Shows
Manvi Ditansh PublicationToday's world By Pooja nagpalManvi Ditansh PublicationPresentsFree Entry SPEAK UP INDIA Our community is featuring writer's audios on Asia's Top Platforms (Spotify, Amazon Prime Music, Ganna App, Jio Savaan, Instagram, YouTube, Etc.. )ContactWhatsApp No. 9770546937Gmail: manviditanshpublication@gmail.comInstagram @manvi.ditansh.publication Writer NamePooja nagpalWriter Instagram I'd@poojanagpal1370Follow For More Updates...2022-07-2501 min
Simply connectedMyths, facts and fears- dealing with infectionsAnother series where we will talk about myths facts and fears surrounding infections. What our traditional and holistic medicines offer and what all we need to know about infections2021-05-0206 min
Simply connectedSeries on Human prakritiVata pitta kapha make human prakriti. The three elements add in various ratios to form a prakriti which varies from individual to individual. In this series we will take into details all the three elements and understand in depth its role in shaping our physical, mental and spiritual characters. It is very essential to understand the tripod of life n how we are similar to universe. This understanding is very essential because knowledge is not in chapters, it is interconnected with each oter like a stream of water. I'm sharing links to thede episode. Understan it before you dive further.2021-04-0409 min
Simply connectedDigital awareness and Pranayam in eyecareWhile eyes are considered delicate and most important sensory organs the latest trends in society leads to its misuse ( mithya yog) and overuse (ati yog). Both these factors are two of the three reasons which leads to eye diseases. No doubt eye problems have increased manifold in last decade so here we talk about digital awareness as well as effects of pranayama on eyes. For learning Tratak n other techniques click on this link where i talk about various meditational techniques https://anchor.fm/pooja-nagpal2/episodes/Meditation-techniques-eofl6h. For all episodes on eyecare click here https://anchor.fm/pooja-nagpal2/episodes...2021-01-1505 min
Simply connectedTrifla eyewash for eyecareTrifla had been like an another spice or herb in my home. Trifla is an all rounder herb. Though bitter in taste in first few interactions, it allows you to feel its other tastes as well if you sustain the relationship and then it partners you in all aspects of life, from beauty to blood purifying, to weight control to healthy digestive system, to shining eyes, skin antioxidant, rejuvenator n list goes on but make sure to not overdo, understand the value of "little". Please take your doctor's advice before adding it to your routine.
It contains three herbs, namely...2021-01-1504 minSimply connectedHolistic guide to eyecareAs per ayurveda "Sarvendriya indriya nayanam pradhanam" it means that eyes are the most important among all sensory and motor organs. Vision cannot be compensated or replaced if it gets compromised. There are very easy n effective steps given in Ayurveda for eye care which are compatible even in todays scenario. Along with exercises, dietary and other herbal remedies we can ensure healthy eyes and delay degeneration due to delay. The suggestions given here are for information purpose only and in no way should be considered a substitute for medical advice or a treatment. In case of any doubts, queries...2021-01-1122 minSimply connectedRandom talksPoints to know before you start long term medication2021-01-0202 minSimply connectedQuery sectionShare your queries in voice message and the answer will come here2021-01-0211 minSimply connectedDaily routine- Practical approach to Ayurvedic dinacharyaThis segment of podcast is a step by step guidance to daily routine or dinacharya as mentioned in Ayurvedic texts. ....how to follow in practical, simple customisable way. Ayurvedic dinacharya or daily routine is a great yet simple tool in keeping our health at the optimum. The only challenge is understanding its concept and the core principle, which ultimately helps a person counter the fears n doubts associated with these set of activities. The routine becomes easy to follow when done regularly. Infact it blends so well with our lifestyle, over the time that one may wonder....what was so...2021-01-0239 minSimply connectedManaging the mindVarious ways to understand, balance and manage mind2021-01-0223 minSimply connected7. Daily routine- eyecareAyurvedic eyecare through anjana, collyrium, home made kajal, eyeliner,2021-01-0205 minSimply connected6. Daily routine oil pullingGandusha, kawal, sesame oil, coconut oil2021-01-0205 minSimply connectedShort temperManagement of short temper2021-01-0203 minSimply connectedMeditation techniquesOm chanting, mantra chanting, breathe awareness, vipasana2021-01-0206 minSimply connectedManaging the mindMeditation techniques2021-01-0205 minSimply connectedThyroid problemsDecoction for hypothyroid2021-01-0204 minSimply connected5. Daily routine- ayurvedic dental careDant manjan, dant nirlekhan, teeth brushing, teeth scraping2021-01-0207 minSimply connected4. Daily routine- Ushapan/ drinking waterBenefits of drinking water, types of vessels, copper, mud or glass2021-01-0206 minSimply connectedAstrology and wellnessMoon and mind2020-12-3003 minSimply connected3. Daily routine - practical approach to waking up in Brahma MuhurthTips to wake up at Brahma Muhurth2020-12-3006 minSimply connected2. Daily routine- challenges of waking up in Brahma MuhurthChallenges of waking up in Brahma muhurth2020-12-3004 minSimply connected1. Daily routine, benefits of brahma muhurthaBenefits of waking up at Brahma muhurth ( early hours) as per Ayurveda, benefits of alpha waves, positivity, tips to wake up2020-12-2826 minSimply connectedMind and monkeyIt's a short story which gives us a deeper knowledge yet in a beautiful manner that why mind is a monkey2020-11-2803 min