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Polina Batzeri
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The Health Upgrade Podcast
Metabolic Therapy for Cancer ft. Dr. Thomas Seyfried
Welcome to another episode of the Health Upgrade Podacat!Today we talk with Dr. Thomas Seyfried, a leader in cancer metabolism research. He shares his amazing discoveries about how cancer is linked to metabolism, starting from his early work with epilepsy and ketogenic diets. He explains how problems in mitochondria and cancer cells' reliance on fermentation challenge the usual genetic view of cancer.We explore how therapeutic ketosis and metabolic therapy could change cancer treatment. Dr. Seyfried highlights the importance of cutting glucose and glutamine to target cancer cells while protecting healthy ones with ketosis...
2024-11-20
1h 04
The Health Upgrade Podcast
Upgrading Your Kids Health ft. Dr. Elisa Song
In this episode, we talk with Dr. Elisa Song about how to support children's health by focusing on their gut. She shares simple tips like eating well, breathing exercises, staying active, drinking enough water, and getting good sleep and shows how parents can fit these into daily life. We also explore the role of the vagus nerve in overall health and discuss how small habits, like teaching kids to read food labels, can significantly impact kids' overall health and mindset.JP Errico shares a touching story about how using a vagus nerve stimulator helped improve his daughter's...
2024-10-23
1h 15
The Health Upgrade Podcast
Upgrading Brain Neuroplasticity ft. Dr. Eleanor Stein
Welcome to another episode of the Health Upgrade Podcast!In this episode, we are joined by Dr. Eleanor Stein to dive deep into the intricate connections between the autonomic nervous system, immune system, and central nervous system. Together, we explore how stress impacts our immune response and leads to cognitive issues like brain fog and depression. The discussion covers holistic treatment approaches that combine sleep, counseling, diet, exercise, and vagus nerve stimulation to improve physical and mental health.Dr. Stein elaborates on the role of microglial cells and mitochondrial health, emphasizing how stress affects cellular...
2024-10-02
1h 08
The Health Upgrade Podcast
Vagus Nerve - Nitric Oxide Connection
Welcome to another episode of the Health Upgrade Podcast!In this episode, we explore the fascinating world of vagus nerve stimulation and how it can boost nitric oxide production in the body. We break down how nitric oxide is made through two main paths—our diet and our genes—and explain why this molecule is so important for things like blood flow and digestion. We also talk about how certain enzymes help muscles relax and contract.We'll discuss studies from 2009 and 2022 that show how the amount and frequency of nitric oxide production can impact heart heal...
2024-09-25
44 min
The Health Upgrade Podcast
Willpower and Decision Making - The Marshmallow Test
Welcome back to the Health Upgrade Podcast!In this episode, we explore how our body chemistry and nervous system affect decision-making and willpower. We talk about the famous marshmallow test and how it shows the importance of delayed gratification in success. We also discuss how stress impacts decision-making in high-pressure situations like sports and law enforcement.You'll learn about practical techniques like deep breathing and visualization to help you stay calm and make better decisions. We even mention top athletes like Michael Jordan, LeBron James, and Kobe Bryant to highlight these ideas.Don't...
2024-09-11
36 min
The Health Upgrade Podcast
Dopamine and Vagus Nerve Interaction
Welcome to another episode of the Health Upgrade Podcast! Today, we're talking about dopamine and how it affects our motivation, movement, and mental health. We'll look into how dopamine is linked to the vagus nerve and why it's important to keep inflammation low to avoid diseases like Parkinson's. Also, we'll discuss a study that suggests stimulating the right side of the vagus nerve might help produce more dopamine, which could be helpful for treating neurological disorders.We'll also talk about l-dopa, a medicine used for Parkinson's disease, and how it can change the way w...
2024-03-06
1h 01
The Health Upgrade Podcast
Microglial Activation Syndrome, featuring Brendan Vermeire
Welcome to another episode of the Health Upgrade Podcast! Today we have the pleasure to be joined by Brendan Vermeire. He is a Mental and Metabolic Health Scientist & Researcher, Functional Medicine Educator, Writer, and Speaker. He is a Board-Certified Holistic Health Practitioner, Master Nutrition Coach, Master Personal Trainer, USAW Sports Performance Coach, and Crossfit Trainer.Brendan began his career as a personal trainer and nutrition coach at the age of 18 after disappointingly being medically discharged from the United States Navy Seal training pipeline due to an injury. After being exposed to the power of functional lab testing...
2024-02-28
1h 19
The Health Upgrade Podcast
Addressing Migraine for Upgraded Health, featuring Dr. Tom Malterre
In this eye-opening episode of the Health Upgrade podcast, we delve into the complexities of migraines and brain health with our special guest Tom Malterre. After suffering from unexplained intestinal issues, joint pain, brain fog, and fatigue, Tom found out that Celiac disease and multiple food sensitivities were behind his troubles by doing an elimination diet. With his newly calm intestinal tract, boundless energy, and sharp focus, Tom felt like he was experiencing life on a whole new level. He is the co-author of three books – The Elimination Diet, The Whole Life Nutrition Cookbook and Nourishing Meals.In...
2024-02-21
57 min
The Health Upgrade Podcast
Gastroparesis, Gut Health and Vagus Nerve Function, featuring Dr. Linda Nguyen
In this captivating episode of the Health Upgrade Podcast, we are joined by Dr. Linda Nguyen, a Clinical Professor of Medicine at Stanford University and Clinic Chief in the Digestive Health Center. Dr. Nguyen completed medical school at UCLA School of Medicine and GI fellowship training at California Pacific Medical Center in San Francisco, CA.Dr. Nguyen shares insights into this multifaceted disorder, emphasizing the need to address not just the stomach but the whole person by considering factors like emotional trauma and sympathetic activity. Her clinical and research interests include GI motility disorders and disorders of...
2024-02-14
47 min
The Health Upgrade Podcast
Upgrade your Health with Functional Medicine, featuring Dr. Marcus Cirelli, CFMP, DC
In this episode of the Health Upgrade Podcast, Dr. Marcus Cirelli joins us to explore the multifaceted world of optimal health for high performers. We delve into the impact of lifestyle strategies on overall well-being, discussing the potential effects of weather, sunlight exposure, and geographical differences on health issues. Dr. Cirelli shares insightful success stories from his patients, emphasizing the transformative power of basic lifestyle changes, such as better sleep, and cleaner beauty products, in improving health!The episode highlights the importance of addressing emotional trauma while treating patients, showcasing stories where addressing deep emotional wounds led...
2024-02-07
1h 08
The Health Upgrade Podcast
Vagus Nerve Stimulation in PTSD and Neuropsychiatric Disorders, featuring Dr. Doug Bremner
In this episode of the Health Upgrade Podcast, we delve into the fascinating world of vagus nerve stimulation (VNS) along with our guest Dr. Doug Bremner, a renowned expert in PTSD and neurobiology. Today we explore the profound impact of VNS on the brain and peripheral functions. Dr. Bremner shares insights into VNS applications for opioid withdrawal, PTSD, and even cognitive enhancement. The conversation delves into the potential of VNS for improving cognitive function in healthy individuals, as well as its promising implications for children's neurodevelopment.The episode not only features in-depth discussions on VNS research but...
2024-01-31
1h 19
The Health Upgrade Podcast
Vagus Nerve Activity in Long COVID
Welcome to another episode of the Health Upgrade podcast!Today, we dive into a fascinating study about long COVID and its effects on the autonomic nervous system. In this episode, we discuss a study that delves into the correlation between impaired vagal activity and long COVID symptoms. With a focus on markers such as heart rate variability, inflammation, and the procoagulative state, the study sheds light on the impact of long COVID on patients' health.We dissect the study's findings, highlighting the differences in clinical characteristics and medical history between long-COVID and no-COVID patients. We...
2024-01-24
28 min
The Health Upgrade Podcast
Vagus Nerve Stimulation in Depression
Hello and welcome to another episode of the Health Upgrade podcast, where we dive deep into the complex world of depression, anxiety, the transformative possibilities unleashed through the stimulation of the vagus nerve.In this episode, we explore the fascinating role of microglial cells in the central nervous system and their impact on stress and inflammation. We highlight the influence of social connections on mental well-being, emphasizing the natural form of vagus nerve stimulation through social interaction. With insightful discussions on neurotransmitter breakdown, the production of metabolites, and the critical role of vagus nerve stimulation, we unveil...
2024-01-17
55 min
The Health Upgrade Podcast
Vagus Nerve Effects on Allergies, Asthma and Eczema
Hello and welcome to the Health Upgrade Podcast!In this episode, we will cover the link between allergies, asthma, and eczema. And the mechanism by which each of these conditions occurs. All three conditions cause inflammation, which happens when there is an autoimmune like response to different factors such as stress, food, physiological pain and etc. These factors can trigger a flare up which can cause hives, hypersensitivity, full-blown allergy asthma and likely bronchospasm. When we get into this state, we have an autonomic response towards the sympathetic nervous system, where in fight or flight is activated...
2023-05-31
52 min
The Health Upgrade Podcast
Reversing Chronic Disease featuring dr. Terry Wahls
Welcome back to the podcast! In today's episode, we dive into the fascinating world of mitochondrial health and the cholinergic anti-inflammatory pathway. Dr. Terry Wahls is an athlete who suffered from autoimmune diseases due to overtraining and inadequate recovery time. She discovered the power of using mitochondria resuscitation and hormetic stress supplements for improving her mitochondrial function. Despite facing multiple sclerosis, she found a way to enhance their parasympathetic tone through exercise, proper sleep, meditation, and yoga. This positive social environment helped to regulate her immune system and balance her autonomic nervous system.The podcast e...
2023-05-19
1h 05
The Health Upgrade Podcast
Nutrition to Upgrade Vagus Nerve Function featuring Emma Ford
Hello, everybody! Welcome back to the Health Upgrade Podcast.I am very excited about today’s show because we will have one of the members of our team, Emma Ford. She is a Certified Clinical & Holistic Nutritionist (CNP); founder of Gut Rooted—a virtual nutritional counseling practice focused on gut health, digestive disorders & preventative health. She specializes in gut health, digestive disorders & the gut-brain connection. Her goal is to empower individuals to restore their gut so they can reclaim their mind, body & state of well-being. In today’s episode we will dig into the importance of a he...
2023-04-26
50 min
The Health Upgrade Podcast
Vagus Nerve Stimulation and Repair featuring Sterling Cooley
Welcome to another episode of the Health Upgrade Podcast.In today’s episode, we had an awesome conversation with the well-known “Vagus Nerve” guy, Sterling Cooley. Sterling Cooley is the CEO & Founder at Vagus Nerve Stimulation & Repair Program. Where he currently works on activating the Parasympathetic Central Vagal Nervous system using direct to consumer Vagus Nerve stimulation technology. Sterling is also a consultant for leaders and managers of fast growing, and innovative companies across many industries. He has personally overseen clinical neuroscience studies in the treatment of many diverse disorders of the human brain.
2023-04-19
1h 03
The Health Upgrade Podcast
Deep Dive into Heart Rate Variability with Greg Elliott
Hello and welcome to the Health Upgrade Podcast!I am honored to have this wonderful conversation with the master of HRV - heart rate variability, Greg Elliot. Greg is an exercise physiologist, kinesiologist and osteopathic practitioner who has worked with various hospitals, universities, clinics, fitness facilities and sports teams in Canada, the USA and around the world. He completed his Master of Science in Exercise Science at Bloomsburg University of Pennsylvania and is passionate about teaching and learning about latest improvements in the field of exercise science, active rehab and manual therapy.
2023-04-14
1h 03
The Health Upgrade Podcast
Vagus Nerve Effects on Bone Health and Osteoporosis
Hi everyone! Welcome to another episode of the Health Upgrade Podcast.Today, our focus will be centered on bone health, where we will delve deep into the intricate mechanisms of bone health and explore the challenges that lead to bone density loss or bone mineral loss. Our bones consist of three different types of cells - osteoblasts, osteoclasts, and osteocytes, which work in perfect harmony to maintain bone homeostasis. Moreover, the involvement of the nervous system and autonomic nervous system also plays a crucial role in bone health, regulating the structure and bone function.
2023-04-05
45 min
The Health Upgrade Podcast
Vagus Nerve Stimulation for Chronic and Complex Pain ft. Dr. Chris Kleronomos
Welcome to another episode of the Health Upgrade Podcast.In today’s episode, we have a very special guest Dr. Chris Kleronomos. He is the medical director of MediPro and works with patients on Complex Pain (AAPM), Functional Medicine, IV & Peptides, Biotherapy, and more. He became interested in medicine as a Corpsman in the U.S. Navy, where he served with the Marine Corps elite Special Operations Teams; Force Reconnaissance. He is also a multi-disciplinary integrated professional, holding graduate degrees as a Nurse Practitioner, Doctor of Acupuncture and Oriental Medicine, and Functional Medicine and Clinical Nu...
2023-03-29
54 min
The Health Upgrade Podcast
Vagus Nerve Involvement in Metabolic Conditions
Hi everyone! Welcome to another episode of the Health Upgrade Podcast.Today, in our mini episode we are going to dig into the topic of metabolic disease and understanding of what adipose tissue is and how its dysregulation could lead to so many other problems. Metabolic disease has to do with two types of serious medical conditions which are type two diabetes and hypertension. These conditions arise in individuals with high body mass indices or BMIs, more specifically in those with a high percentages of body weight attributable to fat. Type two diabetes stresses...
2023-03-22
20 min
The Health Upgrade Podcast
Vagus Nerve Stimulation in Chiropractic Practice, featuring Dr. Michael Kennedy
Hello, everybody! Welcome back to the Health Upgrade Podcast.I am thrilled to have this amazing conversation with Dr. Michael Kennedy. He is a chiropractor and earned his doctor of chiropractic degree from Northwestern Health Sciences University. He is the owner of Chanhassen Wellness Chiropractic where he practices chiropractic, neurology, chiropractic care and vagus nerve stimulation for his patients in Chanhassen Minnesota. His goal is to help his patients achieve optimal health and wellness by providing them with the highest quality of care.Today’s episode we wil...
2023-03-15
44 min
The Health Upgrade Podcast
Using Vagus Nerve Stimulation in Neurology Practice with Dr. Michael Hoffmann
Hello and welcome to another episode of the Health Upgrade PodcastIn this episode, we are exploring Vagus Nerve Stimulation for Migraines with Dr. Michael Hoffmann. We discuss the link between mitochondrial dysfunction and neurological diseases, as well as the role of the immune system in brain health.Today on the Health Upgrade Podcast, we were honored to have Dr. Michael Hoffmann with us. He is a neurologist and obtained his medical degree from the University of Witwaters Brand in Johannesburg, South Africa. He completed his neurological subspecialty training...
2023-03-08
1h 05
The Health Upgrade Podcast
Vagus Nerve and Immune System Overview
Hello and welcome to the Health Upgrade Podcast! Today, we'll have a brief episode providing an overview of the fundamentals of the autonomic nervous system, the vagus nerve, vagus nerve stimulation, and their effects on the immune system. The autonomic nervous system is a network of nerves that regulates bodily functions that we don't consciously control. It consists of two branches: the sympathetic and the parasympathetic. In this discussion, we'll focus on the parasympathetic branch.When a person is free from stress and at rest, the parasympathetic branchis activated, which also means t...
2023-03-01
20 min
The Other Side NDE (Near Death Experiences)
Dead For 2 Minutes; Woman Is Shown Our Purpose During A Trip Through The Afterlife (NDE)
Today's video is of a woman named Kat Young who had a trip to the afterlife after being dead for 2 minutes. She tells her account of her nde near death experience, what she saw in heaven, and what our life's purpose is here on earth. Get in touch with Kat on her Facebook of IG: Facebook: https://www.facebook.com/kat.young.3532 Instagram: https://www.instagram.com/heartyourheartwithkat/ ⭐ Check Out More Of Kat's NDE Near Death Experience 👉 https://heartyourheartwithkat.com/ Listen to Skyline on Spotify 👉https://spoti.fi/3u33fvC Listen to...
2023-01-09
26 min
The Other Side NDE (Near Death Experiences)
Kathy McDaniel - While In A Coma She Was Shown Heaven, Hell, And The Truth About Beliefs And Manifestations (NDE)
M.K. (Kathy) McDaniel is the Author of the memoir, MISFIT IN HELL TO HEAVEN EXPAT. While dying from lung failure in 1999, she was placed on a ventilator and into a drug-induced coma. A Disturbing Near-Death Experience occurred and, although mostly traumatic, the overwhelming bliss of Heaven she also experienced shifted her religious beliefs to a deep spirituality. Kathy credits the members of IANDS (International Assn. for Near-Death Studies) for her eventual integration of the Distressing NDE, and the ability to accept the sacred mission that caused her reluctant return to Earth. She now shares her experience, and its...
2023-01-07
33 min
The Health Upgrade Podcast
Mitochondria And Vagus Nerve Interaction
Hi everyone! Welcome to another episode of the Health Upgrade Podcast. Today, we'll be discussing a few essential cellular processes that are necessary to ensure optimal body and cellular function. The first one is mitochondria. Every cell in our body, except for red blood cells, contains mitochondria, which produce the energy needed for the cell to perform its functions. Dysfunctional mitochondria can lead to chronic disease.The second process we'll be discussing is the effect of the vagus nerve and vagus nerve stimulation on mitochondria. Vagus nerve stimulation helps reduce inflammation and manage r...
2023-01-04
55 min
The Other Side NDE (Near Death Experiences)
Amber Celestial Angel - Woman Dies; Gets Shown The Truth About Frequencies And Vibrations (NDE)
Amber Celestial Angel is a Certified Angel Intuitive Practitioner, Messenger, Prophetic Visionary, Wayshower, Aspiring Harpist, Certified Birthkeeper/Doula, Divine Mother Keeper, Animal Communication Guide, and Animal Healer. She works with The Divine Angels, Archangels and Ancestors in all of her practices. She has always had these gifts, but couldn’t open up with many people about it. It was during her Near Death Experience that she was guided to come out and share these gifts and messages. To help others on their journey and to bring Heaven to Earth within, to all hearts and homes! For Reading/He...
2023-01-04
14 min
The Other Side NDE (Near Death Experiences)
Stephen Weber - Man Dies In Motorcycle Crash And Is Shown The Human Incarnation Process (NDE)
After surviving a near-fatal motorcycle accident and spending three weeks in a coma, a loving father traveled to a place he calls, “The Place Between Here and There.” This is the intermediary place one goes before entering Heaven. In this place, he learned the wisdom of the universe, the connection of souls, the continuation of consciousness, and the inter-communication between realms. Steve lives in the Village of St Katherine and hosts a twice monthly sound meditation at Ezell every first and third Wednesday of each month at 7pm. Steve is a Reiki Master specializing in Crystal and Energy...
2022-12-30
57 min
The Other Side NDE (Near Death Experiences)
Steve Noack - Man Dies In Car Crash; Taught About Creation And The Quantum World (NDE)
At a very young age Steve was struck by a motor vehicle and this event bio electrically connected him to the quantum field. During Steve’s near death experience he experienced sitting with a being comprised solely of light. The being of light revealed to Steve the quantum field and its connection to humanities healing contained in their divine blueprint. Steve’s gift enables him to stimulate emotional and physical healing from any distance through quantum entanglement and photonics. Every living being emits Biophotons or weak radiation generated as a bio electrical field and this is what links all livin...
2022-12-28
16 min
The Health Upgrade Podcast
Using VNS In Chiropractic Practice - featuring Dr. David Yoder
Hello, everybody! Welcome back to the Health Upgrade Podcast. I am really excited about this wonderful conversation that we're about to dig into with Dr. David Yoder. He is a doctor, teacher, researcher, and the CEO of the David Yoder Wellness CenterIn today’s episode, we are discussing the philosophy behind David’s practice and his unique approach. We are also analyzing the importance of vagus nerve stimulation in chiropractic practice and how we can utilize neuromodulation to help support the health of our patients L...
2022-12-28
57 min
The Other Side NDE (Near Death Experiences)
Girl Crosses Over; Meets Her Ancestors And Taught The Truth About Focus (NDE)
⭐ Check Out More Of Pauline's NDE Near Death Experience 👉 https://www.youtube.com/channel/UCrMTOusFG5azcapgR7lb4_Q/featured Pauline Glamochak had a near death experience when she was a young girl. After an accident, Pauline traveled to the afterlife and met Jesus, God, and all of her ancestors. Through this experience Pauline has learned to help others, and does so on her Facebook counseling page which you can check out here: 🟪 FB Counseling Page 👉https://www.youtube.com/channel/UCrMTOusFG5azcapgR7lb4_Q/featured Listen to Skyline on Spotify 👉https://spoti.fi/3u33fvC
2022-12-24
27 min
The Other Side NDE (Near Death Experiences)
Man Turns Life Around After Shocking NDE; Shown Truth About Opportunities
Robert Williamson was going down the wrong path in life before having an NDE that would change his life forever. Robert talks about traveling through the afterlife, both heaven and hell, and coming out of it with a knowing of how special life is, and how important the choices you make are. Listen to Skyline on YouTube 👉 https://youtu.be/P6pd5vGQDmQ Listen to Skyline on Spotify 👉https://spoti.fi/3u33fvC Listen to Skyline on Apple Music 👉 https://apple.co/3NuimVA
2022-12-23
38 min
The Health Upgrade Podcast
Using VNS in Function Neurology featuring Dr. Mike Bagnell
Hello and welcome to the Health Upgrade Podcast!I am very excited about today's special episode. I am here in Florida and we have the pleasure of talking with a special guest - Dr. Mike Becknell. We are very excited to have this wonderful discussion today. Dr. Brecknell is a functional neurologist and a chiropractic physician since 1989. He is a graduate of Life Chiropractic University as well as the Carrick Institute out of Florida and for graduate studies. That's where he did his functional neurology. His approach is...
2022-12-21
33 min
The Other Side NDE (Near Death Experiences)
Pilot Dies And Is Shown The Truth About Destiny And Letting Go (Amazing NDE)
This is Pilot Jim Bruton's Story about his NDE near death experience where he was taken on a journey into the afterlife and back, with beautiful and wonderful messages to share about where we might go when we die. For a deeper look into Jim's story of the afterlife, nde and near death experience, please take a look at his two books below. ⭐ Check Out More Of Jim's Near Death Experience NDE On His Website 👉 http://www.jimbruton.com/ Check Out Jim’s Books Here: https://tinyurl.com/24e84hut https://tinyurl.com/bdze7b4f...
2022-12-20
43 min
The Other Side NDE (Near Death Experiences)
Karen Thomas - Woman Dies; Shown The Magnitude And Impact Of Thoughts and Behavior (NDE)
In today's video, Karen Thomas discusses her near death experience NDE where she visits the afterlife. This is her amazing story about our purpose here on Earth. Anyone who wishes to email Karen, please include mention of her NDE story in the subject line of the email, and email here: blanceth@live.com. Listen to Skyline on YouTube 👉 https://youtu.be/P6pd5vGQDmQ Listen to Skyline on Spotify 👉https://spoti.fi/3u33fvC Listen to Skyline on Apple Music 👉 https://apple.co/3NuimVA
2022-12-19
29 min
The Other Side NDE (Near Death Experiences)
Sharon Kumara - Woman Dies And Gets Shown That We Come To Earth On a Mission (NDE)
In today's video, Sharon Kumara discusses her visit to the afterlife during her NDE near death experience when she was a young girl. She visited Heaven, met God, and found out the purpose for life and the reason why why are here on Earth. See More of Sharon and her Near Death Experience on her Channel ▶️ https://m.youtube.com/c/sharonsananda Listen to Skyline on Spotify 👉https://spoti.fi/3u33fvC Listen to Skyline on Apple Music 👉 https://apple.co/3NuimVA Listen to Skyline on YouTube 👉 https://youtu.be/P6pd5vGQDmQ ⭐ Check...
2022-12-17
20 min
The Other Side NDE (Near Death Experiences)
Claudia Watts Edge - Woman Dies During Pregnancy; Receives Memory Downloads During NDE
⭐ Check Out More Of Claudia's Near Death Experience NDE 👉 www.claudiaedge.com Claudia Watts Edge had a profound Near-Death Experience when she bled to death giving birth, and has been researching NDE’s and other Spiritual Phenomenon for over forty years. She has written three award winning books filled with her experiences in what she lovingly calls Spirit School, and her experiences as a hospice volunteer. Claudia has been called a modern-day mystic with an ability to pull back the curtain between this world and the beyond and can be contacted through her website www.claudiaedge.com 🕮...
2022-12-16
27 min
The Health Upgrade Podcast
VNS For Ehlers - Danlos Syndrome | featuring Abigail Butterfield
In today’s episode we have the pleasure of talking with Abigail Butterfield. She is an Adult and Geriatric Nurse Practitioner certified to practice by the American Academy of NurseHer practice combines traditional and alternative treatment modalities to create a sanctuary in which all people collaborate in their healing - mind, body and spirit - and are empowered to engage in their own health and wellness. She completed her graduate degree at Walden University in 2010 earning a Master of Science in Nursing. She has been practicing since 2014 as an Advanced Practice Reg...
2022-12-14
1h 04
The Other Side NDE (Near Death Experiences)
Janet Tarantino - Woman Dies; Is Shown The Purpose of Choices And Prayers During NDE
In today's video, Janet Tarantino describes her near death experience and what is what like experiencing a glimpse of the afterlife. She is shown moments of her future and is ultimately sent back from Heaven to complete her work here on Earth. Check Out Janet’s Book Here 👉 https://www.amazon.com/Dying-See-Revelations-Pathways-Nature/dp/1734081112 Check Out Janet's YouTube Channel Here 👉 https://www.youtube.com/channel/UCj1CQ6FU3SiCEI6Bt8-Ou9g/videos Janet's Links: Facebook: https://www.facebook.com/JanetTarantinoNDEr/ Instagram: https://www.instagram.com/janettarantino_author/ Twitter: https://twitter.c...
2022-12-14
18 min
The Other Side NDE (Near Death Experiences)
Jacob Cooper - Boy Crosses Over; Remembers Who He Was In Past Lives (NDE)
In today's video, Jacob Cooper joins us to tell us his NDE story, where he visited the afterlife as just a young boy, but remembers everything from his life after death experience vividly. If you want to know more about the full scope of Jacob's near death experience, check out his book here: Jacob’s book 👉 https://amzn.to/3nLQ64R Jacbob's Instagram 👉 https://www.instagram.com/jacobcooperlcsw/ Jacob's Facebook 👉 https://www.facebook.com/Jacob-Cooper-LCSW-252848352067616/ ⭐ Check Out More Of Jacob's Near Death Experience NDE 👉 www.jacoblcooper.com Listen to Skyline o...
2022-12-13
23 min
The Other Side NDE (Near Death Experiences)
Debora Christy Love - Woman Dies and Gets Shown Her Past Lives (NDE)
⭐ See More of Debora and her Near Death Experience on her Website ▶️ https://www.MysticMuseOnline.com In today's episode, Debora Christy Love joins us to talk about her incredible near death experience NDE, after she crossed over to the other side and had a spiritual encounter in Heaven. For more on Debora, check the link above for her website, and below for her book. 📚 Check out Debora's book here 👉 https://www.amazon.com/There-Love-Dea... Listen to Skyline on Spotify 👉https://spoti.fi/3u33fvC Listen to Skyline on Apple Music 👉 https://apple.co/3NuimVA
2022-12-11
28 min
The Other Side NDE (Near Death Experiences)
Daniel Berdichevsky - Man Dies And Is Shown The Truth About Time: Past, Future and Present (Shocking NDE)
Check Out Daniel's YouTube Channel Here 👉 https://www.youtube.com/user/peeyavochka This is Daniel Berdichevsky, 34 years old from California, and a lifelong experiencer of all things supernatural, sharing his near death experience that happened to him at the age of 19 where he visited the afterlife during this amazing NDE Listen to Skyline on Spotify 👉https://spoti.fi/3u33fvC Listen to Skyline on Apple Music 👉 https://apple.co/3NuimVA Listen to Skyline on YouTube 👉 https://youtu.be/P6pd5vGQDmQ For more NDE stories, visit our YouTube channel https://www.youtube.com...
2022-12-10
26 min
The Other Side NDE (Near Death Experiences)
Darrin Shinabarga - "There's Something Much Bigger On The Other Side" - Car Salesman Has Shocking NDE
In today's video, Darrin Shinabarga discusses visiting Heaven and Hell, and being saved from Satan by God when he exclaimed Jesus save me. Enjoy this wonderful interview about life after death. Listen to Skyline on YouTube 👉 https://youtu.be/P6pd5vGQDmQ Listen to Skyline on Spotify 👉https://spoti.fi/3u33fvC Listen to Skyline on Apple Music 👉 https://apple.co/3NuimVA For more NDE stories, visit our YouTube channel https://www.youtube.com/@TheOtherSideNDEYT
2022-12-08
34 min
The Health Upgrade Podcast
Microglial And Ans Activity in Sleep
Hello, and welcome back to the Health Upgrade Podcast Today we are going to jump in on the topic of sleep. Sleep with regards to the autonomic nervous system and to the function of microglial cells in the brain. Also, we are going to discuss the role of the cells in different stages of sleep, why they're so important, and what function they have during each of these different stages. We're going to come up with some fun analogies for you along the way. And I'm really excited to share this with everybody. So l...
2022-12-07
1h 27
The Other Side NDE (Near Death Experiences)
Woman Dies; Gets Shown The Powerful Truth About Mindset And Beliefs (NDE)
Check Out More Of Amber's Near Death Experience NDE Here 👉 https://www.themalibumedium.com/ 🔴 Listen to Skyline on Spotify 👉https://spoti.fi/3u33fvC 🎵 Listen to Skyline on Apple Music 👉 https://apple.co/3NuimVA ▶ Listen to Skyline on YouTube 👉 https://youtu.be/P6pd5vGQDmQ In today's video, Amber Baker shares her brush with the afterlife in this NDE (near death experience) story. Amber lives in Malibu, California and is a practicing Akashic Record reader, mentor, psychic medium, and energy healer. She loves to channel the divine realm and is currently writing a book, channeled by th...
2022-12-07
27 min
The Other Side NDE (Near Death Experiences)
Woman Meets God; Learns The One And Only Thing That Matters In Life (NDE)
⭐ See More of Susan and her Near Death Experience on her website ▶️ https://www.susandyer.com 🔴 Listen to Skyline on Spotify 👉https://spoti.fi/3u33fvC 🎵 Listen to Skyline on Apple Music 👉 https://apple.co/3NuimVA ▶ Listen to Skyline on YouTube 👉 https://youtu.be/P6pd5vGQDmQ Susan Dyer was born clairvoyant—and raised by Catholic Republicans. She tucked herself away and hated herself by kindergarten. In 2017, she had a near-death experience that clarified her journey. Directly promising God that she would live transparently, she vacated the spiritual closet (worst fear ever) and has mentored awakening wo...
2022-12-05
30 min
The Health Upgrade Podcast
Psychedelics And The Autonomic Nervous System - LSD and DMT
Hi everyone! Welcome to another episode of the Health Upgrade Podcast.In today’s episode, we will continue talking about the effects of psychedelics mainly LSD and DMT on the body and on the autonomic nervous system. LSD is probably one of the hallucinogenic drugs that has some potential to be addictive and the autonomic nervous system is affected by LSD which can cause pupil dilation, increased blood pressure even body temperature changes. It also increases circulating cortisol levels and other things in the bloodstream like prolactin and oxytocin and epinephrine that are modulatory of the immune sy...
2022-11-30
52 min
The Other Side NDE (Near Death Experiences)
Man leaves his body and turns from atheist to beliver
Hello and welcome to our podcast, The Other Side, where we talk about the fascinating phenomena of near-death experiences. In today's episode, we are hearing from a man who didn't have the typical near death experience. He wasn't greeted by a loving spirit or enter into a beautiful meadow. Howard Storm was an atheist. He had a strong convictions that death was just simply the end. When he found himself outside of his body, he was very disoriented and in complete denial about his mortality. Before he could get his bearings on what happened he w...
2022-11-25
30 min
The Health Upgrade Podcast
Psychedelics And The Autonomic Nervous System Mescaline And Psilocybin
Hello everybody. Welcome back to the Health Upgrade Podcast!For today’s episode we are going to shift gears from recreational drugs that have been used in addictive ways, to different types of drugs that are called psychedelics, hallucinogens and dissociative medications. These drugs are mind altering. They literally change your brain. They don't share generally the same addiction as recreational drugs. But that doesn't mean that they're not dangerous, and that they don't have significant social and personal risks associated with them. We're going to focus our attention pri...
2022-11-23
59 min
The Other Side NDE (Near Death Experiences)
Cynthia Greer- Woman takes herself into a deep state of meditation; Crosses over and then returns to the physical world
Hello and welcome to our podcast, The Other Side NDE, where we talk about the fascinating phenomena of near-death experiences. In today's episode, we're hearing from a woman who was gifted as a child, Cynthia Greer. That knowing is so powerful and most definitely would be a solid rock of faith for her recovery journey. However, moving into a house that was haunted that gifts didn't really feel like a good one. Frightened by that experience, she closed herself off from her gifts until later in life when she became interested in spirituality. A...
2022-11-17
21 min
The Health Upgrade Podcast
Emerging Science In Microglial Cell Activity - featuring Dr. Marie-Eve Tremblay
Hello everybody and welcome on the Health Upgrade PodcastIn today’s episode, we have the pleasure of talking with Dr. Marie-Eve Tremblay from University of Victoria. She is Associate Professor, Canada Research Chair (Tier II) of Neurobiology of Aging and Cognition Dr. Tremblay’s research focuses on aging and cognition, using both animal and human brain models to explore the significance of microglial remodeling of neuronal circuits and elimination of synapses in the pathogenesis of brain disorders.In this interview we focus on microglial cell function, and we di...
2022-11-16
47 min
The Health Upgrade Podcast
The Neuroscience Of Drug Addiction - Part 2
Welcome to another episode of the Health Upgrade Podcast.Today's episode is a continuation of our last discussion where we were breaking down addictive drugs and types of medications. But we're now going to step into the effects of these medicines on our body, our brain and how to overcome these challenges when we become addicted to it. What happens in opioid abuse, cocaine abuse, and methamphetamine abuse is that we end up seeing a change in how neuropathology works. Where we will have an inability to control emotions, have erratic behavior and violent outburst...
2022-11-09
43 min
The Health Upgrade Podcast
The Neuroscience Of Drug Addiction - Part 1
Hello, everybody and welcome back to the Health Upgrade Podcast!Today, we will be talking about drug addiction and how the autonomic nervous system is affected by the use of opioid medication and drugs. These drugs are mainly heroin, fentanyl, cocaine, and methamphetamines. Becoming addicted to these medications will lead to lots of health problems, ranging from cognitive issues to digestive and degenerative issues. The addiction to these drugs is actually driven by hacking the neurotransmitter system where the chronic relapsing happens - this is characterized by compulsive drug seeking and use. So, we want to be...
2022-11-02
1h 10
The Health Upgrade Podcast
Vagus Nerve Involvement In Angiogenesis
Hello everybody and welcome to the Heath Upgrade PodcastIn today’s episode, we have a very interesting topic which is the complex tie between macrophages and angiogenesis, in both health and in disease, as well as the development and production of the network of blood vessel in angiogenesis. Angiogenesis is the process by which we produce new blood vessels and macrophages plays an important role in the production and maintenance of these blood vessels which is why they are a pair. Without macrophages, our blood vessel will not form in the correct pattern, and those connections of...
2022-10-26
1h 12
The Health Upgrade Podcast
Vagus Nerve Involvement In Hormones And Reproduction
In today's episode, we are excited to discuss a new topic that will lead us into understanding reproduction and the importance of macrophages. Macrophages is very vital and essential in the production of our hormone, and producing reproductive organs, both male and female. These cells chaperone the production of reproductive organs and reproductive cells through development, and through life in general. We will also be digging deep into the autonomic nervous system and the entire process of reproduction overall. The autonomic nervous system is critically involved in the process of fertility, high level of stress, hig...
2022-10-19
1h 06
The Health Upgrade Podcast
The Science Of Vagus Nerve Stimulation
Welcome back to another episode of the health upgrade podcast!I am Dr. Nevaz Habib and I am here in person with JP Eriko. I'm back in Florida, speaking at a conference, and today we're going to talk about Vagus Nerve Stimulation.For me, this is a major piece of the future of healthcare. I think the Vagus Nerve has been overlooked for too long. I think that the use of Vagus Nerve Stimulation has started to really blow up for people to understand how this works, and what...
2022-10-12
1h 08
The Health Upgrade Podcast
The Important Interaction Of Iron And Macrophages
Hello, everybody and welcome back to the Health Upgrade PodcastIn today’s episode, we're going to dig into a new topic, which has to do with the nutrition and the function of macrophages. And we're specifically talking about a particular nutrient that is absolutely essential to the function of these macrophages, which is ironIron is one of those important minerals that need to get to and be present in so many different organs and so many different cells. And today, we're going to dig into how iron is...
2022-10-05
1h 00
The Health Upgrade Podcast
Development And Modulation Of Macrophages
Our topic today is very scientific, heavy, and wonderful. It's something that I think, as we go through, it's clearly going to open your eyes to understanding the immune system, how the immune system has been misunderstood for quite some time, and the cells that are actually required for our homeostatic optimal function.So today, we're going to dig into macrophages and all the different types of macrophages within the body. We are analyzing their role in development, homeostasis, and in inflammation. We are also explaining why these cells function the way they do...
2022-09-28
1h 03
The Health Upgrade Podcast
Vagus Nerve Involvement In Gastroparesis And Functional GI Disorders
Hello everybody and welcome to the Heath Upgrade PodcastToday we’ll be discussing functional gastrointestinal disorders and some of the research that's been coming out with regards to vagus nerve stimulation, as well as how it can have a specific role in the therapy of these particular conditions.We’ll briefly touch on the diagnosis of the functional gastrointestinal disorders, what's causing them, and analyze the research showing the therapeutic efficacy of Vagus Nerve Stimulation.Rate and review before the next episode. If you...
2022-09-21
41 min
The Health Upgrade Podcast
Vagus Nerve Involvement In Digestion And Digestive Sequencing
In today’s episode, we are going to dive into digestion and how the vagus nerve is involved in the digestive process. We are also explaining how the nervous system involves in that from an evolutionary standpoint and how our brain and our gut interact with one another.Digestive sequencing and the process by which we digest our food to get those nutrients into our body is obviously very important for our survival. But how do we make sure that our digestion is functioning really well? Stay tuned as we...
2022-09-14
1h 18
The Health Upgrade Podcast
Vagus Nerve Involvement In Neurological Development And Dysfunction
In today's episode, we are digging into neuroimmune dysfunction and development. We are talking about how our immune system dictates the development of our brain and dysfunction, as well as, what inputs are going on environmentally, and how those dysfunctions can lead to many conditions early on in childhood, later on in life, and even in the middle of life, as well.We'll talk about different conditions like autism, schizophrenia, Alzheimer's, and Parkinson's. And we'll get into an understanding of how the immune system plays a vital role in the development of a good...
2022-09-07
1h 03
The Health Upgrade Podcast
Discovering The Cholinergic Anti-inflammatory Reflex Featuring Dr. Chris Czura
In today's episode, we're really excited to have a special guest, Dr. Chris Czura. He is a molecular immunologist who has been studying Vagus Nerve Stimulation for the past 20 years! Chris has also participated in other early-stage companies in bioelectronic, medicine, pharmaceuticals, and wearable and off-buddy diagnostics. He served as vice president of Scientific Affairs of the Feinstein Institute for Medical Research, overseeing all aspects of laboratory operations, and the annual budget for construction and renovation projects. Dr. Czura coordinated strategic plan development with the President and Board of Directors and represented the research po...
2022-08-31
1h 12
The Health Upgrade Podcast
Vagus Nerve Involvement In Autoimmunity
Hello everybody and welcome to the Health Upgrade PodcastSo today we want to dig into a slightly new topic which is autoimmunity. Specifically, we are going to discuss what autoimmune disorders are, how autoimmune conditions begin, and the pathophysiology behind many of them. We are also going to explain how our personal internal immune system is actually acting against our own cells, and what can we do to prevent that.Rate and review before the next episode. If you want to know more about us and what we do, go to...
2022-08-24
42 min
The Health Upgrade Podcast
Vagus Nerve Involvement In Atherosclerosis
Hello everybody and welcome to the “Health Upgrade Podcast”In today’s episode, we are talking about something that most people wouldn't consider a topic that the vagus nerve or the nervous system, in general, is actually heavily involved in!Today we are discussing atherosclerosis - one of the major causes of heart attacks and strokes, which are two of the more common reasons for mortality - morbidity within the North American population. Atherosclerosis is a process that occurs in many people and it includes the immune system, responding to dam...
2022-08-17
44 min
The Health Upgrade Podcast
Immune Cell Involvement In Development Of The Brain
Hello everybody and welcome to the Health Upgrade PodcastToday's topic is on the development of the brain, and how we develop in the cells that are required to actually allow for cellular development, construction, repair, and rebuilding to occur when damage does occur. We will be analyzing how the different types of cells infiltrate and support the function of other cells and how they work in homeostasis and in synergy with one another. Rate and review before the next episode. If you want to know more about us a...
2022-08-10
1h 13
The Health Upgrade Podcast
Vagus Nerve Stimulation for Type II Diabetes
Hello everybody and welcome to a bit of a special episode of the Health Upgrade Podcast.In today’s episode, we will be talking about the research involved in vagus nerve stimulation and its effect on type two diabetes. We are going to dive into a few particular articles in regards to actual electrical vagus nerve stimulation, and its impact on type two diabetes mellitus. Rate and review before the next episode. If you want to know more about us and what we do, go to www.healthupgradepodcast.com.
2022-08-03
22 min
The Health Upgrade Podcast
Vagus Nerve Involvement In Diabetes And Metabolism
Hello everybody, welcome back to the Health Upgrade Podcast. In today’s episode we are digging into Metabolic Dysfunction. We discuss the role of the autonomic nervous system, the role of the vagus nerve, and uses of vagus nerve stimulation in addressing metabolic health, in particular for those that have type two diabetes, and even pre diabetes as well. We also anaylze how the food industry is affecting our dietary habits and what are the benefits of fasting.Rate and review before the next episode. If you want to kno...
2022-07-27
1h 22
The Health Upgrade Podcast
Vagus Nerve Involvement In Somatoform Disorders
Hello everybody, welcome back to the Health Upgrade Podcast.In today’s episode, we're going to dig into somatoform disorders. We are going to analyse what somatoform disorders are and how they are caused. We are also going to dive deeper into the pathophysiology of these disorders and what can we do to treat them, in order to have a better life quality.Rate and review before the next episode. If you want to know more about us and what we do, go to www.healthupgradepodcast.com.
2022-07-20
1h 05
The Health Upgrade Podcast
Central Nervous System Disorders and The Vagus Nerve
Hello everybody, welcome back to the Health Upgrade Podcast. In today’s episode we are digging into Central Nervous System disorders. Especially, we're going to focus our attention on understanding the pathophysiology and how these conditions start off. Also, we're going to do an overview of central nervous system function, dig into negative processes that can lead to negative conditions, chronic health conditions and central nervous system disorders. Stay tuned until the end, as we'll be reviewing some really awesome literature on this topic! Rate and review before the next episo...
2022-07-13
1h 15
The Health Upgrade Podcast
Overview of the Autonomic Nervous System - featuring JP Errico
Hello everybody, welcome back to the health upgrade podcast. I am so so excited for this new season of the health upgrade podcast, because we're doing something a little bit different. We're doing an entire series dedicated to understanding the autonomic nervous system, understanding the consequences of a non functional or dysfunctional autonomic nervous system, and what we can do about it.This particular serie is going to be for practitioners and biohackers, those who really want to get to know the underlying pathophysiology and the specific reasons for w...
2022-07-06
58 min
The Health Upgrade Podcast
Upgrade your self love - featuring Brandon Evans
In today’s episode, we have the pleasure of talking with Brandon Evans. He is a Speaker & Storyteller who thrives on motivating others to succeed and grow. He also holds over a decade of frontline firefighting work, which has allowed him to bring a great deal of crisis and trauma-informed expertise to his coaching. He has also recently expanded his platform: a Mentorship Practice called Dad PoD (power of Dad) which is a community of fathers who are looking to lead their families with love and presence, working towards generating the best possible health for...
2022-04-13
50 min
The Health Upgrade Podcast
Upgrade your Child's Behaviour - featuring Dr. Nicole Beurkens
Welcome to another episode of the Health Upgrade Podcast. In today’s episode, we have the pleasure of talking with Dr. Nicole Beurkens. She is the world’s leading holistic child psychologist and has dedicated her 25 year career to providing parents with simple, effective, research-based strategies that get to the root of children’s attention, anxiety, mood, and behaviour challenges, so they can reach their highest potential. In this interview we dig into this really important topic of understanding the behaviour of our kids. Dr. Nicole Beurkens explains how habits, chronic anxiety ...
2022-03-30
57 min
The Health Upgrade Podcast
Upgrade your meat quality - featuring Zack Langlois
Welcome to another episode of the Health Upgrade Podcast. In today’s episode, we have the pleasure of talking with Zack Langlois. He is doing some really amazing things here in Ontario and I really want to share his story, his vision, and how we can help people with the quality of their food, particularly the quality of their meat. We know that our conventional farming practices are not working well. We know that we are lacking in our ability to get good quality nutrients into our bodies, through our diet. And Za...
2022-03-16
44 min
The Health Upgrade Podcast
Upgrade your light environment - featuring Roudy Nassif
Welcome to another episode of the Health Upgrade Podcast. In today’s episode, we have the pleasure of talking with Roudy Nassif, the co-founder of VivaRays. Roudy has been educating hundreds of functional medicine and naturopathic doctors about the power of light. He is helping them optimize their personal, as well as, their patient's well-being, sleeping patterns, energy, and focus. Roudy is on a mission to elevate people's light environment to a whole new level of alignment with nature in order to live in optimal rhythm, sleep better, and have more energy, focus and hig...
2022-02-23
58 min
The Health Upgrade Podcast
Upgrade your parenting skills - featuring dr. Julia Sen
Welcome to another episode of the health upgrade podcast. In today’s episode, we will be talking with dr. Julia Sen. She is a registered psychologist with a full-time virtual private practice. She has been seeing clients for over 20 years, and has a special place in her heart for parenting. Julia considers herself to be a possibility psychologist and focuses on helping people awaken the wisdom within, to navigate challenges and fertility, parenting and relationships, with greater ease and flow. In today’s interview, we will be discussing parenting, exploring the di...
2022-01-31
58 min
The Health Upgrade Podcast
Upgrade your gut microbiome - featuring dr. Francois du Toit
Welcome to another episode of the health upgrade podcast. In today’s episode, we will be talking with dr. Francois du Toit. He's a registered naturopath (Natural Medicine Doctor), speaker, wellness advocate, and health coach. He owns a private practice in South Africa, while also presenting high-level workshops on different health topics. Over the last nine years, he has dedicated his life to empowering people to be the healthiest version of themselves as they grow to achieve optimal states of health. He is trained in nutrition, herbal medicine, and deto...
2021-05-26
54 min
The Health Upgrade Podcast
My health upgrade journey - featuring Joelle C.
Welcome to another episode of the health upgrade podcast. I'm really excited to have one of my amazing clients, Joelle, with me. And we're going to talk about how Joelle has transformed over the last few months and the big changes that she's noticed not only in her health, but also in her life and her ability to show up and be the best version of herself every day. In this episode, Joelle shares with us that she was able to experience an understanding of what was really going on...
2021-05-19
23 min
The Health Upgrade Podcast
Upgrade your health with essential oils - featuring Jodi Cohen
Welcome to another episode of the health upgrade podcast. In today’s episode, we are talking with Jodi Cohen. She is the best selling author, award-winning journalist, and founder of vibrant blue oils (https://vibrantblueoils.com/about-jodi/) She has combined her training and nutritional therapy and aromatherapy to create unique proprietary blends of organic and wildcrafted essential oils, that help her clients heal from brain-related challenges including anxiety, insomnia, and autoimmunity. In this episode, we are going to be digging into Jodi's specialty, which is essential oils. Jodi shares with...
2021-05-05
47 min
The Health Upgrade Podcast
Upgrade your relationship with food - featuring Dr. Danielle Marr
Welcome to another episode of the health upgrade podcast. In today’s episode, we are talking with Dr. Danielle Marr. She's a friend of mine from chiropractic college. She grew up as an athlete in southwestern Ontario in Canada.A healthy diet and exercise were always a part of her life. She trained as a Doctor of Chiropractic and thought that putting her certifications and personal training and sports nutrition together would really help maximize care for her patients.Danielle realized very quickly without the proper mindset, we...
2021-04-28
49 min
The Health Upgrade Podcast
Upgrade your mindset for health - featuring Jonny Dupre.
Welcome to another episode of the Health Upgrade Podcast. In today’s episode, we have the pleasure of talking to Jonny Dupre. He graduated with a bachelor's degree in human development with an emphasis and counseling from California State University San Marcos. Over the past 15 years, Johnny has accumulated a wide array of knowledge on human behavior, cognition and social dynamics. It's been his passion and goal to discover the most effective tools and techniques to successfully guide clients to personal transformation as quickly and professionally as possible. Beginning as a...
2021-04-21
55 min
The Health Upgrade Podcast
Upgrade your community - featuring dr. Michelle Peris
Hi everyone. Welcome to another episode of the Health Upgrade Podcast. In today’s episode, we have the pleasure of talking to Dr. Michelle Peris. She's a naturopathic doctor, a tribe builder, speaker, women's empowerment advocate, mother, and a definite wild woman. She's the clinic director of the poppy clinic (https://poppyclinic.com/) an integrative medical clinic and is also the creator of the wildly popular community health initiative called the rebel tribe (https://poppyclinic.com/rebel-tribe/)She is immensely passionate about helping women in their families become their own b...
2021-04-14
41 min
The Health Upgrade Podcast
Upgrade your sleep - featuring Dr. Jay Khorsandi
Hi everyone. Welcome to another episode of the health upgrade podcast. In today’s episode, we have the pleasure of talking to Dr. Jay Khorsandi, the sleep biohacker. Dr. Khorsandi has worn many hats during his career. He is a sleep advocate and host of the podcast called "Best Night Ever!" which is dedicated to helping people get a great night's sleep. He has also been a former cosmetic dentist and a startup co-founder! In this interview, Dr. Khorsandi is sharing with us his knowledge, in regards to optimizing your...
2021-03-24
37 min
The Health Upgrade Podcast
Why entrepreneurs should upgrade their health - featuring Giovanni Marsico
Hello everybody, welcome to another episode of the Health Upgrade Podcast.I’m super excited about today’s episode. In this interview, I will be talking with Giovanni Marsico. He is a really gifted person and the Founder/CEO of Archangel Academy (https://archangelacademy.com/) It is a community of superhero entrepreneurs, leaders, and game-changers that are making the world a better place through mission-driven entrepreneurship and philanthropy.In today’s episode, Giovanni shares with us the steps that he took to really take control of his health, and how it...
2021-03-10
45 min
The Health Upgrade Podcast
Upgrading your connection to nature featuring Henrietta Devine
2021-03-03
48 min
The Health Upgrade Podcast
The top 3 Health Upgrading Functional Lab tests
Hello everybody, welcome to another episode of the Health Upgrade Podcast.In today’s upgrade ten-minute session, I want to talk about the Top 3 Functional Lab tests that I use with my patients to help them identify the causes of their health challenges. Each one of them has a very particular side of information that we get from it and gives us a clear picture of what’s going on inside our body. Once you get to understand the big picture of your health issues, you can then create a plan that is in...
2021-02-24
10 min
The Health Upgrade Podcast
Upgrade your Betty body - featuring dr. Stephanie Estima
Hello everybody, welcome to another episode of the Health Upgrade Podcast.In today's episode, we have the pleasure of talking to dr. Stephanie Estima. She is a big-hearted chiropractor with a special interest in functional neurology, brain optimization, and weight loss. She studied Neuroscience and Psychology before becoming a Doctor of Chiropractic. She has been in private practice for 16 years where she helps people achieve extraordinary health at her Toronto clinic -The Health Loft. Her life’s passion and mission is blending modern science with ancient wisdom to empower women’s health and heali...
2021-02-17
49 min
The Health Upgrade Podcast
The top 3 ways to upgrade your sleep
Hello everybody, welcome to another episode of the Health Upgrade Podcast.In today’s upgrade ten-minute session, I will talk about how to upgrade your sleep.Sleep is obviously a really important part of our health. It’s how our bodies recover, we filter out a lot of the toxins, we give the digestive system the opportunity to rest and we allow the vagus nerve to its best work when we sleep really well! There are a few very important tips on how to upgrade your sleep, so you can optim...
2021-02-10
08 min
The Health Upgrade Podcast
Upgrade your sex life - featuring dr. Stephen DeWIT
Hello everybody, welcome to another episode of the Health Upgrade Podcast.I'm really excited about today's conversation. It's obviously a little bit more of a sensitive topic. It's something that not everybody feels super comfortable talking about.In today’s episode, we have the pleasure of talking to dr. Stephen DeWIT. He is a Board Certified Sexologist through the American College of Sexologists. He holds a Master of Public Health in Human Sexuality and a Doctorate of Human Sexuality. Dr. Stephen DeWIT is the Creator of the Sex Life Unleashed Experience https://ww...
2021-02-03
47 min
The Health Upgrade Podcast
The top 3 ways to upgrade your morning
Hello everybody, welcome to another episode of the Health Upgrade Podcast.In today’s upgrade ten-minute session, I will talk about how to upgrade your morning routine, so you can have productive, meaningful and amazing days.The morning is where we have an opportunity to create the day we want. It is very important to have a daily, healthy morning routine in order to achieve your goals and upgrade your life.In this episode, I’m going through 3 morning routines, which will make you feel more energized, acco...
2021-01-27
08 min
The Health Upgrade Podcast
Upgrading your Midsection - featuring Dr. Shalini Bhat
Hello, fellow upgraders. Welcome to another episode of the Health Upgrade Podcast. I'm super excited about our conversation today with Dr. Shalini Bhat. She is a really good friend of mine and she has been able to marry the idea of functional medicine and the biochemical challenges. Dr. Shalini Bhat is a chiropractor, a double certified functional medicine practitioner with over 10 years of experience in the wellness field. She is the founder of the movement boutique https://themovementboutique.ca/ the designer of multiple virtual functional medicine programs and the creator of the perfect fit, as...
2021-01-20
54 min
The Health Upgrade Podcast
The top 3 ways to upgrade your breathing
Welcome to another episode of the Health Upgrade Podcast.Today’s 10-minute upgrade episode is on the topic of breath and the right breathing.The vast majority of our breathings are done unconsciously or subconsciously - we are not actually aware of our breath.In this episode, we are going to examine what breathing is, why it is so important, how it affects our overall health, and what we need to do to make it better, so we can upgrade our quality of life. That’s why I’m...
2021-01-13
09 min
The Health Upgrade Podcast
Upgrade Your Performance - featuring Andrew Scopick
Hello everybody, welcome to another episode of the Health Upgrade Podcast.In today’s episode, we have the pleasure of talking to Andrew Scopick. He is a certified transformational strategist, high-performance coach and the founder of the Ultimate Potential Academy https://www.ultimatepotentialacademy.com/upa-details43541167He services the go-getters, movers and shakers, and business owners on a global scale - helping them increase the levels of energy, focus, confidence, productivity, influence and necessity Andrew has spent hundreds of decades exploring why a large portion of...
2021-01-06
53 min
The Health Upgrade Podcast
Upgrade your Courage - featuring Billy Anderson
Hello everybody, welcome to another episode of the Health Upgrade Podcast.In today’s episode, we have the pleasure of talking to Billy Anderson.He is the founder of the Courage Crusade https://couragecrusade.com/and the author of the book “Your comfort zone is killing you” https://couragecrusade.com/yourcomfortzoneiskillingyou/In this episode, Billy Anderson is sharing with us his story about the difficulties and challenges he experienced, and how he managed to pull himself out of that situation eventually. He explains to us how he...
2020-12-23
46 min
The Health Upgrade Podcast
Upgrade your mindset for health
Welcome to another episode of the Health Upgrade Podcast. In today’s 10-minute upgrade episode, I want to talk about our mindset for health. What exactly do you have in mind when it comes to your current health situation?What are the words and the language that you’re using in regards to health?I have worked with hundreds of successful entrepreneurs and high performance, people that have overcome significant health challenges - ranging from autoimmune conditions to irritable bowel syndrome and eczema. I’ve noticed that the positive...
2020-12-16
13 min
The Health Upgrade Podcast
Upgrading your relationships - featuring Dr. Shyamala Kiru
Welcome to another episode of the Health Upgrade Podcast.In today’s episode, we have the pleasure of talking to Dr. Shyamala Kiru. She is a clinically trained leadership and relationship coach, who spent the last two decades helping women improve their mental health, by transforming their relationships. Her mission is to help every woman show up as their best selves in every area of their life. She is the founder of the EQ code https://dr-shyamala.thinkific.com/bundles/the-eq-code a high touch program, designed to help high performing women building las...
2020-12-09
52 min
The Health Upgrade Podcast
The top 3 ways to upgrade your vagus nerve
Hey everyone, I am Navaz Habib and I would like to welcome you to a ten-minute upgrade session, on how to upgrade your Vagus nerve. I have researched it and done a lot of work to figure out what it is, to the point I actually wrote a book on this exact topic!Check out the book here: https://amzn.to/2KSAYUA The book goes deeper into the importance of the vagus nerve and how you can take control of this important tool in your health....
2020-12-02
12 min
The Health Upgrade Podcast
Upgrade your personal growth - featuring Sachin Patel
Welcome to another episode of the Health Upgrade Podcast. In today’s episode, we have the pleasure of talking to Sachin Patel https://thesachinpatel.com/about/ a really important member of my health, my life, and my personal development journey. He is a proud father, husband, philanthropist, functional medicine practice success coach, international speaker and best-selling author. His philosophy is that the doctor of the future is the patient themselves. He is actively doing whatever it takes to keep you out of the medical system by empowering patients to self-care and educate themse...
2020-11-25
43 min
The Health Upgrade Podcast
The Health Upgrade Journey - How Laura Franklin used functional medicine to upgrade her life
Welcome to the first episode of the Health Upgrade Podcast. Today we have the pleasure of talking to Laura Franklin, a Functional Medicine Health Coach and Holistic Nutritionist. I’m really excited to share with you an amazing story about one of the most amazing people I’ve ever met, who happens to be one of my team members at Health Upgrade.In today’s episode, Laura reveals that her arms and face were covered all over in eczema, an incurable ailment that was chronic, as she was battling with it...
2020-11-15
50 min
The Health Upgrade Podcast
The mission of the Health Upgrade Podcast
My name is Dr. Navaz Habib http://drhabib.ca/about-me/ and I want to welcome you to the Health Upgrade Podcast. In this introduction episode, I would like to share with you the mission of the Health Upgrade Podcast, why I decided to start it off and what we’re going to talk about, over the next episodes. My initial desire for personal health, personal development and personal growth has led me to create this podcast, in order to share with you the life-changing tools and tricks I’ve learned through my personal health journey.
2020-11-13
05 min