Shows
Our Journey To A Healthy LifeDepression and How to Overcome itIn this episode Pratyush talks about how depression has become much of a real phenomenon to almost everyone. Majority of people have come down this path due to covid as they been forced to sit in their houses. There are less disbelievers but many with no clue how to get rid of this. Listen to the complete episode to find out the answers.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-10-0805 minOur Journey To A Healthy LifeSleep Deprivation and Ways to OvercomeIn this episode you get to know about what makes an action a habit; what are the factors of sleep deprivation; and the ways to overcome the same.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-03-3107 minOur Journey To A Healthy LifeShould Regret be the Foundation of Empathy?In this episode Pratyush talks about why we need to be kinder. He talks about tue current situation of how people generate empathy for a particular matter.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-07-1607 minOur Journey To A Healthy LifeStop Being a PerfectionistIs trying to be perfect bad? In this episode, Pratyush explains how this was chewing him off and how he got out of this. The journey was tough, but the end result was fruitful.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-05-2405 minOur Journey To A Healthy LifeThe Fear of ExecutionIn this episode Pratyush talks about a most common fear which has somewhat turned into an insecurity. He also talks about why and how you should overvome this.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-05-1606 minOur Journey To A Healthy LifeOne life, no regretsPratyush explains the reasons not to regret over your past actions, it's consequences and takes you through a different perspective to see to the bright side of these situations.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-05-1004 minOur Journey To A Healthy LifeOur Perspective over thingsIn this episode Pratyush talks about the way we look at things. He also mentions how we should actually analyze something. Let us work on our perspective.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-05-0704 minOur Journey To A Healthy LifeTrailerLive life healthy. Develop a good mental health. Let's take a journey to a healthy life together.
2020-05-0700 min