Shows
OHNI VORWARNIGEverything is possibleIt's Caliente, Baby! Nach kurzer Einsicht gibt es Aussicht und ein Hoch auf Nächte, wo de Vibe so ume isch, dass nüt usser dich und dini Crew gsehsch, und ebe au nüt anders bruchsch. Und wenn de Frozen Strawberry Daiquiri denn auno fast so hittet wie in Thailand, wirds sicher nüm besser.Apropos reisen: d'Marie hets id Heimat verschlage und deswege reisemer bitz zrugg ih ihri Chindheit, redet über Todesfäll und Verlust, aber au über neu erlernti Verwandtschaftsliebi und wie usem Tod öpis neus chan entstah. Wo mer aber gar nöd uf e...
2026-07-0954 minOHNI VORWARNIGDas sogenannte Sex-SandwichTheater-Lätsch-Luana entfernt sich emotional nöd nur vo Fleischchäs, sondern au vo ihrem Onlinedating - will zwüsche Buechtitel und Zwei-am-morge-Bootycalls hets leider nonig gfunkt.Keis Problem, will sie wiicht eifach uf Brasilie (oder as Caliente) us, vilicht blibt ja det eine chläbe und sust eifach Wasserglace in Anus, hilft au. Anstatt Love is Blind gaht d'Marie für sexual Attraction in Dark Room, will sie bim schaffe eh nur Ohrwürmer sammlet und irgendwo ide Krise bemerkt, dass Masturbation vilicht d'Lösig isch (währned de Longman ihri Ufgabe erledigt). So oder...
2026-07-0259 minOHNI VORWARNIGDen Dreisten gehört die WeltSpray Tan sitzt öpe so wie de Luana ihri Hochziitred und ihri Enttüschig am Singletisch. Mir startet uf jede Fall steil (oder senkrecht ufem Liegestuehl) ine neui Ära: d'Luana isch zrugg im Onlinedating und zeigt sich ehrlich im MTV Shirt, mit Lippencombo und Thunfischmayo-Obsession. De Gianluca het sie so zwar nöd gfunde und au das mit de Sprichwörter üebemer nomal - defür chunt sie aber de Marie (aka little One aka Bubba) ufd Schlichi, wo ihri romantischi Siite mitem Longman entfaltet (WÄ?!).Und wenn die Tarotcharte lüget, denn erziehmer eifach Männer on...
2026-06-1858 minOHNI VORWARNIGWer pünktlich ist, ist klar im VorteilOvulating here we go! D'Marie isch hässig, d'Luana glowt - und macht sich chli Gedanke, wie sie das mit de Traured löst und ob brüelt wird. Hauptsach keis Gschrei, will das sparemer eus für de nächst Striit uf, immerhin wüssemer ja jetzt dass alles gesittet bleibt. Usser du erschiinsch unpünktlich oder suufsch Rhabarberschorle, denn hesch ganz schlechti Charte bide Marie. Sie plant dir aber dini Ferie, während d'Luana Schoggicakes overthinkt und Buebe abschlaht. Uf de Onlinedating-Gossip müender no bitz warte, und wenner d'Luana denn endlich m...
2026-05-281h 01OHNI VORWARNIGverschnupft, verfärbt, verhüratetWas hät sie nur gmacht, die armi Marie, zum das verdiene? Näbem Comeback vode Fieberblatere wird sie au vo Regeboge-Durchfall heimgsuecht, aber wenigstens isch de Giraff (trotz Haarschnitt) herzig zu ihre. Irgendwo zwüsche WIESO LIEBT MICH NIEMER und GIB BIER UND HALT DIE FRESSE findemer eus im Beauty Treatment wieder und diskutieret über Augebraue, Haarschnide und Selbstbrüüner bis hin zum heiligen Twilight-Baby. Bei Fragen bitte Mail an Luana oder Telefon ad Marie - das übernimmt sie neb de Gaslighting-Hotline übrigens au für eu falls ihr Schiss hend bim Arzt alüte.
2026-05-2155 minOHNI VORWARNIGVertrüffelt und gezwiebelschichtetSCHÖN händer eus vermisst! Hüt wieder, und zwar fast live, us Winti - zwüsche Todesfäll, Ferie und Beerdigunge. Vor allem aber gahts ums Esse, oder wie man so schön sagt, um die Wurst: d'Luana het de Vegi trotz Versuechig durezoge, d'Marie nöd, aber d'Idee blibt guet und Trüffel isch ja zum Glück vegetarisch. Gnauso wie Chäs, fake Cedric-Grolet-Frücht und Tiktok-Glacé. Carbonara-Croissant blibt bitz fragwürdig, genauso wie nasty Febo us Amsti und de Luana ihri exzessiv Thunfisch-Sucht. Aber bald isch sie eh gfange ufere einsame Insle...
2026-04-301h 02OHNI VORWARNIGHalts Maul!Grusig esse, unpflegti Zäh, ohni Punkt und Komma schnurre: all das git de Luana en Ick in Sachen Dating. Wenn also bi ihre willsch lande, hältsch am besten einfach das Maul – oder bringsch Aprikose und Benjamin-Blümchen-Torte, aber ohni Analsex-Erwartig. Vermuetli hesch eh kei Chance, will d'Marie gaslightet sie fliissig ine philippinischi McDonalds-Hochziit, will en Geburtstag het ja nöd glanget. Dennoch: Selbst ist die Frau, wenns um es Himmelbett gaht. Vorusgsetzt d'Softice-Maschine isch nöd kaputt. Das döfemer au nächst Wuche esse, wo mer en Vegi-Versuech startet – wege umemachende Tuube. Und we...
2026-04-1654 minOHNI VORWARNIGIT'S ANUS DAY!!!Leute mir sägets wies isch: S'Läbe isch astrengend und macht müed, vor allem wenn bald 34i bisch und 100 Prozent musch schaffe (gahts no?!). Aber irgendwo zwüsche Fitnessvorsätz und 17 Magerquark läbt es sich denn glich relativ guet, vor allem mit Ussicht uf Köfte Köfte und es Dreamdate ide Metzgerei. Sogar Campe ligt drin, nur nöd im Zelt, will det chasch nüt gwünne. Und während d'Marie eu mit Zmittag zum mitneh langwiilt, packt d'Luana de Ragebait über Tennis und Golfe us. Aber: mir lönd eus gern eines besseren...
2026-04-0957 minOHNI VORWARNIGShoppingwuet, Superchind und SextoysWelcome back to Ohni Vorwarnig – oder Kaulitz Hills 2.0! D'Luana gsehnder demnächst im Fischers Fritz am bestfriende mitem Bill . Uf Bern döf d'Marie denn aber au wieder mitcho (apropos: wo, wie, was??)Falls es mit de Fernsehkarriere nöd klappt, blibt eus uf jede Fall de Traum als Hochziitsplanerin oder Detektiv – oder mir diskutieret, schniidet Haar und füllet Wassergläser.Hauptsach nöd müesse shoppe oder talentierti Chinder gse, usser sie wänd eus zueluege bim grusig Zähputze, unhygienisch sii und Sockelöcher ignoriere – oder sie hend herzigi Spinneli mit Näme wie "Pfupf".
2026-03-261h 00OHNI VORWARNIGEs brodelt und brautEs wurde recherchiert! Bevor ihr aber die wichtigst Gschicht ghöret, münd ihr eu no schnell alose, wenn und wie sich d'Luana s'letztmal (hoffentlich) id Hose gschisse het.Danach gahts hurti zum Ursprung vom Bier und let us tell you: Frauen haben es zuerst gebraut. Und sind später deswege teilwis au verbrennt worde. Hex hex! Mir hettet guet i die Zit inepasst, will det hets no kei Technik geh und für eus also au kein Grund zum hässig si. Aber d'Luana macht aktuell eh nüt hässiger als de Song Papaout...
2026-03-1956 minOHNI VORWARNIGFotzig auf dem FrauenkonzertSorry a all wo K.I.Z. oder Konzert-Reviews hasset — will, here we go mit eusem Fangirl-Moment. Aber Berlin isch meh als nur Frauekonzert und Frauekonzert isch vor allem meh als nur Ballerinamänner. Weltfrauentag hat gefetzt mit Glitzer, Girlhood und geiler Mucke. Nüt gege Heavy Metal und merk dir, falls d'Marie wetsch loswerde spill eifach Drum'n'Bass und falls no e Türsteherin bruchsch, d'Luana isch bereits geübt. Berghain bruchts nöd unbedingt und sust stare off mit Svennyboy trotz weissen Sneakers — denn aber doch lieber Köfte Köfte und Döner am 3 am Morge. Demnächst denn Ski...
2026-03-1252 minOHNI VORWARNIGDe Bösewicht im BabyfreezeD'Marie findsch a jedere Hundsverlochete, wo sie vermuetlich Männer wegknödlet, bestefalls in Dessous wie ade Swissdinner-Watchparty. Bald denn au so ide Kronehalle, aber nöd d'Marie, sondern d'Luana und de Hafti, wo gmeinsam über d'Marie lästeret während die mitem Maxim s'Zölibat bricht. So oder so, danke für all eui Liebi (wüki!!!) au vom Peter - und schön, sinder mit debi! Im negste Lebe simmer denn adipösi Chatze und Hünd, oder halt Panda und Honigdachs, hauptsach lieber Huso als nervig und irgendwo zwüsche super healthy und Mülleimer.
2026-03-051h 02OHNI VORWARNIGMama Hafts helfende HandAchtung, es git Nachbarschafts-Gossip aus dem Hause Luana, wo vor churzem i ihrem Haftbefehl-Bademantel het müesse de Ambulanz alüte. Und ihr erfahret, wieso d’Marie in Dütschland nüm dörf Auto fahre, sie en höhere Sinn suecht und unter anderem s’Gfühl het, dass ihre Gsäss-Knoche deformiert isch. Natürlich isch de Luana ihri Arbeitslosigkeit au wieder es Thema und mir sind zum Schluss cho, dass Jobsuechi gar ned wit entfernt vom Verhalten eines Fuckboys isch.
2025-12-1848 min
ContraluzContraluz#55- Teorias da conspiração e calor, Michael Jackson, Natal too soonBilhetes Crente:Fafe: https://ticketline.sapo.pt/evento/luana-do-bem-crente-96184/sessao/118236_3166_1760733000Lousada: https://ticketline.sapo.pt/evento/luana-do-bem-96482/sessao/118516_1327_1760819400Oliveira do Bairro: https://ticketline.sapo.pt/evento/hu-morde-me-luana-do-bem-crente-95285/sessao/117380_2639_1762032600Esta semana partilho um pouco da minha maluquice convosco e digo-vos qual é a teoria da conspiração em que acredito. Falo também sobre o calor de morte que tenho sentido e ainda sobre coisas que quero fazer neste natal. Espero que gostem, ObrigadaLuana
2025-10-1529 min
Dauntless PR UnfilteredWhat exactly is PR? What it can do for you and what it means for you and your brandWant to know the truths about PR and what it takes to be someone who is in demand in the media? Here’s what it’s all about: Dauntless PR Unfiltered is a new no-holds-barred podcast revealing the things people really need to know about building their brand and getting into the media. In each episode, Luana Ribeira, founder of Dauntless PR, and Catherine Ball, an experienced UK journalist, share their PR secrets and tricks of the trade to help entrepreneurs and experts raise their visibility and reach more people. Offering clear no-nonsense advice...
2025-06-1135 minContraluzContraluz#36 - Encontros no trânsito, balcão de informações Luana, discussões em público, Vlog LisboaEsta semana falamos sobre quem me quer comer, como sempre. Falamos ainda de ajudar amigos em mudanças e ainda sobre discussões em público e sobre como são chatas e embaraçosas. Terminamos com Vlog de Lisboa em março. Tardou mas veio. Desculpem a demora. Espero que gostem. Obrigada, Luana
2025-06-0426 min
BlaBlaOnica | o mentalnom zdravlju12 Zastrašeni tabletom: Što lijek zaista mijenja? S gošćom Bojana Janjanin, mag.pharm.U ovoj epizodi podcasta razgovaramo o jednoj od najčešće prešućivanih, ali duboko važnih tema – lijekovima za mentalno zdravlje. S magistrom farmacije Bojanom Janjanin, ulazimo u prostor pun strahova, nedoumica i mitova. I polako ih, jedan po jedan, razbijamo.U društvu gdje još uvijek postoji stigma oko lijekova za "psihu", gdje se terapija doživljava kao slabost, a tableta kao kraj vlastitog identiteta – otvaramo iskren, informiran i suosjećajan razgovor.U ovoj epizodi saznat ćeš:Zašto se ljudi boje lijekova i kako taj strah utječe na odluke o terapiji
2025-04-0351 minBlaBlaOnica | o mentalnom zdravlju11 Tko si ti bez…. ?Jesi li se toliko navikla na bol da ne znaš tko si bez nje? U ovoj epizodi Blablaonice zaronila sam duboko u temu emocionalne boli i načina na koji se, često nesvjesno, držimo svojih patnji i trauma. Kroz osobna razmišljanja i pitanja koja mi kljenti najčešće postavljaju, govorim o izazovima koje nosimo u sebi, praznini koja nas zna zateći kada bol prestane, i o toj navici da kroz bol definiramo tko smo. Pitam se — i tebe s pozivam da se zapitaš — tko sam ja kada više ne boli? Jer sloboda ne dolazi samo onda kada...
2025-03-2410 minBlaBlaOnica | o mentalnom zdravlju10 Kako se hraniti bez stresa? Nutricionist Luka Batur otkriva što stvarno znači zdrava prehranaU moru informacija o prehrani, lako se izgubiti i povjerovati u mitove poput "zdrava hrana je skupa i komplicirana" ili "ako treniraš, možeš jesti što god želiš". U ovoj epizodi Blablaonice moj gost je Luka Batur, magistar nutricionizma, koji ruši te zablude i pokazuje kako prehrana može biti jednostavna, fleksibilna i prilagođena svakodnevnom životu. Luka nam otkriva zašto pravilna prehrana nije kazna, već dugoročna investicija u zdravlje i sreću. Razgovaramo i o emocionalnom hranjenju, pogrešnim pristupima dijetama te kako se nositi s društvenim pritiscima oko hrane.Luka naglašava važnost fleks...
2025-03-0144 min
BuchbrauereiFolge 16: JanuarlochDer Januar ist vorbei und somit ist auch der Läsi-Umbau durch. Die Wiedereröffnung verlief ruhiger, aber nicht weniger erfüllend als geplant. Lesetechnisch lief es bei Luana richtig gut, gleich zwei Highlights waren dabei. Eines der Bücher steht bei Corina bereits weit oben und Luana gibt alles, sie vom baldigen Lesen des Buches zu überzeugen. Außerdem sprechen wir darüber, warum manche Autor:innen eine zweite Chance verdienen und warum Anja Nunyola Glovers Buch eine echte Herzensempfehlung ist. Zwischendurch kämpft unsere Internetverbindung ein bisschen, aber nichtsdestotrotz gibt es genug zu besprechen. Viel Spass mit dieser b...
2025-02-1451 minBlaBlaOnica | o mentalnom zdravlju09 Etika u prodaji i marketingu – gdje je granica?Kako prepoznati manipulativne taktike u prodaji i marketingu i zaštititi svoje mentalno zdravlje dok donosimo kupovne odluke? U ovoj epizodi Blablaonica podcasta razgovaram s Anom Marić Contenta o etičkom poslovanju, svjesnosti potrošača i osobnoj odgovornosti.
Ana s naglaskom govori o važnosti svjesnosti u kupovini i prodaji te kako taktike koje potrošači često susreću mogu utjecati na njihove emocije i odluke. Kroz naš razgovor, istražujemo kako se percepcija uspješnosti i profitabilnosti često bazira na površnim standardima društva, dok se naši interesi trebaju usmjeriti na autentična i trajna rješenj...
2025-01-3121 minBlaBlaOnica | o mentalnom zdravlju08 Je li uspjeh najveća laž današnjice?Da li je uspjeh precijenjen ili ga samo pogrešno razumijemo? U ovoj epizodi odlučila sam zajedno s mojim bratom Erikom preispitati šta zapravo znači uspjeti. Kroz naš razgovor, osvrćemo se na to kako društvo često nameće određeni pritisak da budemo uspješni, što može voditi osjećaju nesigurnosti i strahu od neuspjeha. Inspirirani pričom o Kobe Bryantu, pričali smo o tome kako se iza svakog velikog uspjeha krije mnoštvo grešaka i koliko su promašaji važan dio procesa. Često zaboravljamo koliko je truda potrebno da bi svaki "uspješni" tren...
2025-01-2139 minBlaBlaOnica | o mentalnom zdravlju07 Je li šetnja dobra za mentalno zdravlje?Jeste li se ikada zapitali ima li šetnja toliko blagotvornih učinaka? I sama sam si često postavljala to pitanje. U ovoj epizodi Blablaonice dijelim znanstvene dokaze koji povezuju šetnju s povećanjem razine dopamina i serotonina, smanjenjem kortizola te općenito boljom mentalnom jasnoćom i kreativnošću. Inspirirana knjigom Walden Henryja Davida Thoreaua, konceptom biofilije i japanskom praksom šumske terapije (shinrin-yoku), govorim o tome kako nas priroda podsjeća na važnost povezivanja sa sobom i svijetom oko nas. Također, naglašavam važnost promjene perspektive – od percepcije šetnje kao još jedne obaveze prema njenom prihvaćanju kao čina brige...
2025-01-1515 minBlaBlaOnica | o mentalnom zdravlju06 Zahvalnost: je važna?U novoj epizodi Blablaonice, razgovaram s prijateljicom Jelenom, s kojom dijelim strast prema čitanju i filozofiranju. Osvrćemo se na proteklu godinu kroz temu zahvalnosti, istražujući je kroz osobne priče i iskustva. Jelena dijeli svoja tri razloga zahvalnosti: putovanje u Japan, ponovno otkrivanje pisanja kao hobija i stjecanje novih prijateljstava. Kroz ovaj razgovor razmišljamo o značaju zahvalnosti u našim životima, uključujući i kako su upravo naši zajednički razgovori meni bili inspiracija za pokretanje ovog podcasta.
Produbljujemo temu zahvalnosti istražujući njene različite dimenzije – od prepoznavanja vrijednosti izazov...
2024-12-3030 minBlaBlaOnica | o mentalnom zdravlju05 Jedem pa se osjećam u krivuU ovoj epizodi Blablaonice istražujem složenu povezanost između hrane i emocija. Koliko često posežeš za hranom kada nisi fizički gladna ili gladan, već te pokreću osjećaji poput tuge, stresa, frustracije ili dosade? Ovo je pravi trenutak da zastaneš, osluhneš svoje tijelo i napraviš introspekciju.
Podijelila sam razlike između fizičke i emocionalne gladi:
Kako prepoznati emocionalne okidače za jedenje?
Zašto hrana postaje emocionalna utjeha?
Kako razviti svjesnost o svojim emocijama i pronaći zdravije načine nošenja s njima?
Jesam li fizički gladna/g gladan?
Što zapravo...
2024-12-2415 minBlaBlaOnica | o mentalnom zdravlju04 Tješiš li se hranom?U današnjoj epizodi Blablaonica podcasta dijelim s tobom svoju perspektivu o povezanosti hrane, emocija i tjelesne slike. Kroz priče, primjere i praktične alate, vodim te prema boljem razumijevanju što ti tvoje tijelo pokušava reći i kako tvoj unutarnji dijalog utječe na tvoje osjećaje i percepciju sebe. Govorim o mitu idealne tjelesne težine koji nas prati već 200 godina, o društvenim pritiscima i uvjerenjima koja oblikuju naš odnos prema tijelu i zdravlju. Pokazat ću ti kako možeš prepoznati kritičke misli koje te sputavaju i naučiti ih zamijeniti s više nježnosti, prihv...
2024-12-1614 minBlaBlaOnica | o mentalnom zdravlju03 Kako ghosting utječe na emocije i svakodnevni život?U ovoj epizodi podcasta Blablaonica otkrivam što se krije iza fenomena ghostinga – iznenadnog prekida komunikacije bez objašnjenja. Zajedno s mojim bratom Erikom, istražujem kako društvene mreže i tehnologija oblikuju naše odnose, od prijateljskih do romantičnih i poslovnih. Razgovaramo o povezanosti ghostinga s prokrastinacijom, informacijskim preopterećenjem i zamorom od komunikacije. Erik dijeli svoje stavove o promijenjenoj dinamici razgovora u digitalnom dobu, dok ja naglašavam emocionalne posljedice koje ghosting ostavlja, poput nesigurnosti, frustracije i osjećaja napuštenosti.
Dotaknuli smo se različitih oblika ghostinga, od "zombinga" do "orbitinga", i ponudili konkretne savj...
2024-12-0930 minBlaBlaOnica | o mentalnom zdravlju02 Kako biti sigurni u odlučivanju?U ovom izdanju podcasta BlaBlaOnica istražila sam aspekte donošenja odluka i kako se nositi s nesigurnostima koje prate te procese. Analizirala sam osjećaje nesigurnosti, strahove i vrijednosti koji oblikuju naše odluke te podijelila kako pronaći ravnotežu između intuicije i racionalnog razmišljanja.
Tri ključna faktora koji nas često koče u odlučivanju su strah od pogreške, perfekcionizam i nedostatak povjerenja u sebe. Objasnila sam kako prepoznati i prevladati te izazove, uz pomoć introspektivnih pitanja koja nam omogućuju dublje razumijevanje vlastitih unutarnjih procesa. Poseban naglasak stavila sam na razjašnjavan...
2024-12-0411 minBlaBlaOnica | o mentalnom zdravlju01 Kako prepoznati unutarnjeg kritičara i živjeti u harmoniji sa sobomUnutarnji kritičar je glas koji nas često preplavljuje mislima o tome da nismo dovoljno dobri ili da smo mogli bolje. U ovoj epizodi istražujem kako prepoznati tog unutarnjeg suputnika i kako njegove kritike utiču na naše mentalno zdravlje i osobni razvoj. Podijelila sam više o tome kako nastaje unutarnji kritičar, kako nas društvene norme i nisko samopouzdanje drže u začaranom krugu i na koji način možemo postaviti granice tom glasu kako bismo stvorili harmoniju ličnosti.
Jedan od ključnih koraka ka oslobađanju od preplavljujućih misli je vođe...
2024-12-0114 minBlaBlaOnica | o mentalnom zdravljuBlaBlaOnicaBlablaonica je za sve one koji traže duboko razumijevanje sebe i svojih emocija te pronalazak mirnih luka usred burnih voda života. Osmišljena je za ljude željnih autentičnosti koji su umorni od površnih savjeta samopomoći. Luana Poleis, psihoterapeutkinja i stručnjakinja za mentalno zdravlje, vodi vas kroz proces osvještavanja vlastite svijesti te preuzimanja odgovornosti za sebe radi ostvarivanja istinski dubokih promjena. Svojom stručnošću i empatijom Luana će vas podržati u otkrićima vaše unutarnje snage i vođenju putem prema miru i prihvaćanju sebe. Ako žudite za kutkom gdje ćete pronaći bolje raz...
2024-11-2801 min
Não Me Gastem by Luana Piovani e Magda BurityNão Me Gastem! Ep. 4Com a Barriga no Negócio iniciamos o #4 episódio que já é um dos mais procurados no Top Spotify, dos novos podcasts do Brasil. Respondemos às vossas cartas enviadas para o email naomegastem@gmail.com e Vinicius de Morais… Aff… Vinicius foi declamado por Luana!
Continuem se aproximando de nós! Tá gostoso demais!
Beijo!
Magda e Luana
2024-06-2037 min
SEGUNDONAFUNK Lado AO Funk já tá no mainstream da musica popular brasileira ou ainda sofre preconceito? é popular? é violento ? Reflexo da sociedade? Fala muita putaria? Uma crônica? Vem ouvir um pouquinho da história e participar desse debate sobre um ritmo super brasileiro, totalmente envolvente e sucesso aqui e lá foraCom Luana Moussallem, Marcelo Frankel e Jeza da Pedra.Ediçao : Luana Moussallem e Carol OzziConvidados : DJ muito louca e blackeendTrechos de @canaldothiagson ( Thiago de Souza) e do "documentário raro sobre baile funk"
2024-01-0830 min
Luana Sindoni PodcastPuntata 9-Per Giulia e per tutte le altre Donne - Basta violenzaIn questa puntata Luana tratta un argomento toccante - la piaga del periodo e dell'evoluzione che altro non è che una triste involuzione del genere Umano. In concomitanza con il 25 Novembre - giorno contro la violenza sulle donne. Luana tratta, da donna, da Madre l'argomento
2023-11-2509 min
Realizza il tuo Potenziale: Le sbloccateLa motivazione come nessuno te l’ha mai spiegata prima - pt.4
“Luana mi daresti un po' di motivazione?"
Questa è una domanda che spesso mi fanno e io rispondo: “Ma certo quanta ne vuoi?”
Come avrai capito in questa nuova puntata parliamo di motivazione.
Parliamo di che cos'è realmente la motiv-azione e di come generarla a partire da noi stesse.
Fai il test dell'autostima cliccando qui: https://bit.ly/TestLivelloAutostima
Io sono Luana Svaizer, coach e business mentor.
In questo podcast ti darò strumenti di autorealizzazione per permetterti di dare inizio alla tua rivoluzion...
2023-11-0815 min
Free The Belly009 - Unleashing the Power of Breath: How James Dowler Found Healing and SuccessIn this episode of Free The Belly, Luana chats with James Dowler, founder of the "Breathe with James". James, helps individuals alleviate stress and anxiety through their breath. His aim is to provide people with knowledge and practices that help rewire the nervous system and, in doing so, restore people's ability to regulate their emotions and build resilience.
Tune in to hear them discuss:
James begins by sharing his arduous journey of battling chronic fatigue, a debilitating condition that had a profound impact on his life. Through sheer determination and an unwavering belief in the power...
2023-09-0642 min
Realizza il tuo Potenziale: Le sbloccateTrailerHai presente quella sensazione di insoddisfazione? Quando la tua vita non ha più una direzione definita e non sei più sicura di quello che vuoi...nell’ambito personale e nel lavoro. Perchè tu vuoi di più.
Benvenuta su Realizza il tuo Potenziale: Le Sbloccate di Luana Svaizer il Podcast dedicato alla realizzazione personale per donne ambiziose.
Io sono Luana Svaizer, coach e business mentor.
In questo podcast ti darò strumenti di autorealizzazione per permetterti di dare inizio alla tua rivoluzione.
Perchè ti meriti di essere una donna felice e realizzata.
Una nu...
2023-09-0401 min
Free The Belly008 - Unlocking Your Potential: Living an Authentic, Value-Aligned Life with Executive Coach Graziela Cajado-OoglandIn this episode of Free The Belly, Luana talks with executive coach Graziela Cajado-Oogland about living up to your full potential by aligning with your core values.
Tune in as they discuss:
What's really holding you back and how to tap into your authentic self.
The importance of reflecting on our core values, and natural talents, and being curious about what's holding us back.
The importance of experimenting and playing to one's strengths, and not being afraid of making mistakes.
How having difficult but necessary conversations helps set healthy boundaries and her four-step framework for approaching...
2023-06-2942 min
Free The Belly007 - Training the Mind Above and Below the Waves: Lars Sandved Smith on Meditation and FreedivingIn today's episode, we have the privilege of hearing from Lars Sandved Smith, a multi-talented individual with expertise in neuroscience, meditation coaching, sailing, and free-diving. Listen to Luana and Lars discuss a multitude of topics, including:
Lars’ profound insights on the transformative power of meditation amongst the current global mental health crisis.
The importance of un-conditioning unhelpful habits and reconditioning ourselves with positive practices.
The benefits that can be derived from even a brief, five-minute daily meditation practice such as pain management, breaking stress-loop anxiety patterns, reducing emotional reactivity, fostering poise, enhancing focus, and attaining mental clarity.
Lar...
2023-05-3158 min
Free The Belly006 - Free Your Body, Calm Your Mind: Unlocking the Power of Pilates with Louise ButtlerIn this episode of Free The Belly, Luana chats with Louise Buttler, Pilates Instructor and Founder of Live Brave - an online Pilates studio. Louise was inspired to become a Pilates instructor six years ago after witnessing the incredible benefits it had for her mother post-chemotherapy and reconstruction surgery.
Tune in to hear them discuss:
The versatility of Pilates and its benefits for various demographics, including pregnant women, seniors, and individuals recovering from injuries.
The importance of breath in Pilates and how it can be used as a powerful tool for calming the body and mind.
...
2023-04-2338 min
Free The Belly005 - Become your own Health Expert with Gastroenterologist Dr. Paul WieselJoin us for another exciting episode of Free The Belly with Luana and guest Dr Paul Wiesel. In this episode, they discuss the power of patients becoming their own health experts, and how beneficial nutrition and lifestyle trial and error can be in a patient's overall treatment plan.
Tune in as they discuss:
A key piece of preventative health advice everyone needs to hear.
The importance of self-awareness and self-care in finding balance and healing.
Why keeping a diary is so important and the 1st thing to do on a healing journey.
What gut microbiome is...
2023-03-2943 min
Free The Belly004 - The Power of Connecting to Your Emotions Through Self Awareness and Movement with Yoga Teacher and Coach Louise De MenthonIn this episode of Free The Belly, Luana brings guest Louise De Menthon to the show. A Yoga Teacher and Mindfulness Coach with 600+ hours of training, Louise now hosts online classes, runs sell-out retreats, and teaches Yoga Teacher Training. All whilst being a mother to twin babies.
Tune in as they discuss:
The power of self-compassion in understanding yourself.
Why connecting to your emotions is so integral to your health.
How she first found yoga and how she now uses it as a tool to help others.
The often overlooked importance of finding of community that...
2023-03-2242 min
Free The Belly003 - Your Gut Holds The Key to Your Success: Learn How to Fine Tune Your Inner GPS with Arman SalavatiabarWelcome back to another exciting episode of Free The Belly as Luana brings guest, and good friend, Arman Salavitabar onto the show. Arman has worked in finance for 15 years and is the co-founder of FundFront - a platform that strives to simplify access to alternative investments. In this episode, he shares his own perspective on "Freeing the Belly" and compares it to follow our gut instincts, our ‘internal GPS’.
Tune in as they discuss:
How Arman uses visualisation and intention setting to communicate with his gut instincts.
Arman’s step by step GPS guide on how to set...
2023-03-0824 min
Free The Belly002 - From Body Negativity to Radical Self-Acceptance with Kitty UnderhillIn this episode of Free The Belly, Luana speaks with Kitty Underhill, a body acceptance coach, model, speaker, and NLP practitioner. Kitty shares insights on building better relationships with our bodies and self-acceptance, and why conscious connection to our bodies is the key to accepting your physical self.
Tune in as they discuss:
How Kitty helps people have better relationships with their bodies and themselves.
The many factors that influence how we see and feel about our bodies.
Why conscious body connection aids acceptance.
How body positivity, body acceptance, and body neutrality are so different.
Why...
2023-03-0138 min
Free The Belly001 - Finding Balance, Freedom, and Expression Through Movement with Nick BrandonIn this episode of Free The Belly, Luana talks with Alexander technique teacher Nick Brandon about using the Alexander technique to find balance, freedom, and expression through movement.
Tune in as they discuss:
Nick's journey to becoming an Alexander technique teacher and what he does to ‘free his belly’ daily
How the Alexander Technique teaches awareness of unnecessary tension through movement, breath, and touch.
How the releasing of abdominal tension allows for full and natural breathing which impacts our health.
How to face fears and make time for self-care to nourish your soul.
Why spending time dail...
2023-02-1937 min
Let's Money#017 - Open Box Podcast - Luana Soratto - Coordenadora do GT de UX @ Open Banking BrasilHoje seu podcast favorito de Open Banking vai lá no centro das discussões que orientam todo nosso ecossistema: os GTs do BACEN. A Luana coordena o GT de UX e nos presenteia contando sua trajetória e como foi chegar nesse GT, construir os primeiros materiais, como funcionam as discussões e suas visões para o Open Bankgin BR! Em breve ela vai voltar para continuar essa aula conosco! Perfil da Luana: 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️A LET`S OPEN É 🌐:〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️O maior hub de conhecimento do mundo de Open Finance.Newsletter com as principais notícias, Podcasts com os profissionais da indústria...
2022-05-241h 04
Let's Money#017 - Open Box Podcast - Luana Soratto - Coordenadora do GT de UX @ Open Banking BrasilHoje seu podcast favorito de Open Banking vai lá no centro das discussões que orientam todo nosso ecossistema: os GTs do BACEN. A Luana coordena o GT de UX e nos presenteia contando sua trajetória e como foi chegar nesse GT, construir os primeiros materiais, como funcionam as discussões e suas visões para o Open Bankgin BR! Em breve ela vai voltar para continuar essa aula conosco! Perfil da Luana: 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️A LET`S OPEN É 🌐:〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️O maior hub de conhecimento do mundo de Open Finance.Newsletter com as principais notícias, Podcasts com os profissionais da indústria...
2022-05-241h 04Let's Money#017 - Open Box Podcast - Luana Soratto - Coordenadora do GT de UX @ Open Banking BrasilHoje seu podcast favorito de Open Banking vai lá no centro das discussões que orientam todo nosso ecossistema: os GTs do BACEN. A Luana coordena o GT de UX e nos presenteia contando sua trajetória e como foi chegar nesse GT, construir os primeiros materiais, como funcionam as discussões e suas visões para o Open Bankgin BR! Em breve ela vai voltar para continuar essa aula conosco! Perfil da Luana: 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️A LET`S OPEN É 🌐:〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️O maior hub de conhecimento do mundo de Open Finance.Newsletter com as principais notícias, Podcasts com os profissionais da indústria...
2022-05-241h 04
Let's Money#017 - Open Box Podcast - Luana Soratto - Coordenadora do GT de UX @ Open Banking BrasilHoje seu podcast favorito de Open Banking vai lá no centro das discussões que orientam todo nosso ecossistema: os GTs do BACEN. A Luana coordena o GT de UX e nos presenteia contando sua trajetória e como foi chegar nesse GT, construir os primeiros materiais, como funcionam as discussões e suas visões para o Open Bankgin BR! Em breve ela vai voltar para continuar essa aula conosco! Perfil da Luana: 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️A LET`S OPEN É 🌐:〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️O maior hub de conhecimento do mundo de Open Finance.Newsletter com as principais notícias, Podcasts com os profissionais da indústria...
2022-05-241h 04
Tudo Novo De Novo#6 - Tudo Novo De Novo - Stuck no Brasil no Meio da Pandemia do COVID-19Uma viagem de férias de 4 semanas que acabou virando 3 meses de muitas incertezas. A pandemia do COVID-19 aconteceu no mundo mudando o curso da vida de inúmeras pessoas. Entre elas, a Luana e o Louis (filho da Luana), que foram para o Brasil no final de fevereiro e só conseguiram voltar para os EUA em Junho. Nesse episódio a Luana contou como foi essa experiência tão inesperada. Ela compartilhou como foi difícil passar por essa situação sem nem saber quando poderia voltar para casa nos EUA. Ela também contou como foi viajar de...
2020-09-2148 min
Monster Island CommentariesDestroy All Monsters (1968) commentary trackKaiju crossover time on MONSTER ISLAND COMMENTARIES as Travis & Luana join Godzilla & company for 1968’s DESTROY ALL MONSTERS! They talk about how the monster roaster was decided, the career of actor Akira Kubo, ideas for a Godzilla theme park ride, the continuity of SpongeBob SquarePants, and more! NOTE: To sync this commentary with the movie, pause the movie at the beginning when the Toho Studios logo appears on-screen. A countdown to press the play button is included in the commentary's intro. Listen to our new spinoff Movie Lobby Commentaries (and get cool perks) at...
2020-08-171h 35Monster Island CommentariesKing Kong (2005) commentary track (first 94 minutes only)Woo-hoo! MONSTER ISLAND COMMENTARIES celebrates its 50th episode as Travis & Luana only watch the first 94 minutes of 2005's KING KONG! They talk about Peter Jackson's struggles to make the movie in the 90s, why Adrian Brody is banned from Saturday Night Live, and more! And because it's a special episode, we have a normal celebration where nothing weird happens at all! NOTE: To sync this commentary with the movie, pause the movie at the beginning at the time code “00:00:00” (zero hours/zero minutes/zero seconds). A countdown to press the play button is included in the c...
2020-07-131h 46Monster Island CommentariesJaws (1975) commentary trackMONSTER ISLAND COMMENTARIES needs a bigger boat because Travis & Luana are swimming with sharks with 1975's JAWS! They talk about how the sequels compare to the classic film, the highest grossing shark movies of all time, Alex Jones versus the sharks from Deep Blue Sea, how to get “service candy” on to a plane, and more! NOTE: To sync this commentary with the movie, pause the movie at the beginning as soon as the animation for the Universal Pictures logo starts up. A countdown to press the play button is included in the commentary's intro.
2020-06-152h 10Monster Island CommentariesRebirth of Mothra (1996) commentary trackThe fabulous first lady of Toho kaiju returns to MONSTER ISLAND COMMENTARES as Travis & Luana enter the circle of life with 1996's REBIRTH OF MOTHRA! They talk about the environmentalist messages of the movie, cliches of 90s kids movies, the troubles of Robin Thicke, observations from the Back to the Future and Cars movies, and more! NOTE: To sync this commentary with the movie, pause the movie at the beginning when the Toho Studios logo appears on-screen. A countdown to press the play button is included in the commentary's intro. Listen to...
2020-05-181h 50Monster Island CommentariesMonster Island Talk - The Paranormal & SupernaturalWe present a classic episode of our spinoff podcast Monster Island Talk. Originally premiered 9/6/19 on patreon.com/micommentaries "On this mysterious edition of MONSTER ISLAND TALK, Travis and Luana travel into the unknown as they discuss everything paranormal & supernatural! Are ghosts real? Do aliens exist? Will we ever discover the Loch Ness Monster? What's the deal with Casper the Friendly Ghost and his obnoxious ghost uncles? Listen to find out the answers and more!"
2020-05-0854 minMonster Island CommentariesMonster Island Talk - BelgiumWe present a classic episode of our spinoff podcast Monster Island Talk. Originally premiered 4/5/19 on patreon.com/micommentaries "On the latest edition of MONSTER ISLAND TALK, Travis & Luana travel to Luana's home country of Belgium for a fun history & culture lesson for all! Everything from waffles to socialized healthcare to Jean Claude Van Damme is discussed. How do Lori Loughlin, Phil Collins, and Joseph McCarthy also fit into all of this? Listen and find out!"
2020-04-241h 03Monster Island CommentariesMothra vs. Godzilla (1964) commentary trackThe queen is here to dethrone the king on MONSTER ISLAND COMMENTARIES as Travis & Luana discuss kaiju monarchies with 1964's MOTHRA VS. GODZILLA! They talk about how the film transformed into “Godzilla vs. The Thing” in America, the origins of the monster known as Mystery Bones, the odd filmography of WWE Films, and more! Plus, a troublesome figure from the past returns to take advantage of the pandemic! NOTE: To sync this commentary with the movie, pause the movie at the beginning when the Toho Scope logo appears on-screen. A countdown to press the play butto...
2020-04-131h 31Monster Island CommentariesMonster Island Talk - Our fantasy monster teamsWe present a classic episode of our spinoff podcast Monster Island Talk. Originally premiered 1/3/19 on patreon.com/micommentaries "On the premiere episode of MONSTER ISLAND TALK, Travis & Luana pick the cream of the kaiju crop for their fantasy monster teams. Godzilla, Mothra, Gamera, King Kong, Gipsy Danger, Megazord.... so many choices but who will make the cut? Listen & find out!"
2020-03-2757 min
Challenge with a PurposeManaging CoronocationHow are you managing all this CORVID19 hysteria? Listen in as Luana Kamihara talks with you about what she has been doing to look at all of this in a positive slow down for our society and for sure for her family.
2020-03-1937 minMonster Island CommentariesOrca the Killer Whale (1977) commentary trackRevenge is a dish best served on the cold ocean, and MONSTER ISLAND COMMENTARIES tells a whale of a tale as Travis & Luana watch 1977's ORCA THE KILLER WHALE! They talk about Dino De Laurentiis' attempts to topple the success of Jaws, the ethicalness of zoos and animals in captivity, the troublesome nature of J.K. Rowling and Harry Potter, the wholesomeness of Sesame Street movies, and more! NOTE: To sync this commentary with the movie, pause the movie at the beginning when the Paramount logo appears on-screen. A countdown to press the play button i...
2020-03-161h 37Challenge with a PurposeMarriage Series: SEXHow are you keeping the sex in your marriage alive and exciting. Listen in as Luana, shares about the common resistance and set backs couples have when it comes to sex in their marriage, and how to keep it active and positive. It's funny, a bit TMI, but it's romantical.
2020-03-1132 minChallenge with a PurposeMarriage Series: Co-DependencyDo you feel a little One-Sided in your marriage. Are you giving too much of your self? Feel like you could be in a co-dependent marriage. Listen in as Luana Kamihara talks you through co-dependency characteristics, and how to get help.
2020-02-2623 minMonster Island CommentariesKing Kong Lives (1986) commentary trackIn celebration of Valentine's Day, MONSTER ISLAND COMMENTARIES transforms into Skull Island Commentaries again as Travis & Luana talk about jungle love with the 1986 sequel KING KONG LIVES! They talk about how the movie becomes more goofy & interesting than its predecessor, why Kong sometimes looks fake, Reylo kissing in Star Wars, tiring kung-fu lessons, and more! NOTE: To sync this commentary with the movie, pause the movie at the beginning when the animation for the Studio Canal logo starts up. A countdown to press the play button is included in the commentary's intro. ...
2020-02-171h 44
Market MindsSeja muito bem-vindo(a) ao Market Minds!Olá, eu sou Luana Schneider, coach de traders do mercado financeiro. O seu estado mental e emocional é um fator limitante para o seu sucesso como Trader? Sofre com ANSIEDADE, INDISCIPLINA, MEDO? Nós, do MarketMinds, sabemos que os aspectos mentais, emocionais e comportamentais são muito importantes, senão determinantes, para qualquer Trader obter resultados positivos no mercado financeiro e alcançar a tão sonhada CONSISTÊNCIA. Ajudar você nessa jornada rumo ao seu SUCESSO COMO TRADER é o nosso propósito. Por isso, estamos trazendo aqui, sempre com uma linguagem simples e direta, totalmente voltada para o universo dos Trades, d...
2020-02-1404 minMonster Island CommentariesGodzilla Raids Again (1955) commentary trackSeason four of MONSTER ISLAND COMMENTARIES has arrived, and Travis & Luana start the new year with 1955's GODZILLA RAIDS AGAIN! They talk about the quick six-month development of the movie, the careers of director Motoyoshi Oda and composer Masaru Sato, references to Nine Inch Nails on Full House, the delights of the rap battle meme, and more! NOTE: To sync this commentary with the movie, pause the movie at the beginning when the Toho Studios logo appears on-screen. A countdown to press the play button is included in the commentary's intro. Li...
2020-01-201h 32Monster Island Commentaries2019 Podcast Year in ReviewTravis & Luana take a look back on their past year of talking about kaiju with the 2019 Podcast Year in Review! They reflect on the monster movies they watched, their first year on Patreon, and will they finally do away with their arch-enemy Ken Kaniff??? Plus, BIG ANNOUNCEMENTS for 2020 are made! Join Monster Island Squad on Patreon to receive bonus podcasts & awesome perks: patreon.com/micommentaries monsterislandcommentaries@gmail.com facebook.com/monstercommentaries twitter.com/MICommentaries Theme song by Pangolin (https://spoti.fi/2F6ll5L)
2019-12-301h 05Monster Island CommentariesGodzilla: King of the Monsters (2019) commentary trackWe've arrived at the final movie of the year for MONSTER ISLAND COMMENTARIES, and Travis & Luana are closing out this season with 2019's GODZILLA: KING OF THE MONSTERS! They talk about why it's their favorite monster movie of the past year, the environmental metaphors as embodied by the Titans, how people from Boston could react to the film, the career highlights of Sisqo and Dru Hill, and more! NOTE: To sync this commentary with the movie, pause the movie at the beginning as soon as the animation for the Warner Bros. Pictures logo starts up. A...
2019-12-162h 13Challenge with a PurposeGenerations - Mother’s and Daughter’s; when your nothing alike yet 100 percent the same.How are we shaped as mothers and as Individuals, as women throughout generations. Come along with Luana Kamihara as she has a healing conversation with her own mother, Florence on what she was like as a mom of a daughter. Also special bonus segment with Luana’s oldest daughter, Pualani.
2019-12-1151 minMonster Island CommentariesAttack of the Super Monsters (1982) commentary trackLive action dinosaurs battle anime superheroes on MONSTER ISLAND COMMENTARIES as Travis & Luana watch 1982’s ATTACK OF THE SUPER MONSTERS! They talk about how a 70s kid show transformed into an 80s VHS oddity, the protective female vibes of TERMINATOR: DARK FATE, the surprising progressiveness of Austin Powers, memories of Disney’s BONKERS, and more! NOTE: To sync this commentary with the movie, pause the movie at the beginning as soon as the title card “Attack of the Super Monsters” appears on-screen. A countdown to press the play button is included in the commentary's intro. ...
2019-11-181h 27Challenge with a PurposeHugs and DiciplineListen in as Luana takes you on another tangent. What standards are we holding our children too, and do we hold ourselves to those same standard. We better be.
2019-11-1445 minChallenge with a PurposeTangentsListen in as Luana take you on her tangents of where she is, where's she going, and how she is going to pull herself out of this slump she's been in. Come along on this Challenge with a Purpose Ride.
2019-11-0940 minMonster Island CommentariesQ: The Winged Serpent (1982) commentary trackOctober brings about the spooky season, which means MONSTER ISLAND COMMENTARIES takes its annual ghoulish turn for a special Halloween episode as Travis & Luana watch 1982's Q: THE WINGED SERPENT! They talk about the filmography of schlockmaster director Larry Cohen, the method acting of Michael Moriarty, Martin Scorsese's negative opinions of Marvel movies, the ideal Batman movie, and more! Plus, a controversial figure from the past returns to wreck havoc! NOTE: To sync this commentary with the movie, pause the movie at the beginning as soon as the title card “A United Film Distribution Release” appears on-s...
2019-10-231h 37Monster Island CommentariesTeenage Mutant Ninja Turtles II: The Secret of the Ooze (1991) commentary trackCowabunga! It's Travis' birthday once again on MONSTER ISLAND COMMENTARIES, and him & Luana celebrate with another b-day bonus episode with 1991's TEENAGE MUTANT NINJA TURTLES II: THE SECRET OF THE OOZE! They talk about the quick turnaround between TMNT movies, their ideas for a new Turtles film, the career high points of Vanilla Ice, the dark eroticism of Raphael fan fiction, and more! NOTE: To sync this commentary with the movie, pause the movie at the beginning as soon as the animation for the New Line Cinema logo starts up. A countdown to press the play button...
2019-10-141h 31Challenge with a PurposeEnvision your passionCan you see it? What are your goals? Can you visualize your self there? Can you see it? Listen as Luana takes you on a journey of visualization and how our passion can fuel the fire that makes our visions a reality.
2019-09-2745 minMonster Island CommentariesThe End of Evangelion (1997) commentary trackThe Evas are ready for battle on MONSTER ISLAND COMMENTARIES as Travis & Luana dive into Neon Genesis Evangelion with 1997’s THE END OF EVANGELION! They talk about the controversial ending of the TV series, the various messages creator Hideaki Anno might be conveying in the movie, if Al Pacino did the voiceovers for the English dubbing, what rap song should accompany the Third Impact, and more! NOTE: To sync this commentary with the movie, pause the movie at the beginning when the title card “Kadokawa Shoten Presents” appears on-screen. A countdown to press the play button...
2019-09-231h 34Challenge with a PurposeGetting out of your Funk and Finding your JOY!Have you ever felt like life has been stripped from you, like you’ve lost your soul? Listen as Luana takes you through 6 steps to pick your self up and find the joy in your life.
2019-09-1848 minChallenge with a PurposeWho’s Supporting Me?1st week of 30 day Challenge is down. There have been struggles with who’s on my side...who supporting me? Through the struggle’s, Luana finds that she is capable and loved and supported in ways she never thought possible.
2019-09-0444 minMonster Island CommentariesThe Lost World: Jurassic Park (1997) discussionSomething has survived on MONSTER ISLAND COMMENTARIES as Travis & Luana travel to Isla Sorna with 1997's THE LOST WORLD: JURASSIC PARK! They talk about Steven Spielberg’s mid-90s break from directing, the daddy issues of the JP franchise, the artistry of throwing puppets around, and more! NOTE: To sync this commentary with the movie, pause the movie at the beginning as soon as the animation for the Universal Pictures logo starts up. A countdown to press the play button is included in the commentary's intro. Listen to the deleted audio from this episode: htt...
2019-08-121h 09
Tatousenti -Ep 23 Luana Belmondo, la joie de vivre en cuisine (2)
Venez vous mettre à table avec Luana Belmondo ! Italienne et française de coeur, elle nous transmet son amour pour la cuisine au quotidien et pour la famille. Ses recettes sont instinctives, remplies d’amour et de générosité. Aujourd’hui, vous la retrouverez pour la 3ème saison de My Cuisine, du lundi au vendredi à 11h30 dans son programme Luana Cuisine, RTL vous régale tous les jours et à la table RTL le weekend.
Je poursuis ma conversation savoureuse, généreuse, avec Luana. Vous y découvrirez des astuces, des recettes simples et gouteuse. Au fin...
2019-07-1633 minMonster Island CommentariesGamera vs. Guiron (1969) commentary trackGAMERAAAAAHHH!!! The turtle friend to all children returns to MONSTER ISLAND COMMENTARIES as Travis & Luana go intergalactic with 1969's GAMERA VS. GURION! They talk about how kaiju movies flourished on TV and VHS, the withheld secret to Gamera's fighting tactics, their first memories of eating doughnuts, the return of Eminem's alter ego Ken Kaniff, and more! NOTE: To sync this commentary with the movie, pause the movie at the beginning when the Daiei Motion Picture Company logo appears on-screen. A countdown to press the play button is included in the commentary's intro. Join Monster I...
2019-07-151h 28
Tatousenti -Ep 23 Luana Belmondo, la joie de vivre en cuisine (1)
Venez vous mettre à table avec Luana Belmondo ! Italienne et française de coeur, elle nous transmet son amour pour la cuisine au quotidien et pour la famille. Ses recettes sont instinctives, remplies d’amour et de générosité.
Aujourd’hui, vous la retrouverez pour la 3ème saison de My Cuisine, du lundi au vendredi à 11h30 dans son programme Luana Cuisine, RTL vous régale tous les jours et à la table RTL le weekend. Photo Jacques Gavard
Soutenir Tatousenti :
Site : www.tatousenti.com
Instagram : https://www.instagram.com/bettinaaykroyd/
Faire un don po...
2019-07-0937 minMonster Island CommentariesSon of Kong (1933) commentary trackMONSTER ISLAND COMMENTARIES once again transforms into Skull Island Commentaries as Travis & Luana meet the kiddie king with 1933's SON OF KONG! They discuss the unusual turnaround between this movie & KING KONG, the real life tragedies of stop-motion animator Willis O'Brien, why apes should always stretch out their arms, the annoying traits of ukulele players, and more! NOTE: To sync this commentary with the movie, pause the movie at the beginning when the title card reading “NRA Member U.S. We Do Our Part” appears on-screen. A countdown to press the play button is included in the...
2019-06-171h 13Monster Island CommentariesGodzilla (2014) commentary trackWe've reached the end of our countdown to GODZILLA: KING OF THE MONSTERS, and Travis & Luana finally decide to let them fight with 2014's GODZILLA! They discuss the filmmaking style of director Gareth Edwards, the blandness of Aaron Taylor-Johnson, the coolness of Godzilla's radioactive breath, the vileness of Vince McMahon, and more! NOTE: To sync this commentary with the movie, pause the movie at the beginning as soon as the animation for the Warner Bros. Pictures logo starts up. A countdown to press the play button is included in the commentary's intro. Join Monster Island Squad...
2019-05-132h 04Monster Island CommentariesArmy of Darkness (1993) commentary trackIt's once again Luana's birthday on MONSTER ISLAND COMMENTARIES, and Travis & Lu celebrate by doing a b-day bonus episode with 1993's ARMY OF DARKNESS! They discuss how the various versions of the movies compare with each other, how they first got into the Evil Dead trilogy, what meeting Bruce Campbell in real life is like, why Harrison Ford once said a racial slur, and more! NOTE: To sync this commentary with the movie, pause the movie at the beginning as soon as the animation for the Universal Pictures logo starts up. A countdown to press the...
2019-04-221h 23Monster Island CommentariesGodzilla vs. King Ghidorah (1991) commentary trackAs we continue towards the May release of GODZILLA: KING OF THE MONSTERS, MONSTER ISLAND COMMENTARIES goes back to the future as Travis & Luana time travel with 1991's GODZILLA VS. KING GHIDORAH! They discuss the unusual ways they first saw the movie, its controversy with American audiences, if teenagers go through a jugband phase, how they can make money with foot ASMR, and more! NOTE: To sync this commentary with the movie, pause the movie as soon as the classic Toho Studios logo appears on-screen at the beginning. A countdown to press the play button is included in...
2019-04-151h 45Monster Island CommentariesMothra (1961) commentary track MONSTER ISLAND COMMENTARIES continues its countdown to the May release of GODZILLA: KING OF THE MONSTERS as Travis & Luana sing some fairy songs with 1961's MOTHRA! They discuss the debut of Toho's most famous female kaiju, how the movie satirizes Western culture, their favorite ice cream treats, the confusing mythology of the video game KINGDOM HEARTS, and more! NOTE: To sync this commentary with the movie, pause the movie as soon as the Toho Scope logo appears on-screen at the beginning. A countdown to press the play button is included in the commentary's intro.
2019-03-191h 48Monster Island CommentariesRodan (1956) commentary track The road to the May release of GODZILLA: KING OF THE MONSTERS continues at MONSTER ISLAND COMMENTARIES as Travis & Luana take flight with 1956's RODAN! They discuss the debut of one of the most popular Japanese kaiju, the humanist touches of director Ishiro Honda, the hackery (?) of J.J. Abrams, chocolate breakfast cereals, and more! NOTE: To sync this commentary with the movie, pause the movie as soon as the Toho Company logo appears on-screen at the beginning. A countdown to press the play button is included in the commentary's intro. Join Monster Island Squad...
2019-02-111h 30Monster Island CommentariesGodzilla, Mothra and King Ghidorah: Giant Monsters All-Out Attack (2001) commentary track Season three of MONSTER ISLAND COMMENTARIES is here, and Travis & Luana celebrate by championing Baragon during 2001's GODZILLA, MOTHRA AND KING GHIDORAH: GIANT MONSTERS ALL-OUT ATTACK! They talk about the career of director Shusuke Kaneko, the interesting subversion of Ghidorah’s character, what Michael Bay’s Godzilla movie would be like, why SPACE JAM was more problematic than you remember, and more! NOTE: To sync this commentary with the movie, pause the movie as soon as the Toho Company logo appears on-screen at the beginning. A countdown to press the play button is included in the commentary's intr...
2019-01-141h 47Monster Island Commentaries2018 Kaiju Year in Review It's the end of 2018 for MONSTER ISLAND COMMENTARIES, and Travis & Luana reflect on it all with their Kaiju Year in Review! They discuss the monster movies of the past year, what they're looking forward to in 2019, and their second year as podcasters. They also talk about Norman Reedus in BLADE II, dinner specials at Red Lobster, and more! Plus, there's a BIG ANNOUNCEMENT for the new year of the podcast, so make sure you listen to this special episode! monsterislandcommentaries@gmail.com facebook.com/monstercommentaries twitter.com/MICommentaries Purchase our books!
2018-12-171h 03Monster Island CommentariesPacific Rim: Uprising (2018) commentary trackIt's the final movie for season two of MONSTER ISLAND COMMENTARIES, and Travis & Luana once again connect on the Drift to watch one of their favorites of 2018, PACIFIC RIM: UPRISING! They talk about how the sequel improves on the original Guillermo del Toro film, where you can spot the Chinese-financed influences, the uncertain future of dinosaur movies, the new adventures of Eminem and his alter-ego Ken Kaniff, and more! NOTE: To sync this commentary with the movie, pause the movie at the beginning as soon as the animation for the Universal Pictures logo starts up. A countdown to...
2018-12-111h 50Monster Island CommentariesRampage (2018) commentary trackTime to level up! MONSTER ISLAND COMMENTARIES enters the video game world as Travis & Luana do co-op with Dwayne Johnson for the arcade-classic-turned-2018-blockbuster RAMPAGE! They chat about the many references to the original game, why The Rock almost walked away from the movie, their favorite songs to play at a wedding, how Lena Dunham & Borat are very similar, and more! NOTE: To sync this commentary with the movie, pause the movie as soon as the Warner Bros. Pictures logo appears on-screen at the beginning. A countdown to press the play button is included in the commentary's intro.
2018-11-201h 49Monster Island CommentariesGhostbusters (1984) commentary trackIt's slime time on MONSTER ISLAND COMMENTARIES as the podcast celebrates Travis' birthday month by watching his favorite movie of all time: the original GHOSTBUSTERS! Travis & Luana briefly bust the kaiju genre to talk about the film's incredibly 80s politics, the representation subtext of Dana Barrett, Dan Aykroyd's crazy ideas for the original script, what they think "un-necessary surgery" means, and more! NOTE: To sync this commentary with the film, pause the movie at the beginning as soon as the Columbia Pictures logo appears on-screen. A countdown to press the play button is included in the commentary's...
2018-10-221h 47Monster Island CommentariesCloverfield (2008) commentary trackThe Halloween season has once again descended upon MONSTER ISLAND COMMENTARIES, and for this special spoooooooky episode, Travis & Luana unveil the frightful tale of 2008's CLOVERFIELD! They ponder why lions were once rumored to be in the movie, why they don’t fit in at parties, extinct attractions from theme park history, how to gaslight people about GHOSTBUSTERS, and more! NOTE: To sync this commentary with the film, pause the movie at the beginning as soon as the animation of the Paramount logo starts. A countdown to press the play button is included in the commentary's intro....
2018-10-081h 22Monster Island CommentariesKing Kong (1976) commentary trackMONSTER ISLAND COMMENTARIES once again transforms into the Island of Skull Commentaries as Travis & Luana take on 70s style monkey business with the 1976 remake of KING KONG! We discuss how this version of the Kong story compares to the others, the gorgeousness of silver screen beauty Jessica Lange, the sleaziness of mega movie producer Dino De Laurentiis, very bad Italian accents, and more! NOTE: To sync this commentary with the film, pause the movie at the beginning as soon as the animation of the Paramount logo starts. A countdown to press the play button is included in...
2018-09-262h 17Monster Island CommentariesGhidorah, the Three-Headed Monster (1964) commentary trackThe destroyer of worlds has arrived, and only Travis & Luana can team up with Godzilla, Rodan, and Mothra to stop him with 1964's GHIDORAH, THE THREE-HEADED MONSTER! They discuss how colorful the original Ghidorah costume was going to be, what they hope to see translate from this movie to 2019's GODZILLA: KING OF THE MONSTERS, if Rodan is the secret conservative among the kaiju, the different kinds of cheese they enjoy, and more! NOTE: To sync this commentary with the film, pause the movie as soon as the TOHO SCOPE logo appears on-screen at the beginning. A...
2018-08-241h 38Monster Island CommentariesGodzilla vs. Biollante (1989) commentary trackRoses are red & kaiju are green on MONSTER ISLAND COMMENTARIES as Travis & Luana venture into the Heisei era of Godzilla with 1989's GODZILLA VS. BIOLLANTE! They talk about how a dentist was instrumental in the making of the movie, which Toho kaiju would be considered THICC, why seeing gigantic monsters in the vast open ocean can be absolutely terrifying, where you can find the only Chik-Fil-a that's open on Sundays, and more! NOTE: To sync this commentary with the film, pause the movie as soon as the Toho Studios logo appears on-screen at the beginning. A countdown...
2018-07-201h 45Monster Island CommentariesJurassic Park (1993) commentary trackBefore JURASSIC WORLD: FALLEN KINGDOM hits theaters, Travis & Luana go back to the park that started it all with the 1993 classic JURASSIC PARK! They talk about how much the movie impacted their childhoods, why some JP cast & crew members were more monstrous in real life than the dinosaurs, what kind of upbringing Will Smith might've had, the strange history between Big Bird and his (imaginary?) friend Snuffleupagus, and more! NOTE: To sync this commentary with the film, pause the movie as soon as the title credit “Universal Pictures Presents” appears on-screen at the beginning. A countdown to pres...
2018-06-192h 07Monster Island CommentariesGamera vs. Gyaos (1967) commentary trackGo, Gamera, go! The flying turtle returns again to MONSTER ISLAND COMMENTARIES as Travis & Luana watch him battle a giant vampiric bat in 1967's GAMERA VS. GYAOS! They talk about how Gyaos became the main antagonist of the franchise, the surprising pro-industrialist message of the movie, which GUARDIANS OF THE GALAXY character is the most toxic, if Batman cuddles naked with actual bats, and more! NOTE: To sync this commentary with the film, pause the movie as soon as the Daiei Film logo appears on-screen at the beginning. A countdown to press the play button is included...
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