Shows
The Dave Chang ShowPartying With Courtney McBroomDave makes a great party dish, japchae, for a party person, Courtney McBroom: co-author with Brie Larson of the new cookbook ‘Party People.’ (0:01) Dave and Courtney talk about party etiquette, things that should change about parties, and make a lot of jokes (6:43). Finally, Dave and Courtney eat and play a new game, Inappropriate Dinner Conversations, and get into things you're not supposed to talk about at the table (47:45)!
Get your copy of Party People by Brie Larson and Courtney McBroom: https://www.penguinrandomhouse.com/books/782964/party-people-by-brie-larson-and-courtney-mcbroom/
Follow Courtney McBroom on Instagram: https://www.in...
2025-11-171h 24
Books with BetsyEpisode 6 - The Lynn Painter Book Club with Sarah SabetOn this episode, Sarah Sabet and I discuss Scandi-Crime, how her book club fell in love with Lynn Painter, and we have an extended conversation about a fantastic organization that, unfortunately, neither of us have had a chance to connect with: @readandrunchicago on Instagram!
Books mentioned in this episode:
What Betsy’s reading:
Iron Flame by Rebecca Yarros
The Resort by Sarah Ochs
Annie Bot by Sierra Greer
Dune by Frank Herbert
The Husbands by Holly Gramazio
Books Highl...
2024-06-1752 min
OVERDUE: Weeding Out Oppression in LibrariesEpisode 7: Facilitating EDI Conversations with Leah Larson & Priya CharrySend us a textIn this episode, we talk with librarians Priya Charry & Leah Larson about the intricacies of navigating conversations around equity, diversity and inclusion in the workplace. They emphasize the importance of holding space for these conversations, the challenges of doing so as marginalized individuals, and why libraries should be working on the retention, not just hiring, of BIPOC employees. This discussion was inspired by a presentation led at the 2022 Public Library Association conference entitled, “Facilitating EDI Conversations in Professional Settings and Public Programming.” Date of interview: July 25, 2022Hosts: Brittany Young...
2022-09-301h 01
Byte-Sized BrainEpisode 19: Child Mental Health DisparitiesWe have Dr. Joyce Goins-Fernandez and Dr. Nicole Del Castillo exploring the topic of mental health disparities and some helpful resources for families.
2021-07-1308 minByte-Sized BrainEpisode 18: Cultural Identity Part 2Dr. Kevo Rivera again joins us to examine some ways that families can explore culture with their kids, culture and mental health, and the importance of addressing stigma and asserting healthy boundaries.
2021-07-1309 minByte-Sized BrainEpisode 17: Cultural Identity - Part IDr. Kevo Rivera joins us for a discussion about culture. Culture is such a vital part of identity in terms of how we frame ourselves in relation to the world around us. We will talk about the basics of what culture means, challenges people face when they enter a new culture different from their own, and how having awareness of your cultural identity can be protective.
2021-07-1311 minByte-Sized BrainEpisode 16: Systemic RacismSystemic racism is not an easy topic to talk about but it is woven into our history.
2021-07-1305 min
The Counter ChroniclesAmy Larson -- founder and entrepreneur of OverseasonedToday's guest is Amy Larson, founder of the popular business and website, Overseasoned. Amy has created a line of apparel and kitchen accessories that fuses feminism with the culinary world. She has created best selling tag lines, like Smash the Garlic & the Patriarchy and Cabernet & Equal Pay, worn by some of the most renowned chefs and culinary icons across the country. Chef Karen Aukownowitz, Priya Krishna, Gaby Dalkin, to name a few, sport her whimsical but powerful sweatshirts & tshirts. Amy ran the business as a side hustle for 4 years before she quit her marketing job and went full...
2021-06-2744 min
The BookmarkThe Bookmark Episode #13: Roth, Bailey & Norton: Oh My!In this episode, Julie and Cindy discuss what's new at the Wallingford Public Library, what they're reading, and then "get into it" over the Philip Roth, Blake Bailey, W.W. Norton controversy. Then they end on a sweet note talking about what they're baking.“Tell Me Who You Are: Sharing Our Stories of Race, Culture & Identity” by Winona Guo and Priya Vulchi“Early Morning Riser” by Katherine Heiny“Single, Carefree, Mellow: Stories” by Katherine Heiny“Standard Deviation” by Katherine Heiny“The Dictionary of Lost Words” by Pip Williams“In the Dream House: A Mem...
2021-05-1054 minByte-Sized BrainEpisode 14: Evidence Based Psychotherapy- EMDREMDR stands for Eye Movement Desensitization and Reprocessing. In the therapy, eye movement is used to reduce sensitivity to a traumatic memory and to allow for the person to reprocess the memory. It is used to treat trauma related disorders. Some have used EMDR for other mental health issues, but current research has only supported its use in disorders such as Post Traumatic Stress Disorder (PTSD). There is some evidence that it may help in anxiety-based disorders.
2021-04-2107 minByte-Sized BrainEpisode 13: Evidence Based Psychotherapy- Exposure TherapyExposure therapy is an excellent treatment for anxiety. Exposure therapy helps us to approach our fears so that we can overcome them.
2021-04-2104 minByte-Sized BrainEpisode 12: Evidence Based Psychotherapy- PCITPCIT is a form of therapy for both a parent and a child together. This makes it different from individual therapy with children and from group therapy with parents or children. PCIT is designed for young children, usually up to the age of 8 years, with behavioral problems.
2021-04-2104 minByte-Sized BrainEpisode 15: Evidence Based Psychotherapy- Family TherapyToday we continue learning about psychotherapy by talking about family therapy. We are interviewing Maggie Moore, a therapist who works with employees at the University.
2021-04-2105 minByte-Sized BrainEpisode 10: Introduction to Evidence Based PsychotherapyToday, we are going to give you a basic introduction to therapy for children. We'll try to address some of the most common questions that we get from parents about their child’s therapy in the clinic. In the following episodes, we will address different types of therapy that have been studied in children and teens.
2021-04-2106 minByte-Sized BrainEpisode 11: Evidence Based Psychotherapy- ACT for Depression in AdolescentsACT stands for Acceptance and Commitment Therapy and it’s been around since 1982, but talked about more in the last 10-15 years. Research shows that ACT is similar in effectiveness to Cognitive Behavioral Therapy (CBT). CBT has often been the go-to therapy used to treat things like depression and anxiety.
2021-04-2110 minByte-Sized BrainEpisode 9: Child Development- Social Development of ChildrenToday we have Dr. Erin Olufs with us. She is a clinical assistant professor in the department of Psychiatry at the University of Iowa Hospitals & Clinics. We are excited to have her thoughts regarding social development.
2020-11-2618 minByte-Sized BrainEpisode 8: Child Development- Social Communication DevelopmentDr. Todd Kopelman joins us to discuss social communication and development in kids. He is a Board-Certified Analyst and Clinical Associate Professor of Psychiatry and Pediatrics at University of Iowa Hospitals & Clinics. He obtained a Bachelors degree in psychology from Grinnell College then went on to obtain a Masters degree in Social Work and a PhD in Psychology, both at the University of Iowa.
2020-11-2309 minByte-Sized BrainEpisode 7: Behavior- Stacking the Deck So Everyone WinsSometimes we get so focused on what to do after bad behavior happens that we forget about what we can do before it happens: that is; what we can do to make it more likely that a child will be able to tell others what they need without acting out, and also to follow directions when they need to. Today Kelly Pelzel, PhD, will be talking about three things that you can use to stack the deck in your favor -- and in your child’s favor -- when it comes to your child’s behavior. The three things she will...
2020-10-2009 minByte-Sized BrainEpisode 6: Sleep- Sleep StudiesIf you have tried everything to get to sleep, but nothing is working, you may have to sign up for a sleep study.After you have listened to this episode, please take our survey.
2020-07-3104 minByte-Sized BrainEpisode 3: Sleep- Age Appropriate RecommendationsThe American Academy of Sleep Medicine (AASM) and the American Academy of Pediatrics (AAP) have guidelines about the daily sleep needs of children within a given age group. Sleep varies from child-to-child, but there is an acceptable range needed for each stage of development.
2020-07-3103 minByte-Sized BrainEpisode 4: Sleep- Treatments for InsomniaHi everyone, I’m Dr. Greenfield, one the child psychiatry doctors here at the University of Iowa Hospitals and Clinics and today I have the pleasure of having Yoda in my clinic. Despite being a Jedi master and one of the most powerful members of the Jedi order, poor Yoda is having some trouble sleeping. Another word for trouble sleeping is insomnia.
2020-07-3104 minByte-Sized BrainEpisode 5: Sleep- Maintaining the ZzzzzsThis is Dr. Christensen. I have Brittany with me. 3 months ago, it was hard for her to fall asleep and she would wake up at least 2 times per night. We started by having Brittany take melatonin, an over the counter sleep medicine, at night while she worked on improving her bedtime routine along with the basics of sleep hygiene. Brittany chose to focus on maintaining a consistent bedtime schedule. Let’s see how Brittany is sleeping now.
2020-07-3104 minByte-Sized BrainEpisode 1: Sleep- The Basics of Sleep and Sleep HygieneWe never have enough time during our appointments to talk about everything. We wanted to give our patients' families some resources for common questions. Our dream is that you will listen to this perhaps in the waiting room or in the car. We’re aiming for episodes lasting about 5 minutes each, but we’ll see. Our first topic is sleep and sleep hygiene!Before you listen, please take our survey!
2020-07-3103 minByte-Sized BrainEpisode 2: Sleep- Common OffendersTo be honest, we all have likely been guilty of some of these at least once. And to compile this list all I had to do was take a stroll down memory lane and recall all of the things I did over the years. Unintentionally or because, I thought “just this one time won’t hurt.” But who are we really hurting when we don’t get enough sleep?
2020-07-3104 min