Shows
Bari Connected"Thrive Beyond Bariatrics: Empowering Your Weight Loss Journey" with Insights from Our Wellness Warriors Panel: Char Holmes, Bex Lewis, and Janelle Lashaeđľ Join the ProCare Health Wellness Warriors â Bariatric Panel Discussion đľ Ready to take your weight loss journey to the next level? This empowering episode of BariConnected brings together expert voices from ProCare Healthâs Wellness Warriors, a leading team dedicated to bariatric surgery support, post-op nutrition, and sustainable weight loss. đď¸ What Youâll Learn: How to adapt your eating habits after bariatric surgery Expert tips for preventing weight regain The psychological aspects of weight loss and long-term wellness Holistic approaches to maintaining a healthy lifestyle and mindset Tools and tech...2025-05-271h 06Bari ConnectedâWhy am I Secretly Sabotaging My Weight Loss Journeyâwith Rodolfo AlvarezWhy do I sabotage my weight lossâeven when Iâm trying so hard? If youâve asked yourself this, youâre not alone. In this powerful session with wellness expert Rodolfo Alvarez, we uncover the real reasons behind self-sabotage in weight loss. From emotional eating triggers, limiting beliefs, and the fear of success, to hidden subconscious behaviors, this video will help you make sense of it all. Learn how to identify the mental blocks holding you back and discover tools that support long-term success, including mindset shifts and practical steps to end the cycle. Whether you're just sta...2025-05-201h 02Bari ConnectedThe Nature of Self-Care with Featured Speaker: Dr. Steven Reyes, EdD Epi 75Unlock the true meaning of self-care and transform your wellness journey with insights from Dr. Steven Reyes, EdD, in this eye-opening episode of Bari Connectedâsponsored by ProCare Health, your partner in post-bariatric wellness. In âThe Nature of Self-Careâ, we dive into: đ§ What is Self-Care? Understand the real definition vs. misconceptions đ§ Barriers to Wellness: Spot the hidden roadblocks that sabotage your habits đ How to Create a Routine: Build lasting self-care practices that actually work đ Wellness Lifestyle: How consistent self-care boosts your mental clarity, energy, and quality of life đ¤ Meet the Expert: Dr. Steven Reyes is a bariatric...2025-05-131h 05
The Granite List LiveThe Importance of Transparency: ProCare Rx's EDGE ProgramPharmacy benefit managers (PBMs) have received a lot of bad press due to increasing pharmacy costs and the limited control held by plan sponsors. As an innovator in the PBM space, Marc Cohen, VP, Marketing and Sales for ProCare Rx, joins the show to delve into the pharmacy services offered by ProCare Rx and their EDGE program. Join us as Marc dives into how ProCare Rx's clear-sight transparency provides value by containing costs while maintaining the efficacy of the clinical program.
2025-05-0515 min
The News Front PodcastRevitalizing Spines: ProCare Oviedo's Non-Surgical Therapy BreakthroughOviedo, FL â ProCare Oviedo Chiropractors is proud to announce the enhancement of its spinal health services with the introduction of advanced non-surgical spinal decompression therapy. This innovative treatment offers a non-invasive solution for individuals suffering from chronic back and neck pain, herniated discs, sciatica, and other spinal conditions."Our goal is to provide effective, non-surgical treatments that address the root causes of spinal discomfort," said Dr. Paul Toma, lead chiropractor at ProCare Oviedo. "Spinal decompression therapy allows us to alleviate pain and improve mobility without the need for invasive procedures."Understanding Spinal Decompression TherapySpinal decompression therapy at ProCare Oviedo involves th...2025-04-2801 minBari ConnectedEffective Strategies for Burning Fat During Your Weight Loss Journeyâ with Featured Speaker: Rob DiMedio, CPT, CNCStruggling with fat loss and tired of diet myths? đĽ You're not alone â and we're cutting through the noise in this powerful new episode of BariConnected, proudly sponsored by ProCare Health. đđŞ Join us for a no-nonsense bariatric webinar where Rob, a leading fitness and nutrition expert, shares science-backed fat-burning strategies to help you lose weight effectively, keep your muscle, and still enjoy summer BBQs without guilt. đĄ What Youâll Learn in This Weight Loss Session: Why fat loss is harder in summer (and what to do about it) âď¸đŚ How your metabolism works after bariatric surgery...2025-04-2256 min
The Child Care Business PodcastSeason 5, Episode 4: Using Videos Effectively in ECE Classrooms, with Nermeen DashoushDr. Nermeen Dashoush is the chief learning officer of MarcoPolo Learning, the award-winning global developer of educational products and instructional resources, and she's also a clinical associate professor of early childhood education at Boston University.In this episode, she shares her insights about how early childhood education programs can use videos in their classroom to supplement lesson plans. She explains the appropriate length for videos in classrooms, as well as the importance of showing videos that are developmentally appropriate. She also gives examples of how videos give context to learning to help children understand topics, a...2025-04-2140 minBari ConnectedâMore Than a Crown: Finding Confidence Beyond Weight Lossâ - with Featured Speaker Monica Weaverđ NEW EPISODE of BARIConnected â Brought to You by ProCare Health What happens when you reach your dream weight and win a beauty pageant... but still feel like youâre not enough? This week on BARIConnected, we're sitting down with the radiant and real Monica Weaver, Mrs. Hispanic Oklahoma 2024 đâwhoâs sharing the behind-the-scenes truth about confidence, fear, and finding worth beyond the number on the scale. đĽ Monicaâs journey is not your typical glow-up. Yes, she lost 153 lbs after bariatric surgery. Yes, she beat weight regain. And YES, she wears a crown. But what she gained was...2025-04-081h 08The Child Care Business PodcastSeason 5, Episode 3: Advocating for ECE in Washington and Closer to Home, with Michele SchmittMichele Schmitt is the senior director of government relations and business development for Procare Solutions. In this role, she meets with legislators and other stakeholders in early childhood education to advocate for the industry and stay on top of what's happening in government, both at the federal and local levels, in policy and proposals.In this episode, Michele breaks down a recent visit to Capitol Hill and gives an update of what child care center leaders and families should be paying attention to in the coming months.She also explains initiatives happening in different states...2025-04-0837 min
Bridge the Gap: The Senior Living PodcastHow to Reimagine HR for Operators with Paul Jarvis of Procare HRWhat if we changed the way we thought about H.R.? For Paul Jarvis, EVP of Sales & Marketing, Procare HR, itâs his job to answer this question. Tune in as he shares Procare HRâs approach to human resources that breaks the mold and helps communities thrive.Hear episodes from Procare HR about labor management, data, and more!Produced by Solinity Marketing.Sponsored by Aline, NIC MAP, Procare HR, Sage, Hamilton CapTel, Service Master, The Bridge Group Construction and Solinity. Produced by Solinity Marketing....2025-04-0712 minBridge the Gap: The Senior Living PodcastHow to Reimagine HR for Operators with Paul Jarvis of Procare HRWhat if we changed the way we thought about H.R.? For Paul Jarvis, EVP of Sales & Marketing, Procare HR, itâs his job to answer this question. Tune in as he shares Procare HRâs approach to human resources that breaks the mold and helps communities thrive.Hear episodes from Procare HR about labor management, data, and more!Produced by Solinity Marketing.Sponsored by Aline, NIC MAP, Procare HR, Sage, Hamilton CapTel, Service Master, The Bridge Group Construction and Solinity. Produced by Solinity Marketing....2025-04-0712 minBari ConnectedYour Path to Sustainable Weight Loss and Health: Insights from Our Wellness Warriors Panel w/ Meg Sytnick, Stephanie Rose, Maria Viguerias, and Shea QuinnJoin BariConnected and ProCare Health for an empowering episode featuring the Wellness Warriorsâa panel of bariatric experts and passionate voices in the weight loss surgery (WLS) community. Whether youâre fresh into your journey or navigating years post-op, this discussion is packed with practical tips and heartfelt inspiration. đŹ In this episode, you'll learn: How to adapt your eating habits post-surgery Nutritional must-knows & bariatric-friendly recipes Mindset tips to overcome weight regain and complications Long-term strategies for a healthy, empowered lifestyle Real stories from real warriors who walk the WLS...2025-04-011h 16Bari ConnectedBeyond Goals: Setting Up Systems for Lasting Weight Loss with Featured Guest: Jane Guo, MCN, RD, LDMost people set well-intentioned goals⌠but never follow through. đ Sound familiar? In this empowering episode, registered dietitian Jane Guo breaks down why systemsânot just goalsâare the key to lasting success. Get ready to transform how you approach health, weight loss, and habit-building using strategies rooted in behavior change science. Whether you're setting new health goals or trying to stick to a routine, this session will give you the tools to make it actually work. đ What Youâll Learn in This Episode: âąď¸Â ⢠Meet Jane Guo and participants ⢠Overview of the âBeyond Goalsâ mindset đĄ Main Talk: B...2025-03-251h 03Bari ConnectedJust Be You: Building Strength Through Community Events with Co-Host Hayley Flores, and Guest Speakers: OSLP PodcastOn the latest Bari Connected episode, sponsored by ProCare Health, brings you an exclusive episode featuring Mel & Kellie from Our Sleeved Life Podcast as we dive into the Just Be You Bariatric Awards Show! đ This event is all about embracing your journey, finding community support, and celebrating those who uplift the bariatric space. Whether you're pre-op, post-op, or just looking for motivation, this discussion will inspire & empower you to show up as your authentic self! đĽ What Youâll Discover in This Episode: âď¸ How community support transforms the bariatric journey âď¸ Why the Just Be You Bariatric Awards matter...2025-03-181h 01The Child Care Business PodcastSeason 5, Episode 2: Child Care Business Trends You Need to Know in 2025In this important episode, Jon Pollock, chief product officer at Procare Solutions, and Kathlyn McHenry, director of state policy and government relations at the Early Care & Education Consortium, share their expert insights on the latest business trends and legislative updates. Many of their insights draw on the findings of the 2025 Procare Child Care Business Trends Report. Jon and Kathlyn discuss important trends in ECE in areas including enrollment, staffing, software and what's happening with government policy, both federally and at local levels!For example, Kathlyn explains the trend of states picking up ideas for helping c...2025-03-1453 minBari ConnectedâBalanced Eating for Sustained Weight Loss and Maintenanceâ with Featured Speaker Jenn ClaytonJoin us for an eye-opening session with Jenn Clayton, Weight Loss & Nutrition Coach, as she shares her expert insights on balanced eating for sustainable weight loss. đ𼌠Learn why including all food groupsâincluding carbs!âis essential for your health and long-term success. Jenn will guide you through: â
Mindful eating strategies đ˝ď¸ â
Portion control tips đ â
Building a sustainable eating plan for weight management đŞ Whether you're just starting your weight loss journey or looking to maintain your progress, this episode of Bariconnectedâbrought to you by Procare Healthâwill equip you with the tools for lasting success! đ đ Subscribe for More Nutrition...2025-03-111h 00Bari ConnectedNutrition for Muscle Gain After Bariatric Surgery with Featured Speaker Kim Tirapelle, MS, RD, CSSDWelcome to the newest episode of BariConnected brought to you by Procare Health! In this exciting presentation, Bariatric Sports Dietitian Kim Tirapelle, MS, RD, CSD, dives into the science of muscle growth and shares her expert insights on building lean muscle after bariatric surgery. Whether you're looking to fine-tune your nutrition basics or adjust your plate to fuel varying training levels, this episode is packed with practical tips and science-backed nutrition guidelines tailored just for you. What You'll Learn in This Episode: ⢠Muscle Growth 101: Discover how muscle growth occurs in the body and why a solid foundation in...2025-03-041h 16Bari ConnectedResetting Your Metabolic Thermostat for Long-Term Successâ with Featured Speaker: Zoe Schroeder, MS, RDN, CSCSWelcome to the BariConnected Podcast, sponsored by ProCare Health! In this episode, we dive into the science of your metabolic thermostat and its role in long-term weight loss after bariatric surgery. About Zoe Schroeder, MS, RDN, CSCS: Zoe is the lead dietitian at the Pound of Cure Weight Loss Program, where she specializes in supporting bariatric patients and those using GLP-1 medications. With her expertise in nutrition, Zoe simplifies complex science into practical strategies for sustainable weight loss. She is passionate about helping individuals create healthier habits for long-term success. đ Topics Covered: What is...2025-02-2559 minBari ConnectedMindful Eating and Mental Flexibility | Using ACT to Transform Your Relationship with Food Interview w/Corby Ryan Jackson, LCPCJoin BariConnected Podcast, sponsored by ProCare Health, for an enlightening discussion on "Mindful Eating and Mental Flexibility: Using ACT to Transform Your Relationship with Food" featuring Corby Ryan Jackson, LCPC. Explore how Acceptance and Commitment Therapy (ACT) can empower the bariatric community to build a healthier relationship with food. Learn practical tools to reduce emotional eating, manage cravings, and align eating habits with your personal values. đ Key Takeaways: Introduction to ACTâs six core processes for managing food cravings. The role of mindful eating in fostering present-moment awareness. Strategies for separating food-related thoughts using exerc...2025-01-281h 07Bari ConnectedMetabolic Typing, Mindset & Better Post Surgery Results with Martin Pytela, Health Coachnlock a faster, healthier recovery after surgery by understanding your unique metabolic type and mindset! đŻ Join Martin Pytela, a Certified Metabolic Typing Coach, as he explains why "one size fits all" doesnât apply to health. Learn how metabolism affects both physical and mental well-being, and discover the critical link between digestion and post-surgery recovery. Whether you're navigating post-bariatric surgery weight loss or combating post-surgery depression, this video offers actionable nutrition strategies tailored to your unique metabolic needs. đĽâ¨ This is the newest episode on Bari_connected, proudly sponsored by ProCare Healthâsupporting bariatric patients with high-quality vitamins, supplements...2025-01-141h 07Bari ConnectedBoundaries â A New Self Care Map | BariConnected Support Group | Featuring Anisa Grantham, LPC, MACWelcome to the newest episode of BariConnected, sponsored by ProCare Health! đ In this support group session, weâre diving into the transformative topic of boundaries with our featured speaker, Anisa Grantham, LPC, MAC. Boundaries are a crucial part of self-care, especially after bariatric surgery. If youâve struggled with people-pleasing, emotional eating, or managing social pressures, this episode is your roadmap to prioritizing your health and wellness. Weâll cover: â
How to manage dietary changes and portion control â
Navigating social pressures around food and creating emotional boundaries â
Preventing emotional eating and recognizing personal trigge...2024-12-241h 14The Child Care Business PodcastSeason 4, Episode 11: Understanding the CDA and How to Complete It, with Sammantha BoyleThe Child Development Associate CDA credential, better known as the CDA, is the most widely recognized credential in early childhood education. It is an important part of career advancement in the field, but many talented teachers do not have the certification.In this podcast, Sammantha Boyle, a curriculum manager at Procare Solutions, breaks down step-by-step what the CDA is and how to earn it. She also describes how child care center directors and owners can support their staff as they work toward this goal and how the CDA Pathway from Bertelsen Education, a Procare Solutions co...2024-11-2527 minBari ConnectedSnack Attack: 25 Healthy Snacks + Fall Recipes Youâll Love!Healthy Snacks on the Go + Fall Recipes | BariConnected Sponsored by ProCare Health Are you always on the go and need quick, healthy snack ideas that keep you energized and satisfied? In this video, weâll show you 25 easy, protein-packed snack ideas that are perfect for busy days. These whole-food snacks will not only support your weight loss goals but also help curb cravings and keep you feeling full. Plus, get ready for some delicious fall-inspired recipes that are quick, nutritious, and perfect for the season! In this video, you'll learn: 25 Healthy Snack Ideas on th...2024-11-191h 09Bari ConnectedThe Habits That Make or Break Weight Loss After Bariatric Surgery!In this Bari-Connected episode sponsored by ProCare Health, Dr. Lloyd Stegemann shares crucial insights on the habits that differentiate patients who successfully maintain their weight loss after bariatric surgery from those who struggle. Learn the keys to long-term weight management success and what habits to avoid to prevent weight regain. đĽ As the Director of Bariatric and Metabolic Surgery at Bay Area Hospital, Dr. Stegemann brings 20+ years of experience and a deep understanding of patient outcomes. This October Support Call features his Prescription for Success program, designed to help patients develop the necessary skills for life after surgery....2024-10-221h 40
Bari ConnectedLife After WLS: Fitness, Nutrition & Self-Love | Rob Spinella's JourneyJoin us as Rob Spinella, transformation coach and bodybuilder, takes us on his incredible post-bariatric surgery journey. Discover how Rob rebuilt his life with fitness, nutrition, and mental health practices. From competing in bodybuilding shows to navigating personal challenges like body dysmorphia and perfectionism, Rob shares the highs and lows of self-love and transformation. đ Rob will dive into: â
2018 Surgery in Los Angeles â Starting fresh and finding himself ⨠â
Fitness Routine: HIIT, Resistance Training, Pilates, Yoga & Cycling đ´ââď¸ â
Self-reflection & Mental Health: Overcoming emotional challenges â
Bodybuilding Competitions: Two shows & one round of plastic surgery â
Building his Coaching Business â Helping others sustain realistic health goals đŻ...2024-10-151h 20
Bari ConnectedLiving Beyond the Scale: Redefining Health and Success | Corby Ryan Jackson, LCPCOn Bari Conneceted this week. We explore a groundbreaking approach to health and success with Corby Ryan Jackson, LCPC. Moving beyond the traditional focus on the scale, Corby emphasizes the importance of both physical and mental well-being. In this session, he shares his incredible journey of overcoming obesity and offers transformative insights on embracing your true identity and fostering self-compassion. đš Meet Corby Ryan Jackson, LCPC: Corby brings a wealth of personal and professional experience, having battled obesity and achieved remarkable success through self-awareness and resilience. His journey serves as a beacon of hope for those seeking to red...2024-09-241h 09
Raising Tech, powered by Parasol Alliance65. Procare HR- Exploring HR Managed Services in Senior LivingIn this episode of Raising Tech Podcast, host Amber Bardon sits down with Kasey Devine from Procare HR, a nationwide HR managed services firm specializing in senior living operators. They discuss the origins, growth, and unique services of Procare HR, which include everything from scheduling and labor management to talent acquisition and payroll. They dive into the typical clients served, challenges faced in the industry, and the benefits of leveraging Procare HR's expertise. Kasey shares insights on overcoming fears associated with outsourcing and how ProCare HR supports organizations in fulfilling their mission. For more information...2024-09-0620 minBari ConnectedFAQs and Answers About Bariatric Surgery - with Featured Speaker: Dr. Sachin Kukreja (Bariatric Surgeon)  Absolutely! Hereâs the YouTube description for the new episode: đď¸ Your Questions Answered: Expert Guidance on Weight Loss Surgery with Dr. Sachin Kukreja Welcome to another episode of Bari Connected, proudly sponsored by ProCare Health! Whether you're contemplating weight loss surgery or have already had a bariatric procedure, Dr. Sachin Kukreja is here to address your most pressing questions and concerns. In this episode, Dr. Kukreja, a triple-boarded bariatric surgeon in the Dallas-Fort Worth area and the founder of DFW Bariatrics and General Surgery, shares his extensive knowledge and insights on weight loss surgery...2024-07-231h 00Bari ConnectedConquer Your Snacking Habit: Nutrition Insights & Blood Sugar Basics to Prevent Regain After WLSâ with Featured Speaker: Kayla Girgen, RD, LDWelcome to a new episode of Bari Connected, sponsored by ProCare Health! Discover why grazing is the #1 factor for weight regain post-surgery and get actionable tips to curb your snacking habits for good! Join us as we delve into the reasons behind your eating patternsâwhether driven by physical hunger or emotionsâand effective strategies to overcome old snacking habits. Kayla, an online Registered Dietitian and Bariatric Coach, reveals how balancing blood sugar, not just counting calories, can be your key to long-term success after weight loss surgery. Donât miss outâempower yourself with solutions to feel ful...2024-07-231h 12
Bridge the Gap: The Senior Living PodcastProcare HR Acquisition with Executives Brett Landrum and Paul JarvisProcare HR executives Brett Landrum and Paul Jarvis discuss the companyâs acquisition of data-focused Clarent platform. The merger allows for advancement of the HRIS and workforce management solutions with a pathway to provide HR data to the senior living industry.Sponsored by Accushield, Aline, NIC MAP Vision, Procare HR, Sage, Hamilton CapTel, Service Master, The Bridge Group Construction and Solinity. Produced by Solinity Marketing.Become a sponsor of the Bridge the Gap Network.Connect with BTG on social media:YouTubeInstagramFac...2024-06-2423 minBridge the Gap: The Senior Living PodcastProcare HR Acquisition with Executives Brett Landrum and Paul JarvisProcare HR executives Brett Landrum and Paul Jarvis discuss the companyâs acquisition of data-focused Clarent platform. The merger allows for advancement of the HRIS and workforce management solutions with a pathway to provide HR data to the senior living industry.Sponsored by Accushield, Aline, NIC MAP Vision, Procare HR, Sage, Hamilton CapTel, Service Master, The Bridge Group Construction and Solinity. Produced by Solinity Marketing.Become a sponsor of the Bridge the Gap Network.Connect with BTG on social media:YouTubeInstagramFac...2024-06-2423 minBari ConnectedRunning, Lifting & Nutrition for the Bariatric Athlete w/ Speakers: Weights and Plates EnduranceWelcome to this episode of Bari-Connected, proudly sponsored by ProCare Health! đ If you're considering running or weightlifting after bariatric surgery to boost your activity levels, you're in the right place. Weâll discuss developing a healthy relationship with exercise and creating personalized activity and nutrition plans before and after surgery. Engaging in physical activity can enhance your post-surgery life, and weâre here to guide you! Learn how running and weightlifting can improve fitness, promote mental well-being, and help maintain a healthy lifestyle. Our experts will share insights on starting, staying motivated, and overcoming challenges. In This Ep...2024-06-041h 08
Versa Business Tips PodcastEpisode 26 Maximizing Business Benefits: Insurance Strategies with Filip Lundstedt of ProCare ConsultingIn Episode 26 of the Versa Business Tips Podcast, we welcome Filip Lundstedt, a seasoned expert from ProCare Consulting. Filip shares invaluable insights on navigating insurance and tax loopholes to help businesses save money, increase profits, and offer better benefits. Discover how leveraging insurance can provide a better life for employees and their families while fostering business growth.We delve into practical strategies for optimizing insurance plans, identifying tax savings, and making smart financial decisions that benefit both the business and its workforce. Filip's expertise will guide you through the complexities of insurance and taxes, turning potential challenges...2024-05-2938 minBari ConnectedâOptimizing Movement After Bariatric Surgery!â with Featured Speaker: Rob DiMedio, CPT, CNCWelcome to the BariConnected podcast by ProCare Health! đď¸ Have you had bariatric surgery and are now wondering how to start moving your body or what to do when you get to the gym? Join us for an inspiring session with Certified Personal Trainer and Nutrition Coach, Rob DiMedio. Rob shares his tips, tricks, and techniques for building a sustainable and attainable physique after bariatric surgery. Topics Covered: How to start moving your body post-surgery. Effective gym routines for bariatric patients. Building a sustainable fitness regimen. Tips for maintaining motivation and consistency. Personal insights from Rob's award-winning fitne...2024-05-211h 07Bari ConnectedâBariatric Wellness: Navigating Mental Health & Supportâ with Featured Speaker: Ashlyn Douglass-Barnes, LCSWWelcome to the BariConnected podcast by ProCare Health! đď¸ Join us for an empowering discussion on mental health and emotional support tailored specifically for the bariatric community. In this episode, Ashlyn Douglass-Barnes, LCSW, a seasoned bariatric therapist, shares her insights on finding the right therapist, navigating insurance, and ensuring your therapist supports your bariatric journey. Topics Covered: How to find a therapist that understands bariatric needs. Navigating insurance for mental health services. Ensuring your therapist is supportive of your bariatric journey. Identifying red flags in therapy. Discovering supportive communities and online forums. Ashlyn brings a wealth of kn...2024-05-211h 06Bari Connected10 Healthy Kitchen Tips to Set Up Your Kitchen for Success with Featured Guest: Chef Healthy HenryWelcome to another inspiring episode of the BariConnected Podcast, brought to you by ProCare Health. In this episode, we are thrilled to host Henry Baker, a renowned bariatric surgery patient, culinary expert, and budding online entrepreneur and author. Dive into a session filled with invaluable tips on creating a fun, efficient, and safe kitchen environment. Whether you're a novice or a seasoned chef, Henry's insights will motivate you to whip up delicious and healthy meals effortlessly. đłâ¨ Henry, also known as Healthy Henry, shares his transformative journey from a pre-surgery weight of 365 pounds to a vibrant, healthier life post...2024-05-141h 01Bari ConnectedBari Positive Mindset with Featured Guest: Char Holmes (@VSG_Bestie)đ Join Char Holmes in a transformative episode of "BariConnected" as she dives into the vital importance of maintaining a positive mindset after bariatric surgery. While the physical transformation is evident, navigating the mental aspects is equally crucial for sustained success. đ§ ⨠Char Holmes, a bariatric patient who transitioned from Lapband to Vertical Sleeve Gastrectomy (VSG) on October 25, 2022, shares her personal experiences and the lessons learned along the way. With a rich history of engaging her audience through social media, live Q&As, and her podcast "Talk Bari to Me", Char is here to inspire and empower you with actionab...2024-04-301h 02Bridge the Gap: The Senior Living PodcastProcare HR Case Study with Chris Krebsbach of RM Management and Brett LandrumBest practices in recruiting, onboarding, and encouraging enthusiasm in the roles of executive directors, administrators, and managers in communities is discussed with Brett Landrum of Procare HR and Chris Krebsbach of RM Management. Tune in for this Procare HR Case Study!This episode was recorded at the NIC Spring Conference.Sponsored by Accushield, Aline, NIC MAP Vision, Procare HR, Sage, Hamilton CapTel, Service Master, The Bridge Group Construction and Solinity. Produced by Solinity Marketing.Become a sponsor of the Bridge the Gap Network.Connect with BTG on social media:...2024-04-2917 minBridge the Gap: The Senior Living PodcastProcare HR Case Study with Chris Krebsbach of RM Management and Brett LandrumBest practices in recruiting, onboarding, and encouraging enthusiasm in the roles of executive directors, administrators, and managers in communities is discussed with Brett Landrum of Procare HR and Chris Krebsbach of RM Management. Tune in for this Procare HR Case Study!This episode was recorded at the NIC Spring Conference.Sponsored by Accushield, Aline, NIC MAP Vision, Procare HR, Sage, Hamilton CapTel, Service Master, The Bridge Group Construction and Solinity. Produced by Solinity Marketing.Become a sponsor of the Bridge the Gap Network.Connect with BTG on social media:...2024-04-2917 minBari ConnectedâFlip This Dishâ with Featured Speaker: Chef Steph (Part 2 of 2 Part Series)In this live cooking class, come check out Chef Steph while she takes some classic favorite dishes and flips them into Bari-friendly meal prep options. Now you can have some of the dishes you crave without guilt! Stephanie Mitchell â Chef Steph has been a chef for all of 25+ years. She lives in Bear, DE with her husband, Isaac, and step-kids, Chelsea and Adriean (part time). She had VSG 9/21/20 and started on the weight loss medication Mounjaro in October of 2022. She currently is down 150ish pounds and finally has reached her goal weight this year - 2023! For her, ma...2024-03-191h 15The Child Care Business PodcastSeason 4, Episode 2: Breaking Down the 2024 Child Care Management Software Industry Trends ReportProcare Solutions recently released our 2024 Child Care Management Software Industry Trends Report, which provides a comprehensive look at the current state of the child care industryâs use of technology as well as challenges that early childhood education programs must adapt to, and overcome, to thrive. But the findings detailed in this report go deeper than software. In compiling this data, the goal was to better understand the obstacles being faced by child care providers. To provide more context to the findings, we partnered with experts in several areas of early childhood education. Lis...2024-03-1558 min
Bari ConnectedLosing Over 220lbs and the Battle with Keeping It Off - Interview with Featured Speaker: Larissa KrebbsJoin us to get insights of Larissaâs weight loss surgery journey, where she shares her focus on weight management and the struggles of binge eating and food addiction. Â She dives into what her life was like before bariatric surgery, the hardest part of the process, her mental and emotional challenges, what drove her to be an influencer on social media, how relationships have changed, and future goals and plans! Â Learn and get motivated from this inspirational story! Â BIO: Larissa Krebbs â also known as rissy_roo_ on Tik Tok and @_rissyroo_ on IG, is a content creator. She has...2024-01-301h 04
Bari ConnectedâClearing Away the Clutterâ with Featured Speakers: BariNation Founders â April and NatalieWe are going to share a secret that might very well be the way to put motion into the intention of creating less stress and a feeling of more control and calmness as you move into the new year.  What could that be?  Simply⌠said âde-clutteringâ.  Letâs look at clearing the physical and emotional space to make room for more happiness and contentment! Bio: Bari-Nation is a community that supports patients at every stage of their bariatric journey by connecting members to each other, and to trusted experts in the weight loss surgery community. April Williams: IG...2024-01-2300 min
Bari ConnectedLife In Maintenance with Kayla Girgen, RD, LDJoin Kayla & Brenda and learn about realistic expectations for your bariatric surgery journey, including various approaches to maximizing your metabolism and mindset for life-long maintenance. Explore limiting beliefs, support systems, and nutrition strategies to overcome stalls, weight regain, and tips for getting back on track â or staying on track â in your weight loss surgery journey. Intro (10 minutes) Speaker, Bariatric program, and participant introductions. Overview of topic. Topic âApproaches to Life in Maintenanceâ (40 minutes) In this presentation we will talk about: Setting expectation before surgery & getting things into perspective Looking at lifestyle changes Fueling and energizing your body...2024-01-231h 24Bridge the Gap: The Senior Living PodcastLabor Management Solutions with Procare HR Founder and Co-CEO Brett LandrumThere are benefits in partnering with an HR organization to develop strategies for labor management solutions by helping teams manage labor and employee scheduling to create a positive impact on employee experience and resident care. Brett Landrum, Founder and Co-CEO of Procare HR explains on this weekâs episode.Procare HR is an exclusive sponsor of Bridge the Gap.This episode was recorded at the NIC Fall Conference.Produced by Solinity Marketing.Become a sponsor of Bridge the Gap....2023-11-2714 minBridge the Gap: The Senior Living PodcastLabor Management Solutions with Procare HR Founder and Co-CEO Brett LandrumThere are benefits in partnering with an HR organization to develop strategies for labor management solutions by helping teams manage labor and employee scheduling to create a positive impact on employee experience and resident care. Brett Landrum, Founder and Co-CEO of Procare HR explains on this weekâs episode.Procare HR is an exclusive sponsor of Bridge the Gap.This episode was recorded at the NIC Fall Conference.Produced by Solinity Marketing.Become a sponsor of Bridge the Gap....2023-11-2714 minBridge the Gap: The Senior Living PodcastHow Applicant Tracking Systems Improve Your Business with Procare HR Founder Brett LandrumAttracting employees and providing support through human resources is key. Listen to Brett Landrum, Founder and Co-CEO of Procare HR, share how itâs important to partner with an organization thatâs invested the capital to find the best HR solutions.Procare HR is an exclusive sponsor of Bridge the Gap.Sponsored by Accushield, Aline, Procare HR, Hamilton CapTel, Service Master, Patriot Angels, The Bridge Group Construction and Solinity. And produced by Solinity Marketing.Become a sponsor of the Bridge the Gap Network.Connect with BTG on...2023-09-2519 minBridge the Gap: The Senior Living PodcastHow Applicant Tracking Systems Improve Your Business with Procare HR Founder Brett LandrumAttracting employees and providing support through human resources is key. Listen to Brett Landrum, Founder and Co-CEO of Procare HR, share how itâs important to partner with an organization thatâs invested the capital to find the best HR solutions.Procare HR is an exclusive sponsor of Bridge the Gap.Sponsored by Accushield, Aline, Procare HR, Hamilton CapTel, Service Master, Patriot Angels, The Bridge Group Construction and Solinity. And produced by Solinity Marketing.Become a sponsor of the Bridge the Gap Network.Connect with BTG on...2023-09-2519 min
Bari ConnectedOvercoming Body Dysmorphia + Other Life Challenges Interview with Featured Speaker: Anna Ewing Weight Loss Surgery can certainly result in changing the bodyâs appearance, but what happens when body dysmorphia creeps in? Body Dysmorphia is a condition where a person spends more time than necessary perceiving their own flaws in their appearance. These flaws are often unnoticeable to others. In this episode, Anna, a 4-year post-op VSG patient (whoâs lost 165lbs +/-), talks about her own story, and how she is overcoming some of the negative effects of body dysmorphia. She will share about her own childhood trauma, emotional eating, depression, lack of self-worth, and her toxic relationships, which have opened...2023-08-151h 19
Bari ConnectedâBariatric Macro-Friendly: High Protein Meal & Snack Ideasâ Focusing on protein intake after bariatric surgery is a recommendation that promotes faster healing, longer satiety, increases potential weight loss, and is a main building block for adding and maintaining muscle. Bariatric patients only have so much space in their stomach, so picking the right foods is essential. Protein is in a lot of foods but that doesnât always mean that the source is of high quality. Letâs look at some protein ideas that have health benefits and can help you in meeting your macro and fitness goals! Â In this presentation we talk about...2023-07-281h 02
Bari ConnectedPrice of Perfection: The Truth Behind Plastic Surgery" with Featured Guest Amber ThompsonIn this event we explore the benefits and potential risks of plastic surgery from the patientâs perspective (Amber) who has undergone multiple cosmetic procedures. We discuss the positive effects that plastic surgery can have on a person's self-confidence and self-esteem, as well as the potential physical improvements that can be made. At the same time, we also examine the risks and potential complications that can arise from plastic surgery, including the emotional toll it can take, the financial burden it can create, and the potential for unsatisfactory results. Our aim is to provide an honest and balanced look at...2023-07-031h 17
Bari ConnectedJUNE BARIATRIC SUPPORT GROUP: â24 Bariatric Surgery Tracking ToolsâBariatric surgery is a REAL life-changer! During the post-op period, one makes many new changes and develops a new lifestyle and way of being! These life-long patterns set you up for success. Nowadays, there are many easy ways to stay on track including mobile apps! They are a convenient way to track progress! In this event we will talk about 24 apps that can be applied to your bariatric journey â including ones that touch on: nutrition, fitness, behavior, recipes, progress, and support! Join us and find some apps that work for you! Intro (10 minutes) Overview of topic.2023-06-201h 10
Bari Connected7 Bariatric-Friendly Carbs Youâll Love AND that Fight a Fatty Liver with Featured Speaker: Dr. Susan MitchellWhat the heck is a fatty liver? Were you told you have a fatty liver before your weight loss surgery? What does this mean? Is it something that you should be concerned about? Did the surgery improve it? What about your diet? Does what you eat now and down the track affect fatty liver? Yes, it does. Certain foods can negatively affect your liver and cause fatty liver to progress again. Other foods can help protect it. Try these 7 bariatric-friendly carbs that youâll love to eat and that will fight fatty liver disease. Â BIO: Reg...2023-06-201h 06
Bari ConnectedThriving Throughout Almost 20 Years After RNY Weight Loss Surgeryâ â Interview with Beth Rylaarsdam (@curvygirlbeth) Join us as we talk to Beth Rylaarsdam - @curvygirlbeth, about her 20-year journey post gastric bypass surgery. She chose weight loss surgery to reclaim her life in 2003. Beth shares her experiences, pre-surgery through post-surgery, including all the bumps in her road that have led to new strategies and ways of living. This includes her own exploration with the diagnosis of lipedema and the awareness she shares in its differences from obesity. Learn from her mindset secrets, on-scale wins, and non-scale victories that have kept her thriving. Join us and you will fall in love with Bethâs unique spin of...2023-06-131h 08
Bari ConnectedâCrush Your Cravings: Unlocking the Secrets to Winning the Battle Against Food Cravingsâ with Featured Guest: Renea PaulsenIn this presentation, Renea will talk about the science behind cravings and how to use this knowledge to crush them using simple, powerful tools backed by brain science. She will provide insight as to why obesity and health concerns are on the rise as well as how we can win the battle on health and cravings for good. Her key takeaways from this session include helping you: 1.) Understand more about food / sugar addiction and how food marketing is affecting our mental and physical health, 2.) Determining why your food cravings can feel out of our control and how the brain...2023-06-061h 05
Bari ConnectedBariatric Support Group : âNutrition 101â Creative Ways to Stay on Track While Leading a Busy LifeStaying on track and eating healthy can be somewhat of a challenge when leading a busy life. Running errands, working extended hours, running children and/or grandchildren to activities can lead to overwhelm and lend to choices that are less than optimal. Here we talk about long-term planning strategies that can save calories, time, and money. Itâs about picking your âbusyâ. These small steps can lead to incredibly nutritious foods â no matter how hectic your life! *Lots of handouts and templates included to make this even EASIER! *Handouts, Templates, and Links: âNutrition 101â Creative Ways to Stay on Track...2023-05-241h 08
Bari ConnectedâUsing Yoga Pre- and Post-Weight Loss Surgery as Part of Your Healthy Post Op Lifeâ - with Guest: Connie Stapleton, Ph. DWhether you are new to yoga or an elite enthusiast, join us to gain increased knowledge from Connie, our Yoga trainer. Yoga can play an important role in your weight loss journey as it is light enough for beginners or people who have issues with mobility, but can still help with toning muscles, flexibility and support excellent breathing habits that improve other physical exercises. In this segment, we will emphasize those benefits, talk about the essentials to include with your routine, show some incredibly beneficial stretches to use in your daily routine (at your desk/office), walk you thru so...2023-05-231h 03
Bari ConnectedOptimizing Your Nutrition to Fuel Your Workouts after Bariatric Surgery with Featured Speaker Kim Tirapelle, MS, RD, CSSD Episode 2In this presentation, Bariatric Sports Dietitian Kim Tirapelle will discuss the nutritional impacts of bariatric surgery for active individuals, the difference between bariatric guidelines and sports nutrition guidelines and how to merge these areas, what to eat before, during, and after workouts, vitamins and mineral supplements of interest for exercise, and muscle gaining strategies for active bariatric individuals. BIO: Kim Tirapelle is a Registered Dietitian who specializes in Bariatric Sports Nutrition. She has been working with bariatric clients and athletes for the last 16 years. Kim has worked in inpatient and outpatient clinic settings, a bariatric surgical center, a...2023-05-161h 29
Bari ConnectedMental Health Post Weight Loss Surgery: Navigating the Ups + Downs Episode 1Interview with Mercedes Calahorra. Mercedes takes us on a deep dive as she shares her Mental Health Journey as a Neurodivergent Patient living with an Autoimmune Disease. She shares her experiences and challenges she's faced and how she has navigated those challenges on her journey. She strives to end the stigma surrounding mental health and hopes to help those experiencing mental health challenges to know they are not alone on this journey. This is an event you won't want to miss! BIO: Mercedes Calahorra | Mental Health Advocate Living with ADHD + Rheumatoid Arthritis â IG: @mercedesdoesvsg Mercedes is a...2023-05-161h 05The Child Care Business PodcastSeason 3, Episode 2: Highlights of the 2023 Child Care Management Software Industry Trends Report, with Jon PollockThe child care industry is at a crossroads. Many programs are resisting technology to help educate the children in their care and simplify running their businesses. That's why Procare Solutions surveyed over 100,000 stakeholders to gain a deeper understanding of their child care management software usage, as well as other technologies in place for their business operations. The results of the survey comprise the 2023 Child Care Management Software Industry Trends Report. In this episode, Procare Solutions Chief Product Officer Jon Pollock gives his insight into the report. He also discusses solutions to challenges that re...2023-02-2146 minThe Child Care Business PodcastSeason 2, Episode 13: Thirty Years of Growing Together: Procare's Founder and an Early Customer Recount the Early DaysThe story of Procare Solutions begins with a dad who saw a child care center needed help. That dad was Jeff Blum, and he remembers dropping off his 2-year-old son and watching the centerâs owners struggle with their accounting system. So he wrote them a computer program to help. That program â limited, yes, but incredibly innovative for its time â can lay claim to being the very first version of what eventually would become Procare Solutions.  Procare Solutions is celebrating its 30th anniversary, so we invited Jeff to share his memories of those early days...2022-12-1347 minThe Child Care Business PodcastSeason 2, Episode 11: Back-to-School Tips for Your Child Care Center, with Aliya Johnson RobertsAliya Johnson-Roberts, an education and business consultant who leads Consulting with AJR, is the executive director of the Bustleton Learning Center and Pratt Street Learning Center in Philadelphia, serving more than 250 children.Her mother was an in-home child care provider, and Aliya went into the fashion industry before realizing her passion is early childhood education.Aliya has a masterâs degree in early childhood education and educational leadership from Arcadia University and is a PhD candidate in educational leadership. And sheâs preparing to expand Bustletonâs Learning Centerâs services to include kindergarten through the thir...2022-09-0255 minThe Child Care Business PodcastSeason 2, Episode 10: A Look at Colorado's New Law to Fund 10 Hours a Week of Preschool, with Nicole RiehlIn this podcast, Nicole Riehl, president and CEO of Colorado Executives Partnering to Invest in Children (better known as EPIC), discusses a new Colorado law that will pay for 10 hours a week of preschool for all 4-year-olds, and what that means for child care providers and families. Nicole was an early childhood teacher for five years and her background includes extensive work with Denverâs preschool programs as well as coordinating various early childhood quality improvement events, resource, and activities across Colorado. She was the CEO of Denverâs Early Childhood Council before taking over the helm of EP...2022-07-2648 minThe Child Care Business PodcastSeason 2, Episode 9: How States are Responding to Child Care Staffing Shortages, with Jacob StewartIn this podcast, Jacob Stewart, director of state government relations at the Early Care and Education Consortium, describes what individual states are doing to combat staffing shortages in child care. Massachusetts, for example, launched a general, statewide workforce bonus for which child care providers are eligible to receive $4,000 per new employee hired and retained for 60 days. Georgia, Idaho, Illinois, Ohio and Pennsylvania have offered multiple bonuses ranging between $300 and $1,200 per worker. Other states are offering wage enhancements, internship programs, a refundable tax credit, financial support to obtain credentials that are state required as we...2022-07-1455 minThe Child Care Business PodcastSeason 2, Episode 8: Setting Expectations for â and Connecting with â Your Child Care Staff, with Chanie WilschanskiChanie Wilschanski is known as the "school culture doctor" because she can diagnose the root cause of the struggle in a child care center in less that 10 minutes. She's an early childhood leadership coach and the CEO of Schools of Excellence, and in this podcast she discusses what she sees in those 10 minutes and much more." You need to understand where you're spending your time," Chanie says. "And then you can hit your goals."She talks about making sure you're setting appropriate expectations for your staff while maintaining high standards and staying tr...2022-06-2949 minThe Child Care Business PodcastWhy Curriculum Matters in Early Childhood LearningLaura Delgado is the vice president of curriculum and professional development at Learning Beyond Paper, a leader in providing 100% digital curriculum. Laura is a former early learning teacher, center director and owner. She has a masterâs degree in leadership in education and more than 25 years of experience in early childhood learning. In this podcast, she discusses why curriculum is so important for young learners, particularly babies through pre-kindergarten. She also describes why a curriculum that is easy to use is essential for teachers, many who do their lesson planning on Sunday nights on unpaid time as they...2022-06-0144 min