Shows
CA Media PodcastEpisode 143: Dr. Princess MillensOn this episode of the CA Media Podcast, I have the esteem honor of having Dr. Princess Millens on as we dive into her journey through grief, the role of faith in resilience, the importance of emotional wellness, and how she equips others to live with strength and purpose. Then, we’ll close with some rapid-fire fun so you can get to know her on a lighter side.You can reach Dr. Millens at the following links:Email: info@princessmillens.comInstagram: instagram.com/princessmillensWebsite: https://link.princessmillens.comFacebook: https://www.facebook.com/princessmillensBlessed and Beautiful International: https://www.blessedandbeautifulinternational.co...
2025-10-2049 min
CA Media PodcastEpisode 143: Dr. Princess MillensOn this episode of the CA Media Podcast, I have the esteem honor of having Dr. Princess Millens on as we dive into her journey through grief, the role of faith in resilience, the importance of emotional wellness, and how she equips others to live with strength and purpose. Then, we’ll close with some rapid-fire fun so you can get to know her on a lighter side.You can reach Dr. Millens at the following links:Email: info@princessmillens.comInstagram: instagram.com/princessmillensWebsite: https://link.princessmillens.comFacebook: https://www.facebook.com/princessmillensBlessed and Beautiful International: https://www.blessedandbeautifulinternational.comVisionary Mi...
2025-10-2049 min
Restore My Soul PodcastRMS Podcast Episode 1-35 Finding Purpose in Holistic HealthIn this episode, my special guest, Andrea Bailey-Tweed, shares her story of how holistic wellness helped her to find purpose after an unbearable health challenge.Andrea spent decades of her life in radio and television broadcasting, along with her top-level work as a communications professional within the United States Government before suffering a health crisis, which led to Today, she is a certified clinical and registered aromatherapist and founder and CEO of Earth's Own Essentials LLC. Her goal is to empower people to be proactive in their health care. Andrea has a lifelong love for alternative/holistic healthcare tha...
2024-04-1130 min
Restore My Soul PodcastRMS Podcast Episode 1-34 Life Lessons after LossIn this episode, my special guest, Lori Keesey, shares her story of her life after the death of her son and the life lessons that helped her to overcome grief.Lori is a writer and author of Always Think of Me, with an exceptional ability to make a difference through her fictional characters. She has enjoyed a 40-plus-year career as a writer and now has time to pursue her childhood dream of writing. She’s written for daily newspapers and trade publications, and her freelance work has appeared in regional and trade magazines, specifically those specializing in space exp...
2024-04-0429 min
Restore My Soul PodcastRMS Podcast Episode 1-33 Bounce Back from Divorce with HopeIn this episode, my special guest, Mia Perez, shares her story of bouncing back from heartbreak and divorce while giving hope to other women in her community.Mia Perez is a Keynote Speaker, Best Selling Author, and Designated Master Storyteller; with a background in Entertainment. Mia is a Mindset & Emotional Performance Strategist and a leader in the area of empowerment. She birthed her organization V.I.V.A Women’s Empowerment Community in 2017. Through this platform and her gifts and talents, she empowers women to live their lives with Vision- Inspiration- Voice - Acceptance in a High-Value Feminine wa...
2024-03-1532 min
Restore My Soul PodcastRMS Podcast Episode 1-32 Overcoming Sexual Abuse with GraceIn this episode, my special guest, Lashanda Williams, shares her story of overcoming sexual abuse and trauma.Lashanda Williams is a Wife and Mother, evangelist, and Author. I'm a Certified Christian Sexual Abuse, Life, & Mental Health Coach. She enjoys traveling, reading, and spending time with her family. She is the CEO of Thrive With Purpose and enjoys helping women on their healing journey and overcoming life hardships and issues.Connect with Lashanda Williams at lashandawilliams907@gmail.com
2024-03-0826 min
Restore My Soul PodcastRMS Podcast Episode 1-31 Pivoting from Medicine to the MediaIn this episode, my special guest Dr. Letitia Wright shares her story of being able to pivot from her medical practice to a media expert and TV Host.Dr. Letitia Wright is the Executive Producer and Host of Wright Place TV, which has run on cable for over 22 years. A Former Chiropractor, Dr. Wright transitioned into the Media World. Wright Place TV is in its 23rd season with a bandwidth spanning over 6.5 million homes throughout Southern California and beyond. In addition to her media work, she is a Top 100 Crowdfunding Expert in the United States, focusing on putting...
2024-01-2631 min
Restore My Soul PodcastRMS Podcast Episode 1-30 Thriving After an MS DiagnosisMy special guest today is Sherri Caughman, diagnosed with MS in 1992 at an early age after a car accident. In this episode, we talk about the grief of the diagnosis and the years of missing milestones in her children's and grandchildren’s lives.Sherri Caughman is the author of Grandma Has MS, a book written to help children and grandchildren understand how Multiple Sclerosis can affect our lives in a format they can understand. This book will aid parents and grandparents in discussing this autoimmune disease with strength, love, and compassion.Connect with Sherri Caughman to pu...
2024-01-1933 min
Restore My Soul PodcastRMS Podcast Episode 1-29 The Legacy of ConfidenceIn this episode, my special guest Julie DeLucca-Collins shares her story of leaving a legacy filled with confidence and teaching others to do it too.Julie is a highly sought-after speaker, business coach, and author dedicated to empowering entrepreneurs to build and grow successful businesses. With a passion for helping women establish and expand their brands, Julie has become a trusted advisor for many women out there. Certified in Tiny Habits, Julie leverages her expertise to guide individuals toward positive behavioral changes that lead to lasting success.As a dynamic speaker, Julie has captivated audiences with...
2024-01-1231 min
Restore My Soul PodcastRMS Podcast Episode 1-28 Breaking the Mental Cell BarriersIn this episode, special guest Angelina Squire and I have a conversation about her experience with rape and her overcoming grief, alcoholism, and drugs. She also talks about Mindset health, her Christian walk, and how her Autistic son inspires her daily.Angelina Squire is a Mindset Mastery Coach, Writer/Author, and Life Speaker Angelina is also a wife, and a mother of three, and her oldest is Autistic. Angelina’s childhood pain increased a burning desire to no longer see others hurting. Becoming a part of the solution, 2015 Angelina began to help Women clarify their thinking, grow into th...
2024-01-0532 min
Restore My Soul PodcastRMS Podcast Episode 1-27 Overcoming RejectionIn this episode, special guest Dionna Anderson talks about her experience of rejection and abandonment throughout her life and being raised in a home of domestic violence with a mother who suffered from alcoholism.Tammi Parnell is the author of The Power of the Mirror and strives to be in alignment with the purpose and plan God has for her life. Tammi is a certified life coach who helps women identify their inner strengths and conquer their fears and the perceived barriers that hold them back. Tammi declares that failure is not an option, and she wants other...
2023-12-2932 min
Restore My Soul PodcastRMS Podcast Episode 1-26 The Pressure of Mental Health for AthletesIn this episode, special guest Coach Erika Perry, shares about mental health pressures in young athletes and how important it is to be nurtured by someone who understands the balance of playing sports and mental wellness.Coach Erika Perry is the Founder and Executive Director of Youth Talk United, a nonprofit organization designed to educate, empower, and engage youth through community service, leadership, and positive decision-making. She has over 10 years of experience implementing and overseeing high-risk youth and young adult programs. In addition to being a trained mental health specialist.
2023-12-2133 min
Restore My Soul PodcastRMS Podcast Episode 1-25 Bouncing Back from InsecuritiesIn this episode, special guest Dionna Anderson talks about how her struggles and pain behind the transitions with her 4C hair taught her life strategies and principles that caused her to love herself again.Dionna Anderson is an author and the CEO of Securely Me, LLC, which helps encourage and empower Black women to love their natural selves and believe in their potential!
2023-12-1529 min
Restore My Soul PodcastRMS Podcast Episode 1-24 Thriving after AbuseIn this episode, special guest Ginger Fitchett shares her story of domestic abuse and how to rediscover yourself after the pain.Ginger is a passionate problem-solver and voice for this generation. She is a personal development speaker and coach, host of the Get Up Ten Podcast, nurse, entrepreneur, investor, and mom. As a nurse, she cares for and desires to help everyone she comes in contact with. She truly values people and relationships. She helps others pursue their dreams and goals with increased self-awareness, clear goals, and a resilient mentality. She believes that your best life requires your...
2023-12-0828 min
Restore My Soul PodcastRMS Podcast Episode 1-23 Surrender to Your PurposeIn this episode, special guest Stephanie Williams shares the gripping story of her past and how stepping outside of her comfort zone led to the path to surrender and fulfilling her purpose.Stephanie Williams, the CEO and Founder of Stephanie Speaks, Destined to Conquer. She is a published author, motivational speaker, and transformation coach. She has been a featured leading expert in the media, video, and interviews. Stephanie is passionate about empowering her audiences and clients with her step-by-step systems so they can release past pain and hurt. With her proven techniques, her clients and audiences easily connect...
2023-12-0127 min
Restore My Soul PodcastRMS Podcast Episode 1-22 Walking in Your Identity and PurposeIn this episode, special guest Denise Walker shares her story about how God helped her to overcome her past, become resilient, and walk in her purpose.Denise M. Walker is a wife, mother, minister, podcaster, educator, and an award-winning and best-selling author. In addition, she is an editor, writing, literacy, and book coach, speaker, and workshop host. Denise is the founder of Hope-in-Christ Ministries and the owner of Armor of Hope Writing and Publishing Services, LLC.
2023-11-2426 min
Get Up TenGet Up From Grief w/ Princess Millens | Part 2How do we get back up from grief & loss? This week on Get Up Ten we have Princess Millens--an empowerment speaker, author, and educational consultant. She is the founder and CEO of Blessed and Beautiful International that serves individuals and organizations with services for social emotional wellness and grief. Princess is also the host of the Restore My Soul Podcast having real conversations that teach and empower listeners to encourage them in their emotional healing journey. She believes that grief is a journey but we do not have to take it alone.
In Memory of Etta Millens...
2023-11-2148 min
Restore My Soul PodcastRMS Podcast Episode 1-21 Intentionality In a StormIn this episode, special guest Dawn Brinkley shares her powerful story of overcoming pain and setbacks and becoming an inspiring example of resilience.Dawn Brinkley has been a Registered Nurse for over 30 years! She has gone through many battles in her life, but she has overcome and been sustained in those battles so that now she is able to offer Business solutions to others so that they can show up as the best version of themselves.
2023-11-1731 minGet Up TenGet Up From Grief w/ Princess Millens | Part 1How do we get back up from grief & loss? This week on Get Up Ten we have Princess Millens--an empowerment speaker, author, and educational consultant. She is the founder and CEO of Blessed and Beautiful International that serves individuals and organizations with services for social emotional wellness and grief. Princess is also the host of the Restore My Soul Podcast having real conversations that teach and empower listeners to encourage them in their emotional healing journey. She believes that grief is a journey but we do not have to take it alone.
Tune in next week for...
2023-11-1449 min
Restore My Soul PodcastRMS Podcast Episode 1-20 The Power of Your StoryIn this episode, special guest Shanine Young shares her story of the difficult decision of leaving the classroom and helping others to understand the power of their story and why it matters.Shanine Young is known as your Favorite Author Coach. She's a retired teacher, world-renowned author, and sought-after professional speaker who is passionate about teaching entrepreneurs how to publish and market impactful and profitable books that will grow their businesses. She has been featured in FOX, Voyage Miami, and several other news outlets.
2023-11-1028 min
Restore My Soul PodcastRMS Podcast Episode 1-19 Using Your Voice to Overcome AdversityIn this episode, special guest Roscoe Robinson shares his powerful story of how he lost his father and how he overcame adversity and trauma.Roscoe Robinson is the founder and CEO of Roscoe Robinson Enterprises. Roscoe is a man whose desire is to see people walk out their God-given identity and purpose. He has a Bachelor's from the University of Texas San Antonio and a Master's of Education from Relay Graduate School of Education. He is an author, minister, public speaker, and entrepreneur.
2023-11-0330 min
Restore My Soul PodcastRMS Podcast Episode 1-18 - Overcoming Pain with GraceIn this episode, special guest Erica Young shares her story of how she overcame addiction, depression, anxiety, rejection, and so much more. Listen to how God made her over again!Erica Young is a Christian Coach and founder of She’s Graced, LLC. In addition, Erica is a transformative speaker, prayer warrior, author, and kingdom influencer. Erica transforms the lives of women by impacting the way that women pursue their relationship with God through digital courses, digital products, spiritual challenges, prayer, bible study, and live teaching series. Erica also works diligently to help women identify and walk boldly in...
2023-10-2727 min
Restore My Soul PodcastRMS Podcast Episode 1-17 - Unleashing the Power of Your VoiceIn this episode, special guest Rev. Rita Henderson shares her story of having severe health challenges and uncertainties with business and the importance of opening our mouths to share our story.Rev. Rita Henderson, an award-winning four-time Amazon best-selling international author, speaker, and self-publishing coach who helps Five-Fold Ministers plant the seeds of confidence, harvest their self-faith, and clarify their life’s vision so that they can birth faith-based businesses that serve, scale and succeed. She is also known as The Spiritual Midwife and has taught hundreds of ministers how to birth their purpose and monetize their God-ordained ta...
2023-10-2031 min
Restore My Soul PodcastRMS Podcast Episode 1-16 - Being Aligned for Your DestinyIn this episode, special guest Precious Clouthier shares her story of the resilience of being on her own since she was 16 years old, learning to live and thrive in life, and finding her purpose through her story.Precious Clouthier is a certified life and performance coach and motivational speaker. Precious is also the Founder of Precious G.E.M.S., which stands for Generating Entrepreneurs & Motivating Souls. Precious has been an entrepreneur for over a decade and has been invited to speak before numerous for-profit and non-profit organizations. Her mission is to assist individuals worldwide who are struggling...
2023-10-1328 min
Restore My Soul PodcastRMS Podcast Episode 1-15 Healing and Thriving after TraumaJoin us in this episode as my guest, Leah Forney, shares her story of surviving and healing from past trauma.Leah M Forney, Your Visibility Activator and Media Domination Strategist is an 8x published author, Transformative Speaker, and Creator and Visibility of Media Domination Method and Elevate Your Pitch Summit. Leah teaches Christian BAWSE Women how to become industry experts and achieve media domination. She is currently working on her 9th book that will be releasing in 2024. She has been featured over 180 times in the media and has won 5 industry awards.
2023-10-0629 min
Restore My Soul PodcastRMS Podcast Episode 1-14 The Legacy of a Single MotherIn this episode, special guest Rob "YB" Youngblood shares his story of being raised by a single mother to encourage single mothers to keep on keeping on.Rob “YB” Youngblood is on a mission to increase clarity, confidence & currency with every conversation. An award-winning speaker, 2x author, coach, consultant, & connector, YB operates with purpose to inspire people to live out their God-given purpose. As the President & Chief Connecting Office of YBConnects, LLC, “YB” empowers entrepreneurs & executives to enhance business relationships & communication skills. In many circles, “YB” is known at “The LinkedIn Locksmith” because of his ability to unlock the power of Lin...
2023-09-2933 min
Restore My Soul PodcastRMS Podcast Episode 1-13 Releasing the Past of AbuseIn this episode, my guest Kathlyn Strozier shares about struggling with childhood abuse, marital issues, self-esteem issues, depression, and feeling lost, and how your past does not define your worth.Kathlyn Strozier is a retired college administrator, ordained Minister, mother of 2 wonderful children, and grandmother of 8.
2023-09-2227 min
Restore My Soul PodcastRMS Podcast Episode 1-12 Loving Yourself with Self CareMy special guest, Stacy Crawley, the CEO and Founder of Ignite Her Purpose, LLC., shares how being a domestic violence advocate enabled her to rediscover herself and build resilience by embracing self-love.Stacy is a passionate Self-Love Specialist, Speaker, and Best-Selling Author who’s adamant about impacting and transforming the lives of purpose-driven women and teen girls all around the world by helping them to embrace self-love, silence negative self-talk, ignite their confidence, and walk boldly in their purpose. She is a mom of four beautiful girls and a domestic violence advocate. And though she has struggled with lo...
2023-09-1527 min
ROYALTEA TALK SHOWROYALTEA TALK SHOW - Episode 23 - Emotional Resilience: Bouncing Back from the Pain of our PastEmotional resilience is about learning how to ride the waves of life’s highs and lows. When we battle difficult experiences such as betrayal, disappointment or loss, our emotional resilience plays a key role in how effectively we can process these events and how much “staying power” we have as we continue on our paths.
It's essential to acknowledge that experiencing pain and difficulties is a part of the human experience. Everyone goes through tough times, and it's natural to feel overwhelmed and hurt. However, it's crucial to avoid identifying with our pain and trauma, as it can lea...
2023-03-0649 min
Restore My Soul PodcastRMS Podcast Episode 1-11 Building While HealingHeyyyy beautiful people! Listen in to today's episode as I have a powerful conversation with my special guest, Debby White, founder and CEO of Debby White & Co., about how to overcome overwhelm and burnout after leaving toxic situations!
2023-03-0330 min
ROYALTEA TALK SHOWROYALTEA TALK SHOW - Episode 4 “How to begin the process of emotional healing after a loss”Leading Ladies, Join us for a special discussion on “How to begin the process of emotional healing after a loss”
Our special guest, Princess Millens CEO of Blessed & Beautiful International, will share her personal story of healing and provide valuable advice to help you begin the process yourself.
This is an opportunity for you to gain insight and start down the path to emotional healing after a loss. You Do Not Want To Miss It.
Grab your tea join us in the royal courts for another episode of the RoyalTEA Talk show.
Prince...
2022-10-2856 min
Restore My Soul PodcastRMS Podcast Episode 1-10 Your Gift Will Make RoomIn this episode, I had the pleasure to sit down with my Business Speaking Coach, William Winfield! Listen in as we talk about how identifying and using your gifts to help others...and ourselves.
2022-10-1529 min
Restore My Soul PodcastRMS Podcast Episode 1-9 Setback to BounceBackListen in on my interview with motivational strategist, JeNaya Robbs, to learn how you can BOUNCEBACK from your setbacks!
2022-10-0825 min
Restore My Soul PodcastRMS Podcast Episode 1-8 Grief and MotherhoodHave you or someone you know ever experienced postpartum depression? Wilda Jean, the founder and CEO of The CEO Moms Club, joins me in this episode to talk about it. Listen in!
2022-10-0129 min
Restore My Soul PodcastRMS Podcast Episode 1-7 Small VictoriesListen in as me and my special guest and Motivational Podcaster, Shamarcus Nimmer, expand on the idea how small victories lead to bigger triumphs. Let's go!
2022-09-2429 min
Restore My Soul PodcastRMS Podcast Episode 1-6 Mindset ResetIn this episode, I talk about how important your mind is when going through your grief and healing journey. Listen in!
2022-09-1727 min
Restore My Soul PodcastRMS Podcast Episode 1-5 Kids Grieve TooMe and my guest, Deandrea Freeman, the host of The Millennial Mind Podcast, and my daughter : ) tackle questions about how to help our children when they are grieving. If you are a parent, grandparent, or guardian, Join us in this episode!Be sure to check out my book It's Ok to Cry Kids by Princess Millens on Amazon (as a paperback or Kindle Ebook) or my website at blessedandbeautifulinternational.com
2022-09-1023 min
Scribes' HangoutIt's Ok to Cry by Princess Millens Scribes Hangout International Literacy Day FeatureScribes Hangout, International Literacy Day feature of the day is It's Okay to Cry by Princess Millens Princess Millens is a bestselling author, inspirational speaker, coach, educator, and mother of 3 wonderful children. She is the founder and CEO of Blessed and Beautiful International offering programs, services, and products tailor-designed for women in assisting and nurturing their healing journey after grief and burnout. Princess has a passionate desire to help others overcome these obstacles to build better families and communities. Her published works include:Author: Its Ok to Cry, It’s Ok to Cry KidsCo...
2022-09-0903 min
Restore My Soul PodcastRMS Podcast Episode 1-4 Asking for HelpWe ALL need help! Let's dig into some practical knowledge in the area of asking for help, how to approach those conversations, and how asking for help will actually benefits us in the longer term, even when we think we don't need it. Let's Talk!Article mentioned in this episode is "Can Hyper-Independence Be a Trauma Response?" Medically reviewed by Marney A. White, PhD, MS, Psychology — Written by Taneasha White on February 17, 2022
2022-09-0329 min
Restore My Soul PodcastRMS Podcast Episode 1-3 TriggersMaybe you wonder what's really going on when you feel like certain events push your buttons, especially when you are grieving, stressed out, burned out. In this episode we are going to see how we can take control of your emotional triggers by increasing our awareness and developing new ways of responding to them. Let's Talk!!
2022-08-2021 min
Restore My Soul PodcastRMS Podcast Episode 1-2 And the Greatest of These: Acknowledge It!Join me in this episode as I examine some basic information about grief and why it is important to acknowledge our grief.
2022-08-1329 min
Restore My Soul PodcastRMS Podcast Episode 1-1 Getting to Know YouIn this episode, you are invited into how Restore My Soul was born, which included learning all about my story and why our journey with grief is so important. This episode is especially dedicated to my son who passed away October 2018 and one of the main reasons why I strive to help others who grieve. Listen in!
2022-08-0620 min