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Showing episodes and shows of
Pippa Hanson
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Keeping up with life
Recovering the Beat: Cardiac Health and Rehabilitation Explained - Jamie Barnes and Nic Simpson
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Exercise Physiologists Jamie Barnes and Nic Simpson dive into the journey of cardiac rehabilitation, discussing how you can restore heart health and improve quality of life through effective recovery strategies.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd l...
2025-10-15
23 min
Keeping up with life
From Potential to Performance: Unlocking Youth Athletic Development - Jamie Barnes and Nathan Dance
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Exercise Physiologists Jamie Barnes and Nathan Dance explore how to nurture young athletes through smart training, balanced development, and long-term performance strategies.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the c...
2025-09-10
20 min
Keeping up with life
Twice Bitten: Why ACL Injuries Can Strike Again - Zac Rouse
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist Zac Rouse about the reasons behind ACL re-ruptures, exploring the physical, biomechanical, and rehabilitation factors that can make a second injury more likely.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered g...
2025-08-13
29 min
Keeping up with life
Injured and Unsure: Your Legal Options Explained - Katie Minogue (Maurice Blackburn Lawyers) and Lynda Miller
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Lawyer Katie Minogue from Maurice Blackburn Lawyers and Physiotherapist Lynda Miller about what options are available for people who are injured at work, on the roads, or in situations where no clear liability exists.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away.
2025-06-17
35 min
Keeping up with life
Grace and Grit: Balancing Elite Ballroom Dance and Exercise Physiology with Molly Sceney
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologist Molly Sceney about balancing being an elite Ballroom dancer and an Exercise Physiologist. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details can be...
2025-05-20
23 min
Keeping up with life
Navigating the Change: Real Talk on Perimenopause and Menopause with Kat Walker and Lynda Miller
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapists Lynda Miller and Kat Walker about Perimenopause, Menopause and how to navigate this stage of life.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact d...
2025-04-28
37 min
Keeping up with life
Strength Training for Children - Lynda Miller and Jamie Barnes
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist Lynda Miller and Exercise Physiologist Jamie Barnes about strength training for children, is it safe?, how to incorporate it safely and effectively. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in...
2025-03-18
22 min
Keeping up with life
How to Return to Sport after a Serious Injury - Chris Volkov
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist Chris Volkov about returning to sport after a serious injury, how to safely do this to reduce the chances of a new injury.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered g...
2025-02-10
22 min
Keeping up with life
Knee pain in adolescents - Rick Whitehead
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Exercise Physiologist Jamie Barnes talks with Physiotherapist Rick Whitehead about Osgood-Schlatter disease, a common cause of knee pain in adolescents, how it occurs and how to best mange it.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like c...
2024-09-17
22 min
The Chris Moyles Show on Radio X Podcast
Leigh Francis, Graham Coxon, Ross Kemp, Joel Dommett, Richard Osman & William Hanson #461
Ever heard a bin playing a saxophone? Ever heard Chris Moyles playing a harmonica? Well, I'm not comparing the two…but you’re in for a treat…Hello and welcome to The Chris Moyles Show on Radio X podcast! It’s episode 461 and a whole load of guests and giggles await you, my friend. The week began with both disappointment and celebration, when The £25k Box was unlocked at long last and oh my Buck Rogers, that was exciting. The week began good n’ proper with a visit from William Hanson, the etiquette-expert, who taught Ch...
2024-09-13
1h 22
Keeping up with life
Elbow pain - Lynda Miller
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist Lynda Miller about elbow pain, what it is, how it occurs and how to best mange them.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the c...
2024-08-15
41 min
Keeping up with life
Shin Splints - Jamie Barnes
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologist Jamie Barnes about shin splints what are they, how they occur and how to best mange them.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, t...
2024-05-16
15 min
The Chris Moyles Show on Radio X Podcast
Charlie Higson, Stephen Mangan & William Hanson #439
Is it a bird? Is it a plane? No, it’s the bite on Captain Crapbeard’s face. Greetings, friends! Welcome to episode 439 of The Chris Moyles Show on Radio X Podcast. Happy days! As Dom returns from his not-so-successful trip to Dublin, we had a week full of brilliant guests and WhatsApp messages: Lorraine Kelly returns, John Bishop says hello and a megastar from across the pond cooks a chicken pie. In this episode, actor and author Stephen Mangan tells us about his trip down the toilet, and The Fast Show creator, Charlie Higson, gives...
2024-04-12
1h 11
Keeping up with life
Chronic Low Back Pain - Lynda Miller
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist Lynda Miller about chronic low back pain and how cognitive functional therapy is proving to be a great treatment option.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch v...
2024-03-28
40 min
Keeping up with life
Leadership - Pippa Hanson and Jamie Barnes
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Exercise Physiologist Jamie Barnes talks with our usual host Pippa Hanson about what Leadership means to her.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details can be found i...
2024-02-06
25 min
Keeping up with life
Ben Farish & Mason De Wit - Speak and Share
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Ben Farish and Mason De Wit from Speak and Share. Speak and Share is a Not For Profit Mental Health Organisation who encourages the tough conversations and challenges the stigma associated with mental health.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away.
2024-01-17
22 min
Keeping up with life
Rachel O'Loughlin - Cortisone Injections for Foot and Heel Pain.
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Rachel O'Loughlin, Podiatrist, about cortisone injections in the foot and heel; when and why they are used as a treatment option. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via so...
2024-01-03
14 min
Keeping up with life
Scott Carson - The Business of Smiles
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Scott Carson, owner of The Business of Smiles, about what work he is doing to support his local communities around their mental wellbeing. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in to...
2023-12-18
53 min
Keeping up with life
Sophie and James Jackson - World Class Elite Athletes
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Sophie and James Jackson, elite athletes, about what it takes to be successful world class sailors. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details can b...
2023-11-29
25 min
Tell Me More
Breaking Barriers: Jaylen Hanson on Snowboarding, Mental Health, and the Growing Female Snowboard Community
In this episode of the “Tell Me More” podcast, we dive into the world of snowboarding with a focus on the incredible talent and inspiring stories within the community!We had an insightful conversation with Jaylen Hanson, a talented snowboarder from Minnesota. Jaylen shares her experiences balancing snowboarding with team sports, the increasing presence of female snowboarders, and the importance of mental health discussions within the snowboarding community. We also uncover the efforts of organizations like ‘We're All Mental’, pushing for open conversations and promoting well-being among snowboarders.Join us on this exhilarating journey as we explo...
2023-11-21
25 min
Keeping up with life
Transformation Athlete Program - Brad Sykes Sports
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Brad and Taela Sykes from Brad Sykes Sports about their Transformational Athlete Program (TAP) and TAP Elite. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact det...
2023-10-14
39 min
Keeping up with life
Health is your Wealth - Pippa Hanson and Jamie Barnes
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Exercise Physiologist Jamie Barnes talks with our usual host Pippa Hanson about the importance of our health. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details can be found in...
2023-09-15
20 min
Keeping up with life
How to manage osteoarthritis in your joints (OA) - Jane Aarons
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Hand Therapist (Occupational Therapy trained), Jane Aarons, about Osteoarthritis. How to manage the wear and tear and trauma of the joints in your hands and upper limbs.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic yo...
2023-09-06
22 min
Keeping up with life
How Exercise Physiology is helping PTSD symptoms - Michael Lamb
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with former Police member, Michael Lamb, about the history of his Post Traumatic Stress Disorder(PTSD) and how Exercise Physiology has and continues to have a positive impact on his mental and physical health. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away.
2023-05-31
32 min
Keeping up with life
Volar Plate Injury (Jarred Finger) - Sam Jubber
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Occupational Therapist, Sam Jubber, about Volar Plate Injuries, how and why they occur, how to manage them and how they are not just a jarred finger to be ignored.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a...
2023-05-11
30 min
Keeping up with life
Private Practitioner Life - Jamie Barnes and Zac Rouse
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist Zac Rouse and Exercise Physiologist Jamie Barnes about their experiences in working in Private Practice. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details can...
2023-04-26
30 min
Keeping up with life
Myotherapy for Everybody - Liam Staines
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Myotherapist Liam Staines about the role that Myotherapy plays in managing back pain, neck pain and other ailments that can occur in everyday life. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered ge...
2023-04-05
31 min
Keeping up with life
5 Ways to include Exercise in your Daily Life - Katie Barnes and Georgia Russell
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologists Katie Barnes and Georgia Russell about 5 ways to include exercise in your daily life.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details c...
2023-03-15
40 min
Keeping up with life
Travelling and Back Pain - Lynda Miller
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist Lynda Miller about managing back pain, neck pain and other ailments that can occur while enjoying travelling around your country and other countries. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get...
2022-11-09
39 min
Keeping up with life
Ignited Thinking - Danielle Martin
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Danielle Martin from Ignited Thinking about how your success in all aspects of your life starts with how you think about yourself. Danielle has worked with a wide range of people including women in prison to corporate CEO's. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to i...
2022-10-18
39 min
Keeping up with life
Managing Performance, Life and Setbacks -Paige Elvey
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologist Jamie Barnes and Elite Athlete Paige Elvey about managing performance, life and setbacks. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details can be...
2022-08-24
24 min
Keeping up with life
The Wellness Roundtable - Jamie Barnes, James Andrews & Jerome Lugo
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologist Jamie Barnes, James Andrews and Physiotherapist Jerome Lugo for a roundtable discussion on wellness. What is wellness, how can we have complete wellness, physically and mentally. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic...
2022-08-17
45 min
Keeping up with life
The Netball Knee - Physiotherapists Ellie Russo and Sarah Pike
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapists Ellie Russo and Sarah Pike discussing the netball knee. What can occur, what signs to look out for and how they can be effectively treated.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd li...
2022-08-02
43 min
Keeping up with life
Children & Pelvic Floor conditions-Cee Heron
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Pelvic Floor Physiotherapist, Usanee (Cee) Heron, discussing Pelvic Floor conditions in children. What can occur, what signs to look out for and how they can be effectively treated.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a top...
2022-06-08
20 min
Keeping up with life
Mastering Intermittent Fasting-James Miller
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologist, Nutritionist and Continuous Improvement Manager, James Miller, about how to safely master intermittent fasting.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details c...
2022-05-19
31 min
Keeping up with life
Alzheimer's and Exercise - Jamie Barnes
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologist, Jamie Barnes, about exercising for the prevention and maintenance of Alzheimer's disease.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details can be f...
2022-05-04
23 min
Keeping up with life
Returning to Exercise after Recovering from Covid - Jerome Lugo
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist, Jerome Lugo, about returning to exercise after recovering from Covid. How to safely return to sport in a safe way and what to expect when you fist return to exercise.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you...
2022-04-27
25 min
Keeping up with life
Should I be Worried that my Child has Severs Disease? - Sam Davies.
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Podiatrist, Sam Davies, about Severs Disease. How and why it occurs, how long will it last and how to mange the pain.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in tou...
2021-11-24
22 min
Keeping up with life
How to Manage Heel Pain - Rachel O'Loughlin
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Podiatrist, Rachel O'Loughlin, about heel pain, how and why it occurs, and how to manage it.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details c...
2021-11-15
13 min
Keeping up with life
The Life of an Australian Professional Boxer - Sam Soliman
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Australian Professional Boxer, Sam Soliman, about how he got into the Sport of Boxing. What his days look like , how he manages his physical and mental well being. They also discuss what's on the horizon. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight awa...
2021-10-19
36 min
Keeping up with life
Calf Injuries, Not just an Old Man's Injury - Rick Whitehead.
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist, Rick Whitehead, about calf injuries, how and why they occur, how to manage them and how they are not just an old man's injury.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like c...
2021-09-27
27 min
Keeping up with life
Menopause and Sexual Health - Caroline Bender
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Pelvic Floor Physiotherapist, Caroline Bender, about menopause and sexual health; the affects on women and their partners.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact de...
2021-09-20
34 min
Keeping up with life
Falls Prevention and Osteoporosis - Georgia Russel
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologist, Georgia Russel, about the importance of falls prevention and Osteoporosis. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details can be found in th...
2021-09-13
23 min
Keeping up with life
The Benefits of Cold Water Immersion - Sarah Pike
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist, Sarah Pike, about the benefits of cold water immersion all year round. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details can be found in...
2021-09-06
17 min
Keeping up with life
The Importance of Strength Training to Prevent Injuries - James Andrews
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologist, James Andrews, about the importance of strength training to prevent injuries. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details can be found in...
2021-08-18
24 min
Keeping up with life
Exercising after Giving Birth - Katie Barnes
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologist, Katie Barnes, about exercising after giving birth. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details can be found in the episode notes. If...
2021-08-12
34 min
Keeping up with life
Mental Health First Aid- Know How to Start a Conversation - Hayley Meeking
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Hayley Meeking, about how to start a conversation with a loved one, a friend or family member if you are concerned about their mental health. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered...
2021-07-28
35 min
Keeping up with life
Twenty Voices Of 2020: Stories from a Year That Changed the World - Jo Fuller
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Author, Jo Fuller, about the impact that 2020 has had on our community and how she used her own professional skills to assist in navigating through these challenging times. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a to...
2021-07-21
49 min
Keeping up with life
The Mental Impact of Physical Injuries - Sarah Klein
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Australian Commonwealth Games Marathon runner, Sarah Klein, about how she manages mentally when she has a physical injury that impacts her ability to compete. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered ge...
2021-07-14
31 min
Keeping up with life
What is a Corkie and How Best to Manage it - Jack Dix
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist, Jack Dix and discusses what a Corkie actually is and how best to manage it. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details ca...
2021-06-16
27 min
Keeping up with life
Exercising Before and During Pregnancy - Katie Barnes
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologist, Katie Barnes, about exercising before and during pregnancy. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details can be found in the episode no...
2021-06-10
28 min
Keeping up with life
Tips and Tricks for the Everyday Runner - Jamie Barnes
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologist, Jamie Barnes about running and covers plenty of tips and tricks for the everyday runner. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact de...
2021-05-12
34 min
Keeping up with life
Life After Repeated Concussions - Tyson Horton
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson welcomes Tyson Horton. Tyson shares his experience of life after repeated Concussions.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details can be found in the episode no...
2021-05-05
41 min
Keeping up with life
ACL Injuries in Female Athletes with Jack Dix
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson is joined by Physiotherapist, Jack Dix where they discuss ACL Injuries in Female Athletes.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details can be found in the...
2021-04-23
31 min
Keeping up with life
Gut Health in Children - Signs, Symptoms and Strategies.
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson is joined by Dietician, Melinda Braithwaite, where they discuss gut health in children, the signs and symptoms to look out for and how these can be managed.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like c...
2021-04-14
25 min
Keeping up with life
Overuse Injuries in Athletes and the Active Person
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson is joined by Podiatrist , Sam Davies where they discuss overuse injuries in athletes and the active person. A question for you, are orthotics a short term fix or a forever item? Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a t...
2021-04-08
29 min
Keeping up with life
Managing the many roles of the Modern Male
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson is joined by Exercise Physiologist, Father, Husband, Sportsman, coach and individual James Miller on a discussion on how to successfully compartmentalise the many roles of the modern male, to achieve in all areas without leaving anything behind! Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight a...
2021-03-31
28 min
Keeping up with life
Protecting your income when injured or ill
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Financial Advisor Michelle Roberts about protecting your income when you become injured or have an illness.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details c...
2021-03-24
37 min
Keeping up with life
The importance of Sleep
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologist Jamie Barnes. They discuss just how important sleep is and the impacts lack of consistent and good quality sleep can have on your overall health an wellbeing.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a...
2021-03-17
29 min
Keeping up with life
What is a Concussion?
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist Lachlan Heron. They discuss what a concussion is, signs and symptoms and the many ways people can become concussed. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via soci...
2021-03-10
30 min
Keeping up with life
The male pelvic floor
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Pelvic Floor Physiotherapist Caroline Bender. They discuss why men see a Pelvic Floor Physiotherapist and cover problems to do with the pelvis, bladder issues, bowel and the prostate. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topi...
2021-02-25
30 min
Keeping up with life
The impact of poor financial planning.
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Accountant Shannon Smit from SMART Business Solutions and discusses the impact of poor financial planning both in business and in personal lives.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in t...
2021-02-17
37 min
Keeping up with life
Debunking the Myths of strength training
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologist Rachel Mills and Debunks the myths around strength training. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like covered get in touch via socials, the contact details can be found in the ep...
2021-02-10
22 min
Keeping up with life
Stress Hormones - How they impact your life
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist Lynda Miller and discusses stress hormones and how they impact your life. Males, females, adults or children can be impacted. This episode discusses what to look out for, the signs and symptoms, and how to manage your own stress hormones.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bi...
2021-02-03
47 min
Keeping up with life
Managing RED-S in athletes
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologist Jamie Barnes and discusses relative energy deficiency in sport (RED-S), including what to look out for, the signs and symptoms, and how to manage someone with RED-S.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a...
2021-01-28
24 min
Keeping up with life
What is a Pelvic Floor Physiotherapist?
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Pelvic Floor Physiotherapist Caroline Bender. They discuss why women see a Pelvic Floor Physiotherapist and cover problems to do with the pelvis, bladder issues, prolapse, during pregnancy and after the pregnancy around rehabilitating the public floor. Caroline covers pelvic pain including sexual pain and complex pain all around the pelvis.Each episode contains practical tips and insights on how you can succeed in al...
2021-01-21
42 min
Keeping up with life
Is Life Balance possible?
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist Lynda Miller about living a balanced life? Is it possible and what does it mean?Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away.
2021-01-14
42 min
Get More Success
A Quick BITE with Pippa Hanson
At the recent BITE Conference, I was lucky enough to chat with 16 different business owners as part of the RPPFM Outside Broadcast. I have broken these down into their seperate interviews so you can easily pick which one you … The post A Quick BITE with Pippa Hanson first appeared on Get More Success.
2019-07-03
10 min
Get More Success
A Quick BITE with Pippa Hanson
At the recent BITE Conference, I was lucky enough to chat with 16 different business owners as part of the RPPFM Outside Broadcast. I have broken these down into their seperate interviews so you can easily pick which one you … The post A Quick BITE with Pippa Hanson first appeared on Get More Success.
2019-07-03
10 min
UNFAIR ADVANTAGE PROJECT
Episode 19: The police perspective in business with Pippa Hanson
The post Episode 19: The police perspective in business with Pippa Hanson appeared first on Unfair Advantage Project.
2018-10-24
00 min