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Qashus & Kenny
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The 2nd Floor
Breaking Barriers: Dr. Kara Otuomagie's Journey in Healthcare and Fitness
In this episode, we delve into Dr. Kara Otuomagie's remarkable journey from a patient at the Stollery Children's Hospital to a trailblazing chiropractor and community leader. Discover how she combines her expertise in chiropractic care with a passion for fitness to help athletes and individuals achieve their personal and professional goals. đŹ In this interview, Dr. Kara Otuomagie shares: The founding story of Kinetic Living and its impact on the community, her experiences as a woman of color in the healthcare and fitness industries, the importance of diversity and inclusion in her work and leadership roles, insights into her...
2024-08-06
1h 10
The 2nd Floor
Strategic Planning and Leadership: Chess Moves for Business Success
In this episode of the Second Floor Podcast, host Kenny Bhullar and Qashus discuss the critical role of planning and focusing on specific business roles to achieve success and fulfillment. They share personal experiences on prioritizing and delegating tasks to pursue their passions and business goals. Kenny emphasizes the importance of having a strategic plan, likening it to chess, and stresses the value of coaching and mentorship. The conversation also highlights the significance of transparency, honesty, and integrity in leadership, as well as the challenges of maintaining these values in larger organizations. Overall, the episode offers valuable insights into...
2024-07-15
22 min
The 2nd Floor
How to Handle a Friend in a Toxic Relationship
In this video, hosts Qashus, Kenny Bhullar & Khurram Sultan discuss how to handle a friend within a toxic relationship.  This episode is brought to you by Q Filmz Media - We propel businesses into the digital media space. Let our team of videographers help tell your story. Ready to chat about your next project? Visit www.qfilmz.com or call 780 940 0412 âș LISTEN OR WATCH US HERE: Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Inst...
2023-12-25
48 min
The 2nd Floor
Honey Moon Phase: Why It's Holding Your Relationship Back
In this episode, we debunk the myth of wether or not "honey moon phase" in a relationship is a real thing or not. We share our own personal experiences with this phase and we also share what you can do to keep the honey moon phase alive throughout your entire relationship. We also share the importance of how to keep your lifelong clients satisfied and how to retain a lifelong client in any business you are running. This was exciting to take in the concept of retention in both your profesional and persobal life. We...
2023-12-19
1h 37
The 2nd Floor
Elon Musk tells Advertisers: "Go F* Yourself" - DealBook Summit 2023
In this video, hosts Qashus, Kenny Bhullar & Khurram Sultan discuss Elon Musk's "Go f yourself" moment when asked about advertisers on his platform "X" previously known as Twitter. Elon Musk's Unfiltered Brilliance Takes Center Stage at DealBook Summit In a riveting appearance at the DealBook Summit, tech visionary Elon Musk left the audience spellbound with his unapologetic demeanor and candid insights into the future of technology, business, and humanity. Musk, known for his ambitious ventures like Tesla and SpaceX, showcased his trademark combination of brilliance and audacity during the summit. The DealBook Summit, a high-profile gathering of influential figures...
2023-12-15
18 min
The 2nd Floor
Different Ways of Giving Back, Challenges of Parenthood with Sonny Sekhon
We bring on Top 40 Under 40 CRO of Free Play for Kids Sonny Sekhon on the podcast to discuss different ways of giving back, challenges of parenthood and much more. Sonny Sekhon had what he thought was the perfect job. For over a decade, he was the general manager of Edmontonâs flagship Henry Singer store, helping to clothe what he calls some of the âsuperstarsâ of Edmonton. But, when his son, Banner, was born, he thought about what the job meant to him. And it led to what he calls one of the hardest conversations heâs ever had...
2023-11-27
1h 35
The 2nd Floor
Building True Confidence with Coach Kenny's Students, Kids Edition
Coach Kenny brings on his Martial Arts Student Kids to have a fun filled conversation!Â
2023-08-23
46 min
The 2nd Floor
Self Talk, Imposter Syndrome and Tips on Levelling Up Your Thinking
The episode focuses on the topics of self-talk, imposter syndrome, and tips for improving one's mindset. The hosts begin by introducing themselves and discussing their new podcast studio. They mention how important it is to be your own "hype man" or "hype woman" and believe in yourself when presenting or performing, whether it's in university, a client meeting, or as an athlete. They highlight the importance of positive self-talk in building confidence and making clear decisions. The conversation then shifts to the concept of imposter syndrome, where individuals feel inadequate and doubt their abilities. They discuss how negative experiences...
2023-08-10
51 min
The 2nd Floor
Mastering Your Money: Insights and Strategies on Your Finances and Investments Part 2
Join hosts Kenny, Qashus and Khurram as they delve into the intriguing world of money and its impact on our lives. In this thought-provoking conversation, they tackle the questions and concerns that many of us have about finances but often hesitate to discuss openly. Discover the secrets to conscious spending habits and the importance of tracking your finances for a prosperous future. Explore the hosts' views on good investments, bad investments, and the true relationship between money and happiness. Gain valuable insights on how to elevate your financial health and make strategic financial decisions that align with your goals...
2023-07-31
38 min
The 2nd Floor
Mastering Your Money: Insights and Strategies on Your Finances and Investments Part 1
Join hosts Kenny, Qashus and Khurram as they delve into the intriguing world of money and its impact on our lives. In this thought-provoking conversation, they tackle the questions and concerns that many of us have about finances but often hesitate to discuss openly. Discover the secrets to conscious spending habits and the importance of tracking your finances for a prosperous future. Explore the hosts' views on good investments, bad investments, and the true relationship between money and happiness. Gain valuable insights on how to elevate your financial health and make strategic financial decisions that align with your goals...
2023-07-31
33 min
The 2nd Floor
Modeling, Traveling, and Finding Your Path
Welcome to the 2nd Floor Podcast's San Diego Edition! In this captivating episode, host Qashus, sits down with the inspiring and multi-talented Ankur Jaswal for an insightful conversation. From modeling and consulting to living abroad, Ankur's unique journey is sure to captivate and motivate you. As the episode kicks off with a vibrant atmosphere and a picturesque view, Qashus expresses his admiration for Ankur's accomplishments and the impact he has had on his own life. Ankur, a humble and down-to-earth individual, shares his background and upbringing. Hailing from the Bay Area in California, Ankur's thirst for adventure...
2023-07-03
18 min
The 2nd Floor
Seizing Opportunities, Building a Brand, and Saying Yes to Everything
Navin talks about the opportunities that have come his way as a result of his content creation. He mentions that he and his friend have had many exciting opportunities in their lives, and how some of these opportunities would not have been possible if they had not had certain conversations on their podcast. He then asks his friend to share a moment in his life where putting himself out there had led to a life-changing event. Navin mentions how he is wired to think about short-term versus long-term gains, and how this mindset has helped him to...
2023-05-01
1h 25
The 2nd Floor
Emotional Intelligence (Part 3)
Picking up on the discussion on emotional intelligence, Qashus and Khurram dive into habits and addiction, and how slowing down can help break from the attachment to screens. They also mention controversial figures and how their influence can be debated. Finally, they briefly touch on the aspect of jealousy and how it can conflict with self-progress. Â This episode is brought to you by Q Filmz Media - We propel businesses into the digital media space. Let our team of videographers help tell your story. Ready to chat about your next project? Visit www.q...
2023-03-21
21 min
The 2nd Floor
How to Improve Your Emotional Intelligence (Part 2)
Qashus and Khurram dive deep into how to improve your Emotional Intelligence. On the business end, it takes a lot of backbone to tread the waters. Qashus takes us into a scenario where reaction could lead to different outcomes. They also discuss how a mindset of foundation can lead to success, rather than attempting to accomplish everything at once. Check out their discussion here at the 2nd Floor! Â This episode is brought to you by Q Filmz Media - We propel businesses into the digital media space. Let our team of videographers help tell your s...
2023-03-14
21 min
The 2nd Floor
How to Improve Your Emotional Intelligence (Part 1)
Qashus and Khurram dive deep into how to improve your Emotional Intelligence. They also discuss some of their personal projects about music and self-development. The hosts discuss their music project, the importance of storytelling in music, and creating visuals to accompany their songs. They also briefly touch on self-development and motivation, which they feel are overused terms. 0:00 Intro + Sneak Peak 1:52 How to make timeless music 5:02 Self Development and Motivation being overused 10:15 If Kanye Vlogged 11:51 What we've learned through emotional intelligence This episode is brought to you by...
2023-03-08
25 min
The 2nd Floor
How to Communicate Better and Have Better Conversations
This week, Qashus, Kenny and Khurram discuss how to communicate better and have better conversations. They discuss techniques on how to communicate and conversate better, different scenarios and ways to speak better and clearer. The art of conversation is a great skill to have and the crew discusses different conversational and communication skills. Â âș LISTEN OR WATCH US HERE: Spotify -Â https://spoti.fi/3sLeKof Apple Podcasts -Â https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram -Â https://www.instagram.com/2ndfloorpod... Â âș...
2023-02-27
37 min
The 2nd Floor
Strength Training for All Body Types
Melody and Lee are Personal Trainers and have published a book called Strength Training ForAll Body Types: The Science of Lifting and Levers. We brought them both on to share theimportance of customization depending on your training, emphasizing the importance ofspecificity regarding the type of body you have. I highly recommend any person working in thehealth space or having a passion for living a long and healthy life listens to this. We give avariety of opinions on the value of a trainer and how long you should have one for alongsidethe importance of programming for your clients. Â
2023-02-23
1h 20
The 2nd Floor
Being a Disruptor in Your Industry
Qashus chops it up with Sikandar Atiq, President of venture-capital firm Next Equities. He is a heavy hitter in Edmonton, investing in fields such as health care, education, farming, dry cleaning and manufacturing. He is also the founder of Kepler Academy, a childcare company. Atiq is also the chair of The Mosquers Film Festival since 2018 - a festival that features Muslim culture from Alberta and around the world. Listen to his story here at the 2nd Floor  THE 2ND FLOOR PODCAST Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://appl...
2023-02-15
1h 10
The 2nd Floor
Why You Should Have an Alias - Build Another Identity
The bhai jaans carry on from the last episode to talk about how their parents have affected their intrinsic motivation and overall drive to make something of themselves.  THE 2ND FLOOR PODCAST Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpodcast  LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ Ken...
2023-02-06
43 min
The 2nd Floor
How to Integrate Your Spouse with Your Family the Right Way (Debate)
Kenny, Khurram and Qashus get together to debate - expressing their opinions on how in laws can manage to get along with their childâs significant other and vice versa. This hits deep in the desi, brown community and we wanted to have an open conversation of what we believe is the best way to integrate your significant other with your parents. Sit back and get ready for some bold statements. Â Subscribe and give us a review on your favorite streaming platform Spotify - https://spoti.fi/3sLeKof Apple Podcasts - htt...
2023-01-31
39 min
The 2nd Floor
Building Your Business Ten-Fold
In this episode of the 2nd Floor podcast we sit down with Nitin Bhatia, Nitin is homegrown in Edmonton and is one of the founding partners of SB LLP and Team Lead of our Corporate Commercial group. Nitin has a practice which is highly focused on transactional files both in the corporate securities and banking sector, and the commercial real estate sector. He is regularly involved in mortgage financing, leasing, and development work. His experience has led him to work with clients that include land developers, retail/hospitality complex developers, major financial lenders, smaller scaled private lenders, chartered banks...
2023-01-24
1h 14
The 2nd Floor
How Friendships Change Through Life
In this episode of the 2nd Floor Podcast, Kenny and Qashus sit down with their good friend Khurram to talk about the importance and dynamics of friendship. Deep-diving from their past experiences leading to today, they look at how friends can come and go, and how trust can be broken and repaired. Â THE 2ND FLOOR PODCAST Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod... LETS CONNECT: Qashus YouTube...
2023-01-17
1h 00
The 2nd Floor
Removing Doubt and Pushing Forward
Qashus sits down with his cousin, Sam, to talk about doubt and how to overcome it. Feeling like there were people arround him suggesting he cannot fulfill his dreams, Qashus recollects his ideologies at the time and what brought him to break the mould. THE 2ND FLOOR PODCAST Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpodcast  LETS CONNECT: Qashus YouTube - https://www.youtube.com/us...
2023-01-10
16 min
The 2nd Floor
Unconscious Thoughts Lead to Unconscious Actions
In this episode of the 2nd Floor, Kenny and Qashus talk with Anu who specializes in massage therapy. They discuss the topic of recovery and how it comes in many forms, from recovering to a better mental state, to exercising. Just from the way Anu speaks, you'll feel the energy he brings to the table. Before they speak with him, Kenny and Qashus look at the importance of emotional intelligence and how to navigate conflict. Elevate with us here at the 2nd Floor Podcast  THE 2ND FLOOR PODCAST Spotify - https://spoti.fi/3sL...
2023-01-03
1h 20
The 2nd Floor
Making the Right Decisions When You're Tied Up
In this episode of the 2nd Floor Podcast, Inderbier Gill returns to the show. Gill is a Fiba 3 on 3 and 3 BL basketball player, and was caught in a crossroads on whether he should continue the game or throw in the towel after being offered an NBA position. He declined, however, and entered a new league. In this installment, Kenny and Inderbier talk about gut instinct, why fueling your passion will benefit you in the long run, the importance of athleticism for landing a career, and how you know you're making the right decisions when you're tied up between all...
2022-12-27
35 min
The 2nd Floor
Pushing Through when Challenges Face You
Bean Gill is the founder of the ReYu Paralysis Centre in Edmonton. Their programs aim to inspire, motivate, and promote recovery with increased function for individuals with spinal cord injuries and associated disorders through comprehensive activity-based training programs. Their vision is to lead the field of neurorehabilitation, allowing individuals to enhance their quality of life through exercise therapy, science and collaboration. Bean is a public speaker who was paralyzed little over a decade ago and has been in a wheelchair full-time since. She describes how she navigated the new challenges that face her and what brought her...
2022-12-20
1h 25
The 2nd Floor
The Bold Ones, Becoming Indispensable, Being Bold In Your Industry featuring Shawn Kanungo
We sit down with our friend Shawn to discuss his book that just dropped "The Bold Ones" on all platforms and dive deep into the concept and theme around being bold in your industry and what that looks like. Listen to the full episode on your favorite streaming platform. Shawn Kanungo is a globally recognized innovation strategist. He previously spent 12 years at Deloitte working closely with leaders to better plan for the opportunities associated with disruptive innovation. Shawn is a Partner with Queen & Rook, where he advises leading organizations and executives on disruptive trends. His work and interviews have...
2022-12-13
57 min
The 2nd Floor
How to Be Successful In Fitness, Business or Your Job at the Same Damn Time
Pradeep Balasubramanian is a Creative Advertising Consultant, Bodybuilder and Online Fitness Coach from Edmonton Alberta. Qashus and Pradeep discuss what it takes to not only excel in your career, but also integrating fitness into your lifestyle. We dissect what it really takes to make both happen at the same damn time! Pradeep in his own words "I deliver data driven solutions to enhance creative media performance and their effectiveness. I strategize with creative and marketing teams to produce persona and platform specific creative. I value measurable results. With a history in creative production and marketing within in-house settings, Iâve...
2022-12-06
2h 03
The 2nd Floor
The Secret to Landing a Job After University
In this episode of the 2nd Floor Podcast, Qashus and DJ Kennergy sit down with Charles Kyme, a business professor from the University of Alberta. Enjoying the idea of learning from people, he believes you should go beyond the powerpowint to communicate your ideas. Arguing that you should remove the sense of pride you have, Charles identifies the balance to cover the things you fall short on, and not caving to people who always agree with you. You can talk to anyone if you put your mind to it. Find out the secret to landing...
2022-11-29
1h 08
The 2nd Floor
The Urge to Win vs the Drive to Improve
In this episode of the 2nd Floor, DJ Kennergy talks with Inderbir Gill who is currently in Thailand competing in the first ever tournament for 3 on 3 basketball - a sport that is increasing in popularity. Sharing their own experiences in athletic competitions, they ask each other to what extent does the competitive side in sports contribute to everyday life. They also acknowledge how entering and participating in tournaments need accountability for the self and your teammates, including how the urge to win should not be outweighed by the drive to improve. Inderbir also shares his decision to switch paths...
2022-11-22
59 min
The 2nd Floor
Rewire Your Brain, Men's Mental Health & More with Dr. Niazi
Dr. Ismatt Reza Niazi is a first-generation Afghan American born in Lincoln, Nebraska. Dr. Niazi currently works as a family psychiastrist in Glendale, CA. His work with the Afghan community includes carious lectures, process group, and AACO's Wellness Wednesdays Stream us on all of your favorite platforms Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod... LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www...
2022-11-14
59 min
The 2nd Floor
Achieving Empowerment for Young Women
In this episode of the 2nd Floor Podcast, Claire Conna from the Glow Within Foundation takes a seat with Kenny to talk about empowerment for young women, and the importance of the youth understanding it. Bridging the gap that helps young women understand themselves and the world, Glow Within discusses topics that range from relationships with people and setting boundaries, and knowing what value means. Check out her insights here at the 2nd Floor. Â THE 2ND FLOOR PODCAST Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc T...
2022-11-07
1h 14
The 2nd Floor
Looking Inward for a Better Outgoing Life
We take a listen to psychologist Dr Ismatt Niazi, who talks about his internal development as he navigates the world of mental health, and the world we all share. Coming to realizations for himself not only brought more shape and understanding of his own mind, but also gave an ability to find solutions to issues he's always had. He suggests perhaps we should look inwardly so that we can have a better fulfilling life. Check out what he's seen here at the 2nd Floor. Â THE 2ND FLOOR PODCAST Spotify - https://spoti.fi/3s...
2022-10-31
59 min
The 2nd Floor
Applying Fashion to Interior Design
In this episode of the 2nd Floor Podcast we interview Navin Sidhu of Fab Hab. She is an Edmonton Civil Engineer, specializing in interior consulting. Her company's design philosophy can be described as transitional with a contemporary twist, however, they can design everything from transitional to modern. They focus on a design approach that allows for growth and room for change. Our fast, tech-centered modern life has made evolution and development part of our daily lives. FabHab's spaces accomodate these shifts. Her interview is here at the 2nd Floor. Â THE 2ND FLOOR PODCAST
2022-10-24
17 min
The 2nd Floor
Taking a Vacation While Balancing a Working Life
In this episode of The 2nd Floor, Qashus and DJ Kennergy link up to discuss the importance of taking a vacation and learning to separate yourself, for at least a little bit, from your daily routine. Kenny, returning from Portugal from a martial arts tournament, experienced the value of learning new culture and how to enjoy his time, while Qashus learned to trust his colleagues to take the driver seat of his business during his trip to Boston. With so much on each of their plate at all times, how on earth are they able to pull it off...
2022-10-17
1h 01
The 2nd Floor
Turning Your Passions into an Actual Business
In this throwback episode, Qashus has a seat with Alec Barbero, a 21-year-old serial entrepreneur and barber. This dude has the hustle like the greats! His businesses: Comopound Cut Club, Lemino Marketing, Fish Source of Canada and Casapao Flooring and Poly Coating - Why he decided to drop college and start hustling on his businesses - How he started the Compound Cut Club with his partner and why it's quickly becoming a brand in the city of Edmonton - Why he sees social media as a staple in building his brand
2022-10-10
24 min
The 2nd Floor
Putting the Personal In Personal Training [Part 2]
In this episode of the 2nd Floor podcast, Kenny sits down with Jeff Mellis from the Exercise Therapy Association. After suffering from an injury he could not resolve, he was recommended by Brendan, his long-time friend, to perform an exercise using Brendanâs exercise bible. Discovering the process worked, Jeff realized the value of Brendanâs valuable written content. Since creating Exercise Therapy Association, they have been treating clients worldwide. Listen to their growth here at the 2nd Floor Podcast!  THE 2ND FLOOR PODCAST Spotify - https://spoti.fi/3sLeKof Apple Podcas...
2022-10-03
50 min
The 2nd Floor
Putting the Personal In Personal Training
In this episode of the 2nd Floor podcast, Kenny sits down with Brendan J Fox from the Exercise Therapy Association to discuss his entrance and philosophy in personal and mental therapy. Suffering from a shoulder injury, Brendan couldnât find any solutions to get it healed. However, with his background in Kinesiology, he was able to discover a method that worked for him. This newfound passion in exercise therapy placed him on a path where he is able to help individuals worldwide. Check out his backstory and hear his wisdom all on the 2nd Floor podcast! Â ...
2022-09-26
1h 06
The 2nd Floor
Why You Shouldn't be an Entrepreneur (Debate)
Qashus returns to the 2nd Floor to debate with DJ Kennergy - Formerly known as Kenny Bhullar - about the pros and cons of being an entrepreneur vs being an intrapreneur, and everything in between! Even as they hype up their own sides, one thing's apparent to both - it takes looking into yourself and personally evaluating who you are. Catch their thoughts and more here at the 2nd Floor Podcast. THE 2ND FLOOR PODCAST  Spotify - https://spoti.fi/3sLeKof  Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast In...
2022-09-19
1h 02
The 2nd Floor
My Cousin's Experience Providing Therapy for Institutionalized Women
In this episode of the 2nd Floor Podcast, Kenny has a chat with Miti Randhawa, a cousin of Kenny's, who works as a psychiatric nurse. She shares her experience and outlook surrounding mental health, and the struggles she sees in women who are institutionalized. With a unique set of experiences and a passion to help those in a position of struggle, Miti sees the true value of understanding people for who they are. Listen to her experiences and outlooks here at the 2nd Floor. Â THE 2ND FLOOR PODCAST Â Spotify - https://spoti.fi/3sLeKof
2022-09-12
1h 21
The 2nd Floor
When the Game Becomes a Lifestyle
In this throwback episode, we revisit the rising soccer player Ali Majed, who was 13 at the time of recording. Ali brought to our attention the importance of leadership on and off the field, the opportunity any sport can give you at a young age, the importance of sticking to what you love doing all your life and how to deal with self doubt at an early age of experiencing what winning and losing feels like. Despite his age, Ali shows a level of Ali's soccer resume so far is very impressive to say the least:
2022-09-05
1h 03
The 2nd Floor
Confidence Means Getting Uncomfortable
In this throwback of the 2nd Floor, we revisit Kenny's solocast where he contemplates where he is in life and what changes he might consider for the better. Â THE 2ND FLOOR PODCAST Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod... LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ Kenny Bhullar Instagram - https://www.instagram.com/k...
2022-08-29
14 min
The 2nd Floor
Taking Risks and What it Takes
In this episode of the 2nd Floor Podcast, Qashus returns to have a discussion with Kenny and his brother, KB. Here, they discuss pivotal revelations of themselves, including the realization that your dreams don't turn out the way you want, and the risks they've taken to get to where they are. Whether your dreams are achievable, or in need of a hard-truth, making the effort to finding where you shine most is a pillar to a healthy mind. As Season Three comes to a close, we hope you will join us for Season Four coming September 2022.
2022-08-22
52 min
The 2nd Floor
Climbing Mountains of the Mind
In this episode of the 2nd Floor Podcast, we bring back Marek Komar, a Professional Consultant Specializing in Mental Performance & Career Development | Author "The mountains we climb are not only made of rock and ice, but also dreams and desire. The mountains we climb are mountains of the mind" Merek is a passionate consultant specializing in peak human performance & well-being. With this, I seek to answer one fundamental question: What is holding you back from feeling and performing at your best? His mission is to help individuals develop their identity, strategize their life & careers, and...
2022-08-15
1h 28
The 2nd Floor
Searching for Meaning and Purpose is easier than you think
In this 2nd Floor episode, Kenny links up with Dr. Ramadan from Goodlife. Noted for having a similar personality to Kenny, the pair discuss the search for meaning within your life, as well as how we can influence, and take influence from the people around us. With a lot of metaphors to take home with you, this one is packed! Â Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod... LETS CONNECT: Q...
2022-08-08
1h 46
The 2nd Floor
The Journey to an International Brand
In this 2nd Floor throwback episode, Kenny talks with Eveline Charles; she is a Canadian hairdresser and businesswoman in the beauty salon and day spa industry. Eveline Charles enrolled in Beauty School immediately after high school in 1973. She began cutting hair professionally in 1974, and ten years later opened her first salon, 'Bianco Nero' in Edmonton. During the 1980s and early 90s, Charles established Bianco Nero as a premier Edmonton beauty salon. At the forefront of the day spa movement, in 1995 Charles expanded the location to include a full service day spa. A second Bianco Nero...
2022-08-01
2h 04
The 2nd Floor
Leaving Your Marriage to Set You Free
In this Episode of the 2nd Floor, Kenny has a conversrtation with Mona, a local detective, to discuss her life and observations of the world in a past perspective. Taking a deep dive into her history, she discusses her struggle with identity, as well as her experience in relationships, and the path in becoming a police officer. Check out her perspective of the world at the 2nd Floor Podcast! LINKS Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https...
2022-07-25
2h 33
The 2nd Floor
The Detrimental Aftermath Caused By Impaired Driving
In this episode of the 2nd Floor Podcast, we take a listen to Kenny in his conversation with Holly Lucier to discuss the impact of impaired driving, and how to navigate through life after the loss of a loved one. Her quest has been to improve people's understanding of the realities of impaired driving, and pushing to change laws surrounding it. Hear her story only on the 2nd Floor Podcast.  2ND FLOOR LINKS Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.co...
2022-07-18
1h 17
The 2nd Floor
Run For Brain Research: 100,000 steps in less then 24 hours
Hello 2nd Floor Podcast, Aman here, I have have decided to take on the challenge of doing 100,000 steps each, in 24 hours. We will do these by walking, running and in any which way possible. The steps will be counted using pedometers on smart watches or phones.I will be undertaking the challenge on Wednesday 13th July 2022 in Edmonton, Alberta. As well as the step challenge, I also aiming to raise as much money as I can for University Hospital Neurology Department University of Alberta , Edmonton Hospital. Just recently, we had a family member who required...
2022-07-11
1h 17
The 2nd Floor
Setting the Bar For Yourself in Competitions
In this throwback episode of the 2nd Floor Podcast, Kenny sits down with Pradeep Bala to discuss mindset when going into competitions, as well as the importance steadily pushing forward to your dreams. 2ND FLOOR DESCRIPTION LINKS Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod... LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ Kenny Bhullar Instagram - https...
2022-07-04
22 min
The 2nd Floor
Learning to Co-Exist and Work in a Healthy Relationship
In this episode of the 2nd Floor Podcast, Kenny sits down with Dr. Farah and her husband Naheed to discuss the importance of understanding each other in their relationship. Here, we see how they understand how important it is to share time not just with each other, but by ourselves as well. Listen to their story on the 2nd Floor! 2ND FLOOR DESCRIPTION LINKS Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod... ...
2022-06-27
1h 45
The 2nd Floor
Finding your Future through Failures with Gifted Gab
In this episode of the 2nd Floor Podcast, Kenny is interviewed by Gifted Gab where they discuss how important it is to identify issues and problems that have come through your past, and finding ways to build to a better future through it. We are all in a phase of trial and error. Catch that and more at the 2nd Floor. Â Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod... LETS CONNECT:
2022-06-20
1h 27
The 2nd Floor
Becoming a True Warrior
In this episode of the 2nd Floor Podcast, Kenny sits down to discuss his thoughts on the meaning of being a warrior, and defines what a true worroir is. Kenny also dives into the effects of making subtle changes to yourself as time passes. Listen to what he has to say on the 2nd Floor. Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod... LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv...
2022-06-13
11 min
The 2nd Floor
Self Growth Starts With Time Spent By Yourself
KB sits down with us and reflects on the importance of having time alone. By recognizing distractions and what our friends and loved ones see in us, we can make the steps to move forward positively. Check out KB's words of wisdom in the 2nd Floor Podcast. Â Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod... LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/q...
2022-06-06
08 min
The 2nd Floor
How To Achieve Your Goals + Understanding Vulnerability
Starting with Health and Fitness Coach Kenny Bhullar, he breaks down two core fitness concepts that go really well together. Next, Qashus has a conversation with Ovi Beschieru about understanding the importance of vulnerability within yourself and your environment.   âș LISTEN OR WATCH US HERE: Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod... LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ Kenny...
2022-04-11
48 min
The 2nd Floor
How I was Kidnapped, How to Price Your Work + More With Marketing CEO Eric Cheng
We brought on Eric Cheng, CEO and Found of 12 Creative is an Edmonton based full service creative and social media marketing agency that specializes in being your trusted marketing partner. We chatted about his story on how he got into marketing, the early stages of 12 Creative and How he was kidnapped! Reach out to Eric on eric@12creative.co IG @ericcheng.12 âș LISTEN OR WATCH US HERE: Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.co...
2022-04-04
1h 16
The 2nd Floor
6 Questions that will Change Your Life
Qashus and Kenny reflect on this year and discuss and ask each other 6 questions that relate to business life and health. Tune into this 2021 recap episode! Thanks to our sponsors at Q Cigar Room for the space!Â
2021-12-07
1h 00
The 2nd Floor
What it Takes to Be an Artist, The Rap Game featuring AVI & Beats By Ray
This week on the 2nd Floor Podcast we bring on two of our good friends Ray and Avi to discuss their hiphop single "Savages" with Qashus. We also dive deep into what it takes to be an artist and producer when you're first starting out. This episode caps Season 2 of the 2nd Floor Podcast! We had a blast shooting it and took some huge steps this past year such as partnering with Telus and reaching our 100th episode! This couldn't have happened without you guys, our supporters! Thank you so much and be sure to tune in...
2021-09-03
1h 10
The 2nd Floor
Health Professionals Perspective on Coping Through a Post Pandemic Reality
Kenny and Qashus produce a first-of-its-kind health professional panel to try and gain clarity around the myths associated with misinformation on COVID-19. We bring on several health experts from different perspectives to share with us whatâs really true and whatâs false regarding the most common information thatâs thrown around loosely in conversation without any critical evidence to back it up. We sit down with an Immunologist, Mother and Business Owner (Tania McDonald), Respiratory Therapist (Amir Mohajery), Holistic Health Practitioner (Natasha Osmund), Physician, Registered Nurse, and Mental Health And Wellness Philanthropist (Steven Csorba). ...
2021-06-21
27 min
The 2nd Floor
Health Professionals Honest Opinion on Lockdown Rules
Kenny and Qashus produce a first-of-its-kind health professional panel to try and gain clarity around the myths associated with misinformation on COVID-19. We bring on several health experts from different perspectives to share with us whatâs really true and whatâs false regarding the most common information thatâs thrown around loosely in conversation without any critical evidence to back it up. We sit down with an Immunologist, Mother and Business Owner (Tania McDonald), Respiratory Therapist (Amir Mohajery), Holistic Health Practitioner (Natasha Osmund), Physician, Registered Nurse, and Mental Health And Wellness Philanthropist (Steven Csorba). ...
2021-06-14
25 min
The 2nd Floor
Why You Should Get Vaccinated ASAP
Kenny and Qashus produce a first-of-its-kind health professional panel to try and gain clarity around the myths associated with misinformation on COVID-19. We bring on several health experts from different perspectives to share with us whatâs really true and whatâs false regarding the most common information thatâs thrown around loosely in conversation without any critical evidence to back it up. We sit down with an Immunologist, Mother and Business Owner (Tania McDonald), Respiratory Therapist (Amir Mohajery), Holistic Health Practitioner (Natasha Osmund), Physician, Registered Nurse, and Mental Health And Wellness Philanthropist (Steven Csorba). ...
2021-06-07
38 min
The 2nd Floor
Covid-19: True or False I What are the Real Answers?
Kenny and Qashus produce a first of its kind health professional panel debunking myths associated with misinformation on COVID-19. We bring on several health experts from different perspectives to share with us whatâs really true and whatâs false regarding the most common information thatâs thrown around loosely in conversation without any critical evidence to back it up. 2nd Floor Media puts an end to the confusion and digs deeper into the reasoning as to why health experts believe these common statements to be either true or false, with scientif...
2021-05-31
20 min
The 2nd Floor
Srvent talks Rap Culture, Creativity, Standing out as an Artist in 2021, Juggling Multiple Passions and Making Money from them
Srvent is a rapper, producer, filmmaker, and author from Edison, Alberta Before all the projects, performances, publications, and productions ever came to be, Srvent started his journey in his parents basement. He was a toddler hellbent on slapping the piano keys, trying to stretch his arms as far apart as they could. Back then he was only little Spencer Richard. A typical middle child (three brothers), Spencer found ways over the years to seek attention. He sang and made dance routines in the living-room for company, he composed wordless pieces for the piano, signed up...
2021-05-24
1h 00
The 2nd Floor
Eveline Charles - The Woman Behind An International Brand
Eveline Charles is a Canadian hairdresser and businesswoman in the beauty salon and day spa industry. Accolades Ivey School of Business and Scotiabank Group, Canadaâs Most Powerful Women Top 100 2007 Profit Magazine, Top 100 Women Entrepreneurs 2007 (26), 2006 (31), 2005 (36), 2004 (48) Global Salon Business Awards, Global Salon Entrepreneur of the Year 2006, 2004 Junior Achievement Alberta Business Hall of Fame, First Female Inductee, 2003 Consumerâs Choice Awards, Business Woman of the Year 2002 Alberta Venture Magazine, Marketer of the Year 2001 Eveline Charles enrolled in Beauty School immediately after high school in 1973. She began cutting hair professionally in 1974, and ten years later opened her...
2021-04-27
2h 05
The 2nd Floor
Alberta Business Review featuring your Hosts Qashus & Kenny
Today our episode features us! By the Alberta Business Review. Imad chats with us discussing the 2nd Floor's beginnings, how things started, why digital content is important and how we are utilizing it, and our mission and vision with the 2nd Floor.Â
2021-04-20
48 min
The 2nd Floor
NFT's are the next BOOM for YouTubers, How Do They Work + More
In our 100th Episode Special, we bring back one of our favorite guests, Shawn Kanungo, but this time we are in his Den! Shawn discusses with us NFT's, why they are the next boom for YouTubers, Content Creators, how they work and what they are, our journey in the podcast space, and much more. 0:00 Introduction 3:17 What Has Been The Biggest Struggle no longer having an audience? 7:41 Personal training has changed 10:06 What's the next thing for 2nd Floor? 14:42 Changing Strategies 20:03 Shawns Fitness Transformation 30:09 Fitness...
2021-04-12
51 min
The 2nd Floor
Jakob Owens Talks Advice for Filmmakers, Multiple Streams of Income, His Film Empire + More
In this special guest interview episode, we bring on Jakob Owens, LA/Arizona Director and Founder of the Buffnerds. Jakob has built a film empire over the last decade, gives out advice for filmmakers on his YouTube Channel "The Buffnerds" and shares his filmmaking journey. Jakob has built multiple companies and continues to make a positive impact by sharing what he learns through his mentorship programs, courses, and respective channels. We had the honor of chatting with Jakob, make sure to tune into the full conversation on Patreon.com/Qashus for his advice for filmmakers and creatives. âș SU...
2021-04-06
58 min
The 2nd Floor
Breaking Down The Art of Manifestation
Introducing the Founder of KB&Co - a vibe that offers health-conscious eats for locals in Edmonton, St Albert, Calgary, and Kelowna in this episode we sit down with Kristina Botelho, who talks about the power of manifestation. Had it not been for her positivity, relentless approach in meditating, and always seeking a higher power of energy to turn to, she would not have visualized and planned for what now is her dream turned into reality. Kristina has also recently won the AWE (Alberta Women Entrepreneur) Award as of late and continues to put her love and soul into...
2020-11-24
58 min
The 2nd Floor
Anchoring Your Skills I Jungle Series
Welcome to the Jungle! We welcome topic-driven conversations spearheaded by the founders of the podcast themselves. Differences and similarities are evident between each other to ultimately showcase their personalities in their natural habitat. The Jungle is meant to be a safe space for different walks of life to co-exist with one another, thus allowing Kenny and Qashus to share their unique perspectives. The focus is on key topics, with a twist on our own worldview, which we believe our listeners would find relevant and interesting to dive into. On this episode, Qashus and Kenny have...
2020-04-10
42 min
The 2nd Floor
Fitness is What You Make of It I TJ Sadler, Founder of YEG Fitness
TJ Sadler is the founder of YEG Fitness magazine. What began as a passion project to share his love for fitness and give people a place to visit online to find out what was happening in the city to stay active has evolved into a community of wellness. YEG Fitness is about changing the way people think about fitness. It's a matter of finding what works for you and becoming a cheerleader for those around you to support their active lifestyles. TJ has also been a teacher for the past 23 years and is...
2020-03-09
1h 05
The 2nd Floor
Battling Drug Addiction I Anthony Zorzetto on The 2nd Floor
Introducing Anthony Zorzetto. Anthony is co-founder of Anvo Construction and a fully recovered drug addict, which fueled his desire to involve himself in motivational public speaking - drug awareness, entrepreneurship, and goal setting are among his popular topics of choice. Simply put Anthony has created a multi-millionare dollar operation through his team's ability to build, design, develop, and renovate spaces in all residential, commercial, and corporate arenas. One could argue his passion for construction was inherited in his genes and also from his initial experience as a journeyman carpenter. On this very personal and vulnerable episode, Anthony views this...
2019-11-25
1h 47
The 2nd Floor
Defying the Odds I Michael Jaszczyszyn on The 2nd Floor
Introducing RCMP Officer and Cancer Survivor Michael Jaszczyszyn Michael is the one and only man we know who did everything in his power to miraculously survive optic nerve glioma cancer. He also put his life and reputation on the line by doing whatever it took to fight for his rightful job back as Constable for the RCMP; currently, Michael is now an acting corporal at the Stony Plain Detatchment. Fighting for his rightful place back as Constable, Michael had to convince multiple high level decision makers to work for RCMP's frontline again... with only being...
2019-11-12
2h 05
The 2nd Floor
Passion For Fashion I Amit Kanwar on The 2nd Floor
Amit Kanwar has always had a passion for entrepreneurship and has been in the world of business since his teenage years. In 2019, Amit co-founded MT MyCloset with his wife Naina Batra Kanwar. Amit has utilized his background and work experience to formulate seamless business processes, optimization of operations and built a key marketing strategy for MT MyCloset. This initiative was sparked from a closet full of East Indian clothing. âEveryone has seen my clothes, I canât wear them anymore.â This spark turned into a business idea to focus on a luxury, minimalistic feel to sell your East I...
2019-10-24
48 min
The 2nd Floor
What Is The 2nd Floor Podcast? I One Year Anniversary
What better way to celebrate our 1 year into the game then to explain our mindset and vision behind what we expect our listeners to get out of tuning in.  We figured it was about time we shared our intention and mission behind what we are doing on The 2nd Floor Podcast  Watch @qashus and @kenny_bhullar - the brains behind the operation - explain what we are all about and who we are wishing to bring on Edmonton, Alberta's hit new business and motivational related podcast.  Thank you to each and every single one of you for tuning in and bein...
2019-10-23
04 min
The 2nd Floor
Making Chai Connections I Ashna Bali on The 2nd Floor
Ashna Bali has been working in the banking and wealth management industry for over 10 years. Her most recent role gives her the joy of leading a team of passionate individuals at TD Canada Trustâs newest location in Edmonton. In addition to her career Ashna is the founder of Chai Connections. Chai Connections is a unique South Asian platform created to allow for the community in Edmonton to be empowered and empower others. In her free time you can see Ashna spending time with her family, friends and showing her support with different community initiatives....
2019-10-15
1h 02
The 2nd Floor
Innovation Breeds Success I Sikandar Atiq
On this episode of "Innovation Breeds Success", we bring on the podcast a special guest: Sikander Atiq As President of Next Equities, Sikandar leads the sourcing and oversight of all new growth and venture capital investments. In this capacity, heâs also actively involved with a number of Nextâs portfolio companies, currently being tasked as President of Kepler Academy - an innovative new childcare company; President of the Press Gallery - a tech-based textile cleaning company; and is a member of the Board of Vytalize Health. Â Sikandar has previously held positions in the Investment Management Division of Goldm...
2019-09-17
1h 13
The 2nd Floor
Do What You Love I Naina Batra
Introducing Naina Batra Naina recently launched MTMY closet influenced by her passion for fashion - an online platform showcasing fashion enthusiasts personal closets for the sake of potential buyers wishing to purchase their clothing items! Batra is a physio therapist by trade. When she's not caring for patients, she spends majority of her free time dancing to the beat of Bollywood Mega Hits! After moving to North America from India at the fruitful age of 10, she continued to stay passionate and invest her energy into traditional Bollywood dance. . Believe it or not, Naina...
2019-08-19
54 min
The 2nd Floor
Strive For Greatness I Erik Turner on The 2nd Floor
Erik is an ATHX athletic ambassador, lacrosse player, and coach who has been involved in lacrosse for 15 years. He has a vision of creating a space for lacrosse players to develop their athleticism and skills in a supportive and knowledgeable environment. Additionally, Erik's passion for the game drives him to be an advocate for the growth of the sport. To accomplish this, Erik provides grassroots development through his Lacrosse in School program and mentorship to athletes and coaches. Erik is a graduate of Cornell University where he played NCAA Division 1 lacrosse winning 3 Ivy League titles and making 3...
2019-08-05
54 min
The 2nd Floor
No Matter The Cost I Vanessa Ojeda on The 2nd Floor
Vanessa Ojeda runs a company called "Food Bike Tours" in Edmonton, Alberta quickly expanding to other popular cities Calgary and Vancouver. She talks about her humble beginnings and how she started the business. Find us on all streaming platforms : Spotify, Apple Music, Google Play, Stitcher Instagram @2ndfloorpodcast Facebook @2ndfloorpodcast Your Hosts on Instagram Kenny Bhullar @Kenny_Bhullar Omid Qaderi @Qashus
2019-07-08
42 min
The 2nd Floor
Attack Your Fears I Omid Qaderi on The 2nd Floor
Founder of The 2nd Floor Podcast, Omid Qaderi also known as Qashus is a Rapper and Creative Director from Edmonton, Alberta. During his undergraduate biology program, Omid needed a creative outlet. Starting on YouTube in 2014, he has created over 100 videos ranging from comedic skits, music videos and vlogs, some totaling in the 100's of thousands of views on Facebook. During his time he started Q Filmz, a video production company and has shot & edited over 500 videos for clients. Omid has created 2 rap mixtapes and is currently working on a third musical project. ...
2019-05-27
1h 20
The 2nd Floor
Proliferate Passion with Your Host I Kenny Bhullar on The 2nd Floor
We're changing it up with this special episode! We take a dive into the story of your host of the show, Kenny Bhullar where he speaks on the career he's had working as a marketing manager for Telus, the jaw clenching story as a figher training and coaching in the art of Jijitsu! Tune in! Find us on all streaming platforms : Spotify, Apple Music, Google Play, Stitcher Instagram @2ndfloorpodcast Facebook @2ndfloorpodcast Your Hosts on Instagram Kenny Bhullar @Kenny_Bhullar Omid Qaderi @Qashus Â
2019-05-13
46 min
The 2nd Floor
Becoming An Actor In Your City
1:03 - how I got into acting 3:10 - Shakespeare Festival in England 5:05 - the theater process (in Alberta) 7:17 - the creative arts career path became far more appealing rather than law school 10:44 - acting requires a huge element of tapping into your personal journey 16:20 - "All you need" - a conspiracy show about the Beatles - among juggling multiple projects 18:24 - how to choose projects 20:06 - the destination and potential goal on becoming a successful actor 25:05 - the importance of who knows you in acting 27:29 - the potential Edmonton has for creators, artists and more Owen is a...
2019-04-29
33 min
The 2nd Floor
Develop Your Pursuit I Kaylee Haynes
Kaylee Haynes : " I am the Development Manager for a full cycle land development company in Edmonton called TAG Developments and I love the variety and challenges my job present me daily. I manage our existing residential and commercial developments and assist in the planning and construction of new developments among a variety of other marketing, analysis, and portfolio maintenance functions. I love singing, dancing, and spoken word poetry. I workout everyday and love boxing, snowboarding, and mountain biking. I feel so blessed to be surrounded by an amazing support network who make it possible for me to pursue my pr...
2019-04-01
1h 23
The 2nd Floor
Disrupting Generations I Shawn Kanungo on The 2nd Floor
Shawn Kanungo is a disruption strategist. He has been recognized nationally and globally for his work in the innovation space after 12 years working at Deloitte. Shawnâs mandate at the firm was to help corporate executives to better understand and plan for the opportunities and threats associated with disruptive innovation. Shawn is a practitioner who has worked hand-to-hand with hundreds of organizations on their journey to digital transformation. He has adopted the concepts of voice technology, behavioural economics, user-centered design, crowdsourcing, artificial intelligence, drones and film to help create world class client experiences....
2019-03-25
1h 35
The 2nd Floor
Keep Your Head Up I Bean Gill on The 2nd Floor
Bean Gill is the co founder of the non profit organization ReYu Paralysis Recovery Centre in Edmonton, Alberta. After losing the ability to use her legs in 2012, Bean and her Partner Nancy have dedicated their lives to helping those with neurologic conditions to reconnect their brain to their bodies and retrain the nervous system. We dive deep and get to know Bean's story as a paralzyed entrenprenur and straight badass when it comes to taking on the challenges of life. Find us on all streaming platforms : Spotify, Apple Music, Google Play, Stitcher
2019-03-18
57 min
The 2nd Floor
Let Your Sound Resonate I Michael Cathrea on The 2nd Floor
Michael is the co-founder and president of Resonate Music School & Studio and also co-founder of The Resonate Music Foundation. Resonate has received multiple awards including the publicly voted Top Choice Award 5 years in a row and Michael has been named to Edmontonions top 20 under 30 as well as one of 20 recipients of the Business in Edmontonâs Leaders Award for 2018. Heâs also the Alberta Representative for a breakthrough graded curriculum for popular music called Rockschool. Michaelâs been invited to be a speaker at the NAMM (National Association of Music Merchants) convention, which is held in Anaheim California and sees o...
2019-03-04
1h 28
The 2nd Floor
How To Build The Foundation of a Brand
1:06 - What is Steve's "Revival Story" 7:40 - Are you okay to be defined by your job description? 11:00 - The work hard, stay humble slogan 16:50 - Client Diaries spoken from the heart 21:57 - The business model 27:50 - Pick a route - try it, build connections along the way and build different avenues 36:47 - Law suit with ex business partner 39:25 - The constant 1 up'ing in a digital world 41:32 - Taking it to the next level 45:00 - Connect with Steve Steve Liang, CEO of Revival, talks about how he built the foundation of Revival Apparel into what it is today...
2019-02-25
46 min
The 2nd Floor
Human Nature I Hany Awad on The 2nd Floor
Qashus & Hany Awad talk about human nature, envy and all things around being a human being. Find us on all streaming platforms : Spotify, Apple Music, Google Play, Stitcher etc. Instagram @2ndfloorpodcast Facebook @2ndfloorpodcast Your Hosts on Instagram Kenny Bhullar @Kenny_Bhullar Omid Qaderi @Qashus
2019-02-18
1h 15
The 2nd Floor
Hiphop in YEG I Shaq Bruce on 2nd Floor
Shaq Bruce is a Rapper/Singer/Songwriter from Edmonton Alberta, Canada. He is a christian who grew up listening to R&B/Soul music, and transitioned to Hip Hop/Rap in the third grade. He's been rapping since he was fifteen years old, and began recording music professionally at nineteen. Â Find us on all streaming platforms : Spotify, Apple Music, Google Play, Stitcher etc. Instagram @2ndfloorpodcast Facebook @2ndfloorpodcast Your Hosts on Instagram Kenny Bhullar @Kenny_Bhullar Omid Qaderi @Qashus
2019-02-11
51 min
The 2nd Floor
Making a Pivotal Mark I Raj Dhillon on the 2nd Floor
Raj Dhillon is a physiotherapist and Co-Owner at Pivotal Physiotherapy. He provides treatment at the Pivotal High Performance Centre in the Brewery District and ARC by Pivotal inside Evolve Strength Downtown. Raj speaks on his experience in the physiotherapy world, how he built Pivotal and what his core values in life and business are. Find us on all streaming platforms : Spotify, Apple Music, Google Play, Stitcher etc. Instagram @2ndfloorpodcast Facebook @2ndfloorpodcast Your Hosts on Instagram Kenny Bhullar @Kenny_Bhullar Omid Qaderi @Qashus  #Pivotal #V...
2019-02-04
1h 18
The 2nd Floor
Overcoming Business Adversity I Jerry Jin on the 2nd Floor
Jerry Jin, Founder of Jin Media talks about overcoming business adveristy as he built Jin Media into one of Edmonton's leading Photography business's  Find us on all streaming platforms : Spotify, Apple Music, Google Play, Stitcher Instagram @2ndfloorpodcast Facebook @2ndfloorpodcast Your Hosts on Instagram Kenny Bhullar @Kenny_Bhullar Yousaf Saeed @Gainztalk Omid Qaderi @QashusÂ
2019-02-04
1h 01
The 2nd Floor
Get Educated I Charles Keim on the 2nd Floor
Charles Keim discuss's his career as a professor at the University of Macewan along with many other topics regarding Education. Professor Charles has 2 PhD's - one of them being how we use language to create conflict in business! . Charles Keim is currently teaching management at @macewanu along with MBA courses on leadership @cbuniversity. Believe it or not, he has have been in school for more than 30 years. . Along the way, he raced motorcross, worked underground with explosives, was a tree climber, lived in Montreal, lived with his Amish relatives in Ohio. . Later on Charles met the girl of his...
2019-01-21
1h 35
The 2nd Floor
The Real Estate Game I Amiraj Jawanda on The 2nd Floor
We dive into Amiraj Jawanda's Career as a Real Estate Agent here in the city of Edmonton. He talks about his struggles coming up in his career, the industry and where its at in 2019 and what he looks for when working with clients  Find us on all streaming platforms : Spotify, Apple Music, Google Play, Stitcher Instagram @2ndfloorpodcast Facebook @2ndfloorpodcast Your Hosts on Instagram Kenny Bhullar @Kenny_Bhullar Yousaf Saeed @Gainztalk Omid Qaderi @Qashus #Amaraj #RealEstate #YEG
2019-01-14
1h 03
The 2nd Floor
Fuel Your Lifestyle with MealKraft CEO I Sean Chai on The 2nd Floor
Sean Chai talks about his culinary experience and why he decided to start "Meal Kraft" Find us on all streaming platforms : Spotify, Apple Music, Google Play, Stitcher Instagram @2ndfloorpodcast Facebook @2ndfloorpodcast Your Hosts on Instagram Kenny Bhullar @Kenny_Bhullar Yousaf Saeed @Gainztalk Omid Qaderi @Qashus Â
2019-01-14
1h 27
The 2nd Floor
Life of a Correctional Officer
3:16 - watch and learn 5:40 - this job is life or death sometimes 9:15 - there is nothing but ego and testosterone floating the air 11:15 - gangs are among us 13:20 - monitoring phone calls 15:35 - soaking the drugs 18:32 - getting to know the visitors 19:51 - it all comes down to risk management 24:20 - getting strip searched 26:29 - segregation has its pros and cons 28:33 - inmates have a hierarchy system 33:07 - we use a lot of psychology in corrections 36:54 - identifying 4 criminology personas 52:27 - dealing with inmate offenses and what if scenarios 59:46 - the stanford experiment 1:07:16 - death threats 1:09-25 - keeping...
2018-12-24
1h 29
The 2nd Floor
lways be the Least Smartest Person in the Room I Oilers Broadcaster Tony Brar on The 2nd Floor
Oilers broadcaster Tony Brar speaks on following his dreams, the ins and outs of broadcasting and how he dealt with the pressures and obstacles getting to where he is now.  Find us on all streaming platforms : Spotify, Apple Music, Google Play, Stitcher Instagram @2ndfloorpodcast Facebook @2ndfloorpodcast Your Hosts on Instagram Kenny Bhullar @Kenny_Bhullar Yousaf Saeed @Gainztalk Omid Qaderi @Qashus http://www.2ndfloorpodcast.com
2018-12-17
58 min
The 2nd Floor
Why Culture is Important
Ivan Touko speaks on the importance of culture and why sticking to your roots is vital in modern society. Ivan is a founding member of La Connexional, a dance instructor and a current student in an Environmental & Conservation Sciences undergraduate degree at the University of Alberta. Originally from Cameroon, Ivan moved to Edmonton about 6 years ago and started training in West African Traditional Dances in 2014 while he was part of SANGEA. Ivan then went on to form an Afro Fusion Dance group named IOLA with his friends and performed regularly around the city for over two years...
2018-12-10
1h 30
The 2nd Floor
Mastering Mindfulness in Life and Sports
2:30 - why sports psychology as a profession 5:52 - use fear and failure as a compass 9:35 - maladaptive vs adaptive perfectionism 13:50 - support vs challenge coaching style 16:55 - is proving someone wrong the wrong mentality? 18:51 - developing the why with athletes - mission, purpose and philosophy 23:27 - building on flow state to capitalize on the present moment 36:55 - rule of 3 on process to outcome 41:47 - ideal state of awareness and performance out of 10 46:45 - peak your mindfulness training 57:30 - being comfortable confronting your challenges 1:09:07 - staying neutral in a team setting and independently 1:16:40 - what is 2nd floor all about?
2018-12-03
1h 20
The 2nd Floor
The Game of Life & Basketball
3:14 - Creating connections online from building influence 5:22 - ball is life and so is video creation and photography 9:00 - fake it till you make it 11:22 - long and short term vision 14:00 - battling insomnia and depression 20:14 - is catering your personality to others to fit in the right thing to do or wrong thing to do? 27:26 - intrinsic motivation and time management 37:23 - start imagining things Khurram has the athletic ability of a pro basketball player and the entrepreneurial drive that it takes for someone to indoctrinate the 2nd Floor mentality. As a high performing...
2018-11-26
42 min
The 2nd Floor
Follow Your Passion
KB "Bengal" Bhullar is an undefeated professional mixed martial artist (MMA Fighter) with a record of 4 Wins - 0 Losses. With a Bachelor of Commerce degree majoring in Accounting, KB worked for one of the largest accounting firms in the world. The Bengal started to notice the time he put in to training martial arts was steadily decreasing due to the demands of the corporate life đ€ He realized time was slipping away from his fingertips and getting back in the cage was all he could think about after completing school. . Since taking action and fueling his passion, KB wen...
2018-11-13
48 min