Shows
The Leader in You56. Cheaters at the Coldplay ConcertIn this riveting and emotionally charged episode, dive into a viral workplace scandal that rocked social media—the infamous kiss-cam moment at a Coldplay concert featuring the CEO and Chief People Officer of Astronomer, both of whom resigned.Licensed therapist Jack Gershfeld joins to explore the deeper emotional and relational dynamics behind infidelity, both in personal relationships and in organizational settings. The episode explores the three phases of infidelity (distraction, substitution, and replacement), the concept of moral disengagement, and how secrecy corrodes trust.Dr. Lola shifts the focus to the organizational impact: how betrayal at th...2025-07-3141 minThe Leader in You55. Holding Two Truths - The Hidden Superpower of Emotionally Attuned LeadersIn this insightful episode of The Leader in You, Dr. Lola Gershfeld and Polina dive into the transformative power of holding two truths—a leadership practice rooted in emotional attunement and attachment science. When workplace conflict arises, the common instinct is to choose sides or find fault. But what if the real solution lies in honoring both emotional truths simultaneously?Together, they explore how this skill helps leaders stay balanced, dissolve defensiveness, and turn disconnection into connection. Whether you’re a manager navigating team dynamics or someone seeking healthier communication at work, this episode offers pract...2025-07-2422 minThe Leader in You54. Becoming Better - Healing, Mindsets & the Inner Work of Leadership with Ryan GottfredsonIn this powerful episode of The Leader in You, Dr. Lola and Polina sit down with bestselling author and leadership expert Ryan Gottfredson to explore what it really takes to become a better leader—and a better human.Drawing from his new book Becoming Better: The Groundbreaking Science of Personal Transformation, Ryan shares his personal journey of healing, the difference between horizontal and vertical development, and how trauma—even unrecognized-can limit emotional intelligence and self-awareness.You’ll learn:Why adding more “skills” isn’t enough and why you need to upgrade your internal ope...2025-07-1545 minThe Leader in You53. The Seven Coaching Styles Every Leader Needs - A Conversation with OwlHub's David Morelli and Alexandria ScobeeWhat if your leadership challenges are hidden in the coaching styles you don’t use? In this engaging and insightful episode, we’re joined by David Morelli and Alexandria Scobee from OwlHub to explore their groundbreaking Respect Coaching Styles framework—a powerful tool that helps leaders and teams unlock human connection, improve communication, and drive performance.We talk about how the seven coaching styles (Rallyer, Educator, Strategist, Provocateur, Explorer, Confidant, and Transformer) shape our conversations and relationships at work. Learn how understanding these styles can help leaders move from default behaviors to intentional choices that build emotional safety...2025-07-1041 minThe Leader in You52. Slice It Thinner & Catch the Bullet - Two Techniques to Create a Bonding MomentIn this powerful episode, Dr. Lola Gershfeld and Polina Marian introduce two transformative techniques—“Slice It Thinner” and “Catch the Bullet”—designed to help leaders and teams foster emotional safety and connection in the workplace.You’ll learn:Why people often shut down or react in conflict—and how to slow things down and make room for vulnerability.How “slicing it thinner” helps transform emotionally impossible conversations into small, doable moments of connection.What it means to “catch the bullet” when defensiveness or reactivity shows up—and how to respond with empathy instead of escalation.How...2025-07-0722 minThe Leader in You51. The Shift From Team Player to People LeaderMaking the leap from doing the work to leading the people—it’s one of the toughest transitions in any career.In this eye-opening episode of The Leader in You, Polina and Dr. Lola talk with Matt Gjersten, founder of Better Everyday Studios, about what really happens when high performers step into management. Together, they explore the emotional hurdles new leaders face, like delegation, feeling valued, and navigating team dynamics.You’ll learn:Why being great at your job doesn’t mean you’re ready to lead othersHow fear and expectations derail delegation and trustWhat...2025-06-2844 min
OwlCast: The Leadership & Coaching PodcastWhy Conflict Makes People Behave Badly w Lola Greshfeld and Polina MarianWhy do even the most capable professionals sometimes lose their cool in conflict? In this episode of OwlCast, David Morelli and Alexandria Ravencroft sit down with Dr. Lola Gershfeld and Polina Marian of EMC Leaders to explore the hidden dynamics that drive miscommunication, tension, and emotional fallout at work.You’ll hear surprising insights about the emotional patterns that shape how we show up under stress, and why “bad behavior” is often a signal of something deeper. Together, we unpack what’s really happening beneath the surface—and what leaders and teams can do to reconnect and move forward. 2025-06-1744 minThe Leader in You50. We Resolved the Conflict Between Elon Musk and President TrumpIn this powerful episode of The Leader in You, we unpack the explosive conflict between Elon Musk and President Trump—and more importantly, what it reveals about leadership, emotions, and disconnection at the highest levels.Join Dr. Lola and Polina as they take you behind the scenes of what seemed like a political feud, using the Emotional Connection (EmC) process to explore the emotional undercurrents behind this very public fallout. This episode isn't just about two high-profile leaders—it's about how anyone can get stuck in negative cycles, and how to reconnect.We talk about:Wh...2025-06-1726 minThe Leader in You49. What’s Breaking Your Company Culture And How to Fix ItBreakups don’t just happen in romantic relationships—they happen in companies, too. In this episode, Dr. Lola Gershfeld and Polina expose the top cause of a culture “breakup”: surprise and emotional disconnection between leaders and their teams.From sudden reorganizations to poor communication, they reveal how these hidden patterns quietly unravel trust—and how to rebuild it using emotional safety, vulnerability, and attachment-based communication. This episode gives you the words, tools, and insights to stop the breakup... and start the reconnection.The Leader in You is the go-to podcast for anyone who wants...2025-06-0538 min
Leadership Launchpad – Team Development, & Performance Improvement for Aerospace & Technology ManagersUnlocking Team Engagement Through Trust with Dr. Lola Gershfeld and Polina MarianIn this episode, Dr. Lola Gershfeld and Polina Marian from EMC Leaders discuss the impact of relationships and emotional connection within teams and organizations. Drawing on their experience working with technical and creative teams, they highlight how unresolved conflicts and a lack of emotional awareness can lead to disengagement, decreased productivity, and high turnover. The guests introduce their structured approach to building trust, increasing self-awareness, and repairing broken relationships in the workplace. They also share actionable steps for leaders and managers to create emotionally safe environments, emphasizing the value of vulnerability and clear communication. Listeners will gain insights into...2025-06-0333 minThe Leader in You48. It Was Just a Question-Until It Wasn’tIn this eye-opening episode, Dr. Lola and Polina unpack a real-life workplace conflict that began with a simple question — and rippled into a breakdown of emotional safety across an entire team. What seems like a harmless inquiry during a team meeting turns into a deeper exploration of fear, miscommunication, and the hidden impact of emotional disconnection.Discover how leaders and teams can break the attack-defend cycle, rebuild trust through reconnection, and use the power of emotional awareness to transform team dynamics.Plus, a first look at Dr. Lola’s new book, Evolve: How to Lead with...2025-05-2538 minThe Leader in You47. Day 4 - 5 Quick Wins to Better Manage Team ConflictWe're here for our last day at the ATD conference and excited to share the recap of our Authors Chat session this morning on the 5 Quick Wins to Better Manage Team Conflict! Make sure to listen to the end for the opportunity to get the link for a FREE Team Emotional Safety Assessment Tool!The Leader in You is the go-to podcast for anyone who wants to create a workplace culture where you can thrive. Envision a future where you are more grounded, confident, and in sync with your team. 2025-05-2017 minThe Leader in You46. Day 3 ATD Recap - Therapy is Like Skin CareDay 3 ATD Recap Takeaways: Our perspective and experience on day 3, sharing our favorite takeaways from these speakers, and our participation in a podcast with Matt Gjersten from Leadership LaunchpadSimone Biles Matt GjerstenScott BlanchardThe Leader in You is the go-to podcast for anyone who wants to create a workplace culture where you can thrive. Envision a future where you are more grounded, confident, and in sync with your team. CONNECT:WebsiteFacebookTwitterLinkedInYouTube Channel Connect with D...2025-05-1917 minThe Leader in You45. Day 2: Ahhh!! We can't believe this happened!!When we thought we were fully prepared, it turned out we were in the wrong room. Mistakes happen all the time, luckily, we had the process to work with our difficult feelings and keep going anyway!The Leader in You is the go-to podcast for anyone who wants to create a workplace culture where you can thrive. Envision a future where you are more grounded, confident, and in sync with your team. CONNECT:WebsiteFacebookTwitterLinkedInYouTube Channel ...2025-05-1806 minThe Leader in You44. ATD Conference Day 1: Six Steps to Resolving ConflictsDay 1 at the ATD Conference: Special 4 Series Mini Podcast during our stay in Washington DC and our attendance at the ATD conference!! The Leader in You is the go-to podcast for anyone who wants to create a workplace culture where you can thrive. Envision a future where you are more grounded, confident, and in sync with your team. CONNECT:WebsiteFacebookTwitterLinkedInYouTube Channel Connect with Dr. Lola Gershfeld: LinkedIn: Dr. Lola GershfeldInstagram: @d...2025-05-1812 minThe Leader in You43. When Family Becomes Business: Tragedy to TriumphWhat happens when unresolved childhood wounds resurface at work? In this heartfelt episode, Dr. Lola and Polina explore the emotional complexity of family-run businesses, the myth of “leaving emotions at the door,” and how emotional connection can rebuild trust and success.⏱️ Episode Highlights:04:00 – Two sisters take over their father's company—and old pain resurfaces08:00 – Why “leave your ego at the door” is a myth that doesn't last13:30 – The limits of cognitive change without emotional healing16:45 – Emotions as the gateway to safety and long-term connection22:30 – Lola’s own story of fami...2025-05-1435 minThe Leader in You42. Undercover EmC: Investigating Team DisconnectionIn this high-energy, insight-packed episode of The Leader in You, Polina and Dr. Lola Gershfeld dive deep into how emotional disconnection acts like a virus in organizations—hijacking collaboration, clarity, and trust. Discover how to diagnose, understand, and heal emotional safety issues using the TESSA assessment. From a playful pitch about “undercover EmC agents” to powerful analogies about health and team dynamics, this episode will change the way you see workplace conflict.⏱️ Timestamps:[00:29] Welcome & Polina’s “Undercover Boss” idea[03:57] What is TESA and how it helps identify emotional safety gaps[07...2025-05-0730 minThe Leader in You41. Calming the Storm: Navigating and De-escalating Customer AggressionIn this episode of The Leader in You Podcast, Dr. Lola Gershfeld and Polina dive deep into an insightful real-world scenario of dealing with an aggressive customer interaction. Polina shares a personal experience in a retail environment, where her skills in emotional awareness, self-regulation, and empathy allowed her to effectively defuse a tense situation. This engaging discussion reveals practical insights on recognizing emotional triggers, managing conflicts constructively, and fostering a psychologically safe workplace environment. Join us to discover actionable steps and emotional tools to transform difficult customer interactions into meaningful connections.Topics Covered (with timestamps):2025-05-0132 minThe Leader in You40. The Ripple Effects of Incivility: Why You Hate Your JobWhy do we lose motivation, dread team meetings, or feel exhausted just walking into work? In this powerful episode of The Leader in You podcast, co-hosts Paulina and Dr. Lola Gershfeld unpack the true cost of workplace incivility—and it goes far beyond what we see on the surface.Inspired by the short film Ripples and a riveting panel at SIOP 2025, this conversation explores how even subtle moments of disrespect or misattuned leadership can create a wave of emotional disconnection, leading to stress, disengagement, and turnover.🎯 You’ll learn:What incivility really looks like (hint: i...2025-04-1631 minThe Leader in You39. Is Lying Getting You Where You Want to Be at Work?This episode of The Leader in You Podcast discusses the vital role of trust in workplace relationships.Dr. Lola Gershfeld, Polina Marian, and Chip Simmons dive deep into how trust is not just about behavior but about authentic emotional connection and how the EmC process transforms the way organizations build and sustain trust. They explore real-life stories, including lessons from Chip's 9,000-person training journey, reducing turnover, and even making layoffs more human and healing. They emphasize that secure relationships drive performance, accountability, and well-being.Tune into the episode to learn how...2025-04-0141 minThe Leader in You38. We Can't Believe FranklinCovey is Teaching This!This episode of The Leader in You Podcast discusses effective leadership and emotional connection strategies inspired by FranklinCovey's recent conference.Lola and Polina explore delivering feedback effectively, nurturing human connections in remote work environments, and the role of emotional safety in team dynamics. They emphasize that genuine care and vulnerability are essential for effective leadership and team performance.Tune into the episode to learn how to build emotional safety, deliver feedback that strengthens relationships, and maintain genuine connections even while working remotely.In this episode, we talk about:[00:00...2025-03-1828 minThe Leader in You37. We Resolved The Conflict Between President Trump and President Zelensky!In a recent Oval Office meeting, President Trump, Vice President Vance, and President Zelensky found themselves locked in a tense exchange—one that perfectly illustrates the negative cycle that derails communication, fuels mistrust, and blocks collaboration.The conversation quickly spiraled into blame, frustration, and defensiveness, mirroring the destructive pattern known as Find the Bad Guy—where the main move is mutual attack, accusation, or blame.🔴 The problem? When we feel hurt or vulnerable, we instinctively react with self...2025-03-0534 minThe Leader in You36. The Power of Emotional Awareness: Transforming Workplace & Personal RelationshipsThis episode of The Leader in You Podcast explores the power of emotional awareness to foster stronger relationships in the workplace and at home.Dr. Lola Gershfeld, Polina Marian, and Niamh Hannan discuss how the Emotional Connection (EmC) process creates safety for emotional expression, helps identify underlying emotions, and improves professional and personal relationships. They highlight how emotions impact workplace performance, parenting, and overall well-being.Tune into the episode to learn how emotional awareness can transform leadership, enhance connection, and improve communication at work and home.In this episode, we talk about:[00:00] 2025-02-2430 min
Volumen al MáximoVolumen al Maximo 20250203 - Parte 2Volumen al Maximo 20250203
Programa semanal musical de dos horas de duración donde se repasan las novedades dance que nos llegan de las discográficas y los exitos hasta la década de los 80.
Estos son los temas de esta semana (3 de Febrero):
Segunda parte:
- Julio Posadas vs Eva Marti and Marian Dacal "Angels"
- Alex Phratz and Simone Pennisi with ShariTribe "Distant stranger"
- Planet Funk "Chase the sun (00)"
- Tss Proyect "Cry"
- MSK9 "Dream emotions"
- Baltimora "Tarzan boy (84)"
- Riccardo Perino feat Polina Grace "Grace"
- Sergei Rez and Rag "La palmera (gonzo remix)"
- Eif...2025-02-0255 minThe Leader in You35. The Top Communication Mistake in Teams: Not Responding and How to Overcome ItDid you know the most common communication mistake in the workplace is not responding? It leads to disconnection, misunderstanding, and emotional distress.In Episode #35 of The Leader in You Podcast, Dr. Lola Gershfeld and her daughter Polina explore how to uncover emotional triggers, repair relationships, and foster thriving teams.➡️ The Top Communication Mistake: Not Responding (1:48 - 3:22)➡️ Understanding Why People Don’t Respond (5:26 - 8:09)➡️ The Slow Motion Camera Tool (8:25 - 10:39)➡️ Repairing Emotional Injuries in Teams (13:21 - 15:51)➡️ The Role of Trainers and Managers (17:50 - 22:34)2025-01-2424 minThe Leader in You34. Transforming Workplace Culture with EmC CertificationIn this episode, Jenna Wohlwend hosts an engaging conversation with Dr. Lola Gershfeld and Niamh Hannan, a Certified EmC Trainer, exploring the Emotional Connection (EmC) certification process—a proven framework for cultivating emotionally intelligent and connected workplace cultures.Niamh Hannan, a certified EmC trainer, shares her powerful experiences and insights on how EmC has transformed her work in corporate and leadership development.Together, they delve into the importance of emotional connection, revealing how the EmC process equips leaders with practical tools to navigate complex relationships while boosting employee engagement, strengthening team cohesion, and enhancing training ou...2024-11-1948 minThe Leader in You33. Mental Health in the WorkplaceIn this episode, we address the growing importance of mental health at work, especially in the wake of rising post-pandemic stress. Join us as we explore three key areas where leaders can make a difference:The Rising Tide of Workplace Stress (3:05 – 5:42)Workplace stress is surging, with 41% of employees at peak levels. Relational conflicts compound stresses, making emotional well-being a top priority.Emotional Well-being as the Foundation (5:42 – 16:14)Emotional well-being underpins mental health. Disengagement often signals poor mental health, stemming from disconnection with colleagues or managers.The Power of Secure Relationships (19:24 – 31:51)Secure relationships are essent...2024-10-2546 minThe Leader in You32. Fostering Healing Connections: Relationship-Based Care® in LeadershipThis episode is dedicated to professionals who strive to create secure relationships within their teams and with their patients. With a very special guest, Mary Koloroutis, we talk about “Fostering Healing Connections: Relationship-Based Care® in Leadership.” Mary is the past CEO of Creative Health Care Management (CHCM), where she facilitated remarkable results, including improved patient engagement, clinician satisfaction, and a more resource-efficient work environment. As a leader at CHCM, Mary excelled in staff and team development and work process improvements.With CHCM, Mary engaged leaders throughout organizations by providing relationship-based consultation services, innovative educati...2024-08-1449 minThe Leader in You31. The Foundation of the EmC Process - Dedication to Dr. Sue JohnsonEvery now and then, someone comes along who completely transforms the way we understand interactions, relationships, and the conflicts within them. Traditionally dominated by classical behavioral approaches and changing mindsets, Dr. Sue Johnson viewed relationships not as bargains but as bonds.Inspired by John Bowlby, the father of attachment theory, Sue blazed a trail that revolutionized the field of relationships. This transformation began in the 1980s.Today, no relationship model has more robust outcome studies than Sue’s work on emotionally focused therapy (EFT) for couples. Sue has authored many books, including Hold Me Tight an...2024-05-2354 minThe Leader in You30. Emotional Connection in Leadership: Unleashing Potential and Fostering InnovationThis episode of The Leader in You Podcast marks the third anniversary of the book Emotional Connection: The EmC Strategy. Co-authors Dr. Lola Gershfeld and Ramin Sedehi discuss the profound role emotional connection plays in effective leadership. Ramin reflects on his personal journey to becoming a visionary leader and his partnership with EmC, emphasizing that leadership is more about being in service to others and seeing the unseen rather than acquiring it off the shelf. Lola shares her motivations for co-authoring the book, which arose from her experiences with miscommunication and conflict in the workplace...2024-04-2159 minThe Leader in You29. Avoiding the Negative Cycle on a Nonprofit TeamIn this insightful podcast episode, Jenna Wohlwend and Lola Gershfeld are joined by Haley Cooper, CEO of Savvy Fundraiser, to explore the unique challenges faced by nonprofit organizations. Through engaging in conversation, they delve into the importance of emotional connection, effective communication, and conflict resolution within nonprofit teams. Drawing from their experiences, they share valuable strategies for fostering collaboration, advocating for professional development, and driving organizational success. Tune into the episode to learn the transformative power of building authentic relationships, fostering emotional connection, and prioritizing personal growth within nonprofit organizations.In thi...2024-03-2534 minThe Leader in You28. Intensive Team SessionsThis episode of The Leader in You Podcast discusses the benefits of intensive team sessions to improve productivity and trust. Dr. Gershfeld explains that when toxicity or finger-pointing occurs, addressing the underlying relationship disconnect is key to repairing those relationships and changing negative patterns that the company may be stuck in.In this episode, we talk about:[01:47] What are intensive team sessions?[04:55] How is it different from regular conflict resolution training?[09:40] What is the benefit of using intensive?[21:43] Key takeawayThe Leader in You is the go-to podcast for anyone w...2024-02-2623 minThe Leader in You27. Not Feeling Great at Work? Understanding Emotions and Relationships.In this podcast episode 27, titled "Not Feeling Great at Work? Understanding Emotions and Relationships," Jenna and Dr. Lola explored the profound impact of emotions and relationships on individuals' well-being and productivity in the workplace. They discussed why some people may not feel great at work, touching on feelings of unappreciation, rejection, undervaluation, and being underestimated.In this episode, we talk about:[01:55]The role of emotions at work.[04:09]Attachment theory and emotions.[19:10]Empathy and positive affect[26:50]Three Phrases for LeadersThe Leader in You is the go-to podcast for anyone who wants to...2024-02-0129 minThe Leader in You26. Am I Being Childish?In this episode of the "Leader in You" podcast, Jenna and Dr. Lola explore the impact of childhood behaviors in the workplace and challenge the notion that emotions should be suppressed professionally. They discuss the importance of understanding and embracing emotions, shedding light on the negative effects of demeaning comments and the need for a balanced approach to emotional expression. The podcast emphasizes the role of co-regulation, creating a safe space for emotional communication, and the transformative potential of acknowledging and valuing emotions in the workplace. In this episode, we talk about:[01:16]Childhood behaviors in...2023-12-0527 minThe Leader in You25. How to Navigate Trauma in the Workplace.During Episode 25 of the Leader in You Podcast, Jenna and Dr. Lola discuss the difficult yet relevant topic of trauma and how we process it in life and the workplace. They talked in depth about how we navigate this territory both personally, biologically, and at work and what companies and leaders can do to support their teams going through it. Whether it’s world news trauma or personal experience trauma, it shapes our emotions, and recognizing it and learning how to tackle it is crucial for healthy people and healthy relationships.In this epis...2023-11-0124 minThe Leader in You24. Feeling Angry at Work? How to Use Attachment Theory to Build Trust and Combat Toxic Work Environments.This episode of The Leader in You Podcast discusses success and failure in the workplace. Lola and Jenna talk about attachment theory and how having secure relationships with managers and coworkers allows employees to feel supported and thrive in their roles. On the other hand, insecure relationships can lead to feelings of failure or anger when disagreements and problems arise.Dr. Gershfeld explains that when toxicity or finger-pointing occurs, addressing the underlying relationship disconnect is key to repairing those relationships and changing negative patterns that the company may be stuck in.In this episode, we...2023-10-2428 minThe Leader in You23. Becoming A Better Coach or Mentor by Understanding Attachment & Emotional ConnectionThis episode of The Leader in You Podcast discusses the importance of emotional connection in the workplace and coaching. Understanding the concepts of attachment and emotional connection can help you become a better coach or mentor.Lola and Gary explore these concepts and some specific techniques for repairing a damaged relationship. They also emphasize how focusing on emotional connection can improve teamwork, reduce conflicts, and build a better organizational culture.By slowing down conversations and exploring each person's emotions, needs, and perspectives, we can nurture our relationships and find new positive ways of engaging with...2023-10-1145 min
The Leader in You22. Are Surface Emotions Really Representative of a Person's Personality?This episode of The Leader in You Podcast discusses emotions in the workplace. Dr. Lola explains that emotions drive our interactions and connections with others. She discusses how understanding primary emotions like fear, sadness, and shame can help people better understand what they're feeling and communicate more effectively. She also talks about surface emotions versus deeper softer emotions, and how slowing down to identify emotions can help people feel less overwhelmed. Tune into this episode to learn how developing emotional intelligence can make teams more productive and collaborative, as well as help people feel happier and grow i...2023-10-0337 minThe Leader in You21. New Job? New Boss? Why Millenials Experience Fear in The Workplace And How We Can Handle That BetterThis episode of The Leader in You Podcast discusses how millennials experience fear in the workplace – and how building emotional connection and establishing trust and safety through vulnerability can help minimize that fear.Lola and Nadia explore how fear physically manifests and impacts behaviors. They also emphasize that both employees and managers have roles to play in cultivating relationships where people feel comfortable and safe expressing their emotions.Tune into the episode to learn how to create security, connection, and, ultimately, more productivity and collaboration in your team.In this episode, we ta...2023-09-0628 min
The Bridge to ChinaVoice of a local on the Lahaina fireThe fire, the aftermath and a community in calamity, we invite a resident of Maui, Polina Marian onto the show. She discusses the fire, and how the community has come together. She describes the heroes, the losses, the plight of survivors, and how we can help. Hosted on Acast. See acast.com/privacy for more information.2023-08-1751 minThe Leader in You20. 5 Things That Sabotage Team ProductivityIf you are interested and you are serious about being a better leader and a better human, today’s episode will help you on your path as we explore the importance of team dynamics that will help you tap into the emotional connection to bond with people and create a stronger team culture. In this episode, we talk about: The A.R.E. Relationship: how accessibility, responsiveness, and engagement drive emotional state and productivity.Overcoming sabotaging factors: 5 things that sabotage team productivity.Strategies for success: recognizing patterns, effective communication, embracing vulnerability, and fostering support.The...2023-06-2428 min
Super Mom SocietyEp 22: NEW Fat Burning protocol with 5 Steps to weight loss successDay 13/31: New Fat burning EO protocol to take internally PLUS the five things you need to do to lose weight AND the protocol for a UTI or other bladder issues.2023-05-2324 minSuper Mom SocietyEp 21: 10 ways to Decrease Cardiovascular DiseasesHere’s Day 12/31 and I share 10 ways to Decrease Cardiovascular Disease plus a protocol for addictions and high blood pressure!!2023-05-1825 minSuper Mom SocietyEp 20: My health storyDay 11/31: How I got started in the health industry. A big thank you to my wonderful grandmother Dr. Rosa Gershfeld who taught me so much about health and wellness. If it wasn’t for the struggles she went through and the transformation she experienced in her health I wouldn’t know what I am sharing with you now.2023-05-1618 minThe Leader in You19. 5 Quick Wins To Better Bond Your TeamWe understand the difficulties that arise as a team leader. Take your team to the next level by creating a deeper connection! Focus on building a bond within the team by centering emotions. In this episode, Dr. Lola Gershfeld shared some wonderful insights in her presentation, including:Making space for emotions Offering impact vs. feedback Setting the stage for safe conversations Validating emotions Making the most of weekly check-insThe Leader in You is the go-to podcast for anyone who wants to create a workplace culture where you can thrive. Env...2023-05-1545 minSuper Mom SocietyEp 19: Incontinence & SleepDay 10/31: In my most relaxing voice, I share the oil and protocol for difficulty sleeping, incontinence and frequent night time urination, along with sleep blend.2023-05-1414 minSuper Mom SocietyEp 18: Awareness of your body & breathDay 9/31: I was thinking back to my years of yoga practice and realized how effective it was for dealing with stress, lowering cortisol levels, and becoming aware of everything that’s going on in my body. I share all this and more on this podcast!2023-05-1137 minSuper Mom SocietyEpisode 17: Day 8/31 MOST important HORMONESI bring my mom BACK for another discussion on hormones. This is the FIRST episode of our 2nd week of 31 days of podcasts and this week we’re focusing on Wellness. This podcast is AMAZING!!! Make sure to listen to all the important hormones in our body and how to lower cortisol and increase happiness!!!! 👏2023-05-0928 minSuper Mom SocietyEpisode 16: Day 7/31 Q & AAnother requested Q & A session for all your issues!!! In this podcast I continued answering your health questions for the last day of our health topics. Protocols include: Sleep Apnea, Cleaning your jewelry, getting of Steroids!2023-05-0926 minSuper Mom SocietyEpisode 15: Day 6/31 Q&A part 1 and 2In this episode, I’m answering your posted health questions! Topics include: Essential Oils for dogs, Lightening birth marks and dark spots, traveling with essential oils, and cough remedies!2023-05-0823 minSuper Mom SocietyEpisode 14: Day 5/31 **SPECIAL GUEST** daily habits & intermittent fastingIn this episode, my amazing mom, Dr. Lola Gershfeld joins me sharing all of her favorite daily habits to keep her feeling and looking young at 59 years old! Plus she shares how intermittent fasting changed her life. 🤩2023-05-0721 minSuper Mom SocietyEpisode 13: Day 4/31 Oral Health & Reversing CavitiesIn this episode learn how to use essential oils and adjust your eating habits to improve your oral health and reverse cavities!! Plus the blend for oil pulling along with oils to use for teething babies.2023-05-0625 minSuper Mom SocietyEpisode 12: Day 3/31 Plaque Psoriasis & PregnancyIn this episode I answer the common question about Plaque Psoriasis and how to heal from white, silvery patches on your scalp along with how our eating lifestyle affects pregnancy and child birth. Subscribe for exclusive “how to” content. 🎉2023-05-0422 minSuper Mom SocietyEpisode 11: Day 2/31 Sexually Transmitted DiseaseAnswering your questions and talking about STD’s. This is day 2 of 31 days of podcasts!!!2023-05-0322 minSuper Mom SocietyEpisode 10: Day 1/31 Skin Fungal Infections & Protocol adjustmentsThis first week is all about HEALTH 🌱 in todays episode I talk about a protocol for Skin Fungal Infection and how to adjust protocols for kids plus an Update on my kids HFM situation. You can now subscribe to Exclusive content with me - where I’ll share specific “how to” protocols for all the questions you have!2023-05-0214 minSuper Mom SocietyEpisode 9: Hand Foot Mouth diseaseLast week my youngest caught hand foot mouth disease and in this episode I share the protocol along with some other daily hacks that help improve your child’s health! Daily habits webinar is also happening this Tuesday, May 2nd - for more info go to www.supermomsociety.com plus… 31 days of podcasts starts tomorrow May 1st!!! 🎉🎉2023-05-0138 min
Super Mom SocietyEpisode 8: Reversing food & seasonal allergies plus a daily practice on Manifestation!!!It can be easy to take an OTC to deal with an allergy but how about this really easy protocol to get your body balanced and heal itself?! In this episode, I talk about what happens to your body when you have an allergic reaction and what to do to get back to excellent health.2023-04-2437 minSuper Mom SocietyEpisode 7: My return & Ear Infection ProtocolI’m so excited to be back for my weekly podcast!! Took a much needed break the last few months but happy to return!!! Thank you friends for all of your loyalty and support and mostly your love for learning how to live an incredibly healthy life. Ear infection protocol included and the episode cut short accidentally but I’ll be back next week!!2023-04-1816 minThe Leader in You18. The Role of Emotions in Employee EngementIf you are serious about being a better leader and a better human, today’s episode will help you on your path to explore the importance of emotions that will help you tap into key components to bond with people and create a stronger team culture. In this episode, we talk about:power of emotions in creating positive interactionsimpact of ineffective ways of getting our needs met in our team relationshipsimportance of recognizing triggers that create workplace conflictthe value of acknowledging bodily sensations to de-escalate responsesstep-by-step process for communicating effectively with othersand more!The Leade...2023-04-1128 minThe Leader in You17. How To Improve Team DynamicsWelcome to our podcast, The Leader in You. Taking care of the teams you care about.Today’s episode will help you explore the importance of team dynamics, tap into the emotional connection, bond with people, and create a stronger team culture.In this episode, we talk about:The importance of team dynamics in building strong relationships within the workplace.Strategies to improve work interactions include having healthy and positive relationships with team members and expressing emotions constructively.Adopting a solution-focused approach when addressing mistakes or mishaps is emphasized.The importance of on...2023-04-1031 minThe Leader in You16. Avoid Workplace Conflict by Centering on EmotionsConflicts arising in the workplace is inevitable. With people with all different mindsets coming together, it is important to remember what bonds us: emotions. Join us, Dr. Lola Gershfeld and Nadia Garcia, in our discussion to learn about the importance of emotions. The Leader in You is the go-to podcast for anyone who wants to create a workplace culture where you can thrive. Envision a future where you are more grounded, confident, and in sync with your team. CONNECT:WebsiteFacebookTwitter2023-03-2826 minThe Leader in You15. Types of Negative Interactions and How to Shift Workplace ConflictsAre you experiencing negative cycles in your work relationship? Do you know that this pattern that you get stuck in can be restructured?In the podcast, we discuss the emergence of automatic thoughts and protective behaviors that trigger the negative cycle and what steps can you take to change the pattern for better and more cohesive interactions. The Leader in You is the go-to podcast for anyone who wants to create a workplace culture where you can thrive. Envision a future where you are more grounded, confident, and in s...2023-03-0823 minSuper Mom SocietyEpisode 6: Fat Burning Protocol plus how Fear is killing us!In this episode, I’m sharing my fav fat burning blend along with the science behind how fear is KILLING us!!! Recommended products in this episode: Essential oils from doTERRA and Tinctures from Dr. Schulze www.herbdoc.com2023-01-3023 minSuper Mom SocietyEpisode 5: Simple Stress relieving protocol and how our body responds biologically to stress!We are either in growth or protection mode - in this episode we dive into understanding what happens to our body when we are stressed and which two oils you can use to help lower your cortisol levels and increase cellular growth!2023-01-2322 minThe Leader in You14. Having The Same Repetitive Conflicts at Work? Create a Positive Shift in Your InteractionsHave you ever felt that you were continuing to have the same repetitive conflicts at work? EmC is an effective and necessary tool to reduce conflict and create a healthy, productive environment. Join us for our podcast, Dr. Lola Gershfeld, Nadia Garcia, and special guest Polina Marian, to learn how to avoid negativity and create more positive interactions with your team. The Leader in You is the go-to podcast for anyone who wants to create a workplace culture where you can thrive. Envision a future where you are more gr...2023-01-1855 minSuper Mom SocietyEpisode 4: Science of Emotions with Dr. LolaExcited to have my mom, Dr. Lola Gershfeld on this episode where we talk about the Science of Emotions!! We also give a few tips on identifying your emotions and exact feeling words you can use to specify your experience. Grab a pen and paper!!2023-01-1622 minThe Leader in You13. Why EmC is Key to Creating Healthy Team Dynamics and a Positive CultureEmC is based on the new science of attachment and emotional connection. It has been studied for over 30 years, and now we have a substantial map to how to create strong and connected relationships at work.Listen to this podcast to learn how you can create a healthy culture in your team and organization. The Leader in You is the go-to podcast for anyone who wants to create a workplace culture where you can thrive. Envision a future where you are more grounded, confident, and in s...2023-01-0938 minSuper Mom SocietyEpisode 3: Disease as Opportunity and Healing as wholenessIn this episode we discuss how the emotions are related to your physical ailments and conditions. How disease can be viewed as an opportunity for you to connect with deeper emotions and how important healing is for the entire body and not isolated parts.2023-01-0928 minSuper Mom SocietyEpisode 2: Mucus forming foods & Inside your ColonIn this episode, I share information from Professor Ehret’s book “Mucusless Healing System” and which foods are creating Mucus in your system and which ones you can eat that eliminate Mucus.2023-01-0225 minSuper Mom SocietyEpisode 1: Stomach bug protocol & Biology of genes!A quick and effective EO protocol for stomach issues after Christmas Dinner plus some interesting facts on the Biology of genes!2022-12-2616 minSuper Mom SocietyWelcome to the Ask Polina Podcast!!Quick overview of all the topics we’ll be discussing on this podcast!2022-12-2400 minThe Leader in You12. Trust Issues at The Workplace? What We Can Do to Increase Trustworthy Behaviors at WorkWhat can we do to engage our employees more? How can we build more trust?In this podcast, Nadia and Lola discuss the neuroscience behind trust and what we can do to increase trustworthy behaviors at work.The Leader in You is the go-to podcast for anyone who wants to create a workplace culture where you can thrive. Envision a future where you are more grounded, confident, and in sync with your team. CONNECT:WebsiteFacebookTwitterLinkedInYouTube Channel 2022-12-1431 min
The Leader in You11. The Importance of Emotional Connection Within an Organization to Boost Performance“When we feel safe and secure and we feel we matter to others we work better together, our potential and our resources come out. ” — Dr. Lola GershfeldHaley Cooper is a host of the Lead with Heart podcast and a founder of The Savvy Fundraiser. She inspires nonprofit leaders to take care of themselves FIRST (to make an even greater social impact). She offers strategic philanthropic solutions to help organizations maximize their resources and achieve their mission.In this podcast, Haley interviews Dr. Lola about how th...2022-10-2743 minThe Leader in You10. Talent Retention Starts with Emotional ConnectionIf the true goal is talent management and talent development, then we need to recognize that people have talent, and we need to put the effort into understanding what is it that we can do to provide a safe environment for people to use that talent. Listen to this podcast to get some insight into how emotional connection can help you with talent retention.The Leader in You is the go-to podcast for anyone who wants to create a workplace culture where you can thrive. Envision a future where y...2022-06-2941 minThe Leader in You9. Building a Connected Organizational Culture with Alejandro Tocigl, CEO of MiroculusIn this interview, Ramin Sedehi, CSA of EmC Leaders, and Alejandro Tocigl, Co-founder and CEO of Miroculus, share how the Emotional Connection strategy (EmC) has transformed the organizational culture at Miroculus.Miroculus is a growing biotech company building Miro Technology to meet the full challenge of biotechnology research and development – from NGS sample preparation to small molecule chemistry to synthetic biology. Their mission is to advance science and improve lives faster, together. Their vision is to make the most complex protocols easy and accessible to scientists everywhere.For teams to accomplish their mission and stay fo...2021-12-1734 minThe Leader in You8. A Roadmap to Transformation And Fulfillment with Rocky BandzeladzeLeadership in organizations emanates out of courage to meet the challenges while caring for people and giving them a chance to thrive in their quest to meet business and social objectives.Rocky Bandzeladze has over two decades of leadership experience in driving large-scale growth in financial organizations. He is an Executive Vice President and the Head of Business Banking at Banc of California and currently is pursuing a Doctorate in Organizational Leadership at Pepperdine University.Three years ago, Mr. Bandzeladze started on his Emotional Connection (EmC) journey asking, "What can I do better to create...2021-07-1829 minThe Leader in You7. Putting People First, Emotional Connection as your Talent Management StrategyIn this podcast, we focus on the critical shortage of talent and the importance of creating and fostering human-centered organizations. A talent management strategy, enhanced by the power of emotional connection, can create a positive and productive environment. In addition, emotionally balanced employees engage more deeply, supporting each other and the leadership.Emotional connection paves the way for people to bring their whole selves to work and have the safety and vulnerability necessary for full inclusion and diversity.The Leader in You is the go-to podcast for anyone who wants t...2021-07-0331 min
The Leader in You6. About the Book: Emotional Connection, The EmC StrategyDrawing on cutting-edge research on adult attachment--and providing an innovative roadmap for effective leadership--Dr. Lola Gershfeld argues that leadership is most effective when it focuses on harnessing the power of emotional connection. The primary developer of the attachment-based Emotional Connection, EmC Strategy for individuals, teams, and organizations. The book Emotional Connection, The EmC Strategy, shows how effective leadership aligns perfectly with attachment theory as it provides proven techniques for unleashing human potential, building resilient teams, and nurturing thriving cultures. The book respectively introduces key concepts and presents an in-depth case example. Special features include end-of-chapter summaries and reflection questions. 2021-05-1301 minThe Leader in You5. Organizational Development and Cultural Transformation with Dawn Reese, CEO of The Wooden FloorWe are excited to talk to you about Organizational Development and how it can translate into cultural transformation in your company or entity. Our goal today is for us to discuss the other side of the organization and its capacity. The building, fostering, and developing of such critical facets as trust, curiosity, compassion, resilience, and creativity occupy the realm of leadership. Our guest today, Dawn Reese, is the CEO of the Wooden Floor. Dawn has a remarkable leadership background in both corporate and non-profit organizations. She has worked in va...2021-05-0748 minThe Leader in You4. How to Let Your Inner Leader EmergeListen to this special podcast as we explore the leadership journey of our invited guests, Louis Simmons "Chip" and Lola Gershfeld, and understand how they have been able to put their passion into action to make a difference on issues that matter to them the most.We explore the importance of emotional connection in the leadership journey and the leader’s ability to build trust, increase resilience, and nurture innovation and creativity. In a lively discussion, we provide you with advice and thoughts to encourage the inner leader in you to emerge and flourish.Th...2021-03-3156 minThe Leader in You3. Psychological Safety: What is it and how can you develop it in your organization?What is psychological safety? How does it relate to fields such as leadership, management, organizational development, strategy and vision, entrepreneurship? What does psychological safety look like? What is the relationship between psychological safety and wellness, and which is the precursor to the other?How can we develop and practice psychological safety? What is involved with developing a psychologically safe environment? What is the role of emotions and attachment in developing psychological safety? How does the "self" play into this (what is the individual's responsibility as part of building a psychologically safe environment)? What ca...2021-03-0851 minThe Leader in You2. Fear of FailureWe all have our share of failure. It is difficult. It is real. It creates anxiety and stress. But what is the underlying driver of fear of failure and how can we get comfortable with it?Today, we are going to explore the realm of Failure and the fear and anxiety surrounding it.With Dr. Lola Gershfeld and Dr. Kerri Cissna, we will explore their own remarkable journeys of courage, passion, drive, and, of course, failures.The Leader in You is the go-to podcast for anyone who wants to create...2021-03-0539 minThe Leader in You1. Emotional Connection: Why it MattersIn this episode, we explore the importance of emotional connection and why it matters.Subscribe on Spotify: https://open.spotify.com/show/4DanDP1BR4EMYQ9epelJuzCONNECT:Website: https://www.emcleaders.comFacebook: https://www.facebook.com/emcleaders/Twitter: https://twitter.com/emcleadersLinkedIn: https://www.linkedin.com/company/emcleaders/Podcast: https://open.spotify.com/show/4DanDP1BR4EMYQ9epelJuzThe Leader in You is the go-to podcast for anyone who wants to create a workplace culture where you can thrive. Envision a future...2021-02-2030 min
Prague TimesNOW - #HelpYourHood w/Rob CameronNOW - #HelpYourHood with Rob Cameron
Guest: Rob Cameron, BBC Correspondent for CZ and Slovakia
Fulfilling two lifelong dreams, Rob Cameron gets to live in Prague and work in news. His response to the COVID-19 pandemic was to create the #helpyourhood Facebook group for a few friends, but it has grown almost beyond his control into something like an informal news agency in its own right (thanks to a crack team of volunteers - see their names below). Rob talks about having goulash & beer in his veins, and how this country has handled the COVID...2020-11-0536 min
How to Stream Free Audiobook in Mysteries & Thrillers, HistoricalMadness Treads Lightly by Polina Dashkova | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Madness Treads Lightly
Author: Polina Dashkova, Marian Schwartz - translator
Narrator: Coleen Marlo
Format: Unabridged
Length: 13 hrs and 26 mins
Language: English
Release date: 09-12-17
Publisher: Brilliance Audio
Genres: Mysteries & Thrillers, International Mystery & Crime
Summary:
Only three people can connect a present-day murderer to a serial killer who, fourteen years ago, terrorized a small Siberian town. And one of them is already dead.
As a working mother, Lena Polyanskaya has her hands full. She's busy caring for her two-year-old daughter, editing a successful magazine, and supporting her husband, a...2017-09-121h 26
Mixfreaks PodcastDJ Scooby - Yearmix 2015URL: not Found!<cite class="_Rm"></cite><cite class="_Rm"></cite><br />Yearmix by: DJ Scooby<br />Year: 2015 <br /><a href="https://2.bp.blogspot.com/-tVjhCVgCWOY/VvETXtx9FtI/AAAAAAAAC5g/OdtfdgFwTNQnUuBDF_bPS-onSKthbl3FQ/s1600/Cover.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://2.bp.blogspot.com/-tVjhCVgCWOY/VvETXtx9FtI/AAAAAAAAC5g/OdtfdgFwTNQnUuBDF_bPS-onSKthbl3FQ/s320/Cover.jpg" width="320" /></a><br />Sia feat. The Weeknd & Diplo - Elastic Heart<br />Jennifer...2016-03-2221 min
GymCastic: The Gymnastics Podcast176: Worlds Wrap-Up Show
30-year-old Marian Drăgulescu (ROM) won his 10th world medal in Glasgow and the coveted Mr. Congeniality 2015 award from GymCastic. © Christy Linder
Uncle Tim, Spencer, and Jessica discuss the state of gymnastics after the Glasgow World Championships:
Awards:
Miss & Mr. Congeniality Awards
Artistry Award (both intended and unintentional)
Highest non-vault E score Awards:
FX - 9.066 - Simone Biles of USA (Quals)
PB - 9.300 - Artur Davtyan (Quals)
Biggest D Awards (non-vault):
UB - 6.900 - Fan Yilin (TF, EF) and FX - 6.900 - Simone Biles (Quals)
FX - Kenzo - 7.600
“Size Isn’t Everything”...2015-11-181h 45