllis and LaTricia have a conversation with Dr. Shaunte Brewer. They talk about farming and gardening in the black community and the benefits of eating fresh fruits and vegetables. Dr. Shaunte also drops some gems on how all of us can grow something.2022-07-0759 min
Cerebral Women Art Talks PodcastDawn Williams BoydEp.114 features Dawn Williams Boyd, She was born in 1952 in Neptune, New Jersey. She earned her BFA at Stephens College in Columbia, MO in 1974. The artist’s self-described “cloth paintings” masterfully reinterpret the traditional craft of quilt-making in a contemporary context. Working on a monumental scale, Boyd employs a collage-like technique, stitching together scraps of fabric into intricate compositions. Utilizing
art historical references, current events, and religious tropes as narrative frameworks, her cloth paintings chronicle seminal moments in African American history and quotidian scenes of Black American life. Inventively combining textures and patterns, Boyd’s compositions weave together history and allegory...2022-07-0627 min
Living The Principles PodcastJuneteenth FooleryIn this episode, LaTricia and Phyllis talk about some of the things they noticed as it pertains to Juneteenth once it became a national holiday. If you enjoy the podcast and support the work we do, please support us on ko-fi at www.ko-fi.com/livingtheprinciples2022-06-2332 minAccess UtahEssays from sand and sky with Phyllis Barber on Access UtahWe talk with award-winning Utah essayist Phyllis Barber about her book "The Precarious Walk: Essays from Sand and Sky."2022-06-2251 min
Living The Principles PodcastThe Many Paths of Malcolm XIn this episode, Phyllis and LaTricia go live to talk about Malcolm X on his birthday May 19th. They share the information they learned about Malcolm X from the 1972 documentary Malcolm X from his childhood to his assasination. If you enjoy the podcast and support the work we do, please support us on ko-fi at www.ko-fi.com/livingtheprinciples2022-05-2641 min
Living The Principles PodcastThe Erasure of Afro-MexicansIn this episode, LaTricia and Phyllis share what they learned about Afro-Mexicans. They talk about the history, culture and issues of the Afro-Mexican population in Mexico. if you enjoy the podcast and support the work we do, please support us on Ko-fi at www.ko-fi.com/livingtheprinciples 2022-05-1227 min
Living The Principles PodcastAct Like a Lady-Think for YourselfIn this episode, LaTricia and Phyllis speak with certified etiquette consultant Romunda Guice. Romunda defined etiquette, gave examples of etiquette and shared some myths and best practices. You can find more information about Romunda at http://www.mochasouthernbellesoe.com If you enjoy the podcast and support the work we do, please support us on Ko-fi at www.ko-fi.com/livingtheprinciples 2022-04-2836 min
Living The Principles PodcastBel Air vs. Fresh Prince of Bel AirIn this episode, Phyllis and LaTricia share their thoughts and opinions about the differences and similarities in the the 1990's Fresh Price of Bel Air and the 2022 reboot Bel Air. If you enjoy the podcast and suppo rt the work we do, please support us on Ko-fi at www.ko-fi.com/livingtheprinciples2022-04-1432 min
Living The Principles PodcastWhy Aren't Black Women Getting MarriedIn this episode, Phyllis and LaTricia have a conversation with Barbara Williams about some of the reasons Black women aren't getting married. To learn more about Barbara, visi her website at www.barbaraannwilliams.com If you enjoy the podcast and support the work we do, please support us on Ko-fi at www.ko-fi.com/livingtheprinciples 2022-03-3142 min
Living The Principles PodcastWhat is Black Excellence?In this episode, Phyllis and LaTricia asked some members of their community to weigh in on the concept "Black Excellence". Some answered the question "What is Black Excellence?" while others talked about the misconceptions about the term and whether or not there is pressure associated with the idea of "Black Excellence". If you enjoy the podcast and support the work we do, please support us on Ko-fi at www.ko-fi.com/livingtheprinciples2022-02-2737 min
Living The Principles PodcastThe Problems With KwanzaaIn this episode, Phyllis and LaTricia have a conversation about the problems with Kwanzaa. Kwanzaa has received some negative feedback and they dive into the issues. Tune in and share your feedback.2022-01-1845 min
Living The Principles PodcastBlack American in NigeriaIn this episode, LaTricia and Phyllis have a conversation with Porsche Steele. Porsche shares her story of how she met her husband online, traveled to Nigeria to meet him and decided to stay in Nigeria. She also shares the passionate work she does through the Emancipation Movement and her publishing services company, MysticqueRose. Porsche is hosting a virtual Kwanzaa event during the seven days of Kwanzaa. To learn move, visit her Facebook page @emancipation365 and her Instagram page @emancipationmvmt2021-12-2542 min
Kansas City's Northeast Newscast213: Community Capital FundOn this week's episode of the Northeast Newscast, we’re joined by Phyllis Hardwick, a Pendleton Heights resident and Executive Director of Community Capital Fund. Since 2012, the Community Capital Fund (CCF) has invested in innovative and measurable community development that aligns with and strengthens the financial, human, and social capital of under-resourced neighborhoods in the Greater Kansas City Metro. 2021-12-0435 minKansas City's Northeast Newscast208: Sala de ArteOn this week's episode of the Northeast Newscast, we're hearing from Phyllis Hernandez, who opened Sala de Arte earlier this year at Ninth and Van Brunt, a one-of-a-kind place for neighborhood artists of all varieties to display their art. Phyllis, a resident of Northeast, serves on the Guadalupe school board, is a Senior library technical assistant at the North-East branch of the Kansas City public library, and was recently appointed to Kansas City’s NTDF board. With lots of community support, Sala de Arte is hosting its first annual Dia de los Muertos event on Saturday from noon to 8 p...2021-10-3030 min
Get Your Write OnSeason 2, Episode 4: Phyllis WelchOn today's show, Chantea sits down with Phyllis Welch and talks about why she writes and the lessons she has learned in self-publishing.
Today's episode is sponsored by Greater Working Women Ministries. They encourage, empower and equip women for greater. They also host an annual women's conference, Graced For It, the last Saturday in October. This conference is to teach women what it means to be graced while giving them the tools and resources needed to live in their purpose unapologetically. They also have a five-month women's mentoring program to help women discover who God already created...2021-10-2535 min
Living The Principles PodcastWhat If We Believe? Interview With Joann CoxIn this episode, LaTricia and Phyllis have a conversation with transitions coach and motivational speaker, Joann Cox about truly believing what we say we believe. They talk about the difference between saying you believe and actually believing. Joann drops gems about the things that stand in your way and ways to increase and activate your faith. You can find Joann at justifiedjewel.com. If you enjoy our podcast and the work we do, please support us on Ko-fi at www.ko-fi.com/livingtheprinciples2021-10-2435 min
Living The Principles PodcastConcrete CowboysIn this episode Phyllis and LaTricia have a conversation about the movie Concrete Cowboys. The movie is based on They shared how they saw the principles in different aspects of the movie. Additionally, they talked about their personal experiences with cowboys and riding horses. Phyllis gave a shout out to her friend who has a western wear boutique. Visit the website to find unique cowboy boots, hats, buckles and other accessories. www.micherridolls.com2021-08-2634 min
Beautifully ComplexPAP 132: Helping Kids Thrive in Middle School, with Phyllis Fagell, LCPCMiddle school is hard. There’s lots of development during that time, and lots of insecurity. All kids are struggling, but kids with ADHD have an additional level of difficulty when it comes to the social and emotional challenges of being a tween. In this episode of the Parenting ADHD Podcast, certified professional school counselor, Phyllis Fagell, shares her strategies on helping kids navigate the innate challenges of middle school so they can thrive there, and beyond. Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.2021-06-2535 min
Living The Principles PodcastGrandmother of Juneteenth: Interview with Ms. Opal LeeIn this episode, Phyllis and LaTricia speak with Ms. Opal Lee about Juneteenth. Ms. Opal has been celebrating Juneteenth for decades. She talks about the different Juneteenth events in Fort Worth, Texas and how celebrations have evolved. She also talked about the work she is doing in the community at 94 years old and what she is doing to make Juneteenth a national holiday. 2021-06-1038 min
Living The Principles PodcastCelebrating Two Milestones: 2nd Podcastversary and 50th episodeIn this episode, LaTricia and Phyllis celebrate their 50th episode and 2 year podcast anniversary. They talk about their growth and challenges. They also talk about some actions taken as a result of podcast episodes. They thank all of their supporters for going on this journey with them and they receive feedback from guests and listeners.2021-05-2723 min
Living The Principles PodcastDealing With Mother IssuesIn this episode, LaTricia and Phyllis have a conversation with Clinical Social Worker Rachelle McCloud about mother issues during Mental Health Awareness month. Rachelle talks about some of the causes and symptoms of "mommy issues". She also talked about solutions and ways to self regulate to have healthier relationships and be better parents.2021-05-1345 min
Living The Principles PodcastPoetry and Conversation Part 1In this episode, Phyllis and LaTricia have a conversation with three poets (Lavinia Jackson, Nick Courmon, and Ashley Paige) about poetry, their influences and how they see poetry by Black poets differently. Each of the poets share their poetry giving us a feel of how poetry varies from poet to poet.2021-04-2954 min
Living The Principles PodcastPoetry and Conversation Part 2In this episode, LaTricia and Phyllis have a conversation with another poet, Latrice Thomas finishing their 2 part poetry panel for National Poetry month. Latrice speaks about how poetry is her first love and shares her journey as a poet. Like the other poets in the previous episode, she speaks about her influences and the type of poetry she writes. Latrice also reads one of her poems. Since this is a continuation of the previous episode, there is no principle challenge, good news or soul snack.2021-04-2928 min
Living The Principles PodcastA Different Side of Our CoHostIn this episode, LaTricia interviews her co-host Phyllis in honor of National Poetry Month. Did you know that Phyllis writes poetry? Tune in to this episode to learn more about Phyllis' poetic journey and more.2021-04-1531 min
Living The Principles PodcastBlack Family History: Searching for the Missing LinkIn this episode, LaTricia and Phyllis speak with Yolanda Headen-Wells about genealogy research. Yolanda shares her story of researching her family history and how it led to researching the history of many other families. She spoke about the different places you can go to research your own family history.2021-04-0135 min
Living The Principles PodcastWhat We Still Have Wrong About HIV in 2021In this episode, Phyllis and LaTricia speak with HIV advocate and activist, Alicia Diggs about HIV awareness. She shared information on the impact and stigma associated with a diagnosis of HIV. She also busted some myths and spoke about the importance of language. March 10th is National Women and Girls HIV Awareness Day. 2021-03-1146 min
Living The Principles PodcastBlack Love-Interview with Rio and Micca WatkinsIn this episode, LaTricia and Phyllis have a conversation with authors and relationship experts, Rio and Micca Watkins about Black love. Rio and Micca share what Black love means to them. They also talk about what a "Powermate" is and how to attract yours.2021-02-2540 min
Living The Principles PodcastLessons Learned from 90's Black Love MoviesIn this episode, Phyllis and LaTricia talk about 6 love/romance movies from the 90's and the lessons they learned from them.2021-02-1140 min
Living The Principles PodcastReview of The "Uncle Tom" DocumentaryIn this episode, LaTricia and Phyllis have a conversation about the documentary "uncle Tom" Phyllis defines the terms 'Uncle Tom" and 'coon" They also share what they liked and disliked about the film and comments from Larry Elder, Candace Owens, Herman Cain and other self proclaimed Black Conservatives and Republicans.2021-01-2831 min
PowerLift Stories PodcastEpisode 25: “Resilience” with Venezuela WilliamsInterview Highlights
Key Takeaways:
1 – Listen, Learn, Apply, Pivot: Learn as much as you can, Apply it to your purpose, and Pivot always. Once you have done so, do not allow anyone to tell your story. Nurture your own narrative so that the Authentic you shine through!
2 – Let go of toxic People, Places, and Things. Toxicity = Liability. – Your future self relies on Self-Care; the Intentionally of your circle (family, group of friends, co-workers) should be relevant to who you are becoming in your next.
3 – Break the concrete ceiling – Sometimes taking a step back...2021-01-2723 min
Living The Principles PodcastIf I Hear "I Have A Dream" One More TimeIn this episode Phyllis and LaTricia have a conversation about Martin Luther King, Jr. They share some of their experiences along with information they've learned along the way that goes beyond "I Have A Dream".2021-01-1627 min
Living The Principles PodcastWhat You Don't Know About PurposeIn this episode,, Phyllis and LaTricia have a conversation with Coach Billie C. about purpose. Coach Billie C. shared what purpose is and what it isn't. She also dropped some other gems as it relates to the Kwanzaa principle, Nia.2020-12-3138 min
Hello From the PluriverseS1: Ep1: Hello from the Pluriverse: Tanya Marie Williams-RhuleIn this first ever episode of the Hello from The Pluriverse Podcast, we interview Tanya Marie Williams-Rhule, an independent designer and brand consultant and the executive Designer of Designer Island, an online publication curating contemporary Caribbean culture. To Tanya Marie, design is so much more than designing for the project and the need, it is about communicating and listening.
Born and raised in Trinidad and Tobago, Tanya Marie's identity is not only rooted in her upbringing in the Caribbean but also the work she does to explore the "Caribbean aesthetic" and expand it past the limited definitions it...2020-12-1648 min
Living The Principles PodcastScandal: The Political EditionIn this episode, LaTricia and Phyllis have a conversation with returning guest, Dorlande Charles about political scandals, the consequences and accountability.2020-11-1943 min
Living The Principles PodcastAre You Smarter Than A Fifth Grader? - Political EditionIn this episode, Phyllis and LaTricia have a conversation with Dorlande Charles, a Social Studies teacher with a background as a campaign staffer, about the 3 levels of government, the importance of voting, and how politics has an impact on your day to day life from the time you wake up until the time you go to bed.2020-10-0846 min
Living The Principles PodcastMinding Your Black Business: The Set ApartIn this episode, Phyllis and LaTricia have a conversation with brand strategist Shade Adu about how to have a brand that stands apart from the crowd. Shade shared her trifecta along with her secret sauce to branding.2020-09-2428 min
Living The Principles PodcastMinding Your Black Business: The Set Upin this episode, LaTricia and Phyllis have a conversation with Kisha Jo of The Thirty Girl. Kisha Jo talked about how to structure your business correctly and important things to know to set your business up for success.2020-09-1033 min
Living The Principles PodcastMinding Your Black Business: The Come OutIn this episode, LaTricia and Phyllis have a conversation with Samantha Gooden about Black women business owners being seen and heard. Samantha talked honestly about the criticism and judgment many women show towards other women.2020-08-2735 min
Your Employment Matters with Beverly WilliamsAn Entrepreneur’s Journey Into Podcasting with Phyllis NicholsBeverly talks to Phyllis Nichols, one half of the husband and wife team of SoundAdvice Strategies. They produce podcasts (including Your Employment Matters) for business owners and authors.
Phyllis originally started her business to use her skills to train sales teams. She saw how compelling content made it easier to sell and started to focus on messaging.
Podcasting is a primary focus and she share he she started and what's happening in the industry today. Learn more about your ad choices. Visit megaphone.fm/adchoices2020-08-1742 min
Living The Principles PodcastMinding Your Black Business: The Come UpIn this episode, Phyllis and LaTricia have a conversation with Arthur Milton Porter III about black owned businesses. They talked about the benefits of being a business owner, growing your business, leadership training and so much more.2020-08-1341 minKansas City's Northeast Newscast143: House of Representatives District 19 Candidate ForumThe Northeast News, OneKC Radio, Northeast Kansas City Chamber of Commerce, NEAT and Independence Avenue CID hosted a forum for community members to ask questions of candidates Phyllis Hardwick, Ingrid Burnett and Wick Thomas for District 19 of Missouri's House of Representatives on Thursday, July 30. The primary election is on Aug. 4, 2020.2020-07-311h 20