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The Long Island History ProjectThe Long Island History ProjectEpisode 205: Long Beach Oral HistoriesWe continue our tour of Long Island-based oral history collections. This time out, Robert Anen (LILRC Project Archivist) and I sat down with the Long Beach Historical & Preservation Society. Robert helped digitize their extensive oral history collection. The recordings cover a wide range of memories and experiences from residents of the City by The Sea. You’ll hear about the father of Long Beach, developer, politician, and consummate self-promoter William H. Reynolds. You’ll also hear about the highlights of the city’s Roaring 20s golden age, the political intrigues of a growing city, and the transformations brought on by Wor...2025-06-3038 minThe Long Island History ProjectThe Long Island History ProjectEpisode 205: Long Beach Oral HistoriesWe continue our tour of Long Island-based oral history collections. This time out, Robert Anen (LILRC Project Archivist) and I sat down with the Long Beach Historical & Preservation Society. Robert helped digitize their extensive oral history collection. The recordings cover a wide range of memories and experiences from residents of the City by The Sea. You’ll hear about the father of Long Beach, developer, politician, and consummate self-promoter William H. Reynolds. You’ll also hear about the highlights of the city’s Roaring 20s golden age, the political intrigues of a growing city, and the transformations brought on by Wor...2025-06-3038 minWe Are Meant for MoreWe Are Meant for MoreTransforming Stress into Strength with Phyllis GinsbergDescription:Phyllis Ginsberg, joins me to share her incredible journey from the high-pressure world of child custody evaluation to becoming an advocate for thriving beyond survival. Through her profound exploration of brain research and positive psychology, Phyllis uncovers life-changing insights about burnout and personal growth, informed by her own transformative sabbatical. Her book, "Brain Makeover," provides practical weekly readings for those seeking change, and we explore how her passion for understanding high-conflict environments informs her work on children's brain development.Phyllis reveals through her own experiences that growing up with a sick parent...2024-11-2640 minIncredible Life Creator with Dr. Kimberley LinertIncredible Life Creator with Dr. Kimberley LinertYour Self-View Determines Your Success - Phyllis Ginsberg Ep 428 With a wealth of experience as an international speaker, bestselling author, and seasoned therapist, Phyllis Ginsberg has become a catalyst for authentic change in individuals seeking to transcend mere survival and embrace a thriving existence in the face of life's challenges. Her impact reverberates across numerous esteemed platforms, including her feature in the compelling documentary "The Courage to Continue" and recognition in prominent media outlets such as Woman's World, CNBC, Parade, and Health & Wellbeing magazines. Her latest book, Empowered You, is a transformative guide that empowers individuals to break free from the constraints of the past and embark on...2024-10-1444 minAuthentically ElisaAuthentically ElisaE27: Empowerment for Greater Confidence and Self-LoveThis episode is full of ways that you can empower yourself through self-love and mental resilience. We talk about where it all comes from and how to change thought patterns in ways you may not have heard of before. About Phyllis Ginsberg: With a wealth of experience as an international speaker, bestselling author, and seasoned therapist, Phyllis Ginsberg has become a catalyst for authentic change in individuals seeking to transcend mere survival and embrace a thriving existence in the face of life's challenges. Her latest book, Empowered You, is a transformative guide that empowers individuals to break free from the...2024-08-2837 minOn a Mission Mojo Podcast for Wellness Advocates with Host Lori YoungOn a Mission Mojo Podcast for Wellness Advocates with Host Lori YoungShifting from Survival Mode to Thriving in Business with Phyllis GinsbergIn episode 27 of the On a Mission Mojo podcast, host Lori Young brings on Phyllis Ginsberg, a highly regarded expert in personal transformation, to discuss strategies for moving from survival mode to a thriving state of mind. This engaging conversation covers how to minimize stress, address generational conditioning, and set one's brain up for success. Phyllis shares insights from her forthcoming book, Empowered You, emphasizing the need for breaking free from past constraints to foster confidence and resilience.Throughout the episode, Phyllis touches on important themes such as the pervasive...2024-08-1349 minMindset Reinvented: Thriving Through Life\'s ChangesMindset Reinvented: Thriving Through Life's ChangesOvercome Self-Doubt, Worry, and Perfectionism: Proven Strategies for Unstoppable Confidence | Phyllis Ginsberg Interview | Mindset ReinventedAre you ready to silence that nagging voice in your head and break free from self-doubt, worry, and perfectionism? Discover powerful strategies to overcome self-doubt and build rock-solid confidence with therapist and bestselling author Phyllis Ginsberg. In this eye-opening interview, learn: 🔹 The simple daily hack to silence your inner critic 🔹 How to ditch perfectionism and embrace your authentic self 🔹 The "Fear vs. Happiness Chart" technique for instant calm 🔹 EFT tapping: The celebrity-approved method for stress relief 🔹 The #1 mindset shift to transform "I can't" into "I'm unstoppable" 2024-07-2428 minLight Up Your LifeLight Up Your LifeEmpowered You: Transforming Your Life with Phyllis GinsbergIn this episode, Phyllis Ginsberg, known as the Survival to Thrival Expert, shares the profound impact of childhood conditioning on our adult lives. As a renowned international speaker, bestselling author, and a therapist with over 30 years of experience, Phyllis draws on her extensive background to inspire authentic change. Her latest book, "Empowered You," serves as a guide for individuals aiming to break free from generational conditioning, fostering confidence, happiness, and resilience. Phyllis emphasizes that childhood experiences significantly shape our confidence, happiness, and resilience as adults, with subconscious beliefs and thought patterns formed during formative years continuing to influence us. She...2024-07-0535 minMental WealthMental WealthBreaking barriers w/ Phyllis GinsbergWelcome to Episode 44 of the Mental Wealth Podcast! In this episode, we're diving deep into the crucial topic of mental health once again. It's an area that demands continuous conversation, and today, we're breaking barriers with our very special guest, Phyllis Ginsberg. Phyllis Ginsberg, widely recognized as the Survival to Thrival Expert, stands at the forefront of igniting personal transformation in the modern era. With a wealth of experience as an international speaker, bestselling author, and seasoned therapist, Phyllis has become a catalyst for authentic change in individuals seeking to transcend mere survival and embrace...2024-04-1033 minThe Holistic NurseThe Holistic NurseThe Holistic Nurse - w/ Phyllis GinsbergOnly on Bold Brave TV!2024-03-2855 minZenful ConversationsZenful Conversationswith Phyllis GinsbergPhyllisGinsberg.comZenfulConversations.com Hosted on Acast. See acast.com/privacy for more information.2024-03-221h 10Kickstart the ConversationKickstart the ConversationFrom Surviving to Thriving: Empowerment Insights with Phyllis GinsbergJoin Catharine O'Leary in a transformative conversation with Phyllis Ginsberg, an expert in overcoming generational conditioning. Explore Phyllis's upcoming book, "Empower You," as she guides individuals to unleash confidence, happiness, and resilience. Discover the importance of inner work in personal growth and entrepreneurship, overcoming self-doubt, and embracing resilience. Gain practical tips for mental resilience. Don't miss this empowering discussion packed with actionable insights to help you break free and thrive.Gift: 10 Self-Views That Determine the Likelihood of Success. In this insightful new guide, Phyllis gets very specific about the self-views that get in the way...2024-03-2021 min​MindHack​MindHack#055 Phyllis Ginsberg: Tapping into Emotional Freedom The Power of EFTIn this enlightening episode of the MindHack podcast, host Cody McLain sits down with Phyllis Ginsberg, a "survival to thrival" expert with over 30 years of experience in marriage and family therapy. They dive deep into Phyllis's transformative journey from being a court expert in high-conflict divorce cases to becoming a leading voice in positive psychology and brain research. Phyllis shares her personal experiences with burnout and how she used her own methods to shift her life towards happiness and well-being.The conversation takes a turn into the power of the subconscious mind, discussing how it can either...2023-11-011h 12The Dr. Dolores Fazzino ShowThe Dr. Dolores Fazzino ShowMiraculous Healing Series with Phyllis Ginsberg, MA, MFTThe Dr. Dolores Show Do you believe everything you are told, especially if a Medical Doctor tells you something? How often do we give our power away to something outside of ourselves, particularly when you fall and break your wrist and the doctor tells you that you may not gain full function of your hand? When your innate wisdom is telling you otherwise, and you follow this advice, you learn to become more intentional and manifest outcomes far exceeding the expectations of others. On the next episode of Healing In Ways You Never Thought Possible with your host, Dr. Dolores Fa...2023-08-3000 minThe Dr. Dolores Fazzino ShowThe Dr. Dolores Fazzino ShowMiraculous Healing Series with Phyllis Ginsberg, MA, MFTThe Dr. Dolores Show Do you believe everything you are told, especially if a Medical Doctor tells you something? How often do we give our power away to something outside of ourselves, particularly when you fall and break your wrist and the doctor tells you that you may not gain full function of your hand? When your innate wisdom is telling you otherwise, and you follow this advice, you learn to become more intentional and manifest outcomes far exceeding the expectations of others. On the next episode of Healing In Ways You Never Thought Possible with your host, Dr. Dolores Fa...2023-08-3022 minHealing in Ways You Never Thought PossibleHealing in Ways You Never Thought PossibleMiraculous Healing Series with Guest Phyllis Ginsberg, M.A., MFT Miraculous Healing Series with Phyllis Ginsberg, MA, MFTHow often do we give our power away to something outside of ourselves, particularly when you fall and break your wrist and the doctor tells you that you may not gain full function of your hand? On the next episode of Healing In Ways You Never Thought Possible with your host, Dr. Dolores Fazzino, our guest Phyllis Ginsberg, MA, MFT, shares her healing story about regaining full function of her hand and arm when the doctors told her otherwise, The conversation continues with our innate wisdom to...2023-08-0721 minGoing North PodcastGoing North PodcastEp. 702 – “You Can’t Eat Love” with Leslie Davis"When you make a decision to change your thought process, your belief process, the people around you have two choices: they can either change also or they can accept that they're going to move further away from you." - Leslie DavisToday’s featured bestselling author is mom, wife, keynote speaker, and emotional eating and weight loss coach, Leslie Davis. Leslie and I had a fun chat about her book, “You Can't Eat Love: How Learning to Love Yourself Can Change Your Relationship with Food”, the importance of staying true to yourself by not allowing others to dictat...2023-08-0338 minsavyrislibrarytsavyrislibraryt[PDFEPUB] Brain Makeover A Weekly Guide to a Happier Healthier and More Abundant Life DOWNLOAD EBOOKDownload Brain Makeover: A Weekly Guide to a Happier, Healthier and More Abundant Life Full Edition,Full Version,Full Book by Phyllis GinsbergReading Now at : https://happyreadingebook.club/?book=1733693947ORDOWNLOAD EBOOK NOW![PDF] Download [PDF/EPUB] Brain Makeover: A Weekly Guide to a Happier, Healthier and More Abundant Life DOWNLOAD EBOOK Ebook | READ ONLINE Download [PDF/EPUB] Brain Makeover: A Weekly Guide to a Happier, Healthier and More Abundant Life DOWNLOAD EBOOK read ebook online PDF EPUB KINDLE Download [PDF/EPUB] Brain Makeover: A...2023-08-0300 minkarmabluewkarmabluewPDF [#ebook@!] Brain Makeover A Weekly Guide to a Happier Healthier and More Abundant Life [[F.r.e.e D.o.w.n.l.o.a.d R.e.a.d]]Download Brain Makeover: A Weekly Guide to a Happier, Healthier and More Abundant Life Full Edition,Full Version,Full Book by Phyllis Ginsberg Reading Now at : https://happyreadingebook.club/?book=1733693947 OR DOWNLOAD EBOOK NOW! [PDF] Download PDF [#ebook@!*] Brain Makeover: A Weekly Guide to a Happier, Healthier and More Abundant Life [[F.r.e.e D.o.w.n.l.o.a.d R.e.a.d]] Ebook | READ ONLINE Download PDF [#ebook@!*] Brain Makeover: A Weekly Guide to a Happier, Healthier and More Abundant Life [[F.r...2023-05-1400 minPOWER to Live More with Jo DoddsPOWER to Live More with Jo DoddsPhyllis Ginsberg: From Survival Mode to Health and HappinessPhyllis Ginsberg is popularly known in her field and among her clients as the Survival to Thrival Expert as well as the Health and Happiness Expert. With 30 years’ of experience in Marriage and Family Therapy, along with her vast knowledge about the brain, positive psychology, and EFT Tapping, Phyllis has transformed many lives as she helps and equips her clients to create lasting positive changes. She is also the author of the books Brain Makeover and Tired and Hungry No More – Not Your Ordinary Guide to Reclaiming Your Health and Happiness.  Phyllis joins me today to...2023-02-2442 minGoing North PodcastGoing North PodcastEp. 587 – “Cadence” with Leanne Spencer“Autonomy is one of the underappreciated aspects of well-being.” – Leanne SpencerToday’s featured bestselling bookcaster is keynote speaker, a multi-award-winning wellbeing consultant, a Bear Grylls Survival Instructor, and the creator of the Agile Business Athlete™ methodology, Leanne Spencer. Leanne and I had a fun chat about her book, “Cadence: The secret to beating burnout and performing in life and work”, what creates burnout, and more!!! Key Things You’ll Learn:How the transition was like from employee to entrepreneurThe 4 Steps to being an Agile Business AthleteWhat setback en...2022-11-1444 minZenful ConversationsZenful Conversationswith Phyllis GinsbergAuthor of Brain Makeover – A Weekly Guide to a Happier, Healthier, and More Abundant Life and Tired and Hungry No More – Not Your Ordinary Guide to Reclaiming Your Health and Happiness. Visit Phyllis' website at www.phyllisginsberg.com Hosted on Acast. See acast.com/privacy for more information.2022-11-021h 07I Trip Over Flat SurfacesI Trip Over Flat SurfacesEpisode 25 Season 3: Layers Of Fear with Phyllis GinsbergI cannot believe it has been a year since the podcast launched. So much has happened over the year, and I am very thankful to have you here with me! Season 3 starts today, and in this season we are talking about fear. Fear can manifest in many forms, and this season we will explore some of those forms. In this episode you will meet Phyllis Ginsberg, M.A., MFT. Phyllis is the author of Brain Makeover - A Weekly Guide to a Happier, Healthier, and more Abundant Life, and Tired and Hungry Not More.   Phyllis and I t...2022-08-0150 minGoing North PodcastGoing North PodcastEp. 532 – “What’s Really Eating You” with Renée Jones“Face your stuff, don’t stuff your face.” - Renée JonesToday’s featured bestselling author is a wife, counselor, and TEDx speaker, Renée Jones. Renée and I had a laughter-filled chat about her book, “What’s Really Eating You?: Overcome the Triggers of Comfort Eating”, the main source of yo-yo dieting, and more!!! Key Things You’ll Learn:What her writing process was for getting her book doneHow do you manage holidays/family events/barbecues while you are dieting or overcoming emotional eatingWhy low self-worth...2022-07-0932 minRebellious Wellness Over 50Rebellious Wellness Over 50Overwhelm is Sneaky — How to Break FreeEven this successful marriage and family therapist woke up one day and found herself in total overwhelm. She loved her work and the difference she was making, but she forgot about boundaries and self care until she was "toast."My guest is Phyllis Ginsberg. "I had high stress. I was starting to feel the effects in my body, was disconnecting from friends, not exercising. And boy, did it take a toll on me."She was lucky enough to step back and take a sabbatical. During that time she discovered delved into positive psychology, brain science, and EFT...2022-05-2630 minJonni and Maria Go There!Jonni and Maria Go There!What the Hell is the Patriarchy?Jonni and Maria tackle "The Patriarchy:" What it actually means, what it means to us and how it damages women AND men alike. And how we can want to "smash the patriarchy"and still love men at the same time! We share how we were raised, our early female role models, why we appreciate male allies, and why we were hesitant to claim the term "feminist" in the past. We discuss the emotional and opportunity costs of the patriarchy - and some ways we can start to change things for the better so everyone can thrive.Plus...2022-04-071h 13Jonni and Maria Go There!Jonni and Maria Go There!What the Hell is the Patriarchy?Jonni and Maria tackle "The Patriarchy:" What it actually means, what it means to us and how it damages women AND men alike. And how we can want to "smash the patriarchy"and still love men at the same time! We share how we were raised, our early female role models, why we appreciate male allies, and why we were hesitant to claim the term "feminist" in the past. We discuss the emotional and opportunity costs of the patriarchy - and some ways we can start to change things for the better so everyone can thrive.Plus...2022-04-071h 13Going North PodcastGoing North PodcastEp. 436 – “Get to the Root Cause of Your Health Issues” with Risa Groux (@RisaGroux)“Food can be our greatest form of medicine or our slowest form of poison.” – Risa Groux Today’s featured author is Functional Nutritionist and Certified Autoimmune Coach, Risa Groux. Risa and I have an informative conversation about being your own health advocate, 5 reasons why you don’t lose weight, and more on having supreme holistic wellness!   Key Thing’s You’ll Learn: 5 Reasons Why We Don’t Lose Weight The number of consumable chemicals approved by the FDA. How Ris...2021-11-2942 minHealing Ground MovementHealing Ground MovementTrain Your Brain to Seek Out Joy with Guest Phyllis Ginsberg, M.A., MFTPhyllis Ginsberg, M.A., MFT is the author of Brain Makeover and Tired and Hungry No More. She is known and beloved by many happier, less stressed working professionals as their Survival to Thrival Expert. Her 30 years of experience as a Marriage and Family Therapist, and expertise in Positive Psychology, Brain Research, and EFT Tapping, give her clients an edge in making lasting, profound changes in their lives. In this week’s episode, Phyllis shares how you can rewire your brain to seek and experience joy, let go of emotions that are trapped within your body, and what a re...2021-06-2849 minReframe Anxiety, Boost Your Sanity!Reframe Anxiety, Boost Your Sanity!DAY 5: Happiness Is In The Smaller MomentumDAY 5: Phyllis Ginsberg, M.A., MFT, Author If you are curious about the ways to increase your happiness this is the interview for you! Learn tools of how to start shifting into a mindset of possibility...while seeing me get vulnerable as I go through this experience. Phyllis Ginsberg dropping her knowledge of positive psychology! Phyllis shares her expertise in the EFT tapping modality and insight as a Marriage and Family Therapist. As an author and practitioner, she helps shift stressful thinking to achieve calm, clarity, and creativity. In this interview, the vulnerability...2021-02-2343 minTelling On OurselvesTelling On OurselvesAuthor and Positive Psychology Expert Phyllis Ginsberg!!AWESOME GUEST ALERT!! You don't want to miss this week's episode! This week, we have the honor of sitting with author and therapist Phyllis Ginsberg to dive into how our brains as humans, and addicts, work! She is an expert in Positive Psychology, Brain Research and EFT Tapping.  Where do our engrained habits come from? Can we really change? HOW? Phyllis shares with us the power of "congruency" in our thoughts, feelings and actions that lead to powerful and lasting transformation in our lives. She shares decades of experience on overcoming "wagon wheel ruts" or programmed thinking s...2021-01-311h 00In Your Head with Leigh RichardsonIn Your Head with Leigh RichardsonHappiness Starts In The BrainLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Phyllis Ginsberg, author of books that focus on health and happiness. One of them is Brain Makeover - A Weekly Guide to a Happier, Healthier, and More Abundant Life which shares how to get happiness going in the brain. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017. Also on Apple Podcasts, iTunes, Google Play...2020-11-0656 minIn Your Head with Leigh RichardsonIn Your Head with Leigh RichardsonHappiness Starts In The BrainLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Phyllis Ginsberg, author of books that focus on health and happiness. One of them is Brain Makeover - A Weekly Guide to a Happier, Healthier, and More Abundant Life which shares how to get happiness going in the brain. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017. Also on Apple Podcasts, iTunes, Google Play...2020-11-0656 minGoing North PodcastGoing North PodcastEp. 297 – “Integrative Medicine” with Dr. Bonnie McLean (@BonnieMcLean11) #C2H“We have gifts in all of our mistakes.” – Dr. Bonnie McLean Today’s featured bestselling author is Acupuncture Physician and 37-year Oriental Holistic Medicine Practitioner, Dr. Bonnie McLean. Dr. Bonnie and I talk about taking preventative actions to maintain supreme health and catching covid-19 and recovering from it.   Key Things You’ll Learn: How Dr. Bonnie is keeping her brain healthy. Her lessons learned from catching and surviving Covid. What makes her acupuncture style different from others...2020-10-2942 minBusiness EdgeBusiness EdgeA Mindset of AbundanceConnect with Phyllis GinsbergWebsiteFREE GUIDE: Cope with Stress and Overwhelm in 5 Minutes or Less 2020-09-2238 minGoing North PodcastGoing North Podcast271 – “Thirst of the Heart” with Udo Erasmus (@UdosOfficial)”You were born loaded.” – Udo Erasmus Today’s featured international bestselling author is teacher, keynote speaker, and Flaxseed Oil Pioneer, Udo Erasmus. Udo and I have a deep conversation about the connection to our own internal being and living in harmony with nature.   Key Things You’ll Learn: Why stillness has power. Why humans are wired for harmony. Why self-knowledge is a must. Where heartache begins. The importance...2020-07-301h 01Going North PodcastGoing North Podcast266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars)“Health isn’t something to think about only when there’s a crisis, it’s really a gift that we want to be working on and nurturing and taking care of all the time.” – Brigitte Mars   Today’s featured award-winning bestselling author is herbalist, natural food chef, and nutritional consultant of Natural Health with almost fifty years of experience, Brigitte Mars. Brigitte and I talk about living a healthy life of disease prevention, things to consider for a healthier environment (both physical and mental), and tons more on how to improve our health in a proactive way!2020-07-1344 minGoing North PodcastGoing North Podcast259 – “Positive Aging” with Stephanie Raffelock (@SRaffelock)“Too many of us take our dancing shoes off too soon. The truth is that we should be dancing all through life. Living as vitally as vibrantly as we can.” - Stephanie Raffelock   Today’s featured author is fellow podcaster and advocate for the positive potential of aging, Stephanie Raffelock. Stephanie and I talk about healthy aging, why people 30 and under need to stop calling themselves old and more!!!   Key things You’ll Learn: Why we fear aging. The 3 A’s of Successfully Aging Well Some methods...2020-06-1841 miniSoulify PodcastiSoulify PodcastFrom “Survival to Thrival”: Learn How to Create a Happy, Calm and Prosperous New LifePhyllis Ginsberg is our guest today. She is an MA and MFT and author of Tired and Hungry No More and Brain Makeover. She is known as a survival to thrival expert. She specializes in positive psychology, brain research, 30 years of MFT, and EFT tapping allow her clients and you to make lasting and […]2020-05-1600 minGoing North PodcastGoing North Podcast249 – “Never Binge Again” with Dr. Glenn Livingston (@NeverBingeAgain)Don’t try to calm the storm. Calm yourself and the storm will pass. Today’s featured bestselling author is veteran psychologist, and the Previous CEO of two companies, presiding over more than $30,000,000 in consulting services in the marketing and advertising industry, Glenn Livingston, Ph.D. Dr. Glenn and I talk about what led to his discovery of what truly helps others to never binge eat again, being disciplined and more!!!   Key Things You’ll Learn: The simplest way to stop overeating. ...2020-05-1546 minSecrets of SuccessSecrets of SuccessBrain Makeover: A Guide to a Happier and Healthier Life! | Phyllis GinsbergToday’s guest, Phyllis Ginsberg, is author of two books, Brain Makeover and Tired and Hungry No More. As a licensed Marriage and Family Therapist, Phyllis shares strategies to shift from feeling down, and even depressed, to feeling up and happy. The key point is that your thoughts lead to your feelings and your feelings drive your actions. If you want to change your feelings or your actions, then you need to adjust your thoughts. To find out more about Phyllis and her books, go to: www.phyllisginsberg.com. During the show, we discuss the importance of resilience and persistence an...2019-11-2737 minSecrets of SuccessSecrets of SuccessBrain Makeover: A Guide to a Happier and Healthier Life! | Phyllis GinsbergToday’s guest, Phyllis Ginsberg, is author of two books, Brain Makeover and Tired and Hungry No More. As a licensed Marriage and Family Therapist, Phyllis shares strategies to shift from feeling down, and even depressed, to feeling up and happy. The key point is that your thoughts lead to your feelings and your feelings drive your actions. If you want to change your feelings or your actions, then you need to adjust your thoughts. To find out more about Phyllis and her books, go to: www.phyllisginsberg.com. During the show, we discuss the importance of resilience and persistence an...2019-11-2737 minGoing North PodcastGoing North Podcast195 - "Healthy Aging" with Kristi Tornabene (@CureIBSsolution) #Chaostoclarity“You have to become what you want the world to become.” - Kristi Tornabene   Today's featured author is health researcher Kristi Tornabene. Kristi and I talk about her desire for a healthy lifestyle change and more!   Key Takeaways:   Changes have to come with every age.   Pain is a tool for change.   No matter how old you are, you can make chan...2019-11-0724 minThe Take Back Your Damn Life PodcastThe Take Back Your Damn Life Podcast76 - STRESS Management + Overcoming BURNOUT with Possibility Thinking ft. Phyllis GinsbergLet’s talk about stress…because if there’s anything that I think we can all relate to in this day and age, it’s stress and burnout. We live in a 24/7 society and so many of us are running on empty and struggling to manage it all! In today’s episode, we’re hearing from Phyllis Ginsberg. As a former Marriage and Family Therapist, Phyllis knew all about stress and overwhelm and how quickly life can go from feeling like you’re a success to you’re too damn overwhelmed and burned out to function. So, she went on a sa...2019-09-2450 minChansLogic Culture of CareChansLogic Culture of CareThe Career Life Reset with Phyllis GinsbergIn this episode, I talk with Phyllis Ginsberg who in the middle of a successful career as an expert in high-conflict divorce cases, found herself becoming overwhelmed by her stressful life. She was on the path of career and life burnout, and it was beginning to take a real toll on her body. She tells the story of rescuing herself. A true story of finding herself and working to understand her true identity and what kind of life left her feeling fulfilled. Through many ups and downs she found her way a...2019-09-0653 minGoing North PodcastGoing North Podcast175 - "10 Commandments of Self Improvement" with David Riklan (@SelfGrowthNow)Complacency, fear and bad habits hold you back from success.   Today's featured bestselling author is Founder & President of SelfGrowth.com, David Riklan. David and I talk about what led him to create his company, and the laws that make up the two stone tablets of self-improvement.     Key Takeaways: Understand why you want something.   Emulate the great.   Always have someone in you...2019-08-2737 minWealth Tactic RebelsWealth Tactic RebelsWTR Discussion With Phyllis Ginsberg, Your Happiness First, Then SuccessWork Harder. We hear this common phrase almost everywhere. However, we live in a 24/7 world now. There’s almost no time to unplug from life, work and everything else being thrown at us daily. After a while, this can take a toll on us and we don’t even realize how much because we just don’t stop long enough to recognize it. This puts strains on our relationships, our performance at work or success of our business and even shows up in our wealth. You need to take care of you. But that can be a challenge itself. The go...2019-08-2235 minKeep It JuicyKeep It JuicyStress Less with Phyllis GinsbergYou’ve heard the expression take a chill pill? Well, guest Phyllis Ginsberg talks about how you can chill out without the pill. You might think that once you’re out of the rat race, you just automatically calm down. Nope. We talk stressing less…no matter where you are in life  on Keep it Juicy!2019-07-1629 minThe HERO ShowThe HERO ShowLiberating Entrepreneurs from the Fight or Flight Mentality"I think that there is a small percentage of people who will naturally shift on their own; then there’s the rest of us that has to wait for the universe to push us past the ‘I cannot’ mentality. Most of us are comfortably uncomfortable and unwilling to go beyond that." — Phyllis Ginsberg 2019-07-021h 11Going North PodcastGoing North Podcast156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis)“What might look bad today is going to be a gift tomorrow.” - Phyllis Ginsberg, M.A., MFT   Today's featured author is therapist and Survival to Thrival Expert, Phyllis Ginsberg, M.A., MFT. Phyllis and I talk about the benefits of positive psychology, how to get a good night's rest and tons more!!!   Key Takeaways: Do your thinking on paper when you are thinking about what you need to do and where you need to be the following day. 2019-06-2045 minMy Ugly Truth PodcastMy Ugly Truth PodcastEP 006: If You Want Something Different, You Must Do Something Different, On Purpose. EFT TappingEP 006: If you want something different, you must do something different on purpose... Today’s episode is an interview with book author and Therapist Phyllis Ginsberg! Www.PhyllisGinsberg.Com . Her new book “tired and hungry no more” recently published this year 2019 and is out on Amazon, kindle and bookstores. This episode is about EFT tapping therapy and learning how to reprogram your brain, reprogram your thoughts to release the emotional component that is attached of a traumatic, hurtful event you might of experienced. In this episode I explain how I am trying my best, not to self -sabotage my future becaus...2019-06-1045 minMy Ugly Truth PodcastMy Ugly Truth PodcastEP 006: If You Want Something Different, You Must Do Something Different, On Purpose. EFT TappingEP 006: If you want something different, you must do something different on purpose... Today’s episode is an interview with book author and Therapist Phyllis Ginsberg! Www.PhyllisGinsberg.Com . Her new book “tired and hungry no more” recently published this year 2019 and is out on Amazon, kindle and bookstores. This episode is about EFT tapping therapy and learning how to reprogram your brain, reprogram your thoughts to release the emotional component that is attached of a traumatic, hurtful event you might of experienced. In this episode I explain how I am trying my best, not to self -sabotage my future becaus...2019-06-1045 minBreakthrough Cocktail | Personal Development, Career Advise, MentorshipBreakthrough Cocktail | Personal Development, Career Advise, MentorshipBTC 046 : Increase Your Happiness w/ Brain a Makeover – Phyllis Ginsberg<p>“I have everything I need in this very moment. – Phyllis Ginsberg” Summary: Phyllis Ginsberg is a marriage and family counselor who took the lessons and tools she’s learned to […]</p> <p>The post <a rel="nofollow" href="https://www.breakthroughplay.com/brain-makeover-phyllis-ginsberg/">BTC 046 : Increase Your Happiness w/ Brain a Makeover – Phyllis Ginsberg</a> appeared first on <a rel="nofollow" href="https://www.breakthroughplay.com">Breakthrough Play</a>.</p>2015-02-2300 mingarywaregarywareBTC 046 : Increase Your Happiness w/ Brain a Makeover - Phyllis GinsbergToday we hear from Phyllis Ginsberg, M.A., MFT. Phyllis gives us tools from her new book Brain Makeover to help us live a more positive, abundant life2015-02-2327 minLINER NOTESLINER NOTESRemembrance; A Tribute to Amiri BarakaAMIRI BARAKACLICK HERE TO LISTEN TO SHOWPoet, writer, teacher, and political activist Amiri Baraka was born Everett LeRoi Jones in 1934 in Newark, New Jersey. He attended Rutgers University and Howard University, spent three years in the U.S. Air Force, and returned to New York City to attend Columbia University and the New School for Social Research. Baraka was well known for his strident social criticism, often writing in an incendiary style that made it difficult for some audiences and critics to respond with objectivity to...2014-01-2630 min