Shows
Keeping up with lifeRecovering the Beat: Cardiac Health and Rehabilitation Explained - Jamie Barnes and Nic SimpsonKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Exercise Physiologists Jamie Barnes and Nic Simpson dive into the journey of cardiac rehabilitation, discussing how you can restore heart health and improve quality of life through effective recovery strategies.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd l...
2025-10-1523 minKeeping up with lifeFrom Potential to Performance: Unlocking Youth Athletic Development - Jamie Barnes and Nathan DanceKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Exercise Physiologists Jamie Barnes and Nathan Dance explore how to nurture young athletes through smart training, balanced development, and long-term performance strategies.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the c...
2025-09-1020 minKeeping up with lifeTwice Bitten: Why ACL Injuries Can Strike Again - Zac RouseKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist Zac Rouse about the reasons behind ACL re-ruptures, exploring the physical, biomechanical, and rehabilitation factors that can make a second injury more likely.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered g...
2025-08-1329 minKeeping up with lifeInjured and Unsure: Your Legal Options Explained - Katie Minogue (Maurice Blackburn Lawyers) and Lynda MillerKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Lawyer Katie Minogue from Maurice Blackburn Lawyers and Physiotherapist Lynda Miller about what options are available for people who are injured at work, on the roads, or in situations where no clear liability exists.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away.
2025-06-1735 minKeeping up with lifeGrace and Grit: Balancing Elite Ballroom Dance and Exercise Physiology with Molly SceneyKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologist Molly Sceney about balancing being an elite Ballroom dancer and an Exercise Physiologist. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details can be...
2025-05-2023 minKeeping up with lifeNavigating the Change: Real Talk on Perimenopause and Menopause with Kat Walker and Lynda MillerKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapists Lynda Miller and Kat Walker about Perimenopause, Menopause and how to navigate this stage of life.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact d...
2025-04-2837 minKeeping up with lifeStrength Training for Children - Lynda Miller and Jamie BarnesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist Lynda Miller and Exercise Physiologist Jamie Barnes about strength training for children, is it safe?, how to incorporate it safely and effectively. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in...
2025-03-1822 minKeeping up with lifeHow to Return to Sport after a Serious Injury - Chris VolkovKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist Chris Volkov about returning to sport after a serious injury, how to safely do this to reduce the chances of a new injury.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered g...
2025-02-1022 minKeeping up with lifeKnee pain in adolescents - Rick WhiteheadKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Exercise Physiologist Jamie Barnes talks with Physiotherapist Rick Whitehead about Osgood-Schlatter disease, a common cause of knee pain in adolescents, how it occurs and how to best mange it.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like c...
2024-09-1722 min
The Chris Moyles Show on Radio X PodcastLeigh Francis, Graham Coxon, Ross Kemp, Joel Dommett, Richard Osman & William Hanson #461Ever heard a bin playing a saxophone? Ever heard Chris Moyles playing a harmonica? Well, I'm not comparing the two…but you’re in for a treat…Hello and welcome to The Chris Moyles Show on Radio X podcast! It’s episode 461 and a whole load of guests and giggles await you, my friend. The week began with both disappointment and celebration, when The £25k Box was unlocked at long last and oh my Buck Rogers, that was exciting. The week began good n’ proper with a visit from William Hanson, the etiquette-expert, who taught Ch...
2024-09-131h 22Keeping up with lifeElbow pain - Lynda MillerKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist Lynda Miller about elbow pain, what it is, how it occurs and how to best mange them.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the c...
2024-08-1541 minKeeping up with lifeShin Splints - Jamie BarnesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologist Jamie Barnes about shin splints what are they, how they occur and how to best mange them.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, t...
2024-05-1615 minThe Chris Moyles Show on Radio X PodcastCharlie Higson, Stephen Mangan & William Hanson #439Is it a bird? Is it a plane? No, it’s the bite on Captain Crapbeard’s face. Greetings, friends! Welcome to episode 439 of The Chris Moyles Show on Radio X Podcast. Happy days! As Dom returns from his not-so-successful trip to Dublin, we had a week full of brilliant guests and WhatsApp messages: Lorraine Kelly returns, John Bishop says hello and a megastar from across the pond cooks a chicken pie. In this episode, actor and author Stephen Mangan tells us about his trip down the toilet, and The Fast Show creator, Charlie Higson, gives...
2024-04-121h 11Keeping up with lifeChronic Low Back Pain - Lynda MillerKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist Lynda Miller about chronic low back pain and how cognitive functional therapy is proving to be a great treatment option.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch v...
2024-03-2840 minKeeping up with lifeLeadership - Pippa Hanson and Jamie BarnesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Exercise Physiologist Jamie Barnes talks with our usual host Pippa Hanson about what Leadership means to her.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details can be found i...
2024-02-0625 minKeeping up with lifeBen Farish & Mason De Wit - Speak and ShareKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Ben Farish and Mason De Wit from Speak and Share. Speak and Share is a Not For Profit Mental Health Organisation who encourages the tough conversations and challenges the stigma associated with mental health.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away.
2024-01-1722 minKeeping up with lifeRachel O'Loughlin - Cortisone Injections for Foot and Heel Pain.Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Rachel O'Loughlin, Podiatrist, about cortisone injections in the foot and heel; when and why they are used as a treatment option. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via so...
2024-01-0314 minKeeping up with lifeScott Carson - The Business of SmilesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Scott Carson, owner of The Business of Smiles, about what work he is doing to support his local communities around their mental wellbeing. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in to...
2023-12-1853 minKeeping up with lifeSophie and James Jackson - World Class Elite AthletesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Sophie and James Jackson, elite athletes, about what it takes to be successful world class sailors. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details can b...
2023-11-2925 min
Tell Me MoreBreaking Barriers: Jaylen Hanson on Snowboarding, Mental Health, and the Growing Female Snowboard CommunityIn this episode of the “Tell Me More” podcast, we dive into the world of snowboarding with a focus on the incredible talent and inspiring stories within the community!We had an insightful conversation with Jaylen Hanson, a talented snowboarder from Minnesota. Jaylen shares her experiences balancing snowboarding with team sports, the increasing presence of female snowboarders, and the importance of mental health discussions within the snowboarding community. We also uncover the efforts of organizations like ‘We're All Mental’, pushing for open conversations and promoting well-being among snowboarders.Join us on this exhilarating journey as we explo...
2023-11-2125 minKeeping up with lifeTransformation Athlete Program - Brad Sykes SportsKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Brad and Taela Sykes from Brad Sykes Sports about their Transformational Athlete Program (TAP) and TAP Elite. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact det...
2023-10-1439 minKeeping up with lifeHealth is your Wealth - Pippa Hanson and Jamie BarnesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Exercise Physiologist Jamie Barnes talks with our usual host Pippa Hanson about the importance of our health. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details can be found in...
2023-09-1520 minKeeping up with lifeHow to manage osteoarthritis in your joints (OA) - Jane AaronsKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Hand Therapist (Occupational Therapy trained), Jane Aarons, about Osteoarthritis. How to manage the wear and tear and trauma of the joints in your hands and upper limbs.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic yo...
2023-09-0622 minKeeping up with lifeHow Exercise Physiology is helping PTSD symptoms - Michael LambKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with former Police member, Michael Lamb, about the history of his Post Traumatic Stress Disorder(PTSD) and how Exercise Physiology has and continues to have a positive impact on his mental and physical health. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away.
2023-05-3132 minKeeping up with lifeVolar Plate Injury (Jarred Finger) - Sam JubberKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Occupational Therapist, Sam Jubber, about Volar Plate Injuries, how and why they occur, how to manage them and how they are not just a jarred finger to be ignored.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a...
2023-05-1130 minKeeping up with lifePrivate Practitioner Life - Jamie Barnes and Zac RouseKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist Zac Rouse and Exercise Physiologist Jamie Barnes about their experiences in working in Private Practice. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details can...
2023-04-2630 minKeeping up with lifeMyotherapy for Everybody - Liam StainesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Myotherapist Liam Staines about the role that Myotherapy plays in managing back pain, neck pain and other ailments that can occur in everyday life. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered ge...
2023-04-0531 minKeeping up with life5 Ways to include Exercise in your Daily Life - Katie Barnes and Georgia RussellKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologists Katie Barnes and Georgia Russell about 5 ways to include exercise in your daily life.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details c...
2023-03-1540 minKeeping up with lifeTravelling and Back Pain - Lynda MillerKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist Lynda Miller about managing back pain, neck pain and other ailments that can occur while enjoying travelling around your country and other countries. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get...
2022-11-0939 minKeeping up with lifeIgnited Thinking - Danielle MartinKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Danielle Martin from Ignited Thinking about how your success in all aspects of your life starts with how you think about yourself. Danielle has worked with a wide range of people including women in prison to corporate CEO's. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to i...
2022-10-1839 minKeeping up with lifeManaging Performance, Life and Setbacks -Paige ElveyKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologist Jamie Barnes and Elite Athlete Paige Elvey about managing performance, life and setbacks. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details can be...
2022-08-2424 minKeeping up with lifeThe Wellness Roundtable - Jamie Barnes, James Andrews & Jerome LugoKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologist Jamie Barnes, James Andrews and Physiotherapist Jerome Lugo for a roundtable discussion on wellness. What is wellness, how can we have complete wellness, physically and mentally. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic...
2022-08-1745 minKeeping up with lifeThe Netball Knee - Physiotherapists Ellie Russo and Sarah PikeKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapists Ellie Russo and Sarah Pike discussing the netball knee. What can occur, what signs to look out for and how they can be effectively treated.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd li...
2022-08-0243 minKeeping up with lifeChildren & Pelvic Floor conditions-Cee HeronKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Pelvic Floor Physiotherapist, Usanee (Cee) Heron, discussing Pelvic Floor conditions in children. What can occur, what signs to look out for and how they can be effectively treated.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a top...
2022-06-0820 minKeeping up with lifeMastering Intermittent Fasting-James MillerKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologist, Nutritionist and Continuous Improvement Manager, James Miller, about how to safely master intermittent fasting.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details c...
2022-05-1931 minKeeping up with lifeAlzheimer's and Exercise - Jamie BarnesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologist, Jamie Barnes, about exercising for the prevention and maintenance of Alzheimer's disease.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details can be f...
2022-05-0423 minKeeping up with lifeReturning to Exercise after Recovering from Covid - Jerome LugoKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist, Jerome Lugo, about returning to exercise after recovering from Covid. How to safely return to sport in a safe way and what to expect when you fist return to exercise.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you...
2022-04-2725 minKeeping up with lifeShould I be Worried that my Child has Severs Disease? - Sam Davies.Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Podiatrist, Sam Davies, about Severs Disease. How and why it occurs, how long will it last and how to mange the pain.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in tou...
2021-11-2422 minKeeping up with lifeHow to Manage Heel Pain - Rachel O'LoughlinKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Podiatrist, Rachel O'Loughlin, about heel pain, how and why it occurs, and how to manage it.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details c...
2021-11-1513 minKeeping up with lifeThe Life of an Australian Professional Boxer - Sam SolimanKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Australian Professional Boxer, Sam Soliman, about how he got into the Sport of Boxing. What his days look like , how he manages his physical and mental well being. They also discuss what's on the horizon. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight awa...
2021-10-1936 minKeeping up with lifeCalf Injuries, Not just an Old Man's Injury - Rick Whitehead.Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist, Rick Whitehead, about calf injuries, how and why they occur, how to manage them and how they are not just an old man's injury.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like c...
2021-09-2727 minKeeping up with lifeMenopause and Sexual Health - Caroline BenderKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Pelvic Floor Physiotherapist, Caroline Bender, about menopause and sexual health; the affects on women and their partners.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact de...
2021-09-2034 minKeeping up with lifeFalls Prevention and Osteoporosis - Georgia RusselKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologist, Georgia Russel, about the importance of falls prevention and Osteoporosis. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details can be found in th...
2021-09-1323 minKeeping up with lifeThe Benefits of Cold Water Immersion - Sarah PikeKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist, Sarah Pike, about the benefits of cold water immersion all year round. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details can be found in...
2021-09-0617 minKeeping up with lifeThe Importance of Strength Training to Prevent Injuries - James AndrewsKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologist, James Andrews, about the importance of strength training to prevent injuries. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details can be found in...
2021-08-1824 minKeeping up with lifeExercising after Giving Birth - Katie BarnesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologist, Katie Barnes, about exercising after giving birth. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details can be found in the episode notes. If...
2021-08-1234 minKeeping up with lifeMental Health First Aid- Know How to Start a Conversation - Hayley MeekingKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Hayley Meeking, about how to start a conversation with a loved one, a friend or family member if you are concerned about their mental health. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered...
2021-07-2835 minKeeping up with lifeTwenty Voices Of 2020: Stories from a Year That Changed the World - Jo FullerKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Author, Jo Fuller, about the impact that 2020 has had on our community and how she used her own professional skills to assist in navigating through these challenging times. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a to...
2021-07-2149 minKeeping up with lifeThe Mental Impact of Physical Injuries - Sarah KleinKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Australian Commonwealth Games Marathon runner, Sarah Klein, about how she manages mentally when she has a physical injury that impacts her ability to compete. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered ge...
2021-07-1431 minKeeping up with lifeWhat is a Corkie and How Best to Manage it - Jack DixKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist, Jack Dix and discusses what a Corkie actually is and how best to manage it. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details ca...
2021-06-1627 minKeeping up with lifeExercising Before and During Pregnancy - Katie BarnesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologist, Katie Barnes, about exercising before and during pregnancy. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details can be found in the episode no...
2021-06-1028 minKeeping up with lifeTips and Tricks for the Everyday Runner - Jamie BarnesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologist, Jamie Barnes about running and covers plenty of tips and tricks for the everyday runner. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact de...
2021-05-1234 minKeeping up with lifeLife After Repeated Concussions - Tyson HortonKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson welcomes Tyson Horton. Tyson shares his experience of life after repeated Concussions.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details can be found in the episode no...
2021-05-0541 minKeeping up with lifeACL Injuries in Female Athletes with Jack DixKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson is joined by Physiotherapist, Jack Dix where they discuss ACL Injuries in Female Athletes.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details can be found in the...
2021-04-2331 minKeeping up with lifeGut Health in Children - Signs, Symptoms and Strategies.Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson is joined by Dietician, Melinda Braithwaite, where they discuss gut health in children, the signs and symptoms to look out for and how these can be managed.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like c...
2021-04-1425 minKeeping up with lifeOveruse Injuries in Athletes and the Active PersonKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson is joined by Podiatrist , Sam Davies where they discuss overuse injuries in athletes and the active person. A question for you, are orthotics a short term fix or a forever item? Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a t...
2021-04-0829 minKeeping up with lifeManaging the many roles of the Modern MaleKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson is joined by Exercise Physiologist, Father, Husband, Sportsman, coach and individual James Miller on a discussion on how to successfully compartmentalise the many roles of the modern male, to achieve in all areas without leaving anything behind! Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight a...
2021-03-3128 minKeeping up with lifeProtecting your income when injured or illKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Financial Advisor Michelle Roberts about protecting your income when you become injured or have an illness.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details c...
2021-03-2437 minKeeping up with lifeThe importance of SleepKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologist Jamie Barnes. They discuss just how important sleep is and the impacts lack of consistent and good quality sleep can have on your overall health an wellbeing.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a...
2021-03-1729 minKeeping up with lifeWhat is a Concussion?Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist Lachlan Heron. They discuss what a concussion is, signs and symptoms and the many ways people can become concussed. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via soci...
2021-03-1030 minKeeping up with lifeThe male pelvic floorKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Pelvic Floor Physiotherapist Caroline Bender. They discuss why men see a Pelvic Floor Physiotherapist and cover problems to do with the pelvis, bladder issues, bowel and the prostate. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topi...
2021-02-2530 minKeeping up with lifeThe impact of poor financial planning.Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Accountant Shannon Smit from SMART Business Solutions and discusses the impact of poor financial planning both in business and in personal lives.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in t...
2021-02-1737 minKeeping up with lifeDebunking the Myths of strength trainingKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologist Rachel Mills and Debunks the myths around strength training. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details can be found in the ep...
2021-02-1022 minKeeping up with lifeStress Hormones - How they impact your lifeKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist Lynda Miller and discusses stress hormones and how they impact your life. Males, females, adults or children can be impacted. This episode discusses what to look out for, the signs and symptoms, and how to manage your own stress hormones.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bi...
2021-02-0347 minKeeping up with lifeManaging RED-S in athletesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologist Jamie Barnes and discusses relative energy deficiency in sport (RED-S), including what to look out for, the signs and symptoms, and how to manage someone with RED-S.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a...
2021-01-2824 minKeeping up with lifeWhat is a Pelvic Floor Physiotherapist?Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Pelvic Floor Physiotherapist Caroline Bender. They discuss why women see a Pelvic Floor Physiotherapist and cover problems to do with the pelvis, bladder issues, prolapse, during pregnancy and after the pregnancy around rehabilitating the public floor. Caroline covers pelvic pain including sexual pain and complex pain all around the pelvis.Each episode contains practical tips and insights on how you can succeed in al...
2021-01-2142 minKeeping up with lifeIs Life Balance possible?Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist Lynda Miller about living a balanced life? Is it possible and what does it mean?Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away.
2021-01-1442 min
Get More SuccessA Quick BITE with Pippa Hanson
At the recent BITE Conference, I was lucky enough to chat with 16 different business owners as part of the RPPFM Outside Broadcast. I have broken these down into their seperate interviews so you can easily pick which one you …
The post A Quick BITE with Pippa Hanson first appeared on Get More Success.
2019-07-0310 minGet More SuccessA Quick BITE with Pippa Hanson
At the recent BITE Conference, I was lucky enough to chat with 16 different business owners as part of the RPPFM Outside Broadcast. I have broken these down into their seperate interviews so you can easily pick which one you …
The post A Quick BITE with Pippa Hanson first appeared on Get More Success.
2019-07-0310 min
UNFAIR ADVANTAGE PROJECTEpisode 19: The police perspective in business with Pippa HansonThe post Episode 19: The police perspective in business with Pippa Hanson appeared first on Unfair Advantage Project.
2018-10-2400 min