Shows
The Primalhacker PodcastCGM Secrets: Transform Your Health by Tracking Your SugarIn this episode of The Primalhacker Podcast, we dive deep into the game-changing power of Continuous Glucose Monitoring (CGM) and how it can transform your health, energy, and longevity. Whether you're an athlete, biohacker, or just someone looking to optimize your metabolism, CGM offers real-time insights into how food, stress, sleep, and lifestyle choices impact your body.Join us as we reveal CGM secrets that most people overlook—how to stabilize blood sugar, hack your diet for peak performance, and avoid the hidden metabolic traps that drain your energy. We’ll also share practical biohacking stra...2025-02-2844 min
The Primalhacker PodcastEp. 5 The Great D-Con Primalhacker PodcastWhat exactly is vitamin D? Should you be taking a supplemental form of D all winter, as most healthcare professionals tell you to? Find out what vitamin D isHow to Get more DWhat to do in WinterWhy you may want to avoid the pill!You can also watch the podcast on YouTube or download it on Spotify and apple. Winter Means Red LightI’ve tested tons of red lights for healing. There is one I use for my...2025-02-211h 01
The Primalhacker PodcastHow to Use Your Heart to Heal ep. 4 w/ Chris CrawfordIn this heartfelt episode of the Primalhacker Podcast, we sit down with Chris Crawford, a gifted heart healer, to explore the profound wisdom of the heart. Chris opens up with raw vulnerability, sharing deep insights on how to truly hear the heart and use its intelligence to heal the body. We laugh, we cry, and we uncover the undeniable truth—our heart is not just an organ; it’s a powerful center for transformation and self-healing. Tune in for an emotional, eye-opening conversation that just might change the way you listen to your own heart. 2025-02-171h 17
The Primalhacker PodcastPrimalhacker Podcast SII ep. 1 SuccessSeason 2 of our Primalhacker podcast is live! Episode one is a short once covering success as we move into the new year. This season will be amazing, be sure to download on Apple Music, Spotify etc. or listen here or on Youtube. Download, put your phone in airplane mode and listen. Biohacking 101 MasterclassCheck out our Biohacking Secrets, including secret videos we cannot share publicly. It’s less than $200 for lifetime access, biohacking explained, videos on anxiety, performance, sleep, EMF and more. QualiaAre you lo...2025-01-2432 min
The Primalhacker PodcastPrimalhacker Podcast ep. 33 Qigong, Detox and the Second Coming w/ Peng Roden-HerPeng Roden Her is a licensed acupuncturist, medical intuitive, and master of qigong. As a medical intuitive, he has the ability to sense the physical, and mental/emotional ailments of his patients—he combines these gifts to treat both the symptom and the source. He has strong passion for teaching and demonstrating the mind-body connection through breath and movement and was a featured expert in Taking Charge of your Health, a program put together by the University of Minnesota: Center for Spirituality and Healing and the Life Science Foundation.Martial Arts to QigongHe...2024-10-111h 17
The Primalhacker PodcastPrimalhacker Podcast Ep. 32 Beyond Labels w/ Joel Salatin & Sina McCulloughJoel Salatin, 64, calls himself a Christian libertarian environmentalist capitalist lunatic farmer. Others who like him call him the most famous farmer in the world, the high priest of the pasture, and the most eclectic thinker from Virginia since Thomas Jefferson. Those who don’t like him call him a bio-terrorist, Typhoid Mary, charlatan, and starvation advocate.With a room full of debate trophies from high school and college days, 15 published books, and a thriving multi-generational family farm, he draws on a lifetime of food, farming and fantasy to entertain and inspire audiences around the...2024-10-041h 20
SGT Report’s The Propaganda AntidoteMIND CONTROL vs. THE GREAT AWAKENING - Thaddeus Owen & Heidi SimeProtect Your Retirement W/ a Gold and/or Silver IRA:https://www.sgtreportgold.com/or CALL( 877) 646-5347 - Noble Gold is Who I Trust My wife and I met Thaddeus and Heidi at a popular restaurant and bar in our hometown and we quickly realized that have more in common with them than we do with many of our blood relatives. I'm sure many of you can relate! So I invited the minds behind the Primalhacker Podcast to join me to discuss all that ails we the people. Thanks for tuning in.2024-09-051h 01
The Primalhacker PodcastEpisode 23 - Make Work Not SuckNOTE: All Corporate Escape Artists Podcasts are also found on Apple and Spotify! Unlocking Corporate Awesome with Ryan AndersonFeeling stuck in a corporate rut? Us too. But what if your workplace could be a place of thriving, innovation, and genuine enjoyment?Join us on Make Work Not Suck, where we chat with Corporate Insights Expert Ryan Anderson. Ryan will be cracking open his toolbox of practical strategies and actionable advice to help you:* Craft a killer company culture: Learn how to foster collaboration, boost employee engagement, and create...2024-08-021h 13
Wise Traditions470: The Missing Element For Your HealthOur air is contaminated. We’re so disconnected from the earth. We often get more artificial light than natural light in our daily routines. And this situation is threatening our health. What can we do to turn things around? Thaddeus Owen, of the Primalhacker brand and the Corporate Escape Artist podcast, has some brilliant ideas for how to go about it. He has concrete ideas for upregulating our detoxification pathways, for example, to manage our polluted air. He offers suggestions for finding pristine sources of pure water for our bodies and for recharging ourselves as our ancestors did, with sunshine an...2024-04-1546 min
Wise TraditionsThe Missing Element For Your HealthOur air is contaminated. We’re so disconnected from the earth. We often get more artificial light than natural light in our daily routines. And this situation is threatening our health. What can we do to turn things around? Thaddeus Owen, of the Primalhacker brand and the Corporate Escape Artist podcast, has some brilliant ideas for how to go about it. He has concrete ideas for upregulating our detoxification pathways, for example, to manage our polluted air. He offers suggestions for finding pristine sources of pure water for our bodies and for recharging ourselves as our ancestors di...2024-04-1546 minWise TraditionsThe Missing Element For Your HealthOur air is contaminated. We’re so disconnected from the earth. We often get more artificial light than natural light in our daily routines. And this situation is threatening our health. What can we do to turn things around? Thaddeus Owen, of the Primalhacker brand and the Corporate Escape Artist podcast, has some brilliant ideas for how to go about it. He has concrete ideas for upregulating our detoxification pathways, for example, to manage our polluted air. He offers suggestions for finding pristine sources of pure water for our bodies and for recharging ourselves as our ancestors di...2024-04-1546 min
The Primalhacker PodcastTHE EVASION CONTINUES: Your Escape Artist Co-Host Episode 2Heidi, is a certified Kundalini yoga instructor and Holistic Health & Frequency coach, she ignites vibrant living in everyone she meets. This health activist and mother of six isn't just a rainbowmaker and sunshine seeker – she's a beacon of inspiration, empowering conscious seekers & finders to unlock their full potential.Together with her biohacker husband, Thaddeus Owen, Heidi embarks on a continuous journey of exploration, leaving a trail of empowered individuals and thriving families in their wake.Welcome to the Corporate Escape Artists podcast, where Heidi, delves into the art of breaking free fr...2024-03-1735 min
The Primalhacker PodcastEpisode 1: The Great Escape Begins: Your Escape Artist Co-HostIn this inaugural episode of the Corporate Escape Artists Podcast, join cohost Thaddeus Owen as he shares his remarkable journey from corporate confines to liberation. With captivating storytelling, Thaddeus unveils his personal escape stories, recounting moments of breakthrough and transformation that led him to break free from the chains of corporate life.From navigating the maze of cubicles to creating his own corporate wonderland, Thaddeus shares insights, anecdotes, and lessons learned along the way. Discover how he transformed his career, cultivated a thriving business, and reclaimed autonomy and fulfillment in his professional life....2024-03-1626 min
Integrative ThoughtsThaddeus Owen | Illuminate & Hibernate: Biohacking Tips For Light Hacking and The Hibernation DietThaddeus Owen is known in the biohacking space as “Primal Hacker”. He is an expert in all things Light Hacking and we dive into his book ‘ The Hibernation Diet.” His book talks about the impact of light exposure on our hormones, metabolism, and sleep. He explains the changing light exposure throughout the year can affect appetite, weight loss, and how cycling our diet though the year in the optimal approach.
Website: https://primalhacker.com/
Ted Talk: https://www.youtube.com/watch?v=7_hX7d2NmNE
Work With Me:
Mineral Balancing HT...2024-02-091h 49
Yoni Havana PodcastCREATE Your FREQUENCY in The GARDEN of EARTHLY DELIGHTS w/ Coach Tomorrow | Yoni Havana Podcast EP 7Certified Kundalini Yoga Instructor Visionary Leader, Health and Wellness Coach and Mentor, Coach Tomorrow, walks Yoni through a powerful life purpose and goal setting exercise, and also explains what is frequency, how to balance giving and receiving, the difference between having a desire vs want, how to raise creative kids, why it’s important to put money back in the hands of powerful women, and much more.
Full show notes
► https://yonihavana.com/coachtomorrow
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“Tomorrow” (named Heidi Sime at birth) is a Certifie...2023-06-211h 44Yoni Havana PodcastNeo SHAMANIC ASCENSION & The POWER of INTENTION w/ Thaddeus | Yoni Havana Podcast EP 6Founder of PrimalHacker, and teacher of intention and freedom, Thaddeus Owen, shares his first experience of spontaneous healing, how speaking his truth cost him his business, how he was initiated and activated to teach neo shamanism, and much more.
He also explains the power of intention and how to use it to awaken people in the digital age, how to nourish our subtle energy bodies (etheric, emotional, and energetic) with regular food, and how he changed his reality with lucid dreaming as a young kid.
Full show notes
► https://yonihavana.co...2023-06-141h 21
The Strength Connection#142 - Dr. Mike T Nelson: Metabolic FlexibilityIn the 142nd episode of The Strength Connection Podcast, Mike and our special guest, Professor at the Carrick Institute in Rocky Mountain University and Researcher, Dr. Mike T Nelson, will talk about heat transfer experiment, the metabolic flexibility project, ways to check metabolic flexibility at home, homeostatic regulators, and more.Join us in this insightful and captivating talk! In this chapter, you will discover:(0:45) Welcome to our special guest Professor at the Carrick Institute in Rocky Mountain University and Researcher, Dr. Mike T Nelson @d...2023-02-0753 min
Why Did I Get Cancer? with Deborah Herlax Enos25. Get Outside and Play! Can That Reduce Cancer Risk?25. Get Outside and Play! Can That Reduce Cancer Risk?
Sleep can reset your system and allow your body to do what it does best-repair cells that have been damaged!
Are you a good sleeper? Do you fall asleep quickly, or do you get a second wind in the evening? Did you know that spending time on your laptop at night can send a message to your brain that makes it think that it's mid-day and not midnight?
Today's episode with Hilda explores simple ancestral hacks (going out...2022-07-2124 min
HIgh Light Language16. Thaddeus Owen- Primalhacker EMF& Light Specialist/personal trainer/engineer super dadIn this episode I interview Thaddeus Owen “Primalhacker”. I met Thaddeus on the internet and was with him at The Perfect pyramid retreat in Florida his group put on! Thaddeus healed his own anxiety, lowered his blood pressure and fixed sleeplessness using Biohacking, Primal Hacking and Qigong. He spends his free time experimenting on himself in hopes of helping others on their journey. He studies nature, sunshine, and EMF and educate others on how to become optimally healthy using light and avoiding EMF. Thaddeus has studied martial arts for over 40 years and learned Qigong from Master Bing of WuDang Mountain. Thad...2022-04-1858 minHIgh Light Language15. Heidi Sime Kundalini yoga teacher/Shivambu practitioner/conscious parenting super momIn this episode I welcome in a new dear friend Heidi Sime and when we first spoke we seemed to just click with our consciousness. She is a wealth of information, wisdom and high vibes! In this share we go straight into just that! Heidi is a woman’s health activist. Rainbowmaker, sunshine seeker, mom of six, wife of biohacker Thaddeus Owen, artist and poet. Heidi has committed her life. Promote conscious parenting, loving her purpose, expanding evergreen and evergrowing. She is a contrarian to society always seeking the edge of belief systems in challenging dogma. She practices Shivambu and te...2022-04-081h 01Why Did I Get Cancer? with Deborah Herlax Enos11. Go Outside and Play! Can That Reduce Cancer Risk?11. Go Outside and Play! Can That Reduce Cancer Risk?
Sleep can reset your system and allow your body to do what it does best - repair cells that have been damaged!
Are you a good sleeper? Do you fall asleep quickly, or do you get a second wind in the evening? Did you know that spending time on your laptop at night can send a message to your brain that makes it think that it's mid-day and not midnight?
Today's episode with Hilda explores simple ancestral hacks (goin...2022-01-2725 min
The Fat Fueled Family PodcastSpiritual Sovereignty w/ Nick Zahnsky | Fat Fueled Family Podcast Episode 152A lifelong gastronome and once corporate executive chef, Nic has launched, run and redeveloped restaurants and food-service programs in Nevada, California, Iowa, South Dakota, and Minnesota. He has cooked for many elite figures such as Madeline Albright, Micheal Pollan, Arun Gandhi, Wailin' Jennys, the King and Queen of Norway and Five for Fighting, along with independent contracting for the bulletproof executive, Dave Asprey and the elite PrimalHacker, Thaddeus Owens!In 2011, Nic retired from his executive chef role and ditched “the corporate lifestyle" to pursue a journey in self-improvement, emotionally and physically leading to what he calls BEING|HU...2021-06-151h 19
Rebel and Be WellBiohacker Thaddeus OwenChrista Rymal of The Point interviews Thaddeus Owen- BS Chemical Engineering, MS Holistic Nutrition, Biohacker. A lifelong learner of the latest science and ancient practices, hear what Thaddeus has found, through self-experimentation, works best for upgrading our own health. A captivating speaker and educator that warrants listening to, Thaddeus teaches from his expansive pool of knowledge with information that is easy to take home. Not only did we find opportunities to relate to his personal journey to health, but everything we'd learned is directly applicable to the health struggles we most all have- and the barriers we most all face...2021-05-211h 01
Heal Into HappyThe Healing Power of EarthingIN THIS EPISODE:• It's a really beautiful thing to do. You could set up an altar outside, plant a butterfly garden. My daughter and I did that, I think three years ago. It's so fun, and just create a space for yourself to really enjoy the outdoors. (6:04)• Overall, you feel good, and that is ultimately what we're all after, feeling good in every now moment. If you have pain, you have less of it, or maybe none it after you ground. So, if you are ready to normalize cortisol levels, which improves sleep, relieves pain and re...2021-03-2817 min
Stationary Astronaut"Circadian Rhythm" with Thaddeus OwenIn this episode we discuss the future of health care, c*vid v*ccine, red light therapy and the circadian rhythm. Thaddeus Owen is the founder of Primal Hacker as well as the Fire and Ice retreat that is taking place in February 2021. Visit www.primalhacker.com for the premiere selection of blue light blocking glasses and bio hacking materials.2021-01-1855 min
Primitive Initiative PodcastThaddeus Owen | EMF Mitigation, Light Hygiene, Technocrats, Hormones, Orgone Energy & Geopathic StressThaddeus Owen was recently listed as one of the top biohacking influencers on Instagram. After serving his time in Engineering school and playing the role of corporate employee for large manufacturers like Procter & Gamble and various pharmaceutical companies, he said enough. He started working for his Master’s in Holistic Nutrition and started down the path of achieving true health by supporting his body and mind. He used practices that are not talked about by mainstream media and family doctors.Studying Qigong, Biohacking, and more conspiracy theories than many have ever heard of brought hi...2020-10-141h 48
LONGEVITY with Nathalie NiddamHack Light, Mitigate EMF's to Upgrade Your Health with PrimalHacker Thaddeus OwenThaddeus Owen the co founder and owner of PrimalHacker has been deep diving into how light and EMF's affect our health and physiology for almost as long as I've known him. He is a wealth of information on the topic and in this episode we deep dive into the many issues impacting our health and, more importantly what we can do about it. For the most part we stick to easy and free interventions you can apply starting today - and we even mention a peptide in our conversation! PrimalHacker sells a curated selection of items that can help...2020-09-251h 05
LONGEVITY with Nathalie NiddamHack Light, Mitigate EMF's to Upgrade Your Health with PrimalHacker Thaddeus OwenThaddeus Owen the co founder and owner of PrimalHacker has been deep diving into how light and EMF's affect our health and physiology for almost as long as I've known him. He is a wealth of information on the topic and in this episode we deep dive into the many issues impacting our health and, more importantly what we can do about it. For the most part we stick to easy and free interventions you can apply starting today - and we even mention a peptide in our conversation! PrimalHacker sells a curated selection of items that can help...2020-09-251h 05
Sleep Talks# 24 - Primalhacker: How to boost your immune system and sleepIn this episode I am talking with Thaddeus Owen also known as Primalhacker about how you can boost your immune system and sleep. It's very important for you and also for your friends and family that you change your behaviour and your environment to boost your health. We talked about the importance of going hard wired, getting enough light and how to use the right supplements for strengthening your immune system. 2020-04-061h 01Sleep Talks# 12 - Better sleep and health through sunbathing: Deep insight interview with Todd Shipman- Part 1Today I am talking with Todd Shipman from Primalhacker also better known as biohackertodd. He is a professional biohacker, endurance athlete, and a father of 3 girls living in San Francisco. He focuses on the importance of natural sunlight and cold therapy. In this episode he told me really mindblowing things about how the sunlight is effecting our health, sleep and how he lost a lot of weight just through sunbathing on a daily basis without changing his diet.
Todd on Instagram: www.instagram.com/biohackertodd
Me on Instagram: www.instagram.com...2019-08-2840 minSleep Talks#11 - Better sleep and health trough sunbathing : Deep insight interview with Todd Shipman - TrailerToday I am talking with Todd Shipman from Primalhacker also better known as biohackertodd. He is a professional biohacker, endurance athlete, and a father of 3 girls living in San Francisco. He focuses on the importance of natural sunlight and cold therapy. In this episode he told me really mindblowing things about how the sunlight is effecting our health and how he lost a lot of weight just through sunbathing on a daily basis without changing his diet.2019-08-2601 min
Quit Happens | How (and why!) to strategically quit your job, leave your relationship, or part ways with toxic mindsets.Thaddeus Owen: Quitting Toxic Workplaces And WorkspacesImagine working for a company that you not only morally disagree with, but has completely unethical and illegal practices? That’s the kind of career that today’s guest, Thaddeus Owen, went into when he left college. But Thaddeus knew there was more to life and his career, so he quit that toxic environment to create something incredible. Thaddeus is the founder of PrimalHacker, a company devoted to biohacking our health to get the best out of our bodies. He started his biohacking journey by figuring out what worked best for him - living closer to work, cycl...2019-08-0636 min
Wellness + Wisdom PodcastThaddeus Owen: The Truth About 5G5G is not about faster download speeds. 5G is about tracking, surveilling, and controlling what is messaged to you. 5G is about mining your data and making you into more of a consumer by connecting everything around you. - Thaddeus Owen Companies are stating that the extra 5G bandwidth will greater serve humanity at a higher level but how does this wireless radiation network actually impact our mental, physical, and emotional wellbeing? ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access t...2019-06-1852 min
The Modern Cavemen#6 Thaddeus Owen – How to Protect Yourself from EMF and Blue LightThaddeus Owen is co-founder of PrimalHacker, an online platform designed to help others transform their health. He is a self-experimenter with a passion for researching, testing, reviewing and providing actionable advice to others in the field of health, longevity and cognitive enhancement.
Thaddeus also helps others through direct health coaching and personal training. He has a Master’s degree in Holistic Nutrition, he’s a certified Bulletproof Coach from the first ever class of coaches, holds a personal training certification, a nutrition certification, and studied chemical engineering a long time ago.
In this episode, we talk...2019-05-1649 min
Sleep JunkiesHacking light for optimal sleep and circadian biologyA practical guide to optimising your sleep and circadian biology with light exposure in the day and blocking blue light at night. We talk to Thaddeus Owen, the Primal Hacker about blue light blocking glasses, getting naked outdoors in the morning and lots more.
For 200,000 years, human physiology has adapted to live in sync with the daily cycle of night and day.
And natural light is the most important environmental cue that helps to synchronise our biology to the 24 hour, or circadian rhythm.
But in the 21st century, artificial lighting, technology and 24/7 society has...2019-02-261h 04
Wise Traditions161: Biohacking our healthYou wouldn’t settle for the second-best partner in your life or for a job that you dislike, so why would you settle when it comes to your health? Thaddeus Owen, a personal trainer with a Masters in Holistic Nutrition and a B.S. in Chemical Engineering, explains today how to reach optimal vitality by making the most of our surroundings. Thaddeus is a biohacker, an individual who incorporates ancestral practices with modern science to boost the body's health and natural functions. Today, he gives us the tools to overcome our indoor, sedentary, and oftentimes toxic lifestyle with a new fo...2018-11-1936 min
Wise TraditionsBiohacking our healthYou wouldn’t settle for the second-best partner in your life or for a job that you dislike, so why would you settle when it comes to your health? Thaddeus Owen, a personal trainer with a Masters in Holistic Nutrition and a B.S. in Chemical Engineering, explains today how to reach optimal vitality by making the most of our surroundings. Thaddeus is a biohacker, an individual who incorporates ancestral practices with modern science to boost the body's health and natural functions. Today, he gives us the tools to overcome our indoor, sedentary, and oftentimes toxic lifestyle with a ne...2018-11-1936 minWise TraditionsBiohacking our healthYou wouldn’t settle for the second-best partner in your life or for a job that you dislike, so why would you settle when it comes to your health? Thaddeus Owen, a personal trainer with a Masters in Holistic Nutrition and a B.S. in Chemical Engineering, explains today how to reach optimal vitality by making the most of our surroundings. Thaddeus is a biohacker, an individual who incorporates ancestral practices with modern science to boost the body's health and natural functions. Today, he gives us the tools to overcome our indoor, sedentary, and oftentimes toxic lifestyle with a ne...2018-11-1936 min
Barbell ShruggedReal Chalk — Hack Your Life w/ PrimalHackerPrimal Hacker is on a mission to give people control over their environment both internally and externally so they can take charge of their life and live longer, healthier lives. “Biohacking meets Ancestral Health. Learn how to live a more primal life while still embracing modern culture and technology.” - PrimalHacker.com In this episode, we sat down with PrimalHacker co-founder, Thaddeus Owen, a biohacker and writer, who “takes control of his own biology” by optimizing the world around us and inside of us to have better health, look better, and live longer. Thaddeus...2018-05-291h 24
Wellness + Wisdom PodcastThaddeus Owen: The Truth About BiohackingThe health and wellness world can be a very confusing place at times, especially when it comes to the rise of self-proclaimed health experts who may not always have your best health and wellness in mind. This ocean of information online leads millions of people to the false-promised land every day from clickbait sites, facebook ads, and even more concerning now with a 2017 trend emerging towards getting the body, abs, and fitness people want in weeks rather than months, there is a new segment of our industry that is growing fast: Biohacking. But do the...2017-11-1645 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationPrimal Hacker - Biohacking, Mitochondrial Health & Wellness, Red Light Therapy, Blue Light w Thaddeus Owen - Part 2Thaddeus Owen - Biohacking with Primal Hacker - Part 2 Thaddeus began his journey outdoors, camping and fishing as a boy in the Adirondacks and Central NY forests. After a decade spent developing pharmaceutical products, he just couldn’t face another day adding terrible ingredients like high fructose corn syrup and numerous red dyes into children’s medicine. He shifted gears and engineered a successful work from home assignment following Tim Ferriss’s 4 Hour Workweek. From there, he was able to find a way to incorporate more movement, nature and sunshine into his work environment. After learni...2017-11-1440 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationPrimal Hacker - Biohacking, Mitochondrial Health & Wellness, Red Light Therapy, Blue Light w Thaddeus Owen - Part 1Thaddeus Owen - Biohacking with Primal Hacker - Part 1 of 2 Thaddeus began his journey outdoors, camping and fishing as a boy in the Adirondacks and Central NY forests. After a decade spent developing pharmaceutical products, he just couldn’t face another day adding terrible ingredients like high fructose corn syrup and numerous red dyes into children’s medicine. He shifted gears and engineered a successful work from home assignment following Tim Ferriss’s 4 Hour Workweek. From there, he was able to find a way to incorporate more movement, nature and sunshine into his work environment.After...2017-11-1328 min