Shows
Conferencias de la MarchInauguración de la exposición Archivo PorteraManuel Fontán del Junco, director de museos y exposiciones de la Fundación Juan March, conversa con Antoni Ferragut, uno de los jefes de proyecto expositivo de Archivo Portera, con motivo del acto inaugural de la exposición dedicada a las filmaciones en super-8 de Alberto Portera y al contexto artístico de los años setenta y ochenta en España.
Más información de este acto
2025-06-0330 min
Con Mayor VozT9 E11 La Portera del NueveCompartimos nuestro espacio con la Portera del Nueve y hablamos con ellas de cómo empezaron con este proyecto y cómo han conseguido colocarlo en los autobuses de la EMT.
La Portera del Nueve se entera de todo lo que tiene que ver con la cultura y te lo cuenta. Sus recomendaciones hacen red y conectan a personas que tienen inquietudes.
Juli Miranda se encarga de presentar este episodio y, como siempre, nos actualiza los datos de la violencia de género.
Mari Carmen Martín nos trae "Reflexiones de una Vieja" con las que siempre flipamos.
Manuela Gómez y...
2025-03-2559 min
Into the UnknownEP42: Why is Important to Follow Your Dreams? Brett Portera Shares His JourneyOn this episode of "Into the Unknown" Embark on a journey with Brett Portera, creator of Crest Surf Clubs, where surfing passion meets entrepreneurial savvy. Learn how Brett's love for the sea and family entrepreneurship shaped his path to launching membership-based surf clubs integrated with wave pools.
Discover the vital lessons sports teach, as I draw parallels from my rugby career to navigating the business realm. Whether you're an athlete-turned-entrepreneur or curious about innovative leisure communities, this episode promises to inspire. Join us and catch the wave of insights only a surfer-turned-entrepreneur can provide.
2024-04-1122 min
Portera ConnectCustomer Experience, Success & Growth | Kick van der Staak - VP Omni Customer Experience at FootlockerIn today's episode, we're joined by Kick van der Staak, VP Omni Customer Experience at Footlocker. We talk about his journey, where he comes from, his approach towards success, happiness and much more. Kick, thanks for joining us.
2024-04-0846 min
Achieving Success with Olivia AtkinEp 72 Surfing Into A Huge Wave of Success with Brett PorteraAchieving Success with Olivia Atkin Episode 72 "Surfing Into A Huge Wave of Success with Brett Portera"Olivia talks personal and professional achievements with Brett Portera. Brett is the Founder and CEO of Crest SurfClub. Crest Surf Club will give you access to leading surf progression programs and technology, under the guiding hand of elite coaches and fitness professionals. No matter where you are in your journey, at Crest Surf Club you will become the surfer you aspire to be.Join Olivia every Tuesday as she brings on top notch guests to talk about how they are...
2024-03-1239 min
ApprodiRicky PorteraNato con una chitarra tra le mani, ha trascorso una vita intera a trasformare melodie in poesie e accordi in emozioni. Il suo percorso musicale è un viaggio attraverso generi e stili, dalle note del rock alle sfumature della musica pop. Attraverso questo racconto, esploreremo le radici della sua passione per la musica, i momenti chiave della sua carriera e le sfide che ha affrontato lungo il cammino. Un viaggio attraverso la vita e la musica di Ricky Portera è un'esperienza che ispira, emoziona e ci ricorda il potere universale della melodia nell'animare le nostre anime....
2024-03-0752 min
ApprodiRicky PorteraNato con una chitarra tra le mani, ha trascorso una vita intera a trasformare melodie in poesie e accordi in emozioni. Il suo percorso musicale è un viaggio attraverso generi e stili, dalle note del rock alle sfumature della musica pop.Attraverso questo racconto, esploreremo le radici della sua passione per la musica, i momenti chiave della sua carriera e le sfide che ha affrontato lungo il cammino. Un viaggio attraverso la vita e la musica di Ricky Portera è un'esperienza che ispira, emoziona e ci ricorda il potere universale della melodia nell'animare le nostre anime.Ogni nota della sua chitarra è un...
2024-03-0745 min
Portera ConnectElite Sport & Sailing at the highest level | Bart Lambriex & Floris van de Werken - Team PorteraIn this episode, Baris Kavakli sits down with Bart Lambriex and Floris van de Werken. Both Bart and Floris are part of Team Portera and have put themselves on the map by winning the World Title in the 49er class for the 3rd time in a row. The Dutch duo also won Gold at the 49er test event in Marseille and recently won the World Sailor of the Year Award. In this episode, we sit down to talk about their journey, where they come from, competitive sailing and how they've been able to stay at the top-level for so...
2024-03-0650 min
The ConnectorEp. 79 - We are surfing to the top with Brett Portera Did someone say a surf club? Brett the owner and founder of Crest New York. Crest is a passion. A culture. A lifestyle. A community. An ocean-like force that moves and connects global change makers who love to surf. Connect and find out more www.crestsurfclubs.com brett@crestsurflubs.com https://www.linkedin.com/in/brett-portera-mba-ba183ab7/ https://www.linkedin.com/company/crestsurfclubnewyork
2024-02-2732 min
Portera ConnectSailing, Success & Pursuing Greatness | Maxime Jonker - Team Portera SailingIn this episode, Waleed Siraj sits down with Maxime Jonker. Maxime is a world-class sailor that competes in the ILCA6 class, with a 1x World Championship Medal and a 2x European Championship Medal to her name. They talk about her journey, where she comes from, how she defines success and her ambitions for the future.
2024-02-1948 min
Portera ConnectCompetitive Excellence, Passion & Sailing | Annette Duetz & Odile van Aanholt - Team Portera SailingIn this episode, Waleed Siraj sits down with the dynamic duo of the 49’er class, Annette Duetz & Odile van Aanholt, who have their names etched in sailing history with their Conny Rietschoten Trophy win. With 4 world-titles combined, and ranked #1 in their class, Annette and Odile are at the very top of their game approaching the Olympics this year.
We talk about their roots, origins, purpose, sailing, communication and the ultimate ambition.
2024-01-2254 min
Portera ConnectSailing, Innovation & Success | Annemiek Bekkering - Sailing Innovation CenterIn today's episode, we're joined by Baris Kavakli and Annemiek Bekkering. Annemiek is a 2x World Champion, 1x European Champion and an Olympic Bronze Medalist in the Women's 49erFX class in competitive sailing. Now taking on a role as a project manager with the Sailing Innovation Center, she's looking to take this sport to the next level.
2024-01-1037 min
Portera ConnectInnovation, Technology & Purpose | Paqui Lizana - Global Head Technology Strategy at IKEAIn this episode, we're joined by Paqui Lizana. Paqui is the Global Head of Technology Innovation at IKEA. We talk about innovation, technology and purpose - diving into the core story of who Paqui is as a person and her ambitions for the future. We touched on aspects of what defines innovation, what drives her, her ideas of happiness and success and much more.
2023-12-1851 min
Portera ConnectStrategy, Commerce & Leadership | Oliver Baggaley - Director Group Mechanization at Ahold DelhaizeIn this episode, we sit down with Oliver Baggaley, the Director of Group Mechanization at Ahold Delhaize. We sit down to talk about his story, the passion he holds for addressing societal topics around food, mobility and education through technology and innovation. Now building the global capabilities in mechanization for Ahold Delhaize, he has a unique challenge ahead of him.
Waleed Siraj had the opportunity to understand why he does what he does, his belief systems and the purpose oriented approach he takes towards his work.
2023-09-141h 07
Portera ConnectEnergy, Transformation & People | Sarim SheikhIn todays episode, we’re joined by Sarim Sheikh. Sarim is the former Chief Operating Officer for General Electrics Winds OffShore Business & now the CEO/Non Executive Director at ORIT. With decades of experience in the energy & renewables business, we sat down to talk about his culture, origins, roots - where he comes from, what drives him, his philanthropic efforts and the fundamental goal he’s trying to achieve. Sarim has navigated some of the largest companies in the world through markets in the Middle East, Asia, Africa and Europe, and is now pursuing his vision to make the worl...
2023-09-0438 min
Porteros TV PODCAST#42 MELANY VILLEDA - SER PORTERA DE PUMAS FEMENIL Y COSAS QUE SE VIVEN EN LA LIGA MXHoy tenemos como invitada a Melany Villeda, portera de PUMAS FEMENIL.
Hablamos de su carrera, sus inicios, su percepción de la liga femenil,
altas y bajas, algunas anécdotas y más.
Episodio Patrocinado por @UnoKeeper
2023-08-101h 10
Portera ConnectData Privacy, Security & Transformation | Anna Russel - WW VP Sales & Strategy at CyberResIn this episode, Baris Kavakli sits down with Anna Russel, the World Wide Vice President of Sales & Strategy at CyberRes. We talk about Data Privacy, Security, Transformation and her personal story - understanding the reason behind why Anna does what she does.
2023-08-0847 min
Portera ConnectTransformation, Leadership & Values | Sjoerd Blüm - Schiphol Aviation Group Aviation SolutionsIn this episode, Waleed Siraj sits down with Sjoerd Blum – Schiphol Group Aviation Solutions to talk about his journey, fundamentally attempting to answer the question of “Why he does what he does”. We talk about various different topics around business transformation, innovation, success and happiness.
2023-07-281h 06
Portera ConnectTransformation, Purpose & Community | Erol Ozguner - CIO Istanbul Metropolitan MunicipalityIn this episode, Baris Kavakli sits down with Erol Ozguner - CIO of the Istanbul Metropolitan Municipality to talk about transformation programs, purpose and community. To understand Erol's story around why he does what he does, and the difference he's looking to make.
2023-07-2444 min
Portera ConnectCybersecurity & Transformation | Tim Sedlack - Director Product Management at OpenTextIn this episode, Baris Kavakli sits down with Tim Sedlack - Director of Product Management at OpenText on the Portera Connect Podcast. We talk about cybersecurity, transformation and the importance of beginning with a security-first mindset.
2023-07-1738 min
Portera ConnectSustainability, Responsibility & Leadership | Fatima Da Gloria - Vice President Sustainability at AirFrance - KLM GroupIn todays episode, we’re joined by Fatima Da Gloria. Fatima is the Vice President Sustainability at the AirFrance - KLM Group. With a deep passion for driving positive change in the world, we sat down to talk about her story, where she comes from and the impact she’s looking to make in her career and personal life. Fatima, thanks for joining us.
2023-06-2847 min
EncanchadasJenn Amaro, portera de alturaEs disciplinada, superorganizada y comprometida. De niña el deporte la ayudó a salir de uno de los momentos más tristes de su vida y desde entonces decidió no dejarlo. A los 11 años comenzó a jugar futbol y, al ver los entrenamientos de portero de los niños, le llamó la atención esa posición en la cancha. Gracias a sus habilidades se ganó una beca deportiva para estudiar en la UDLAP, se fue a cursar una maestría en Estados Unidos y se unió al club Mazatlán a inicios de 2023. En este episodio Jennifer Amaro, de 22 a...
2023-06-2218 min
EL ARTE DE SER…119 - NATALIA ACUÑA | LA DERROTA más DOLOROSA, mi DEBUT a los 15 AÑOS, RESPONSABILIDAD de la porteraDALE LIKE Y SUSCRIBIR PARA QUE SIGA CRECIENDO ESTE PROYECTO 😊
Nat Acuña portera profesional, actualmente juega para Bravas de CD Juárez. Platicamos sobre su debut en primera división a los 15 años, la derrota más dolorosa ante América, su ex equipo, las convocatorias para selección nacional e ir a un mundial.
Instagram: @natalia_acunna
2023-06-2151 min
The Mean Streets PodcastJune 7, 2023 - Will PorteraThe Mean Streets Podcast with William Galloway and Britton Johnson. This episode features special guest, Will Portera. Will talks about Alabama's baseball post season run and preparation for the weekend Super Regional at Wake Forest. Follow @meanstreetspod on Twitter and Instagram.
2023-06-0822 min
Portera ConnectE-Delivery, Logistics & Purpose | Martijn van der Geer - Manager Solution Design & Sourcing E-Delivery Europe at MaerskIn todays episode, we’re joined by Martijn van der Geer. Martijn is the Manager Solution Design & Sourcing E-Delivery Europe at Maersk. Martijn has a very interesting background, studying law, communication and media studies, ancient history to now playing a key role at the largest container shipping company in the world. In this episode, we talk about the role his roots, culture and background play the person he is today, and the vision he leads for the future. Martijn, thanks for joining us.
2023-06-0253 min
BlondAI PodcastProcrastinare gli impegni porterà al fallimento il tuo saloneIn questo video ti parlo di procrastinare gli impegni ti porterà al fallimento il tuo salone.Sei un parrucchiere e vuoi ricevere una formazione nel marketing per parrucchieri e nel digital marketing per parrucchieri, con corsi sempre disponibili e che puoi visionare quando vuoi?Entra subito in Olympic Hair Salon Academy, la piattaforma dove potrai trovare corsi sull'online marketing per parrucchieri. Clicca qui per entrare subito 👉https://bit.ly/3IkXX65Chi è Francesco La Manno e perché dovresti ascoltarlo❓Clicca qui per saperne di più 👉 https://francescolamanno.com/✔ Fondatore di Olympic Hair Salon.
2023-05-1814 min
Actu Match Footballgrand joueurs#647 André Ooijer formé dans l'académie de l'ajax il se révèlera par la suite être un symbole du PSV Eindhoven club de la firme Philips il y portera le maillot au total neuf saisons.André Ooijer le roc de la défense a eu la chance d'être formé dans une des toute meilleurs centre de formations de la planète football je parle biens sur de l'académie de l'ajax Amsterdam du coté des pays bas mais faut savoir que durant la suite de sa carrière il deviendra un pilier d'un autre grand club de ce pays la le PSV Eindhoven qui appartiens a la marque Philips durant 9 saisons il portera le maillot et participant au très beaux parcoure de LDC en 2005 du club avec sont pays donc les pays bas il s...
2023-04-2005 min
DeportesJordi Capdevila y Anna Ferré, técnico y portera CP Esneca Fraga. Esneca Fraga-Bigues i RiellsHablamos con el técnico y la portera dle CP Esneca Fraga, Jordi Capdevila y Anna Ferré, sobre el partido CP Esneca Fraga 3 - HC Bigues i Riells 1, de la OK Liga Iberdrola.
2023-02-2306 min
Porteros TV PODCAST#18 ITZEL GONZÁLEZ | Ser portera del América, el crecimiento de la Liga MX Femenil, jugar en Europa y la diferencia entre fútbolHoy tenemos como invitada a Itzel González, portera del Club América Femenil. Hablamos de su historia como portera profesional, sus altas y bajas, vivir y jugar en europa, indumentaria de portera, guantes y más.
2023-02-161h 10
Portera ConnectUnderstanding People & their Behaviors | Edith Doosje - General Director & Master Trainer at PCMIn todays episode, I’m joined by Edith Doosje. Edith is the general director & co-founder at Process Communication Netherlands or otherwise known as PCM. PCM is a an innovative model that allows you to understand the depth of personality structure and decode human interactions - helping you make the most of every conversation, situation and day. In todays episode, we talk about Ediths journey, how it all began and her vision for the future. Topics around understanding personality, human behavior, the impact of understanding the workforce and more. Edith, thanks for joining us.
2023-01-301h 15
Portera ConnectTransformation, Energy & Strategy | Steven Janssen - Strategic IT Partnerships at ShellIn todays episode, we’re joined by Steven Jansen. Steven is the Head of IT Strategic Partnerships at Shell, where he helps organisations drive technology enabled change through strategy development, hands-on-delivery and deep business change management. Steven comes from a background of simplicity, but making it very clear that simplicity for him does not conform to being ordinary. He’s done various tenures for Shell in countries such as Singapore, India, USA and the Netherlands. We sit down to talk about his story, what drives him every single day and his ambition for the future. Steven, thanks for joining us.
2023-01-2545 min
Portera ConnectHappiness, Success, Ambition & Technology | Daniel Gebler - CTO at PicnicIn todays episode, we’re joined by Daniel Gebler. Daniel is the Chief Technology Officer at Picnic, a dutch online supermarket that is rethinking the way people buy food. He has a great number of accreditions to his name, picking up the Tech Hero Award for 2022 for picnic, the most innovative leader award in 2021, MT next leadership award in 2018 and more.. Technology, People, Health, Happiness, Success. These are just some of the concepts we touched. In this episode, we talk about his vision for picnic, his outlook towards life and understanding the answer behind the question of why he do...
2023-01-1750 min
Portera ConnectLogistics, Supply Chain & a Human Connection | Gordon MacGregor - Business Development Director at DSVIn todays episode, we’re joined by Gordon MacGregor. Gordon is the Director of Business Development in Consumer Products at DSV - a danish transport and logistics company with over 75,000 employees, operating across the globe generating revenues around $30B dollars a year. Gordon has worked in various different industries such as agri-chemical and beverages, which he believes taught him some extremely valuable skills that are applicable to his current role and understanding of the world. We sit down to hear his story, understand what drives him every single day and his ambitions for the future. Gordon, thanks for joining us...
2023-01-0957 min
Gli incontri del Sabato BestialeAl Sabato Bestiale, gli auguri speciali di RICKY PORTERA!Nel giorno della Vigilia del nuovo anno, abbiamo avuto l'onore di incontrare al telefono il Grande RICKY PORTERA!
Uno scambio di auguri, ma anche l'occasione per scoprire il suo nuovo CD "PERCHE' IO SO IO...E VOI NON SIETE UN CAZZO".
2023-01-0126 min
Rafał Szrajnert - Biznes, Marketing, SprzedażModel 5 sił Portera. Analiza atrakcyjności sektora metodą pięciu wejść na rynek (przykłady, definicja)Jeśli jeszcze nie wiesz jak zanalizować sektor w którym działasz to koniecznie przeczytaj ten artykuł. Mówi on o analizie 5 sił Portera!
Artykuł Model 5 sił Portera. Analiza atrakcyjności sektora metodą pięciu wejść na rynek (przykłady, definicja) pochodzi z serwisu .
2022-12-2217 minEncanchadasAna Gaby Paz: de doctora a porteraAna Gabriela Paz vivió el futbol desde muy pequeña. Su abuelo la llevaba al Estadio Jalisco desde los 3 años. En la primaria ya formaba parte del equipo de la escuela, unos años después formó parte de Selección Jalisco. El destino la llevó a tomar decisiones que han forjado su carácter. A los 16 años, Ana Gaby tuvo su primera oportunidad de ir a dos mundiales con la Selección Mexicana Sub17 y con la Sub20. Debutó en la liga femenil el 29 de julio del 2017, con Tigres. Actualmen...
2022-12-0122 min
Home Tv ChannelRicky Portera (Parte III)
Ricky Portera
E’ tra i più grandi chitarristi italiani. Fondatore degli Stadio, insieme a Gaetano Curreri, nella sua carriera è stato collaboratore e chitarrista e compositore con Lucio Dalla per 33 anni, chitarrista di Ron e di altri autori italiani come Eugenio Finardi e Loredana Berté.
2022-11-3015 min
Home Tv ChannelRicky Portera (Parte II)
Ricky Portera
E’ tra i più grandi chitarristi italiani. Fondatore degli Stadio, insieme a Gaetano Curreri, nella sua carriera è stato collaboratore e chitarrista e compositore con Lucio Dalla per 33 anni, chitarrista di Ron e di altri autori italiani come Eugenio Finardi e Loredana Berté.
2022-11-3036 minHome Tv ChannelRicky Portera
Ricky Portera
E’ tra i più grandi chitarristi italiani. Fondatore degli Stadio, insieme a Gaetano Curreri, nella sua carriera è stato collaboratore e chitarrista e compositore con Lucio Dalla per 33 anni, chitarrista di Ron e di altri autori italiani come Eugenio Finardi e Loredana Berté.
2022-11-3055 min
Portera ConnectZooming out to understand where to Zoom in | Peter Strikwerda - Global Head of Digitalisation & Innovation at APG GroupIn todays episode, we are joined by Peter Strikwerda. Peter is the Global head of digitalization and innovation at APG Group. APG Group is a dutch pension investment company with over 600 billion euros worth of assets under management. We sit down today to talk about his journey and the impact his roots, cultures and early experiences played in the person he is today. We talked around people, processes, culture, investments and most of all, the human side of business.
2022-11-2342 min
Portera ConnectMaking Curiosity Your Biggest Asset | Karl Prag - Chief Digital Officer at CEVA LogisticsIn todays episode, we're joined by Karl Prag. Karl is the Chief Data Officer at CEVA Logistics, one of the largest logistics and supply chain companies in the world. He has a fascinating story, having had successful stints in various professions, such as playing professional poker, starting his own digital marketing company, doing sales, consulting for one of the big 4s and now the Chief Data Officer for an organisation that is the official team partner of the most prestigious Formula 1 team of all time, Scuderia Ferrari. It’s no small feat, but the experience and unique perspectives that Ka...
2022-10-171h 18
Portera ConnectCustomer Centricity & Being People Oriented | Barbara de Koning Gans - COO at VodafoneZiggoIn todays episode, we’re joined by Barbara de Koning Gans. Barbara is the Chief Operating Officer at VodafoneZiggo, a Dutch company offering fixed, mobile and integrated communication and entertainment services to consumers and businesses. Previously having worked at organizations such as ING, BergmanClinics and Rabobank, Barbara brings a fresh-perspective and a transformational customer-centric POV for the telecommunications industry. With people at the centre of everything she does, and moving forward with a well-aligned impact, we sit down to hear her story, understand what drives her every single day and her ambitions for the future. Barbara, thanks for joining us...
2022-08-2359 min
Portera ConnectData, Leadership and Transformation | Burce Gultekin - Global Director of Data & Analytics at FrieslandCampinaIn todays episode, we’re joined by Burce Gultekin. Burce is the global director of Data and Analytics at FrieslandCampina, a dutch multinational dairy cooperative based out of aamerfoort. Burce has a a passion for scaling data and finding solutions, translating them into actionable insights and transforming organizations to embrace new technologies as a business driver and a key strategic function for the organizations she works at. We sit down to hear her story, understand what drives her every single day and her ambitions for the future.
2022-07-2748 min
Portera ConnectDigital Transformation, Strategy & Marketing | Michel Brok - Head of Data & Digital at DanoneIn today’s episode, we’re joined by Michel Brok. Michel is the head of data & digital at Danone, which is a leading multi-local food and beverage company building on health-focused and fast-growing categories. Starting his career in marketing, to now leading the digital & data transformation at one of the largest companies in the world, we sit down with Michel to understand his story, learn from his experiences and look forward to the future regarding his ambitions.
2022-07-131h 00
Econ Dev Show Podcast - Economic DevelopmentWhat To Do First in Economic Development with Andy PorteraEconomic development consultant Andy Portera answers the question: When you're brought into a community, what do you advise them to do first.
Like this show? Please leave us a review here — even one sentence helps! Special Guest: Andy Portera.Sponsored By:Econ Dev Pro: Upgrade your subscription and support the Econ Dev Show with a paid membership. Plus AI in Economic Development and other bonuses.
2022-06-2126 min
Portera ConnectInnovation, Disruption and Becoming Human-Centric | Mercedes Vidal - CIO & Global Digital Channels Director at Vodafone ESIn today's episode, we sit down with Mercedes Vidal. Mercedes is the Chief Information Officer and Global Digital Channels Director at Vodafone Spain. Mercedes is a highly experienced and passionate global digital, innovation and customer experience leader offering deep knowledge in technology and business transformation, leading global teams to drive consumer-centric, commercial growth. We sit down to hear her story, from the early days of her career at various organisations including IKEA, Clark and now Vodafone to understand why she does what she does, and what drives her every single day.
2022-06-201h 01
Portera ConnectAuthenticity, Creating Great Cultures & Building Meaningful Teams | Quique Vivas - CCO & Executive Board Member at VodafoneIn today’s episode, we’re joined by Quique Vivas the Chief Commercial Officer & Executive Board Member at Vodafone. We talk about the importance of being authentic in an environment that so often forces you to present yourself differently. The big questions around building great teams, cultivating thriving cultures, and the fundamental understanding behind what drives Quique every single day. With a big smile on his face from the first handshake, you can tell that the energy he brings to the room is contagious - and a great representation of the person he is. We dive into his journey, from...
2022-03-231h 10
Portera ConnectTransformation & What It Takes to Succeed | Manu Patiño Luengo - Global Digital & IT Director at DIA (ex CIO Vodafone Madrid)Moving a company’s technology, people, and products into the future – often fails. If your organisation is not native to the digital economy, there’s one question that can strike fear in the hearts of its leaders. And that is, what is your digital strategy? On the show today, we're talking to a CIO who is successfully leading his organisation's shift to digital. As the CIO of Vodafone, Manuel Patino Luengo, or as he prefers to be called, Manu, has worked across various domains at Vodafone for the past 11 years. To him, software and coding is like a superpower, and he...
2022-03-0258 min
Portera ConnectChange Management & Being People Oriented | Tania Tasheva - Change Manager Global D&T at HeinekenWhen it comes to the topic of ‘change’, there are varying opinions and reactions from different people in the same room. Change can be scary. But change often takes you to the place where you need to be, rather than where you’ve become comfortable being. The overall objective of change management is to ensure a smooth transition from current state to future state with minimal disruption to business operations while fully leveraging the capabilities of the new or enhanced ways of working. In most organisations, these objectives are met through four key components of a change management effort — communic...
2022-02-2133 min
Portera ConnectStrategy, Decision Making & The World of TelCo | Mallikarjun Rao - CTIO & Executive Board Member at Telefonica DeutschlandIn today’s episode, we’re joined by Mallikarjun Rao. Mallik is the CTIO & Executive Board Member at Telefonica Deutschland. We sit down to talk about how his journey starts, coming from humble beginnings in a small village in India to now the executive board room of one of the largest telecommunication companies in the world. We discuss the transition from technical to technology, his vision for TelCo, what drives him every single day & his approach towards successfully leading teams across so many different cultures, countries and continents.
A fundamental question which Mallik seeks to answer every day...
2022-02-1633 min
Portera ConnectTransforming by embracing change | Sumathi Manjunath - VP (D2D) Digital Transformation at DanoneIn this episode, Waleed Siraj sits down with Sumathi Manjunath, the Vice President of (Design to Delivery) Digital Transformation at Danone to talk about her journey. Having worked in industries and roles ranging from manufacturing to pharmaceutical to health and nutrition, trying out acting, dancing and even learning how to code in the early parts of her career, Suma believes in trying as many things as possible, and doing the best that one possibly can to excel. We talk about the importance of embracing change, approaching life with a "give-it-your-all" mindset and the technicalities surrounding digital transformation and making...
2022-01-2445 min
Portera ConnectData Security, Privacy, & Risk | Nir Chervoni - Head of Data Security at Booking.comBy now, most accept that they need to invest significant cash and resources into cybersecurity capabilities. But, too often, this important job is left to IT leaders rather than the full C-suite and board. Talking about cyber security, building a strong core, and leading resilient teams, Baris Kavakli sits down with Nir Chervoni from Booking.com to talk about the topics of Data Security, Privacy & Risk and insights on security management.
Nir has over 20 years of experience the IT field, and has worked for all types of organisations ranging from startups and SMB's to enterprise corporations and...
2022-01-1747 min
Gio BlondeIl vento ci porterà .Il vento ci porterà // per sempre. Testo: @Alatiel Musica: @Matteo Vallicelli
2022-01-1403 min
Portera ConnectThe importance of being people oriented | Dirk van der Heijden - Director IT Operations at AkzoNobelIn today's episode, we sit down with an executive leader from a dutch multinational company that has gone through the shift from being a lone-wolf freelancer to realising that people were his biggest asset. Dirk has an area of expertise in executive ICT management, talent development, program and project management, logistics, sales, marketing and much more; which we learn throughout this episode. He shares insights into how the journey began, the barriers he had to break and the people he met along the way. Dirk gives us some fascinating insights into what it meant to be a freelancer, and...
2022-01-0649 min
Portera ConnectCulture is living | Vladimir Sterngold - Global Director of Data and Technology at DanoneIn this episode, we are joined by Vladimir Sterngold - Global Head of Data and Technology at Danone. Vladimir is someone that moves each day with a driving belief system, focusing on not just the data, technology and numbers that surround him, but the people and human factors that make this happen. Talking about the importance of having moments of self-reflection, building great cultures and great teams to make great things happen, Vladimir gives us some fascinating insights into the world of Data and Technology.
This conversation takes place on a personal note, and the views expressed b...
2021-11-0852 min
Portera ConnectInnovation is having the guts to burn money | Jan van Boesschoten - Digital Platform Manager at VodafoneZiggoIn this episode, we are joined by Jan van Boesschoten, Digital Platform Manager at VodafoneZiggo. He shares insights into what innovation truly means, what it takes to get there and what organisations seem to keep getting wrong. Reflecting on his experience in the early days of the internet, his experience in the TelCo industry and the work he's doing at VodafoneZiggo, we get to learn the first-hand experiences of a fast, meat-eating velociraptor. Confused what that means? Listen to the episode.
This conversation takes place on a personal note, and the views expressed by J...
2021-10-0551 min
Portera ConnectDiving deeper into the world of consultancy | Baris Kavakli - Managing Director at PorteraIn this episode, we are joined by Baris Kavakli, Managing Director at Portera. He shares insights into the world of consultancy and explains what the process of solving problems for a living looks like. Elaborating on Portera's value driven approach and mentality, he gives some great analogies to explain what client relationships are like and what it takes to continue operating at the highest level.
2021-09-2329 min
El Choco CheleandoAna Gaby Paz I Portera del Atlas FemenilMe tomé una cerveza platicando con Ana Gaby Paz, actualmente portera del Atlas con más de 100 partidos profesionales. Jugó Mundial sub 17 y sub 20 y fue campeona con Tigres. ¿Quién mejor que Ana Gaby para que nos cuente del desarrollo del fútbol femenil en México?
2021-09-0944 min
HVWC Media Vault | Harvest Valley Worship Center, Sandpoint, IDThe Gospel According to Jesus | June 6, 2021 | Tony PorteraOur guest speaker, Tony Portera, who has had an enormous influence on HVWC, brings a powerful message.
2021-08-271h 04
Knowing NeuronsEducación, carrera e identidad hispana con Carlos Portera-Cailliau / Education, Career, and Hispanic Identity with Carlos Portera-Cailliau[Spanish Exclusive Episode]
Knowing Neurons entrevista al Dr. Carlos Portera-Cailliau, Profesor de Neurología en UCLA, sobre su carrera como médico científico, su viaje educativo y la identidad y representación hispana y latina dentro del campo de las ciencias. Obtenga más información sobre el laboratorio de Dr. Portera en porteralab.dgsom.ucla.edu. Escrito y producido por Jayleska Johnson, Daniela Semerjian y Jenna Hartstein. Música de Kevin MacLeod.
Knowing Neurons interviews Dr. Carlos Portera-Cailliau, Professor of Neurology at UCLA, about his career as a physician scientist, his educational journey, and Hisp...
2021-05-2838 min
Locos por el deporteResiliencia, Pasión y Trabajo, con Claudia Lozoya Portera de Rayadas | EPI.079Claudia Lozoya ha pasado por momentos extraordinarios en el futbol, pero también momentos donde quizá quiso colgar los guantes, RESILIENCIA una palabra que literalmente lleva tatuada en la piel, misma que la hace y ha hecho salir adelante. Se concreto el sueño de ser profesional y ya ha sido Campeona de la LIGA MX FEMENIL y tiene el récord de mas minutos sin recibir gol, sin duda Claudia es de lo mejor que tiene la liga debajo del marco. Disfruta este episodio, ayúdanos a compartir y seguirnos tanto en instagram (@somoslocosporeldeporte) como en...
2021-05-241h 41
Misericordia en Católico2,8,13 El sufrimiento que intercede y el amor que consume. (1937). PORTERA.Este capitulo de EL SUFRIMIENTO QUE INTERCEDE Y EL AMOR QUE CONSUME esta subdividido en 22 sub capítulos (El valor de la obediencia, un sacrificio por los pecadores, cuaresma y pascua 1937, la fiesta de la divina misericordia, sufrimiento compasivo, retorno a la localidad de José, una curación repentina, apremios divinos, el tutor divino, crecimiento del amor sacrificado, acto de oblación, portera, expiación por los abortos, gracias místicas, el rol de la madre Irene, misterios escondidos, la hora de la gran misericordia, lahechura de una santa, fuente de fortaleza en el sufrimiento, amor por María Inmaculada, sufrimie...
2021-03-2011 min
Before de Mister bBefore du Vendredi 5 Mars ( Le Hold Up nous portera avant le monde )le morceau ' touche pas à ce groupe mytique ' : Noir Désir / Le Vent nous Portera ( Sacha Harland édit )Le morceau Album à venir : Feu! Chatterton / Avant qu'il n'y ait le mondel'album à se procurer maintenant avant de regretter : Francois & The Atlas Mountain / Revula cover dédicace à Big Julien : Parc & Julia Jean Baptiste / L'enamoure ( cover Gainsbourg )le petit 45 tours qui va bien : Louis Chedid / Hold Up
2021-03-0530 min
MusiquesNoir Désir - Le Vent Nous Portera (Clip Officiel)Noir Désir - Le vent nous portera (Clip Officiel)
Retrouvez la discographie de Noir Désir, commandez et écoutez ici :https://NoirDesir.lnk.to/discographieID
Suivez Noir Désir :
Abonnez-vous à leur chaîne Youtube :
https://www.youtube.com/channel/UCi-QBtnQ_pccd3NOwJhqwog?sub_confirmation=1
Facebook : https://www.facebook.com/noirdez/
Instagram : https://www.instagram.com/instanoirdez/?hl=fr
Chanson écrite par Bertrand Cantat et composée par Bertrand Cantat, Denis Barthe, Serge Teyssot-Gay et Frédéric Vidalenc
Editions : Universal Music Publishing
ND Musique
Réalisateur : Alex & Martin
(C) 2...
2021-01-2300 min
MusiquesNoir Désir - Le Vent Nous Portera (Clip Officiel)Noir Désir - Le vent nous portera (Clip Officiel)
Retrouvez la discographie de Noir Désir, commandez et écoutez ici :https://NoirDesir.lnk.to/discographieID
Suivez Noir Désir :
Abonnez-vous à leur chaîne Youtube :
https://www.youtube.com/channel/UCi-QBtnQ_pccd3NOwJhqwog?sub_confirmation=1
Facebook : https://www.facebook.com/noirdez/
Instagram : https://www.instagram.com/instanoirdez/?hl=fr
Chanson écrite par Bertrand Cantat et composée par Bertrand Cantat, Denis Barthe, Serge Teyssot-Gay et Frédéric Vidalenc
Editions : Universal Music Publishing
ND Musique
Réalisateur : Alex & Martin
(C) 2...
2021-01-2300 min
MusiquesNoir Désir - Le Vent Nous Portera (Clip Officiel)Noir Désir - Le vent nous portera (Clip Officiel)
Retrouvez la discographie de Noir Désir, commandez et écoutez ici :https://NoirDesir.lnk.to/discographieID
Suivez Noir Désir :
Abonnez-vous à leur chaîne Youtube :
https://www.youtube.com/channel/UCi-QBtnQ_pccd3NOwJhqwog?sub_confirmation=1
Facebook : https://www.facebook.com/noirdez/
Instagram : https://www.instagram.com/instanoirdez/?hl=fr
Chanson écrite par Bertrand Cantat et composée par Bertrand Cantat, Denis Barthe, Serge Teyssot-Gay et Frédéric Vidalenc
Editions : Universal Music Publishing
ND Musique
Réalisateur : Alex & Martin
(C) 2...
2021-01-2300 min
2) SHAMAX - LO SCIAMANO MODERNOINCONTRO CON LUPO BIANCO- SCIAMANO YOGI- il potere in noi e fuori di noi,la politica e la situazione mondiale,la religione,e dove ci porteràINCONTRO con LUPO BIANCO(Sciamano Yogi,autore del libro "La luce e' il tuo nutrimento" Verdechiaro Edizioni tradotto da VALERIA RONI (biologa,insegnante Yoga e tecniche meditazione). Anche lei sara in collegamento.Saranno trattati diversi argomenti tra i quali : il potere in noi e fuori di noi,la politica e la situazione mondiale,la religione,e dove ci portera l'ispirazione.A Cura di Rocco Mascitti e Antonio Fontana
2020-08-271h 49
Tutogol Radio "Vivo"Entrevista con Daniela Solera Jugadora Costarricense Portera de Independiente Santa FeHablamos con la Portera Titular de Independiente Santa Fe dorsal 22 22 años proceso completo de selección. COSTARRICENSE desde Sub 15, Sub 17 y Sub 20, participó en juegos nacionales panamericanos y preolimpicos, Sub Campeona 2017 con Atlético Huila Campeona de liga 2018, Campeona de Copa libertadores en Brasil 2018 enfrentando a Santos en Sao Paulo, 23 partidos en Kups de Finlandia
2020-06-031h 28
SESSIONS by Monster ChatsEpisode #9: "Always have a backup plan when things go wrong" with Brent PorteraOn Today's episode, we are going to be talking with Brent Portera, of Goodsuite. Brent and I are going to talk about Disaster Recovery, Business Continuity, Managed Voice Systems, Managed Print Services, Copiers, Cybersecurity and more.
Question about this show please text us at 424-378-6966
Monster VoIP | Your #1 VoIP Provider
Website www.monstervoip.com
Address 1730 E Holly Ave #749, El Segundo, CA 90245, United States
Phone: +1 877-818-9696
Email hello@monstervoip.com
Hours: Open 24 hours
2020-04-2433 min
28012 (veintiochocerodoce) radioT1 #24 - La Casa de la PorteraFIRST KISS el video de los desconocidos que se besan por primera vez. ALBERTO PURAENVIDIA nos abre las puertas de LA CASA DE LA PORTERA y Gustavo nos cuenta todo lo relacionado con los PREMIOS DE LA UNION DE ACTORES DE MADRID, ya puestos hablamos del paranoma actual de las ARTES ESCÉNICAS en Madrid. ¿CUÁNTO GANAN LOS AUTORES POR LAS REPRODUCCIONES DE SU MÚSICA en Spotify y Youtube? Sr. John nos lo cuenta. Además en El mundo de Pi: preparaciones para el EQUINOCCIO DE PRIMAVERA.
Todo esto en 28012 con Alan Bravo y sus teatrales colaboradores Gustavo del R...
2020-04-151h 01
Capitana Soccer10.- Portera desde la cuna - Angy VázquezPlaticamos con Angy Vázquez, portera de pumas femenil. Ella nos cuenta como es que vivieron este primer partido en el estadio, su punto de vista del futbol femenil y su historia...
2020-03-2525 min
FastForward: Internet...una Settimana Prima!Il Deepfake diminuirà la fiducia in Internet? Porterà meno libertà e anonimato?Ho un grande quesito sulla faccenda.Secondo me sarà un bel casino e sono convinto che porterà a dibattiti molto importanti quali l'identità online, anonimato, più restrizioni.Potrebbe portare anche ad una minore fiducia in Internet.Questo fenomeno credo che sia più serio del previsto.VOI COSA NE PENSATE? NE PARLIAMO?Il video tocca 4 punti importanti:1. La Storia2. A che punto siamo (dati)3. Come siamo messi oggi (leggi e scoperta di falsi)4. La ResponsabilitàRicordo che non è solo video ma anche audio. __________________________________In...
2019-10-1615 min
ES FÚTBOL Y ES FEMENINO.22-04-19- Es fútbol y es femenino. Zara Mujica, portera Gales. Madrid Football Cup 2019. Fútbol Femenino Europeo.Pamela Conti, Directora del programa; junto a sus colaboradores Carlos y David, nos hablan de la Madrid Football Cup 2019 y de todas las ligas importantes femeninas europeas . Además entrevistan en nuestros estudios a Zara Mújica portera que juega en Gales.
2019-04-2251 min
ES FÚTBOL Y ES FEMENINO.11-03-19- Es Fútbol y es femenino. Montse Tome y la portera del AD Ahlóndiga Yanira.Pamela Conti junto a su equipo David y Carlos; entrevistan en nuestros estudios a la portera de la AD Ahlóndiga A Yanira y teléfono a la segunda entrenadora de la Selección Española absoluta femenina Montse Tóme. Además de contarnos todo sobre el fútbol Femenino español.
2019-03-1156 min
Portfolio Career PodcastAlex Portera - Learn to Live Curiously and Produce Content with the Nowhere Men CofounderAlex Portera is the Cofounder of Nowhere Men, a freelance writer and video producer. A decision to "just travel" and to participate in the Mongol Rally somewhat unexpectedly turned into the Nowhere Men. This Facebook Watch show has a weekly documentary style to it. In a short period, they have produced over 100 episodes with some episodes exceeding over 200,000 views.
A few other highlights:
-"People are good." Through his travels and weekly videos, Alex inspired by people and people that have helped him, despite mainstream news. He says this has changed him as a person.
2018-12-2028 min
El show de Neider Caro''Nos propusimos una meta, traernos la Copa y paso a paso la fuimos logrando'': Daniela Solera,Portera del Año 2018 por Fémina FútbolLa Portera Costarricense Daniela Solera ha ganado el premio a Mejor Portera 2018 por la Revista Fémina Fútbol, la tica se destacó por sus aportes valiosos en el titulo del Atlético Huila tanto en la liga Colombiana como en la Copa Libertadores en Manaus, Brasil,También debutó en la Selección Costa Rica Femenina de Mayores en Eliminatorias Uncaf y Concacaf, Daniela hizo el balance del 2018 a nivel deportivo, el significado de ganar la libertadores con el Huila, su debut en 'la sele' ante Cuba y la continuidad de Amelia Valverde en la dirección Técnica de...
2018-12-1102 min
Savage Perspective PodcastTony Portera on ultra endurance running!!In this episode, I speak with ultra-endurance athlete, Tony Portera! We dive into Tony's introduction to the ketogenic diet and what led to him running in ultra-endurance races. We discuss the best practices in training for extreme distances. We dive into the proper gear used and how to prevent injuries. Tony explains how he optimizes his keto nutrition in preparation for a long run. We also dive deep into the mindset of ultra running and how to leverage your grit to get through a difficult race and push yourself to the next level. I learned a ton and really...
2018-09-141h 03
The Keto Savage PodcastTony Portera on ultra endurance running!!In this episode, I speak with ultra-endurance athlete, Tony Portera! We dive into Tony's introduction to the ketogenic diet and what led to him running in ultra-endurance races. We discuss the best practices in training for extreme distances. We dive into the proper gear used and how to prevent injuries. Tony explains how he optimizes his keto nutrition in preparation for a long run. We also dive deep into the mindset of ultra running and how to leverage your grit to get through a difficult race and push yourself to the next level. I learned a ton and really...
2018-09-141h 03
HotlineHotline - Sep 16, 2018 - Segment 1 - Molly Portera with the Mississippi Dept. Of Mental HealthMolly Portera with the Mississippi Dept. Of Mental Health, talking about warning signs, responses of loved ones, and treatment options during this National Suicide Prevention Month.
2018-09-1317 min
Portfolio Career Podcast with David Nebinski#4 - Alex Portera - Learn to Live Curiously and Produce Content with the Nowhere Men CofounderAlex Portera is the Cofounder of Nowhere Men, a freelance writer and video producer. A decision to "just travel" and to participate in the Mongol Rally somewhat unexpectedly turned into the Nowhere Men. This Facebook Watch show has a weekly documentary style to it. In a short period, they have produced over 100 episodes with some episodes exceeding over 200,000 views.
A few other highlights:
-"People are good." Through his travels and weekly videos, Alex inspired by people and people that have helped him, despite mainstream news. He says this has changed him as a person.
2018-08-2328 min
The Ultra DinerA Badwater 135 ConversationIn this second meet up at the diner, Tony and Ruel talk about ultrapodcasting, being coached and getting coached, and a whole bunch about his running history and Badwater 135. Podcasting Being just good enough Benefits to getting coached Hiring a coach Who Is Tony Portera? Where the heck is Flo? On Harvey Lewis and the AT Badwater 135 “It’s not a race. It’s a journey.” ...and a bunch more stuff.
2018-07-2137 min
The Colin and Samir ShowLessons from traveling around the world in a car: Alex Portera of The Nowhere MenOn this episode, we talk to Alex Portera of The Nowhere Men. The Nowhere Men is a traveling group of filmmakers who have a really simple philosophy - they believe that everyone has a story to tell. They’ve traveled across 35 different countries over the past 4 years - mostly by car and they filmed all of it. They learned a lot about themselves and about travel and film the most importantly they learned about the kindness of strangers.Alex tells us some amazing stories in this episode, we talk to him about learning how to film and ed...
2018-06-251h 02
Il Dono della Divina VolontàLa Divina Volontà porterà il rinnovamento e il trionfo della
ChiesaAntologia di brani scelti sulla Divina Volontà. la Chiesa risorgerà e trionferà grazie alla conoscenza e al regno della Divina Volontà (Volume 16, 10 Febbraio 1924). Gesù spiega quanto sia assolutamente importante e fondamentale, per vivere nella Divina Volontà, il perfetto abbandono. Annuncia che la Divina Volontà porterà nella Chiesa una luce immensa che causerà il suo rinnovamento, la sua risurrezione e il suo trionfo. La visione profetica del tavolo circondato da alti prelati con sopra i libri della Divina Volontà. Radio Buon Consiglio, Spazio Giovane, Martedì 24 Aprile 2018, ciclo di catechesi "Il dono della Divina Volo...
2018-04-2459 min
The Ultra DinerIntro Outro DemoOtherwise known as ”the greasy spoon of ultrarunning”, The Ultra Diner is the spot folks in and around the ultra and endurance community can step into. It’s a good place to meet and reconnect with folks. The novice runner, cohost, and podcast producer, Ruel Abadam, splits the check with veteran ultra runner and coach, Tony Portera, to mix things up as they tap into the world of personalities in the sport over a virtual cup of coffee.
2018-02-2200 min
Live In BolognaOMAGGIO A LUCIO DALLA- Intervista a Ricky Portera (04/03/2017)Alessandro Iannacci, Riccardo Paradiso e Marco Carboni intervistano in esclusiva per Punto Radio Ricky Portera, storico chitarrista di Lucio Dalla.
2017-10-1006 min
Tenerife Coast to CoastAltro che Brexit, Jet2 Holidays porterà il 52% dei turisti in piùSe in tanti avevamo il timore che con la Brexit ci sarebbe stata una grossa diminuzione del flusso turistico dal Regno Unito, il tour operator Jet2 Holidays, tra i più importanti del mercato britannico, fa sapere che da aprile 2017 per un intero anno porterà a Tenerife il 52% di passeggeri in più. Ne abbiamo parlato a Tenerife Coast to Coast. Puntata del 27/02/2017. Tenerife Coast to Coast, dal lunedi al venerdi alle 18 su Axel24
2017-02-2702 minRu El's Running Podcast on GigaDial PublicRu El's Running 063 : Special Guest - Tony Portera | Finishing the 2015 Badwater 135 UltramarathonTony Portera is many things. If you remember from listening to previous episodes #53 and #55 was in preparation for racing Badwater 135 also known as ?The World?s Toughest Foot Race?. He's back on the podcast to run through his 2015 race and finish through Death Valley to Whitney Portal.
Tony Portera Shares:
Stories of that day
Highs and Lows
Talks about the importance of crew
Activities leading up to race start
The #1 way to prevent chaffing
Playing games on the run
Nutrition in day-to-day living
Fueling strategy in his race
Five things to help you have a successful run
Much more
Podcast:
Check out...
2015-12-0400 minRu El's Running Podcast on GigaDial PublicRu El's Running 063 : Special Guest - Tony Portera | Finishing the 2015 Badwater 135 UltramarathonTony Portera is many things. If you remember from listening to previous episodes #53 and #55 was in preparation for racing Badwater 135 also known as ?The World?s Toughest Foot Race?. He's back on the podcast to run through his 2015 race and finish through Death Valley to Whitney Portal.
Tony Portera Shares:
Stories of that day
Highs and Lows
Talks about the importance of crew
Activities leading up to race start
The #1 way to prevent chaffing
Playing games on the run
Nutrition in day-to-day living
Fueling strategy in his race
Five things to help you have a successful run
Much more
Podcast:
Check out...
2015-12-0400 minRu El's Running Podcast on GigaDial PublicRu El's Running 055 : Special Guest - Tony Portera - Part 2 | Badwater 135 | Ultramarathon | NutritionPart 1 with Tony Portera was fun. In part 2 the fun continues and we get to learn much more. We learn about Tony's nutrition, fueling strategy, the wonderful people he's worked and trained with, and in the end a rapid fire question round. Be sure to listen. Thanks!
Nutrition outside running
Follow NSNG (No Sugars, No Grains) lifestyle.
Eat when hungry.
Typical day:
Wake up, have a coffee with HWC (heavy whipping cream)
Might have BPC (Bulletproof Coffee) if have a 20 mile run.
Had a Fat Shake before the call consisting of kale, spinach, broccoli, cauliflower, celery, chia seeds, and a scoop of coconut oil...
2015-12-0400 minRu El's Running Podcast on GigaDial PublicRu El's Running 055 : Special Guest - Tony Portera - Part 2 | Badwater 135 | Ultramarathon | NutritionPart 1 with Tony Portera was fun. In part 2 the fun continues and we get to learn much more. We learn about Tony's nutrition, fueling strategy, the wonderful people he's worked and trained with, and in the end a rapid fire question round. Be sure to listen. Thanks!
Nutrition outside running
Follow NSNG (No Sugars, No Grains) lifestyle.
Eat when hungry.
Typical day:
Wake up, have a coffee with HWC (heavy whipping cream)
Might have BPC (Bulletproof Coffee) if have a 20 mile run.
Had a Fat Shake before the call consisting of kale, spinach, broccoli, cauliflower, celery, chia seeds, and a scoop of coconut oil...
2015-12-0400 minRu El's Running Podcast on GigaDial PublicRu El's Running 053 : Special Guest - Tony Portera - Part 1 | Badwater 135 | UltramarathonBadwater Tony Portera to me is the "real deal." While I fantasize doing big runs, Tony is out there making it happen. You'll hear him say he's not anybody special, but I beg to differ. He's fun to talk to, has a great story about his journey into running, has great things to say about running ultramarathons, someone I see as a wonderful ambassador of the ultra community, he's super encouraging, and even offers some advice to help improve on the next ultra. This is Part 1.
Tony Facts:
White Plains New York
Husband and father of two.
Lawyer in commercial rea...
2015-12-0400 minRu El's Running Podcast on GigaDial PublicRu El's Running 053 : Special Guest - Tony Portera - Part 1 | Badwater 135 | UltramarathonBadwater Tony Portera to me is the "real deal." While I fantasize doing big runs, Tony is out there making it happen. You'll hear him say he's not anybody special, but I beg to differ. He's fun to talk to, has a great story about his journey into running, has great things to say about running ultramarathons, someone I see as a wonderful ambassador of the ultra community, he's super encouraging, and even offers some advice to help improve on the next ultra. This is Part 1.
Tony Facts:
White Plains New York
Husband and father of two.
Lawyer in commercial rea...
2015-12-0400 min
Juliet Sikora PodcastSautufau - Le Vent Nous Portera (JULIET SIKORA Remix)// OUT ON 21ST OF SEPCheck out my new remix for Sautufau´s interpretation of a french classic.
BUY LINK: https://pro.beatport.com/track/le-vent-nous-portera-juliet-sikora-remix/6945950
2015-09-2106 min
Ruel's Running PodcastRu El's Running 063 : Special Guest - Tony Portera | Finishing the 2015 Badwater 135 Ultramarathon Tony Portera is many things. If you remember from listening to previous episodes #53 and #55 was in preparation for racing Badwater 135 also known as “The World’s Toughest Foot Race”. He's back on the podcast to run through his 2015 race and finish through Death Valley to Whitney Portal. Tony Portera Shares: Stories of that day Highs and Lows Talks about the importance of crew Activities leading up to race start The #1 way to prevent chaffing Playing games on the run Nutrition in day-to-day living Fueling strategy in his race Five things to help you have a successful run Much more Podcast:
2015-08-191h 17
Ruel's Running PodcastRu El's Running 055 : Special Guest - Tony Portera - Part 2 | Badwater 135 | Ultramarathon | NutritionPart 1 with Tony Portera was fun. In part 2 the fun continues and we get to learn much more. We learn about Tony's nutrition, fueling strategy, the wonderful people he's worked and trained with, and in the end a rapid fire question round. Be sure to listen. Thanks!
Nutrition outside running
Follow NSNG (No Sugars, No Grains) lifestyle.
Eat when hungry.
Typical day:
Wake up, have a coffee with HWC (heavy whipping cream)
Might have BPC (Bulletproof Coffee) if have a 20 mile run.
Had a Fat Shake before the call consisting of kale, spinach, broccoli, cauliflower, celery, chia seeds, and a scoop of coconut oil...
2015-07-2043 min
Ruel's Running PodcastRu El's Running 053 : Special Guest - Tony Portera - Part 1 | Badwater 135 | UltramarathonBadwater Tony Portera to me is the "real deal." While I fantasize doing big runs, Tony is out there making it happen. You'll hear him say he's not anybody special, but I beg to differ. He's fun to talk to, has a great story about his journey into running, has great things to say about running ultramarathons, someone I see as a wonderful ambassador of the ultra community, he's super encouraging, and even offers some advice to help improve on the next ultra. This is Part 1.
Tony Facts:
White Plains New York
Husband and father of two...
2015-07-1559 min
Mała Wielka Firma085: Pięć sił PorteraAnaliza pięciu sił konkurencyjnych Portera to jedno z podstawowych narzędzi do planowania biznesu. A jednak wiele osób zaniedbuje je lub go nie rozumie. W tym odcinku pomagamy zrozumieć pięć sił Portera.💎 Zobacz też:» Skuteczne pozyskiwanie klientów: https://malawielkafirma.pl/pozyskiwanie-klientow/» Marka osobista eksperta: https://malawielkafirma.pl/marka-osobista/» Content marketing w małej firmie: https://malawielkafirma.pl/content-marketing/» Zarabianie na wiedzy i doświadczeniu: https://malawielkafirma.pl/zarabianie-na-wiedzy/» Planowanie biznesu online: https://malawielkafirma.pl/jak-zaplanowac-biznes-online/» Jak zwiększyć swoją produktywność: https://malawielkafirma.pl/jak-zwiekszyc-swoja-produktywnosc/🎧 Podcast Mała Wielka Firma znajdziesz na:
2014-10-0434 min
Podcast de Rosa CampomarLa casa de la portera en A vivir que son dos días BalearesHemos aprovechado que uno de los factotums de La casa de la Portera estaba de vacaciones en Mallorca para que nos abriera las puertas de un espacio madrileño que desde la casi clandestinidad ha creado una nueva manera de hacer arte y cultura.
2013-08-2011 min