Shows
Zvita štanga#61 - Nov Eleiko bench in najboljši powerlifting čevljiV tej epizodi Erezem in Samo pregledata aktualno dogajanje na slovenski powerlifting ceni, Erazem poda prve vtise o novem Eleiko benchu, Samo pa išče nove čevlje.
2024-04-301h 06Zvita štanga#57 - Powerlifting na TVErazem in Samo pregledata kako zna TV izpostavljenost spremeniti powerlifting ter ali potrebujemo dodatne težnostne kategorije.
2024-03-121h 00
The USA Powerlifting PodcastUSA Powerlifting International: England, Europe, Asia, The WorldWe sit down with Larry Maile and USA Powerlifting England leader Marc Giles and discuss the Euro Tour and future of USA Powerlifting International
2023-09-2034 min
Powerlifting America PodcastShane Nutt: OG Veteran of the Junior National Team!Shane Nutt is the back to back 93kg Junior National Champion. Shane will be making his second straight appearance at the Junior World Championships, competing in Romania on September 1. He talks about his epic battle with Peyton Johnson at nationals and their upcoming rematch at Worlds, we go through his whole Open Powerlifting and backstory and a lot more. Shane is a savvy veteran at this point and drops tons of wisdom throughout, so make sure to listen close.
Upcoming: Junior and Sub-Junior Worlds start August 24th. We will have a media team in Romania d...
2023-08-311h 57Powerlifting America PodcastBella Vargas: the University National Champ Eyeing Gold at Junior Worlds!Bella Vargas is the reigning 57kg University National Champion and Best Lifter. This 3x National Champ will be making her debut on the US National Team at the Junior World Championships in Romania on August 25. She talks about her performance at University Nationals, what she’s doing to get ready for Worlds, the fun differences between equipped and raw powerlifting and how she balances being a full time Student Athlete!
Upcoming: Junior and Sub-Junior Worlds start August 24th. We will have a media team in Romania doing press conferences, interviews, behind the scenes coverage and mor...
2023-08-231h 26Powerlifting America PodcastMonday Night Live: From Romania, Junior Worlds, Lila Cooper, Supplements, King Kaf, Breaking News and More!!This is Monday Night Live with the PA Podcast crew, and we’re talking all things Powerlifting America. Breaking News, Updates, Current Events, Round Table with Julia Williams and Mike Gold. This episode was broadcasted LIVE from Romania on August 22, 2023. We’re gearing up for a big 11 days at the Sub-Junior and Junior World Championships in Cluj, Romania. On this episode we discussed breaking news about Lila Cooper’s viral reel, Open Powerlifting’s call for help, the recent drama in the world of supplements, King Kafui on the KOTL podcast talking about Powerlifting America media coverage, and of course...
2023-08-232h 12Powerlifting America PodcastChealsea Enemor: the Double Champ is Ready for Sub-Junior Worlds!Chealsea Enemor is the +84kg High School and Sub-Junior National Champion and Best Lifter. She’ll be making her debut on the US National Team at the Sub-Junior World Championships in Romania on September 2, where she’ll be in a close battle with fellow Sub-Junior phenom Luella Bowden. Between the two of them we could see multiple World Records fall. Like some of the other young lifters we’ve interviewed, Chealsea is wise beyond her years. She gives insightful analysis on some current topics in Powerlifting and attempt selection breakdowns that you would only expect from a savvy veteran. The Su...
2023-08-192h 19Powerlifting America PodcastMonday Night Live: NAPF Recap, Junior World Preview, Breaking News and more!!This is Monday Night Live with the PA Podcast crew, and we’re talking all things Powerlifting America. Breaking News, Updates, Current Events, Round Table with Julia Williams and Mike Gold. This episode was broadcasted LIVE on August 15, 2023. Our team is back from the Cayman Islands and ready for another edition of Monday Night Live, this time on a Tuesday. We discussed some of the highlights from the North American Championships with the 120kg National and North American Champion, Tristan Nazelrod. We also did a mini-preview of the Junior and Sub-Junior World Championships with 83kg Junior Alex Sydor, who wa...
2023-08-173h 19Powerlifting America PodcastMonday Night Live: NAPF Special From the Cayman Islands! Breaking News and more!!This is Monday Night Live, with the PA Podcast crew, and we’re talking all things Powerlifting America. News, updates, current events, round table with Julia Williams and Mike Gold. This episode was broadcasted LIVE from the Cayman Islands on August 7, 2023 for a North American Championships special. We spoke with some of the heart and soul of the North American region, including Laura Estrella from the Dominican Republic, Christine Castro from Canada, Sami DePass from Jamaica, and Khalid Usher from Belize. We also spoke to our very own Layne Norton just a few days before his rematch battle with Mi...
2023-08-152h 32Powerlifting America PodcastTristan Nazelrod: The National Champ is Battle Ready for North Americans!!Today we’ve got an interview with Tristan Nazelrod, the reigning 120kg National Champion. Tristan won the most epic battle at Powerlifting America Nationals, a legit three way race between himself, the legendary Mike T, and last year’s National Champ Enrique Lugo. Now he’s less than a week out from the North American Championships, returning to the international platform for the first time since 2019 and he’s ready to make a splash in the Cayman Islands!!
Upcoming: The North American Championships start August 8th in the Cayman Islands. Junior and Sub-Junior Worlds start August 24...
2023-08-102h 19Powerlifting America PodcastMonday Night Live: Robert Keller, LS McClain, Claire Zai, Breaking News and more!!This is Monday Night Live, with the PA Podcast crew, and we’re talking all things Powerlifting America. News, updates, current events, round table with Julia Williams and Mike Gold. We are joined by special guests IPF Secretary General and Powerlifting America President, Robert Keller, Athlete Committee Co-Chair and 2x World Champion LS Mclain, and world class athlete and coach Claire Zai. Discussion topics include the North American Powerlifting Championships in the Cayman Islands, Russ announcing his intention to compete in the IPF, Taylor Atwood’s inspiring KOTL podcast, and what needs to change for powerlifting to go mainstream.
2023-08-023h 04Powerlifting America PodcastMonday Night Live: NAPF, Junior and Sub-Junior Worlds, Women’s Sports, and the Biggest Stars in PL!This is Monday Night Live with the PA Podcast crew, and we’re talking all things Powerlifting America. News, Updates, Current Events, round table with Julia Williams and Mike Gold.
We discuss the North American Powerlifting Championships in the Cayman Islands and the Junior and Sub-Junior World Championships in Romania and how powerlifting is poised to benefit from the recent growth of women’s sports. Lastly, we give some spicy takes on who are the biggest stars in powerlifting and tease some ideas for future events that could help launch powerlifting into the realm of professional sports.
2023-07-272h 00Powerlifting America PodcastMeghan Scanlon: She just keeps getting stronger!!Meghan Scanlon is one of the most decorated powerlifters of this era. She is fresh off of winning the silver medal at this year’s IPF World Championships. She was the defending World Champion coming into Worlds and added a whopping 27.5kg to her total from last year, making the podium for all three disciplines! Meg has been to the World Championships three times now and has made the podium for 11 out of a possible 12 times (including the three individual lifts and total). She is always very generous and inspiring in her interviews, dropping tons of knowledge we can al...
2023-07-251h 43Powerlifting America PodcastEleni Guerrera: HS National Champ going to Sub-Junior Worlds!Eleni Guerrera, the 2023 57kg High School National Champion and Best Lifter, will be making her debut on the US National Team at the Sub-Junior World Championships in Romania on August 28. Eleni qualified for worlds by achieving the best total of all Sub-Juniors in the 57kg class with 375kg and in the top 9 overall Sub-Junior women on IPF GL points with 90.87, which was the second highest. She recaps her performance, the changes she’s made since HS Nats, and gives some insights into what might happen at the World Championships where it looks like she will be in a heated th...
2023-07-152h 15Powerlifting America PodcastRecap: Classic World Championships in Malta, Part 2Recap show Part 2 for the IPF Classic Open World Championships with experts Julia Williams and Mike Gold. This was the biggest and most exciting World Championships in IPF history with 59 countries competing! It was a tough competition, but the USA won the team points on both the women's and men’s side, took home the most gold medals and the most medals overall. Natalie Richards won gold for best lifter while Jonathan Cayco won silver and Amanda Lawrence won bronze. Congratulations to everyone that competed and all of the countries involved. PART 1 of this recap covers the major storylines, hi...
2023-07-143h 51Powerlifting America PodcastRecap: Classic World Championships in Malta, Part 1Recap show for the IPF Classic Open World Championships with experts Julia Williams and Mike Gold. This was the biggest and most exciting World Championships in IPF history! It was a very successful competition for the US National Team, sweeping the team points with gold medals for both women and men. The USA also won the most gold medals for total with 6 (the next closest was France with 3), the most medals for total overall with 11 (the next closest was France with 6), Natalie Richards won best lifter and Jonathan Cayco won second best lifter and Amanda Lawrence won third best...
2023-07-132h 37Powerlifting America PodcastPreview: Classic World Championships in Malta!Preview show for the IPF Classic Open World Championships with experts Julia Williams, Sam Sikora and Mike Gold. This is the one we’ve all been waiting for, the largest and most stacked world championships in IPF history! The US National Team is loaded again, with 12 athletes returning from last year’s team that swept the gold medals in team points for both men and women. They’re joined by four new superstars that will all have a shot at winning the world title and bringing back a bunch of gold medals for the USA! And if winning the world...
2023-06-092h 44Powerlifting America PodcastChelsea Savit: A Comeback Story for the National Champ!Chelsea Savit, the 69kg Open National Champion, who is now a back to back member of the US National Team. Chelsea was two weeks out from the IPF World Championships in Malta when we recorded this and her prep has been going better than ever. Chelsea has been competing for 10 years now, but her career almost came to an end after her first appearance at the World Championships in 2017, culminating in an extremely serious back surgery. It’s taken her 5 years, but now she’s hitting all time PRs on all three lifts and looking to shock the world in M...
2023-06-072h 14Powerlifting America PodcastJim Brown: Coaching the US National Team, PA Junior Nats and more!US National Team coach and Brown’s gym owner, Jim Brown. He talks about his background getting involved in powerlifting in the 80s, coaching many US national teams over the years and looks forward to the upcoming National Championships in Scottsdale, where Jim and a big squad of Brown’s Gym lifters will be competing. Brown’s Gym is celebrating its 30 year anniversary this year (officially back on February 14th 2023) so make sure to congratulate Jim and Janel on this amazing accomplishment and thank them for all they do for the sport of powerlifting.
Don’t forget...
2023-06-011h 10Powerlifting America PodcastPreview: Powerlifting America Equipped National ChampionshipsPreview show for the 2023 Powerlifting America Equipped National Championships with experts Natalie Hanson and Joe Cappellino. The equipped side has leveled up this year, bringing in reigning World Champions Kelsey McCarthy and Kimmy Johnson, along with stars like Taylor LaChapelle, Natalie Hanson and Greg Johnson, in addition to returning stars like Noah Johnson and Zen McCollum. And on top of all of that there are still a few surprise legends that could join the US National teams headed to the World Championships in Lithuania or the North American Championships in the Cayman Islands, and you’ll just have to li...
2023-05-311h 18Powerlifting America PodcastLayne Norton: Quick Check In Before Powerlifting America NationalsQuick check in with the reigning 93kg M1 World Champion Layne Norton, just four days out from defending his national title at Powerlifting America Nationals in Scottsdale Arizona. Layne has a battle on his hands in the 93s, but if you know Layne, you know he’s up for the challenge. He talks about his prep for nationals, winning the world title in 2022, how he embraces competition and more. Layne competes June 3 at 2pm PST.
Watch Layne and the rest of our star athletes as they compete for national titles at the grand finale of our...
2023-05-3027 minPowerlifting America PodcastPreview: Powerlifting America Masters National ChampionshipsPreview show for the 2023 Powerlifting America Masters National Championships with experts Melissa Copeland, Amy Hutchison and Julia Williams giving picks and analysis for every weight class. The Masters are loaded with 13 reigning World Champions like LS McClain and Shelly Stettner, as well as a host of newcomers to Powerlifting America like Dr. Pat Johnson and the legendary John LaFlamme. Who will punch their ticket to the world championships in Mongolia or the North American Championships in the Cayman Islands? Find out starting June 2 in Scottsdale Arizona. You can find the livestream on our website here: https://powerlifting-america.com/live/
2023-05-302h 26Powerlifting America PodcastVin Mangione: Coaching the US National Team, PA Junior Nats and more!Vin Mangione is a US National Teams coach for the Juniors and Sub-Juniors. Vin owns Kenmore Barbell in Buffalo New York (technically it’s Kenmore New York, one of the towns that makes up the greater Buffalo area). Vin is a coach, a lifter, referee, meet director and a gym owner. He does a lot for the sport of powerlifting and he’s bringing a big squad of lifters to Powerlifting America Nationals in one week. After that he’ll be coaching the US National Teams at the North American Championships in the Cayman Islands and the Junior and Sub-ju...
2023-05-281h 26Powerlifting America PodcastPreview: Powerlifting America Junior and Sub-Junior National ChampionshipsPreview show for the 2023 Powerlifting America Junior and Sub-Junior National Championships with experts Sam Sikora, Julia Williams and Mike Gold, giving picks and analysis for every weight class. Junior and Sub-Junior Nationals is special this year because it’s the third and final event of the year for these age classes after High School and University Nationals earlier in the year. This is where the athletes can control their own destiny and have their final say in making a bid for a coveted spot on one of the US National teams. Who will punch their ticket to the World Ch...
2023-05-252h 34Powerlifting America PodcastLS McClain: A love letter to the sport of powerlifting!LS McClain has won the open world championships twice, but he’s so much more than his accolades on the platform. LS always has the most fun. He’s a family man, a coach, an entrepreneur, a trail rider, sneakerhead, gamer and so much more. He’s one of the most uplifting ambassadors for the sport of powerlifting. Now he has an official role with Powerlifting America as Co-Chair of the Athlete Committee, where he will have a voting seat on the PA board. This is not an interview, it’s a conversation between two friends who are both pushing...
2023-05-243h 07Powerlifting America PodcastMelissa Copeland: A fierce competitor that gives back to the sport of powerlifting!Melissa Copeland is the reigning Powerlifting America +84kg M1 National Champion and is the co-chair of the Athlete Committee on the Powerlifting America board. She took the silver medal at the IPF World Championships in 2022. She talks about powerlifting as a 40-something, her role with Powerlifting America, how she managed to finish second despite a dramatic injury during squats at the World Championships, and a whole lot more! Melissa is an amazing competitor who is very capable of winning a world championship and breaking world records in 2023. She also gives back to the sport in so many ways, from...
2023-05-221h 44Powerlifting America PodcastJoy Rindfleisch: Powerlifting’s Superstar!!Joy Rindfleisch is the 63kg subjunior national champion who finished second at the world championships in 2022. Now she’s a junior, two weeks out from Nationals where she’ll be one of the youngest lifters in her class. Joy had a meteoric rise to fame on social media this year, gaining over a million followers on Tiktok and over 600k on Instagram! She uses her platform to inspire people and raise awareness about mental health issues like disordered eating, anxiety and depression. She also wants to inspire women to take up more space, get strong and be true to them...
2023-05-192h 09Powerlifting America PodcastShelly Stettner: World Champion, Best Lifter, World Recorder Holder!Shelly Stettner is the reigning world champion in the Masters 4, 63kg class. She also won best lifter at the world championships and walked away with all four world records in her class. She’s currently under three weeks out from defending her national title at Powerlifting America Nationals in Scottsdale. Shelly talked about her big year in 2022, how she stays motivated while being so dominant, and all of the ways that strength training has enriched her life after picking up a barbell at age 68. Shelly is a huge inspiration, showing the whole world that you can always get stronger no...
2023-05-171h 35Powerlifting America PodcastAustin Brown: Quick Check In Before Bench Press Worlds!Quick check in with US National Team coach Austin Brown. Austin is the 105kg equipped bench press national champion and two weeks out from the Bench Press World Championships in Sun City, South Africa. He talked about his experience coaching on the biggest stages in powerlifting at the World Games and the Open World Championships in 2022. He tells his backstory, recaps some of his notable performances over the years, and gives us a mini preview show for Bench Press Worlds, where he shouts out a lot of the favorites and storylines from the US National Team. Austin is coached...
2023-05-161h 40Powerlifting America PodcastMeg Scanlon: The World Champion is heating up!!World Champion Meghan Scanlon 6 weeks out from worlds in Malta. We talked about her big year in 2022 where her total went up 42.5 kilos in 8 months, how she won worlds without her biggest weapon, competing sick at nationals and a lot more. Meg has an amazing story that inspires everyone who hears it so please enjoy this one and be sure to cheer her on at the world championships on June 13.
You can find Meg on Instagram here:
https://www.instagram.com/megscanlift/
Thank you to our partners, SBD and El...
2023-05-052h 09Powerlifting America PodcastDayna McNeal: Back to Back National Champ, Japan, and Competing with the GOAT!The back to back National Champ, Dayna Mcneal talks about her life in Japan, what it’s like being in one of the most competitive and most watched weight classes in the world, competing against her idol and GOAT Kimberly Walford and so much more. Dayna is in the US Military stationed in Japan, so even competing at Powerlifting America Nationals is an international event for her. She has two national titles to show for her efforts despite having to travel across the world for each. Last year she was only a few inches away from making the podium in...
2023-05-012h 27Powerlifting America PodcastAnthony McNaughton: Rising Star of the 105s on Life, Worlds, Rivalry with France, and more!Anthony McNaughton the 105kg Junior National Champion and Junior Worlds silver medalist, talking about his rise in powerlifting, life after college, the bad taste in his mouth from Worlds 2022, and his redemption arc for 2023. Anthony is a rising star, who has already put up a 900kg total in 2023 and has big plans for nationals, worlds and beyond. He’s got a great team and supportive community behind him so the future could not be brighter for this young man.
You can find Anthony on Instagram here:
https://www.instagram.com/mcdoublethicc/
2023-04-302h 14Powerlifting America PodcastZen McCollum: A Huge Year, National Champion, Junior Worlds, Open Worlds and a Chance to Repeat!Zen McCollum, the reigning equipped +120kg National Champion talking about his big year in 2022, and a mini-preview for PA Equipped Nationals 2023. Zen was 6 weeks out from Equipped Nationals when we recorded this. He tells about his harrowing experiences on bench at two world championships in 2022 and all the big things coming for the equipped side of Powerlifting America.
You can find Zen McCollum on Instagram here:
https://www.instagram.com/zen.the.piston/
Thank you to our partners, SBD and Eleiko.
Check out all of our...
2023-04-242h 10Powerlifting America PodcastMatt Gary: New Game Day Coaching Manual and Sheffield Breakdown from the Legend!Matt Gary on his new book the Game Day Coaching Manual and his breakdown of some key performances at Sheffield. Matt and his wife Sioux-z are game day coaching legends. His new book should be essential reading for anyone involved in powerlifting. We talk about the core tenets of Matt’s gameday approach and get into Sheffield, which we all agree is the most important competition in powerlifting history. Matt has an infectious enthusiasm for powerlifting and was extremely generous in sharing decades of game day wisdom with us in a way that makes it very easy to listen an...
2023-04-142h 56Powerlifting America PodcastNatalie Richards: the first 57kg to break 500kg!!Interview with superstar athlete Natalie Richards, the first 57kg athlete to break the 500kg barrier. Natalie is hilarious! Subscribe to her Youtube!! She put up a crazy huge total at Powerlifting America Nationals in Austin, with a lot left in the tank for IPF Worlds. We talk about overcoming adversity, coaching, Sheffield and look forward to IPF Worlds in Malta.
You can watch or re-watch Natalie’s press conference from Powerlifting America Nationals here:
https://youtu.be/jE98MfsuLMU
Thank you to our partners, SBD and Eleiko.
2023-04-131h 20Powerlifting America PodcastJohn Burford: National Team Head Coach, HS Nats, Junior and Sub-Junior National Team StandingsInterview with John Burford and Julia Williams. John Burford is the head coach of the Junior and Sub-Junior US National Team. We talked about his background, the results of Powerlifting America High School Nationals in Scranton PA, the current standings for the US National Team, and look ahead to Junior and Sub-Junior Nationals in Scottsdale this June 2-4 and IPF Junior and Sub-Junior worlds in Romania August 24 - September 3. There is a lot that goes into organizing a US National team so we hope this gives a greater appreciation for John and the hard work he does for the...
2023-04-091h 41Powerlifting America PodcastSheffield recap with Heather Connor and Julia WilliamsSheffield recap episode with Heather Connor and Julia Williams. The 2023 Sheffield Powerlifting Championships was the most important competition in powerlifting history. The team at SBD pulled off something truly special with this event, and it will surely do more than any other competition to elevate our sport to the next level. Thank you to everyone at SBD for all that you do for powerlifting. Sheffield featured 8 superstars from Powerlifting America and all 8 of them qualified for the US National team headed to IPF Worlds in Malta in June. We talk about their outstanding performances at Sheffield and look ahead...
2023-03-272h 10Powerlifting America PodcastJesus Olivares: Quick Check In Before Sheffield!Quick check in with two time super heavyweight champion of the world, Jesus Olivares, who was 10 days out from Sheffield when we recorded this episode. Jesus has big goals for Sheffield and beyond, chasing the heaviest total of all time across all federations. We talked about his prep, worlds 2022 and what it means to represent the USA. He’s a young man, wise beyond his years, and he was very generous with his time so make sure you give it a listen.
The 2023 Sheffield Powerlifting Championships is the most important competition in powerlifting history with the...
2023-03-231h 33Powerlifting America PodcastAmanda Lawrence: Legendary Numbers! Quick Check In Before Sheffield!Quick check in with 3x world champion powerlifter Amanda Lawrence, who was 12 days out from Sheffield when we recorded this episode. Amanda is fired up and ready to reclaim her throne! Her lifts are going off this prep and she is due for some world records at Sheffield. We talked about her prep, her performance at worlds 2022, and her dominance in the 84kg class. Don’t miss this one, you’ve probably never heard Amanda like this before!
The 2023 Sheffield Powerlifting Championships is the most important competition in powerlifting history with the largest prize fund in po...
2023-03-2055 minPowerlifting America PodcastMike Zawilinski: National Teams Standings with Head Coach and Executive DirectorInterview with Mike Z, the executive director of Powerlifting America and head coach of the Classic Open US National Teams headed to IPF worlds in Malta and the NAPF regional championships in the Cayman Islands. We talked about the current standings for these two National teams, who’s clinched a spot, who’s still in the hunt, and how the 8 American athletes going to Sheffield factor into the mix. Mike is an OG in powerlifting, he’s done a lot for the sport since getting involved way back in 1998, and we’re lucky to have him at Powerlifting America.
2023-03-201h 41Powerlifting America PodcastBonica Brown: Build the Total! Quick Check In Before Sheffield!Quick check in with 11x world champion Bonica Brown, who was 13 days out from Sheffield when we recorded this episode. Bonica is ready to tear it up at Sheffield, shatter some world records and win some money. We also talked about her dominance in 2022, breaking the raw and equipped squat world records in a matter of a month, and how she’s dealt with her heartbreaking loss at the World Games 2022. If you know Bonica, you know she never holds back and is a ton of fun to talk to, so please enjoy this episode with one of the be...
2023-03-171h 19Powerlifting America PodcastDelaney Wallace: Quick Check In Before Sheffield!Quick check in with 83kg world champion Delaney Wallace, who was 13 days out from Sheffield when we recorded this episode. Delaney is ready to go for Sheffield, his prep is going great and he’s very excited to show the world his full potential. We also discussed his world championship winning performance at IPF Worlds in 2022 and a bunch of other fun stuff about the World's Strongest Account. Make sure you cheer him on at Sheffield March 25, 2023!
The 2023 Sheffield Powerlifting Championships is the most important competition in powerlifting history with the largest prize fund in pow...
2023-03-141h 13Powerlifting America PodcastJonathan Cayco: Quick Check In Before Sheffield!Quick check in with world champion Jonathan Cayco. Jonathan was 2 weeks out from Sheffield when we recorded this episode. We discussed how he’s approaching Sheffield, his rare miss at IPF Worlds 2022 and how he’s let it fuel his comeback, and a bunch of fun things you probably didn’t know. Don’t miss this one from one of the best powerlifters in the world.
The 2023 Sheffield Powerlifting Championships is the most important competition in powerlifting history with the largest prize fund in powerlifting history. Nine of the 24 athletes invited to Sheffield are from Powerlift...
2023-03-131h 13Powerlifting America PodcastGavin Adin: Quick Check In Before Sheffield!Quick check in with the 93kg junior world champion, Gavin Adin. Gavin was 2 weeks out from Sheffield when we recorded this episode. We discussed his prep and goals for Sheffield, his gritty performance at IPF Worlds 2022, and his mental approach to the game and life. Gavin puts on a show whether it’s a podcast or a major competition, so you definitely don’t want to miss this one!
The 2023 Sheffield Powerlifting Championships is the most important competition in powerlifting history with the largest prize fund in powerlifting history. Nine of the 24 athletes invited to Sheff...
2023-03-121h 05Powerlifting America PodcastMichael Davis: Quick Check In Before Sheffield!Quick check in with Michael Davis the 105kg Powerlifting America national champion and IPF world’s silver medalist in 2022. Michael was 2.5 weeks out from Sheffield when we recorded this episode. We discussed his prep and goals for Sheffield, his battle with Emil Norling at IPF Worlds 2022, how he transitioned from equipped to raw powerlifting and a bunch of fun questions to help you get to know Michael a little better so you can cheer him on at all of his upcoming competitions.
The 2023 Sheffield Powerlifting Championships is the most important competition in powerlifting history with the...
2023-03-0834 minPowerlifting America PodcastRecap Show Part 3: Powerlifting America Nationals, Session 4Recap show for Powerlifting America Classic Open Nationals Part 3. PA Nats featured epic battles, historic performances and legendary figures that made for an amazing weekend of powerlifting, with every session offering exciting storylines. We’re joined by 63kg open lifter Julia Williams, 105kg junior Sam Sikora, and 83kg sub-junior Marcus McFadden, who give their analysis on each weight class and a session by session recap. Thank you Julia, Sam and Marcus for your hard work on this! Be sure to give them a follow.
Part 1 includes session 1 with weight classes 47kg, 52kg, 57kg, 59kg, 66kg, 74kg...
2023-03-0735 minPowerlifting America PodcastRecap Show Part 2: Powerlifting America Nationals, Session 2,3Recap show for Powerlifting America Classic Open Nationals Part 2. PA Nats featured epic battles, historic performances and legendary figures that made for an amazing weekend of powerlifting, with every session offering exciting storylines. We’re joined by 63kg open lifter Julia Williams, 105kg junior Sam Sikora, and 83kg sub-junior Marcus McFadden, who give their analysis on each weight class and a session by session recap. Thank you Julia, Sam and Marcus for your hard work on this! Be sure to give them a follow.
Part 1 includes session 1 with weight classes 47kg, 52kg, 57kg, 59kg, 66kg, 74kg...
2023-03-0727 minPowerlifting America PodcastRecap Show Part 1: Powerlifting America Nationals 2023, Session 1Recap show for Powerlifting America Classic Open Nationals Part 1. PA Nats featured epic battles, historic performances and legendary figures that made for an amazing weekend of powerlifting, with every session offering exciting storylines. We’re joined by 63kg open lifter Julia Williams, 105kg junior Sam Sikora, and 83kg sub-junior Marcus McFadden, who give their analysis on each weight class and a session by session recap. Thank you Julia, Sam and Marcus for your hard work on this! Be sure to give them a follow.
Part 1 includes session 1 with weight classes 47kg, 52kg, 57kg, 59kg, 66kg, 74kg...
2023-03-0747 minPowerlifting America PodcastBrian Le: Quick Check In With Rising Star of the 66s!Quick check in with rising star in the 66kg weight class, Brian Le. Brian was 5 days out from Powerlifting America Nationals when we recorded and he gives us the full scoop on his recent training and the possibly monstrous total he could put up at PA nats if he has to. We go through some of Brian’s backstory, how he got into lifting, how he coaches himself, and his big plans for 2023.
You can find Brian on Instagram here:
https://www.instagram.com/brian_le_/
Powerlifting America Nationals will...
2023-02-2323 minPowerlifting America PodcastTaylor Atwood: Quick Check In with the King of Powerlifting!Quick check in with the King of Powerlifting, Taylor Atwood. Spoiler, he’s coming to Powerlifting America Nationals to handle business, secure his spot on the US National team, before taking his talents to Sheffield a month later for the biggest money meet in drug tested powerlifting history. This is a fun, quick episode with Taylor. We talk about mindset, what it means to be on the US National team, what powerlifting needs to do better, and a bunch of things you probably didn’t know about the world champ.
You can find Taylor on Insta...
2023-02-2344 minPowerlifting America PodcastJessica Espinal: Rising Star of the 47s!Full interview with 47kg rising star Jessica Espinal just days out from Powerlifting America Nationals. Jessica had a monster year in 2022 and she has even bigger plans for 2023, starting with PA Nats and qualifying for the US National team. We talk about Jessica's meteoric rise in the sport, coaching changes, her relationship with the other 47s and much more!
You can find Jessica on Instagram here:
https://www.instagram.com/jessiibabykg/
Powerlifting America Nationals will be streamed live on the SBD Apparel Youtube account here:
https://www.yo...
2023-02-231h 08Powerlifting America PodcastPreview Show: Powerlifting America Nationals Part 2Preview show for Powerlifting America Open Classic Nationals Part 2. We’re joined by 63kg open lifter Julia Williams, 105kg junior Sam Sikora, and 83kg sub-junior Marcus McFadden, who give their picks and analysis on each weight class and a session by session preview. PA Nats is stacked with elite talent in every session but also offers deeper storylines with a diverse talent pool ranging from sub-juniors to M2 masters lifters. Some athletes have competed in over 50 meets, and for some, this will be their second meet. All competing in the open division on the same platform with multiple world ch...
2023-02-221h 34Powerlifting America PodcastPreview Show: Powerlifting America Nationals Part 1Preview show for Powerlifting America Open Classic Nationals Part 1. We’re joined by 63kg open lifter Julia Williams, 105kg junior Sam Sikora, and 83kg sub-junior Marcus McFadden, who give their picks and analysis on each weight class and a session by session preview. PA Nats is stacked with elite talent in every session but also offers deeper storylines with a diverse talent pool ranging from sub-juniors to M2 masters lifters. Some athletes have competed in over 50 meets, and for some, this will be their second meet. All competing in the open division on the same platform with multiple world ch...
2023-02-221h 48Powerlifting America PodcastJulia Williams: Strength Sports, Weight Classes, and Powerlifting America NationalsFull interview with 63kg powerlifter Julia Williams! Julia is a strong powerlifter that’s been competing since 2017. She tried almost all of the strength sports before sticking with powerlifting. Now she’s found her home in the 63kg weight class where she’ll be competing at Powerlifting America Nationals February 25, 2023. She has some great ideas about the sport and has developed a cool coaching app too. Thank you for spending time with us Julia!
You can find Julia on Instagram here:
https://www.instagram.com/sleepersbd/
You can find her app...
2023-02-2156 minPowerlifting America PodcastInterview with 47kg Queen Heather Connor: Worlds, Girl Power and Powerlifting America NationalsFull interview with world champion powerlifter Heather Connor! Heather is the 47kg queen, she very likely would have won 4 world championships if it weren’t for world events preventing her from making it to worlds in 2020 and 2021. At the time of recording, Heather was 9 days out from competing at Powerlifting America Nationals held on February 24, 2023. Heather doesn’t pull any punches in this candid interview and she’s extremely generous in giving back to the sport of powerlifting and making time for podcasts like this. Thank you Heather!
You can find Heather on Instagram here:
h...
2023-02-202h 00Powerlifting America PodcastInterview with 59kg Powerlifter Wascar Carpio: Powerlifting America Nats and the Goal of Breaking Arguably the Greatest Natural Total of All Time at 59kgFull interview with 59kg powerlifter Wascar Carpio who will be competing at Powerlifting America Nationals in Austin on February 24, 2023. He’s trying to make the national team in the 59kg weight class, but the qualifying total is 13.5kg above his current PR. Can he do it? Listen to the podcast and hear what Wascar has to say about it!
Follow Wascar Carpio on Instagram here:
https://www.instagram.com/lilwaskie59kg
Powerlifting America Nationals will be streamed live on the SBD Apparel Youtube account here:
https://www.yout...
2023-02-181h 28
Planet Powerlifting - Der Kraftdreikampf PodcastInterview mit Oliver Zamzow - Deutscher Meister im Powerlifting| #059In dieser Folge haben wir Oliver Zamzow zu Gast! Seit mehreren Jahren macht Oli schon Powerlifting und ist mehrfacher Deutscher Meister - zuletzt 2021 in der AK 1. Gleichzeitig ist er ein Podcast-Zuhörer der ersten Stunde - das freut uns natürlich umso mehr, ihn einmal live im Podcast gehabt zu haben!
Viel Spaß bei der Folge! Schreibt uns das geheime Zauberwort auf Instagram: @planet_powerlifting oder hier bei Spotify Fragen & Antworten!
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2022-01-231h 02
Planet Powerlifting - Der Kraftdreikampf PodcastWir sind zurück! | 15 Minutes RAW | #058Welcome back zu Planet Powerlifting! In dieser Folge erzählen wir euch, was uns die letzten Monate im Powerlifting beschäftigt hat und was unsere sportlichen Ziele für das Jahr 2022 sind!
Auf Spotify könnt ihr uns nun direkt auf unsere Fragen antworten - probiert es mal aus! Das Zauberwort könnt ihr uns natürlich auch schreiben - oder auf Instagram auf unserem Profil @planet_powerlifting (https://www.instagram.com/planet_powerlifting
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2022-01-0914 min
The USA Powerlifting PodcastEp4: Wade Johnson Sees The Future of PowerliftingBig Wade Johnson tells it like it is and brings his decades of perspective to the USA Powerlifting Podcast. The future is bright, and USA Powerlifting is open for business!
2021-12-2445 min
The USA Powerlifting PodcastInaugural USA Powerlifting Podcast Episode 1 of the USA Powerlifting Podcast with President Larry Maile
2021-12-2434 min
Planet Powerlifting - Der Kraftdreikampf PodcastPowerlifting ist zurück! | 15 Minutes RAW | #056Es geht wieder los! Viel ist passiert in den letzten Wochen in der Powerlifting Welt: was genau? Das verraten wir euch in dieser Episode + ein paar Updates über unser Training!
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2021-06-1317 minPlanet Powerlifting - Der Kraftdreikampf PodcastBracing im Powerlifting | 15 Minutes RAW | #047Die Basis für Kniebeuge, Kreuzheben und sogar Bankdrücken: das Bracing. Was ist es und wie findest du es? Eric erzählt von seinen Erfahrungen und welche Techniken er gerne einsetzt, um das Körpergefühl für eine feste Rumpfmuskulatur zu entwickeln.
Schreibt uns wie immer eure Antworten und Zauberwörter an @planet_powerlifting (https://www.instagram.com/planet_powerlifting)!
Video über Hüftmobilität und Bracing (Kabuki Strength): https://www.youtube.com/watch?v=ESE3I70wAeo&ab_channel=KabukiStrength
Video über Medizinballübung: https://www.youtube.com/watch?v=g33CN_c8mbw...
2021-03-2815 minPlanet Powerlifting - Der Kraftdreikampf PodcastZweitsportart - eine Liebe neben Powerlifting?Wir alle lieben den Kraftsport - aber es gibt so viele tolle Sportarten! Was lässt sich gut mit KDK kombinieren? Und muss es überhaupt super kompatibel sein? Diskutiert mit per PN auf Instagram @planet_powerlifting (https://www.instagram.com/planet_powerlifting)
Wir freuen uns auf eure Kommentare!
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2021-03-2115 minPlanet Powerlifting - Der Kraftdreikampf PodcastBVDK Restart - der Powerlifting Club Clash im Mai | 15 Minutes RAW | #042Der Mai ist Wettkampfmonat! Letzte Woche hat der BVDK den "Restart" angekündigt - und du kannst teilnehmen! Im Club Clash sind die Regeln stark vereinfacht und überall kannst du deinen Wettkampf machen! Was genau dahintersteckt erfährst du in diesem Podcast!
Hast du Lust auf den Clash? Deine Wettkampfsaison zu restarten? Oder schaust du lieber nur zu? Schreibt uns eure Meinung auf Instagram an @planet_powerlifting https://www.instagram.com/planet_powerlifting
Wir freuen uns auf euch!
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2021-02-2118 min
Alpha Progression Podcast: Krafttraining, Muskelaufbau, Ernährung#103 – Alex Pürzel: Powerlifting und Bodybuilding kombinierenDer Europameister im Kreuzheben, Alex, im Interview:▹ Alex' Aufstieg bis zur Powerlifting-Weltspitze▹ Bodybuilding und Powerlifting verbinden▹ Erst Muskelaufbau, dann Kraftaufbau?▹ Periodisierung im Powerlifting▹ Bewegungsanalyse für mehr Kraft und weniger Verletzungen▹ Ist Cardio-Training wichtig?▹ Häufigste Fehler im PowerliftingMehr zu Alpha Progression:https://alphaprogression.comhttps://facebook.com/groups/alphaprogressionhttps://instagram.com/alphaprogressionMehr zu Alex:https://instagram.com/alex_puerzelhttps://intelligentstrength.net/das-peak
2021-02-141h 21Planet Powerlifting - Der Kraftdreikampf PodcastZiele im Sport sind notwendig! Oder? | 15 Minutes RAW | #039Erstmal: vielen vielen Dank für alle eure Nachrichten in den letzten Wochen. Es macht uns unglaublich Spaß eure Geschichten, Ideen und Eindrücke zu lesen und dann darüber zu reden! Ihr seid super!
In dieser Folge diskutieren wir, ob Sport - insbesondere Powerlifting - auch ohne konkrete Zielsetzung für uns möglich wäre. Gerade im Powerlifting verfolgen wir oftmals Zahlen, die wir beim nächsten Wettkampf oder Max-Out erreichen wollen. Aber geht es auch Just For Fun? Wie seht ihr das? Schreibt es uns auf Instagram @planet_powerlifting
Wir freuen uns!
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2021-01-3119 minAlpha Progression Podcast: Krafttraining, Muskelaufbau, Ernährung#102 – Dr. Frank Holger Acker: Der Hybrid-Athlet über die Kombination von Bodybuilding, Laufen und PowerliftingDer Hybrid-Athlet, Frank, im Interview:▹ Bodybuilding-Wettkampf und Marathon an einem Wochenende!?▹ Bodybuilding, Laufen und Powerlifting kombinieren▹ Kann man in allen Disziplinen richtig gut sein?▹ Frauenspezifisches Training▹ Intermittent Fasting▹ Franks Trainingsplan▹ Warum hat Frank promoviert?Mehr zu Alpha Progression:https://alphaprogression.comhttps://facebook.com/groups/alphaprogressionhttps://instagram.com/alphaprogressionMehr zu Frank:https://become-fit.de
2021-01-311h 51Planet Powerlifting - Der Kraftdreikampf PodcastRPE 10 Top Sets sinnvoll im Powerlifting? | 15 Minutes RAW | #036Wie sinnvoll sind RPE 10 Top Sets wirklich? Reichen leichtere Top Sets mit schwereren Backoffs nicht auch aus? Wir diskutieren - auch gerne mit euch!
Außerdem: wie behaltet Ihr im Homeoffice oder generell eure Alltagsbewegung bei? Schreibt es uns zusammen mit dem Zauberwort auf Instagram: @planet_powerlifting
Vielen Dank und bis zum nächsten Mal!
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2021-01-1017 minPlanet Powerlifting - Der Kraftdreikampf PodcastAerobic Powerlifting und Ultra High Rep Squats | 15 Minutes RAW | #030Julia läuft auch im Lockdown zu Höchstleistungen auf und Eric stellt sich neuen Challenges bei Kniebeuge, Rudern und Overheadpress aka Überkopfdrücken aka das bessere Bankdrücken.
Schaut unser neues IGTV Video oder schreibt uns das geheime Zauberwort auf Instagram @planet_powerlifting !
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2020-11-2913 minPlanet Powerlifting - Der Kraftdreikampf Podcast100 Klimmzüge pro Tag und Mobility Flows | 15 Minutes RAW | #008Jeden Tag Training ist schlecht! Oder etwa nicht? Eric hat sich zum Ziel gemacht jeden Tag 100 Klimmzüge zu machen, während Julia weiter zur Läuferin wird und so geschmeidig wie ein Leopard wird.
Danke Dominic für das Zauberwort der letzten Folge!
Ihr wollt auch ein Shoutout in der nächsten Folge? Dann schreibt uns das Zauberwort auf Instagram per Privatnachricht unter https://instagram.com/planet_powerlifting (@planet_powerlifting)
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2020-11-1515 minPlanet Powerlifting - Der Kraftdreikampf PodcastHomegym bauen für Corona-Lockdown? | 15 Minutes RAW | #007Lieber billiges Powerlifting Equipment oder ins Homegym investieren während des Lockdowns? Wir antworten auf eine Hörerfrage, warum wir uns für eine 200€ günstige Bank entschieden haben und kein Half-Rack gekauft haben. Außerdem sprechen wir darüber, wie du motiviert bleibst auch Zuhause zu trainieren und fassen natürlich wieder unser Training zusammen.
Schreibt uns das geheime Zauberwort als Privatnachricht auf Instagram: @planet_powerlifting
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2020-11-0815 minPlanet Powerlifting - Der Kraftdreikampf PodcastLOCKDOWN - Powerlifting im Homeworkout | 15 Minutes RAW | #006Die Fitnessstudios schließen pünktlich zur dunklen Jahreszeit wieder aufgrund von Corona. Wie trainieren Powerlifter jetzt zuhause? Welches Equipment nutzen wir beiden für die nächsten Wochen? Und wird Julia jetzt 100% zur Läuferin? Erfahrt es in unserer LOCKDOWN Folge von Planet Powerlifting.
Schreibt uns das geheime Zauberwort als Privatnachricht auf Instagram für einen Shoutout: @planet_powerlifting
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2020-11-0115 minPlanet Powerlifting - Der Kraftdreikampf Podcast6 Tage Training und das Ende von Powerlifting | 15 Minutes RAW | #004Wie viele Trainingstage sind verkraftbar? Julia erhöht die Anzahl ihrer Einheiten im Plan drastisch und Eric plant nach einer katastrophalen RPE 10 Woche den Ausstieg aus dem Powerlifting. Die Ereignisse überschlagen sich - wie wird es weitergehen? Findet es heraus in einer neuen Folge 15 Minutes RAW von Planet Powerlifting.
Schreibt uns das geheime Zauberwort auf Instagram: @planet_powerlifting oder auf planetpowerlifting.de/podcast!
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2020-10-1815 minPlanet Powerlifting - Der Kraftdreikampf Podcast10 km Laufen und Powerlifting | 15 Minutes RAW | #003Julia bereitet sich weiter auf ihren Halbmarathon vor - doch nicht die Kniebeuge wird durch das Lauftraining beeinflusst! Währenddessen hat Eric nun mit Nackenschmerzen zu kämpfen, verhaut seinen RPE 10 Satz und Yoga wird auch vernachlässigt - wie immer also!
Schreibt uns gerne Feedback und das geheime Zauberwort auf https://www.instagram.com/planet_powerlifting
Oder besucht unsere Website: https://www.planetpowerlifting.de
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2020-10-1115 minPlanet Powerlifting - Der Kraftdreikampf PodcastBester Kreuzhebetipp ever!!11elf | 15 Minutes RAW #002Unser Powerlifting Talk geht in die 2. Runde: wir sprechen über High Volume Training und den besten Kreuzhebetipp ever: einfach nicht loslassen. Außerdem geben wir euch einen Überblick über unser Training mit der Juggernaut Powerlifting A.I. 2.0 und unsere Ziele für nächste Woche!
Schreibt uns das geheime Zauberwort auf Instagram: @planetpowerlifting oder auf www.planetpowerlifting.de
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2020-10-0414 minPlanet Powerlifting - Der Kraftdreikampf PodcastYoga, Cardio und Powerlifting | 15 MINUTES RAW | #001Ihr wolltet es - ihr bekommt es: wir sprechen RAW über unsere Trainingsziele und worauf wir uns fokussieren. In dieser Folge erfahrt ihr, wie Julia ihre Cardio Ambitionen mit der Juggernaut Powerlifting A.I. verbindet und wie Eric glaubt seine Hüftprobleme endlich begraben zu können.
Gefällt euch das Format? Dann schreibt es uns auf Instagram @planetpowerlifting oder besucht uns auf www.planetpowerlifting.de
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2020-09-2813 minPlanet Powerlifting - Der Kraftdreikampf Podcast2 Monate Juggernaut Powerlifting A.I. 2.0 | #019Kann das Training einer künstlichen Intelligenz überlassen werden? Ist das sogar besser als ein menschlicher Coach? Und werden bald Maschinen die Welt übernehmen?
Okay, einen Schritt zurück. Während Eric schon seit längerer Zeit mit der Juggernaut Training Systems A.I. trainiert, hat Julia erst nach Wiedereröffnung der Gyms damit angefangen. Unser Feedback zur neuen Powerlifting A.I. 2.0 - Version findet ihr in diesem Podcast! Dabei gehen wir u. a. auf folgende Punkte ein:
Wie läuft die Anmeldung, wie die Planung des Trainings?
Welchem (Trainings-) Prinzip folgt die App?
Ist das System für Anfänger geeig...
2020-07-2643 minPlanet Powerlifting - Der Kraftdreikampf PodcastPowerlifting Tipps für Anfänger | #018Was müssen Anfänger im Powerlifting beachten? Lohnt es sich strikt seine Ernährung einzuhalten und gleich mit einem Plan einzusteigen? Und wie genau sollte man anfangs eigentlich trainieren? Unsere Meinung erfahrt ihr in dieser Episode Planet Powerlifting!
Diese kurze Episode war unsere erste Q&A aus einer Zuhörerfrage! Wir freuen uns jedes mal sehr, wenn ihr uns Feedback gebt, oder einen Vorschlag für ein Thema macht. Denn genau dafür machen wir diesen Podcast. Also immer her damit!
Wenn dir die Folge gefallen hat, abonniere den Podcast und lass uns eine Review...
2020-06-2919 min
Planet Powerlifting - Der Kraftdreikampf PodcastSportpsychologie mit Tamara Thomsen | #017Volle Leistungsfähigkeit, weniger Nervosität und Vertrauen in die eigenen Fähigkeiten: das und mehr erreichst du mit Sportpsychologie! Wir sprechen in dieser Folge mit Sportpsychologin und Kraftdreikampf Athletin Tamara Thomsen.
Du brauchst also nicht einmal ein konkretes Problem haben, um von Sportpsychologie zu profitieren. Oftmals kommen Tamaras Patienten auch mit dem Wunsch sich zu optimieren und so noch mehr aus sich herauszuholen.
Alles über die Vorteile und Möglichkeiten von Sportpsychologie, sowie Einblicke in die sportliche Karriere von Tamara, erfährst du in dieser Folge Planet Powerlifting Podcast!
Schau doch mal bei Ta...
2020-06-141h 02
Planet Powerlifting - Der Kraftdreikampf PodcastMehr als Powerlifting - Lea Schreiner im Interview | #015Erst 25 Jahre alt und schon jetzt eine Legende im deutschen Powerlifting: Lea Schreiner ist bei uns zu Gast.
Wir sprechen natürlich über ihre bisherige Wettkampferfahrung in Deutschland, Frankreich und international UND das erste mal in diesem Podcast sprechen wir über Equipped Powerlifting. Seit 2019 ist Lea im Deutschen Nationalkader und hat jetzt ein ganz großes Ziel. Welches das ist, das erfahrt ihr in der Folge!
Aber Lea ist noch viel mehr als die Kraftdreikämpferin die man von der Plattform kennt. Wer immer schon mal wissen wollte wie man Leistungssport, 2 Jobs und ein Studium unter...
2020-05-1551 min
Planet Powerlifting - Der Kraftdreikampf PodcastThis is Lifting! Emotionen, Kraft, Community - Interview mit Tim Niehenke | #014Emotionen, Kraft und Community. Das ist Powerlifting - oder besser gesagt: THIS IS LIFTING! Heute haben wir Tim Niehenke zu Gast, der das Projekt “This is Lifting” im Jahr 2019 ins Leben gerufen hat. Unbedingt auf Instagram folgen: https://www.instagram.com/thisislifting
Wir wollen erfahren, warum Tim das mittlerweile gut bekannte Profil auf Instagram gestartet hat und wo er damit hin möchte. Hat sich das Ziel mittlerweile geändert? Was sind die nächsten Schritte für This is Lifting? Jetzt da alle Wettkämpfe im Kraftdreikampf vorerst abgesagt sind, musste auch er sich für das Profil...
2020-04-2837 min
Planet Powerlifting - Der Kraftdreikampf PodcastGlücklich im eigenen Körper? Das Bodyimage im Sport | #013Zu dick? Zu dünn? Zu wenig Muskeln? Bei den meisten Sportarten, auch im Powerlifting, geht es um Leistung. Aber welche Rolle spielt dabei das eigene Körperbild? Fühlen sich alle Sportler wohl in dem Körper, der für sie die beste Leistung im Sport erbringt? Wie wirken sich Medien und Werbung auf die eigene Wahrnehmung aus? Und muss man für extreme Leistungen Gesundheit und Wohlfühlgewicht hinten anstellen? Das und mehr diskutieren wir in einer neuen Episode von Planet Powerlifting, dem Powerlifting und Kraftdreikampf Podcast!
Wie seht ihr das? Steht für euch Leistung oder Aussehen im Vorde...
2020-04-0456 minPlanet Powerlifting - Der Kraftdreikampf PodcastPowerlifter in der Corona-Krise: von Frustessen, Homegyms und Lichtblicken | Planet Powerlifting SpezialCorona-Krise. Die Gyms haben geschlossen und die Welt des Kraftsports steht Kopf. Während einige sich ihr Homegym bestellen, bleiben andere bei Training mit Bändern und Kettlebells oder Kurzhanteln. Und was lernt man während der Quarantäne über sich selbst, sein eigenes Verhältnis zum Sport und für die Zukunft? Eric reflektiert über die Zeit vor der Schließung, die Zeit der Ausgangssperre und wie die Zeit nach dem Coronavirus aussehen könnte.
Besucht uns auf https://www.planetpowerlifting.de/podcast |🎙Moderation:
👩Julia https://instagram.com/powerzopf (heute nicht dabei)
🧑Eric https://instagram.com/greenlifts
🎥Videos von vorherigen Podcasts: h...
2020-03-2713 min
Planet Powerlifting - Der Kraftdreikampf PodcastWie gründet man ein Gym? Interview mit Hamburg Barbell | #012Zu zweit ein Kraftsport Gym aufmachen? Für Fabian und Lukas von Hamburg Barbell https://instagram.com/hamburg.barbell ist das nun Wirklichkeit geworden. Wir haben das junge Powerlifting Gym in Hamburg besucht und über die Vision des Gyms gesprochen. Die beiden verraten uns auch welche Schwierigkeiten bei der Gründung des Gyms aufgetreten sind und welche Sachen man vielleicht gar nicht auf dem Schirm hat. Eine sehr interessante Folge, besonders für Athleten und Sportler die mit dem Gedanken spielen ihr eigenes Gym aufzumachen. Das Hamburg Barbell hat alles was das Sportlerherz begehrt - ausreichend Gewichte, top Langhanteln und genu...
2020-03-1445 min
Planet Powerlifting - Der Kraftdreikampf PodcastBVDK Jugend/Junioren DM 2020 mit Special Guest | #011Spezialfolge zur Jugend und Junioren DM im Classic/RAW Powerlifting 2020 in Forchheim! Wir haben diesmal Marwin @marwin_od zu Gast und gehen alle Klassen der Jugend/Junioren Deutschen Meisterschaft 2020 durch. Die ersten drei Starter und die die Marwin oder wir kennen, werden analysiert. Wer wird das Rennen machen? Wer hat sich in letzter Zeit enorm gesteigert?
Besucht uns auf https://www.planetpowerlifting.de/podcast |🎙Moderation:
👩Julia https://instagram.com/powerzopf
🧑Eric https://instagram.com/greenlifts
🧑 Marwin https://instagram.com/marwin_od
🎥Die Videos gibt es auf Planet Powerlifting https://instagram.com/planet_powerlifting
💡Kapitel:
👉 ab 06:26 - Jugend Männlich
👉 ab 25:32 - Jugend Weiblich
👉 ab 31...
2020-02-271h 21
Planet Powerlifting - Der Kraftdreikampf PodcastCoaching im Sport - was macht einen guten Trainer aus? | #010Für wen lohnt sich Coaching? Was zeichnet einen guten Coach aus? Und was sind die Vorteile und Nachteile von Online Coaches, In-Person Coaches oder KI-Programmen? In der heutigen Zeit gibt es sowohl kostenlose Angebote wie Trainingspläne oder Programme, als auch Dienste wie Online Coaching oder KI-Coaches. Für jeden ist also was dabei. Aber nicht alles ist für jeden geeignet? Was nimmt man am besten bei Technikdefiziten? Und was als blutiger Anfänger? Und kann man sich nicht eigentlich auch einfach selbst coachen? Besucht uns auf https://www.planetpowerlifting.de/podcast | Steigt in die Diskussion ein und schre...
2020-02-041h 14
Planet Powerlifting - Der Kraftdreikampf PodcastDer stärkste Powerlifter Deutschlands -74kg! Das Interview mit Joshua Wright | #009 [ENG]Heute zu Gast bei Planet Powerlifting: BVDK Kaderathlet Joshua Wright! Joshua ist erst seit knapp 1 1/2 Jahren im Powerlifting aktiv und hat bereits zwei internationale Wettkämpfe bestritten. Seitdem er 6 Jahre alt ist macht er Sport - eine verdammt lange Zeit! Über Crossfit, Track und American Football ist er nun zum Powerlifting gekommen. Und das war eine gute Entscheidung, denn der 74kg Athlet dominiert seine Gewichtsklasse in Deutschland. Wir haben uns ein etwas anderes Interview überlegt. So erfahrt Ihr wie die Stimmung hinter den Kulissen einer Europameisterschaft im Kraftdreikampf bei der EPF ist, wie er sich auf Lifts fokussiert und was Pow...
2020-01-2255 min
Planet Powerlifting - Der Kraftdreikampf PodcastSupplements, Protein Foods und Pre-Workout Booster - Ernährung Teil 2 | #008Supplemente, Protein Foods und Intermittent Fasting. Wir lassen im zweiten Teil der großen Episode Ernährung kein Thema aus! Wie viel machen Supplements aus, speziell im Powerlifting? Mit welchen Nahrungsergänzungsmitteln haben wir Erfahrungen? Und wie sehen wir das Thema Pre-Workout Booster? Besucht uns auf https://planetpowerlifting.de/podcast und gebt uns euer Feedback!
💡Kapitel:
06:09 -Welche Supplements nehmen wir?
13:17 – Pre-Workout Trainingsbooster mit Steroiden
16:51 – Warum sind Pre-Workout Booster sinnvoll?
21:06 – Die Geschichte mit Beta-Alanin und der NADA
26:55 – Welche Supplements für Veganer?
36:00 – Über EAAS, BCAAS und das anabole Fenster
39:42 – Welche Supplements für Anfänger
45:03 – Sind Protein Foods nur ein Hype?
01:01:42 – Alles über Intermittent Fa...
2020-01-161h 25
GGPL Podcast1st Powerlifting meet (There will be pee)What to expect at your first powerlifting meet, along with a story about David and Chari's first meet and all the fear Chari had of peeing in front of the crowd (yes, women may pee when lifting heavy).
FREE strength programs at garagegympowerlifting.com
Join the worldwide GGPL community on Instagram @garagegympowerlifting
Email us with suggestions for the podcast or if you want to be a guest, and send your videos and pics to post on Instagram: david@garagegympowerlifting.com
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2020-01-0830 min
Planet Powerlifting - Der Kraftdreikampf PodcastSporternährung, Clean Eating, Ketodiät und Refeeds - Ernährung Teil 1 | #007Heiß diskutiert und wohl so umstritten wie kein anderes Thema: die Ernährung. Wir geben Euch einen kleinen Einblick in unsere Ernährung. Okay, einen etwas größeren kleinen Einblick. Als Vorspeise servieren wir Euch die Anfänge unserer Ernährungsreise. Im Hauptgang kredenzen wir Euch unsere Irrfahrten durch verschiedene Ernährungsweisen und selbstverständlich einen Clean-Eating-Guide (tm). Als Dessert gibt es unsere derzeitigen Ernährungsweisen, wie sich unsere Sicht darauf verändert hat und ob wir nun alles besser wissen. Viel Spaß! Besucht uns auf https://www.planetpowerlifting.de/podcast | Folgt uns gern auf Instagram! https://www.instagram.com/planet_powerlif...
2019-12-291h 09
Planet Powerlifting - Der Kraftdreikampf PodcastPowerlifting Meet Strategien | Recap Berlin Strength RAW Meet IV 2019 | #006Nach dem Wettkampf ist vor dem Wettkampf! Wir lassen das Berlin Strength RAW MEET IV Revue passieren und erzählen euch wie es für uns gelaufen ist. Was hat in der Vorbereitung, sowohl physisch als auch mental gut geklappt? Was lernen wir für das nächste Meet? Uns würde interessieren was ihr nach einem Wettkampf macht - Nachbereitung oder gleich weiter mit dem Training? Besucht uns auf https://www.planetpowerlifting.de/podcast | Schreibt es uns gern auf HTTPS://instagram.com/planet_powerlifting (@planet_powerlifting)! Wir freuen uns auf Eure Kommentare! Liebe Grüße, Julia und Eric
🎙Moderation:
👩Julia https...
2019-12-191h 19Planet Powerlifting - Der Kraftdreikampf PodcastUnser Plan für die Zukunft | #005Wir nehmen euch mit in unsere Pläne für die Zukunft des Podcasts und erzählen Euch, warum wir den Podcast überhaupt gestartet haben! Folgt uns auch auf Instagram unter https://www.instagram.com/planet_powerlifting und bewertet unser tolles Weihnachtsoutfit! LG euer Planet Powerlifting Team
🎙Moderation:
👩Julia https://instagram.com/powerzopf
🧑Eric https://instagram.com/greenlifts
🎥Die Videos gibt es auf Planet Powerlifting https://instagram.com/planet_powerlifting
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2019-12-0517 minPlanet Powerlifting - Der Kraftdreikampf PodcastDeutschland bei der EM Classic Powerlifting 2019 in Litauen | #004Die EM im Classic Powerlifting in Litauen steht vor der Tür! Diese Spezial Episode ist ein kleiner Vorbericht für Team Germany die uns bei dieser Meisterschaft der EPF vertreten werden. Wir schauen uns an wo die deutschen Athleten und Athletinnen im Teilnehmerfeld stehen und wie sich ihre letzten Leistungen entwickelt haben. Wir wünschen unserem Team viel Erfolg und viele PRs! Besucht uns auf https://www.planetpowerlifting.de/podcast | Folgt uns auch auf Instagram https://www.instagram.com/planet_powerlifting und schaut euch die Videos zum Podcast an!
🎙Moderation:
👩Julia https://instagram.com/powerzopf
🧑Eric https://instagram.com/greenlifts
🎥Di...
2019-11-2758 minGGPL PodcastPowerlifting is more than numbersYes, we lift weight. Yes, we want measurable progress on the bar. But the total of powerlifting is more than the weight on the bar. It's a story. Our journey.
FREE strength programs at garagegympowerlifting.com
Join the worldwide GGPL community on Instagram @garagegympowerlifting
Email us with suggestions for the podcast or if you want to be a guest, and send your videos and pics to post on Instagram: david@garagegympowerlifting.com
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2019-11-2730 min
Planet Powerlifting - Der Kraftdreikampf PodcastGewichtsklassen im Powerlifting - unsere Meinung und Erfahrungen | #003Wie sinnvoll sind Gewichtsklassen im Powerlifting? Im Dschungel gibt es schließlich auch keine! Und wie sähe diese Welt ohne Gewichtsklassen aus? Wir diskutieren über unsere Erfahrungen über die Gewichtsklassen und wie wir sie bisher erreicht haben. Wir schauen uns an wie "fair" die Gewichtsklassen wirklich sind und welche zusätzlichen Gewichtsklassen noch sinnvoll sein könnten. Außerdem erfahrt ihr, wie sehr wir von Leistungsveränderungen betroffen waren, wenn wir die Gewichtsklasse gewechselt haben und ob wir es nochmal machen würden. Kommentiert die Folge auf https://www.planetpowerlifting.de/podcast | Besucht uns auch auf Instagram @planet_powerlifting und komme...
2019-11-251h 06
Planet Powerlifting - Der Kraftdreikampf PodcastDas ist doch nicht gesund! Wahrnehmung von Kraftsport im Alltag | #002Als ambitionierter Kraftsportler fällt man häufig auf - im Gym, im Alltag und selbst bei Ärzten und Physios. Wir sprechen in dieser Episode von Planet Powerlifting von unseren Erfahrungen mit anderen Leuten im Bezug auf Kraftsport. Folgt uns auf Instagram @planet_powerlifting und schreibt uns Eure Erfahrungen!
🎙Moderation:
👩Julia https://instagram.com/powerzopf
🧑Eric https://instagram.com/greenlifts
🎥Die Videos gibt es auf Planet Powerlifting https://instagram.com/planet_powerlifting
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2019-11-151h 01
Planet Powerlifting - Der Kraftdreikampf PodcastDas ist Powerlifting! (für uns) | #001Was macht Powerlifting für uns so besonders? Wo gibt es Unterschiede zu anderen Sportarten? Wir diskutieren über Angst vor Gewicht und Wettkämpfen, wie Rivalität in verschiedenen Sportarten aussieht und was die mentale Stärke im Sport ausmacht. Besucht uns auf HTTPS://www.planetpowerlifting.de/Podcast | Folgt uns auf Instagram @planet_powerlifting und diskutiert mit uns!
🎙Moderation:
👩Julia https://instagram.com/powerzopf
🧑Eric https://instagram.com/greenlifts
🎥Die Videos gibt es auf Planet Powerlifting https://instagram.com/planet_powerlifting
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2019-11-0443 min
GutsXGritXGrind - the This Is Female Powerlifting PodcastEP8: By the Followers, For the Followers Pt 1 of 2TIFPL put a call out on Instagram to find out what YOU guys wanted to hear us talk about, and we had a bunch of fantastic, thoughtful questions in response. We recorded for two hours so these episodes will be coming out in 2 parts. We touch on a wide variety of subjects including how we get hyped for a lift, whether or not we're "girls who do both", awkward and embarrassing mistakes we've made in the gym or with training, we talk to our younger selves, and about young people and strength sports. And so much more! This was really...
2017-03-2900 minGutsXGritXGrind - the This Is Female Powerlifting PodcastEP4: A Dirtbag ChristmasThis week on episode 4 of the first season of GutsXGritXGrind, the This is Female Powerlifting podcast, we summon the spirit of the festive season to bring you a Santa hat full of powerlifting-related, rant-invoking topics. Take four dirtbag powerlifters, two angel powerlifters (to balance it out) and a five minute timer that signals when it's time for whiskey shots and you have the worst thing we've ever done. The best thing we've ever done? Sorry mum. Sorry everyone.
3:07 Topic 1: STUPID "US VS THEM" POWERLIFTING DISPUTES. We don't care what fed you lift in, but posting dumb memes...
2016-12-1900 minGutsXGritXGrind - the This Is Female Powerlifting PodcastEP1: Allow Us To Re-Introduce OurselvesThis week on the first episode of GutsXGritXGrind – The This is Female Powerlifting podcast, we are going to revisit our origin story and discuss why we don’t owe anyone pretty (and what is it that means). We’ll also talk about how the growth of our community has not only vastly exceeded our initial expectations, but the lessons we’ve learned so far from it, and how community growth has intersected with our own personal growth. We’ll also ramble on a bit about our own personal meet prep and give share some thoughts on cool things happening in female...
2016-11-0700 min