Shows
Puru'z PodcastReflection after my 8 Years in New Zealand: Why People Complain About Life Abroad But Don’t Return?In this episode, I share my thoughts on why many people who move abroad choose not to return to their home country, even though they often complain about how "tough" life can be. I also share advice for newcomers planning to move abroad, so they can have a better experience and avoid some of the challenges we’ve faced here.Puru'z Podcast, aired from New Zealand, shares stories and experiences related to living, studying, working, or visiting New Zealand. Guests are invited to speak based on their personal journeys and expertise, either from New Zealand or abroad. Wh...2025-07-2723 minPuru'z PodcastFrom Hospitality to the IT Jobs: Story of Prabin Karki as a POS expert in New ZealandIn this episode, Prabin Karki shares his remarkable journey of transitioning from the hospitality sector to building a successful career in the tech industry in New Zealand. Starting his professional life working in restaurants and hotels, Prabin faced the common challenges many newcomers experience when entering the job market. However, with determination and a clear focus on upskilling, he gradually shifted his career path toward technology—a field he was deeply passionate about. Today, Prabin stands as an inspiring example of how perseverance, adaptability, and continuous learning can open doors to new opportunities.He talks about how he...2025-07-191h 05Puru'z PodcastHow to Grow in an IT Career: Susant Lama’s Journey to Senior Specialist Without New Zealand DegreeIn this episode, Susant Lama shares his journey of building a successful IT career in New Zealand without taking a local degree. With over 15 years of experience in the IT industry and 9 years in New Zealand, Sushan currently works at Air New Zealand as a Senior Service Management Specialist.He talks about how he started as a Service Desk Analyst after moving to New Zealand and gradually progressed to a senior role focused on process management and governance. Prior to moving to New Zealand, he worked in Nepal as a Technical Assistant and held various technical roles.2025-07-111h 15Puru'z PodcastHow to Start an HR Career in Australia & New Zealand | Behind the Scenes of Hiring: Namuna BastolaIn this episode, Namuna Bastola shares what really happens behind the scenes of hiring and her inspiring journey to becoming a Human Resources professional.Namuna is an experienced HR Professional currently working for a medical research company in Sydney, Australia. Originally from Nepal, she moved to New Zealand in 2017, where she studied Human Resources and began her career in HR roles. In 2022, she pursued further studies and relocated to Australia, where she is now firmly settled in her profession.Interestingly, Namuna once dreamed of becoming a journalist. She opens up about the challenges of changing...2025-07-051h 20
The Marty Grizzanti ShowBuild Your Brand by Being YOU: The Power of Personal Content in Real Estate — with Gagan TimsinaIn this episode, my good friend Gagan—an absolute beast when it comes to content, community-building, and helping real estate agents actually get clients through social media—joins me to talk about what really moves the needle in this business (spoiler: it’s not just listings or cold calls).Gagan shares how he built a media brand from scratch, why being yourself online is your biggest asset, and how agents can stop chasing leads and start attracting them.Here are some key takeaways from this episode:👉 Your social me...2025-06-3043 minPuru'z PodcastHow to get into IT jobs in New Zealand: Journey of Shishir Malla of becoming a Senior Quality Engineer in New ZealandIn this episode, Shishir Malla shares his inspiring journey of breaking into New Zealand’s IT industry and rising to a leadership role. With over 10 years of experience in software testing, Shishir currently works at Westpac New Zealand as a Senior Quality Engineer. Before moving to New Zealand in 2019, he worked as an Engineering Manager at Logicabeans Pvt. Ltd., a sister company of F1Soft in Nepal.Shishir talks about how he started with an entry-level testing role after arriving in the country, and how he moved back into a management position within a year. Shishir offers pr...2025-06-2752 minPuru'z PodcastHow to get into a teaching career in New Zealand | Primary, Secondary and Territory level teachingIn this episode, Rajendra Pandey discusses teaching careers and pathways in New Zealand. Rajendra has been living in New Zealand for 12 years and is involved in the teaching profession in New Zealand. He currently teaches in colleges like Aspire 2 International and Te Wananga. Rajendra shares insights into the education industry in New Zealand and compares it with Nepal's education system. He also provides an IT scope in New Zealand and tips to get an IT job in New Zealand. Puru'z Podcast, aired from New Zealand, shares stories and experiences related to living, studying, working, or visiting New...2025-06-2058 minPuru'z PodcastPilot Pathways in New Zealand: Study and Training Options: Journey of Abhi KC | How to become a helicopter pilot in New Zealand?In this episode, Abhi KC shares insights on becoming a helicopter pilot in New Zealand. Although he arrived in 2016 to study business, his childhood passion for flying was reignited a few years later after seeing a helicopter on ANZAC Day. Abhi talks about the study and licensing requirements, costs, job opportunities, challenges, career prospects, and pathways for international students.Check out his social media links below:Tiktok: https://www.tiktok.com/discover/abhi-kc-helicopter-pilotInstagram: https://www.instagram.com/abhikc__Puru'z Podcast, aired from New Zealand, shares stories and experiences related to living, studying, working, or visiting...2025-06-1332 minPuru'z PodcastTrucking Industry in New Zealand | How to become a professional truck driver in New Zealand: Rajiv Acharya, Rajiv Podcast New ZealandIn this episode, Rajiv Acharya shares valuable insights into the trucking industry in New Zealand. Originally from Nepal, Rajiv came to New Zealand to study a Graduate Diploma in Sales and Marketing, but later became a professional truck driver due to his passion for machinery and heavy vehicles.He discusses his journey to becoming a professional driver, the entry requirements for the trucking industry, and the career opportunities available in New Zealand. Rajiv also shares practical tips for those considering a trucking career in the country.A former media professional with experience in camera work...2025-06-0639 minPuru'z PodcastReal Estate Careers in New Zealand | How to become a real estate Agent in New Zealand: Samuel GajmerIn this episode, Samuel Gajmer shares his inspiring journey of becoming a Real Estate Agent in New Zealand. Samuel moved to New Zealand from Nepal with his parents when he was young and never enjoyed working for others—until he found a career in real estate, which he says is just like running a business. Samuel also creates content part-time. He shares valuable advice based on his struggles and experiences for those considering pursuing a real estate career in New Zealand.Samuel Gajmer Tiktok: https://www.tiktok.com/@samatuniqueSamuel Gajmer Facebook: https://www.facebook.co...2025-05-3034 minPuru'z PodcastHow to become a winemaker in New Zealand: Journey of Saphal AcharyaIn this episode, Saphal Acharya discusses the wine industry in New Zealand and shares his journey to becoming a winemaker. Based in Blenheim, New Zealand, Saphal works as a laboratory manager for a wine production company. He offers valuable insights, knowledge, and practical advice for anyone aspiring to enter the winemaking industry and build a career in this field in New Zealand. In addition to his professional expertise, Saphal is also a content creator and a former radio presenter. Please check out his social profile below:Share with Saphal (Facebook Page): https://www.facebook.com/share/16J2...2025-05-2332 minPuru'z PodcastCleaning Business in New Zealand | How to start and run a cleaning business in NZ: Samrit Rai's TipsIn this episode, Samrit Rai shares his valuable knowledge and experience in the cleaning industry, mainly around starting and running a successful Cleaning business in New Zealand. Samrit has been living in New Zealand for 10 years and is involved in various fields, including community work within the Bhutanese community. Currently a freelancer in the Media and Photography field, he also runs a Cleaning business in Palmerston North. Samrit adds insights, struggles, and practical advice for anyone aspiring to start and run a cleaning business in New Zealand.Puru'z Podcast, aired from New Zealand, shares...2025-05-1654 minPuru'z PodcastHow to become a Community Support Worker in New Zealand: Journey of Dinesh PokhrelIn this episode, Dinesh Pokhrel shares his inspiring journey of becoming a Community Support Worker in New Zealand. Dinesh has been living in New Zealand since 2018 and is currently working full-time as a Community Support Worker in one of the country's renowned organisations. He also works part-time as a yoga teacher and sound healing therapist, contributing to people's mental and spiritual health. Dinesh shares valuable insights, struggles, and practical advice for anyone aspiring to build a career in the healthcare industry in New Zealand.Puru'z Podcast, aired from New Zealand, shares stories and experiences...2025-05-101h 06Puru'z PodcastIs Being a Chef Worth It in New Zealand? Mandip Dhakal’s Journey from Student to ChefIn this episode, Mandip Dhakal shares his inspiring journey of becoming a chef in New Zealand, starting out as an international student. Arriving just before COVID, Mandip navigated the challenges of student life and worked his way up to a management position as a chef. He shares valuable insights, struggles, and practical advice for anyone aspiring to build a culinary career in New Zealand.Puru'z Podcast, aired from New Zealand, shares stories and experiences related to living, studying, working, or visiting New Zealand. Guests are invited to speak based on their personal journeys and expertise, either from...2025-05-051h 11
Decarbonizing TodayHow does governance affect clean technology advancement?Edmonton Global Host Avash Timsina sits down with Enhance Energy’s Candice Paton to discuss stacked geology CCUS, public perceptions of CCUS, the effect government incentives and regulations have on the advancement of CCUS, and more. 2024-12-2011 min
Misja PartycypacjaRamesh TimsinaRamesh Timsina z Nepalu jest studentem studiów magisterskich z zakresu praw człowieka i wielokulturowości na Uniwersytecie Południowo-Wschodniej Norwegii. W podcaście rozmawiamy o aktywizmie młodzieży i prawach człowieka, o tym, jak różne podejścia mogą stworzyć środki integracji różnych ludzi w społeczeństwie, ale także o tym, jak te podejścia mogą być źródłem łatwego sposobu wyrażania zarówno osobistych myśli, jak i krytyki wobec monolitycznych norm społecznych, dyskryminacji rasowej i wartości kulturowych.
2024-01-0329 minPuru'z PodcastEpisode-12 Insurance | Being Insured Makes a Difference | Vehicle Insurance in New Zealand with Ajay ShresthaIn this episode, Ajay Shrestha shares his valuable knowledge about the insurance industry. Ajay currently works in an insurance company in Auckland. So, this episode aims to provide basic information about the insurance industry and the value of insurance for normal people. In an earlier episode, he shared his journey of studying in New Zealand and living in this country for 9 years. Ajay initially came to New Zealand as a student in 2014 and studied IT, later joining a Business course. The earlier episode with Ajay is available here https://youtu.be/HOgLrHiRPAYPuru'z podcast...2023-04-221h 21Puru'z PodcastEpisode-11 Teaching in New Zealand| Career and Pathways | Primary, Secondary, Tertiary, with Rajendra PandeyIn this episode, Rajendra Pandey talks about teaching careers and pathways in New Zealand. Rajendra is living in New Zealand for 10 years and is involved in the teaching profession in New Zealand. He currently teaches in colleges like Aspire 2 International and Te Wananga. Rajendra shares insights into the education industry in New Zealand and compares it with Nepal's education system. He also provides IT scope in New Zealand and tips to get an IT job in New Zealand. He has also worked on tenure as an NRNA member so shares the importance of the Nepalese community in New Zealand.2023-04-151h 19Puru'z PodcastEpisode 8: Study destinations overseas and life of an international student as a Nepali with Surendra Thapaliya AKA BideshmaNepali In this episode, Surendra Thapalia gives an overview of the education system, study pathways and settlement possibilities in different countries. Surendra currently lives in Oslo, Norway and leads a marketing team in an IT company. He makes content on YouTube related to studying abroad so he has deep research on this subject. Surendra shares his experience, drops some pieces of advice, and compares the education system of Nepal and other countries. Puru adds up by comparing that with the New Zealand education system and shares his personal experience.Puru'z podcast, aired from New Zealand...2023-04-111h 35Puru'z PodcastEpisode-10 Student Life in New Zealand: Journey of Challanges, Motivation & Achievement,talk with Ajay ShresthaIn this episode, Ajay Shrestha shares his journey of studying in New Zealand and living in this country for 9 years. Ajay initially came to New Zealand as a student in 2014 and studied IT, later joining a Business course. He talks about various challenges he faced in student life and provides valuable advice for new students. Puru also shares his own mistakes made after finishing his studies. Ajay is currently working in an insurance company in Auckland so he shares his valuable knowledge in another episode. Overall, this episode aims to provide guidance for new students looking to establish themselves...2023-04-1054 minPuru'z PodcastEpisode 9: New Zealand Student Visa process in 2023: A journey of new student from Nepal to New Zealand, talk with Ishan SapkotaIshan Sapkota shares his first-hand experience of moving to New Zealand in student visa and the process involved to apply visa. He is studying Cookery in Level-4 in Toi Ohomai college in Tauranga and currently lives in Papamoa (a city near Te Puke and Tauranga). He is also planning to start a Podcast in near future. Puru'z podcast, aired from New Zealand, reveals the stories of different people who are living in New Zealand. An invited guest on this podcast shares experiences and expertise they have gained while living, studying or working in New Zealand or overseas....2023-03-3158 minPuru'z PodcastEpisode 8: Study destinations overseas and life of an international student as a Nepali with Surendra Thapaliya AKA BideshmaNepali In this episode, Surendra Thapalia gives an overview of the education system, study pathways and settlement possibilities in different countries. Surendra currently lives in Oslo, Norway and leads a marketing team in an IT company. He makes content on YouTube related to studying abroad so he has deep research on this subject. Surendra shares his experience, drops some pieces of advice, and compares the education system of Nepal and other countries. Puru adds up by comparing that with the New Zealand education system and shares his personal experience.Puru'z podcast, aired from New Zealand...2023-03-191h 35
Greenscore - A Sustainability PodcastValentine's Day Special: How to show your love without hating on the planetIt's Valentine's Day and love is in the air... but perhaps not for the planet. In the United States alone, millions of greeting cards, roses, and chocolate confections will be exchanged on this holiday, creating waste and contributing to climate change. So how can you show your affection for loved ones without hating on the planet? Find out in this episode, where co-host Taylor Uekert talks us through the environmental impacts of some of the most popular Valentine's Day gifts: chocolate, greeting cards, cut flowers, and jewelry. Leave inspired with some simple tips and alternatives for a mo...2023-02-1327 minPuru'z PodcastEpisode 7: Studying and Permanent Residency in New Zealand, talks with Kesang LamaIn this episode, Kesang Lama shares information about studying in New Zealand and pathways to Permanent Residency. Kesang has 10 years of experience in the relevant field, currently working as an Operations Manager at Immigration Advisors New Zealand Ltd. In Nepal, Kesang was a co-founder of Minerva Education Consultancy. This episode covers information on the Skilled Migrant category, student visa information, post-study work visa, partnership visa, green list occupations, straight-to-residency, courses, and colleges in New Zealand. Kesang also provides some valuable tips to new students who are planning to migrate to New Zealand. Puru adds up his tips based on...2022-11-0356 minPuru'z PodcastEpisode 6: Automotive Industry talks with Sudeep AcharyaIn this episode, Sudeep Acharya shares his knowledge of various aspects of the Automotive industry. Sudeep is an automotive industry expert, MBA, and automobile engineer, who spent 10 years in the industry including senior management roles. Currently, he is an Executive Director of Kathmandu Motors New Zealand, and also working with Prestige Car Parts, New Zealand. Some daily life questions related to vehicles are asked by Puru during this conversation.Puru'z podcast, aired from New Zealand, reveals the opinions of different people who are living in New Zealand. An invited guest on this podcast shares experiences and expertise...2022-10-102h 31Puru'z PodcastEpisode 5: New Zealand overview from an economic lens with Dr Pranay Raj PantaIn this episode, Dr. Pranay Raj Panta gives an overview of New Zealand in various aspects. Dr. Pranay is an Economist and Data Scientist, currently working with the District Health Board of New Zealand. Dr. Pranay uses an economic lens to share his knowledge on Data analyst and Business Analyst jobs; inflation and job impacts; studying private colleges vs universities; work-life balance; and many more aspects. Puru adds up his opinions and experiences of travelling and studying at a private college in New Zealand.Puru'z podcast, aired from New Zealand, reveals the stories of different people who...2022-09-181h 26Puru'z PodcastEpisode 4: Career development in New Zealand, talks with Vishant ChettriIn this episode, Vishant Chettri various topics on career development in the context of studying and working in New Zealand. Vishant is a seasoned Training and Development professional working with Auckland Council. He has hands-on experience in the New Zealand job market and can guide potential job seekers in gaining employment in their preferred fields. Do reach out to him for a free 20-minute chat. Contact: 021 088 86989. Vishant Chettri portfolio: ttps://vishantschettri.wixsite.com/learning-consultant Vishant Chettri LinkedIn: https://www.linkedin.com/in/vishant-chettri-Follow Puru'z Podcast's updates on Facebook: https://www.facebook.com/timsinapuru2022-07-291h 41
Nepal Now: On the MoveActivists put menstrual health on the agenda in NepalWelcome to Nepal Now, the podcast where we discuss new ideas and initiatives to move the country forward. My name is Marty Logan. A lot has happened around menstrual health issues in Nepal in recent years. And it seems that all that work is bearing fruit. In its last budget the government pledged to drastically cut the tax and import duty on menstrual hygiene products, while a toolkit created by a group of organizations will soon be distributed in government schools. Today’s guests have taken very different routes to contribute to better menstrual health. Work...2022-07-1224 min
Sushant Pradhan PodcastEpisode 65: Yashoda Timsina | Sushant Pradhan PodcastYashoda Timsina is a journalist, former commissioner, and spokesperson of the National Information Commission. At the present time, she is working as an advisory editor in DCnepal. Yashoda Timsina is also a women empowerment advocate and has been involved in many organizations to provide empowerment to women. In this podcast, she talks about Information Commission, citizens' rights, women empowerment, and much more.
GET CONNECTED WITH Yashoda Timsina :
Twitter: https://twitter.com/yashodatimsina?lang=en
E-mail address: mailto:ystimi@gmail.com
2022-07-051h 40Puru'z PodcastEpisode 3: International students experience and overview about New Zealand, talks with Sheraz AhmedIn this episode, Sheraz Ahmed shares his experience of studying and living in New Zealand compared with the United Kingdom (UK) and Pakistan. Sheraz is a Product Developer and Business Analyst in the Financial sector and completed his MBA in the UK. He is gearing up to get into the 'fintech industry’ and shares his valuable experience in the UK, New Zealand and Pakistan. Puru adds up by sharing his experience of studying in New Zealand. Listen to this episode to understand the perspective of two international students about New Zealand. Support this podcast at — https://redci...2022-06-261h 03
Untold Stories PodcastUntold Story of Children Forum program Coordinator - Indra Timsina - EPISODE 14In this Episode of Untold Stories Podcast, we will be listening to Indra Timsina's story.Indra Timsina is a Settlement Counsellor at Multi-cultural Council of Windsor, Former Program Coordinator for Children's Forum in Bhutanese Refugee Camp and a Community Leader who has been serving Bhutanese Community for over 3 decades.⭐FOLLOW US ON SOCIAL MEDIA!►Facebook ►Instagram ►Twitter⭐FOLLOW CHABI DHAKAL ON SOCIAL MEDIA!►Facebook ►Instagram ►Twitter⭐FOLLOW SAGAR DANGAL ON SOCIAL...2022-06-181h 25
Puru'z PodcastEpisode 2: New Zealand Kiwifruit industry and Apiculture talks with Kumar LimbuIn this episode, Kumar Limbu talks about his experience in the New Zealand dairy industry, kiwi fruit farming industry, apiculture and horticulture. Kumar Limbu is an experienced farmer who grows his own kiwifruit and runs two businesses. He is living in New Zealand since 2004 and has contributed to the Nepalese community in various ways.Support this podcast at — https://redcircle.com/puruzpodcast/donations2022-05-251h 08Puru'z PodcastEpisode 1: New Zealand Dairy Industry talks with Arjun LamsalIn this episode, Arjun Lamsal talks about the New Zealand dairy industry and his overall experience in New Zealand. He also covers the requirements to get a work visa on a dairy farm in New Zealand.Support this podcast at — https://redcircle.com/puruzpodcast/donations2022-05-0843 min
Oripari045 Challenges being international studentIn today's episode Sandip Timsina tells a story of one student's struggle and how he managed his mental health: Bibek, Gauravman, Binu, Manita and Chirag share their experiences as student within country and outside the country; challenges of navigating education system and ongoing hesitation asking for help. 2021-11-191h 48Oripari040 Psychology of Corruption Nepali LanguageSandip Timsina and Vabish Karki joins to talk about psychology of corruption. Common trends in Nepal.2021-11-031h 11
The Daily Orange PodcastPeeling it back: The legacy of Matilda Joslyn GageSyracuse resident Matilda Joslyn Gage was on the forefront of the suffragette movement, but is excluded from most history books due to her radical ideas at the time. These high school girls are continuing her legacy. On this episode of “Peeling it Back,” we sit down with high school students Chadani Timsina and Abby Kambhampaty, who are part of the Gage Ambassadors for Human Rights program. Run by the Matilda Joslyn Gage Foundation, the program engages high school girls in community activism and service. The two high school girls discuss what it’s like to participate in the program virtual...2021-04-0825 min
ITCHY BRAINSBecoming A Better Reader (Beginners Edition)Show Notes
This episode goes into how to get started with reading, if you're a beginner reader or if you've just stepped into the world of Reading Like me, I wanted to throw some helpful tips (probably) out there to get started with Books or to keep going.
This is the intro to Becoming a Better reader.
Starting out can be a little daunting/intimidating as there are so many good books out there!
So here are some Points that I discuss in this Episode:-
1. Don't read...2021-01-1247 minITCHY BRAINSNepali - Asking Friend To Fly Overseas @Abhishek RajbanshiHere,
Abhishek starts a business that operates for 12 days, We ask Abhishek when he is leaving Nepal, Pragyan asks Modi Ji for Help, the initial struggles of Moving Out, Work and Friends, and so on.
Pragyan delivers the worlds longest cycle!
2021-01-0347 minITCHY BRAINSNepali - Seto Surya (White Sun) Movie Breakdown @Swadhin Hang# Spoiler Territory
Seto Surya is one of the few Nepali films that is worth some inspection. We invite, to put it humbly, son of a very very big politician, Swadhin Hang to understand the political climate that is depicted in the film.
The film is also available on Amazon Prime. 2020-12-301h 12ITCHY BRAINSNepali - The Psychology Behind Why We Forget.---Show Notes---
Here we take help from two main sources Well Mind and Psychology Today to help understand some of the reasons about why we forget. These articles provide neatly bundled theories that help us raise the curtain and get a sneak peak behind why our Brains are so good at forgetting.
Points covered in this EP :-
The Interference Theory
The Decay Theory of Forgetting
The Retrieval Failure Theory
The Cue-Dependent Theory of Forgetting
Thankfully Pragyan Didn't forget to be on this Episode.2020-12-161h 01ITCHY BRAINSEng - A Case Against CollegesHere I present a case against collages and things that I think are not going well with their form of education. I play a recorded session from a presentation I had to do for one of my classes. I put together materials from blog posts and books that have discussed the problem that the current education system faces.
My Presentation Slides Here.2020-11-2200 minITCHY BRAINSEng - Podcasts That Worked (From Joe Rogan To Girls On Porn)In Order to get the most out of this episode, here is a short guideline to follow:-
Google podcast has been my choice of podcasting app. I like it's clean interface. Plus the links that I mention here displays better on Google Podcast.
1. Download Google Podcast :- https://play.google.com/store/apps/details?id=com.google.android.apps.podcasts&hl=en_CA
2. Subscribe to the podcasts that you find interesting. I recommend subscribing to all of them and have them on your feed, then later if need be unsubscribe to...2020-11-0900 minITCHY BRAINSEng - 10 Podcasts I Enjoy ListeningOver the past year, I have had the chance to listen to a lot of podcasts. I have experimented with a lot of material and here are the ones that have worked for me, that I think everyone should have on their podcast feed or at least deserve a shot. All of them are brilliant, listen to the ones that works for you or you think sounds interesting and disregard the ones that don't.
In Order to get the most out of this episode, here is a short guideline to follow:-
Google podcast...2020-11-0400 minITCHY BRAINSEng - The Four Agreements - Book DiscussionThe Four agreements is a really simple book with 4 ideas that are suppose to help us make our way into subjective wellbeing.
---Show Notes---
Nepali Podcast ep That Blew My Mind: https://anchor.fm/givingbackpodcast/episodes/Quantum-Computing-and-High-Energy-Physics---Mukesh-Gimire--Ep-21--givingBack-Podcast-wSanjib-Lamichhane-ejuk1u
Other Podcasts based on AI and Physics stuff:
Lex Fridman: https://www.youtube.com/lexfridman
The Portal: https://podcasts.google.com/feed/aHR0cHM6Ly9yc3MuYXJ0MTkuY29tL3RoZS1wb3J0YWw?sa=X&ved=2ahUKEwjdkeOA0LXsAhXCg3IEHdanCQgQ4aUDegQIARAC&hl=en
App...2020-10-1500 minITCHY BRAINSEng - Pragyan Talking PragyanThis is Prangyan's first solo talk show where he invites himself to talk with. Here Prgyan is joined by Pragyan to talk about social anxiety that Pragyan faces (Not the first Pragyan the second one!). Pragyan shares his thought on why people have social anxieties, what his anxieties look like and some techniques that he uses to better deal with them.2020-10-1200 minITCHY BRAINSEng - Rethinking Relationships We BuildI came upon this idea of Horizontal relationship when I was reading the book The courage to be Disliked. I don't think about the default status of relationship that I build with other humans except. There are only three that I know: romantic, friendship and parent-child relationship, but there is more to this. This is the topic of todays discussion. As it turns out this concept is something that plays out in our day to day life, how we interact with others and how we build relationship to others.
I think Pragyan Got...2020-09-2837 minITCHY BRAINSNepali - Pragyan Turns StoticStoicism is one of those philosophies that both, Pragyan and I believe has some good to offer to everyone. We've heard about stoicism at some point along the way but what is it really? Who should practice it? Benefits of Stoicism and what are the cardinals that the Stoics value the most.
-----Helpful LInks-----
Website about Stoicism with loads of info: https://dailystoic.com/
Ryan Holiday's Website: https://ryanholiday.net/
2020-09-141h 12ITCHY BRAINSEng - AirManLiam (I.G @Liam_farrel87) is currently studying the nuts and bolts of aircraft maintenance. Here I was able to have a conversation about the work that he does, How his side of the military works, the environment of California and how it's different from Butler, the home town he grew up in, I also get to learn about the dating scene in Cali and how difficult it can be even for an Airman to fit the dating world!2020-09-101h 02ITCHY BRAINSNepali - Pragyan Get's Crushed!In this episode we discuss over how Pragyan's bank account went from Bezos status to not only zero but negative, the problems of having online classes and the perks that make them interesting to say the least and the most important bit of the entire conversation Pragyan's New Crush!
2020-08-311h 22ITCHY BRAINSEnglish - Having an Online PresenceEveryone understands the importance of the internet but for some reason people are afraid to put themselves out there. In this episode I am trying to convince the listeners to have some sort of online presence, ANY really!! I discuss different mediums to put out content and discuss their benefits.
My thesis here is to try and convince people to have an online presence. Enjoy!
--- Show Notes ---
Free website to get started with blogs - https://medium.com/
For me Money is the least of concern when...2020-08-2437 minITCHY BRAINSNepali - B.M.B.SHere we speak with Bipina Upadhayay (I.G @bipina_timsina) to understand the fundamentals of getting started in the medicine degree. We touch upon the scene of Veganism, Medical Mafias ( I didn't even know that there were mafias in the medical community), the problems that medical students are facing, why SHE thinks watching a baby being born is exciting and what is the scene around dating in the medical community.
I don't recommend anyone to watch human birth videos unless they know what they are doing.
-- Show Notes--
App to...2020-08-141h 07ITCHY BRAINSNepali - Anish Dhakal #Teach Teaching TaughtIn this episode, we've got a guest; Mr. Anish Dhakal, who's our former senior and teacher(briefly). The episode is mainly focused on teaching and Mr. Anish's experience with it, followed by his life experiences and the wisdom that he has gained throughout his life. https://m.facebook.com/profile.php?id=100001480296102&ref=content_filter2020-08-091h 56ITCHY BRAINSEng - Productivity 101Here the concept of Parkinson's Law and Pareto's Law is introduced. In my belief, these productive laws expand beyond getting things done to understanding ones happiness. Coming clean I don't consider myself a productive person but introducing these terms can help people understand the basics of why certain things take longer than they should and why some days feel wasted. Being aware of problems is crucial to finding solutions.
--Show Notes--
Parkinson's Law : https://impossiblehq.com/parkinsons-law/
Pareto's Law : https://betterexplained.com/articles/understanding-the-pareto-principle-the-8020-rule/
-- Movies Mentioned--
...2020-08-0634 minITCHY BRAINSEnglish - Happyness In Home TownHere we bring in Kennny Havier Burgos (I.G @Kenny12_) to talk about his home town country Dominican Republic (DR). Kenny has been a roommate of mine (Prajash) during the first year of college at Greensburg. He is bulky looking so you don't wanna mess with him. On this episode Kenny talks about how he got to the United State, His lifestyle in DR, The dating culture that he comes from, Having close friends and Happyness. I think that Keeny is good with girls and there is a segment where he shares how not to talk with girls. I...2020-07-311h 01ITCHY BRAINSEnglish - A Life Changing Way To Consume More content.There are about 500 Hours of YouTube Video uploaded every Minute. There is so much content out there that no human can possibly consume in their finite lifetime. Here In this episode, We (Pragyan and Prajash) share a life changing way to look at these contents and how to consume it. In the end, its going to be up to the listeners whether or not they wanna use this method but nonetheless we still want everyone to give it a shot and encourage other fellow humans to try this approach as well. if you find the content valuable, you can...2020-07-2749 minITCHY BRAINSNepali - Random TalksWe've tried something different for this episode. There's no specific topic we're talking about, just random stuff from our experiences that we found to be interesting.2020-07-2442 minITCHY BRAINSNepali - Great Mental Models (Part 2)Here, We continue to review the book named Great Mental Models By Shane Parrish. If you haven't listened to Part One of this book review, it could help visiting that episode first. Apart from the book review if Pragyan's parents are listening to the episode, I highly recommend that you take notes from the beginning because he has a story in this episode that you should listen very carefully!
Enjoy!!
--Show Notes--
Book Used : https://www.amazon.com/Great-Mental-Models-Thinking-Concepts-ebook/dp/B07P79P8ST
Helpful Links
...2020-07-2152 min
ITCHY BRAINSNepali - Media ImperialismWe wanted to know more about the situation and the role of media in shaping our society specially in this time. So we called in One of our common friend Atul Pokharel (I.G @atul_pokharel) to join us and share his thoughts on Media Imperialism.
We touch upon what Imperialism is and how it affects us. Why Atul chooses to stay single for the next 5 years. How Imperialism can be Understood in terms of Nepal. Also, Pragyan usually does a lot of weird scientific explanation on the episode that I have to edit out so don't worry you don't h...2020-07-191h 07
School of Titan#5. Busting the Fitness Myths with Rosan TimsinaIn today’s episode, we talk with the “Exercise coach” Mr. Rosan Timsina. He is the host of the “HealthyNepal” podcast based on health and fitness. He is a post-graduate in exercise physiology and someone who aims to help people achieve their fitness goals.
As we aim to do in the SOT podcast, we talk a bit about his story and then gain some strategy from his expertise.
Enjoy the show.2020-07-1355 minITCHY BRAINSNepali - Great Mental Models (Part 1)Mental Models are a set of frameworks that we can use to understand the world around us better. We know Models like Supply and Demand, which relates to economy, Game Theory which could explain human Interactions but are there Mental Models that can guide our day to day decision making? After all the purpose of Mental Models is to help us make good decisions. So, What are some great Mental Models that can be Implemented to make better decisions?
That is Exactly what we find out with a book written by a Canadian Intelligent agent Spy Shane...2020-07-1355 min
ITCHY BRAINSEng - Born In GhanaObi was Born and Raised in Ghana, currently he Resides in the US and has been for the past 8 years. What is it like moving from an African country to America. How different are they from one another? How are people in Ghana Different from US? How is ones death celebrated in some parts of Africa? is American food the best? We wanted answer to these questions and Obi delivered with the use of his delightful accent. Enjoy!! 2020-07-0959 minITCHY BRAINSENG - 1000 True FansHere We talk about a popular article by Kevin Kelly called 1000 true fans. We breakdown the concept of what it means to be a true fan. People may have assumption that one needs millions of followers to be able to make A Living On The Internet but that concept is being put to a trial in this episode. Can one make a living without 4-figure or 5-figure following? Here we find out!!
-Show Notes-
Links Used:
https://kk.org/thetechnium/1000-true-fans/ 2020-07-0651 minITCHY BRAINSNepali - YouTube Through NumbersYouTube is a massive platform! To get a hold of what the platform actually looks like when we need put it in terms of numbers and thats exactly what we have done. We have taken help from OMNICORE website to gather data about the platform. We have also broken down YouTube In terms of gender demographics and where are these views going? Why is YouTube MALE dominated? Do MEN and WOMEN even watch similar content? And lots More....Enjoy!!2020-07-021h 01ITCHY BRAINSNepali - Inception Movie BreakdownInception is a movie directed by well acclaimed Christopher Nolan, It is simply a Masterpiece! But the movie is not an easy watch, it has a lot of narrative going on at once and can be hard to keep track of... that could be the beauty of the movie but that indeed causes a lot of confusion. In this episode we called in one of our friends, Ronak Rajwanshi (IG: @swardnor) to help us breakdown the movie so that we can catch whats going on and in the process understand the movie better. If you have not watched the movie...2020-06-301h 31ITCHY BRAINSEng - Princess Of BaliIn this episode we (Pragyan and Prajash) had a chance to talk with a Balinese princess. We talk about what it's really like to be a princess, the duties that one has to deal with for being born in a royal family, is it really that easy to be a princess, some of the cultural practices of Indonesia and a lot more!!2020-06-221h 02ITCHY BRAINSEng - Calculated EmbarrassmentIn this solo Episode , I, Prajash talk about the mental model that I have found most effective to think about embarrassment. Embarrassment is something that none of us are Immune to, We have to deal with it as part of being humans. When we go through these moments what are we supposed to do, If anything. Here We find out!! Oh and there is also a Concentrated Weed (Wax) story in this episode.2020-06-2130 minITCHY BRAINSNepali - Why You Should/Shouldn't Move to Western CountriesHere we discuss about the advantage/disadvantage that we (Pragyan and Prajash) have experienced after moving to western country. What kind of flaws does one experience after moving to such developed countries? Why does one move here anyways?.. Here we find out!!2020-06-1544 minITCHY BRAINSEng- Talking Racism With 12 Year oldI (Prajash) had a discussion with my 12 year old brother about racism in United States. I followed a recent article by Vox media called How To Talk To Your Kids About Racism to help me communicate better about this sensitive issue with my brother.2020-06-1022 minITCHY BRAINSEng-Confronting RacismIn this Epiosode, We have Isiah on the podcast who is also the first guest ever!! He helps us understand the situation that is going on all over America with the protest, why this is all going on right now and what is it that the protesters really want?2020-06-071h 01
HealthyNepalCovid-19 vaccine development and challengesAmong our two guests,Mr. Chandramani Kafle is a microbiologist pursuing his PhD project on adenovirus. As a researcher studying virus , he has provided his insights on vaccine development and their challenges. Mr. Saroj Khadka is a Masters graduate from Tribhuvan University specializing Medical Microbiology, Nepal and currently runs his blog providing real time information on Covid-19 creating awareness.
Mr. kafle, Mr. Khadka and Timsina talk about the status of corona virus in Nepal, about contact tracing, PCR and RDT for covid-19 diagnosis.
CAUTIONARY NOTICE: At the time of podcast recording, the clinical trial...2020-06-0542 minITCHY BRAINSNepali - Moving To USA From NepalOn this episode of the Itchy Brains podcast we discuss about the experience of moving from Nepal to USA. What is it like to be a DV winner? What are the changes that can be noticed in the first glance of moving to a new country and much more unraveling.2020-06-0447 minITCHY BRAINSNepali-Moving to Australia From NepalIn this Epiosode of the Itchy Brains Podcast, Pragyan takes us on a ride of his travel from Nepal to Australia. We dive into Pragyan's experience from the day he decided to leave his country, his conversation with friends and family, his expectations and so forth. What exactly goes through ones head when they decide to move away, here we find out from Pragyan himself.2020-06-0356 minITCHY BRAINSIndependent Concept Eastern Vs Western WorldIn this episode of the podcast we (Pragyan and Prajash) dive into the culture of being independent at 18 from both western and eastern point of view. We break down some historical context of why we landed at 18 as independent age, what exactly makes a person an adult, What are the pros and cons of having younger Independent age and lots more!!!2020-06-0154 minITCHY BRAINSNepali TrailerWe like to try different stuff to see what works best and since we couldn't fixate on one primary language, we decided to make a Nepali trailer as well for all the Nepali folks out there. 2020-05-3009 min
ITCHY BRAINSTrailerThis is the trailer for itchy Brains podcast. We just wanted to kick things off by saying hello to you guys! We talked a little bit about why we are starting a podcast and how things are going to go on from here.2020-05-2904 minHealthyNepalWhat to eat and what not on everyday diet?Dr. Mohit Karki is a doctor, nutrition expert, powerlifter and competitive bodybuilder. He has competed in bodybuilding competition "Mr. Kathmandu" in 2017 and 2018. Also, he has trained a lot of athletes. Being a doctor and a nutrition experts he has provided his expertise and some insights on healthy eating on day to day life.
Dr. Karki and Timsina talk about what is the nutritional status of our country (Nepal), what are people's perception and practices and a power of consistency and will-power. Mohit and Roshan talk about how can we enhance the nutritional aspect of general population and...2020-05-151h 08
Daily News - The SentinelDaily News - 06Jan2020
The Supreme Court demanded an explanation from Assam government over allegations made against Hitesh Dev Sarma, state coordinator of NRC in Assam. There were allegations that Sarma had posted controversial remarks on his Facebook page prior to his appointment. According to various reports, the posts were communal in nature. A petition also sought removal of the state coordinator, in addition to several other petitions filed relating to NRC in Assam. The bench issued notices to the Centre and Assam Govt and sought response within four weeks.
Condemning suspected ABVP members who attacked on Students in JNU, Students Society on Monday...2020-01-0603 min
From There to HereS2 E31 Bishnu Timsina, BhutanBishnu Timsina talks about growing up in Bhutan and her move to the US. This interview was conducted by Aiden, Brady, Julia & Una from Winchester Thurston School. Background Music: "Quasi Motion" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/2019-10-0400 min
Bhutanese TalkBhutanese Talk - Episode 2In Episode 2, host Sagar Dangal welcomes in former Bhutanese Refugee Dhaka Timsina. They discuss two of the most important issues in the Bhutanese community, Mental Health and Suicide. Bhutanese immigrants have one of the highest suicide rates when compared with other resettled immigrant communities in the US.2019-09-1946 min
Videos on Demand (audio)LifeLine Today, With Dick and Joan, Guest Prakash Timsina2019-05-2428 minFrom There to HereEp. 48 – Diwas Timsina, BhutanDiwas talks about growing up in Bhutan and his move to the US. This interview was conducted by Jackson, Grant, and Jonah from Winchester Thurston School Background Music: "Quasi Motion" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/2018-12-2100 min