Shows
Not Your MommyTraditional Chinese Medicine with Dr. TediKatie asks friend and TCM doctor Tedi Fisher alll the questions we're dying to know—from skincare to menopause to nutrition. Book Links:Outlive by Peter AttiaFourth Trimester by Kimberly Ann JohnsonThe First Forty DaysMore Tedi:Nest ClinicDr. Tedi on InstagramQIMD Podcast Keep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on...2025-03-261h 14
QIMDSEX With MelIn this episode of QIMD, we welcome special guest Mel Divine for an open and insightful conversation about how sexuality evolves throughout life. From understanding orgasms and exploring kink to reimagining partnerships in new and fulfilling ways, this discussion breaks down taboos and encourages self-discovery at every stage. Whether you're looking to deepen intimacy, embrace new desires, or navigate changing relationships, Mel shares wisdom and experiences that will leave you feeling informed and empowered. Tune in for a raw and real conversation that reminds us: sexuality is ever-evolving, and there’s always more to explore. ...2025-03-111h 39
QIMDHolistic Approach to Mental Health with Alana Joy NewtonAlana Joy is a Reconnection Guide, speaker and lifelong healer. She has been a helping professional for 25 years working as a nurse and psychotherapist. Her personal experience of chronic illness, death and divorce catalyzed profound physical, emotional and spiritual healing. Weaving her deep understanding of the body, heart and soul, Alana Joy’s work bridges science and spirituality to integrate all parts of the human experience. Her mission is to guide as many as possible through the process of excavating their authentic self and connecting with a renewed sense of purpose an...2025-02-111h 13
QIMD2025 Forecast with AlexandraIn this episode our lovely co-host, Alexandra, takes the hot seat. Alexandra has become an amazing resource for hundreds of people in navigating their healing work, finding more balance, authenticity, and inner and outer flow in their lives, relationships and careers. She weaves her intuitive gifts with her natural proclivity for teaching and grounds it in her knowledge and experience as a doctor. Ever the student she is constantly learning and integrating information whether that be somatic trauma healing or quantum biology she is always at the cutting edge. In this episdoe we discuss what's t...2025-01-141h 01
QIMDThe Skin Episode- Facial acupuncture, botox and the concept of beautyJoin Alexandra and Tedi as we deep dive into the ins and outs of skincare - from how to take care internally, our favourite products, procedures and treatments. Tedi has spent years learning both the Traditional Chinese Medicine perspectives of skincare from the insides out, to honing her skills with Gua Sha, cupping and microneedling, mixed with trainings through Biologique Recherche and other. She brings her unique perspective, knowledge and experience with hundreds of clients to the conversation as Alexandra asked her all the questions you want to know from a skincare professional. We discuss skin...2024-12-101h 40
QIMDLiving an Unapologetic Life with Amy RushworthAs a globally-recognised thought leader on feminine empowerment, sensual wellness, relationships & transformational healing, Amy helps her clients to dissolve the fear, shame, perfectionism & “good girl” conditioning that get in the way of the confidence, love, pleasure, career & freedom they crave. Amy’s work (and the *unapologetic woman* movement she is leading) is deeply connected and inspired by her own journey of healing from PTSD and sexual abuse, overcoming trauma, reconnecting with her spirituality & radically reinventing the trajectory of her life. As a former “good girl” who struggled with perfectionism, dimming her light, the fear of being judg...2024-11-121h 10QIMDThe Medicine Man of Mykonos - Christos IlliopoulosChristos aka the medicine man of mykonos is a Doctor of Traditional Chinese Medicine and a hotel owner and operator. He's completed 15 Vipassana silent meditation retreats and has a background in neuro Linguistic Programming "NLP", hypnotherapy and life coaching. Tedi and Christos sit down to chat all things acupuncture, mediation and human behaviour. Take a deep dive into how these two practitioners approach medicine and healing. Stay in the loop with us! Join our mailing list: mailing list: https://qimd.ck.page/302c45da40 DISCLAIMER: This podcast is presented for...2024-09-1057 minQIMDSobriety, creativity and entrepreneurship with Zoe PawlakZoë Pawlak is an artist and industrial designer born and based in Vancouver. Rooted in painting, the through-line in her work is her unique capacity to maintain a strong personal aesthetic while maintaining a commitment to telling the truest version of her stories. Zoë is a local entrepreneurial leader, speaker, and passionate about community. She believes that great work tells the individual narrative with an honest vulnerability that allows the viewer to step into a shared narrative they can then claim as their collective truth. Zoë’s work has been featured in Archi...2024-08-131h 16QIMDco-create your reality with Guliz UnluGuliz Unlu is a paradox - grounded and expansive, practical and otherworldly, an animal communicator whose work is made for human healing, an observer and a healer. Join us to learn from our amazing friend and teacher - this both practical and deeply spiritual way of looking at life, healing and manifestation. We talk about the observer effect, quantum healing, grounded spirituality, animal communication and living offgrid - ENJOY! Connect more with Guliz here: website: https://www.equuarius.com/ her monthly membership: https://www.equuarius.com/nature-mind instagram: https://www.instagram...2024-07-091h 28
A Little More GoodScience and Spirituality, Cycles and Yin and Yang with Tedi Fisher & Alexandra Perel-WinklerHey Friends,Today on the pod we're diving in with two amazing health and wellness practitioners, podcast hosts, and all around awesome humans, Tedi Fisher and Alexandra Perel-Winkler.Tedi and Alexandra host the podcsat "QIMD" which is a health and wellness podcast bridging the worlds of science, spirituality and beyond together into their thougtful and fun conversations. Alexandra is a Functional Medicine doctor and intuitive healer, and Tedi is a Traditional Chinese Medicine doctor, Kinesiologist and clinic owner.Our conversation touches on health and healing modalities, death and dying, the...2024-06-191h 17QIMDKate Horsman on Breathwork, grief and natureKate Horsman is a Nature Based Holistic Therapist and Breathwork Therapist. This field merges her education and work as a Professional Counsellor, Therapeutic Breathwork Facilitator and Mindfulness leader in Vancouver, BC Canada, the sacred and ancestral lands of the Squamish, Tsleil-Waututh and Musqueam Nations. Passionate about supporting individuals through brave conversations and embodied wisdom, Kate’s practices and experiences facilitate a reconnection to self and soul, using integrative methods to cultivate healing. Foundational to this heart opening work, is creativity, curiosity and compassion. Her education is dimensional including multiple modalities to approaching healing work. Her scho...2024-06-111h 22QIMDMetabolism, weight loss, The importance of 'WHY', hormonal balance, perimenopause and the challenges of balancing our lives with Dr. Allana PoloDr. Allana Polo is a certified Naturopathic Physician and wellness advocate whose work in developing signature weight loss programs has transformed the lives of thousands of patients. Owner of Polo Health + Longevity Centre, an integrated health clinic in New Westminster, British Columbia, Dr. Polo is a sought-after expert in healthy weight loss, nutrition, hormone imbalance and the effects of stress on the body, in particular the connection between stress and weight gain. She has been a featured expert for numerous news outlets including Global Television BC, CTV your morning, CTV Morning, Breakfast Television (Vancouver) and CKNW’s The...2024-05-141h 30QIMDInfertility, PCOS, Endometriosis and Periods with TCM Practitioner, Allison Locke Welcome to another insightful episode of QIMD: The Quest for Integrative Medicine & Wellness. Today, we're privileged to host Allison Locke, a distinguished practitioner from Sea of Qi Healing, renowned for her expertise in Traditional Chinese Medicine (TCM). As a Registered TCM Practitioner (R.TCMP) with prestigious credentials including FABORM, OBAMM, CLT, and RYT, Allison brings a wealth of knowledge to our discussion on fertility, PCOS, endometriosis, and period health. Join us as we delve into the rich tapestry of TCM and its profound impact on reproductive wellness. Allison's unique perspective and holistic approach promise to illuminate new pathways to h...2024-04-091h 29QIMDIntuition- Demystifying the word intuitive with Tedi and AlexandraTedi and Alexandra offer up their perspective on what intuition is, how it can be strengthened and their experience with the evolution of their own intuitive practices. Listen for tips and tricks to strenghten your own intuition as well as learn about their personal experienes. This episode includes how to navigate insecurity around this skill and what other experiences coem with being "intuitive". DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show dis...2024-03-1239 minQIMDThe A and B foundations of overall health - Airway and Breathing with Dr. Lara Perel-Panar Dr. Lara Perel-Panar is a holistic, trauma informed dentist who focuses on TMJ, Craniofacial development, facial pain, airway, optimizing breathing and sleep disordered breathing. She is a fellow of the American academy of Craniofacial pain and Breathe institute Affiliate. In the past few years there is more recognition of how the way we breathe can affect our nervous systems and overall health. Dr. Perel-Panar is doing cutting edge work helping people get to the root cause of disordered breathing, sleep and pain. Listen for practical tips - are you a mouth breather? how do you know what...2024-02-131h 35
QIMDPlant medicine, Animism and somatic therapy with Angela PriderOver the last 25 years Angela has been blessed to immerse for thousands of hours in the wisdom of many sacred landscapes and circles, while learning animist folk healing (shamanic) from her Irish ancestors, Indigenous medicine teachers, and sacred plant teachers. As an initiated spiritual healer, seer, and ceremonialist, she has been leading transformational events and ceremonies around the globe supporting over 5000 people to rediscover the sacred landscape of their soul. Her experience as a Somatic Practitioner, Family Systems Counselor, and Life Coach provide a practical framework, and trauma-informed bridge between ancient and modern spirituality and...2024-01-092h 09QIMDNervous system, stress and how to decrease the fight or flight responseTedi and Alexandra give you the run down about the most foundational aspect of both of their practices - the nervous system. In the first half of the episode you will get basic anatomy, and signs of being in a more sympathetic vs. parasympathetic state. If you know the basic 101 then skip to the half way point where we get into our favourite 'hacks', tools, herbs, practices and beyond to support the nervous system. This episode includes: anatomy of the nervous system signs and symptoms of sympathetic and parasympathetic states discussions on sleep, fertility, cardiovascular disease...2023-12-1255 min
QIMDChinese Medicine, spirituality and the path to being an entrepreneur with Dr TediMeet CO-Host Dr Tedi Fisher and learn more about her perspective on health and healing, Chiense Medicine and Spirituality. Dive deep into what is special about chiense medicine and how to facilitate deep healing through acupuncture, herbal medicine and lifestyle. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any p...2023-11-1438 min
QIMDFunctional and Integrative Medicine, Spiritual journeying and Intuitive healing and finding your path with Dr. Alexandra Perel-WinklerMeet our co-host Alexandra, and learn about her unique journey to becoming the multidimentional woman and healer that she is today. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Alexandra, Tedi or their guests. Please consult with your healthcare provider before using any information or products referenced. This podcast may contain paid endorsements for products or services. ...2023-11-1431 min
QIMDIntro to QiMDWelcome to QiMD we're excited and getting ready to launch our first podcast. Stop here monthly to catch our new releases :) Can't wait to share! DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Alexandra, Tedi or their guests. Please consult with your healthcare provider before using any information or products referenced. This podcast may contain paid endorsements f...2023-10-1704 min