Shows
The Ultimate InquiryS1 Ep8 : Cultivating happiness | The art and science of it with Raj RaghunathanDoes befriending uncertainty brings emotional well being ? Can we unlock the secret to find the space of sustained equanimity? In this episode of 'The Ultimate Inquiry', Marketing professor and happiness researcher Raj Raghunathan explores with Pracheta Budhwar what truly drives emotional well-being at work and in life. He explains how emotions shape decisions, why uncertainty and even negative feelings are vital to fulfilment, and how conscious choices and not societal expectations - lead to real happiness. Raj also shares practical insights on workplace well-being and the books that have shaped his understanding of personal growth.Books referred...
2025-12-041h 19
The Ultimate InquiryS1 Ep7 : Spiritual awakening without dogma | Going beyond the mindWhat if who you think you are has nothing to do with who you truly are? What if you don’t need to fix yourself—just stop identifying with your thoughts?In this powerful conversation, host Pracheta Budhwar sitsdown with spiritual teacher Jacqueline Maria Longstaff to explore what it truly means to awaken beyond the mind. Jacqueline shares her journey through Eastern and Western spiritual traditions, and how tools like meditation, astrology, and emotional integration can support inner transformation. This episode dives deep into themes like self-acceptance, surrender, suffering as growth, ego identity, and preparing for...
2025-11-201h 12
The Ultimate InquiryS1 Ep6 : Why humanity still matters in journalism explains Zaigham MurtazaIn the age of noise, truth has become the quietest voice.What if finding truth in the post-truth era begins with just humility & common sense ?In this episode of The Ultimate Inquiry, host Pracheta Budhwar sits down with journalist and author Syed Zaigham Murtaza for a deeply reflective conversation on truth, culture, and the evolving role of media.From his childhood in Amroha to his journey throughjournalism, Murtaza opens up about how community, literature, and lived experiences shaped his worldview. This episode is an invitation to question — how do we tellstories responsibly, and what do...
2025-11-061h 10
The Ultimate InquiryS1 Ep5 : Of equity, culture, representation & jugaad resistance with Parmesh ShahaniInclusion is common sense economics, yet a long road to fair representation and rights. In this thought-provoking episode, Parmesh Shahani,an author, inclusion expert, and LGBTQ+ advocate opens up about his journey from growing up in Bombay to becoming a key voice for diversity, equity, and inclusion in India.In conversation with Pracheta Budhwar, he reflects on how LGBTQ rights have evolved, why intersectionality matters in understanding identity and privilege, and how storytelling can transform hearts and systems. Through personal stories and cultural insights, this episodeexplores how corporate India, media, and art can move beyond...
2025-10-2348 min
The Ultimate InquiryS1 Ep4 : How to heal, grow and live consciously with Ashwita GoelWhat does it really mean to live an abundant life? How to stay sane in the overstimulated world ?In this episode of The Ultimate Inquiry, Ashwita Goel tracesher path from science to spirituality, sharing insights from her work as a healer, Reiki master, and hypnotherapist. In conversation with Pracheta Budhwar, she unpacks the deeper layers of healing, being, creativity, andabundance. They also bring forth the common self-help and spirituality myths while reflecting on trust, values, and what it truly means to live a meaningful, awakened life. More about Ashwita Goel :Website : Ashwita.com...
2025-10-091h 14
The Ultimate InquiryS1 Ep3 : The Art of Questioning – Gauhar Raza on Science, Literature & societyDoes art and science together fuel true creativity? Canreligion and science really coexist? Do spirituality and science offer different, but complementary, ways of understanding the universe?In this episode of 'The Ultimate Inquiry', host Pracheta Budhwar speaks with Gauhar Raza, renowned scientist, poet, and social thinker. They delve into the fascinating intersection of science, art, literature, and society. This thought provoking conversation covers shaping ofquestioning mind, the nuanced relationship between science and spirituality, and the critical role of literature in shaping cultural values. With deep insights into the future of science and technology...
2025-09-251h 14
The Ultimate InquiryS1 Ep2 : Personal Is Political- Preethi Herman on Activism, Balance & BelongingWhat if anger wasn’t destructive but a catalyst for change? Why women friendships are underrated in the world ? What’s the connection between food and spirituality ? In this episode of The Ultimate Inquiry, host PrachetaBudhwar speaks with Preethi Herman, a trailblazer in social activism and women empowerment. They explored the concept of 'the personal is political,' highlighting how individual actions can challenge societal norms and contribute to broader social movements. In this nuanced conversation, Pracheta Budhwar and Preethi Herman also delve into the multifaceted nature of political engagement, social justice, and personal growth.
2025-09-111h 33
The Ultimate InquiryS1 Ep1 : The essence of being & unburdening with Nithya ShantiWho are you without the stories you tell yourself ? Is renunciation painful or blissful? Could life be really that simple ? Join our host Pracheta in conversation with Nithya Shanti. In this enlightening discussion, they cover a wide array of topics from the nature of reality versus perception to the very essence of our being. Also touching upon the illusion of control, the importance of playfulness, and the paradoxes of existence. Also check out :Nithya Shanti on YouTube and nithyashanti.comNithya's book Unburden: A Book of Joyous AwakeningsAbout the host: Pracheta BudhwarWebsite : The Ultimate Inquiry...
2025-08-281h 29
The Ultimate InquiryWhy, who and what is this new podcast?Join our host Pracheta Budhwar in episode 0, as she shares the inspiration behind the podcast.This crisp episode is meant to give our audience a sense of who Pracheta is, the genesis behind the podcast and more.
2025-08-2005 min
Building Brand YouBBY Show S10 Ep3: From being good to being happy with Pracheta BudhwarWelcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you. KEY TAKEAWAYS Prioritise personal happiness and satisfaction over the external validation of being good at what you do. Take a pause for profound self-reflection and rediscovery. Trust your intuition and listen to your inner 'whispers' when making significant life changes. Don't let job titles define you - cultivate a more expansive understanding of who you are beyond your career. ABOUT OUR GUEST:
2025-05-1353 min