Shows
Nutrition & Life#273 Exploring Self Compassion in Yoga, Therapy, and Pain Care with Shelly ProskoWelcome back to another thought-provoking episode of the Nutrition and Life podcast! Today, host Lisa Franz is joined by the brilliant Shelly Prosko: physiotherapist, yoga therapist, educator, and co-editor of the pioneering book "Yoga and Science in Pain Care." If you've ever wondered how self-compassion, physiotherapy, and yoga can come together to reshape pain care, promote healing, and transform your relationship with yourself, this episode is your invitation to dig deeper.Lisa Franz and Shelly Prosko dive into the importance, and the science, of self-compassion, habit change, and awareness practices. Learn how these tools can support everything...
2026-01-0245 min
Full-Time Yoga Teacher29: From Dance to Yoga: Marisa's Journey of Teaching Yoga in NYCIn this week's episode of the Full-Time Yoga Teacher Podcast, I had the pleasure of interviewing an inspiring yoga teacher based in New York City. With a rich background in dance and a deep love for movement, she has successfully transitioned from a professional dance career to a full-time yoga teaching career. Our conversation delved into her
journey, highlighting her passion for teaching yoga, the importance of viewing your teaching as a business, and maintaining professionalism in the yoga world. She also shared valuable insights on being kind to oneself and the realities of being a full-time yoga teacher...
2024-07-221h 30
Encuentra tu Propósito con CatherinaEp. 151: La importancia de encontrar tu Propósito de Vida (entrevista)Esta entrevista me la hizo Cecilia Dextre de PhysioYoga.
La encuentras en Instagram como @physioyoga_oficial.pe
Soy Catherina, y mi Propósito de Vida es que descubras el tuyo.
Encuéntrame en Instagram como @catherina.coachdeproposito, en Linkedin como Catherina Espinoza o por Whats App +51979789101
2024-06-2746 min
The Yoga RheumEp 16. Shelly Prosko: Physical Therapy, Yoga Therapy, and Pelvic Floor HealthShelly Prosko PT, C-IAYT, PCAYT ---Shelly is a physiotherapist, yoga therapist, educator, author and pioneer of PhysioYoga who has been integrating yoga into physiotherapy since 1998 with a focus on chronic pain, pelvic health, compassion in healthcare and professional burnout. She guest lectures at numerous yoga therapy and physiotherapy schools, presents at yoga and medical conferences globally, contributes to academic research and writing, provides mentorship to professionals, and offers courses and resources for yoga and healthcare practitioners and the general population. Shelly considers herself a lifelong student and emphasizes the immense value gained from clinical experience and learning from the...
2024-01-051h 18
DEARG: Delivering Endometriosis and Adenomyosis Resources and GuidanceJohanna Huber, Physiotherapist and Yoga Teacher, Endometriosis and Adenomyosis awareness.Johanna Huber is a seasoned Physiotherapist with 14 years of experience, coupled with 8 years as a Yoga Teacher. Originally hailing from Munich, Germany, Johanna has made Cork City, Ireland her home for the past decade. She established PhysioYoga Cork, where she devotes herself full-time to teaching Physio Led Yoga. Here, she skillfully integrates principles rooted in evidence-based Physio, encompassing strength, mobility, and pain science, with mind-body centred concepts such as mindfulness, compassion science, and nervous system regulation.
Johanna's mission is to democratise science-based holistic approaches, making them more accessible to the general public. Her goal...
2023-11-011h 07
Ask Me About Yoga TherapyShelly Prosko: Passionate About Compassion.Shelly is a physiotherapist, yogatherapist, speaker and educator. She co-authored and coeditted the textbook Yoga and Science in Pain Care, she’s a pioneer of Physioyoga, a Tedx speaker, and is passionate about compassion. Learn more about her at physioyoga.ca.
2022-07-0617 min
Yoga Therapy Hour with Amy WheelerInterview with Shelly Prosko Pt, C-Iayt, Pcayt Self-Compassion And Yoga TherapyOur guest today is Shelly Prosko, Shelly is a Canadian physiotherapist, yoga therapist, author, speaker and educator dedicated to empowering individuals to create and sustain meaningful lives by teaching and advocating for the integration of yoga into modern healthcare. She is a respected pioneer of PhysioYoga, a combination of physiotherapy and yoga. She is a Pain Care Aware Lead Trainer and has authored book chapters in several rehabilitation textbooks and is co-editor and co-author of the textbook titled Yoga and Science in Pain Care: Treating the Person in Pain by Singing Dragon Publishers. She is a...
2022-06-031h 06
The Yoga Pro PodcastHow to Brand Your Yoga Business with Dr. Lisa Alvarez-HollandMarketing and selling your yoga business is important, but did you do the foundational work to clearly define your brand? In this episode, Dr. Lisa Alvarez-Holland talks all things personal and business branding. She shares insight on what branding is, how to align your business with your energy, and what makes a successful brand. Dr. Lisa is a physical therapist and C-IAYT who hosts Owning HER Health Podcast. She is a Feminine Mystic, Advocate and Thought Leader known for promoting one of the first cash based, integrative boutique physioyoga specialty wellness centers in the USA. Li...
2022-05-1855 min
Conditioned Food SensitivityBreathing: Long, Smooth, SoftShelly answers one of my burning questions about the benefits of observing the breath vs regulating it. She takes us through a meditation to encourage longer, smoother and softer breathing (but not necessarily deep). This practice can help calm the nervous system, decrease hypervigilance and minimize a variety of physical or mental health symptoms. Shelly also explains that "deep" breathing can sometimes lead to over-breathing with the upper chest and neck muscles, which can activate the sympathetic nervous system and may be counterproductive for some people. Shelly is a physiotherapist, yoga therapist, author, educator, and pioneer o...
2022-02-2436 min
Love At First ScienceEpisode 10: Does alignment in Yoga matter? with Diana FlorioUnsure how to teach the core? Wondering how important is core engagement in Yoga? Intention is everything. Diana kicks off the podcast addressing the cues that need to be revised and why they aren't as helpful as we once thought. Then, Diana breaks down the core biomechanics behind plank pose, the importance of the core and diaphragm, and potential compensations that occur with an inefficient core. Futhermore, she explains the pressure system through different postural positions, whether alignment in Yoga matters, if engaging the core 30% is needed, and how to find that 30% activation. Moreover, Diana speaks into the diaphragm...
2021-10-1343 min
Blooming TransformationsGuest: Tatianna Graham -- A Strong, Healthy Body: An Individualized ApproachMy guest today is Tatianna Graham, a registered physiotherapist and certified yoga instructor. Using evidence-based physiotherapy practices for treatment and injury prevention, in addition to her experience as a yoga and mindfulness instructor, she seeks to empower and enable individuals to move with ease, fluidity, less pain, decrease stress and live a more positive and balanced life. Her practice is TG Physiotherapy.We discuss:What is physiotherapy?How can yoga support healthy physical functioning?What is physioyoga?How can mindfulness play a significant role in enhancing our wellness?Simple ways to integrate s...
2021-10-0422 min
Secret LifeEp. 83 Linda Boryski of Saskatoon PhysioYogaTune in to meet Linda Boryski from Saskatoon PhysioYoga!
Saskatoon PhysioYoga is the ONLY fully integrated physiotherapy and medical yoga therapy studio. (Am I the only one who had no idea medical yoga was a thing??)
Listen in as this lady learns me up on what medical yoga is and how her clinic is using a holistic approach to helping their clients heal.
Registration is now open for their classes online or in-person, so check it out! https://saskatoonphysioyoga.ca/
Find them on Facebook https://www.facebook.com/PhysioYogaSaskatoon/
...
2021-08-2628 min
The Connected Yoga Teacher PodcastQuestions to Ask Someone in Pain with Shelly ProskoThe Connected Yoga Teacher Podcast 226: Questions to Ask Someone in Pain with Shelly Prosko Description: Many people start practicing yoga because of pain, to get relief or to recover from an injury. As yoga teachers, we are sure to encounter students who have some pain in their bodies when they come to our yoga classes. What are some questions we can ask them to be better able to help them? Shelly Prosko shares some questions rooted in empowerment, pain science and self compassion we can ask. Shelly Pr...
2021-06-281h 02
PhysioYoga PodcastAflevering 13: Design, creativiteit en duurzame ontwikkeling| Janao DenysJanao, de oudste dochter van Bart, ontwikkelde het logo van PhysioYoga enkele jaren geleden.
Janao is namelijk een designer met een hele specifieke werkwijze! Als service designer zoekt zij steeds naar de oplossing die het beste is voor de eindgebruiker. Iets wat wij ook altijd willen toepassen bij PhysioYoga!
Een gesprek tussen vader en dochter over de kracht van design, creativiteit en duurzame ontwikkeling.
Probeer onze Yoga lessen voor maar 4,95 euro! https://physioyoga.be/lp-proefweek-physioyoga/
PhysioYoga Platform: https://physioyoga.be
PhysioYoga Facebook: https://www.facebook.com/physioyoga1968
Phys...
2021-06-111h 02PhysioYoga PodcastAflevering 12: fertiliteitsyoga | Ellen Van der ValkEllen geeft sinds 2012 fertiliteitsyoga aan vrouwen die worstelen met een (onvervulde) kinderwens.
Ze startte hiermee vanuit haar eigen ervaringen met vruchtbaarheidsproblemen.
Ze ontdekte dat er heel veel dingen zijn, die je kunt doen om je vruchtbaarheid op een natuurlijke manier te verbeteren.
Ook yoga en meditatie horen daarin thuis.
We gingen met Ellen in gesprek tijdens de nieuwste aflevering van onze podcast.
Het werd weer een prachtige aflevering!
Volg nu 5 dagen live yogales voor maar 4,95 euro! https://physioyoga.be/lp-proefweek-physioyoga/
PhysioYoga Platform: https://physioyoga.be
PhysioYoga Facebook: https...
2021-05-251h 02PhysioYoga PodcastAflevering 11: Mindfulness en Yoga | Amalia VermandereAmalia houdt van het leven, precies zoals het zich aandient, in alle kleuren, vormen en klanken.
Ze is een soort troubadour die met verhalen, liedjes, yoga, meditatie en haar wezen mensen raakt en in beweging brengt.
In deze podcast gaan we het hebben over de relatie tussen yoga en mindfulness, over de klei van 'Bachten de Kupe' en over alles wat met het leven te maken heeft. Ik kijk erg uit naar dit gesprek!
Volg nu 5 dagen live yogales voor maar 4,95 euro! https://physioyoga.be/lp-proefweek-physioyoga/
PhysioYoga Platform: https://physioyoga.be
Phys...
2021-05-141h 12PhysioYoga PodcastPodcast 10: Posi and friends | Geert Reynaert"Posi and friends" is een uniek maatschappelijk totaalproject dat kinderen tussen 6 en 10 jaar inzichten geeft in hun persoonlijkheidsontwikkeling. Dit vormt een belangrijke basis om uit te groeien tot gelukkigere en stabiele volwassenen.
Daarnaast is er ook "Posi Essentials", de vertaalslag van de inzichten die ze aan de kinderen meegeven naar volwassen. Uiteindelijk zijn we ook maar gewoon grote kinderen. De Posi-Essentials zijn ontwikkeld om managers en medewerkers veerkrachtig en weerbaar te maken.
Geert Reynaert is de bezieler, ik ken hem al vele jaren als een bedreven ondernemer met groot maatschappelijk engagement die een verschil wil ma...
2021-04-301h 10PhysioYoga PodcastAflevering 9: Yoga mythologie en verhalen | Bea BoomgaertBea brengt in deze podcast aflevering een alternatieve versie van de yoga filosofie met een West-Vlaamse kwinkslag. Bea volgt zelf les bij PhysioYoga maar geeft zelf ook stoelyoga aan mensen met een bewegingsbeperking.
Ze is ayurvedisch consulent en volgde de 4-jaar lange opleiding bij Yoga Soma.
PhysioYoga Platform: https://physioyoga.be
PhysioYoga Facebook: https://www.facebook.com/bartdenys1968
PhysioYoga Instagram: https://www.instagram.com/physioyoga.be/
PhysioYoga Podcast @ Spotify: https://open.spotify.com/show/6MCvwrEcDwBdRP4xJAm1Zr
2021-03-191h 24PhysioYoga PodcastAflevering 8: Bowspring met Sara VerhelstBowspring is een nieuwe methode die de tools, die ons lichaam van nature in zich heeft om energiek, gezond en gelukkig in het leven te staan, terug wat van onder het stof haalt. Het is een manier van bewegen, denken en leven waardoor we ons bewust worden van onze houding, ademhaling en hoe we ons voelen.
Bowspring met Sara Verhelst: https://saraverhelst.be/
PhysioYoga Platform: https://physioyoga.be
PhysioYoga Facebook: https://www.facebook.com/bartdenys1968
PhysioYoga Instagram: https://www.instagram.com/physioyoga.be/
PhysioYoga Podcast @ Spotify: https://open.spotify.com/show/6MCvwrEcDwBdRP4xJ...
2021-03-111h 00
Awaken To Your Body's WisdomAdrianne with Shelly Prosko on Yoga and Science in Pain Care: Treating the person in pain. Part2Adrianne and Shelly sit down for Part 2 of their conversation on Yoga and Science in Pain Care: Treating the person in pain. Shelly shares how Yoga can be an effective system to work with individuals in pain. She and her colleagues are passionate about improving pain literacy. To purchase her book and to stay up to date on her latest offerings and public speaking see below link to her website and TEDX video. https://physioyoga.ca/ https://www.youtube.com/watch?v=xUyX7D4kdKw
2021-03-061h 09PhysioYoga PodcastAflevering 7: Kaakyoga met Thessa ThijsVoor onze volgende aflevering kloppen we aan bij Thessa Thijs van Kaakyoga.nl.
Kaakyoga wordt aangeboden aan mensen met kaakproblematiek met als doel het tandenklemmen en knarsen te verminderen/ stoppen.
Thessa Thijs: Kaakyoga.nl: https://kaakyoga.nl/
Voor iedereen die graag online yoga les wil volgen: Alle informatie: www.physioyoga.be
Gratis Yoga Lessen: https://physioyoga.be/gratis-yogalessen-physioyoga/
PhysioYoga Platform: https://physioyoga.be
PhysioYoga Facebook: https://www.facebook.com/bartdenys1968PhysioYoga
Instagram: https://www.instagram.com/physioyoga.be/
PhysioYoga Podcast @ Spotify: https://open.spotify.com/sho...
2021-03-021h 11PhysioYoga PodcastAflevering 6: De Fundamentals | Jochen & BartBen je op zoek naar eenvoudige oefeningen om klachten te herstellen en je lichaam terug in balans te brengen?
Dan zijn de Fundamentals van PhysioYoga iets voor jou. Deze oefeningen zijn gebaseerd op yoga, somatics en kinesitherapie.
Ze zijn toegankelijk voor iedereen, onafhankelijk van je kracht, flexibiliteit of mogelijkheden.
De Fundamentals brengen de positieve effecten van yoga naar iedereen.
Voor iedereen die graag online yoga les wil volgen:
Alle informatie: www.physioyoga.be
Gratis Yoga Lessen: https://physioyoga.be/gratis-yogalessen-physioyoga/
PhysioYoga Platform: https://physioyoga.bePhysioYoga
F...
2021-02-261h 13PhysioYoga PodcastAflevering 5: Yogastudio "De Studio" | Maria de JongEen gezellige babbel over het yogapad van Maria, Pralaya Yoga, gezondheid en het houden van een yogastudio.
Linken:
Bij ons in de studio: https://bijonsindestudio.nl/
Gratis Yoga Lessen: https://physioyoga.be/gratis-yogalessen-physioyoga/
PhysioYoga Platform: https://physioyoga.be
PhysioYoga Facebook: https://www.facebook.com/bartdenys1968
PhysioYoga Instagram: https://www.instagram.com/physioyoga.be/
PhysioYoga Podcast @ Spotify: https://open.spotify.com/show/6MCvwrEcDwBdRP4xJAm1Zr
2021-02-191h 04PhysioYoga PodcastAflevering 4: Yoga filosofie | Alberto PaganiniAlberto Paganini is de grondlegger, bezieler en hoofdleraar van Yoga Soma en de Soma Yoga leraren opleiding.
Hij is doctor in de filosofie en een internationaal geliefde yogaleraar en adembegeleider sinds 1979.
We zijn blij hem te mogen verwelkomen als gast in onze podcast.
Linken:
Yoga Soma van Alberto Paganini: www.yogasoma.be
Gratis Yoga Lessen: https://physioyoga.be/gratis-yogalessen-physioyoga/
PhysioYoga Platform: https://physioyoga.be
PhysioYoga Facebook: https://www.facebook.com/bartdenys1968
PhysioYoga Instagram: https://www.instagram.com/physioyoga.be/
PhysioYoga Podcast @ Spotify: https://open.spo...
2021-02-111h 19PhysioYoga PodcastAflevering 3: Alles over onze filosofie en het aanbod op ons platform | PhysioYogaIn deze aflevering gaan we dieper in op onze filosofie en geven je een duidelijk overzicht van het aanbod op ons platform.
Voor iedereen die graag online yoga les wil volgen:
Alle informatie: www.physioyoga.be
Deze aflevering is gemakkelijker te volgen met video erbij: https://youtu.be/PxEktUieWOU
2021-02-0542 minPhysioYoga PodcastAflevering 2: Pitta & Vata | Jochen SnickIn deze tweede aflevering gaan we in gesprek met Jochen Snick!
We ontdekken hoe hij met yoga is begonnen, welk effect yoga had op zijn dagelijkse leven en hebben het over zijn eigen practice.
Aangehaalde linken zijn:
physioyoga.be
physioyoga.be/masterclass
Alberto Paganini: www.yogasoma.be
Een woordje uitleg:
In Ayurveda wordt een onderscheid gemaakt tussen 3 typen mens, 3 constituties (ook wel Dosha’s genoemd): Vata, Pitta en Kapha.
Jochen legt het als volgt uit:
Kapha is meer het lichaam, het aardend, he...
2021-01-2858 min
PhysioYoga PodcastAflevering 1: Alles over PhysioYoga | Bart DenysIn deze eerste aflevering gaan we in gesprek met Bart zelf!
We vragen hoe het online platform is ontstaan, waar hij zelf inspiratie haalt en wat zijn plannen voor 2021 precies inhouden.
Aangehaalde linken zijn:
physioyoga.be
physioyoga.be/masterclass
2021-01-201h 00
Focus Forward Podcast for Business OwnersFocus Forward Business Podcast - Episode 20Linda Boryski of Saskatoon PhysioYoga (https://saskatoonphysioyoga.ca) and AnyWhere PhysioYoga (https://www.anywherephysioyoga.ca) joins me in this episode of the Focus Forward Business Podcast. Linda is a Physiotherapist with a special interest in Yoga, Wellness, and meditation.
Linda has some great business lessons she shares while telling us about her entrepreneurial journey, which is far from over.
I hope you enjoy my conversation with Linda.
2021-01-0833 min
Awaken To Your Body's WisdomAdrianne with Shelly Prosko on the science of compassion, self-care, and we-care. Part 1Join Adrianne as she speaks with Shelly Prosko, International speaker, Yoga Therapist, Author and Trail Blazer of PhysioYoga and Yoga in Healthcare. Shelly explains the science of compassion and how we can live into self-compassion. This was truly a head and heart conversation, grounded in connection. Visit Shelly's website below for her offerings and resources. Part 2 coming soon! https://physioyoga.ca/
2020-12-121h 12Fit2B RadioThe One About Relaxation With Shelly ProskoWhat if relaxation is less than relaxing? What if you hate the word "relax" and what works for others doesn't work for you? We recorded this podcast on the most stress-filled Tuesday, also known as Election Day. But don't worry, we didn't get political, and we DID offer two calming meditations right there in the podcast. We talked a lot about what relaxation is and isn't for different people, and you're going to love our guest expert's take on this topic! Shelly Prosko is a physiotherapist, yoga therapist, educator, author and pioneer of PhysioYoga with over 20 years of experience integrating...
2020-11-101h 00
Hamilton Perkins CollectionE95: The Restorative Therapy Co. (Nicole Law, Brenna Hosang, Stephanee Howell, and Andy Lantz) InterviewRestorative Therapy Co. shares space with four of the best businesses in the wellness field, and together we plan to create a space that cultivates optimal well-being. We are happy to announce our partnerships with True Pilates VB, Yoga from the Heart, The Rooted Hook, and Physioyoga Concepts!
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In 2014, Hamilton Perkins founded Hamilton Perkins Collection, an independent brand, designing and producing unique and award winning bags and accessories from recycled materials.
Hamilton Perkins Collection exists to create timeless limited edition bags made from recycled plastic water bottles, pineapple leaf fiber, and billboard v...
2020-05-3131 min
Living a Better LifeEP 39 – Yoga and PhysiotherapyIn this episode I interview physiotherapist, Shelly Prosko about how yoga came into her life, how she began to integrate yoga practices in her physiotherapy work. I ask her how she came to meet and work with Neil Pearson, another physiotherapist who integrates yoga and pain science. We talk about her Tedtalk on pushing boundaries in physiotherapy and provider burn out. We delve into her new book and talk about the various courses, videos and content she has made available to patients but also other healthcare providers. Be sure to check it out the podcast and check out Shelly’s we...
2020-01-061h 05
To Birth and BeyondEpisode 99: Q&A Painful Sex and Sexual IntimacyToday, Anita and Jessie answer YOUR questions about painful sexual intimacy - including what the pain might mean, how to seek help, and remedies! - - - - - If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation! Resources and References Episode 8 of To Birth & Beyond Podcast: Int...
2019-12-2433 min
This is Yoga TherapyPhysioYoga with Shelly ProskoIn this episode, I interviewed Shelly Prosko, a Canadian physiotherapist, yoga therapist, author, speaker and educator dedicated to empowering individuals to create and sustain meaningful lives by teaching and advocating for the integration of yoga into modern healthcare. We spoke about her unique blend of physio (physical) therapy with yoga therapy, her new book with Neil Pearson & Marlysa Sullivan -- Yoga and Science in Pain Care -- and how her own injury shed a light on how yoga was left out of the medical model.To learn more about Shelly, visit https://physioyoga.caSupport t...
2019-12-0642 min
Yoga Teacher Resource PodcastYoga for People in Pain with Shelly ProskoExplore tangible and practical ways yoga teachers can think about pain in order to improve their teaching and support people in pain.
Part two in a three-part series on yoga and pain is a conversation about specific yogic practices for people in pain. Guest Shelly Prosko is a physiotherapist, yoga therapist, educator and pioneer of PhysioYoga with over 20 years of experience integrating yoga into rehabilitation. Shelly is also one of the editors of the book, Yoga and Science in Pain Care. Stay tuned to the very end of the episode for a chance to win a...
2019-12-051h 00
Healthy Wealthy & SmartShelly Prosko: Compassionate Care in HealthcareOn this episode of the Healthy, Wealthy and Smart Podcast, I welcome Shelly Prosko on the show to discuss compassion in healthcare. Shelly is a physiotherapist, yoga therapist, educator and pioneer of PhysioYoga with over 20 years of experience integrating yoga into rehabilitation with a focus on helping people suffering from persistent pain, pelvic health conditions and professional burnout. She guest lectures at yoga and physiotherapy programs, presents at medical and yoga therapy conferences globally, provides mentorship to health providers, and offers onsite and online continuing education courses for yoga and health professionals. Shelly is a Pain Care U Yoga...
2019-11-1142 min
Pain Science PodcastEpisode 155 | Physiotherapist Shelly Prosko: Insight Into Compassion: The Foundation Of Pain CareWe're talking about the important topic of compassion and pain care. Our expert guest is my friend and colleague, Shelly Prosko. Shelly is a Canadian physiotherapist, yoga therapist, author, speaker and educator. She is someone who is empowering individuals to create and sustain meaningful change in their life by teaching and advocating for the integration of yoga into modern healthcare. You may know Shelly as the pioneer of PhysioYoga, which is a unique combination of physiotherapy and yoga. Shelly guest lectures at medical colleges, teaches at yoga therapy schools, provide yoga teacher trainings, speaks internationally at yoga therapy and...
2019-10-2439 min
2018-12-1536 min
Global Physio PodcastGP024: PhysioYoga for Pelvic Health with Shelly ProskoYoga can be used by Physiotherapists as a way to teach the movement of the pelvic floor and to treat many pathologies including; pelvic pain, stress urinary incontinence, pelvic organ prolapse, constipation, and sexual dysfunction. In an attempt to elevate our knowledge as a profession and share home exercise routines for clients, Shelly Prosko has built an excellent online resource. She has kindly gifted the Global Physio Podcast listeners a 10% discount off her resources. Please use the code: ClientDiscount10. We discussed many of these resources on the show, so please find them listed below.
1) The “Creating Pelvic Floo...
2018-12-1536 min
The Connected Yoga Teacher Podcast009: Kegels, Mula Bandha and Pelvic Health with Shelly ProskoIn Part III of Shannon’s Pelvic Health Mini Series, she welcomes Shelly Prosko, another passionate professional who works in the realm of pelvic health. With warmth and grace she shares her perspective adding to our discussion on pelvic health. Shelly Prosko has an extensive fitness and physical therapy background which led her to combine physical therapy and yoga to become a Professional Yoga Therapist. She is a pioneer in her Physio Yoga Therapy- a combination of Physical Therapy and Medial Therapeutic Yoga. She received her Physical Therapy degree at the University of Saskatchewan in 1998, he...
2017-04-2249 min
Inefficiency PodcastEpisode #43 Whole Care for the Whole Self
Shelly Prosko is a Physical Therapist, Professional Yoga Therapist & Pilates Instructor, she is a highly respected pioneer in the area of Physio Yoga Therapy, a combination of Physical Therapy & Medical Therapeutic Yoga. Her mission is to educate, inspire & empower people to create health by authentically sharing her knowledge, expertise & experience as she travels across Canada & the U.S. offering specialty PhysioYoga Therapy workshops, presenting at international yoga therapy conferences, lecturing at medical college programs, instructing at numerous yoga therapy schools and actively promotes the integration of yoga therapy into our current healthcare system.
...
2016-10-3100 min