Shows
Three Shades Of GreyEpisode 025: When Non-Monogamy Stops Being FunNobody opens their relationship thinking, "You know what would be great? More calendars, more processing, and less sleep." And yet… here we are. In this episode, we get honest about the moment when non-monogamy stops being sexy and starts feeling like work. From emotional exhaustion to double bookings to the pressure to be the "cool" partner who's always down, we talk about the side of the lifestyle that rarely makes it to the highlight reel. We unpack burnout vs. disconnection, the guilt that comes with slowing down, and why joy should always come before performance. If...
2026-01-1459 min
Three Shades Of GreyPinky & Ava's Pajama Party --Episode 23 / Scenes, Snacks, & Self DiscoveryIn this unexpectedly playful episode of Pinky & Ava Pajama Party, Pinky opens up about a major first: stepping into the role of Top during a recent scene—and what that experience unlocked inside her. From the emotional high of her book release party to a tearful, vulnerable reaction that caught her off guard, Pinky reflects on how saying yes instead of no shifted her energy, confidence, and sense of self. She talks about letting her inner Domme out, feeling unexpectedly energized in scene, and how this moment became part of a much bigger reflection on th...
2025-12-2956 min
Three Shades Of GreyThree Shades Deeper--Paul Weinfield / Ep. 11 Religion and PolyamoryIn this episode of Three Shades Deeper, we're joined by Paul Weinfield—musician, meditation teacher, life coach, and retired professor of religion from Columbia University and Hunter College Paul shares his personal polyamory journey and explores ethical non-monogamy through the lens of spirituality, religion, and mindfulness. Together, we discuss how presence, compassion, and non-attachment show up in poly relationships, how religious frameworks influence our views of love and commitment, and how polyamory can become a practice in conscious, intentional living. A thoughtful and grounding conversation for anyone curious about the intersection of spirituality and non-monogamy....
2025-12-2154 min
Three Shades Of GreyEpisode 024: Rules, Boundaries, & Agreements: Why We Make Rules In Non-Monogamy--And Why They ChangeRules. Everyone has them. But where do they come from—and do they actually work? In this episode of Three Shades of Grey, we dive into the rules couples create when entering non-monogamy, with a special focus on swinging. From no kissing and no single men to same room only and no repeat partners, we unpack the most common rules, why people make them, and what they're really trying to protect. We talk about the difference between rules, boundaries, and agreements, how some rules help couples feel safe, and how others quietly create mor...
2025-12-1456 min
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 22 / Pinky Wants To Be Spanked ??!!??Pinky and Ava turn up the heat as they dive into one of Ava's favorite pleasures—and one of Pinky's former fears: spanking. Ava teases Pinky as her "pampered princess," while Pinky gets real about how letting go of control and stepping into trust changed everything. With a safe space, a little surrender, and a lot of curiosity, Pinky discovers that pushing boundaries can feel very good. It's playful, it's daring, it's deliciously intimate—just the way pajama parties should be. LINKS: Three Shades Of Grey | Website Sentinel Bear
2025-11-2851 min
Three Shades Of GreyThree Shades Deeper--Shameless Care (Robert & Anna) / Ep. 10 - What You Don't Know You Don't Know About STIsOn this episode of Three Shades Deeper, we're joined by Robert Johnson, founder of Shameless Care, and his partner Anna Osmun, a Physician Assistant, to uncover what most sexually active people — lifestyle or not — don't know they don't know about STIs. They break down the biggest myths, explain how Shameless Care makes testing easier and more discreet, and explore why options like DoxyPEP are reshaping the future of sexual health. Robert and Anna also talk about hosting their own podcast, building a judgment-free wellness platform, and the growing movement toward shame-free sexual care — including shoutouts to oth...
2025-11-2155 min
Three Shades Of GreyEpisode 023: Awakening-- Pinky's Journey in Poetry & PolyamoryIn this special episode, we celebrate the release of Pinky's debut book, Awakening: The Growth and Empowerment of a Woman in Open and Poly Relationships. Pinky opens up about what inspired her to turn years of experiences, emotions, and lessons from non-monogamy into a powerful collection of poetry. She shares how writing became a tool for healing, self-expression, and reclaiming her voice as a woman navigating love without ownership. Anthony and Ava dive into the themes behind the book—empowerment, vulnerability, sensuality, and the personal growth that happens inside open and poly relationships. Li...
2025-11-1453 min
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 21 / Hot Flashes, Cold Facts: Women's Health UncensoredPinky and Ava talk about being hot—but not in the way you think! In this candid and empowering conversation, they sit down with Dr. Cherie Little , a doctorally prepared, dual-certified Family and Women's Health Nurse Practitioner and founder of Xena Health in Las Vegas. Together, they get real about women's health issues that are often ignored or misunderstood—like menopause, hormone replacement therapy, and painful sex—while sharing laughs, insight, and a healthy dose of honesty. Key Topics Discussed • 🌸 Menopause Myths & Realities: What's really going on during "the change" and how to navigate it with confide...
2025-10-281h 04
Three Shades Of GreyThree Shades Deeper--Mikhayla Harrell & Kaitlin Nolan / Ep. 9 - Exploring the Intersection of Tantra, Kama Sutra, and Non-MonogamyIn this illuminating conversation, Anthony and Pinky go "Deeper" with Tantra experts Mikhayla Harrell and Kaitlin Nolan to untangle centuries of myths and misconceptions surrounding Tantra and the Kama Sutra — and explore how these ancient practices can deepen connection and pleasure in modern non-monogamous relationships. Far from being just about sex positions or sacred rituals, Tantra and the Kama Sutra invite us into a practice of presence, play, and embodied awareness. Together, the guests and hosts dive into the intersections of spirituality, sensuality, and ethics in today's evolving relationship landscape. ✨ Connect with Our Guests: • Explore em...
2025-10-2159 min
Three Shades Of GreyEpisode 22: Hot, Naked, and Healing (A Tantric Adventure)What happens when curiosity meets consciousness? In this episode, Ava and Ramone share their five-day journey at the New England Conscious Arts Festival, a transformative Tantra experience that brought together about 130 open-hearted souls—most exploring non-monogamy, self-discovery, and deep connection. From eye-gazing ceremonies to "liquid love" sessions, emotional alchemy, and even firewalking; Ava and Ramon open up about what it's like to strip away shame, lean into vulnerability, and embrace some unexpected lessons though Tantra. Ava reflects on her shift from skepticism to surrender, while Ramon shares how emotional and sensual exploration deepened hi...
2025-10-141h 06
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 20 / Would You Rather?Its a real sleepover this time! Pinky and Ava are cozied up in pajamas, kicking back with laughs, secrets, and a little mischief. In this special pajama party episode, the ladies dive into a round of "Would You Rather?"—but not your average playground version. These spicy, flirty, and thought-provoking questions were generated by ChatGPT, keeping the fun unpredictable and oh-so-naughty. From playful hypotheticals to steamy scenarios, Pinky and Ava don't hold back as they reveal what turns them on, what makes them squirm, and what they'd never choose in a million years....
2025-09-2853 min
Three Shades Of GreyThree Shades Deeper--Jon Simons / Ep.8 - From Feathers to Barbed Wire (The Spectrum of BDSM)In this episode Anthony, Pinky, and Ava sit down with coach and educator Jon Simons of GSRM Coaching for an open, nuanced conversation about the wide world of BDSM. Together, they explore how BDSM exists on a spectrum—ranging from the soft, sensual caress of feathers to the intensity of barbed wire and beyond. Jon shares insight into the many ways people engage with kink, the importance of communication and consent, and how curiosity can unlock deeper connection and self-discovery. Whether you're brand new to exploring BDSM or have years of experience, this ep...
2025-09-211h 06
Three Shades Of GreyEpisode 021: Single Men: Myths, Manners, & MayhemThink being a single guy in the lifestyle is easy? Think again. Pinky and Ava put Anthony and Nirvana Lover (aka P*$*y Destroyer) in the hot seat to talk about what it's really like. They cover everything from etiquette to ego checks, building a good name, and yes… that time Hot Mama "pimped" them out. Buckle up—this is the single man's guide to staying in the game without becoming the cautionary tale. #ThreeShadesOfGrey #NonMonogamy #LifestyleCommunity #PolyLife #SwingersLife #OpenRelationships #EthicalNonMonogamy #SingleMen #SoloInLifestyle #LifestyleEtiquette #HotMamaPimped #StagLife #MythsMannersMayhem #SingleButNotSorry #SoloButPlayingNice #CautionaryTales #PodcastLife #Rela...
2025-09-141h 19
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 19 / What We Did This Summer: A RecapSchool may be out, but Pinky and Ava prove the learning never stops—especially when summer adventures are the teachers. In this episode of Pinky & Ava's Pajama Party, the ladies spill the tea on their travels, trysts, and everything in between. From steamy liaisons to unforgettable getaways, they share the lessons, laughs, and little indulgences that made their summer sizzle.
2025-08-281h 13
Three Shades Of GreyThree Shades Deeper--Meshai Olivares / Ep.7 - Why Choose? Living the Swolly LifeWhat happens when swinging and polyamory overlap? In this episode of Three Shades Deeper, we dive into the term "Swolly"—a playful way to describe those who enjoy both. The group sits down with Coach Meshai from Expansive Connection, who opens up about her own journey in embracing a swolly identity. Together, they unpack the pros and cons of living at the intersection of swinging and polyamory, the misconceptions people often have, and what it really looks like to claim space in both communities. Whether you're a swinger, poly, swolly, or just swolly-curious, this...
2025-08-211h 01
Three Shades Of GreyEpisode 020: From Flight Fiascos to Bedroom Buzz: Pinky & Anthony's Naughty Nawlins 2025 RecapBuckle up, because this Naughty N'awlin's 2025 recap is anything but tame. With Ava stuck at home living that #MomLife, she grills Pinky and Anthony about their wild, laughter-filled, and occasionally chaotic journey to the Big Easy. From travel headaches that almost kept them from the party, to Pinky pushing herself out of her comfort zone (and loving every second), to a whirlwind of classes that ranged from eye-opening to downright delicious—this episode serves up the play-by-play you didn't know you needed. Whether you're here for the travel drama, the sexy education, or the cheeky be...
2025-08-141h 08
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 18 / The Turn-On Tapes: What Pinky & Ava CraveEver wonder what really gets Pinky and Ava going? In this intimate and unfiltered episode of Pinky and Ava's Pajama Party, the duo dives deep into their turn-ons—and they're not just talking bodies. From the thrill of emotional freedom to the buzz of a partner's confidence, from shared laughter to shared lovers, they explore the layers of satisfaction that light them up. It's real, it's raw, and it's ridiculously relatable.
2025-07-281h 05
Three Shades Of GreyThree Shades Deeper--Sir Sublime / Ep.6 BDSM: (Brainy, Dark, Seductive, Magnetic)In this deliciously nerdy and insightful episode, we're joined by Sir Sublime—a self-proclaimed "lazy top," kink toymaker, and connoisseur of all things rope, impact, and mindplay. Together, we unwrap the art and intention behind BDSM, diving into the nuances of dominance, the seduction of sensory play, and why best practices matter in the kink world. Whether you're a seasoned sadist or just kink-curious, Sir Sublime reminds us that "everyone kinks their own way"—and there's no one-size-fits-all approach to pleasure and power. We talk toys, technique, trust, and what it means to top without burn...
2025-07-2157 min
Three Shades Of GreyEpisode 019: Oops, We Might Have Been Wrong (We F*cked That One Up)In this episode of we take a moment to own our sh*t. In the past, we might've made it sound like there's only one right way to start a non-monogamous relationship. But thanks to some wise friends of the show—and a little bit of grown-folks (Foxy) "magic"—we realized we goofed. Non-monogamy isn't a one-size-fits-all situation, and there are many ways to build strong, thriving, sexy connections right from the start. So, we gathered around the mic with our extended poly pod squad for a heartfelt (and hilarious) roundtable. We revisit the conversation, ackn...
2025-07-1451 min
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 17 / Pajamas Optional, Standards RequiredIt's time to clear the air, and maybe burst a few egos along the way! In this episode Pinky & Ava get real about one of the most frustrating misconceptions in the non-monogamous world — that being open means being easy......Spoiler alert: We Don't "F@(k" Everybody!!! The ladies share some cringe-worthy, hilarious, and downright annoying stories of people who thought "non-monogamous" was code for "no standards." From awkward assumptions to bold propositions, they set the record straight on what it really means to be selective — even when you live life outside the lines. If y...
2025-06-2855 min
Three Shades Of GreyThree Shades Deeper--Mr. & Mrs. Jones (We Gotta Thing) / Ep.5 - When Your Thing Gets OutWhat happens when your non-monogamy is no longer a secret? In this episode, we go deeper with Mr. and Mrs. Jones of the We Gotta Thing Podcast to unpack the emotional journey of being outed to their church (and family)—and how they handled it with grace, honesty, and strength. We share our own fears around exposure and talk about how to prepare for conversations you might never want to have. Whether you're out loud or staying low-key, this episode is filled with tools, perspective, and solidarity. LINKS: Three Sha...
2025-06-211h 13
Three Shades Of GreyEpisode 018: Double Bonus Episode (Splash Mocha Recap)In this double bonus episode of Three Shades of Grey, Anthony shares the summer plans for the crew and takes you inside his first-ever Splash Mocha, an interracial and hot wife hotel takeover in Atlanta, Georgia. While he couldn't make it with his wife Pinky or girlfriend Ava (thanks to #MomLife and a preference for smaller scenes), he experienced it all with his babygirl, Bree. Anthony sits down with Socrates of The Bull Brotherhood and Michael C. of Keys and Anklets to unpack their Splash Mocha experiences, the interracial hotwife lifestyle, and their perspectives as podcasters in...
2025-06-1449 min
Three Shades Of GreyPinky and Ava's Pajama Party--Episode 16 / Girl Talk with Dragonfly: Pleasure, Play, and IntimacyThe girls are back in their jammies and this time they've brought a special guest—Dragonfly returns for another round of real, raw, and playful conversation. In this episode, Pinky, Ava, and Dragonfly dive deep into the delicious topic of pleasure: from the power of self-connection to the fun of toys, and why prioritizing intimate time with yourself is more than just self-care—it's self-celebration. So grab your favorite toy (or take notes for later), because after this episode, you won't have homework… you'll have homeplay. LINKS: Three Shade Of Grey | Website...
2025-05-2859 min
Three Shades Of GreyThree Shades Deeper--Cindy Gallop (Make Love Not Porn) / Ep. 4 - The Real World Of SexIn this powerful episode of Three Shades Deeper, we sit down with the incomparable Cindy Gallop—advertising icon, entrepreneur, and founder of the groundbreaking platform MakeLoveNotPorn (https://makelovenotporn.tv). Known for speaking boldly about sex, Cindy shares how she "accidentally" got into porn—not the industry, but the mission to revolutionize how we think about it. Dating younger men led Cindy to discover a troubling gap between porn fantasy and real-world sex. Frustrated by the lack of practical, healthy sex education, she took action by launching MakeLoveNotPorn—a site that showcases real people having real sex, for the pu...
2025-05-211h 08
Three Shades Of GreyEpisode 017: Making Waves WIth Bobby From Splash Takeovers (Wet, Wild, & Well Organized)In this episode, we dive deep with Bobby, one of the driving forces behind Splash Takeovers, the multi-city lifestyle hotel takeover experience. Bobby shares his personal origin story and how he found his way into the lifestyle, giving us a behind-the-scenes look at his journey from attendee to organizer. We also explore the wide range of Splash events held throughout the year in cities across the country—and get an exciting preview of new events on the horizon. Bobby talks candidly about what he's observed in the lifestyle over the years, from shifting dynamics to evolving community no...
2025-05-1454 min
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 15 / Eroticism and Pleasure (Getting What You Want)In this episode of Pinky and Ava's Pajama Party, we welcome back relationship coach Elizabeth Cunningham for a deep and juicy conversation about eroticism and pleasure. Elizabeth reminds us that eroticism isn't just about sex — it's about the full range of aliveness, desire, and connection in our lives. Together, they explore how to tap into your wants and needs, whether in polyamory, sexually, or in other parts of your relationships. Plus, Elizabeth, Pinky, and Ava offer practical ideas for asking for (and getting!) what you want. If you've ever struggled to express your des...
2025-04-281h 18
Three Shades Of GreyThree Shades Deeper--Swinky Life & The Accidental Swingers/ Ep. 3 - What Does It Mean To Be Poly?What happens when a triad and a quad walk into a podcast? You get one unforgettable conversation full of laughs, insight, and lifestyle realness. In this episode of Three Shades Deeper, we sit down with two incredible couples in the non-monogamy space—Swinky Life and The Accidental Swingers—to explore what it really means to be polyamorous. From love and labels to communication, compatibility, and the beautiful messiness of human connection, this is the kind of episode that goes way beyond the surface. We talk about: • Navigating poly dynamics as couples and groups • Dealing with jealousy, gr...
2025-04-211h 15
Three Shades Of GreyEpisode 016: Spring Fever (A Conversation With Dragonfly & E)In this episode, we sit down with the incredible Dragonfly Lee and her partner E from Pure Orgasmic Love, two passionate guides in the realms of non-monogamy, somatic work, and holistic intimacy. Pinky first connected with Dragonfly at Naughty N'awlins, and it was clear from the start that her energy and depth of experience needed to be shared with our community. In this conversation, Dragonfly opens up deeply about her personal journey — from navigating health challenges to embracing a life of embodied pleasure and conscious connection. E adds his own thoughtful insights, sharing how they work together to...
2025-04-141h 10
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 14 / Women On Top (A Foxy Take On BDSM)In this special International Women's Day episode, Pinky and Ava welcome a friend of the show, the one and only Chocolate Fox! She's a slightly sadistic, top-leaning Domme/switch, a swinger, and proudly poly—so you know this conversation is going to be deliciously dynamic. Together, they dive into the world of BDSM, busting myths, sharing practical advice, and sprinkling in their own spicy stories along the way. Whether you're a seasoned kinkster or just curious, this episode has something for everyone—especially if you've ever wondered what it really means to be a switch, how power exch...
2025-03-2851 min
Three Shades Of GreyThree Shades Deeper--Elizabeth Cunningham / Ep. 2 - Coaching for LoveIn this episode of Three Shades Deeper, we dive into the world of relationship coaching—especially for those navigating non-monogamy. Our guest, Elizabeth Cunningham, is a relationship coach, speaker, and polyamory educator who has helped countless people create thriving, authentic connections. We explore the real benefits of coaching, from gaining clarity in your relationships to handling challenges with confidence. Elizabeth also shares tips on how to find the right coach, what to look for, and how coaching can be a game-changer in non-monogamous dynamics. Plus, we inject some humor and spice along the way—because deep conversations don...
2025-03-211h 16
Three Shades Of GreyEpisode 015: Poly to Play (A Conversation With Ramone)In this episode we sit down with Ava's new partner, Ramone, to explore his journey through non-monogamy. Ramone had always identified as strictly polyamorous, but meeting Ava introduced him to new experiences, including his first sex-positive event. We dive into Ramone's past relationships, his perspective on polyamory before Ava, and how stepping into a more open, play-oriented space challenged and excited him. Plus, we hear about his first impressions of finally meeting Anthony and Pinky in person. Join us for a candid conversation about evolving relationship styles, exploring new spaces, and what happens when love...
2025-03-1457 min
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 13 / Embracing Every Inch: A Body Positivity ConversationIn this episode of Pinky & Ava's Pajama Party, we're stripping away the negativity and celebrating body positivity! From embracing our unique shapes to shutting down unrealistic beauty standards, we're diving deep into self-love, confidence, and owning every part of ourselves. Join us as we share personal stories, challenges, and tips on how to feel good in your skin—because every body is a beautiful body. So grab your favorite pajamas and let's get comfy with some real talk about loving ourselves just the way we are! #BodyPositivity #SelfLove #PinkyAndAvasPajamaParty #ConfidenceIsSexy
2025-02-2851 min
Three Shades Of GreyThree Shades Deeper--Beth Darling / Ep. 1 - The 5 Kinds Of IntimacyThree Shades Deeper: Exploring Intimacy with Beth Darling Welcome to the debut episode of Three Shades Deeper, a new segment where we take an even more intimate look at love, sex, and connection. Our first guest is Beth Darling—author, coach, and speaker—who delves into the nuances of intimacy, sharing insights from her book, The 5 Kinds of Intimacy: How to Keep Your Love Alive. Beth's journey from a former divorce lawyer to a passionate advocate for deeper, more fulfilling relationships offers a unique perspective on cultivating lasting connections. Join Anthony, Pinky, & Ava as they expl...
2025-02-211h 09
Three Shades Of GreyEpisode 014: Feeling The Love (The Joy of Compersion)Compersion—the warm, fuzzy feeling of joy when your partner experiences pleasure with someone else—is often called the "opposite of jealousy." But what does it really mean, and how do you cultivate it in your non-monogamous relationships? In this episode, Anthony, Pinky, and Ava dive into the concept of compersion; sharing personal stories, insights, and practical tips on how to navigate this unique emotion. They discuss: • What compersion is (and what it isn't) • The role of compersion in different types of non-monogamy • How to develop compersion if it doesn't come naturally • Common...
2025-02-141h 08
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 12 / Bare & Unbound: Embracing Vulnerability In Non-MonogamyVulnerability is often seen as a risk, but in non-monogamy, it can be the key to deeper connection, trust, and growth. In this episode, Pinky & Ava explore what it means to be vulnerable in relationships that challenge traditional norms. Join us for an honest and raw conversation about the power of being "bare and unbound." Whether you're new to non-monogamy or a seasoned pro, this episode will inspire you to embrace the beauty of being truly seen. Tune in now and let's get vulnerable! SOCIALS: Pinky's Instagram ...
2025-01-2855 min
Three Shades Of GreyEpisode 013: New Year, New...Segment?!? (Strikes, Spanks, and The Future)In this episode, Anthony, Pinky, and Ava recap their unforgettable holiday bowling event. From Pinky becoming part of a couch (à la Half-Baked) to Ava offering herself as tribute (à la The Hunger Games); we're sharing all the highlights (and strikes) from the night. We also take a look back at our journey over the past year, reflecting on the incredible moments, lessons learned, and growth we've experienced. Plus, we're sharing a sneak peek at what's to come for the podcast and our adventures in non-monogamy. A heartfelt thank you to everyone who has supported us along the...
2025-01-141h 05
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 11 / Ava's Got A Secret!!!Get ready for laughs, gasps, and maybe a few "Ohhhhhs" in this month's episode of Pinky and Ava's Pajama Party! Ava drops a bombshell that she's been holding onto for way too long—like, years-long—and it's all about orgasms (yes, those orgasms). We dive deep into Ava's revelation, unpacking the hilarity, the honesty, and the sheer audacity of keeping a secret this big. Did Pinky see it coming? (Spoiler alert: absolutely not.) Join us as we talk about the Big O, the small lies we tell ourselves, and why Ava's secret is the ultimate plot...
2024-12-281h 05
Three Shades Of GreyEpisode 012: Polysaturation (How Much Is Too Much?)In this episode of Anthony, Pinky, & Ava dive into the concept of polysaturation—the moment when managing multiple partners in non-monogamy becomes overwhelming. While love and connection are infinite; time, energy, and emotional capacity are not. Join us as we break down three concerns surrounding polysaturation: 1. Time Management 2. Emotional Burnout 3. Relationship Quality vs. Quantity Through personal anecdotes, practical tips, and heartfelt advice, we explore how to recognize the signs of polysaturation, the benefits of setting limits, and strategies to maintain healthy, fulfilling connections. If you've ever felt like your calendar is bursting or...
2024-12-141h 01
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 10 / Ava On The ProwlIn this episode of Pinky and Ava's Pajama Party, the tables are turned as Ava steps boldly into the spotlight. She's on the prowl, and her latest adventure leads her to an unexpected discovery: someone who speaks Pinky! What does it mean to "speak Pinky"? Ava reveals how she navigated this surprising connection and what made her sit up and take notice. Meanwhile, Pinky offers her perspective on this unique dynamic and how it feels to be understood in such a personal way. Join us for laughter, revelations, and a story that's sure to entertain. T...
2024-11-281h 04
Three Shades Of GreyEpisode 011: SleepoversSlumber party, anyone? In this episode, we're diving into one of the more complex aspects of non-monogamous relationships; sleepovers!!! Spending the night can bring up a range of emotions, from excitement to anxiety, and we're here to explore it all. We'll look at how sleepovers impact feelings like jealousy, security, and connection, along with the unique pros and cons they bring. While they can deepen bonds with other partners, they also come with challenges like balancing time, handling communication, and respecting boundaries. We'll share personal stories and insights on how we've navigated the hi...
2024-11-141h 02
Three Shades Of GreyEpisode 010: Guess Who's Back? (The Return Of P.D./Nirvana Lover)Love, freedom, and maybe just a dash of "did we call it or what?" are all on the table in this juicy episode! After leaving the non-monogamous world to pursue love in a monogamous relationship, PD/Nirvana Lover is back—and let's just say, Ava and Pinky couldn't be happier! This shared partner of theirs isn't just making a return to the lifestyle; he's back where he belongs, rekindling connections and rediscovering the magic of non-monogamy. What was it about monogamy that lured him away, and what did he miss about the lifestyle?
2024-11-071h 00
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 9 / Nobody Wants This Review (OMG! That's So Me.)In this episode, Pinky and Ava dive into the Netflix series Nobody Wants This, a romantic comedy that follows the unlikely connection between an atheist sex podcaster and a Jewish rabbi. From quirky mishaps to heartfelt moments, the show navigates the challenges and joys of balancing differences in lifestyle, belief, and love. Join Pinky and Ava as they break down how they relate to the characters' struggles, surprises, and laughter-filled moments. They share their own experiences that resonate with the series' themes and explore how it captures the complexities of modern relationships, offering a fun yet thoughtful...
2024-10-2849 min
Three Shades Of GreyEpisode 009: Splash Takeover Recap & "Quickies" (with Accidental Swingers/Swinky Life & Sentinel Bear)Join us for this exciting episode as Anthony and Pinky recap their first time attending a Splash Takeovers event in Florida to celebrate another anniversary of Pinky's "21st birthday". This was no ordinary getaway—Splash Takeovers hosts premier couples only, clothing-optional, lifestyle events where participants from the swinging and kink communities come together for unforgettable experiences. Unfortunately, Ava couldn't join in on the adventures. However, Anthony and Pinky were able to enlist the participation of some fascinating guests who were front and center at the event: • The Accidental Swingers • Swinky Life • Sentinel Bear Each of them shares their unique take on the lifest...
2024-10-1459 min
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 8 / Ava's First Party (Embracing F#ck It!)Picture this: a Christmas party, but instead of unwrapping gifts, Ava's unwrapping…well, you get it. But this wasn't just any party; it was an empowering space where women ruled, respect was paramount, and despite a few creepers; she felt safe. In this episode, Pinky gets Ava to share her wild introduction to the swinging scene, where "multitasking" took on a whole new meaning for her! Ava shares the salacious details of her crash course into the lifestyle; where she found herself at the deep end—diving headfirst into the lifestyle and learning that sometimes its al...
2024-09-2857 min
Three Shades Of GreyEpisode 008: Setting the B.A.R (Boundaries, Agreements, and Rules)In this episode, we dive deep into the intricacies of setting and navigating Boundaries, Agreements, and Rules (BAR) in non-monogamous relationships. With insights drawn from real-life experiences and expert advice, we explore how these tools help foster trust, respect, and growth in any relationship dynamic. Join us for this candid and enlightening conversation on how to set, respect, and evolve the boundaries, agreements, and rules that work for your unique relationship style. Whether you're new to non-monogamy or looking to refine your existing framework, this episode has something for everyone. Tune in and let's set the BAR! LINKS: Three Shade Of...
2024-09-141h 10
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 7 / Pinky On The Prowl 2 (Pu$sy Power)Pinky is still on the prowl in this exciting follow-up to the original "Pinky on the Prowl" episode. Join Pinky and Ava as they dive deeper into their journey of self-discovery, empowerment, and sexual liberation. Inspired by the powerful writings found in the New York Times Bestseller "Pussy, a Reclamation" by Regena Thomashauer (Mama Gena); the ladies explore the importance of embracing the word "Pussy" as a term of empowerment rather than a derogatory label. They also discuss why "faking it" when it comes to orgasms—is a disservice to both yourself and your partner.
2024-08-2858 min
Three Shades Of GreyEpisode 007: The Other F-Words (Navigating Friends & Family In Non-Monogamy)In this episode, we dive into the intricacies of balancing non-monogamous relationships with two other F words; friends and family. How do you handle those moments when explanations fall flat or are lost in translation? Join Anthony, Pinky, & Ava as they explore the hilarious, heartwarming, and sometimes harrowing moments that arise when you talk to monogamous people about non-monogamy. Plus, they also discuss the importance of setting healthy boundaries, opening up to those closest to you, and embracing the reality of living authentically.
2024-08-1453 min
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 6 / Unsolicited (Richard)* PicsIn this episode Pinky & Ava tackle the controversial topic of unsolicited D!*k pics. Exploring why these uninvited snapshots are a major pet peeve and turn-off for them as well as others. While they love the human form, seeing it in an unsolicited and explicit manner can be off-putting. Join the ladies as they delve into the importance of depth and meaningful connection in the world of nonmonogamy; highlighting the significance of showing who you truly are beyond just physical attributes. Also, emphasizing the inherent consent and boundary issues that arise when sending these spicy pics. Lastly, th...
2024-07-2819 min
Three Shades Of GreyEpisode 006: Beignet, Did That, & Got The Shirt (NIN 2024 Recap)In this episode, we dive into the vibrant and thrilling world of Naughty N'awlins 2024, the annual non-monogamous, sex-positive conference held in the heart of New Orleans. Join us as we recount our experiences, share highlights from the event, and discuss the various workshops, parties, and meetups that made this year's conference unforgettable. LINKS: Three Shades Of Grey | Website Naughty Events | Producers & Hosts of Naughty N'awlins Amanda-The Kink Consultant | Disney Character Kinks BizBonobos | The Business With Benefits Network Dragonfly | Pure Orgasmic Love The Safe Space | Boise...
2024-07-1456 min
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 5 / Textured Headboards & Ruined FloorsThe Instigator returns, and this time Pinky & Ava couldn't let Hot Mama escape without an invite to the wildest Pajama Party yet. Get ready as Hot Mama spills the tea on her most salacious experiences, from jaw-dropping party tricks to marathon sessions that defy all limits. No walls or boundaries are off-limits in this episode! This episode is a no-holds-barred exploration of freedom, passion, and the limitless possibilities within non-monogamous relationships. If you're ready to challenge norms and dive into the deep end of desire, this is the episode for you. Free your mind, and...
2024-06-2749 min
Three Shades Of GreyEpisode 005: Hot Mama aka The InstigatorDo you know someone who gets the party started, but looks so innocent? Anthony, Pinky, and Ava take a road trip to visit "The original Instigator", other than Pinky. Join the 3SOG crew as they sit down with Hot Mama; the woman that unintentionally, or intentionally (you be the judge) helped put the pieces together that led to this podcast. We break Hot Mama's podcast cherry as she shares her journey in non-monogamy including her time as an event hostess/"gatekeeper"; vetting single men, such as Anthony, for parties. Buckle up and enjoy!!!...
2024-06-1444 min
Three Shades Of GreyWe're Gonna Be Easy In "The Big Easy"We're taking the show on the road to "The Big Easy"!!! Anthony, Pinky, & Ava are heading to Naughty N'awlins 2024 hosted by Naughty Events. Naughty Events is one of the leading lifestyle event planners in the country. With over 40, Hotel & Resort Takeovers, Bob & Tess (the producers) know what their customers want... and they deliver. The crew discuss their initial introduction to this annual event, which is in its 26th year; and what/who they're looking forward to: Educational classes, Parties, Playrooms, etc... Take a listen and look for Anthony, Pinky, & Ava on Bourbon Street!!!
2024-06-1322 min
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 4 / Pinky On The ProwlHow does a goddess navigate the world of non-monogamy? Lookout, Pinky is on the prowl!! Join Pinky and Ava as they discuss the challenges of finding suitable suitors; aka "Professionals". From speaking the same language so desires are known, to surviving the gauntlet of online dating; the ladies share their experiences and advice. Buckle up as they get down and dirty!!! LINKS: Three Shades Of Grey | Website Feeld | A Dating App For The Curious SOCIALS: Pinky's Instagram (& Poems) Ava's Instagram
2024-05-2830 min
Three Shades Of GreyEpisode 004: Adventures in Kink & BDSMWhat's your kink? Interested in BDSM? Is there something that gets your rocks off that isn't "normal"? You'd be surprised to know you're probably not the only one. Join Anthony, Pinky, & Ava as they discuss their adventures in kink and BDSM. They discuss their dyanamics and roles, various play styles, and provide some resources for those that might want to visit the "dark" side. LINKS Three Shades Of Grey / Website Dr. Emily Morse / Sex With Emily (Yes! No! Maybe?) FetLife / The Social Network for the BDSM, Fetish & Kinky Community
2024-05-141h 04
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 3 / No Boys Allowed?Pinky & Ava invite Anthony and PD (aka Nirvana Lover) to the Pajama Party. The ladies get to share opinions/views about their relationships. Slide on in and enjoy the conversation. LINKS: Three Shades Of Grey | Website Überlube | Feeling Is Everything SOCIALS: Pinky's Instagram Ava's Instagram TikTok
2024-04-2819 min
Three Shades Of GreyEpisode 003: Communication In Non-Monogamous DynamicsCan you hear me now? Which love languages do you and your partner(s) speak; which do you each comprehend? Do compromise or negotiate in your relationships with others? Join Anthony, Pinky, and Ava as they discuss how they communicate within their non-monogamous dynamic. LINKS: Three Shades Of Grey / Website The 5 Love Languages Kate Loree / Open Deeply Normalizing Non-Monogamy-Interviews in Polyamory and Swinging / Episode 238 Naughty N'awlins Sybian
2024-04-131h 00
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 2 / ProfessionalsFinding quality partners in the lifestyle can be a challenge for ladies. Pinky and Ava discuss their adventures in finding what they call PROFESSIONALS. Do you want the secret to an invitation to the "Magical Island"? Cultivating friendships and respecting boundaries are a few of the criteria to joining the "Circle". Pour yourself a drink and join us for a night of intimate revelations and provacative discussions on Pinky & Ava's Pajama Party!! LINKS: Three Shades Of Grey | Website STDcheck.com | Fast, Private & Affordable STD Testing Uberlube | Feeling is...
2024-03-2830 min
Three Shades Of GreyEpisode 002: How Did We Get Here?Join Anthony, Pinky, and Ava as they discuss what led them to choose non-monogamy and what keeps them in this lifestyle. They continue to discuss their individual origin stories and how they all came together. LINKS: Three Shades Of Grey / Website The Ethical Slut Naughty N'awlins Desire Resorts SOCIALS: Anthony's Instagram Pinky's Instagram Ava's Instagram TikTok
2024-03-141h 02
Three Shades Of GreyPinky & Ava's Pajama Party -- Episode 1Ever wonder what girls talk about at a pajama party? Grab you favorite pajamas or lingerie because in these juicy installments Pinky and Ava will dive deep into the sultry and salacious side of nonmonogamous relationships; nothing will be off-limits. Get ready to kick back, relax, and indulge in the uninhibited world of nonmonogamous exploration. Whether you're a seasoned pro or just curious about the lifestyle, Pinky and Ava have you covered with their candid insights and playful banter. Pour yourself a drink and join us for a night of intimate revelations and provocative discussions...
2024-02-2832 min
Three Shades Of GreyEpisode 001: 1 Man + 2 Women = 3 ShadesWelcome to the inaugural episode of 'Three Shades Of Grey' where hosts Anthony, Pinky, & Ava embark on an insightful journey through the realms of non-monogamy. Join us as we delve into our origin story; exploring the intricacies, challenges, and joys of embracing non-traditional relationships. Get ready to uncover the depths of intimacy as we share our personal narritives, unraveling the complexities of love, connection, and individuality in a world beyond monogamy. Tune in for candid conversations, raw emotions, and transformitive insights. This is the beginning of a revolutionary exploration into the diverse landscapes o...
2024-02-1444 min