Shows
MagneticahIs Setting Boundaries Selfish and Other Boundary-related Questions Ft Miss Phyll and KimWhat does setting boundaries mean to you? Are you comfortable setting them? Let us know!2023-05-2537 min
MagneticahThings I Wish I Knew Before Joining The Workplace Ft Jackline NjeriFrom taking regular rests to choosing your battles and building meaningful relationships! Jackie is back with things she wishes she knew before joining the workplace! Press Play then leave us a comment!
Find Jackie on LinkedIn: https://www.linkedin.com/in/jackline-njeri-73180a171/2023-05-0346 min
MagneticahThe 10 Questions Series Ft Miss Phyll & Kim (2023 Edition)For whom do you do what you do? Is there a boat to miss?
These are two of 10 questions that took us (Miss Phyll and Kim) through a brief journey of self-reflection. We love the 10 questions series and are always left better after answering the questions. We hope you will feel the same :) Grab a notebook, pen or a friend and answer along with us! Let us know how it goes in the Q&A section or on Instagram @themagneticahpodcast2023-04-0558 min
MagneticahWhat is Therapy? Ft Psychologist Joyeve ChesedIn Africa, therapy is not understood. What is it? Whom is it for and why go for the therapy? Do you need it?
In this episode, Miss Phyll talks to Joy Eve, a Counselling Psychologist who answers all the questions above and:
Tells us whether or not psychologists can read our minds;
Asks us to reflect on the things we do and why;
Shows us how our childhood affects our relationships and decisions.
Contact JoyEve Via:
Phone: +254 700 039 350
Socials:
@joyevechesed
@bnmsafezoneglobal
@goodnews_mentalspace
2023-03-2955 min
MagneticahMeet The Doctor Who Models Feat Dr. Mary GitauIf you never thought you would meet a medical doctor who models, welcome to this episode!
Miss Phyll talks to Dr. Mary G on:
- Choosing her medicine career;
- Dealing with a dying patient;
- Mental health for doctors;
- Loving yourself and of course;
- Getting into modelling!
Press play 🎧
Rate and follow Magneticah on Spotify and follow us on IG, TikTok and YouTube ♥️2023-03-2258 min
MagneticahLove Tings Part 2 Featuring The Old-Fashioned MillennialFriends of Magneticah let us know:
Would you date for fun? If yes or no, why?
Do you live with your girlfriend or boyfriend and planning to marry later? Why did you decide to do so?
Let us know in the Spotify Q&A tab, on YouTube, IG or Facebook!2023-03-1529 minMagneticahLove Tings Part 1 feat The Old-Fashioned MillenialWhen three friends get together, they make one fun, energetic love podcast! In this episode, we talk: Treating your man; Being single every Valentines and; Being single by choice. Press play ♥️2023-03-0331 min
MagneticahLosing A Loved One Featuring Frank OlwendaIf you have ever lost someone close, this heartfelt episode will be relatable. Frank talks about losing his father, the events leading to that and the grieving process. While experiencing loss is emotional, such moments show us the realities of the healthcare system, role of culture in the burial and support needed to go through the process.
If you have not lost a loved one yet, this episode will give a glimpse of what those left behind experience. Press play, share and leave a comment on Instagram, YouTube and Spotify.2023-02-2240 minMagneticahGrowing Apart As We Grow UpWe used to play and dream together as children and went to primary school together. Then we went to high school and became strangers. At university, we became greater strangers and now that we're adults, we barely speak. What happened? On this episode, Miss Phyll and Kim discuss how we grow apart from our friends as we adult. Press play!2023-02-1543 min
MagneticahHow I Moved From Lawyer to Techie featuring Peter MwangiDid you know you could become a techie without knowing how to code? Peter, our guest, studied law because it sounded prestigious but did not pursue that path. Instead, he got into online writing after campus which ushered him into a paying career in tech without learning how to code! Press play to find out how :)2023-02-0849 min
MagneticahThings That No Longer Excite Us As AdultsWe already know that your 2023 is blessed so claim it! In this New Year episode, we explore things that were once exciting in childhood but no longer mean anything or pass by without notice. Add to the list by commenting on IG, FB, YouTube, Spotify or Anchor!2023-01-2544 minMagneticahCatching Up with Miss Phyll & KimWhere have the girls been? What have they been up to? Both went to Kisumu for the first time as adults. Were their expectations met? Miss Phyll has been meeting up with Kenyan celebrities. What are they like? Did the girls vote and why? Press play to find out!2022-08-3142 min
MagneticahLessons From Nigeria's Presidential Aspirant - Eunice AtuejideYou might be listening to the future president of the Republic of Nigeria so savor this moment!
Ms. Eunice Atuejide, a multifaceted and optimistic visionary ran for president of Nigeria in 2019 alongside 42 others! In this episode, we discuss why she made that decision and what her journey has been to date. Having started as a pharmacy student who later switched to agriculture, filmmaking and more, she sheds light on why she has had multiple career paths and how to wade through the confusion in your twenties.
This episode would not be complete if we didn't t...2022-08-0243 min
MagneticahLiving In China as a Kenyan featuring MwendaAfter crossing borders from Kenya to China, Mwenda was surprised at the differences in culture and environment including using chopsticks for the first time and not viewing the stars or moon at night like he was used to. At the same time, China had a surprising variety of foods and a strong work ethic! Through his journey, Mwenda has learnt that most humans are loving despite being separated by borders and the art of resilience! This episode is a masterclass on turning lemons into lemonades. Press play. 2022-05-1839 min
MagneticahWhy You Have Been Planting Trees Wrong - A New Perspective On Conservation featuring Vicki WanguiOur guess is that while you heard about Earth Day and liked posts on social media, you did not truly commemorate it. Why should you? Vicki Wangui, a conservationist discussed with us: Why she chose her profession; How knowledge on environment could lead to sustainable development; Why you have been planting trees wrong; How to do it right. Also, with all the destruction of nature around us, are we doomed? Press play to find out! Vicky's Blog: https://www.nyikasilika.org/2022-05-0448 min
MagneticahStanding Out Through Distinguishing Excellence featuring Ed MagemaWhen did you find out about Harvard University? If you're like many of us, you found out in High School. However, our episode's guest only found out after posting excellent results in his K.C.S.E (final exam in Kenyan High Schools). Our guest, Ed Magema, is the author of 'How to get into Harvard: 3 simple steps', a book that explains how he emerged amongst the top students in the country from a little known and under-resourced Secondary school. He is also the ambitious co-founder of Univus, a platform connecting student communities across universities globally, in real time.
Because h...2022-04-1338 min
MagneticahHappy 2nd birthday Covid! Here's how I adapted featuring Wanjiru KinuthiaCOVID became an accepted reality in Kenya in March 2020. The moment the first case was reported, many things changed: Masks were introduced, schools were closed, online learning and working became the norm and we had to maintain social distance! Well, happy 2nd birthday COVID! You sure did come in with a bang!
In those two years, we have all made changes to adapt to the situation. In this episode, we talked with Wanjiru Kinuthia, a student and YouTuber on how Covid changed her life, how she adapted and how those changes are relevant today. The restrictions may be lifted in...2022-03-3037 min
MagneticahThe Journey of an Agripreneur featuring Lenah MwangiLenah is an AWEC, YALI and Mandela Fellowship alumni. She grew up in Njoro, amongst farmers. However, she actively avoided farming but as fate would have it, she was led back to it through Inuka Agri-Solutions! Her journey is anything but a straight line. She started by selling clothes in Nairobi then closing the business along the way to become a mum and feed her entrepreneurial interests! How did she do it?
By taking a bet on herself and her community before and after post-election violence;
Volunteering for organizations in need of her agricultural skills;
Finding innovative ways to earn m...2022-03-1749 minMagneticahThriving As A Deejay featuring Dj Nesh KDj Nesh K loves what he does and is very proud of his craft. In this episode, he talks to Miss Phyll about:
Why he chose deejaying;
Why he hates his twenties;
Stereotypes associated with Deejaying;
Being a deejay through the pandemic and;
Challenges and wins he has experienced so far!
If you spot him at your next event, say hi! Before then, enjoy a taste of one of his mixes: https://hearthis.at/djneshk/dj-nesh-k-beats-to-the-max-vol-18 2022-02-2345 min
MagneticahWhat Beauty Pageants Can Teach You About Work and Life featuring Mercy MalinguDid you know that you must be well-read, physically fit, financially creative, artistic and an excellent communicator to succeed as a beauty pageant? Good looks will not get you far enough to excel! Now imagine learning all these skills and more in just a span of four years, especially before joining the corporate world! This is the story of Mercy Malingu, a trained Chemist and former pageant who is now in the service industry.
Before Magneticah talked to Mercy, we had no idea what was coming! Mercy, who has taken part in multiple pageants, b...2022-02-0936 min
MagneticahThe 10 questions series: Magneticah meets Muthoni Irungu"My twenties have been a wrecking ball!"
Having experienced marriage, divorce and motherhood before 25 Muthoni picked herself up and marched on. She is a great demonstration for all twenty somethings trying to figure it out. In this episode, Miss Phyll and Muthoni have a candid discussion on relationships, family, mental health, debts and career. Trust us, you want to press play!
The 10 questions make us reflect deeply on our lives and hope they do the same for you. In the community section on Spotify, let us know:
1. What you think about this episode;
2. What topics you would like us to d...2022-01-2641 minMagneticah2022 here we come!Magneticah made it to 2022 and we're grateful! In this episode, Miss Phyll and Kim answer 5 questions to usher in the new year in style! Reflect on them yourself or with a loved one and tell us how it goes. Happy new year!2022-01-1426 minMagneticahWading Through Confusion - The Career EditionAs twenty-somethings, we are new to most encounters we have in the corporate world. Having spent most of our previous life in school, the constant decision-making required in all facets of our lives sets in immediately. Ready or not, it is upon us to make sound decisions that will propel us to a better future.
In this episode, we ask: What does this state of constant decision making in a new experience and environment look and feel like? Frank Olwenda, an engineer, joined us to help answer this question through the lens of his career. If you're like us, confused a...2021-11-2446 minMagneticahWhen girls shave their hairMiss Phyll and Kim discuss their experience shaving their hair:
What perceptions about hair did they have growing up?
Why did they shave their hair?
What was their initial reaction when they looked at themselves in the mirror?
What did people say?
Has their outlook on hair and life changed?
Do you have similar experiences to them? Let us know on Instagram!2021-11-0354 minMagneticahLiving With Bipolar In My 20sAt 20 years old, John was diagnosed with Bipolar Type 1 and as a lifetime condition which requires lifelong treatment, it has caused a deep shift into his relationships and work. This episode goes beyond the mental health hashtags and debates and into the experience of a 20-year old. Fasten your seat and follow the journey!
Feedback and comments welcome on Instagram and Facebook. Search for Magneticah Podcast. 2021-10-2036 minMagneticah10 questions for ALL twenty-somethingsIn this episode, Kim and Phyll play a game of 10 questions that you too can play with a friend or reflect by yourself! Listen in and let us know your comments or thoughts on IG @magneticahpodcast2021-10-0639 minMagneticahLeadership Paths That Shaped Our Leadership Styles w/Jackline Ng'ang'aThe aim of this episode is to define leadership from lived experiences. In it, Jackline Njeri and Purity Kimani (Kim) discuss situations that have revealed to them the definintion of leadership and the various leadership styles. They also talk about what kinds of leaders they hope to be and what they are doing now to choose the best leadership style for them.
Reflection: In what ways or situations have you been a leader? How has your leadership style deferred in all of those situations? Based on your experiences, how would you define leadership?
Bonus Question: Why do we press the re...2021-02-2430 minMagneticahThe Ups and Downs of Career Progression w/Maryann Kuria of the Audacity PodcastIn this episode, Kimani Purity (Kim) meets Maryann Kuria of The Audacity Podcast , a platform on career, the millenial's turbulent transition from school to work and how to navigate it. We discuss:
What does the progression from High School to the Workplace look like?
What were the unexpected decisions made and why?
Toxic workplaces: How do you know you're in one?
To participate in the coversation, drop us a comment on Instagram or Facebook!
Guest details:
Maryann Kuria: LinkedIn
The A_dacity Podcast: Instagram2021-02-1832 minMagneticahValentines is coming - What's your love language?Valentines is coming! Who cares? Kim and Phyll do and have taken a love language test to that effect! Listen in to learn about love languages and what theirs are! If you're running out of Valentines' ideas, you can start with a test if you haven't taken it already. Also, do you ever feel left out or under pressure on Feb 14th? Let us know on Instagram or send us a voice note! That said, have a lovely Valentines week! 2021-02-1026 minMagneticahWhat is mentorship in our twenties all about?Faithy Ngaira is a twenty-something, whose life was transformed by mentorship through the Equity's Wings to Fly Program. This transformation inspired her life's mission to mentor her peers and young adults such as high school students. To get better at the mentoring skill, she trained as a mentor and counsellor and has mentors who she continues to learn from. In this episode, she tells us about her journey & insights on the practice: As a twenty-something, what do you think about mentorship? Do you have a mentor? Tell us what your thoughts on Instagram and connect with Faithy Ngaira on L...2021-02-0321 minMagneticahSleeping More is an Actual Resolution in 2021Magneticah's content is about life's journey. This week, we take the path of sleep:
How many hours on average do you sleep?
Phyll sleeps for 6 and a half hours on average.
Kim sleeps for 8 hours: Is she wasting a third of her life?
Both discuss The Google Talk 'Why Sleep Matters' featuring Matthew Walker, their key takeaways & some of the things they have tried out given this new information!
Also, we're on Instagram! Follow Us Here!
2021-01-2732 minMagneticah2021 is Here - It's a Transition!Phyll & Kim are back together again!! They discuss:
Does it make sense to celebrate a New Year?
What does a new year transition mean to you?
Do you set goals? Does that work over time?
Do you plan on doing anything differently this year?
Episodes they (and you) found most interesting in 2020
It's a new year! So which way Magneticah?
Ps. Magneticah is now on Instagram! Follow us here
2021-01-2018 minMagneticahEnding 2020 with a Monologue from Phyll!Happy Holidays dear listeners!!
Phyll's Monologue marks the end of Season 1 & she is stepping into 2021 with better boundary setting! We wish her luck!
Phyll & Kim thank you for your feedback, recordings & DMs! Let's do it again in 2021!
2020-12-2420 minMagneticahTechie Things We Like Part 1If you are a normal person who is fascinated by tech, whether simple or sophisticated and want to listen to people like you who don't sound like Elon Musk or Mark Zuckerburg, get comfortable & turn up the volume!
On this episode, Jackie and Kim explore techie things that have fascinated them recently. Here goes:
Replika : For those who want to grow with an AI friend
Intellect : For behaviour change and personal development
Primer : Learning on the go!
Duo : For your Online Video and Audio calls
Virtual Reality : The new way to experience the w...2020-11-1820 minMagneticahIs Social Media The Amplifier of our Social Experiences?The Social Media Debate:
Would the world would be better or worse without Social Media? Kim & Phyll don't think so: Find out why.
Which Social Media platforms do you use and what for? Listeners like you let us know.
What has your Social Media Experience been? Phyll has sometimes been sad. You?
2020-11-0417 minMagneticahFriends with DollarsToday's episode is a light hearted banter on that ONE friend who never has a problem spending spontaneously or otherwise. You probably have one in your circle! Send them this episode!2020-10-2126 minMagneticahInternships: To pay or not to pay? To intern or not to intern?On this episode of Magneticah, we explore diverse perspectives on internships:
How different would the corporate world be if all interns were paid?
What role do internships play when transitioning to full-time corporate life?
2020-09-3020 minMagneticahAre we at the workplace, in an arena or both?To celebrate their one year work anniversary, Jackie and Kim, two workmates, go through what they have discovered at the work place: Is it really a place of work or a football arena? Find out what they had to say about that and things they wish they knew before joining the corporate world. 2020-09-2327 minMagneticahSo You Graduated... Welcome to the World!Design Thinking AGAIN!! Kim will never stop talking about design thinking! Sexual Harassment AGAIN!! Eeew! “Don’t touch me!” Welcome to the world graduates!
Phyll felt very glamorous on graduation day.
Kim is the party pooper who needed to take an excitement pill.
Both met the world and learnt interesting lessons.
FYI:
Kenya Model of the United Nations (KMUN)
AWEC Business Academy
Applying Design Thinking To Satisfy Changing Customer Needs!
2020-09-1650 minMagneticahShouting Out To YOU and... We know You've Been Apologizing Wrong1. Phyll & Kim have been adventurous this week: Learning how to cycle & shooting a music video
2. Shouting Out to ALL our wonderful listeners &thanking you for YOUR valuable feedback
3. Apologizing is not as simple as saying "I'm Sorry": Where's the complexity?
4. Brené Brown & Harriet Lerner on Unlocking Us: How to apologize and why it matters 2020-09-0233 minMagneticahRetrospecting on Depression & Good Wife TipsWe go down memory lane & explore 2 blog posts written 2 years ago on depression and a preacher's sermon on how to be a good wife!2020-08-2622 minMagneticahYour SOLICITED Opinion on FriendshipWe asked for your input on friendship and you answered!
We then put together all your wisdom in one recording. Listen in! 2020-08-1905 minMagneticahDesigning Your Career & Defining FriendshipFinally! No more body rubbing in buses! How can 20-somethings design their career? Why are you my friend?
1. Nairobi PSVs (Super Metro) adapting to COVID-19 regulations
2. Designing Thinking Your Career by the one & only, Irvine Lumumba
3. The Defining Decade: A book by Dr. Meg Jay on why your twenties matter & how to make the most of them Now!!!
4. The international day of friendship2020-08-1228 minMagneticah'You Ugly?'YOU UGLY! A rant on body image & Corona eating habits.2020-08-0515 minMagneticahIntroductionGet to know us plus how we are coping with Covid-19. 2020-07-2912 minMagneticahMagneticah (Trailer)2020-05-0600 min