Shows
POTH | Psychology of The Heart PodcastE24 | Identity Shapes Leadership: Why Knowing What You Want Changes EverythingSo many of us are trying to fix our careers, relationships, and burnout without ever slowing down to ask the question underneath it all: Who am I becoming, and what do I actually want?
In this episode, I’m exploring the quiet but powerful connection between identity and leadership, and how clarity around what you want shapes your confidence, your boundaries, and the way you move through work and life.
We talk about why so many women feel disconnected or restless even when things look “good on paper,” how burnout often signals an identity mismatch, and wh...
2026-02-0418 min
POTH | Psychology of The Heart PodcastE23 | Leading From the Body: Self-Trust, Burnout, and Embodied Leadership with Casey RosenbergWhat if self-trust wasn’t something you had to “figure out,” but something your body has been trying to communicate all along?
In this episode, I’m joined by Casey Rosenberg, former professional dancer turned entrepreneur, master-level coach, and embodiment guide, for a deeply human conversation about what it actually means to lead from the body instead of the mind. We explore how burnout happens when leadership becomes performance, why so many women entrepreneurs struggle to listen to themselves, and how authenticity isn’t a personality trait, it’s a nervous system state.
Casey shares her journey...
2026-01-2126 min
POTH | Psychology of The Heart PodcastE22 | Why Creativity Is a Leadership Strategy for Business with Katie K. MayCreativity is often treated like a bonus or something reserved for branding and aesthetics. In this episode, I’m joined by Katie K. May, licensed therapist, author, and founder of Creative Healing, to talk about why creativity is actually a core business strategy, especially in healing-centered and wellness-based organizations.
We explore what it means to weave healing into the DNA of a workplace, how creativity supports sustainable leadership, and why knowing yourself deeply changes the way you lead teams, design systems, and solve problems. Katie shares what she’s learned leading multi-location healing spaces, mentoring clinicians, and hold...
2026-01-0724 min
POTH | Psychology of The Heart PodcastE21 | Boundaries That Protect: Essential for Employees, Leaders & LifeBoundaries are essential systems that keep chaos at bay and clarity in focus. Especially when life demands more (whether it’s the holiday rush or everyday overwhelm,) clear boundaries become your strongest ally.
This episode dives into the psychology of boundaries and why they act like guardrails, keeping you steady instead of locked in.
Whether you’re leading a team, working solo, or navigating both roles, practical boundary-setting reduces decision fatigue, prevents overwhelm, and creates space for mental clarity and emotional safety.
From automating responses to setting shared expectations, these boundary systems protect your...
2025-12-1016 min
POTH | Psychology of The Heart PodcastE20 | Unlock Team Potential: How 5-Minute Debriefs Reduce Burnout and Boost CommunicationHave you noticed how teams often sprint from one project to the next without ever pausing to reflect?
That quick pause (the debrief 💥) is where real growth happens. In this episode, I break down why skipping reflection doesn’t save time; it guarantees the same mistakes will surface again and again.
We’ll explore the science behind how our brains process learning and why closing those loops matters… and not just for hitting goals but for protecting you (and your team’s) mental bandwidth and reducing burnout.
I’ll share a straightforward, practical debrief pract...
2025-12-0311 min
POTH | Psychology of The Heart PodcastEP 19 | Time Blocks vs. Energy Blocks: Why Energy Blocks Beat Time Blocks Every TimeWe’ve all been told to “manage our time better,” but the truth is… time isn’t the real issue. Energy is.
Your brain cycles through natural peaks and valleys all day long, and if you’re trying to force strategy work during a slump or do creative work when you’re drained, of course you feel burned out.
In this episode, I break down the difference between time blocks and energy blocks, and why aligning your work with your body’s rhythm leads to better productivity, clearer thinking, and more sustainable leadership.
We’ll talk circa...
2025-11-2610 min
POTH | Psychology of The Heart PodcastEP 18 | The One Meeting Ritual That Builds Trust: How Check-Ins Transform LeadershipMost people don’t think twice about how they open a meeting, but those first five minutes? They shape everything...trust, tone, and whether people feel like humans or just task machines.
In this episode, I’m sharing the one meeting ritual that builds trust faster than any team-building activity: emotional check-ins.
A simple one-word “how are you arriving?” has the power to shift psychological safety, reduce tension, and help teams reconnect with their actual humanity.
We’ll explore the psychology behind attunement, why emotional presence matters more than productivity metrics, and how tiny ritua...
2025-11-1911 min
POTH | Psychology of The Heart PodcastEP 17 | Decision Hygiene: How to Stop Overthinking and Lead with ClarityPart 1 of the Get Your Ops Together Mini Series: In this episode, I’m diving into something every leader struggles with, but rarely names out loud: decision fatigue.
It’s not the big choices that drain us; it’s the constant stream of small ones: what to reply to, what to prioritize, when to rest, and how to lead. Over time, those small decisions chip away at your energy, your confidence, and your clarity.
We’ll explore:
What decision hygiene actually means, and how it helps reduce overthinking
The psychology of decision fatigue (and why your...
2025-11-1209 min
POTH | Psychology of The Heart PodcastEP 16 | Listening Beyond Yourself: The Confidence of ConnectionIn this episode (Part 2 of the Art of Listening), we’re diving deeper into what it really means to listen…to yourself, to others, and to the spaces in between.
Because leadership isn’t built on what you say. It’s built on what you hear and how you respond.
We’ll explore how self-listening builds inner trust and why listening to others creates psychological safety that fuels confidence, collaboration, and creativity. From learning to pause before reacting to transforming feedback into connection, this is an episode about the art of being attuned (within and) beyond you...
2025-11-0518 min
POTH | Psychology of The Heart PodcastEP 15 | How Self-Trust Becomes Confidence: The Art of ListeningIn this episode (Part I), I’m diving into something leadership books touch but rarely go deep enough on: listening.
Not just listening to others...but listening to yourself.
Because self-listening is where real self-trust begins, and self-trust is what allows us to show up with grounded, steady confidence in our teams, our work, and our relationships. The way we listen to our inner world shapes everything: how we lead, how we communicate, how we set boundaries, how we navigate conflict, and how we show up for the people we care about.
We’ll e...
2025-10-2911 min
POTH | Psychology of The Heart PodcastE14 | From Campfires to Boardrooms: The Timeless Impact of Storytelling in Business + Leadership with Danielle Evans-ColeStorytelling is one of the oldest ways we’ve connected as humans, and it’s still one of the most powerful tools in business and leadership today. In this episode, I’m joined by Danielle Evans-Cole to explore the essence and history of storytelling, why stories matter so deeply, and how they shape the way we build trust, connection, and authentic influence.
We’ll dive into how storytelling connects people on a human level, why it’s not just a strategy but a deeply human practice, and how leaders and entrepreneurs can use story to inspire change and create...
2025-10-1524 min
POTH | Psychology of The Heart PodcastE13 | The Link Between Personal Growth and Professional Impact: Leading With Authenticity with Jenn GrausIn this episode, I sit down with my client, Jenn Graus, LCPC of Thrive Ahead Co. to explore the powerful connection between personal development and professional growth. We dive into what it really means to show up authentically in business, why putting yourself out there matters, and how curiosity is the key that unlocks transformation.
When you know yourself, every experience becomes an opportunity for growth: you can learn from anything and apply that wisdom to both your life and your leadership. We talk about how self-awareness builds authentic leadership, why openness is the catalyst for positive...
2025-10-0118 min
POTH | Psychology of The Heart PodcastE12 | Micro-Moments, Major Impact: How Small Shifts Shape Authentic Leadership + Sustainable BusinessSometimes the biggest shifts in business don’t come from sweeping strategies or 5-year plans, they come from the tiny, everyday choices that shape how you lead, communicate, and connect.
In this episode, we’re diving into the micro-moments that quietly influence your business and leadership. The way you pause before responding, how you hold boundaries in real time, even the tone you bring to a team check-in...these are the moments that either root your leadership in alignment or pull you back into survival mode.
You’ll learn why micro-moments are the hidden leverage point...
2025-09-1719 minPOTH | Psychology of The Heart PodcastE11 | The Science of Creativity: How Safety Unlocks Authentic Leadership in Life and BusinessWhen was the last time your creativity felt truly alive? In this episode, I explore the deep connection between nervous system safety and creativity in leadership and business. Too often, we try to “fix” creative blocks with strategy, structure, or more discipline.
But the truth is: you can’t access your full creative capacity when you’re still operating from survival mode.
We’ll talk about why authentic expression is impossible when your body is bracing, how hustle culture quietly shapes your creative habits, and why creativity is actually one of the clearest reflections of internal sa...
2025-09-0314 min
POTH | Psychology of The Heart PodcastE10 | The Fear of Being Seen: How to Embrace Visibility Without Losing Yourself with Jenn T. PetersonIn this deeply candid episode of Psychology of The Heart, I sit down with Jenn T. Peterson to explore the fear of being seen: why it holds us back, how it shows up in our personal and professional lives, and what it truly takes to embrace vulnerability and visibility without losing ourselves.
We dive into the messy, human moments of hesitation, the subtle ways fear can sabotage our growth, and the gentle strategies to move past it while staying authentic.
Whether you’re a wellness professional, group practice owner, or heart-centered leader, this episode is fo...
2025-08-2020 minPOTH | Psychology of The Heart PodcastBONUS | Beyond Fear: How to Step Into Authenticity and Embrace Your True Self with Jenn T. PetersonIn this follow-up to our conversation on the fear of being seen, Bonus Episode Part II of Psychology of The Heart explores what happens after we allow ourselves to truly be seen. Jenn T. Peterson and I dig into the emotional, professional, and creative shifts that happen when you lean into your authenticity and embrace your true self.
We talk about how shedding fear opens space for creativity, connection, and empowerment, and share heartfelt insights on navigating the aftermath of stepping fully into visibility. This episode is a guide for leaders, wellness professionals, and anyone ready to...
2025-08-2016 minPOTH | Psychology of The Heart PodcastE9 | The Hidden Cost of Avoidance in Business: Why Your Leadership Energy Shapes EverythingIn this introspective and grounding solo episode, I explore the truth we often try to avoid: that what we don’t face within ourselves doesn’t just disappear...it shows up in our leadership, our systems, and our team dynamics.
From the meetings that feel forced to the SOPs you never update, avoidance has a ripple effect.
We talk about how emotional bypassing leaks into our communication, how dysregulation in your nervous system becomes the unspoken blueprint for your business, and why your team and clients feel it...even when you never say it aloud.
2025-08-0614 minPOTH | Psychology of The Heart PodcastBONUS - Stop Running from Yourself: If the Grass Is Greener Over There… Why Are You Still Here?If the grass is greener over there… why are you still here? What happens when we keep choosing everything, seeing everything...except ourselves?
From breathwork to journaling to self-care rituals, we often check the “healing boxes” without ever asking: Are we actually facing what needs to be healed
Or, better yet… Do we even feel healed?
Today, I’m sharing what it really costs to avoid your own becoming, and why the only way to create the life you’re aching for is to stop running, soften into your truth, and finally choose you.
...
2025-07-3015 min
POTH | Psychology of The Heart PodcastE8 | "Why Not Me?" How to Take Up Space, Build Self-Worth, and Be Seen Online with Alex WilliamsI’ve been thinking about how we learn to choose ourselves. When we choose ourselves even when no one’s clapping yet.
In this casual and honest chat with content creative, full-time project manager, wife, mom, and business owner, Alex Williams, we dive into the ripples of saying “why not me?” and letting visibility feel like liberation, not performance.
We lean into:
🖤 The emotional labor of allowing ourselves to be seen
🖤 Quietly unlearning the belief that we’re “too much”
🖤 Trusting your voice long before it’s validated
This episode isn’t about the finish li...
2025-07-2320 minPOTH | Psychology of The Heart PodcastE7 | Outgrowing the Old You: How to Navigate Guilt, Grief, and Rebuild Self-Worth During GrowthOne thing I’ve been thinking about is: how do I show myself so people truly see me? Beyond collaboration, beyond social media, beyond what’s visible on the surface?
In this soft and introspective episode, I explore the grief of leaving your past self behind, the lingering guilt of choosing differently, and the courage it takes to finally be seen...especially after stepping out of hustle culture and into a slower, truer way of living.
We’ll sit with:
Honoring the version of you that hustled to survive
The ache of saying goodbye to wha...
2025-07-0914 minPOTH | Psychology of The Heart PodcastE6 | Comparison vs. Intuition: Reclaiming Inner ClarityComparison is often called a thief of joy, but what if it's also a mirror? In this solo episode, I explore the subtle but powerful ways comparison can fill the void when we stop performing for others and finally try to listen to ourselves. We’ll talk about how it often masks grief, fear, and uncertainty when we’re in between versions of who we were and who we’re becoming.
This isn’t about fixing or bypassing the discomfort. It’s about honoring it. What if comparison isn’t just a distraction...but a messenger? What if it’s tryi...
2025-06-2519 minPOTH | Psychology of The Heart PodcastE5 | People-Pleasing & Self-Liberation: How to Embrace Authenticity Without GuiltIn this heartfelt episode, I delve into the transformative journey from chronic people-pleasing to embracing genuine authenticity. Sharing personal experiences and insights, I explore how stepping away from the need to appease others can initially feel unsettling, even painful.
We discuss the deep-rooted survival patterns that fuel people-pleasing behaviors, the emotional turbulence that arises when setting new boundaries, and the profound liberation that comes with honoring one's true self.
If you've ever felt the tension between seeking approval and staying true to yourself, this conversation offers solace and guidance.
🔥 Want to go deeper?...
2025-06-1115 minPOTH | Psychology of The Heart PodcastE4 | Worthiness Beyond Hustle: The Courage to Slow Down & Reclaim RestThis one’s been sitting with me for a while...the tension between doing and being, between momentum and meaning. In this solo episode, I open up about what it really means to live anti-hustle. Not just in theory, but in how we show up for ourselves and our lives.
Together, we explore how hustle culture sneaks into our everyday patterns, how it disconnects us from our own worthiness, and what it costs us: physically, emotionally, relationally.
I also share why unlearning hustle became such a personal practice for me and how reclaiming rest, joy, an...
2025-05-2818 min
POTH | Psychology of The Heart PodcastE3 | Values-Aligned Leadership: Leading with Heart & Humanity with Wendy McSparrenIn this episode, I had the honor of sitting down with Wendy McSparren, a values-driven entrepreneur and grounded visionary. Together, we explore what it means to lead a business that truly reflects your heart and to stay anchored in your values, even when the world pulls you toward “shoulds” and external expectations.
Wendy opened up about the power of staying true to herself, building a business that mirrors her deeper purpose, and how she navigates decision-making through alignment, not urgency. This conversation is a refreshing reminder that authenticity is not just a buzzword...it’s literally the founda...
2025-05-1426 minPOTH | Psychology of The Heart PodcastE2 | How Curiosity Leads You Back to YourselfIn this reflective solo episode, I explore the quiet, revolutionary power of curiosity. Together, we consider what it might feel like to trade certainty for wonder, to slow down, tune in, and remember the wisdom already living within us.
We’ll reflect on how practicing curiosity can feel like an act of rebellion in a world that prizes certainty and speed, and why choosing wonder over knowing might just be the most radical thing we can do.
🖤 Want to go deeper?
→ I write to women like you: ones who are growing, leading, and unlearning all at...
2025-04-3015 minPOTH | Psychology of The Heart PodcastE1 | What to Expect: Pull Up a Chair and Meet the Heart Behind This PodcastThis isn’t just an introduction, it’s a ~soulful~ invitation. Pull up a chair as I share what this space is really about: curiosity, connection, and coming home to yourself. In this opening episode, I break open what it means to feel safe enough to ask real questions, get honest with where we are, and start from the heart.
Let this be your soft landing and your gentle spark forward.
🖤 Want to go deeper?
→ I write to women like you: ones who are growing, leading, and unlearning all at once. Come join me o...
2025-04-1608 min
Sí Boìs PodcastThe Grifting Arc Begins??Hello everyone, hope you're having a great week! This episode, we talked about how easy we think it would be to make money off of religious right wing nutjobs and Andrew Tate wannabes. Then we continued to what was supposed to be the actual topic of the video, a recap of the airbnb trip! Also sorry, this episode got cut short because recording in .mkv sucks!!
2024-08-131h 05Sí Boìs PodcastLogan's Not High... We SwearWelcome back to another week of madness! This is the preamble to our si bois airbnb trip so we decided to do some catch up then talk about bigfoot, skibidi toilet and sunay's zoomer tendencies.
2024-07-2856 minSí Boìs PodcastThings Always Change...Hello everyone, we're back (maybe)! It's been about 2 years and life has changed for most of us. Some of us have been through two more years of college, hurricanes, lifestyles, and everything in between but our humor has remained the garbage it always was. We ended up talking about these life changes, our individual fitness journeys, and the death of the gaming industry.
2024-07-211h 37
ネーミングけんきゅーラジオ｢ちゅ〜る｣が｢チュール｣じゃない理由【いなばのキャットフードのネーミング】＃35今回のけんきゅーテーマは「いなばのキャットフードのネーミング」です。「世界の猫を喜ばす。」がスローガンのいなばのネーミングに、とびつく！！【ネミけんはYouTubeに拠点を置くビデオポッドキャストです】https://www.youtube.com/channel/UCnekxyPzhzT71Q24qRcyHLQ★今すぐチャンネル登録お願いします！【けんきゅー関連リンク】◯いなばペットフード https://www.inaba-petfood.co.jp/product/cat/本けんきゅーに使用した「いなばのキャットフードのネーミング」の出典。ちゅ〜る以外のブランドシリーズがいっぱいあるので各自で深読みして楽しんでいただきたい。 ◯（CIAO）ちゅ〜る｜日本ネーミング大賞 https://j-naming-award.jp/award2020/%ef%bc%88ciao%ef%bc%89%e3%81%a1%e3%82%85%e3%80%9c%e3%82%8b/ 日本ネーミング大賞2020年受賞ネーミング。名前の由来となった「ちゅ〜っ」も、猫がちゅうちゅう吸う様子ではなく商品を押し出すという人間目線のオノマトペから取られていることからも、いなばが飼い主＝翻訳者と認識していることが伺える(過言)。 ◯【CIAOちゅ～るMV】「ちゅ～るしよ！」第4弾 10周年記念篇 https://youtu.be/lzgNN_esPiA?si=-fFVzGW5SUJ9w-Ow たった3分の間に、全国から寄せられたちゅ〜るを愛する猫たちがちゅ〜るの歌にのせてただひたすらにちゅ〜るを舐めまくる動画。最初は普通に癒されるが、なぜかだんだん泣きそうな気持ちになる人が続出(コメント欄参照)。 ◯音の周期表「国際音声字母」の楽しみ方。音はすごい。【リメイク3】#214｜ゆる言語学ラジオ https://youtu.be/MP4j-hA8e-U?si=psym_rG7_gk0bbDb&t=2106 ゆる言語学ラジオの連濁について取り扱っている回。ちなみにこの回は、ゆる言語学ラジオのセルフリメイク企画の一つ。初めて観る人にもわかりやすく、(珍しく)下ネタもないのでゆる言語学ラジオ初心者向け。 【おたよりフォーム】https://forms.gle/o1xuL68kRJPkchAg8 【おもしろネーミング報告フォーム】https://forms.gle/umuGAS9DLXRXJnJn7 【X(旧Twitter)フォローしてね】https://twitter.com/nemikenradio 【楽しいお仕事・お誘い・投げ銭など】nemikenradio@gmail.com 【音楽提供】喧騒のない世界様https://www.youtube.com/channel/UC2KNOBqzElEs8TA7SR2Hm2w LISTENで開く
2024-02-0215 min
Veterinary Viewfinder PodcastHappy New Year! Setting Resolutions for Your Best Self with Rebecca Newman, PsyM, CVT, RVTHappy New Year, Viewfinders! This week, we have a special expert guest to offer advice and strategies for setting - and achieving - our New Year’s Resolutions!
Hosts Dr. Ernie Ward and Beckie Mossor, MPA, RVT, are joined by special guest Rebecca Newman, PsyM, CVT, RVT, the Wellbeing Coordinator, for the Veterinary Technology Program at Appalachian State University, to unravel the secrets of setting achievable New Year resolutions for veterinary teams, vet professionals, and personal goals.
Discover practical strategies to navigate career aspirations and prioritize self-care with Rebecca's expert guidance. Uncover the keys to unlocking personal and professional success whi...
2023-12-2740 min
The Divorce RevolutionStop Suppressing Your Emotions and Learn to Validate What You Are Feeling with Jesse Finkelstein As a result of the pandemic as well as prior to it, anxiety, depression, and substance abuse have increased, and it is vital that people, especially women, talk openly about these topics so that we can live a meaningful life free of shame around our emotions. In this episode, Jesse Finkelstein, PsyM, joins the podcast to have an open dialogue about mental health, including how we can understand our emotions, what to do when we are feeling hard emotions, and how we are all constantly changing. Jesse discusses the issues he...
2022-10-2046 min
The Unschool by Andi AllemanInterpersonal Effectiveness, Emotion Regulation, and the Game of Real Life with Clinical Psychologist, Author, and Creative Jesse FinkelsteinJesse Finkelstein, PsyM, is on a mission to make effective mental health treatments accessible to everyone, especially in these turbulent post-pandemic times when nearly 20% of adults in the US are experiencing a mental health illness. Jesse is a doctoral student in clinical psychology at Rutgers University and a DBT therapist. He is also the creator of The Game of Real Life, a one-of-a-kind card game rooted in Dialectical Behavior Therapy (DBT). In the episode we discuss: Making a career pivot to engage more directly with mental health and well-being Dialectical Behavioral T...
2022-09-151h 04
Let's Get Psyched#141 - Neuropsychiatric Complications of Covid-19 (Part 2)As we see more patients who have had Covid-19, we ask psychiatrist, Dr. Imaan Alaidroos, to speak with us about the neuropsychiatric impact of the disease. In this episode, Dr. Alaidroos outlines the treatments that are currently being studied for the neuropsychiatric symptoms of Covid-19. We also chat about the implications of these symptoms for the field of mental health.
Hosts: Alan, Toshia
Guest: Imaan Alaidroos, MD
References:
7. Qureshi, A. I., Baskett, W. I., Huang, W., Shyu, D., Myers, D., Raju, M., Lobanova, I., Suri, M., Naqvi, S. H., French, B...
2022-09-0125 minSí Boìs PodcastThe Podcast But it Restarts 12 TimesHello everybody, welcome to the Si Bois Podcast. This week we talked about "Kmart" and w̷͙̬͕̭̤̫̹͎̪͖̹̩̌́̆̈́́̈́͛͘̕ë̵͚́̈̇͌̓l̷̯̠̬̰̼̣͓̥̺̱̯͙̯͚̈̎͋̀̄͐̽̈́͘̕͠͝ͅc̷̨̡̨̛͖̜͍̼̻̘͓͍̽̈́͆̐͑̇͂̕͝͠ͅơ̵̡͖̤̗͈̜̹̙̘͉͔̙̤̻͗͂͋ͅm̶̥͓̞͇̯̥̮͕̘̩͖͛̾̀̓̓̆͐́̏͊̕͝ͅe̸̺͖͓̳̣̗̜̼̯͛́͋̓̀̀ͅͅ ̵̢̛͉̲͍͚̥̩͉͖̗̣̰̄̐͗̀̐̒͒̒͆̌͠t̵̤̪̖̼̖̠͈̻͎̞̝̣͎͉͆̉͂͝o̸͎̪̙͎͕̯̎̔̽̍̽͐̈́̂̓̈͒͊͜ ̴̬̗̻̰͖̪̤̭̳̜̙̙͈͑̽͐͂͆͐t̸̢̆̃̓̂̎͑̆̍̍͛̈́̃͘͝h̶̹̗̳̐͋͂͌̀̏̏̎͐̈́̈́͘
2022-07-111h 08
Sí Boìs PodcastThe Si Bois Beach Trip**Spoilers for Stranger Things** Right so we're back for another week with a slightly shorter episode since we're all a little tired from our beach trip. We spent most of the episode discussing that along with the impossible simp plan 2.0 and then we ended up giving our thoughts on the recent episodes of stranger things and the series as a whole.
2022-06-191h 14Sí Boìs PodcastThe Crack Lord Has ReturnedWelcome back to another weekly episode of the not dead Si Bois Podcast. This week we've got Leo back for the first time in a long while to catch up with all that he's been up to. We had a classic conversation about nothing topical and discussed more future plans for content and the si bois cooking show.
2022-06-131h 21Sí Boìs PodcastThe Simp PlanDISCLAIMER: I'm not a SIMP. We've returned back to the normal format this week since I pretty much just played Minecraft for the entire week. Since I did that, a chunk of time was spent discussing Minecraft and the SIMP plan. Resident Evil 3 Remake came out this week so we talked about speedrunning and the 2nd game and the PS5 controller got unveiled this week. We gave an update on the gaming content we're doing. Also, de 'rona es bad.
2022-06-101h 48Sí Boìs PodcastThe Pride WhopperIn classic fashion, Sunay was late to an episode that he requested but we carried on and actually decided to take some advice from Jarvis on creating a topic list for the episode! We ended up discussing some gaming news, content updates, and other cool things that we've been doing recently.
2022-06-061h 33Sí Boìs PodcastSunay's (Home)ComingSo Sunay's finally back from India and that means we've finally been able to grace everyone with a brand new episode. As has become tradition now, we caught ourselves up on what's been going on in the past few months. Sunay recapped his trip and we also discussed some future content plans to look out for.
2022-05-301h 37
Your Own MagicDBT Therapy, Exploring Effective Thoughts, + The Game of Real Life with Jesse Finkelstein, PsyMLet's talk DBT as I'm always open to exploring a variety of therapeutic techniques to self-soothe. Today's special guest is a DBT therapist and doctoral student in clinical psychology - Jesse Finkelstein, PsyM. Jesse is also the creator of the new dialectical behavior therapy pocket guide - The Game of Real Life. In this episode, we explore the power of DBT therapy, effective thoughts, accepting and acknowledging feelings for change and growth, pain and purpose, science and spirituality, emotional freedom, mindful shifts during these difficult times of catastrophic current events, and more evidence-based tools.SP...
2022-05-301h 03
SoulMateS Wits' EnD | Galaxy Blue & Emerald Dragon's Wits' Endhttps://cash.app/$TKOnward69https://cash.app/$TKOnward69 a pEdiaTric 👶 NurSe 👨⚕️ (psym: GalaXy BluE) meEtS an IntrePid 🦸♀️, TerMinaL 😷 CrOnE 👸 pAnhaNdlEr 🪧 (psym: EmeRaLd DraGon) | SoulMateS 👩❤️👨 aT wiTs' eNd 😅 tO fiNd thEir PlaCe 🏡 oN mOm's
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2022-04-236h 22Sí Boìs PodcastSunay's Addicted to Taco BellSo I guess somewhere along time, this show has now become a dump for our lives over the past few months in between episodes and this one is no different! If you enjoyed Episode 16: The Scuffed Bois Podcast, you'll probably love this one as I genuinely can't recall a single thing that happened in this hour and 17 minutes other than Jerry falling asleep. Enjoy, next time we'll shoot for 2 months!
2022-03-281h 17Sí Boìs PodcastThe Quintuple Holiday SpecialHi everyone, it's been a while! This episode we discussed where we've been the past few months, what's been going on in life, and our plans for our future in content creation. We also introduced the newest member of the Sí Boìs, Jarvis. Sorry for any audio issues, I've been trying some new things for my recording setup and I'm going to try to iron it out before we make another episode.
2022-01-111h 39Sí Boìs PodcastVaccinations and Walmart DonutsSo, this week we talked about multiple different things since we haven't had a show in a little bit. We talked about my upcoming vaccination appointment, Sunay's birthday celebration, and the lovely Walmart donuts.
2021-04-081h 11Sí Boìs PodcastRemember High School Drama?This week, we all decided to remember some classic high school moments.
2021-04-081h 12Sí Boìs PodcastThe Si Bois Catch UpIt's been a while but we're back with a small group. Alexis, Sunay, and I discussed the different things going on in our lives such as college, gaming, and the Si Bois Fitness Program.
2021-03-111h 09Sí Boìs PodcastWe Like the Stock!This week we talked about the insanity surrounding r/wallstreetbets and GameStop. It was Logan's 20th birthday so we had everyone on to catch up. Sunay gave us an update on the new motel site, we talked about Rocket League for a bit again because we've been playing that too much, and we had a small discussion about Blue Bell Ice Cream.
2021-02-041h 35Sí Boìs PodcastMy Rocket League BallsThis week, we had a very small cast on to talk about our recent obsession with Rocket League. We talked about how Alexis stole my balls and some of our favorite gaming moments over the years.
2021-01-271h 17Sí Boìs PodcastNew Year, New TrashBefore We Get Into This, Please Check out This GoFundMe Made For Our Friend Who's Family is Going Through a Tough Time. You Don't Have To But it Would Mean A Lot If Anyone Checked it Out: https://www.gofundme.com/f/28ax212r00
Welcome back, I hope everyone had an enjoyable beginning to the new year. This week, Alexis has returned from his trip to Mexico for the holidays and Joel has come back this week after a few months hiatus. We talked about the holidays with the folks that weren't on for the special last...
2021-01-041h 11Sí Boìs PodcastRudy vs. EinsteinBefore We Get Into This, Please Check out This GoFundMe Made For Our Friend Who's Family is Going Through a Tough Time. You Don't Have To But it Would Mean A Lot If Anyone Checked it Out: https://www.gofundme.com/f/28ax212r00
Hello, and welcome to the second official Si Bois Christmas Special! This week, we had the former Half Baked Podcast people on to join in on our discussion of our Christmas festivities. We ended up talking about what all we got and how we celebrated the holiday. We wrapped up the episode by...
2021-01-021h 29Sí Boìs PodcastGaming NostalgiaWe're back with another episode of the bois talking about nonsense for over an hour. This week, we talked quite a bit about older games and consoles and our memories with them since I've been retro game collecting recently. We also discussed some of the drama surrounding Cyberpunk 2077 and Apple/Fortnite among other things. At the end, we brought up some housekeeping that might be coming soon to the podcast.
2020-12-241h 17Sí Boìs PodcastThe Happy LifeSince we last left off, quite a bit has occurred in the world. Trump has been elected out of office and Sunay is on a diet. With that being said, we're back with another meaningless discussion about things that don't really matter in the grand scheme of things for your entertainment. Most of our time was spent explaining what's going on in our lives at the moment.
2020-11-091h 14
AcaDamesS406: Guest Lecture: Sexual Harassment and Workplace Incivilities ExplainedThis episode is a Guest Lecture with Dana Kabat-Farr, Associate Professor at Dalhousie University’s Rowe School of Business in Nova Scotia, Canada. Dana Kabat-Farr defines and discusses the 3 classes of sexual harassment and the related concept of workplace incivilities. She and Sarah also discuss Title IX policy, a recent independent report about allegations of sexual harassment against a University of Michigan faculty member, and the importance of bystander training and intervention in light of the #MeToo movement.
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Related readings and links
Dana Kabat-Farr’s faculty web page: https://www.dal.ca/faculty/management/rsb...
2020-10-2941 minSí Boìs PodcastAmong Us is Kinda SusSo obviously, it's been over a month since we've uploaded a podcast which was explained in the first little bit of the episode. The good news is that I think we're back for the next few weeks at least and we're happy to be back. In the past little while, our group has taken a liking to the currently massive game "Among Us" which has given us all a distrust of each other. Other than that, we all talked about how the month of September was and how our lives are going.
2020-10-0452 minSí Boìs PodcastLife is Like a HurricaneFor this week's show, we talked about the hurricane that completely missed our area and went on to unfortunately wreak havoc in Louisiana. We also talked about some more college stuff and what happens when you play GTA with the bois.
2020-08-311h 04Sí Boìs PodcastCollege LifeThis week we talked more about how college is beginning and how much our lives are changing as a result.
2020-08-261h 02Sí Boìs PodcastWe Gonna Be Alright?This week has been an utter disaster and I hope that that's been conveyed in the opening of this show where it's obvious that we've had 2 failed recording attempts. I've moved two hours away from home leaving my best friends behind, Logan burnt his hand, and everyone else is just "ok." Either way, I'm now recording from Texas A&M so... Gig'Em? I Guess?
2020-08-171h 01Sí Boìs PodcastCan 2020 Get Any Worse?So this week has been sort of a roller coaster for most of us making this episode very odd. With that being said, Logan got to do the intro again as tradition for every 10 episodes and for some reason we proceeded to have a interesting discussion about having 8 normal sized nuts vs. 1 cantaloupe sized nut.
2020-08-031h 05Sí Boìs PodcastGrand Theft Logan 2On this week's show, we've brought back some of the original folks to have a nice classic discussion. We talked about Logan's Roof, Childhood, and life.
2020-07-291h 10Sí Boìs PodcastGraduation Special Part 2So this week was supposed to be our official Graduation week but due reaching wave 2 of the Covid apocalypse, both our Grad Ceremony and Prom were properly cancelled. In spirit of this tragedy, Leo has returned to grace us with more stories from the horror show that is working at Lowes, Sunay reviewed a new Bang flavor, and Alexis had Covid.
2020-07-201h 05Sí Boìs Podcast(Sort of) Independence Day SpecialThis week we were lucky to record this on the night of the 4th of July so everyone had fireworks going off near them, some of which may be audible. For our discussion, we mostly talked about Minecraft again since we've returned to it on our new server which has coincidentally marked the return of the god awful Simp Plan from a few weeks ago.
2020-07-051h 13Sí Boìs Podcast#BONGGangFor this weeks show, we thought we'd shrink down our group and have some nice chats with the newly formed Bong Gang. We discussed the voyage we took to DQ and our visit to our brilliant friend, marking the 3rd official #BangRun. Sunay and Alexis finally took their grievances to the street to battle for dominance. Finally, some of us might become non-disclosed gender clowns.
2020-06-221h 23Sí Boìs PodcastSomeone Got Promoted!This week, we've finally brought on an additional co-host for the foreseeable future while replacing another. We talked about the new PS5 information that released this week and we briefly discussed the protests and riots occurring around the world.
2020-06-141h 42Sí Boìs PodcastWait, People Watch These?For this week's show, we decided to demo using face cams during recording, an idea that we might implement in the future on our currently defunct YouTube channel. What followed was Logan choosing to eat a bucket of ramen in 2 minutes and chugging a bang for $25 from Leo. Leo finally returned for more than 30 seconds but he did fall asleep near the end in his classic fashion. We also had our first viewer come on the show which let us know that at least someone watches these things.
2020-06-081h 43Sí Boìs PodcastPhilosophical ChairsSo this week, Logan decided to break the podcast by posing the idea that "right now doesn't exist." This led into over an hour of discussing random topics including the universe, aliens, and Alzheimer's. I'm pretty sure that Sunay's brain has been fried btw.
2020-05-311h 42Sí Boìs PodcastGraduation Special Part 1This week, the Si Bois have all graduated from High School which meant we had to attend our totally well put together and not hastily compiled "virtual graduation." Following that tragedy, we decided to go to Starbucks and bring a "Mahh-Cuhhh" to Ms. Starbucks who was brilliant enough to return as a guest for the show! During that whole trip, we met a guy who had two built mustangs in his garage which turned out to be a decent experience. Part 2 coming mid-July.
2020-05-251h 382020-05-191h 42Sí Boìs PodcastHow?Since it's felt like a longer week than usual, we decided to answer another bundle of questions since we found it fun last week. We also decided to have a friend on who's been beginning to gain his bearings on Twitch and PC gaming recently.
2020-05-041h 37Sí Boìs PodcastSi Bois Q&ASunay decided to ask the beautiful people on his Snapchat story to ask some questions for us to answer on the show this week. Since we don't know how to stay on topic, answering the 10 questions we received took up nearly the whole episode. From the questions, we talked about what we're going to miss out of High School, where we're going afterwards, our opinions on the current situation, etc. Thanks to anyone who sent in questions, we think we might be doing more of these segments and it might be a weekly thing if questions keep coming.
2020-04-271h 32Sí Boìs PodcastWe're Relocating!Near the end of this episode, we've decided that it might be a good idea in the interest of expanding our horizons to add another platform to our collection. We're going to take on the very special Adult Film Hub of the internet. Logan's also surprisingly returned for an episode which was very fun. Once again, we talked about Minecraft for a little bit and some other cool stuff as well.
2020-04-261h 27Sí Boìs PodcastYouTube Drama Kinda SucksAfter being told to have an actual format for our episodes, I decided to compile some actual information to talk about during the episode. On the list this week, we discussed the official delay of our Prom, our online class experience, controversy with the "Zoom" app, etc. We also talk a lot about recent developments in the Coronavirus affected tech industry and potential outcomes of the disaster such as recently announced delays for games and movies. Finally we had a decent chat about the current drama situation on the internet and how we partly agree that YouTube and Twitch...
2020-04-061h 33Sí Boìs PodcastCaptain's Log: We're F****dFor the first official week of our Lock-down series, we made, most possibly, the most boring podcast episode to have ever been recorded. Since we've been in isolation the entire week, our weeks were boring as a result. In other news, we found out that there's a slight possibility that Rudy has the homo for Leo. For the first time in a little bit, we didn't rave on about Modern Warfare for a long time, instead we chose to mindlessly ramble about things that, in the grand scheme of things, don't really matter. Check back next week for actual...
2020-03-301h 30Sí Boìs PodcastGrand Theft LoganFor the first time in a few weeks, we're properly recording and uploading at the normal time. This show, we talked about Logan's former time as a minor delinquent of society, the Bang Gang trip to DQ and the subsequent run to Leo's house to hand deliver some cream, my experience with Ubisoft, and of course, more Call of Duty.
2020-03-221h 24Sí Boìs PodcastLeo has Corona and No Toilet PaperSo this week is pretty much part 1 of the Corona Vacation Special series since we've been released from school for a couple of weeks due to fear of spread between simps. Speaking of simps, we discussed simp energy trends cropping up in our discord servers. Warzone released for Modern Warfare this week so we discussed the game for quite a while again. We've also learned a lesson in recording duration so if the episode sort of abruptly ends, that's why.
2020-03-181h 46Sí Boìs PodcastMexican Paranormal ActivityWe're back after taking a week break with a small group to have a chill show. We talked about a bunch of different stuff which made the episode an hour longer than we originally intended. Stuff we talked about included cooking, Marvel vs. DC, Paranormal Activity, and other horror movies.
2020-03-081h 48Sí Boìs PodcastBang Gang Elephant HeistThis week, we were going to do a short, 30 minute episode but that quickly turned into a full hour and a half show complete with the usual stupidity. We talked about our various adventures in The Division 2, preplanning for the future Elephant Heist, and our eventful weeks. Also, the squad can't seem to find the elevator.
2020-02-251h 36Sí Boìs PodcastSeagulls at Prom???We recorded a little bit late this week but we ended up having last minute guest join us for a nice, quiet episode. We coined a new term in our vocabulary, the seagull (Thanks Chloe!), which I still don't fully know how we should spell. We didn't really know what to talk about but luckily our guest came more prepared than we did so we talked about E-boys/girls, Billie Eilish hate, the kid who got paid for having hair, and our upcoming Prom.
2020-02-191h 32
Emergency Medical MinuteMental Health Monthly #2: Non-Epileptic Seizures (NES)Non Epileptic Seizures (NES) is perhaps one of the most misunderstood and overlooked disorders that emergency medicine professionals encounter. Dr. Randi Libbon & Dr. Laura Strom, both experts on NES, explain the ongoing research surrounding the topic as well as how to best manage patients with NES in the emergency setting. To learn more about Dr. Randi Libbon: https://www.cudoctors.com/Find_A_Doctor/Profile/25375 To learn more about Dr. Laura Strom: http://www.ucdenver.edu/academics/colleges/medicalschool/departments/neurology/Faculty/Pages/Strom.aspx References & Further Re...
2020-02-1911 minSí Boìs PodcastWhy Are We Here?It's been a very long week and yet, we're still doing the podcast for the week so thanks for all that listen to our show. Dedboi finally came back which turned out to be a very good thing for everyone. We talked about the horrendously difficult high difficulties of Call of Duty that I've been putting up with for some reason.
2020-02-101h 36Sí Boìs PodcastEverything's Better TogetherThis week we decided to have both hosts of the Half Baked Broadcast on the show to talk about the start of their show and to discuss some things with the Si Bois. Be sure to check out the episode we shot with them last week on youtube. We talked about our weeks, our visit to the local church youth center, and the aftermath of the Twitter War. Side Note: Thanks to the Half Baked crew and the folks over at the church, y'all are outstanding people.
2020-02-031h 42Sí Boìs PodcastThe Twitter War ComethFor this weeks show, Sunay decided to bring our pal Terrence who brought along the Twitter War which is amounting to be a very dicey situation. I let Rudy do the intro again but we believe that he's messed it up again so maybe next time! We discussed some things about the former Australian fires and some other random things about our weeks. Also, check out the "Half Baked" podcast.
2020-01-261h 27Sí Boìs PodcastThe Scuffed Bois PodcastThis week was supposed to be planned out with selected guests but it ended up falling apart 2 days before recording so we ended up with about 10 people at some sections this week! We ended up discussing Rudy's "embarrassing" video that people have been harassing him with all week. The group also bought their own stories and I realized that I couldn't do Theatre.
2020-01-201h 17Sí Boìs PodcastNicolas Cage is a GWe decided it would be nice to have just a classic ol' podcast with the usual crew. Because of this, we had some good stories from the week and before and discussed some other cool stuff. There was also a bunch of discussion about weight loss and fitness again and another beautiful story about cheese. BTW, hopefully the audio has been fixed and possibly improved. I've returned audio to normal levels and increased the quality at which we record at!
2020-01-121h 37Sí Boìs PodcastBand GeeksFor this week's show, we had the ol' bang gang on once again with one of their band friends that may or may not be able to be heard in the recording. We discussed a bunch of random things such as our New Years celebrations and the recent band trip to N'awlins (New Orleans) and the shenanigans the guys got up to.
2020-01-061h 26Sí Boìs PodcastBonus: Trip Down Memory Lane (Ep.0)This was the first official episode we originally recorded at 3am one night because we were bored which includes the story behind the start of the podcast. I originally wasn't planning on putting it on other platforms but the YouTube upload was scuffed so here it is, finally in a listenable format.
2020-01-012h 02Sí Boìs PodcastOur First Sí Gìrl! (Leo's on Crack...)Being our first official Christmas Special episode, we had to pull a little something special out to spread some last minute cheer. Continuing with that mindset, we decided to complete the diversity chart with our very first female guest on the podcast. We also had some features from the Bang Gang, our best bud Rudy came on, and Oscar was finally on for about 20 minutes. Leo had an absolutely amazing (totally not improved) story that had us rolling in our seats for the first 30 minutes. Also I've got a new mic and headphone setup so if there's any noticable...
2019-12-291h 40Sí Boìs PodcastArticles of Ligma (and Leo's Issues)On this weeks show we are returning back to our roots, sort of. Leo's story of the week is back in action with some old tales from the mythical land of "Freshman Year". Logan had a story about his aggravating holiday work schedule clashing with finals week. Bryce was on this week with his almost absurd comedic sense that made for a good show overall.
2019-12-221h 20Sí Boìs PodcastThe Alabama Hammer ft. Chocolate Bun-BunOn this weeks show, we had the return of the infamous "Bang Gang", including our favorite friends Sunay, Tate, and Alexis. Leo also had a record long "Leo's Story of the Week" but mainly because he left mid way through but that doesn't count. Sunay's racist friend was also discussed in the podcast as being a possible future guest which then led onto a long discussion about buying Sunay a Turban because why not.
2019-12-151h 24Sí Boìs PodcastWe Still Like Legos!This is another chilled out episode after the Butt Blasting Bonanza of last week's show. We talked about a bunch of random things including a new project that we are looking at taking on for our YouTube channel, the DeepSeaGang. We also briefly discussed the whole UPS event of the week. Oh, and also, didnywrld.
2019-12-081h 31Sí Boìs PodcastThe Black Friday Special ft. The Bang GangThis weeks show has to be the best one we've had yet! Featured on this week's episode is a small portion of "The Bang Gang", a group known for drinking way too much of the energy drink known as Bang. We discussed a whole lot of different topics including how we started the show, our Thanksgiving experiences and the subsequent Black Friday disasters. Do not miss this episode.
2019-12-011h 54Sí Boìs PodcastA Short Episode (Not Really)This week we ended up having less people that we hoped to have and somehow we ended up having a longer show than normally. We talked about some stuff, I don't really remember what. Make sure you guys tune into next week's episode though.
2019-11-251h 55Sí Boìs PodcastA Very Brief Chat About FitnessThis week was a complete roller coaster of emotions due to a very blatant mishap in my recording that totally wasn't the result of me accidentally hitting my stop recording macro! Other than that, Leo is unfortunately (or fortunately depending on how you look at it) single again for reasons that we are tossing up to "hoes mad". We also had a very brief discussion about fitness that we planned on dragging out but (spoiler alert) we didn't. Also, teachers should never be game developers.
2019-11-181h 31Sí Boìs PodcastIs the Popeyes Chicken Sandwich Causing a Racial Divide?In this week's show, we tackled the social issues surrounding the return of the infamous "Popeyes Chicken Sandwich" because that's not bound to get us banned from every major platform! We also discussed the "ok boomer" epidemic and the accompanying complaints of it causing a generation war. Finally, we discussed the bone rattling experience that was our Senior Panorama Photo that we were forced into doing which probably could have ended up in a spicy legal battle given the right set of events. Side Note: Depending on your views on social issues, you may be in tears by the 30...
2019-11-111h 26Sí Boìs PodcastLeo's New Truck is Old (Also the i8 Sucks)Some of this episode is us talking about how outdated the 2017 Nissan Frontier that Leo now drives. The rest of this is mostly unintelligible screaming about how stupid/cool some cars are and some other various car ramblings.
2019-11-031h 26Sí Boìs PodcastLeo is Straight?!?!?For some reason, over the past couple of weeks, Leo has had to meet with the Cheer squad after school to work on a secret dance routine for our school's Pep-Rally. Unbeknownst to us, Leo was being trained on how to "shake his booty" and flirt with the football team. Leo also has a continuation of the truck story from last week and Joel has a story about his dear white teacher. We also discussed some of the questions the group had about the new release of Call of Duty: Modern Warfare.
2019-10-271h 27Sí Boìs PodcastHomecoming was like a Car Crash, Literally!The previous weekend was homecoming which none of us went to except for Leo because we are losers! Because of this, Leo returns to us with some "smashing" stories and some quick dubs on his ex. Joel gets offered to buy nudes. And we also talk about some other cool stuff including about what we'd do in hypothetical situations.
2019-10-211h 25Sí Boìs PodcastHS Relationships SuckThis week, Leo decided to return with another outstandingly juicy story that stretched over the past year or so. Later we talked about potential future growth of our group as a whole including a "squad house" and merch options.
2019-10-131h 21Sí Boìs PodcastLeo's Adventures in LoveBeing the official introductory week of the podcast, we decided to have Leo on to talk about his recent adventures in the realm of romance, something unheard of to the rest of us gents. After that we talked about some odd happenings in our school as of recently and some other stories you won't want to miss!
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THE JEWEL DROPCHILDREN'S MENTAL HEALTH w Ben Francois PsyM(Master of Psychology)This evening myself and Ben Francois went into his position as a case manager in helping many Family Advocacy cases and children's mental awareness! Very educational and enlightening information. Thank you all for listening!
2019-05-161h 01