Shows
The 10 Ninety Podcast#165 - Kimberli Howard and Jen PetersenIn this episode of The 10 Ninety Podcast, Mason talks with Kimberli Howard (who lost her son Keaton, age 5, in a 2013 Lake Powell accident) and Jen Petersen (whose daughter Natalie died in a driveway accident) about how grief changes over years—and how connection helps you carry it. They dig into what actually helps (presence, listening, checking in on milestones), what doesn't (comparison, fixes, blame), coping and boundaries, and the courage to keep showing up. Gentle, honest, and fiercely human.
2025-10-291h 48
Teaming for Well-BeingMental Health Awareness MonthMay is Mental Health Awareness Month! Join TTAC's Jen and Natalie as they discuss why mental health is so important and provide resources for your daily practice!Check out the transcript https://docs.google.com/document/d/1IEDVm1AkNHuPxPmgr7BET3mZwnPZ_qWEMFrHGxUvPao/edit?usp=sharingResourceshttps://mhanational.org/mental-health-month/action-guide/https://mentalhealthvirginia.org/https://namivirginia.org/https://www.nami.org/get-involved/awareness-events/mental-health-awareness-month/https://www.mentalhealthfirstaid.org/population-focused-modules/youth/https://www.inseparable.us/school-mental-health/...
2025-04-2516 minTeaming for Well-BeingSeason 2 Episode 6: How the body and the brain impact learningIn this episode, Jen and Natalie talk about Dr. Lori Desautels' work. Listen in to learn how the body and the brain impact learning. Check out Lori's free resources from her website https://revelationsineducation.com/free-lesson-plans/Check out the transcript here.https://docs.google.com/document/d/16fpFuMbzih0VpQmfs_7pDJtMm1ELXPOTEW2oM34UjJg/edit?usp=sharing
2025-03-1914 minTeaming for Well-BeingNational School Counseling Week Interview with Traci SmithOn this episode of Teaming for Well Being, Natalie and Jen celebrate National School Counseling Week celebrated February 3-7, 2025. TFWB interviews Coordinator for Student Support and Mental Health and forever school counselor from Washington County, Virginia, Traci Smith!
Check out resources for National School Counseling Week here!
Check out the transcript for this episode here!
2025-01-3126 min
AWM Author TalksBest of 2024!This week, we take a look back at some of our top episodes of 2024 from both of our podcast series: AWM Author Talks and Nation of Writers.
This is our final episode of 2024. We’ll return next year with even more episodes featuring the writers you love and the stories they tell.
Presented in order of release date, we hope you enjoy entering the Mind of a Writer.
Jennifer Keishin Armstrong
Book title: So Fetch: The Making of Mean Girls (And Why We're Still So Obsessed With It)
W. S. Merwin
Guest: Sonnet Coggins
Au...
2024-12-1730 minTeaming for Well-BeingInterview with Sarah BazemoreJoin Teaming for Well-Being hosts, Natalie Howard and Jen Baldwin, as they interview Sarah Bazemore. Sarah will be presenting on two emotional regulation PLCs in January 2025 in Wytheville, Virginia. Sign up for the PLCs here.
Learn more about Kimochis from their website.
Learn more about 2,4,6,8 This Is How We Regulate here.
Check out the transcript for this episode here.
2024-12-1714 minTeaming for Well-BeingNational School Psychology Week Interview with Jason KohlOn this episode of Teaming for Well-Being (TFWB), Jen and Natalie celebrate National School Psychology Week with an interview with school psychologist, Jason Kohl. Jason shares his story and answers questions about the field. TFWB would like to thank all the wonderful school psychologists out there working hard to support young people. For more information about school psychology, check out the NASP website.
Check out the transcript here!
#NSPW
#NASP
2024-11-1322 minTeaming for Well-BeingUnstuck and On Target and Executive FunctioningJoin Teaming for Well Being on this episode with special guest, Lynn Everett, where they discuss Unstuck and On Target and how it can be helpful for students with executive functioning.
Check out Unstuck and On Target on their website.
Check out the transcript here!
2024-10-2919 minTeaming for Well-BeingCell Phone BansMany school divisions across the US are banning cell phones during the school day. Listen to Jen and Natalie from T/TAC discuss this hot issue while focusing on overall student wellness.
Links from today's show
Slideshow for students created by a teacher
https://truthforteachers.com/truth-for-teachers-podcast/can-banning-phones-in-school-improve-students-mental-health/
https://middleearthnj.org/2024/06/10/are-smartphone-bans-in-school-a-good-idea/
Check out the transcript!
2024-09-0925 minTeaming for Well-BeingRealistic Self-Care for EducatorsSelf-care for educators can seem like telling someone to do yoga while they are drowning. We get it! Natalie and Jen offer realistic ideas for busy teachers to practice self-care. We hope you have a restful summer and look forward to seeing you all next school year.
Check out these resources!
https://www.pbs.org/education/blog/the-3-rs-for-teacher-self-care-reflect-release-recharge
https://www.teachingchannel.com/k12-hub/blog/why-we-roll-our-eyes-when-we-hear-self-care-for-teachers/
https://www.edweek.org/teaching-learning/opinion-teachers-dont-need-more-self-care-they-need-self-efficacy/2023/04
Read the transcript here!
2024-05-1022 minTeaming for Well-BeingHow to audit your own meeting practicesOn this episode of Teaming for Well Being, Natalie and Jen talk about auditing meeting practices. It is close to the end of the school year and NOW is the time to assess how your meeting practices have gone this school year. Learn about ways to zoom in and out on your practices and plan a way to improve them.
Check out the resources mentioned in the podcast here.
https://lianedavey.com/how-to-evaluate-the-quality-of-meetings/
https://www.ittoolkit.com/articles/post-meeting-assessment
Check out the transcription here.
2024-04-1608 minTeaming for Well-BeingTeach HappierOn this week's episode of Teaming for Well Being, Jen and Natalie talk about Teach Happier by Suzanne Dailey. Suzanne is an author, podcaster, and a Nationally Board Certified educator. Learn about how micro shifts can create big gifts!
Check out Suzanne's website here!
Check out the transcript here!
2024-03-2019 minTeaming for Well-BeingSection 504Join VT T/TAC Coordinator's Jen and Natalie as they speak about Section 504 in schools. They discuss what Section 504 is and how teaming may look different. Check out the audio transcript here!
To sign up for the Section 504 Training in Blacksburg, Virginia on March 13, 2024, go here!
To join the Section 504 Network, go here!
2024-03-0114 min
Small Bites RadioEpisode 183Small Bites was still thrilled and humbled to win Metro Philly’s Best of Best 2023 Arts & Entertainment category and in 2024 we have been named 50 Best Hospitality Podcasts Worldwide You Must Follow in 2024, Best Food Network Podcasts Worldwide You Must Follow in 2024, 35 Best Philadelphia Lifestyle Blogs and Websites in 2024, 25 Best Philly Food Blogs and Websites in 2024, and Top 25 Philly Food RSS Feeds in 2024. We kick off the first episode of 2024 with a show so big it is 2 1/2 hours long with some of the biggest names in the food industry!!!
D and L Coffee Service Inc. presents Small Bites Radio the #1 listed “Food...
2024-02-262h 29Teaming for Well-BeingNational School Counseling Week InterviewJoin Teaming For Well Being as they celebrate National School Counseling Week! Jennifer Baldwin welcomes a special guest, Elizabeth "Lizzy" Sullivan to the show to discuss the field of school counseling.
Check out the transcript here!
2024-02-0914 minTeaming for Well-Being5 Dysfunctions of a TeamToday's episode focuses on Patrick Lencioni's book, The Five Dysfunctions of a Team. In the book, there is a visual pyramid that discusses the dysfunctions of teams and how to solve them. Check out today's transcript here.
Check out the pyramid visual here!
2024-01-2613 minTeaming for Well-BeingTeacher and Staff WellnessJoin Teaming for Well Being as they discuss teacher and staff wellness. Learn strategies and barriers to this hot topic. Enjoy your well-deserved winter break!
Check out the resources mentioned in the podcast below.
https://www.sciencedirect.com/science/article/abs/pii/S0883035520318206?dgcid=rss_sd_all#:~:text=Teacher%20burnout%20is%20associated%20with
https://www.ascd.org/blogs/four-ways-to-support-teacher-well-being
https://corp.smartbrief.com/original/2023/11/what-teachers-need-isnt-more-to-do?utm_term=C5EDC55D-F3EB-4D3E-9E33-F4377C17A720&lrh=c75930590767f650a7058973742cc1...
2023-12-1824 minTeaming for Well-BeingExecutive FuntioningJoin Teaming for Well Being as they discuss executive functioning. Learn how these skills impact students, teachers/staff, and impact on neurodiverse learners. Also, you will hear a few strategies on how to support the learning of executive functioning skills in your classroom!
Check out the resources mentioned in the podcast below.
https://www.edutopia.org/video/whats-executive-function-and-why-does-it-matter/
https://www.webmd.com/add-adhd/executive-function
https://www.additudemag.com/executive-functioning-adhd-teacher-guide/
https://www.additudemag.com/7-executive-function-deficits-linked-to-adhd/
https://www.smartbutscatteredkids.com/wp-content/uploads/Tier-1-Intervention.pdf
https://developingchild.harvard.edu/resources/activities-guide-enhancing-and-practicing-executive-function-skills-with-children-from-infancy-to-adolescence/
https://www.additudemag.com...
2023-11-2717 minTeaming for Well-BeingNational School Psychology Week InterviewJoin the Teaming for Well-Being Podcast as they interview school psychologist, Josie Loomis, to celebrate National School Psychology Week (NSPW) November 6-10th, 2023. The theme of this year's NSPW is Let's Grow Together. Learn more about the theme HERE!
If you would like resources on how to celebrate National School Psychology Week, click HERE.
Find the transcript for this episode here.
#SchoolPsychWeek
#Let'sGrowTogether
#NASP
2023-11-0614 minTeaming for Well-BeingHow to Make Meetings Better with the 5 Ps: Part 2As educators, we spend a lot of time in meetings and many times leave feeling overwhelmed, frustrated, and questioning why we were even there. Join us as we discuss "The 5 P's" of meeting facilitation to learn easy ways to help make meetings more purposeful, effective, and even ENJOYABLE!
Click HERE to find an easy 5 P's checklist!
Join our ABC ~123 Behavior Change email group . The purpose of ABC~123 is to share three ideas that teachers can use to support students with challenging behavior. These three ideas will be delivered to your emai...
2023-10-2312 minTeaming for Well-BeingMaking Meetings Better with "The 5 P's": Part 1As educators, we spend a lot of time in meetings and many times leave feeling overwhelmed, frustrated, and questioning why we were even there. Join us as we discuss "The 5 P's" of meeting facilitation to learn easy ways to help make meetings more purposeful, effective, and even ENJOYABLE!
Join our ABC ~123 Behavior Change email group . The purpose of ABC~123 is to share three ideas that teachers can use to support students with challenging behavior. These three ideas will be delivered to your email box each week! We hope these ideas help you to more effec...
2023-10-1209 min
Teaming for Well-BeingThe Science of HopeAuthor and Virginia educator, Cathleen Beachboard, shares about "The Science of Hope" and how psychological hope is essential for students with disabilities as it motivates them, fosters resilience after failure, and enhances adaptability to life's demands. Research shows that hope empowers them to persist in their educational journey, embrace challenges, and view their differences positively. This mindset promotes self-belief, self-advocacy, and a growth-oriented approach, ultimately leading to greater academic and personal growth for these students. She also shares why hope is important for YOU the educator and gives practical things you can do right away to make an impact.
2023-09-0518 min
Worship at MeadowbrookBetty Cook - Celebration of Life 10:00 am September 20, 2022 Betty Forde Cook went home to be with her Lord on September 13, 2022. Funeral services will be 10:00 a.m., Tuesday, September 20, at Meadowbrook Baptist Church with Dr. Cary Killough officiating. Burial will follow at Rosemound Cemetery. The family will receive visitors from 5 – 7:00 p.m., Monday, September 19, at Pecan Grove funeral home.She was born January 8, 1934 to Lawrence Forde and Laura (Gibson) Forde. Betty married Howard Woodrow Cook on December 2, 1950. She retired from Sears after 23 years. She then went to work at Lorena Elementary School and retired after 10 years. Betty moved to Robinson and worked for Robinson Medical Center fo...
2022-09-2045 min
Masters ProductionsThe Selection with Artwork Hair & David Lewis on Solar Radio Saturday 27th March 2021BLUES AWAY - THE JACKSONS
THINKIN’ ABOUT YOU - CARMY LOVE
AFTER THE ALLEY - CHRIS HOWARD
WALK THAT WALK - BAKERMAT FT NIC HANSON
HE SAID/SHE SAID - ACANTHA LANG
OPTIMISTIC - BRIAN POWER FT LUCITA JULES
LOVE BITE FT NATALIE SLADE - MIDDLE NAME DANCE BAND
IT’S ECSATCY - BARRY WHITE
RAIN (DREZONE’S SMOOTH) - BRENDAN REILLY
YOU ARE - AL CASTELLANA
PURPLE SKIES - RAELLE
RELIGHT - HEMAI
IN THE MO...
2021-03-272h 01
Do A Day with Bryan FalchukThe End of the Day with Bryan FalchukThis is the final episode of the show! After 128 episodes, I have decided to practice that I preach, and make the tough call on priorities and pressures in my life, which means this show will be setting with the sun today. Whether that's forever or for now is not relevant because "forever" is not happening today. With all the demands on my time, I have been facing my own burnout – something I've had as a central theme in many episodes in this show. To protect and love myself, I've taken an inventory of all the things that I...
2020-12-0822 min
Dollar Bin ComicsEpisode 358: SPX 2016 Reviews
After SPX 2016 day one Left to Right: Shawn Daughhetee, Jared Cullum, Rob Ullman
Adam and Shawn survived another Small Press Expo (not that it was a challenge) and it was a great experience. In this episode of the Dollar Bin (we call it a review show, but it's not like a "this was good/this was bad review, it's more of a "going over things" type review) they discuss the books they picked up.Runtime 1 hour 39 minutes 35 seconds
Books Discussed in this episode:Teeny Bikini X by Rob Ullman http://rkullman.blogspot.co...
2016-10-071h 39