Shows
Condensed IPPowerBlock v. iFit (Fed. Cir., August 11, 2025) 2024-1177This is an opinion from the United States Court of Appeals for the Federal Circuit regarding the case of PowerBlock Holdings, Inc. v. iFit, Inc. The core issue revolves around the patent eligibility of PowerBlock's U.S. Patent No. 7,578,771, which pertains to selectorized dumbbells with automated weight adjustment. The Court of Appeals reversed the district court's decision, which had found most claims of the patent to be ineligible under 35 U.S.C. § 101 because they were deemed "abstract ideas." The appellate court concluded that the patent claims, particularly claim 1, describe a sufficiently specific mechanical invention and are therefore patent eligible, r...
2025-08-1312 min
Dr. Howard Smith ReportsPowerblock Weight Sets have weights that fly off
Vidcast: Vidcast: https://www.instagram.com/p/DBuKfpqsyxK/
The Consumer Product Safety Commission and the Powerblock company now recall Powerblock Commercial Pro 100 Weight Sets sold with 5 lb grip handles. The weight plates above 55 lbs dislodge from the defective 5 lb grip handles leading to user and bystander injuries.
About 1,845 of the weight sets were sold in the US and about 18 were sold in Canada at Advanced Exercise Equipment, Advantage Sport & Fitness, American Barbell, BeaverFit USA, BSN, Carolina Fitness Equipment, Gopher Sport, Sorinex, and US Fitness Holdings and onli...
2024-11-0501 minDr. Howard Smith ReportsPowerblock Weight Sets have weights that fly off
Vidcast: Vidcast: https://www.instagram.com/p/DBuKfpqsyxK/
The Consumer Product Safety Commission and the Powerblock company now recall Powerblock Commercial Pro 100 Weight Sets sold with 5 lb grip handles. The weight plates above 55 lbs dislodge from the defective 5 lb grip handles leading to user and bystander injuries.
About 1,845 of the weight sets were sold in the US and about 18 were sold in Canada at Advanced Exercise Equipment, Advantage Sport & Fitness, American Barbell, BeaverFit USA, BSN, Carolina Fitness Equipment, Gopher Sport, Sorinex, and US Fitness Holdings and onli...
2024-10-2901 min
Your Home Fitness Podcast"What's a rockstar style workout?" Part 2; Featuring Art Cruz from Lamb of GodThis week on 'Your Home Fitness Podcast' is a second round of rockstar interviews with Art Cruz, drummer for groove metal band; Lamb of God. We get to dive into his magical history, background in baseball, pre-show routines & what it takes to workout on the road. Tune in for some great tales from the tour bus as we learn more about life as a rockstar. Show Notes: 3:33 : Intro to Art Cruz @theartcruz 5:35 : What would you have done if you had not become a drummer? 7:39 : What got you into drumming in the first place? 8:49...
2022-06-2736 minYour Home Fitness Podcast"What's a rockstar style workout?" Part 1; Featuring: Doyle Wolfgang von FrankensteinHave you ever wondered what it's like to workout like a rockstar? On today's episode of 'Your Home Fitness Podcast,' we get the chance to chat with guitarist, creator & amazing human, Doyle Wolfgang Von Frankenstein.
2022-06-2042 min2022-06-1332 minYour Home Fitness PodcastWhy should I cross train?Ready to mix it up? This week on 'Your Home Fitness Podcast,' we get to ask: "what is cross training and how do I do it?' This episode is going to chat about everything you need to start adding different modalities into your fitness routine. Have you ever wondered WHY cross training can be beneficial to your body? Tune in to find out what new workouts may be waiting for you! Show Notes: 6:02 - 'How to remix your fitness' episode w/ Jimmy Kim 8:21 - How many times a week should I add cross...
2022-06-0626 minYour Home Fitness PodcastHow Much Is Too MuchThis week on 'Your Home Fitness Podcast,' we want to know: 'How much is too much?' when it comes to pain before, during or after working out. Does it really have to come down to 'no pain, no gain' or is there another, better way to reach your desired results? Tune in to find out more about the different types of soreness & how to create an effective, intentional fitness routine to avoid overtraining. 2:00 - What is a 'Runners High?' 3:31 - Da Rulk Episode 4:08 - Breath work Episode 5:45 - No Pain, No...
2022-05-3030 minYour Home Fitness PodcastPersonal Trainer Questions With Chris Proctor *Part 2This week on 'Your Home Fitness Podcast' we continue our conversation with Chris Proctor. We cover topics about women and weight lifting and concerns they might have over getting too bulky. We also talk about weather or not you should start getting in shape before you start working with a personal trainer. Listen in as we wrap up our discussion with Chris and be sure to subscribe so you don't miss a single episode. 4:40 Do women get bulky? 9:45 Is strength training Dangerous? 14:25 Should I get in Shape first? 20:50 You can't out train a bad di...
2022-05-2346 minYour Home Fitness PodcastPersonal Trainer Questions With Chris Proctor *Part 1This week on 'Your Home Fitness Podcast,' we begin a two-part chat with personal trainer, Chris Proctor. On this episode, we unpack some common misconceptions about what it's like to work with a personal trainer, as well as how you may benefit from beginning a program of your own. Chris Proctor, personal trainer, joins us to discuss the cost of personal training, how to find the right personal trainer, and setting realistic expectations. 2:00 - Mythbusters 4:11 - Chris Proctor intro : health history & training background 6:55 - "How much is it going to cost me?"
2022-05-1632 minYour Home Fitness PodcastHow To Get Back In The Game After Injury: With Melanie TaylorToday in ‘Your Home Fitness Podcast,’ Kitty & Bun chat with Melanie Taylor (melbys_fitness) about the setbacks & silver linings of getting back to working out after an injury. Catch some great ways to master your mindset, make moves towards realistic goals & rock your recovery in the right ways for your bod. “Accept the Setbacks” 1:00 - Welcome Back 3:20 - Brain injury & past history 5:50 - Difference in recovery styles 7:36 - Mental prep for recovery 11:40 - The importance of patience 12:56 - “Accept the Setbacks” 14:00...
2022-05-0940 minYour Home Fitness PodcastDoes Exercise Boost Your Immunity?Kitty and Bun discuss whether or not exercise can have an effect on your immunity. They discuss the positive effects that working out can have for you that extend beyond the strength and cardio benefits. I see a lot of articles that talk about how working can help out your immune system. So that's my question for you today is this true? Is this legitimate?Is this clickbait? 3:24 Does Working out help your immune system? 4:51 Flushing the lymphatic system 6:14 It starts with your mindset 10:14 Heightened temperature 13:14 Just a...
2022-05-0226 minYour Home Fitness PodcastIs The Gym Right For Me?On today’s episode, Kitty & Bun discuss whether ‘the gym’ could be the place for you to smash your goals. As we look into ‘getting back to normal,’ we chat about how to find your groove - whether it be in a home gym with your Powerblocks or a big box gym with the Bro’s. Tune in to grab some tips on where to start, how not to ‘look stupid,’ & finding the right structure for your goals. 1:00 - I want to get back in shape… should I join a gym? 3:00 - How to start - structure...
2022-04-2518 min
Your Home Fitness PodcastThe Joyce of CookingJoyce of Cooking Jason and Kitty sit down and talk with Food Blogger and Marketing expert, Joyce Leung, better known as Joyce of Cooking. Joyce talks about her many years in the food industry and how she helped many restaurants stay afloat during the pandemic. Joyce also talks about the importance of high quality ingredients in order to maintain a healthy balanced diet. In this Episode we cover: Joyce’s early career 8:15 Finding and Creating Recipes. 12:55 Kitchen Tips 19:20 Cooking Classes 25:08 Trivia 27:20 Wrap-up 31:58 https://www.joyceofcooking.com/ https://www.youtube.com/channel/UCUdvs102PR6YnhpKspLeeQg http...
2022-04-1834 minYour Home Fitness PodcastLose Weight or Build MuscleAre you trying to shed some unwanted belly fat but not sure if you should jump right into strength training and build muscle first? Do you want to add fifteen pounds of lean muscle and wondering if you should shed the unwanted weight first? Jason and Kitty will help you figure out what your first steps should be and how to move forward to sculpt a healthier you.
2022-04-1120 minYour Home Fitness PodcastKeep It FunAre your workouts feeling like work? Do you go to the gym because you have to? On Todays episode, Kitty and Jason talk about how to bring the fun back into your workout. Listen in and see if you can find out whats missing from your fitness routine and how feel like a kid again while you get fit.
2022-04-0424 min
Your Home Fitness PodcastDa RulkJason and Kitty sit down with personal training expert, Da Rulk Da Rulk is a movement specialist that focuses on movement with his clients in order to help them get the best out of their workouts Listen in and enjoy his insight and his infectious personality.
2022-03-2844 minYour Home Fitness PodcastGood ReadsKitty and Jason discuss some of their favorite books and how those books helped to change their outlook on life. Listen in and let us know if we missed your favorite.
2022-03-2123 min
Your Home Fitness PodcastJosh BraatenJason and Kitty welcome Josh Braaten to the podcast. Josh is an actor most recognized from his role on "The Secrets of Sulphur Springs" on Disney+. He has also appeared on "This is Us", "American Horror Story" and "Semi-Pro" Josh Talks about growing up in a small town in Minnesota and finally making his dreams come true in Hollywood.
2022-03-1440 minYour Home Fitness PodcastSolo vs PartnerKitty and Jason tackle the age old question: Is it better to workout with a partner, or go it alone? Do you agree with us? Listen in and find out what's best for you.
2022-03-0721 min
Your Home Fitness PodcastDr. Matthew ChalmersJason and Kitty welcome Dr Matthew Chalmers to the podcast. Dr. Matt Chalmers is a health and wellness expert, author and speaker who specializes in the areas of long-term wellness, nutrition, women’s health, weight loss, athlete wellness and holistic healing.
2022-02-2838 min
Your Home Fitness PodcastWhat The Heck is Rebounding?Kitty and Jason discuss the fitness trend known as rebounding. Check out this latest episode and find out what we're talking about nad how it can help you.
2022-02-2118 min
Your Home Fitness PodcastMiles BurrisJason and Kitty chat with former NFL linebacker and actor, Miles Burris. Miles talks about his life in the NFL and his current role on HBO's Righteous Gemstones.
2022-02-1435 minYour Home Fitness PodcastSome Like It HotKitty and Jason talk about capsicin and why in the world would anyone want to eat it. Listen in and find out if hot peppers really are good for you or not.
2022-02-0723 min
Your Home Fitness PodcastFabian PetrinaJason and Kitty sit down and talk with Fabian Patrina, co-founder of the new internet fitness craze, basement beast.
2022-01-3139 minYour Home Fitness PodcastHow To Eat Fast FoodKitty and Jason talk about making reasonable choices if you find yourself needing to choose a fast food option for lunch. Is it possible to eat healthy and be quick and convenient? Listen in and find out!
2022-01-2422 min
Your Home Fitness PodcastLisa DavisKitty and Jason sit down and chat with Lisa Davis. Lisa is an actress who has appeared in numerous television shows and movies. She talks about her passion for motorcycles and how important it is to keep in shape in Hollywood.
2022-01-1733 min
Your Home Fitness PodcastJust BreatheAre you paying attention to your breathing? Kitty and Jason break down the importance of breath work and how you can implement it on your drive home and even in your workout.
2022-01-1326 min
Your Home Fitness PodcastDave SwerdlickThink you can make a better podcast than More Than Just Dumbbells? You don't want to miss this episode. Jason and Kitty sit down and talk with Dave Swerdlick, the man who helped launch the More Than Just Dumbbells Podcast, and get a few pointers for starting your own podcast.
2022-01-1033 min
Your Home Fitness PodcastHow Not To Be A LunkWhat's the proper etiquette for working out at the gym? Kitty and Jason dive into some fool proof ways to find your way around the gym and workout well with others.
2022-01-0630 min
Your Home Fitness PodcastNatalie NewhartJason and Kitty Talk with Natalie Newhart. Coach Nat talks about helping women over 35 loose weight using science and psychology.
2022-01-0336 min
Your Home Fitness PodcastBoundariesKitty and Jason talk about the importance of setting personal boundaries in your life. Knowing when and how to say "no" is an important element to keeping your emotion health in shape
2021-12-3031 min
Your Home Fitness PodcastNarado Zeco PowellJason and Kitty sit down and chat with fitness and nutrition expert Zeco Powell. Zeco talks about helping people break the yo-yo cycle and keeping their diet healthy and balanced.
2021-12-2734 min
Your Home Fitness Podcast'Twas the Night Before LiftmasTwas the night before liftmas and all through the house Not gym rat was lifting, not even a gym mouse... A Playful Holiday classic with a weight lifting twist. Check it now before its gone
2021-12-2503 min
Your Home Fitness PodcastNew Years ResolutionsWant to make your New Years resolution last longer than January 19th? Listen in to todays episode and let Jason and Kitty guide you down the right path to making your Resolution a permanent solution.
2021-12-2326 min
Your Home Fitness PodcastJoe Clark - Joe Plays GolfKitty and Jason sit down with Joe Clark of the popular Joe Plays Golf. Joe talks about how he got started in the game and how he keeps in shape to maintain his best performance
2021-12-2040 min
Your Home Fitness PodcastCryotherapyIs cryotherapy legit? Jason and Kitty talk about this fitness trend and try to come to a conclusion about whether or not it lives up to its claims.
2021-12-1632 min
Your Home Fitness PodcastJimmy Kim Kitty and Jason sit down and talk with Jimmy Kim, founder of Remix My Fitness. Jimmy talks about bringing fun into your workout and helping people find their fitness inspiration.
2021-12-1340 min
Your Home Fitness PodcastAre You Ready For A 5K?Are you thinking about running a 5k but don't know how or where to start? Check out the latest episode where Jason and Kitty break down the training process and what to expect when you show up.
2021-12-0930 min
Your Home Fitness PodcastElizabeth ShermanJason and Kitty sit down and talk with Elizabeth Sherman. Elizabeth helps woman over 40 achieve their weight loss goals in the face of father time taking his toll on their bodies.
2021-12-0640 min
Your Home Fitness PodcastThe Infrared SaunaCan an infrared sauna bring you the same benefits as a traditional sauna? Jason and Kitty discuss this trend and whether or not it will work for you
2021-12-0223 min
Your Home Fitness PodcastBrad NelsonJason and Kitty talk with kettlebell expert, Brad Nelson. Brad talks about his career and how he got started in the fitness industry and the benefits of kettlebell training.
2021-11-2941 min
Your Home Fitness PodcastTabataWhat the heck is Tabata? Jason and Kitty talk about the tabata trend. Listen in and find out if this workout program is right for you
2021-11-2623 min
Your Home Fitness PodcastRobert CabralJason and Kitty talk with expert dog trainer Robert Cabral. Robert offers interesting insight into working with animals and how to get yourself prepared to meet the needs of your furry friends.
2021-11-2238 min
Your Home Fitness PodcastSleep or Workout"I'm tired, should I be sleeping more or am I not working out enough"? Kitty and Jason talk about listening to your body and whether or not it's time to put the PowerBlocks down and go to bed.
2021-11-1825 min
Your Home Fitness PodcastMichelle E DickinsonJason and Kitty sit down and talk with Michelle E Dickinson. Michelle discusses the stigma around mental health as it applies to workplace. Listen in and find out how a healthy mind is a major part of a healthy body.
2021-11-1536 min
Your Home Fitness PodcastApps and TrackersKitty and Jason break down the different apps and trackers that help you get fit and stay fit. Listen in and find out if they work and whether or not they will work for you.
2021-11-1125 min
Your Home Fitness PodcastBilly HofackerBilly Hofacker has been a fitness business owner for several years, helping change lives with his small group training. Billy also helps fitness professionals and others so they can experience financial freedom.
2021-11-0839 min
Your Home Fitness PodcastIntermittent Fasting vs Intuitive EatingIn today's episode, Kitty and Jason talk about intermittent fasting and intuitive eating. They cover the differences, the health benefits as well as what to be careful of. Listen in and find out which one is best for you.
2021-11-0429 min
Your Home Fitness PodcastCooper "Coop" Mitchell - Garage Gym ReviewsCheck out our latest episodes and listen to hosts Kitty Truax and Jason Linse converse with Cooper Mitchell (Coop) of Garage gym reviews. Coop is a famous youtuber producing videos where he reviews different types of fitness equipment. From dumbbells to barbells, to kettlebells and more, Coop has an in depth review of it.
2021-11-0140 min
Your Home Fitness PodcastSex and FitnessKitty and Jason talk about sex and how fitness can have an impact on your sex life. From libido to self confidence this episode is all about the role fitness plays in a person’s sex life. That’s what she said.
2021-10-2823 min
Your Home Fitness PodcastChris ProctorChris Proctor was overweight and unhealthy. One day he saw a picture of himself shirtless and started making changes. He is now a coveted online coach helping to change lives of regular people.
2021-10-2535 min
Your Home Fitness PodcastKettlebellsKettlebells have been around for over 100 years and allow people to get a super great workout and burn the same amount of calories as a dumbbell or barbell workout in half the time. Listen to Kitty and Jason discuss the many benefits of kettlebell training and call one of the nation’s top expert in Kettlebell training so he could break down where to start and what size bell to start with.
2021-10-2124 min
Your Home Fitness PodcastRyan Tedder of OneRepublicRyan Tedder, singer, song writer, and front man for OneRepublic talks about his younger years, forming one of the most successful bands in this century, and how fitness has become a huge part of his life.
2021-10-1843 min
Your Home Fitness PodcastPlan it or Wing itDo you plan your workouts ahead of time or do you simply wing it? Kitty and Jason discuss the pros and cons to each and offer up tips for those who are insistent on winging it.
2021-10-1425 min
Your Home Fitness PodcastJohn MclernonJohn Mclernon was beaten almost to death 10 years ago. He gained over 100 pounds in 5 months. Six years later, he found his calling and he now changes lives as a nutrition coach. Listen to John discuss why going on a diet is the worst thing you could do if you want to lose weight.
2021-10-1139 min
Your Home Fitness PodcastCoach vs TrainerCoach or Personal Trainer. What's the difference? Which is better? Should you care? Check out the latest episode of the More Than Just Dumbbells Podcast and let Kitty and Jason break it down for you.
2021-10-0718 min
Your Home Fitness PodcastBrad JohnsonListen to special guest and Super Bowl Champion, Brad Johnson talk about his football life, becoming a tiktok star, and what it is like being a father of two Division 1 college football players
2021-10-0437 min
Your Home Fitness PodcastExercise And Mental HealthKitty and Jason discuss mental health and exercise focusing on what people can do if they are suffering from mood issues and/or self-esteem
2021-09-3018 min
Your Home Fitness PodcastMelanie TaylorGuest Melanie Taylor talks about how she pivoted from running to weight lifting, and how it all started by purchasing just one adjustable dumbbell. After listening to Melanie, start following her on Instagram for extra motivation to get moving.
2021-09-2734 min
Your Home Fitness PodcastTo Build a GymIn the latest episode of “More than just dumbbells”, Kitty and Jason discuss the ins and outs of putting together a home gym. What do you need based on the space you have and your budget. Cardio, strength, even recommended colors, they have you covered.
2021-09-2321 min
Your Home Fitness PodcastGunnar PetersonCheck out the latest episode of the More Than Just Dumbbells Podcast and catch the conversation Jason and Kitty have with Gunnar Peterson. Gunnar Peterson is a personal trainer with an infectious charm and has worked with some pretty high profile clients.
2021-09-2035 min
Your Home Fitness PodcastAre You Ready To Break Up... With Your GymPress the play button and listen to Kitty and Jason offer up advice on how to cancel your gym membership and/or how to break up with your personal trainer. You could call them best practices, but you could also call it an insider tip or two from Jason on a way to get out of a contract.
2021-09-1623 min
Your Home Fitness PodcastStevie RichardsKitty and Jason sit down and talk with Former Pro Wrestler and Personal Trainer, Stevie Richards. Stevie talks about the hard knocks of coming up in the world of professional wrestling and how he spends his time now helping people achieve their fitness goals.
2021-09-1338 min
Your Home Fitness PodcastMeditationIn the latest episode of the “More than just dumbbells” podcast and listen to Kitty sell Jason on why he should give meditation a shot. Jason struggles with attention issues and anxiety, and Kitty makes the case that even a few minutes of meditation daily can help Jason.
2021-09-0925 min
Your Home Fitness PodcastOmar BoldenGuest Omar Bolden played in the NFL for 5 years winning a Super Bowl ring. Omar talks about being drafted, playing with Peyton Manning, getting injured, overcoming the dark times transitioning out of the game, and finding his feet as a fitness professional.
2021-09-0642 min
Your Home Fitness PodcastMore Than Just Dumbbells #14 - The PowerBlock Fitness PodcastIn this brand new episode, Jason and Kitty discuss different body types. Are you an ectomorph, endomorph, or a mesomorph? And could it affect the way you should exercise? Give this 20 minute episode a listen and find out.
2021-09-0219 min
Your Home Fitness PodcastFitness Professional - Hannah Bower - The PowerBlock Fitness PodcastFitness professional Hannah Bower is the guest on this episode. Hannah talks about being a division 1 college athlete, the injury that forced her out of competition, and how she now changes lives through fitness. Hannah breaks down some nutrition and fitness myths and offers up a $1.00 for 4 week fitness challenge.
2021-08-3030 min
Your Home Fitness PodcastMore Than Just Dumbbells #13 - The PowerBlock Fitness PodcastKitty and Jason talk food labels. Calories per serving, servings per container, it can be confusing. They try to keep it simple for you when you are purchasing food while trying to shed some pounds.
2021-08-2622 min
Your Home Fitness PodcastTrainer and Activist - John Pierre - The PowerBlock Fitness PodcastIn this brand new episode of the “more than just dumbbells” podcast, Kitty and Jason have a great conversation with John Pierre. John is an amazing person, constantly working to make the earth a better place. He is a fitness professional, focusing on the elderly. Kitty and Jason ask JP, as he goes by, questions about what we can do to make the world a better and more livable place. And JP discusses ways to help overweight kids, which is becoming an epidemic in this country.
2021-08-2330 min
Your Home Fitness PodcastMore Than Just Dumbbells #12 - The PowerBlock Fitness PodcastKitty and Jason discuss the importance of tracking your workouts, your food intake and the challenges for many people to record on a regular basis. If you are someone who is challenged to track your workouts, you don’t want to miss this episode.
2021-08-1920 min
Your Home Fitness PodcastPersonal Trainer - Barry Vincent - The PowerBlock Fitness PodcastJason and Kitty have Barry Vincent as a guest on the show. “Built by Barry” is the name of his at home studio. Barry talks about how he helps people be empowered, live longer, and become healthier. Click the “play” button and enjoy a highly motivating and fun podcast episode.
2021-08-1631 min
Your Home Fitness PodcastMore Than just Dumbbells #11 - The PowerBlock Fitness PodcastKitty and Jason talk about the changes in the fitness industry. From mainstream fitness centers to training gyms, Jason and Kitty talk about the differences now compared to a few years ago.
2021-08-1220 min
Your Home Fitness PodcastUSMNT Soccer Player - Matthew Hoppe - The PowerBlock Fitness PodcastKitty and Jason land soccer player, striker, and Gold Cup champion Matthew Hoppe. Listen to Matthew talk about his soccer life, scoring a hat trick, winning the cup in Las Vegas in dramatic fashion, and how he hopes to be a major factor in the World Cup in 2022.
2021-08-0927 min
Your Home Fitness PodcastMore Than Just Dumbbells #10 - The PowerBlock Fitness PodcastJason and Kitty discuss ways to carve out time for fitness. Jason challenges folks who say they don’t have enough time and Kitty offers great ways to make sure you get some fitness in every week.
2021-08-0516 min
Your Home Fitness PodcastActor/Comedian - Tony Cavalero - The PowerBlock Fitness PodcstKitty and Jason were lucky to land Tony Cavalero as a guest. Tony is an actor, comedian, and all around awesome guy. Listen to Tony talk about growing up chubby, the rough early years in Hollywood, and now being a major character on a hit HBO show.
2021-08-0244 min
Your Home Fitness PodcastMore Than Just Dumbbells #9 - The PowerBlock Fitness PodcastJason and Kitty break down the 4 or 5 key components to gaining muscle mass. If you are looking to get bigger and stronger, you don’t want to miss this podcast episode!
2021-07-2921 min
Your Home Fitness PodcastPersonal Trainer - Trainer Kaitlin - The PowerBlock Fitness PodcastKitty and Jason talk to Trainer Kaitlin. TK, as she goes by, opens up about her struggles with depression, anxiety and self-hate and how she now helps change lives by offering amazing free workout programs.
2021-07-2630 min
Your Home Fitness PodcastMore Than Just Dumbbells #8 - The PowerBlock Fitness PodcastKitty and Jason break down the differences and highlight the pros and cons of the larger name brand gyms
2021-07-2222 min
Your Home Fitness PodcastContent Creator - Mike Panero - The PowerBlock Fitness PodcastKitty and Jason talk with Mike Panero. Mike opens up about his struggles with ADHD and how he began his plight to educate the world about ADHD through social media content creation.
2021-07-1937 min
Your Home Fitness PodcastMore Than Just Dumbbells #7 - The PowerBlock Fitness PodcastKitty and Jason discuss exercise frequency. How much is too much, and what about overtraining? Listen to this podcast if you are wondering how often you should exercise.
2021-07-1518 min
Your Home Fitness PodcastPersonal Trainer - Dan Palacios - The PowerBlock Fitness PodcastKitty and Jason had a lot of fun talking to Dan Palacios. Check out this podcast and hear Dan talk about how he keeps people functional and happy by helping them build their emotional, psychological, and total well being through physical fitness.
2021-07-1236 min
Your Home Fitness PodcastMore Than Just Dumbbells #6 - The PowerBlock Fitness PodcastKitty and Jason talk about what kinds of questions should you be asking when choosing a personal trainer.
2021-07-0821 min
Your Home Fitness PodcastHuman Performance Specialist - Rich Thaw - The PowerBlock Fitness PodcastKitty and Jason talk to Rich Thaw, Personal Trainer, who prefers the title Human Performance Specialist. Rich talks about his career helping change lives and offers some great advice for folks who are looking to become healthier and more fit.
2021-07-0533 min
Your Home Fitness PodcastMore Than Just Dumbbells #5 Powered by PowerBlockKitty and Jason talk about the pros and cons of working out solo, in a small group, or large group, and bringing individual personality into the mix. Listen to this brief podcast if you are wondering what may be best for you!
2021-07-0121 min
Your Home Fitness PodcastEntrepreneur - Matt Smith - The PowerBlock Fitness PodcastKitty and Jason land the author of “Cereal Dadpreneur”. Matt Smith is his name, and running small businesses is his game. He grew up with a single Mom, who he lost when he was a young adult. Driven every day, and successful in many business, Matt is now a franchisor, bringing a mattress franchise soon to a town near you.
2021-06-2839 min
Your Home Fitness PodcastMore Than Just Dumbbels #4 - The PowerBlock Fitness PodcastKitty and Jason talk carbs and calories, and discuss what is more important to count. And Kitty asks Jason about cheat meals and fasting.
2021-06-2420 min
Your Home Fitness PodcastParalympic Gold Medalist - Manny Guerra Jr - The PowerBlock Fitness PodcastKitty and Jason were lucky to land their first in studio guest. Manny Guerra, two time Paralympic medalist sits down and talks about growing up with a disability, being part of a Gold medal winning team and chatting with the President while sitting on the toilet.
2021-06-2141 min
Your Home Fitness PodcastMore Than Just Dumbbells #3 - The PowerBlock Fitness PodcastKitty and Jason talk cardio, not Cardi B. They discus what is too much, what does it mean to be in your heart rat zone, and why strength training may be more important than cardio.
2021-06-1718 min
Your Home Fitness PodcastMusician - Alissa White-Gluz - The PowerBlock Fitness PodcastKitty and Jason were super stoked to land “The Queen Beast of Scream” Alissa White-Gluz, lead singer of Arch Enemy. Listen to Alissa talk about how she became a member of a band she was a fan of, how she sponsors animals, and how she stays fit while touring up to 250 shows per year.
2021-06-1435 min
Your Home Fitness PodcastThe PowerBlock Fitness Podcast - Thursday Episode #2Jason and Kitty discuss the pros and cons of joining a gym versus putting together a home gym.
2021-06-1017 min
Your Home Fitness PodcastFitness Business Consultant - Sean Garner - The PowerBlock Fitness PodcastKitty and Jason call Sean Garner. From Tulsa to Miami, and back to Tulsa, Sean tells his story of opening a gym just so he and his firefighter brothers could have a place to workout. Fast forward a few years and Sean is now one of the best Fitness Business Consultants in the country. If you want to hear a journey from working for the man to being an entrepreneur, don’t miss this podcast.
2021-06-0741 min
Your Home Fitness PodcastThe PowerBlock Fitness Podcast - Thursday Bonus #1In this brand new Thursday podcast format, Kitty asks Jason the best approach for beginners to take when starting a strength training program. Check it out to get advice on exercises, sets and reps.
2021-06-0317 min
Your Home Fitness PodcastPersonal Trainer - Jaimie Lafler - The PowerBlock Fitness PodcastKitty and Jason talk with Exos Performance Specialist Jaimie Lafler. Jaimie shares stories about growing up with parents who took in dozens of foster kids, how she ended up getting into athletic training, and how her personality shapes the way she approaches her career. The epitome of a fitness coach, you will enjoy listening to Jaimie Lafler.
2021-06-0133 min
Your Home Fitness PodcastPersonal Trainer - Rhys Athayde - The PowerBlock Fitness PodcastKitty and Jason talk to special guest Rhys Athayde. The child of immigrants, Rhys grew up in New York City. He suffered from many health issues growing up, making sports challenging to be involved in. With the help of a doorman, he was able to get into a gym and that started him down a path that he never fell off of. After college, he helped start a famous gym in NYC. Relocating to Los Angeles, Rhys currently changes lives as a Personal Trainer/Coach. In this podcast, he offers up several pieces of advice to help peopl...
2021-05-2440 min
Your Home Fitness PodcastMen's Health Fitness Director - Ebenezer Samuel - The PowerBlock Fitness PodcastKitty and Jason invite Men’s Health Fitness Director, Ebenezer Samuel on the podcast. Ebenezer talks about his first career as a beat writer for the New York Giants, including an uncomfortable interaction with a player. Ebenezer then talks about how he ended up at his dream job at Men’s Health, why he is so passionate about fitness and the importance of the “mind/muscle” connection.
2021-05-1734 min
Your Home Fitness PodcastBody Builder - Mike O'Hearn - the PowerBlock Fitness PodcastKitty and Jason talk to Mike O’Hearn. Mike talks about growing up in with 9 siblings, and how it shaped his way into martial arts and fitness. Mike talks about how he and his wife Mona help people become better versions of themselves. And Mike talks about having a son at age 50, and how life should be lived in the present.
2021-05-1039 min
Your Home Fitness PodcastLife Changer - Austin Dotson - The PowerBlock Fitness PodcastKitty and Jason talk with Austin Dotson who goes by Dotty. Dotty is a life changer, a man who is on a mission to help as many people as possible. Involved in Tae Kwon Do from the age of 8, Dotty played college football and arena football and then fell into a dark place. He hit bottom, but bounced back up to walk a true path of inspiration, motivation and fitness.
2021-05-0330 min
Your Home Fitness PodcastDrag Racer - Leah Pruett - PowerBlock Fitness PodcastJason and Kitty talk with Leah Pruett. Leah is an American drag racer, currently driving an NHRA Top Fuel dragster for Don Schumacher Racing. Leah talks about how she got started in drag racing and what it's like to compete in a male dominated sport. She also discusses the importance of keeping in shape and the physical demands of the drag racing sport.
2021-04-2625 min
Super Human RadioThe Most Underappreciated Body Parts plus The Sucky Part Of Being A Thought Leader plus PowerBlock Winner AnnouncedSHR # 2358 :: The Most Underappreciated Body Parts plus The Sucky Part Of Being A Thought Leader plus PowerBlock Winner Announced : You don't know how important some things are until you lose them. PLUS Being a thought leader has a lot to do with timing. If you're too early, no one remembers you. PLUS The winner of the $600 pair of PowerBlock Quick Change Dumbbells has been chosen. It may be you! But you'll have t listen to find out.
2019-06-061h 42