Shows
The Leader Unmasked Podcast#4 Tiffany Willcox Experienced Tech Leader
The Leader Unmasked: Tiffany Willcox on Embracing Authenticity and Building Belonging
Struggling to show up as your true self in leadership? Feeling weighed down by the need to be perfect?
This episode of The Leader Unmasked is your invitation to break free. Host Angela Cox, a Master Coach for Executives and Founder of Paseda360, sits down with Tiffany Willcox, a senior technology leader and host of the National Coaching Awards, who shares her journey from layers of conformity to authentic leadership. From boarding school at age seven to projecting confidence at Specsavers while battling self-doubt, Tiffany built a “perfectionist mask” to pro...2025-07-2442 min
Emotion At WorkEpisode 82 - Emotion at Work in High Performing Teams (part II)
Episode Summary: In this episode of the Emotion at Work podcast, host Phil Willcox dives into the integral role of emotion in building and sustaining high-performing teams. Following on from the previous discussion on meetings, accountability, relationships and decision-making, Phil shifts focus to four additional critical areas: communication, wellbeing, recognition and performance. With emotion woven throughout these elements, Phil shares insights and actionable advice for creating environments where people feel safe, optimistic, and confident.
Phil explores:
How communication strategies—formal and informal—impact team dynamics and project outcomes.
The significance of emotional wellbeing, particularly in h...2025-04-2942 minEmotion At WorkEpisode 81 - Emotion at Work in High Performing Teams
Emotion at Work Podcast – High-Performing Teams: Part 1
In this episode, Phil Willcox explores the critical role of emotions in fostering high-performing teams. This is the first part of a mini-series that delves into the essence of high performance and how emotions drive it.
What’s in This Episode?
Phil dives deep into:
Emotion-Driven Performance: Why emotions are at the heart of high-performing teams and the idea that "you can't think your way into high performance."
Blueprint for High-Performing Teams: Introducing a framework developed through extensive work with construction industry teams, with insights shared to test...2025-03-2442 min
ADHD and MoneyEP32- "All My Money Goes on Bills!" Sound Familiar?Why does it feel like you get paid, and before you even get a chance to enjoy it—your money’s already gone? Rent, bills, food, debt... and suddenly, you’re counting down to the next paycheck, hoping this month will be different. But it never is. In this episode, Louisa Willcox breaks down the real reasons why your money keeps disappearing—and, more importantly, how to stop the paycheck-to-paycheck cycle for good. If you’ve ever wondered: 👉 Why am I always broke, even though I’m earning? 👉 How can I stop overspending...2025-03-0707 minADHD and MoneyEP32- "All My Money Goes on Bills!" Sound Familiar?Why does it feel like you get paid, and before you even get a chance to enjoy it—your money’s already gone? Rent, bills, food, debt... and suddenly, you’re counting down to the next paycheck, hoping this month will be different. But it never is. In this episode, Louisa Willcox breaks down the real reasons why your money keeps disappearing—and, more importantly, how to stop the paycheck-to-paycheck cycle for good. If you’ve ever wondered: 👉 Why am I always broke, even though I’m earning? 👉 How can I stop overspending...2025-03-0707 min
The Elite Recruiter PodcastAdd Six-Figures To Your Recruiting Desk Using LinkedIn with Clark WillcoxAre you ready to transform your recruiting desk into a six-figure success using LinkedIn, and unlock the potential that most recruiters overlook?
AI Recruiting Masterclass: https://artofsalesacademy.com/ai-recruiter-masterclass-1/
In the ever-evolving world of recruitment, many professionals find themselves stuck in the loops of outdated methods while being bombarded by the complexity of AI tools and the ever-looming presence of vast distractions. This episode of The Elite Recruiter Podcast tackles these challenges head-on, offering a fresh perspective on utilizing LinkedIn to not only simplify your process but to significantly boost your recruitment outcomes. W...2025-02-1057 min
ADHD and MoneyEP 31 - The Tax Nightmare You Keep Repeating (Let’s Fix That)Why do so many entrepreneurs leave their finances to the last minute? In this episode, Louisa Willcox uncovers the hidden reasons behind money procrastination, tax season panic, and financial stress—and, more importantly, how to break the cycle for good. If you’ve ever found yourself rushing to file your tax return, feeling overwhelmed by your business finances, or telling yourself “I’ll sort my money out later”, this episode is for you. Louisa shares powerful insights on how to take control of your finances with confidence, without waiting for the “perfect time.” From avoiding h...2025-01-3119 minADHD and MoneyEP 31 - The Tax Nightmare You Keep Repeating (Let’s Fix That)Why do so many entrepreneurs leave their finances to the last minute? In this episode, Louisa Willcox uncovers the hidden reasons behind money procrastination, tax season panic, and financial stress—and, more importantly, how to break the cycle for good. If you’ve ever found yourself rushing to file your tax return, feeling overwhelmed by your business finances, or telling yourself “I’ll sort my money out later”, this episode is for you. Louisa shares powerful insights on how to take control of your finances with confidence, without waiting for the “perfect time.” From avoiding h...2025-01-3119 min
ADHD and MoneyEp 30 - Closing the Year with Purpose: Building Wealth, Finding Financial Peace, and Living FullyIn this final episode of 2024, Louisa Willcox reflects on the lessons, wins, and challenges of the year while inspiring listeners to step confidently into 2025. This heartfelt and thought provoking episode explores what it means to create true wealth—not just financial success, but wealth in health, relationships, and peace of mind. Louisa shares powerful client stories, personal reflections, and actionable strategies to build financial peace through small, consistent actions. She opens up about the importance of setting boundaries to protect your energy and aligning your financial habits with your values. Key Takeaways: Financial Peace De...2024-12-3111 minADHD and MoneyEp 30 - Closing the Year with Purpose: Building Wealth, Finding Financial Peace, and Living FullyIn this final episode of 2024, Louisa Willcox reflects on the lessons, wins, and challenges of the year while inspiring listeners to step confidently into 2025. This heartfelt and thought provoking episode explores what it means to create true wealth—not just financial success, but wealth in health, relationships, and peace of mind. Louisa shares powerful client stories, personal reflections, and actionable strategies to build financial peace through small, consistent actions. She opens up about the importance of setting boundaries to protect your energy and aligning your financial habits with your values. Key Takeaways: Financial Peace De...2024-12-3111 min
The Heartful Parent PodcastEp 97 | Micro-Steps Toward Meaningful Connection with Mary Willcox SmithHave you ever felt trapped in a moment of parenting, where your reaction just happens, and then afterward, you know you’ve screwed up? An eye roll, a slammed door, a snarky comment from your teen or tween just sets you off!? Guess what? We’ve all been there. Really. In this episode of the Heartful Parent Podcast, my guest Mary Willcox Smith, fellow parent coach, is explaining that there is actually science to back up what is going on in our kids’ brains AND our reaction to it! That feels freeing to me. What about you? ...2024-12-1743 minEmotion At WorkEpisode 78- Emotion at Work in the Impact of AI on People and CultureIn this episode, Phil Willcox talks to Tarek Kamil, founder and CEO of Cerkl Broadcast to explore AI in modern communication and employee engagement. Tarek discusses experimentation in driving innovation within organisations, while Phil discusses the powerful emotion of fear and how fear of failure can hurt innovation. Together, they examine how organisations can shift their perspective, viewing employees as valuable assets rather than liabilities.
Links
Episode 50 – Emotion at Work in the Imposter Phenomenon - https://emotionatwork.co.uk/episode-50-emotion-at-work-in-the-imposter-phenomenon/
Episode 36 – Emotion at Work in Learning Evaluat...2024-12-061h 08
Taming LightningEP 62: Bright Ideas: Balancing Art and Career with Jacob WillcoxBlog: www.taminglightning.net Instagram @taminglightning Support on Patreon.com/taminglightning Guest Instagram: @willcox.studio Hello Lightning Tamers, Percy here, and this is episode number 62. In today's podcast, I'll be joined by Jacob Willcox a young and experienced neon bender, artist, and educator from Tacoma, Washington. Jacob's journey with glass and light began in 2012 through the Hilltop Artists program. He went on to earn his BFA with concentrations in glass and neon from Alfred University in 2021. Currently, Jacob works in sales at a sign shop, where he continues to blend his arti...2024-11-2134 min
ADHD and MoneyEP29 - Redefining Success: Building a Thriving Business Without BurnoutIn this episode of ADHD and Money, Louisa Willcox welcomes Marie Piercy, a sales strategist passionate about empowering female entrepreneurs. They discuss the realities and misconceptions of entrepreneurship, especially in the online business space, and explore practical ways to achieve success while staying true to personal values. Marie shares her journey from corporate life to starting her own business to find a better balance for her family. She opens up about the challenges of burnout, setting boundaries, and building a business around her children. Together, Louisa and Marie dive into topics many entrepreneurs face but rarely discuss...2024-11-0831 minADHD and MoneyEP29 - Redefining Success: Building a Thriving Business Without BurnoutIn this episode of ADHD and Money, Louisa Willcox welcomes Marie Piercy, a sales strategist passionate about empowering female entrepreneurs. They discuss the realities and misconceptions of entrepreneurship, especially in the online business space, and explore practical ways to achieve success while staying true to personal values. Marie shares her journey from corporate life to starting her own business to find a better balance for her family. She opens up about the challenges of burnout, setting boundaries, and building a business around her children. Together, Louisa and Marie dive into topics many entrepreneurs face but rarely discuss...2024-11-0831 min
ADHD and MoneyEP28 - The ADHD Revolution: Money, Business, and Unshakable SuccessIn this insightful episode, Louisa Willcox sits down with Ina, founder of Believer Business Support, to dive into the unique challenges faced by neurodivergent business owners. Ina opens up about her personal journey from corporate life to entrepreneurship, fuelled by the impact of COVID-19 and personal experiences. Together, Louisa and Ina explore how neurodivergent individuals often struggle with demand avoidance, spontaneous spending, and managing finances. This episode is packed with practical strategies and heart-to-heart insights, perfect for anyone navigating the ups and downs of neurodivergent entrepreneurship. Key Takeaways: The value of virtual assistance in...2024-09-2736 minADHD and MoneyEP28 - The ADHD Revolution: Money, Business, and Unshakable SuccessIn this insightful episode, Louisa Willcox sits down with Ina, founder of Believer Business Support, to dive into the unique challenges faced by neurodivergent business owners. Ina opens up about her personal journey from corporate life to entrepreneurship, fuelled by the impact of COVID-19 and personal experiences. Together, Louisa and Ina explore how neurodivergent individuals often struggle with demand avoidance, spontaneous spending, and managing finances. This episode is packed with practical strategies and heart-to-heart insights, perfect for anyone navigating the ups and downs of neurodivergent entrepreneurship. Key Takeaways: The value of virtual assistance in...2024-09-2736 min
Small Town NewsWillcox, AZ - One Man's Trash Is Another Man's Full HugginsWelcome to Willcox, Arizona! Willcox is located in southeastern Arizona near the US-Mexico border. This area accounts for 75% to 80% of the wine grapes grown in Arizona. There are several websites dedicated to the vineyards in the region and tasting tours. Willcox has a number of festivals including Rex Allen Days. Rex Allen was born in Willcox and went to enjoy a successful career in film, television, and music. We hope you enjoy our trip to Willcox!Small Town News--whose headline is it, anyway? @SmallTownNewsImprov 2024-06-291h 03
ADHD and MoneyEP24 - Is It Your Ego Making You Spend?In this enlightening episode, Louisa Willcox delves into the psychological and societal factors that drive our spending habits. Drawing on her expertise, Louisa explores how our primal need for social acceptance often leads to unconscious and unnecessary purchases. She highlights the importance of setting financial goals that reflect our personal values rather than succumbing to societal expectations. Louisa shares practical strategies for achieving financial success, including: Setting financial goals aligned with personal values Evaluating whether purchases are driven by true need or social pressure Creating business goals to objectively assess events and expenditures Join Louisa...2024-06-2813 minADHD and MoneyEP24 - Is It Your Ego Making You Spend?In this enlightening episode, Louisa Willcox delves into the psychological and societal factors that drive our spending habits. Drawing on her expertise, Louisa explores how our primal need for social acceptance often leads to unconscious and unnecessary purchases. She highlights the importance of setting financial goals that reflect our personal values rather than succumbing to societal expectations. Louisa shares practical strategies for achieving financial success, including: Setting financial goals aligned with personal values Evaluating whether purchases are driven by true need or social pressure Creating business goals to objectively assess events and expenditures Join Louisa...2024-06-2813 min
ADHD Adventures with Suzi PaytonCreativity, Communication & Dyslexia With Jemima WillcoxJemima Willcox is the co-founder of The Willcox Collective, The NeuroSpicy Entrepreneur, and XW3D Makes.
In this podcast we learn from Jemima about:
· What the Willcox Collective is and how it came about
· What the heck ‘Neurospicy’ is
· XW3D and their tactile, sensory objects that Suzi really, really wants!
· Jemima’s own journey of neurodiversity discovers, but also from the perspective of a partner supporting their spouse through an adult diagnosis
· How exercise has been key in being more productive
· Jemima’s superpower of Super-Connectivity
· Cellfies (yes...2024-04-1535 min
Success On Your TermsStop Struggling to Wrangle Your Finances Due to ADHD With Money Mindset Mentors For ADHD Entrepreneurs Louisa Willcox | Ep 10Have you ever made a conscious plan to step into your wealthy life?
Money is for enjoying yet why do so many people have such a poor or scarce relationship with money?
In my own life, I've been fortunate to work with some amazing mentors and Renee my incredible mindset coach to change the way I see things, raise my awareness and be able to divorce emotion from money.
Join Louisa Willcox and I as we uncover practical strategies and insights to help you reclaim control of your finances and forge a healthier...2024-03-2945 min
The Landscaping PodcastEpisode 173 - Lucy Willcox - Lucy Willcox Garden DesignIn this episode, the final for 2023, I speak with Lucy Willcox from Lucy Willcox Garden Design. Lucy is a solo landscape designer based in London and has won several design awards in her time in the industry.Lucy didn't start out in the industry but realised she had a passion for it, so jumped in and that passion has only increased since!I first discovered Lucy after seeing her home garden on Instagram and I assumed it was an Australian garden based off the plant selections and hardscaping, but obviously it wasn't, so we discuss...2023-12-1754 min
ARU PodcastNeuroSpicy Entrepreneurship: The Inspiring Journey of Jemima Willcox | EP04 | ARU Start-up Podcast
Welcome back to a new episode of the ARU Start-up Podcast! In this episode, we are joined by a NeuroSpicy entrepreneur and founder, Jemima Willcox. Prepare to be inspired as we explore Jemima's incredible journey from being an employee to boldly venturing into the world of entrepreneurship. Jemima candidly discusses the challenges she encountered along the way and, more importantly, how she conquered them. Her story is truly inspiring. Tune in to the podcast to find the fascinating intersections of entrepreneurship, neurodivergence, tech and creativity. Discover the invaluable insights she shares about her path to success and the lessons...2023-10-0431 min
The Doctor's Kitchen Podcast#206 Moringa, Aloe Vera, Nettle and Fenugreek for sugar control with Dr Merlin WillcoxMerlin Willcox, may have the answer to.Today, we’re diving into the world of therapeutic herbs and spices. Travelling across generations and cultures from around the world to discuss traditional medicine practices, whether they hold up to scientific scrutiny and if these herbs and spices have a place in our drug cabinets as well as our kitchens.Dr Willcox has worked as a GP in the NHS since 2003 and currently works in a practice in Oxford. His research interests at the University of Southampton include global health, clinical trials of herbal medicines, an...2023-07-261h 06The Elite Recruiter PodcastDigital Sales & Marketing Tips for Recruiters with Clark WillcoxSignup for future emails from The Elite Recruiter Podcast: https://eliterecruiterpodcast.beehiiv.com/subscribe
Title: Digital Sales & Marketing Tips for Recruiters
Are you a recruiter looking to improve your digital sales and marketing skills? In this episode of The Elite Recruiter Podcast, host Benjamin Mena invites guest speaker Clark Willcox to share his insights on what it takes to succeed in today's recruiting industry.
Willcox, a successful recruiter and business coach, starts by emphasizing the importance of copywriting in the recruiting process. Recruiters should focus on adding value and relevance to their target...2023-06-2248 min
The MidlifeAll those burning questions with Steph Claire SmithWelcome to the very first episode of the Midlife Podcast! The new and improved podcast with a completely different mission!
The Midlife Pod is a show that features organic conversations with fascinating people who have lived interesting lives and have stories to share. Hosted by Registered Nurse/Midwife, Zoe Willcox (aka Midwife Zoe), this podcast is dedicated to exploring the experiences, perspectives, and insights of individuals who are navigating this crazy adventure of life.
Each episode of the Midlife Podcast features an engaging and thought-provoking conversation with different guests, from different walks of life, who have fa...2023-05-211h 02
Bald LeadershipCaitlin Willcox - Values...a foundation for moral fitnessCaitlin Willcox has an amazing story of converting her personal challenge into a career. More importantly, she converted a realization of her values, into her own business. This lady demonstrated leadership maturity well beyond her years. Kavis still has trouble getting his car out of an impound...Collin gets offered a seniors discount!
Caitlin Willcox is a former competitive cheerleader and the founder of WillPower Fitness IG @willpowerfitnessyqr @caitlin.willcox
Music by https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=124924
2023-02-031h 14
Communication SecretsThe Role Emotions Play In Our Nonverbal And Verbal Communication - with Phil WillcoxIn this episode, Phil and Angela share the link between emotions, cognition and communication. They also shed a light on the difference between suppression vs expression of emotions, as well as its impact on our lives - and much more!
- Why you should communicate both: what you think AND how you feel
- How good or bad is it to suppress emotions?
- The difference between men and women when it comes to emotions and expressing them
Our Guest: Phil Willcox consults HR Directors a...2023-01-1957 min
The Insight Interviews - Powered by Rewire143 Skip Willcox - A Willingness to ExamineAbout Skip Willcox: Skip has been in the mortgage business since graduating from the University of Georgia almost 20 years ago. Skip continues to enjoy success as an Account Executive for Crescent Mortgage, Founder and Host of The Big Skip Energy Podcast, and Owner of Kairos Sales Group, a sales and business development coaching/training company. When not working, Skip enjoys sports and spending time with his family. In this episode, Steve and Skip discuss:The secret to success Always strive to grow Adaptability and clarity Being an active listenerKey...2023-01-1332 min
National Rural Education Association Official PodcastS02E20 - 2022 NREA National Teacher of the Year Interview with Ty White from Willcox High School in Willcox Arizona.In this episode, we discuss what it means to be a rural teacher with the 2022 NREA National Teacher of the Year Ty White from Willcox High School in Willcox Arizona. Ty shares his experiences growing up outside of a rural copper mining town, and his experiences teaching in the farming and ranching community of Willcox, Az. Like so many people in small-town schools, Ty plays various roles – serving as the knowledge bowl coach, the mentor for the science club, the sponsor of the solar go-kart team, advisor for student research projects, the Cabinet coordinator for the Chief Science Officer program, or...2022-09-1921 min
The Big Skip Energy PodcastTop Producing Women in the Mortgage World, Part IIIn this second installment, Skip Willcox interviews three new top producing originators who share their experiences and keys to success. As they share their stories, you'll learn sales and business generation tips than transcend industries!2022-03-2141 minThe Big Skip Energy PodcastTop Producing Women in the Mortgage World, Part IIn this first installment of a two-part series, Skip Willcox interviews three top women originators from around the country. Each sharing their own experiences and habits that place them among the best in the industry, this is a must-listen for not only mortgage professionals, but sales people as a whole!2022-03-1041 min
The Big Skip Energy PodcastThe Pilot Episode-Sports Recruiting and SalesIn the pilot episode of The Big Skip Energy Podcast, Skip Willcox welcomes Steve Barsby to the mic to talk about the world of collegiate athlete recruiting and discusses how those practices relate to the sales world. If you're a sales professional, recruiter or don't consider yourself to be in sales (even though you are, because everyone is), then this episode will get your wheels turning and have you examining your own sales strategies. Be sure to Like, Subscribe, and Review! You can also reach out to me at skip@bigskipenergy.com with feedback, episode suggestions, appearance in...2022-02-2831 minEmotion At WorkEpisode 57 - Emotion at Work in Flexible WorkingIn this episode, I interview Krystal Wilkinson who is a researcher, practitioner, and senior lecturer at the Manchester Metropolitan University
Krystal joins me to discuss flexible working; a very topical and relevant practice which surrounds the present landscape of work. Krystal is keen to challenge the narrative that often sits around flexible working and the preconceived perceptions that many organisations and individual’s hold towards who should be eligible. We look at some of the normative assumptions in organisations around who qualifies for flexible-working, before discussing some of the work-life challenges and dilemmas which are ide...2022-01-311h 03
My Time CapsuleEp. 158 - Toyah WillcoxToyah Willcox or "Toyah" is a musician, actor, and presenter. In a career spanning more than 40 years, Toyah has had 8 top 40 singles, released over 20 albums, written two books, appeared in over 40 stage plays and 10 feature films, and voiced and presented numerous television shows. Toyah Willcox is guest number 158 on My Time Capsule and chats to Michael Fenton Stevens about the five things she'd like to put in a time capsule; four she’d like to preserve and one she’d like to bury and never have to think about again .Follow Toyah Willcox on Twitter: @toyahofficial .2022-01-2451 minEmotion At WorkEpisode 55 - Emotion at Work in Remote LeadershipCOVID-19 has changed the landscape of work for many people and organisations. Shifting processes and leading teams in a hybrid way and/or a remote way has brought with it a myriad of challenges and considerations for people professionals and those in leadership positions.
In this episode, Phil is joined by Sumit Gupta who is a leadership coach and entrepreneur. Phil and Sumit discuss the role of creating a trustworthy culture through effective leadership, particularly in a hybrid and remote setting, which allows individuals to feel psychologically safe and can help them eliminate the need t...2021-12-011h 07Emotion At WorkEpisode 53 - Emotion at Work in Interview TechniquesDuring this episode Phil is joined by Cody Porter, who’s research involves information elicitation and how this aids deception detection. Phil and Cody discuss the role that deception plays in the workplace, from exaggeration and minimisation in job interviews (or on a CV), to corporate fraud and day-to-day lies and omissions.
There’s no Pinocchio’s nose when it comes to detecting deceit. They examine strategies to make life easier for truth tellers, harder for liars and help differentiate between the two.
Cody has recently successfully defended her ‘viva’, which, “is an oral test du...2021-09-241h 04
Behavioral Grooves Podcast[GROOVING SESSION] Make Choice Rewarding: Behavioral Insights in Marketing with Matthew WillcoxWe’re doing things a little differently this month on Behavioral Grooves. Instead of discussing Matthew Willcox’s interview in our Grooving Session at the end of the episode, we’ve decided to make it a separate episode. We suggest you listen to Matthew’s interview first (episode #235), and then join us on this episode where we discuss practical applications of Matthew Willcox’s fascinating work.
At the start of our series on Marketing and Employee Engagement, Kurt and Tim discuss how we can apply Matthew Willcox’s techniques and research to improve our lives and our organization...2021-07-0523 min
The Produce Moms PodcastSupporting Current And Future FCS Educators Through Research and Curriculum With Nancy Bock, Executive Director Of The American Association Of Family And Consumer Sciences And John Flanagan, President Of Goodheart-Willcox“Strong curriculum resources are part of the tool box that teachers reach into and pull out so that they are successful in delivering the lesson for the day. ” John Flanagan (17:30 - 17:44) Executive Director of the American Association of Family and Consumer Sciences, Nancy Bock, and President of Goodheart-Willcox Publishing, John Flanagan aim to work in tandem to recruit, prepare, and support FCS educators into the future by providing the most up to date and accurate research and curriculum. Family and consumer sciences covers a broad range of subjects as it’s evo...2021-07-0233 minEmotion At WorkEpisode 50 - Emotion at Work in the Imposter PhenomenonIn this episode, Phil talks about the Imposter Phenonemon or more commonly known as the Imposter Syndrome. No guest is featured here but rather it includes targeted questions and reflection times throughout the episode for you as a listener to consider.
Who we are making comparisons with and who those comparisons are against is an area that is reflected on here. Whether that comparison happens within oneself, in the workplace, or observed in others, different perspectives are explored. Within these perspectives, Phil gives the listener some time to reflect on the learnings throughout and for i...2021-06-1141 min
The Toyah Willcox PodcastToyah At Home - Podcast Episode 12Toyah Willcox at home - Exclusive performances and your questions answered2021-03-1333 minThe Toyah Willcox PodcastToyah At Home - Podcast Episode 11Toyah Willcox at home - Exclusive performances and your questions answered2021-03-0638 minEmotion At WorkEpisode 49 - Emotion at Work in Power of Love LeadershipIn this longer than usual episode, I interview Sarah Higgins who is a Leadership Coach and Author of her own book The Power of Love Leadership. Here, she developed 7 Strategies for leadership, team, business, and life to not only drive success but to manage and understand one’s own emotions in order to become a better leader (and person really).
We walk through Sarah’s Model in Detail from the different components like Fear to each of the 7 Strategies which are Gratitude, Hope, Learning, Forgiveness, Enthusiasm, Compassion, and Humility. She opens up about how she came...2021-03-041h 29The Toyah Willcox PodcastToyah At Home - Podcast Episode 10Toyah Willcox at home - Exclusive performances and your questions answered2021-02-2735 minThe Toyah Willcox PodcastToyah At Home - Podcast Episode 9Toyah At Home: This weeks episode is packed full of your questions and a bumper helping of musical suprises ! You can listen to the show on the Official Toyah Willcox podcast on Apple Podcasts or anywhere you get your podcasts from! #ToyahWillcox2021-02-2039 minThe Toyah Willcox PodcastToyah At Home - Podcast Episode8Toyah Willcox at home - Exclusive performances and your questions answered2021-02-1338 minEmotion At WorkEpisode 48 - COVID Special on Emotion RegulationThis is a sort of special edition and is in response to a general feeling of exhaustion and fed up-ness with COVID. I shared a post on LinkedIn recently and it seemed to get people talking about how they are helping themselves right now. This got me thinking that I could pull the conversation together in a podcast that may be helpful for folk too. This is the result.
I explore the 5 families of emotion regulation, what people (and I) are doing now under each family of strategies, and regular pauses or reflection moments for you fair li...2021-02-0447 min
Zero Script#008 IGOR WILLCOX - De São Paulo para o Mundo!Igor Willcox - As dores e os prazeres de ser um musico de alto nível! No episódio de hoje trouxemos Igor Willcox, um baterista excepcional que além de já ter tocado com grandes personalidades da música brasileira e internacional, é um ser humano incrível e um músico em franca ascenção em sua carreira independente! Siga o Igor Willcox nas redes sociais e nas principais plataformas de Streaming! instagram.com/igorwillcox facebook.com/igorwillcox youtube.com/igorwillcox2021-02-021h 54The Toyah Willcox PodcastToyah At Home - Podcast Episode 6Toyah At Home: This weeks episode is packed full of your questions and a bumper helping of musical suprises ! You can listen to the show on the Official Toyah Willcox podcast on Apple Podcasts or anywhere you get your podcasts from! #ToyahWillcox2021-01-3041 minThe Toyah Willcox PodcastToyah At Home - Podcast Episode 5Toyah At Home: This weeks episode is packed full of your questions and a bumper helping of musical suprises ! You can listen to the show on the Official Toyah Willcox podcast on Apple Podcasts or anywhere you get your podcasts from! #ToyahWillcox2021-01-2236 minThe Toyah Willcox PodcastToyah At Home - Podcast Episode 4Toyah At Home: This weeks episode is packed full of your questions and a bumper helping of musical suprises ! You can listen to the show on the Official Toyah Willcox podcast on Apple Podcasts or anywhere you get your podcasts from! #ToyahWillcox2021-01-1647 minEmotion At WorkEpisode 46 - Emotion at work stories - Uncontrollable changeAs is often the case with our ‘stories’ series, the content has the potential to affect people, and so fair listener, I want you to take care with this episode, please. I am talking with my guest Dan Hone about being a business owner in a period of uncontrollable change (AKA Covid-19)
As this is a ‘stories’ episode there are no ‘references’ as such, there were a few things in particular that Dan mentioned as things that helped him and I have added those too.
Thanks for listening
Your links or references:
https://active...2020-12-061h 04
Rewired with Isobel FryeMonetary policy shibboleths and sacred cows | Owen Willcox | Oxford Policy Management
Monetary policy shibboleths and sacred cows — Understanding how past bad orthodox monetary policies must change
Owen Willcox | Oxford Policy Management
In this episode, Owen Willcox (formerly National Treasury and now with Oxford Policy Management) talks to hosts Isobel Frye and Duma Gqubule about the choices made around monetary policy and how this might have led to low economic growth and successive economic recessions. Owen and Duma unpack the economics of Quantitative Easing and we explore the political economy behind the feasibility of pro-poor post-Covid change.
Oxford Policy Management Website https://www.opml.co.uk/...2020-07-0300 minEmotion At WorkEpisode 42 - Grit and Growth Mindset: Good Practice Podcast Crossover SpecialCarol Dweck's Mindset (2006) and Angela Duckworth's Grit (2016) are two of the most influential social science texts of this century, but difficulty implementing their ideas and a failure to replicate their findings have left them open to criticism.
In this special crossover edition of The Good Practice and Emotion at Work podcasts, hosts Nicola Boyle and Phil Willcox are joined by Owen Ferguson, Ross Garner and Gemma Towersey to discuss.
We explore:
the extent to which we feel we demonstrate grit and growth mindset
the problems posed by the popularity of these ideas
the impact of...2020-04-0745 minEmotion At WorkEpisode 41 - Emotion at Work *Stories* - Chronic PainIn this episode Mark Gilroy reprises his role as host of the podcast so that I can tell my story. Long-time listeners will be familiar that I have had some health challenges over the last 2-3 years. I am now feeling so much better. Some things remain and at the same time, I am a lot better. This is an opportunity for me to share my story and how my physical pain affected me emotionally, affected my identity as well as my professional and personal life.
Fair warning, there is occasional swearing too.
The plan is for...2020-02-271h 07Emotion At WorkEpisode 39 - Emotion at Work in Neuroscience and Organisational ChangeThis episode looks at neuroscience and organizational change. My guest on this podcast, Hilary Scarlett, is both a practitioner and an author and in the most recent edition of her book, she brings together the neuroscience of organizational change. I was particularly interested in getting this guest on as she has those two different perspectives.
Your references as always:
Book: Neuroscience and Organisational Change by Hilary Scarlett
Social pain:
Eisenberger, NI, Lieberman, MD, & Williams, KD (2003) Does rejection hurt? An fMRI study of social exclusion. Science, 302, 290-292
'Best in sh...2020-01-091h 03Emotion At WorkEpisode 38 - Emotion at Work in Equality, Diversity and InclusionThis episode looks at Equality, Diversity and Inclusion. The topic in this episode is one that I’m very conscious of and aware of because as a middle-aged white man I’m conscious of the advantages this brings me in life. If I think back over my career this consciousness hasn’t always been with me. Whether that’s because of the wider conversation that’s happening around equality, diversity and inclusion or whether that’s with age I’ve become more aware of it. Our guest today, Mayokun 'Mac' Alonge, is working hard to change the awareness and consciousness ar...2019-11-281h 13
Uniquely Beautiful StoriesEp. 30: Joanna Willcox / Beautiful MotheringFriends, UBS is back from hibernation! I'm so excited to bring you this episode from the beautiful Joanna Willcox. In our conversation she shares about mothering two sons, and the journey she went on when her youngest son was sick for three years, followed by an Autism diagnosis, and landing in her current season of seeing both boys as the unique and beautiful creations God made the to be. Whether you are a parent or not, you will find Joanna's deep faith and wisdom refreshing and encouraging! I hope you'll listen and pass on this episode to a...2019-05-1450 minEmotion At WorkEpisode 37 - *special edition* A focus on EmotionThis episode is a new format for the podcast. I have gone back over some of our previous episodes and pulled together a 'best of sort of episode with a focus on 'Emotion'. Episodes; 2 (with SJ Lennie), 25 (with Cliff Lansley), 26 (with Jo Wainwright) and 27 (with James Gross) all took a slightly different perspective on emotion and yet there were also some similarities and differences. I wanted to pull out these similarities and differences and add to them with some reflection, comments and narration of my own. I am not 100% sure if it works as a format and please let me k...2019-03-221h 13Emotion At WorkEpisode 36 - Emotion at Work in Learning EvaluationThis episode looks at evaluating learning. My guest is someone whose surname spikes a lot of discussion and debate within learning and development, organizational development and the HR sector. I’ve known Jim Kirkpatrick since we first met in 2012 and we’ve worked together since. I feel very honored to be one of the few people in the world that are a certified Kirkpatrick evaluation program facilitator. We look at why you should evaluate learning, the approaches you should take and bust some of the myths out there that surround learning evaluation.
As always, here are y...2019-02-011h 05Emotion At WorkEpisode 34 - Emotion at Work Stories: 2018 in ReviewThis episode kicks of 2019 at the start of a new period of change and challenge for me. This is my review of 2018 and a look ahead to 2019. I am very reflective and open in sharing what I am thinking and feeling about what has been and what is ahead.
Your references as always:
I mention episode 16 (2 mins) where I kicked of 2018 and it is actually episode 14 *oops*. Here’s the link to the right episode though:
https://emotionatwork.podbean.com/e/episode-14-emotion-at-work-in-stories-phil-willcox/
Here is a link to the “3 good podcast” episode that I mention (7 mins):
https://threegood.podbean.com/e/the-3-good...2019-01-1024 minEmotion At WorkEpisode 33 - Emotion at Work in Organisational ChangeThis episode tackles a notoriously tricky area, Organisational Change. One thing is for sure that for HR, Learning and Organisational Development practitioners we are working with change. My guest this week is the wonderful Julie Drybrough. In this wide-ranging conversation, we explore how aspects of; identity, belonging, control, power can all affect organizations and their ability or propensity to change. Jools talks about the 'invisible hand' that guides what happens in organizations and how in her work, she often makes that invisible stuff visible.
We both share some specific examples from past and present work and talk about...2018-11-051h 09Emotion At WorkEpisode 32 - Emotion at Work in Community ManagementFor this episode, we delve into Community Management with our guest Ady Howes. Now there is an argument that with the Emotion at Work hub recently launched this episode is either Phil being really shameless, sensible or maybe even organized. You, fair listener, can choose ;-))
During the conversation Ady and Phil explore; emotions for community members, managers, leaders in organizations and the links into culture too. They also share some of their experiences of community management done well and.... less well.
Your references for this one:
Buzzing Communities by Richard Milli...2018-10-121h 03Emotion At WorkEpisode 31 - Emotion at Work in the HubIt’s a solo outing for Phil on this episode as he wanted to do a stock take, update and the future type episode. In this, he shares the creation of the ‘Emotion at Work hub’, why this hub has been created and what it is there to do. Phil also explores his ongoing research, his experiences with psychological pressures that influence his behaviour. He also outlines what you fair listener can expect over the coming months.
Here are your references:
The Emotion at Work hub
https://community.emotionatwork.co.uk
Joe Navarro’s book
https://www.amazon.com/What-Every-BODY-Saying-Speed-Reading/dp/B006ZNFEK...2018-09-2745 min
MAKE ME LIKE IT87: CANDY with Laura WillcoxCandy is the devil's bate, guys. What do awful pedophile kidnappers use to lure in children? CANDY! Are you seeing a pattern here? Well, probably not, since we've only given you one example, but you get the idea. It's bad stuff. But Laura Willcox wants to suck and smack on the stuff forever though!
Laura Willcox is a wonderful writer and performer. You can buy her book I Am Bride and then watch her work on The Jim Jefferies Show on Comedy Central right NOW.
If you’ve got any questions, comments, or concerns about the current, past, or future Ma...2018-09-141h 09Emotion At WorkEpisode 30 - Emotion at Work Stories - Working as an unhealed Victim of Child AbuseAs is often the case with our ‘stories’ series, the content has the potential to affect people, and so fair listener, I want you to take care with this episode, please. I am talking with my guest Katrina Colliner about how being an unhealed victim of child abuse affected her in the workplace. She now describes herself as a ‘victor over’ her abuse and you can hear more about what she means by that in the episode.
If you are affected by what we talk about and you are feeling particularly vulnerable, please remember you can call the Samari...2018-09-061h 02Emotion At WorkEpisode 27 - Emotion at Work in Emotion RegulationThis episode is one of those that talks about stuff you as a human do all the time but aren't all that aware of or use different words to describe it. My guest this time is James Gross who is the worlds leading researcher in Emotion Regulation. Through the podcast we chat about:
- What are emotions?
- What is emotion regulation?
- The 5 families of emotion regulation strategies
- Examples of what people do within each of those families
- How emotion regulation can be extrinsic (where others use...2018-07-191h 00Emotion At WorkEpisode 26 - Emotion at Work in Emotional ExploitationThis is one of the most thoughtful podcasts I have done. You can hear the thinking. Hear when my guest Jo Wainwright and or I are paying attention, listening and supporting each other. There will be a temptation to listen to this episode on 1.5 or 2 times speed as there are some pauses and gaps in speech. Instead, I implore you to do one or both of these things:
Let it play as it was originally intended.
Pay attention to the way that Jo listens and supports me and the conversation.
There is some real value in learning in the interaction styl...2018-06-281h 24Emotion At WorkEpisode 24 - Emotion at Work *anniversary special*In this episode, the tables are turned. May was the 12 month anniversary for this podcast and I wanted to do something different. Each week you get to hear me inquiring into others' views, experiences, research and practice and for this one, you get to hear from me. Huge thank you to Mark Gilroy for his help and being our guest host for this anniversary special.
We explore my experiences with the podcast, what events have formed part of where I am and what I do now, my current areas of interest and research and share some powerful personal accounts. There is a...2018-05-311h 39Emotion At WorkEpisode 23 - Emotion at Work in the WorkplaceIn this episode, I get to chat with Monica Parker from Hatch Analytics and we chat about something that has interested me for years. I have spent a fair bit of time in different workplaces and they had profound effects on how I felt both on specific days and overtime. So, I am really excited that I am going to get to explore this with our guest today.
Looking to the physical workplace is something that is huge right now. Whether that be trying to imitate google with slides and bean bags, considering the emotional impact of...2018-05-211h 11Emotion At WorkEpisode 22 - Emotion at Work Stories - Anxiety, difference and minority groupsThis episode picks up the Emotion at Work in Stories theme I shared at the start of 2018. This time with Tony Jackson as my guest, we explore how anxiety has always been a part of his life and has been working on it more purposefully in the last five years or so.
We delve into the factors that have and continue to contribute to the anxiety that Tony experiences, his ways of working with his anxiety and what he does from a restorative perspective. We talk about how 'difference' is something that Tony carries with him and i...2018-05-041h 23Emotion At WorkEpisode 20 - Emotion at Work in Competitive ContextsIn this episode of the podcast, I chat with an athlete that has competed at the highest level in his class. As a Visually Impaired (VI) judo fighter Jonathan (Jono) Drane has represented team GB at the Paralympic Games in Rio 2016 finishing 5th in the 81kg weight category while having a torn Anterior Cruciate Ligament (ACL). Prior to Rio, he won gold in this first competitive VI championship in the US and won a Bronze medal in the 2014 IBSA world championships.
During the podcast, we explore how he personally experienced emotion in the ring, how it affected him, what he did...2018-04-051h 12Emotion At WorkEpisode 19 - Emotion at Work in Humanising the workplaceIn this episode, I am joined by Sarah Taylor Ph.D. where we explore her research and practice into the ways we can enrich workplaces by humanizing it and how we can also bureaucratize it too. Our focus is her research in an elderly care setting and what employees and care workers in that setting really enjoy about their work, and how it is not necessarily what lines up with any set of 'professional standards'.
We begin with setting a philosophical and sociological backdrop and then dive into a lot of detail as to what her research has...2018-03-221h 13Emotion At WorkEpisode 18 - Emotion at Work in Stress and WellbeingIn this episode, I am delighted to have Professor Sir Cary Cooper as my guest. Cary is the President of the CIPD, researcher, practitioner and part of the Manchester Business School. I wanted to get Cary on the podcast for quite a while now as someone that is personally experienced and a respected researcher in this area. We get into:
Cary's personal experiences with Stress and Wellbeing
His experiences working, consulting and researching in the workplace
The importance of stress and mental health for individuals, teams, companies and the economy as a whole
...2018-03-081h 00Emotion At WorkEpisode 17 - Emotion at Work Stories - BurnoutThis episode picks up the Emotion at Work in Stories theme I shared at the start of 2018. This time with Amy King as my guest, we take a trip into how burnout has been a part of her life in recent years.
We explore the knowing and not knowing that you are becoming burned out, how loving what she does has contributed towards Amy's burnout experience and how she now approaches life (or does her best to do so) in a way that will prevent it from happening again.
As well as exploring the practical, ta...2018-02-241h 40Emotion At WorkEpisode 16 - Emotion at Work Stories - Imposter SyndromeThis episode picks up the Emotion at Work in Stories theme I shared at the start of 2018. This time with Amanda Arrowsmith as my guest, we take a trip into how imposter syndrome has been a part of her life from early childhood but really took hold in her early twenties.
We explore this internal voice that often tells her that she’s not good enough, not enough, that she will be found out and can cause crippling self-doubt. We get into where that voice has come from, what has given it voice, how she quietens it, her...2018-02-011h 23Emotion At WorkEpisode 14 - Emotion at Work in Stories - Phil WillcoxIn this episode, I tell my story or at least some of my story of 2017. I found 2017 really hard. Physically and more importantly (for this podcast) I found it emotionally hard. I feel lucky that feeling content and settled with life is something that generally comes easy to me. 2017 was not like that. Here I talk about how I struggled with my identity, with how I saw myself and that the reality was not something I wanted to or chose to face. As well as this sharing of my 2017 I talk about what is to come for the podcast in 20...2018-01-1128 minEmotion At Work*Rebroadcast* Episode 5 - Emotion at Work in talk - negotiating identity in conversation*This is a rebroadcast of the episode orignally aired in July 2017*
Here we explore the breadth and depth of emotions so listeners can use what we discuss to help enrich lives or help protect from or reduce harm. We focus on the roles #emotion #credibility and #deception play in the workplace.
In this episode our founder, Phil Willcox is talking with Georgie Nightingall about changing up the standard networking type conversation. A lot of the talk we do, especially in a networking type setting is ritualised. What we mean by that is the types of questions we ask, the responses we give...2017-12-1400 minEmotion At WorkEpisode 13 - A Pause & Reflection from PhilIn this episode, I stop and take stock. I do this about the podcast series so far, how the episodes have affected me and my practice, and about some stuff that has been going on for me personally. I let you know a little more about the future podcasts still to come and what you can expect from the rest of the year.
References:
None this time ;-))
Follow us on Instagram for exclusive Podcast updates! https://www.instagram.com/emotionatworkpodcast/
Learn more about Emotion at Work: https://www.emotiona...2017-11-1634 minEmotion At WorkEpisode 11 - Emotion at Work in Clean LanguageFair warning: this language isn't really clean ;)
Ever since I heard about 'clean language' I was not convinced it can be a thing. Then I studied linguistics and decided it most definitely was not a thing, in fact, it was a load of rubbish. However, as opposed to ignoring and dismissing it I wanted to explore it. So I got in touch with the guest of this podcast episode, Judy Rees. We had a chat on Linked In where I said 'I think this is bunkum' and we arranged a call to discuss more. I enjoyed that initi...2017-10-191h 08Emotion At WorkEpisode 10 - Emotion at Work in Everyday TalkSince I decided to start the podcast I wanted to get this guest on the series. Jessica Robles is the co-author of one of my most thumbed books (details below) and someone I have interacted with on Twitter for a while. How we interact is a fascinating thing to me and in this episode, on Everyday Talk we get into:
Does emotion shape talk or does talk shape emotion?
Pragmatic Markers - how speakers indicate things to each other, e.g. turn-taking
Politeness rules - the ways we adapt communication to be considerate of others
The floor - w...2017-10-051h 23Emotion At WorkEpisode 9 - Emotion at Work in NeuroscienceThis podcast is about sharing ideas, insights, research and experiences around emotion in the workplace. Since I decided to start the podcast I wanted to get a genuine neuroscientist on the show. This was important for me because there is a lot said about neuroscience in the workplace and I am just not sure that lab-based research can be generalized into the workplace.
I also talk a lot about being more evidence-based in our practice. But with neuroscience, it is so so niche. The types of tests being done/run, the methodologies used, the generalisability of the re...2017-09-141h 13Emotion At WorkEpisode 8 - Emotion at Work *SPECIAL EDITION* listener questionsThis podcast is about sharing ideas, insights, research and experiences around emotion in the workplace. Here we explore the breadth and depth of emotions so listeners can use what we discuss to help enrich lives or help protect from or reduce harm. We focus on the roles #emotion #credibility and #deception play in the workplace.
In this special edition, Phil asked on Facebook, LinkedIn, and Twitter for questions from listeners. These could be about any aspect of #emotion, #credibility or #deception or related to a particular episode so far. The questions and who asked them are below and...2017-08-3135 minEmotion At WorkEpisode 5 - Emotion at Work in talk - Negotiating Identity in conversationIn this episode, Phil talks with Georgie Nightingall about changing up the standard networking type conversation. A lot of the talk we do, especially in a networking-type setting is ritualized. What we mean by that is the types of questions we ask, the responses we give and the way we interact are almost pre-set. A good example of this would be the classic 'So... what do you do?' type question at a networking event. During our conversation, we go on to explore conversations in the workplace, in teams, online and the link to the identity or identities we build f...2017-07-1158 minEmotion At WorkEpisode 4 - Emotion At Work in Purpose and Meaning at workThis podcast is about sharing ideas, insights, research, and experiences around emotion in the workplace. Here we explore the breadth and depth of emotions so listeners can use what we discuss to help enrich lives or help protect from or reduce harm. We focus on the roles #emotion #credibility and #deception play in the workplace.
For this episode, we interview Ben Fletcher and he is sharing with us his personal journey to working with a purpose. It started at a function level with his role as an FD and translated it across to running a whole business whe...2017-06-211h 13Emotion At WorkEpisode 3 - Emotion at Work in Learning - *SPECIAL EDITION* from the CIPD's L&D ShowIn this special edition of the Podcast, you will get to hear Phil interview some special guests from the CIPD's L&D show as well as hear the Ignite talk he did at the event. As this was recorded live at the event, the audio volume is changeable through the podcast, and thanks for bearing with it. Our guests on this episode:
Peter Cheese - Chief Exec of the CIPD
Jo Cook - Deputy Editor of Training Journal & founder of Lightbulb Moment
Barbara Thompson - Learning and Performance Consultant
In wide-ranging int...2017-06-0551 minEmotion At WorkEpisode 1 - Emotion At Work, our FIRST EVER podcastThis podcast is about sharing ideas, insights, research, and experiences around emotion in the workplace. Here we explore the breadth and depth of emotions so listeners can use what we discuss to help enrich lives or help protect from or reduce harm. We focus on the roles #emotion #credibility and #deception play in the workplace.
Our first episode is more of a broadcast from our host, Phil Willcox, talking about why the Emotion at Work podcast is a thing. He sets out:
1) That the podcasts will be a series of conversations with researchers and/or pra...2017-05-1009 min
MidweekRichard Osman; Peter Willcox; Rikki Beadle-Blair; Sacha DenchPresenter and producer Richard Osman; campaigner Peter Willcox; playwright and actor Rikki Beadle-Blair and conservationist Sacha Dench join Libby Purves.Sacha Dench is a conservationist. She's the first woman to cross the English Channel in a motorised paraglider during a 4,500-mile journey following migrating birds from the Russian tundra to Britain. She made her trip to highlight the problems facing the endangered Bewick's swan population. Illegal hunting, newly erected power lines and loss of wetlands all play a part in the swan's dramatic decline in numbers which have almost halved over the last 20 years.Rikki...2017-01-1141 min
Staying Healthy Today ShowHeart Protective Foods of Okinawa and the Fox03 Gene – An Interview with Craig Willcox, PhDKirk Hamilton interviews Dr. Craig Willcox on the “Heart Protective Foods of Okinawa“ and discusses the importance of diet in conjunction with new research on the Fox03 gene which is involved in cardioprotection, and Okinawan foods that act as calorie Continue reading Heart Protective Foods of Okinawa and the Fox03 Gene – An Interview with Craig Willcox, PhD→
The post Heart Protective Foods of Okinawa and the Fox03 Gene – An Interview with Craig Willcox, PhD appeared first on .2016-11-2114 minStaying Healthy Today ShowHeart Protective Foods of Okinawa and the Fox03 Gene – An Interview with Craig Willcox, PhDKirk Hamilton interviews Dr. Craig Willcox on the “Heart Protective Foods of Okinawa“ and discusses the importance of diet in conjunction with new research on the Fox03 gene which is involved in cardioprotection, and Okinawan foods that act as calorie Continue reading Heart Protective Foods of Okinawa and the Fox03 Gene – An Interview with Craig Willcox, PhD→
The post Heart Protective Foods of Okinawa and the Fox03 Gene – An Interview with Craig Willcox, PhD appeared first on .2016-11-2100 minStaying Healthy Today ShowThe “Longevity” Foods of the Okinawan Centenarians – An Interview with Craig Willcox, PhDKirk Hamilton interviews Dr. Craig Willcox on a list of “Super Foods” mentioned in a special edition of National Geographic – “National Geographic Blue Zones: The Science of Living Longer – Special Issue” . This edition reviews several Blue Zones Continue reading The “Longevity” Foods of the Okinawan Centenarians – An Interview with Craig Willcox, PhD→
The post The “Longevity” Foods of the Okinawan Centenarians – An Interview with Craig Willcox, PhD appeared first on .2016-11-2100 minStaying Healthy Today ShowThe “Longevity” Foods of the Okinawan Centenarians – An Interview with Craig Willcox, PhDKirk Hamilton interviews Dr. Craig Willcox on a list of “Super Foods” mentioned in a special edition of National Geographic – “National Geographic Blue Zones: The Science of Living Longer – Special Issue” . This edition reviews several Blue Zones Continue reading The “Longevity” Foods of the Okinawan Centenarians – An Interview with Craig Willcox, PhD→
The post The “Longevity” Foods of the Okinawan Centenarians – An Interview with Craig Willcox, PhD appeared first on .2016-11-2114 minStaying Healthy Today ShowThe Okinawan Centenarians – A Model of Healthy Aging to Study and Learn From – An Interview with Bradley Willcox, MDKirk’s video overview of his interview with Dr. Bradley Willcox (9:57 min) Kirk’s audio only interview with Dr. Bradley Willcox (50:37 min) Kirk Hamilton interviews Bradley Willcox, MD regarding the “old” and “new” Okinawa Centenarian diet still supporting remarkable longevity Continue reading The Okinawan Centenarians – A Model of Healthy Aging to Study and Learn From – An Interview with Bradley Willcox, MD→
The post The Okinawan Centenarians – A Model of Healthy Aging to Study and Learn From – An Interview with Bradley Willcox, MD appeared first on .2016-11-0800 minStaying Healthy Today ShowThe Okinawan Centenarians – A Model of Healthy Aging to Study and Learn From – An Interview with Bradley Willcox, MDKirk’s video overview of his interview with Dr. Bradley Willcox (9:57 min) Kirk’s audio only interview with Dr. Bradley Willcox (50:37 min) Kirk Hamilton interviews Bradley Willcox, MD regarding the “old” and “new” Okinawa Centenarian diet still supporting remarkable longevity Continue reading The Okinawan Centenarians – A Model of Healthy Aging to Study and Learn From – An Interview with Bradley Willcox, MD→
The post The Okinawan Centenarians – A Model of Healthy Aging to Study and Learn From – An Interview with Bradley Willcox, MD appeared first on .2016-11-0850 minStaying Healthy Today ShowThe Okinawan Centenarians, Still a Model of Healthy Aging – An Interview With Bradley Willcox, MDKirk’s video overview of interview with Dr. Bradley Willcox (9:57 min) Kirk’s video interview with Dr. Bradley Willcox (50:37 min) Kirk Hamilton interviews Bradley Willcox, MD regarding the “old” and “new” Okinawa Centenarian diet still supporting remarkable longevity and function Continue reading The Okinawan Centenarians, Still a Model of Healthy Aging – An Interview With Bradley Willcox, MD→
The post The Okinawan Centenarians, Still a Model of Healthy Aging – An Interview With Bradley Willcox, MD appeared first on .2016-11-0850 minStaying Healthy Today ShowThe Okinawan Centenarians, Still a Model of Healthy Aging – An Interview With Bradley Willcox, MDKirk’s video overview of interview with Dr. Bradley Willcox (9:57 min) Kirk’s video interview with Dr. Bradley Willcox (50:37 min) Kirk Hamilton interviews Bradley Willcox, MD regarding the “old” and “new” Okinawa Centenarian diet still supporting remarkable longevity and function Continue reading The Okinawan Centenarians, Still a Model of Healthy Aging – An Interview With Bradley Willcox, MD→
The post The Okinawan Centenarians, Still a Model of Healthy Aging – An Interview With Bradley Willcox, MD appeared first on .2016-11-0800 min
The Marketing Book Podcast080 The Business of Choice by Matthew Willcox"The Business of Choice: Marketing to Consumers' Instincts" by Matthew Willcox Click here to view the show notes! https://www.salesartillery.com/marketing-book-podcast/the-business-of-choice-mathew-willcox2016-07-2256 min
Listen, Escape, Enjoy With Full AudiobookGreenpeace Captain: My Adventures in Protecting the Future of Our Planet Audiobook by Peter WillcoxListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 317176
Title: Greenpeace Captain: My Adventures in Protecting the Future of Our Planet
Author: Peter Willcox, Ronald Weiss
Narrator: Eric Michael Summerer
Format: Unabridged
Length: 08:21:21
Language: English
Release date: 04-19-16
Publisher: Tantor Media
Genres: Biography & Memoir, Science & Technology, History & Culture
Summary:
Peter Willcox has been a captain for Greenpeace for over thirty years. He would never call himself a hero, but he is recognized on every ocean and continent for devoting his entire life to saving the planet. He has led the most compelling and dangerous Greenpeace actions...2016-04-208h 21
Download Most Popular Audiobooks in Fiction, Religious & InspirationalChoices Audiobook by James WillcoxListen to this audiobook free with a 30-day trial. Go tohttp://hotaudiobook.com/freeTitle: Choices
Author: James Willcox
Narrator: John Lord
Format: Unabridged
Length: 3 hrs and 31 mins
Language: English
Release date: 11-22-10
Publisher: Tate Publishing
Ratings: 5 of 5 out of 2 votes
Genres: Fiction, Religious & Inspirational
Publisher's Summary:
Does God really give us the freedom to make our own choices? This is the fundamental question explored in James Willcox's exciting new novel, Choices.
Even though Jim and Rick are lifelong friends, their lives have taken very different paths. Jim, as a devout Christian and follower of God, has spent countless hours...2010-11-223h 31