Shows
The Day Camp Pod - From Go Camp ProStaff Accountability - with Erec Hillis and Justin Pritikin - The Day Camp Pod #122Send us a textFind full show notes and links at: https://gocamp.pro/day-camp-pod/staff-accountabilityRaising the Bar: Practical Strategies for Staff Accountability This SummerThis week on The Day Camp Pod, we dive into the essential topic of staff accountability, exploring how to foster a professional environment where team members are responsible and contribute effectively. Hosts Andy Pritikin, Sam Thompson, and Jordanna Grossinger welcome Justin Pritikin and Eric Hillis to discuss strategies for setting clear expectations, addressing performance, and empowering leadership staff to hold their teams accountable. H...2025-05-1359 minThe Day Camp Pod - From Go Camp ProThe Best Day Camp Assemblies - with Stacy Schwartz Kotelov & Dylan Wade - The Day Camp Pod #114Send us a textFind full show notes and links at: https://gocamp.pro/day-camp-pod/assembliesCamp Assemblies - The Secret Sauce of Camp SpiritJoin us for an exciting episode of The Day Camp Pod where we discover how to bring the magic of sleepaway camp to your day camp. Hosts Andy Pritikin and Sam Thompson welcome two experienced camp directors: Stacey Kotelov from Banner Day Camp and Dylan Wade from Emerald Cove. Stacey discusses Banner's beloved traditions like the 'Bannerama,' a lively morning and afternoon assembly filled with songs, moments...2025-01-211h 01The Day Camp Pod - From Go Camp ProData-Driven Staffing Insights - with Dan Weir, Jack Schott and Justin Pritikin - The Day Camp Pod #112Send us a textFind full show notes and links at: https://gocamp.pro/day-camp-pod/data-staffingThe Staffing Puzzle: Day Camp Experts Share Trends and TipsIn this episode of The Day Camp Pod from Go Camp Pro, host Andy Pritikin and co-host Sam Thompson, alongside Dan Weir, Jack Schott, and Justin Pritikin, dive into the critical topic of staffing for day camps. They explore challenges, share survey data from Dan’s Summer Staffing Analysis Survey, uncover trends, and offer actionable solutions to help you succeed in recruiting and retaining camp st...2024-12-171h 15The Day Camp Pod - From Go Camp ProWinning Parents Trust in 2025 - with Jaime Pickles and Kelly Jones - The Day Camp Pod #111Send us a textFind full show notes and links at: https://gocamp.pro/day-camp-pod/trust-2025Navigating Parenting and Camp Management Post-PandemicIn this episode of the Day Camp Pod, hosted by Andy Pritikin, Sam Thompson, Jaime Pickles, and Kelly Jones, the panel tackles the evolving challenges of parenting and camp management post-pandemic. They discuss the increasing anxieties parents face today, their heightened expectations, and how these impact their trust and communication with camp professionals. The experts share valuable insights and strategies for improving communication, balancing customer service with boundary setting, and ensuring...2024-12-101h 00The Day Camp Pod - From Go Camp ProStarting a Day Camp from Scratch - with Korey Kalman and Mario Del Cueto - The Day Camp Pod #110Send us a textFind full show notes and links at: https://gocamp.pro/day-camp-pod/start-from-scratch-2024From Passion to Reality: Starting and Running a Successful Day CampIn this episode of The Day Camp Pod, hosts Andy Pritikin and Sam Thompson delve into the world of starting and running a successful day camp. Featuring guests Corey Kalman, who started a franchise of sports camps in California, and Mario Del Cueto, who launched a new day camp last summer, the episode covers everything from initial steps and marketing strategies to personalizing the camp experience...2024-11-2648 min
The Camp Owners PodcastThe Journey of Camp Ownership - Day Camp Pod Crossover - The Camp Owners Podcast #61Find full show notes and links at: https://gocamp.pro/ownerspod/j-gold-crossoverInside the Camp Ownership World: Success Stories and ChallengesIn this crossover episode from the Day Camp Pod, Join Andy Pritikin, Sam Thompson, and Justin Pritikin as they delve into the inspiring story of Jonathan Gold, a successful operator of three large private day camps in New Jersey. In this episode, Jonathan shares his journey, the risks and challenges he took on, and the lessons learned along the way. The second half brings in Justin to discuss how the next generation...2024-11-221h 03The Day Camp Pod - From Go Camp ProThe Journey of Camp Ownership - with Jonathan Gold - The Day Camp Pod #109Send us a textFind full show notes and links at: https://gocamp.pro/day-camp-pod/ownership-goldInside the Camp Ownership World: Success Stories and ChallengesJoin Andy, Sam, and Justin Pritikin as they delve into the inspiring story of Jonathan Gold, a successful operator of three large private day camps in New Jersey. In this episode, Jonathan shares his journey, the risks and challenges he took on, and the lessons learned along the way. The second half brings in Justin to discuss how the next generation of camp operators can succeed. The conversation...2024-11-1258 min
Eat Better Food Today!Ep. 44 – The One-Minute Halftime for Health. Dr Tom Rifai.On this episode we are grateful to have Dr Tom Rifai. He is a board-certified internal medicine physician and a diplomate of the American Board of Lifestyle Medicine, with over 20K hours of experience in directing and designing multidisciplinary, intensive, lifestyle intervention programs for leading health systems and organizations including Henry Ford Health system in Detroit, MI and the Pritikin Longevity Center in Miami, FL. Dr Rifai is the Founder and CEO of Reality Meets Science Inc (RMS), a company that offers, and is designing, digital and in-person lifestyle medicine programs, coaching, and education based on The F...2024-10-291h 15The Day Camp Pod - From Go Camp Pro2024 Look Back & Forward - with Sam, Justin and Gregg - The Day Camp Pod #107Send us a textFind full show notes and links at: https://gocamp.pro/day-camp-pod/2024forwardNavigating the Day Camp Renaissance: Staffing Solutions and InnovationsSummer 24 is in the books, and our September to-do lists have turned into pumpkin spice… Time to get the Day Camp Pod back on track for another great season of best practices and unique insights - To get things going, we’re bringing back a few of our all-stars from last season to debrief the past and look a little forward into the unknown- So kick...2024-10-1556 minThe Day Camp Pod - From Go Camp ProKeeping Gen-Z Staff Satisfied & Engaged - With Justin Pritikin - The Day Camp Pod #105Send us a textFind full show notes and links at: https://gocamp.pro/day-camp-pod/gen-z-staffHe’s back! Justin's insight is more important than ever. You won’t want to miss this one!This past Tri-State Camp Conference, our all-star podcast guest, Justin Pritikin presented to a packed room of camp professionals about working with his generation’s workforce. Younger camp pros appreciated his candor in speaking up for them, while older camp directors appreciated his insight - and even offered him jobs. For the past month he has been g...2024-05-211h 02
Heart Doc VIP with Dr. Joel KahnIntensive Cardiac Rehab: The Lifesaving Legacy of Ornish and PritikinIn this episode of Heart Doc VIP, Dr. Joel Kahn reflects on a heartfelt Mother’s Day and dives into a smorgasbord of health-focused topics. From the ins and outs of hormone replacement therapy and the mighty power of CoQ10, to understanding apoB and the benefits of edamame and hemp seeds for managing blood pressure. We’ll also sprinkle some truth about dietary salt and explore the risks linked to Alzheimer's disease. But that’s just the appetizer! Our main course serves up an in-depth look at intensive cardiac rehabilitation programs designed by pioneers like Pritikin and Ornish...2024-05-1328 minThe Camp Owners PodcastFull Time Pipeline and Transitioning Leadership - with the Day Camp Pod - The Camp Owners Podcast #54Find full links and show notes at: Find full show notes and links at: https://gocamp.pro/ownerspod/full-time-pipelineNo one becomes a director overnight.We’re grateful to have the opportunity to share the Camp Owner’s Podcast feed with our good friends over at the Day Camp Pod. In this episode, host Andy Pritikin speaks with Taking over an existing camp operation is no small feat, and today we’re joined by Sam Borek and Gregg Licht - two seasoned, self-made camp professionals who have each had unique challenges. It’s a...2024-02-1458 min
Healthier Everyday with Pritikin31: How to Start Writing Your Life Story Today | Step-by-Step Guide for BeginnersIn this episode, we explore the power of writing your life story. Join Patricia Charpentier, founder of Writing Your Life and Life Writers, where she shares valuable insights and practical tips to kickstart your journey into memoir writing. To learn more about a writing your life workshop at Pritikin visit:Pritikin.com/eventsTo learn more about Patricia Charpentier visit:https://writingyourlife.org/Discover how to organize your thoughts, create timelines, and turn memories into impactful stories. Joining Patricia is Dr. Kristen Farrell-Turner. She is Pritikin’s li...2023-12-2833 minThe Day Camp Pod - From Go Camp ProThe Staff Experience - with Jack Schott & Justin Pritikin - The Day Camp Pod #95Send us a textFind full show notes and links at: https://gocamp.pro/day-camp-pod/the-staff-experienceWhat’s the best way to ensure our staff keep coming back?Since the staff revolution of summer 2021, most camps have put more focus on the staff experience than ever before. If we’re being honest SOME focus, as opposed to hardly any, as most of us realize that we’ve been taking our workforce for granted. So, less stress, less burden, less responsibilities, with more pay, more support, more attention - AND STILL… It often doesn’t feel lik...2023-11-211h 02
Simply TradeThe Future of Skilled Labor: Navigating the New Employment Landscape with Nathan PritikinIn this episode, Nathan Pritikin, a professional in IT and contract manufacturing, joins us to discuss workforce development and the current employment challenges facing various industries, including logistics, transportation, and IT. They explore the impact of COVID-19 on the employee supply chain and how businesses can adapt to these changes.
Main Points
Workforce challenges across industries: Nathan, Andy, and Lalo agree that there's a noticeable employee shortage, whether it comes to skilled labor or individuals with degrees and certifications. The COVID-19 pandemic has significantly affected the employee supply chain, leaving companies struggling to find the...2023-10-1247 minHealthier Everyday with Pritikin30: Pritikin's Purpose-built New Menu: Discover Flavorful HealthIn this episode, we discuss our exciting new menu. Discover how we use the menu as a template and how to customize the nutrition plan to meet a variety of unique needs and lifestyles. Kara and Vince provide insights on the process of creating the menu and talk about the challenges of balancing flavor and wellness.Learn more about the new menu and Pritikin's Grand Revamp: pritikin.com/event/re-openingVincenzo Della Polla has been creating healthy and flavorful meals with Pritikin since 2007. When he is not working with pritikin dietitians on a new recipe...2023-09-2929 minHealthier Everyday with Pritikin29: Physician Burnout Unmasked: Solutions For Better Well-beingIn this episode, we delve into the topic of “physician burnout”, exploring its causes, impacts, and how a visiting a wellness retreat can address this issue. Discover firsthand stories and insights from medical professionals who have experienced burnout, as well as the importance of prioritizing well-being. Join us as we shed light on this critical topic that affects not only medical professionals but anyone striving for a balanced life.To learn about the program at The Pritikin Longevity Center: https://www.pritikin.com/Dr. Krista Gonzales, MD is one of Pritikin’s endocrinologists. She helps guests...2023-09-1520 minHealthier Everyday with Pritikin29: Nutrition Strategies for a Healthier Lifestyle: Advice from Pritikin DietitiansIn this episode Cindy, RDN and Kara, RDN discuss the power of Nutrition and lifestyle changes. They talk about how they tailor advice for various personalities, emphasize core principles, and tackle challenges head-on. Also, you’re going to learn about mindful eating, harnessing the strength of whole foods, and making positive choices for a healthier life. Enjoy today's episode and don’t forget to like and subscribe. Learn about the program at Pritikin: https://www.pritikin.com/Combining over 35 years of clinical experience in in the field of nutrition focused on heal...2023-08-2534 minHealthier Everyday with Pritikin28: Personalized Nutrition: How a Dietitian Can Transform Your HealthIn this episode, Kara discusses the pitfalls of relying on incorrect sources for nutritional advice. Find out how Pritikin's structured wellness education program takes the guesswork out of healthy eating strategies. Kara also discusses how personalized guidance from a dietitian can help you overcome a variety of unique challenges, from mindset to managing various health conditions.If you want to take the first step to implement healthier eating strategies check out the Pritikin Longevity Center: https://www.pritikin.com/Kara Burnstine has over 20 years of experience as a registered dietitian. Kara coaches her clients for...2023-08-1839 min
Horror in the MarginsCreator Interview: Greg PritikinWe talk to independent filmmaker Greg Pritikin about his latest feature, The Mistress, which debuted in select theaters this week. We discuss Greg's Queen Anne Victorian home in Angelino Heights, which served as the location for The Mistress; the biological desire to believe in the supernatural; the influence of Alfred Hitchcock and Psycho on The Mistress; intentionality in filmmaking; unreliable narrators; the power of a grand, orchestral score; and more. Fair warning, we explore all the twists and turns in The Mistress, including the big reveal at the end, so be sure to watch the movie first a...2023-08-051h 45Healthier Everyday with Pritikin27: Reduce Chronic Pain with The MELT Method - A Simple Self-Care TechniqueDiscover the secrets to transforming your life and improving your overall well-being with the MELT Method. This simple self-care technique is designed to mitigate chronic pain symptoms, improve joint mobility, and enhance your overall sense of ease and well-being. In this episode of the Healthier Everyday Podcast, join Carol Espel, Pritikin's Fitness Director, and Sue Hitzmann, Creator of the MELT Method, as they delve into the fascinating world of fascia, the connective tissue that supports and protects everything, and how the MELT Method helps improve it. Embrace the power of gratitude and elevate your life's...2023-07-2732 minHealthier Everyday with Pritikin26: Alcohol, Stress, and Health Goals: Understanding the ConnectionIn this episode, Kara and Genesis discuss the relationship between stress and alcohol consumption. They delve into the effects of alcohol on the body, particularly on the liver, brain, and overall health. The conversation covers strategies for finding a healthy balance between social drinking and personal health goals. Kara Burnstine has over 20 years of experience as a registered dietitian. Kara coaches her clients for issues such as weight loss, cardiovascular disease, gut health, and behavior modification strategies. Genesis Ettienne is a Licensed Mental health counselor and family therapist. Her life’s work has been to se...2023-07-1332 minHealthier Everyday with Pritikin25: Natural Sweeteners vs. Artificial Sweeteners: Making the Healthier ChoiceIn this episode, We are talk about sugar substitutes and artificial sweeteners. Kara and Vince discuss the risks and benefits of these products and they also explore natural alternatives for sweetening your food.Learn about the nutrition program at Pritikin: https://www.pritikin.com/resultsKara Burnstine has over 20 years of experience as a registered dietitian. Kara coaches her clients for issues such as weight loss, cardiovascular disease, gut health, and behavior modification strategies.Vincenzo Della Polla has been creating healthy and flavorful meals with Pritikin since 2007. When he is not working with...2023-06-2919 minHealthier Everyday with Pritikin24: The Impact of Sleep on Brain Health and FunctionIn this episode, we delve into the importance of sleep and its impact on our physical and mental well-being.We explore the connection between sleep and brain function, highlighting the role of deep restorative stages in brain detoxification. We also discuss the dangers of sleep deprivation, including potential health risks and premature aging. Furthermore, we examine how shift work can disrupt sleep patterns and offer tips for improving sleep hygiene.Dr. Kristen Turner is Pritikin’s licensed psychologist. She has published several peer-reviewed articles and teaches multiple classes at Pritikin, helping guests face the challenges an...2023-06-1634 min
NukeTalkHistory Repeating Itself: Hanford Downwinders and Fukushima Daiichi Downwinders (Part One)This week, Trisha Thompson Pritikin and Dr. Yuki Miyamoto have the microphone. In part one of this conversation, they discuss the parallels between the Hanford and the Fukushima Daiichi downwinders, and how radioactive iodine can impact the body. Trisha Thompson Pritikin is a Hanford Downwinder and author of the book The Hanford Plaintiffs. Dr. Yuki Miyamoto is a second generation Hiroshima Hibakusha and an associate professor at DePaul University, where she uses comparative ethical framework to examine nuclear discourse. 2023-06-1224 minHealthier Everyday with Pritikin23: Kundalini Yoga and Wellness: Nurturing Body and MindIn this video, we explore the transformative power of Kundalini yoga classes at The Pritikin Longevity Center and its benefits for the mind and body. The Mind+Body Retreat at Pritikin is an exclusive event featuring mind body specialists, wellness experts, and Kundalini yoga. Kundalini yoga is a unique tradition that combines ancient wisdom with scientific principles. Unlike other forms of yoga, Kundalini was kept secret for centuries and is considered royal yoga. The practice allows individuals to develop a deep connection with their body and mind, promoting vitality, longevity, and overall well-being. Through Kundalini...2023-06-0231 minHealthier Everyday with Pritikin22: The Pros and Cons of Semaglutide for Weight Loss: What You Need to KnowIn this episode, a Kara and Krista from the Pritikin Center discuss a new type of drug that can help with weight loss, specifically semaglutides (also known as Ozempic or Wegovy). They explain how semaglutides works to regulate glucose and slow gastric emptying, which can reduce appetite and induce nausea and constipation as side effects. They also discuss the potential benefits and drawbacks of semaglutide compared to other weight loss medications and bariatric surgery, as well as the importance of a multidisciplinary approach that includes lifestyle changes, such as improved nutrition and exercise, to achieve long-term weight...2023-04-2839 min
Becker’s Healthcare -- Cardiology + Heart Surgery PodcastHow an Underutilized Cardiac Service Drives Revenue While Resolving Staffing IssuesIn this episode, we are joined by Dr. Ed Wu, Co-Founder and Chief Medical Officer of Recora, and Terry Rogers, President of Pritikin ICR, to discuss what big challenges health system leaders are facing, where revenue and volume comes from for cardiac services, how cardiac rehabilitation fits into the cardiovascular service line and a lot more.This episode is sponsored by Recora and Pritikin ICR. 2023-04-2628 minHealthier Everyday with Pritikin21: The Truth About Animal Protein and Saturated Fat: What You Need to KnowIn this episode, nutrition experts Kara & Vince from the Pritikin Longevity Center in Miami, Florida, discuss the importance of protein in our diets and how to get it from both animal and plant-based sources.They explain that while animal protein is the easiest source to obtain, it also contains high amounts of saturated fat which can be detrimental to our cardiovascular health. The Pritikin Center recommends a balanced approach to protein intake, with a focus on getting protein from a variety of sources including plants.Join the conversation and learn more about creating a healthy...2023-04-0636 minThe Day Camp Pod - From Go Camp ProGenZ Insight, Smacktalk & Hacks - Emergency Podcast! With Justin Pritikin - The Day Camp Podcast #87Send us a textFind full show notes and links at: https://gocamp.pro/day-camp-pod/genz-hacksStaffing emergencies call for emergency podcasts! Are we really in a “hiring crisis,” or do we just need to change the hiring process? Justin is back to share the inside scoop on how to appeal to Gen Z applicants.I just got back from Tri-State, where I’ve been attending for close to 30 years, and the generational divide has never been more apparent to me. That said, these Camp conferences are terrific environments for old he...2023-03-281h 09Healthier Everyday with Pritikin20: Improving Health and Wellbeing in the WorkplaceIn This episode Kristen and Mitch talk about how to stick to an exercise plan especially when the daily grind at work can make that difficult. They discuss the dangers of being too sedentary and ways you can combat the effects of sitting too long.Dr. Kristen Farrel-Turner is Pritikin’s licensed psychologist. She has published several peer-reviewed articles on a variety of topics within health psychology. She teaches multiple classes at Pritikin, and helps guests face the challenges and stressors of healthy living.Mitchell Baker is an exercise physiologist at Pritikin. He helps thousands of...2023-03-2424 minHealthier Everyday with Pritikin19: How a Food's Look And Feel Affects Your AppetiteIn this episode, Kara and Vince talk about how the way food looks can influence our appetite. They talk about how food companies use different color in their packaging and ingredients to get attention. They also discuss the ways you can use the look and feel of different foods to your advantage in order to stick to a nutrition plan. Enjoy todays episode and don’t forget to like and subscribe. Kara Burnstine has over 20 years of experience in the nutrition field. Kara coaches her clients for issues such as weight loss, cardiovascular disease, gut health, and be...2023-03-1130 minHealthier Everyday with Pritikin18: What Is Insulin Resistance & How To Prevent DiabetesKara and Maria, Pritikin's registered dietitian and endocrinologist, breakdown what it means to be insulin resistant. They discuss all sorts of different ways you can prevent and treat and pre diabetes.Kara Burnstine has over 20 years of experience in the nutrition field ranging from clinical nutrition, public health nutrition, and private practice. In her practice, Kara coached her clients in weight loss, cardiovascular disease, gut health and autoimmune diseases, and utilized motivational interviewing and behavior modification strategies to facilitate habits that create permanent lifestyle changes.Dr. Maria Teresa Anton is a board certified endocrinologist with...2023-02-2528 minHealthier Everyday with Pritikin17: How To Maintain Sexual Health As You AgeStrategies you can implement to not only maintain, but improve sexual health. Hear Danine Fruge, MD, Pritikin's Medical Director, and Frank Musumeci, Pritikin's Biomechanical & Musculoskeletal Director, discuss what causes poor sexual health and solutions to those issues.2023-02-1027 minHealthier Everyday with Pritikin16: Why You Need To Look At Fitness HolisticallyPritikin's Exercise Physiologist, Ashley, talks about why it's important to look at going to the gym as more than just a physical activity, but something so much more. She also talks about the importance of stretching and why everyone to stretch on a regular basis.Listen to more conversations with health experts: https://www.pritikin.com/conversations-with-the-health-experts-at-pritikinLearn about the nutrition program at Pritikin: https://www.pritikin.com/nutrition-program/food-dining-cookingⓢⓤⓑⓢⓒⓡⓘⓑⓔ for more tips and tricksStay Connected: Instagram: https://www.instagram.com/pritikinwellness/ Facebook: https://www.facebook.com/PritikinLongev...2023-01-2735 minThe Camp Owners Podcast"Vibe Check" On the Camp Industry in 2023 - with Andy Pritikin - The Camp Owners Podcast #45Find full show notes and links at: https://gocamp.pro/ownerspod/vibe-check-2023Can you call it post-pandemic yet? Wherever we are, it’s the perfect time to check in before we move forward.We are happy to welcome Andy Pritikin, Owner and Director of Liberty Lake Day Camp and host of The Day Camp Pod with Go Camp Pro to share his perspective on where we are in the camp industry and where we need to go from here to have a successful 2023 and beyond!-What Inspires Yo...2023-01-2556 minHealthier Everyday with Pritikin15: How To Make Healthy Food Taste BetterIn this episode Kara and Vince, Pritikin's Registered Dietitian and Chef, talk about ways you can make boring healthy food taste better, how to stick to a nutrition plan, and making small changes to traditional recipes.Listen to more conversations with health experts: https://www.pritikin.com/conversations-with-the-health-experts-at-pritikinLearn about the nutrition program at Pritikin: https://www.pritikin.com/nutrition-program/food-dining-cookingⓢⓤⓑⓢⓒⓡⓘⓑⓔ for more tips and tricksStay Connected: Instagram: https://www.instagram.com/pritikinwellness/ Facebook: https://www.facebook.com/PritikinLongevityCenter--------------------------------------------------------------------2023-01-1319 minThe Day Camp Pod - From Go Camp ProMini-Pod - Maximizing the Use of Your Facility - with H Rothenberg - The Day Camp PodSend us a textFind full show notes and links at: https://gocamp.pro/day-camp-pod/maximizing-use-of-facilityHow can you pivot your traditional Day Camp program and facility to help with year-round revenue? Andy and H are here to tell you how!COVID-19 forced us to be more creative than we’ve ever been before. From program to staffing to facilities, we re-writ the playbook on what is possible to ensure that our camps will be around for years to come.When it comes to outside the box thinking, th...2023-01-1025 minHealthier Everyday with Pritikin14: What's More Dangerous? Sharks or Diabetes?America is not getting healthier. People seem to be unaware of the dangers of an unhealthy lifestyle. Kimberly Gomer RD, Director of Nutrition at Body Beautiful Miami, and Carol Espel MS, Director of Fitness at Pritikin Longevity Center, talk about why we need to be aware of the dangers of diabetes and prediabetes. 2022-12-2225 minHealthier Everyday with Pritikin13: Healthy Alternatives To Holiday ClassicsSimple changes to some popular holiday meals can make all the difference.Vince & Kara talk about holiday favorites like potato latkes, eggnog, and pork tenderloin and how to make them just a little healthier. Happy Holidays from Pritikin!Get to know Chef Vince & Kara: https://www.pritikin.com/health-expertsListen to more conversations with health experts: https://www.pritikin.com/conversations-with-the-health-experts-at-pritikinLearn about the nutrition program at Pritikin: https://www.pritikin.com/nutrition-program/food-dining-cookingⓢⓤⓑⓢⓒⓡⓘⓑⓔ for more tips and tricks--------------------------------------------------------------------Stay Connected: Instagram: https://www.instag...2022-12-0815 minThe Day Camp Pod - From Go Camp ProMore Young Thoughts with Justin Pritikin - The Day Camp Podcast #79Send us a textFind full show notes and links at: https://gocamp.pro/day-camp-pod/young-thoughts-with-justinThere is LOTS to learn from our up-and-coming youth! Justin is back to share some key insights of the corporate world from the Gen Z point of view.Two of our most popular podcasts last year involved the perspectives of the opinionated young man, Justin Pritikin, who graduated college, and unceremoniously left camp this summer to start a corporate-level job with lululemon with whom he had been working with during college. Back f...2022-11-2945 minHealthier Everyday with Pritikin10: Food & Nutrition Questions AnsweredGet to know Vince & Kara: https://www.pritikin.com/health-expertsListen to more conversations with health experts: https://www.pritikin.com/conversations-with-the-health-experts-at-pritikinLearn about the nutrition program at Pritikin: https://www.pritikin.com/nutrition-program/food-dining-cookingⓢⓤⓑⓢⓒⓡⓘⓑⓔ for more tips and tricks--------------------------------------------------------------------Stay Connected: Instagram: https://www.instagram.com/pritikinwellness/ Facebook: https://www.facebook.com/PritikinLongevityCenter--------------------------------------------------------------------2022-10-2830 minHealthier Everyday with Pritikin09: Maintaining A Healthy Eating StrategyRegistered Dietitians, Kara and Lon, talk about the challenges of maintaining a healthy eating strategy, and how Pritikin can help make sure the investment into wellness pays off.Get to know Lon & Kara: https://www.pritikin.com/health-expertsListen to more conversations with health experts: https://www.pritikin.com/conversation...Learn about the nutrition program at Pritikin: https://www.pritikin.com/nutrition-pr...ⓢⓤⓑⓢⓒⓡⓘⓑⓔ for more tips and tricks2022-10-1423 minHealthier Everyday with Pritikin08: The Pumpkin Spiced Latte Diet & Tofu's Bad ReputationRegistered Dietitian, Kara, and Chef Vince talk about their favorite fall foods and the nutritional value of pumpkin. They also discuss some of the reasons tofu gets a bad reputation and why it is actually a very good food product if you know what to look for.Get to know Chef Vince & Kara: https://www.pritikin.com/health-expertsListen to more conversations with health experts: https://www.pritikin.com/conversation...Learn about the nutrition program at Pritikin: https://www.pritikin.com/nutrition-pr...ⓢⓤⓑⓢⓒⓡⓘⓑⓔ for more tips and tricks2022-10-0132 minHealthier Everyday with Pritikin07: How To Stay Fit After Age 40 & Exercising When You're TiredPritikin's Director of Clinical Exercise, Ivan Ferran, joins the podcast. We talk about whether drinking coffee is a good idea before a workout, the importance of maintaining an exercise routine as we age, and the evolution of the fitness over the last 30 years.2022-09-1637 min
Return to Vibrant Health05: Nutrition Series IntroductionPlant curious?Then this episode is for you! It's a quick primer and introduction to my series on a whole food plant based diet. I had the privilege of interviewing amazing women who educate and help others on their journey to better health through nutrition. They include dietitians, culinary artists and business owners in my local area of northeast Florida. Here are a few links I think may be helpful for those, like me, who like to dive into rabbit holes and research for hours:Blue Zoneswww.bluezones.comD...2022-08-1112 min
Healthier Everyday with Pritikin05: 5 Snacks You Think Are Healthy, But Aren'tJoin registered dietitian, Kara Burnstine, and executive chef, Vincenzo Della Polla, for a discussion about 5 snacks you think are healthy, but aren't. Some of these snacks you might be having on a regular basis, and they could be preventing you from hitting your goals. They also talk about ways you can pass good nutritional lifestyle traits to children.Get to know Chef Vince & Kara here: Pritikin ExpertsSee more conversations with health experts here: Pritikin.com2022-07-1523 minHealthier Everyday with Pritikin01: Healthy Summer BBQ Tips & TricksToday Kara Burnstine, Pritikin registered dietitian and diabetes educator, and Pritikin Chef Vincent Della Polla talk about healthy summer barbeque tips and tricks. They discuss how to make common summer barbeque foods, like lemonade, barbeque sauce, and burgers healthier. Chef Vince also has a great strategy on how to prep your grill for cooking. Tune in for strategies you can use for your next barbeque!2022-07-0129 min
Healthier Everyday with Pritikin04: How a CHEF AND DIETITIAN Work TogetherOn this podcast, join Pritikin's Executive Chef and Registered Dietitian. They share helpful tricks and cooking tips, that make eating healthy easier.2022-05-2721 min
Healthier Everyday with Pritikin03: The FIRST Thing I Did After Surviving Ovarian CancerElizabeth has been coming to Pritikin for the last 10 years! Her and Dr. Fruge got a chance to catch up.2022-05-2726 min
Healthier Everyday with Pritikin02: What Does A Pritikin Psychologist Do?In this episode we have Pritikin's Licensed Psychologist, Dr. Kristen Farrell-Turner. The behavioral portion of the Pritikin program is very interesting. There are so many things regarding our mental health that we don't even think about. Learning about the small changes we can make in our approach to wellness is the first step.2022-05-2724 min
The Whole Health Cure"Nutrition and the Metabolic Syndrome" with Tom Rifai, MDDr. Tom Rifai's lifestyle medicine and health transformation expertise is rooted in a rare combination of training and practice in psychology, internal medicine, lifestyle medicine and clinical nutrition. He has a notable and strong family history of type 2 diabetes in both parents, a toxic, genetic form of cholesterol and has had the challenge of binge eating disorder, which brought him to the brink of death in 2007 and took his youngest brother’s life in 2017.Now, in recovery, he has gathered over 20,000 hours of clinical experience leading and building multidisciplinary lifestyle intervention programs, working with thousands of...2022-05-2738 min
True Health RevealedBreak Free from Alcohol Addiction with Dr. Harry HaroutunianAs Physician Director of the Betty Ford Center, Dr. Haroutunian has contributed to the development of a variety of programs, including their Extended Care Program, the Licensed Professional Program and the Clinical Diagnostic Evaluation Program. He is the author of the renowned book, Being Sober, the foreword for which was written by Steven Tyler of Aerosmith (and to whom Dr. Harry is not only a friend, but his sobriety coach). Dr. Harry collaborated with Dr. Louis Teresi on Hijacking the Brain: How Drug and Alcohol Addiction Hijacks our Brains - The Science Behind Twelve-Step Recovery.E...2022-04-2838 minThe Day Camp Pod - From Go Camp ProThe Real Reason Your Staff Aren't Coming Back - with Justin Pritikin - The Day Camp Pod #73Send us a textFind full show notes and links at: https://gocamp.pro/day-camp-pod/staff-not-coming-backJustin Pritikin returns to give you an inside scoop on why your staff are not coming back, quitting and in general, “done” with the camp industry.Picking up from our past episode 66, and the Tri-State Camp Conference Session that he and I gave last week in Atlantic City, Justin is back to give us older folks some insight as to what’s going through the mind of our younger staff. His words and insight have become...2022-04-1952 minThe Day Camp Pod - From Go Camp ProFrom the Mouth of Babes - The Pandemic Camp Counselor Experience - The Day Camp Pod #66Send us a textFind full show notes and links at: https://gocamp.pro/day-camp-pod/from-the-mouth-of-babesHave you asked your camp staff what their summer was really like? Andy and Sam did - and we found out their staff are incredibly honest.For our first podcast of 2022, we’re going to the source- the staff themselves- so you can hear their debrief of last summer, and their thoughts on recruiting future superstars at our camps. We’re going to warn you now, that Ashley Whittington & Justin Pritikin offer up some sobering reali...2022-01-1155 min
The ID Talk PodcastID Talk at FTE: Paravision's Joey Pritikin on Privacy-First Biometric Travel ExperiencesFindBiometrics is reporting live from the Future Travel Experience conference in Las Vegas.
Eric Weiss, our multimedia editor, is on the show floor speaking to the biometrics and identity leaders, and in this special episode of ID Talk he interviews Joey Pritikin, Chief Product Officer for Paravision. Pritikin starts with an overview of Paravision’s computer vision technologies that are primed to serve the aviation industry, before introducing the “contactless corridor” – a powerful, informed consent driven passenger experience. The conversation digs into the public perception around biometrics, the ways COVID-19 has changed travel, and what we can expect in the year to...2021-12-0910 min